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#WeddingExpo #Beer #CulinaryKids #Logan #Yoga #Snow and more Today in the News

#WeddingExpo #Beer #CulinaryKids #Logan #Yoga #Snow and more Today in the News 3/5/2017







Today's Recap:
Cambi was at Raley's for the Seafood Extravaganza learning about different recipes from local chefs perfect for Lent. Cambi was with Whitney High School culinary students as they prepared for a big competition for the ProStart Culinary Competition that will be held in Pomona on March 19th and 20th. Cambi was at Twelve Rounds Brewing Company for the 2nd annual Sac Beer Week Chili Cook-Off.








Nha was with SacTown Social Bikes were you can tour the city of Sacramento in style, alongside your best friends. Nha was with Fred of Outword Magazine at Hyatt Regency getting preview of the Sacramento LGBT Wedding Expo that will showcase area vendors who want to market their products and services to the many same-sex couples as well as couples who want to support businesses that support the LGBTQ Community. Nha was at Memorial Auditorium checking out 93rd Annual Sacramento Camellia Show which is a FREE event filled with many great memories over the past 93 years. Nha was with Gina at Track 7’s 2nd Annual Brewery Invitational and Competition taking place at their Natomas taproom from 1-5pm.








There is a ton of snow up in the mountains and today on Good Day Dave was to go to Sugar Bowl but the conditions took a turn for the worse and they did the smart thing and turned around and came back down to Nyack where it was better conditions.
https://www.youtube.com/watch?v=n9_TcqQYRoQ
Dave checked in from Nyack where conditions got better for him to check in
https://www.youtube.com/watch?v=M26kr7I9hbM
Dave continued from Nyack
https://www.youtube.com/watch?v=I9EwkCbHi1U








Tina was Dishin with Tina at Kabob Palace 1850 Del Paso Rd. #4 Sacramento, CA








Melissa had today's Music Minute. Melissa and Producer Bailee were checking out Olay Beauty Products. Melissa was learning more about Little Big AcroYoga which is presented by The Handstand Nation’s Sariah and Olivia taking place today 1-3pm at The Yoga Seed Collective. Melissa had today's Hot Headlines.








Cody had a Nerd Alert. Ben Schwartz from Empire's Comics Vault was in with Cody to talk about Logan Movie and the comic books. Cody was with Dylan Wright who is one of the founding members of Third Space Art Collective. Since the collective is unable to retain their current location, fundraising is ongoing to support a new location. Today they performed songs from Joy Division. #SunDog Video of the Week. Cody met 4th grader Kye Elliot from Michael Castori Elementary who is now a character in a book after meeting Retired Veteran Ronald Craig through Reading Partners.








For all these stories and more this is #WeddingExpo #Beer #CulinaryKids #Logan #Yoga #Snow and more Today in the News







Special Announcements:
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#GdsJustCurious: I could give a Ted talk about....








7am:
Dave: Snow
There is a ton of snow up in the mountains and today on Good Day Dave checked in from Nyack
https://www.youtube.com/watch?v=n9_TcqQYRoQ
snow-snow-snow-1







Melissa had today's Music Minute.
https://www.youtube.com/watch?v=-1YFA_9d3F8
march-5-music-minute-1








Nha: SacTown Social Bikes Part 1 and 2
Today on Good Day Nha was with SacTown Social Bikes were you can tour the city of Sacramento in style, alongside your best friends.
Monday – Sunday 10AM – 10PM
(916) 968-Bike (2453)
https://www.sactownsocialbikes.com/
http://www.facebook.com/sactownsocialbikes
http://www.instagram.com/sactownsocialbikes
https://twitter.com/COBIbikes
https://www.youtube.com/watch?v=ZkkNkq6DOBI
https://www.youtube.com/watch?v=lhotJxYPAec
sactown-social-bike-1
sactown-social-bike-2






Cody had a Nerd Alert
https://www.youtube.com/watch?v=qfcmgXUWDow
march-5-nerd-alert-1









Cambi Seafood Extravaganza
Today on Good Day Cambi was at Raley's for the Seafood Extravaganza learning about different recipes from local chefs perfect for Lent.
Find a Raley’s Near You
http://www.raleys.com
http://www.facebook.com/raleys
https://instagram.com/raleys
https://twitter.com/#!/raleys
https://www.youtube.com/watch?v=4y8cHz1y68c
raleys-seafood-extra-1







7am Recap:
Dave is headed to Sugar Bowl for new snow. Melissa had today's Music Minute. Nha was with SacTown Social Bikes were you can tour the city of Sacramento in style, alongside your best friends. Cody had a Nerd Alert. Cambi was at Raley's for the Seafood Extravaganza learning about different recipes from local chefs perfect for Lent.








7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3631592-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3631602-730-am-news-and-weather-updates/









8am:
Dishin With Tina at
Kabob Palace
1850 Del Paso Rd. #4
Sacramento, CA
916.285.0313
http://kabobpalace-sacramento.com/
https://www.facebook.com/pg/kabobpalacenatomas/
https://www.youtube.com/watch?v=EBElPFcThT8
kabob-palace-dishin-1






Cambi: Seafood Extravaganza Part 2
Cambi was back with Raley's learning how to make a Salmon Burger.
https://www.youtube.com/watch?v=23icRcD5wxQ
raleys-seafood-extra-2







Cody: Logan Movie
Today on Good Day Ben Schwartz from Empire's Comics Vault was in with Cody to talk about Logan Movie and the comic books.
Empire's Comics Vault 1120 Fulton Avenue, Suite K Sacramento, CA (916) 482-8779
http://www.empirescomics.com/
http://facebook.com/empirescomics
http://instagram.com/empirescomics
http://twitter.com/empirescomics
https://www.youtube.com/watch?v=9YEmqbFOXAo
empires-comics-logan-1







Nha: Sacramento LGBT Wedding Expo
Today on Good Day Nha was with Fred of Outword Magazine at Hyatt Regency getting preview of the Sacramento LGBT Wedding Expo that will showcase area vendors who want to market their products and services to the many same-sex couples as well as couples who want to support businesses that support the LGBTQ Community. There will be a wedding fashion show, raffles, performance by the Sacramento Gay Men’s Chorus, dancing demonstrations and food and beverage tastings. The LGBT Wedding Expo is free to attend.
Sacramento LGBT Wedding Expo
Hyatt Regency Sacramento
1209 L Street, Sacramento, CA 95814
Mar 5, 2017 at 12:00 pm – 4:00 pm
http://www.saclgbtweddingexpo.com/home.html
https://www.facebook.com/SacLbgtWeddingExpo
Outword Mag
https://twitter.com/OutwordMagazine
https://www.youtube.com/watch?v=yGlwubfMmck
lgbt-wedding-expo-1








Melissa: Olay Beauty Products
Today on Good Day Melissa and Producer Bailee were checking out Olay Beauty Products. With the winter weather, you may notice your skin is pretty dry. Olay has some affordable products that can help you look younger and bring that much-needed moisture back to skin. You can start with treating your dry skin in the shower with the ultra moisture body wash to help lock in moisture. It won’t leave you with a greasy residue either. You’ll feel refreshed with clean skin. The sculpting cream and miracle boost both have carob seed extract which helps in skin repair and cell regeneration by stimulating collagen. Make sure to moisturize day and night because the night time is when your skin repairs itself.
https://www.olay.com
https://www.facebook.com/OlayUS/
https://twitter.com/OlaySkin
https://www.youtube.com/watch?v=nOBEHK-8gqs
olay-1








8am Recap:
Cambi was back with Raley's learning how to make a Salmon Burger. Tina was Dishin with Tina at Kabob Palace 1850 Del Paso Rd. #4 Sacramento, CA. Ben Schwartz from Empire's Comics Vault was in with Cody to talk about Logan Movie and the comic books. Nha was with Fred of Outword Magazine at Hyatt Regency getting preview of the Sacramento LGBT Wedding Expo that will showcase area vendors who want to market their products and services to the many same-sex couples as well as couples who want to support businesses that support the LGBTQ Community. Melissa and Producer Bailee were checking out Olay Beauty Products. Dave checked in from the snow as conditions worsen.








8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3631606-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3631615-830-am-news-and-weather-updates/










9am:
Nha: 93rd Annual Sacramento Camellia Show
Today on Good Day Nha was at Memorial Auditorium checking out 93rd Annual Sacramento Camellia Show which is a FREE event filled with many great memories over the past 93 years. This show is the oldest camellia show in the United States. There will be over 200 camellia plants for sale at the show, many of these varieties are not available for purchase locally.
93rd Annual Sacramento Camellia Show
Memorial Auditorium 1515 J Street, Sacramento, CA 95814
Mar 5, 2017 at 10:00 am – 5:00 pm
Free
https://www.camelliasocietyofsacramento.org/events.html
https://www.facebook.com/events/801724439966208/?acontext=%7B%22action_history%22%3A%22null%22%7D
https://www.youtube.com/watch?v=QMWumR2pEBQ
camilia-fest-1








Cody: Joy Division Tribute Band
Today on Good Day Cody was with Dylan Wright who is one of the founding members of Third Space Art Collective. Since the collective is unable to retain their current location, fundraising is ongoing to support a new location. Today they performed songs from Joy Division.
946 Olive Drive, Davis, CA
March 11, 2017 Doors Open at 8 pm Show Starts at 9 pm
All proceeds benefit the Save Third Space campaign. Tips and leads for a new location can be submitted at the Third Space Art Collective website.
http://www.thirdspacedavis.com/
https://www.facebook.com/thirdspaceartcollective
http://instagram.com/thirdspaceartcollective
Dylan Wright
https://www.facebook.com/dylanwrightmusic/
https://twitter.com/joydivision
https://www.youtube.com/watch?v=4oKmfBLZo1o
dylan-wrigt-1








Cambi: Whitney High Culinary Competition Part 1 and 2
Today on Good Day Cambi was with Whitney High School culinary students as they prepared for a big competition for the ProStart Culinary Competition that will be held in Pomona on March 19th and 20th.
CA ProStart Cup March 19th & 20th
(916) 431-2728
http://www.calrestfoundation.org/ca-prostart-cup.html
https://www.facebook.com/crafoundation
https://www.youtube.com/watch?v=0U4FaST4J1k
https://www.youtube.com/watch?v=DIBSMR3iQTQ
whitney-cooking-contest-1
whitney-cooking-contest-2






Today's Good Day #SunDaog Video of the Week "Owl and Puppy"
https://www.youtube.com/watch?v=p9LB_a9-s4U
sundog-owl-and-puppy-1








Dylan Wright Part 2
Dylan Wright and band perform more Joy Division.
https://www.youtube.com/watch?v=Ll8xc020L3M
dylan-wrigt-2








Dave Snow Snow Snow
Dave checked in from Nyack where conditions got better for him to check in
https://www.youtube.com/watch?v=M26kr7I9hbM
snow-snow-snow-2







Melissa: Little Big AcroYoga
Today on Good Day Melissa was learning more about Little Big AcroYoga which is presented by The Handstand Nation’s Sariah and Olivia taking place today 1-3pm at The Yoga Seed Collective
1400 E Street, Suite B, Sacramento, CA 95814
Pair $30 Additional partners $15
http://www.theyogaseed.org/
http://www.sacramento365.com/event/little-big-acroyoga/
http://www.facebook.com/YogaSeed
http://www.twitter.com/theyogaseed
Handstand Nation
http://thehandstandnation.com/
https://www.facebook.com/TheHandstandNation
http://instagram.com/thehandstandnation
https://www.youtube.com/watch?v=Na9rwD__Zl4
little-big-yoga-1









9am Recap:
Nha was at Memorial Auditorium checking out 93rd Annual Sacramento Camellia Show which is a FREE event filled with many great memories over the past 93 years. Cody was with Dylan Wright who is one of the founding members of Third Space Art Collective. Since the collective is unable to retain their current location, fundraising is ongoing to support a new location. Today they performed songs from Joy Division. Cambi was with Whitney High School culinary students as they prepared for a big competition for the ProStart Culinary Competition that will be held in Pomona on March 19th and 20th. #SunDog Video of the Week. Dave checked in from Nyack where conditions got better for him to check in. Melissa was learning more about Little Big AcroYoga which is presented by The Handstand Nation’s Sariah and Olivia taking place today 1-3pm at The Yoga Seed Collective.









9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3631627-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3631643-930-am-news-and-weather-updates/









10am:
Dave continued from Nyack
https://www.youtube.com/watch?v=I9EwkCbHi1U
snow-snow-snow-3








Cody: Kye’s New Book
Today on Good Day Cody met 4th grader Kye Elliot from Michael Castori Elementary who is now a character in a book after meeting Retired Veteran Ronald Craig through Reading Partners. A few months ago he was put in a reading program to help him with reading. He was paired up with a retired veteran, Ronald Craig, who established a wonderful bond with Kye. Ronald is not only a tutor but he is also an author. Ronald decided to personalize a book featuring Kye and creating fictional adventures.
Kye’s New Project
https://www.amazon.com/Kyes-New-Project-Ronald-Craig-ebook/dp/B06VTW7XJD
http://www.roncraigbooks.com
http://www.readingpartners.org
https://facebook.com/ReadingPartners.org
https://www.facebook.com/ReadingPartnersSacramento/
https://twitter.com/readingpartners
https://www.youtube.com/watch?v=W4AsG4o1PUc
kyes-new-project-1








Dylan Wright and band perform Joy Division
https://www.youtube.com/watch?v=_5KDTDXuwu0
dylan-wrigt-3








Melissa had today's Hot Headlines
https://www.youtube.com/watch?v=SOd05lndxr0
march-5-hot-1







Nha: Track 7 Brewery Competition
Today on Good Day Nha was with Gina at Track 7’s 2nd Annual Brewery Invitational and Competition taking place at their Natomas taproom from 1-5pm Track 7 has gathered some of the top breweries in the Western United States to bring their very best IPAs and specialty IPAs. A different type of beer festival. EVENT IS SOLD OUT!!!!!
Track 7 Brewing Company 3747 W Pacific Ave F, Sacramento, CA 95820 (916) 520-4677
http://track7brewing.com/
https://www.facebook.com/Track7Brewing
https://www.facebook.com/Track-7-Brewing-Co-Natomas-741060769308486/
https://twitter.com/Track7Brewing
https://www.youtube.com/watch?v=yNKQ1eDo-10
track-7-beer-1









Cambi: Sac Beer Week Chili Cook Off
Today on Good Day Cambi was at Twelve Rounds Brewing Company for the 2nd annual Sac Beer Week Chili Cook-Off. Last year our Brewmaster, Scott won with Dan coming in a close second.
Twelve Rounds Brewing Company 866 57th St, Sacramento, CA 95819
Mar 5, 2017 at 11:00 am – 08:00 pm (Sun)
http://www.twelveroundsbrewing.com
https://www.facebook.com/Twelve-Rounds-Brewing-Company-500687546621772/
http://sacbeerweek.com/all-event/2nd-annual-chili-cook-off/
https://twitter.com/12RoundsBrewing
Sac Beer Week
http://sacbeerweek.com/
https://www.facebook.com/SacBeerWeek
https://www.instagram.com/SacramentoBeerWeek
https://www.twitter.com/SacBeerWeek_
https://www.youtube.com/watch?v=LR_ZQre80tk
twelve-round-chili-1








Cody / Melissa: Little Big AcroYoga Part 2
Cody and Melissa join Handstand Nation in doing Little Big AcroYoga
https://www.youtube.com/watch?v=fQS7-x_2bPw
little-big-yoga-2







10am Recap:
Dave continued from Nyack. Cody met 4th grader Kye Elliot from Michael Castori Elementary who is now a character in a book after meeting Retired Veteran Ronald Craig through Reading Partners. Dylan Wright and band perform Joy Division. Melissa had today's Hot Headlines. Cambi was at Twelve Rounds Brewing Company for the 2nd annual Sac Beer Week Chili Cook-Off. Cody and Melissa join Handstand Nation in doing Little Big AcroYoga.








10am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3631652-1000-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3631661-1030-am-news-and-weather-updates/









Final Thought on today's show
Cambi had a Culinary day. Nha was on a Bike, at a Wedding Expo, Camilia Fest and Beer Week. Dave went ot the snow. We met a cool kid who has a book written about him. Learned Yoga Moves, Listened to Joy Division Music talked Logan and Comics and Dished with Tina and more. Tomorrow Mia'sha from It's My Hair Salon Upgrades You Part 2. Pancake Day and more. Thank you everyone See you at 430am.








Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 for the Monday Fun Bunch Ms California makes Pancakes for a cause.










Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.







What's Ahead:
Monday:







Tuesday:
Tina Returns:







Doug The Car Czar:






Wednesday:
Cody Returns:






Dishin With Tina at
Kabob Palace
1850 Del Paso Rd. #4
Sacramento, CA
916.285.0313
http://kabobpalace-sacramento.com/
https://www.facebook.com/pg/kabobpalacenatomas/








Thursday:
Throwback Thursday:







Friday:
Dance Party:







Saturday:
Good Day Sacramento Weekend with Cody & Melissa:






Sunday:
Good Day Sacramento Weekend with Cody, Melissa and the Weekend Crew






Ask Eleanor:





Dishin With Tina at...





Monday:







Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento









Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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