#Soups #Sandwiches #GivingBack #IkeaWedding #Art and More Today in the News 3/28/2017
Today's Recap:
Cambi was back with Patty with I Do Food learning to make soup and sandwiches. Cambi was at Ikea learning more about their IKEA Gift Registry that you can Register in-store or online by Text “REGISTRY” to 62345 to download registry app. Cambi was learning more about Retire Your Attire to benefit Weave. For almost 20 years, the Retire Your Attire clothing drive has been going on at the State Capitol. Donations of gently used clothing can be dropped off at Nissan dealerships or at the Capitol to help benefit Weave’s work attire program for women who are the victim of domestic violence.
Your Produce Man Michael Marks was in Reedley with Greg a Sun Pacific Farmer talking Cuties and Seedless Tangerines
Wendy was at Sacramento VA Medical Center where Veterans and their families have a quiet place to reflect and relax in the meditation garden at the Sacramento VA Medical Center and now an artist helped create a new mosaic mural called Serenity. Wendy was at Salon Sirah with Mary from Macaroni Kid Lodi with a Mom and Daughter donating their hair
Julissa had today's Hollywood Headlines.
Courtney had 2 Minutes of Mayhem.
Tina talked with Ree Drummond The Pioneer Woman about Little Ree. Tina had news in the Country Corner.
Life Coach Cynthia Bazin the Smartchic was back with Marianne who offered tips for those feeling overwhelmed with kids, work, life etc
Bethany was with Richard Hinojosa of CRUjiente Tacos in Phoenix AZ who taught how to make Cru Tacos– avocado tempura tacos.
Jason was with Jared checking out an Arenacross Track in Woodland in time for the race this weekend at Golden 1 Center.
Ken and Marianne talked with Gary Sinise about his show Criminal Minds Beyond Borders on Wednesday's on CBS.
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://www.instagram.com/thecarczarautorepair/
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 Doug previewed the BMW X4
https://www.youtube.com/watch?v=AjTByerY7R4
Car Czar:
Part 2 Doug takes a look at a new car trend that is shocking car buyers all over America. These cars are shocking people and no one seems to understand why. It’s an electrical conundrum that is confounding mechanics. Except Doug. He revealed.
https://www.youtube.com/watch?v=_Gw3kJdeJgg
Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
https://www.youtube.com/watch?v=Kg_BWxEO_hk
For all these stories and more this is #Soups #Sandwiches #GivingBack #IkeaWedding #Art and More Today in the News
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Kitty
Show & Tell: Courtney shared her 2 weeks off with her daughter.
https://www.youtube.com/watch?v=28Sokupf2SQ
Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=2wl4ybV3FQs
5am Club Member of the Day: Dena and Husband
https://www.youtube.com/watch?v=cLjg6bzISYw
#QuestionOfTheDay: What sound effect can you do well.
https://youtu.be/AbdKREa0pE0
Marianne's Daily List: It’s ‘Respect Your Cat’ Day! 3 Things Humans Do, That Cats Hate
Cats are smart, particular, and sometimes a little quirky. You never know quite what they’re thinking. But they know what they want — and they know what they don’t like! On the Daily List this morning, Marianne has three things humans do, that cats hate! ignoring them. Not cleaning the litter box. Dressing them up.
http://iheartcats.com/10-things-humans-do-that-cats-dislike/
https://youtu.be/10O8ckcQSF0
430/5am Recap:
Courtney shared her 2 weeks off with her daughter. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show your Cat. Question of the Day was What sound effect can you do well.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642316-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642330-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642347-530-am-news-and-weather-updates/
6am:
Cambi: Patty’s Pantry
Today on Good Day Cambi was back with Patty with I Do Food learning to make soup and sandwiches. You can freeze a lot of it and even though we are nearing the end of soup season, a sandwich and soup are always a favorite.
http://idofood.com
https://www.instagram.com/idofood/
https://twitter.com/idofood
https://youtu.be/6laEcDbflSI
Julissa had today's Hollywood Headlines.
https://youtu.be/OcTJtjSYcvk
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://www.instagram.com/thecarczarautorepair/
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 Doug previews the BMW X4
https://youtu.be/AjTByerY7R4
Michael Marks: Cuties
Today on Good Day Your Produce Man Michael Marks was in Reedley with Greg Sun Pacific Farmer talking Cuties and Tangerines.
http://www.yourproduceman.com/
https://youtu.be/lH7c_mAeWr0
6am Recap:
Cambi was back with Patty with I Do Food learning to make soup and sandwiches. Julissa had today's Hollywood Headlines. Your Produce Man Michael Marks was in Reedley with Greg Sun Pacific Farmer talking Cuties and Tangerines. Doug previewed the BMW X4
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642361-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642373-630-am-news-and-weather-updates
Today's Recap:
Cambi was back with Patty with I Do Food learning to make soup and sandwiches. Cambi was at Ikea learning more about their IKEA Gift Registry that you can Register in-store or online by Text “REGISTRY” to 62345 to download registry app. Cambi was learning more about Retire Your Attire to benefit Weave. For almost 20 years, the Retire Your Attire clothing drive has been going on at the State Capitol. Donations of gently used clothing can be dropped off at Nissan dealerships or at the Capitol to help benefit Weave’s work attire program for women who are the victim of domestic violence.
Your Produce Man Michael Marks was in Reedley with Greg a Sun Pacific Farmer talking Cuties and Seedless Tangerines
Wendy was at Sacramento VA Medical Center where Veterans and their families have a quiet place to reflect and relax in the meditation garden at the Sacramento VA Medical Center and now an artist helped create a new mosaic mural called Serenity. Wendy was at Salon Sirah with Mary from Macaroni Kid Lodi with a Mom and Daughter donating their hair
Julissa had today's Hollywood Headlines.
Courtney had 2 Minutes of Mayhem.
Tina talked with Ree Drummond The Pioneer Woman about Little Ree. Tina had news in the Country Corner.
Life Coach Cynthia Bazin the Smartchic was back with Marianne who offered tips for those feeling overwhelmed with kids, work, life etc
Bethany was with Richard Hinojosa of CRUjiente Tacos in Phoenix AZ who taught how to make Cru Tacos– avocado tempura tacos.
Jason was with Jared checking out an Arenacross Track in Woodland in time for the race this weekend at Golden 1 Center.
Ken and Marianne talked with Gary Sinise about his show Criminal Minds Beyond Borders on Wednesday's on CBS.
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://www.instagram.com/thecarczarautorepair/
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 Doug previewed the BMW X4
https://www.youtube.com/watch?v=AjTByerY7R4
Car Czar:
Part 2 Doug takes a look at a new car trend that is shocking car buyers all over America. These cars are shocking people and no one seems to understand why. It’s an electrical conundrum that is confounding mechanics. Except Doug. He revealed.
https://www.youtube.com/watch?v=_Gw3kJdeJgg
Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
https://www.youtube.com/watch?v=Kg_BWxEO_hk
For all these stories and more this is #Soups #Sandwiches #GivingBack #IkeaWedding #Art and More Today in the News
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Kitty
Show & Tell: Courtney shared her 2 weeks off with her daughter.
https://www.youtube.com/watch?v=28Sokupf2SQ
Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=2wl4ybV3FQs
5am Club Member of the Day: Dena and Husband
https://www.youtube.com/watch?v=cLjg6bzISYw
#QuestionOfTheDay: What sound effect can you do well.
https://youtu.be/AbdKREa0pE0
Marianne's Daily List: It’s ‘Respect Your Cat’ Day! 3 Things Humans Do, That Cats Hate
Cats are smart, particular, and sometimes a little quirky. You never know quite what they’re thinking. But they know what they want — and they know what they don’t like! On the Daily List this morning, Marianne has three things humans do, that cats hate! ignoring them. Not cleaning the litter box. Dressing them up.
http://iheartcats.com/10-things-humans-do-that-cats-dislike/
https://youtu.be/10O8ckcQSF0
430/5am Recap:
Courtney shared her 2 weeks off with her daughter. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show your Cat. Question of the Day was What sound effect can you do well.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642316-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642330-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642347-530-am-news-and-weather-updates/
6am:
Cambi: Patty’s Pantry
Today on Good Day Cambi was back with Patty with I Do Food learning to make soup and sandwiches. You can freeze a lot of it and even though we are nearing the end of soup season, a sandwich and soup are always a favorite.
http://idofood.com
https://www.instagram.com/idofood/
https://twitter.com/idofood
https://youtu.be/6laEcDbflSI
Julissa had today's Hollywood Headlines.
https://youtu.be/OcTJtjSYcvk
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://www.instagram.com/thecarczarautorepair/
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 Doug previews the BMW X4
https://youtu.be/AjTByerY7R4
Michael Marks: Cuties
Today on Good Day Your Produce Man Michael Marks was in Reedley with Greg Sun Pacific Farmer talking Cuties and Tangerines.
http://www.yourproduceman.com/
https://youtu.be/lH7c_mAeWr0
6am Recap:
Cambi was back with Patty with I Do Food learning to make soup and sandwiches. Julissa had today's Hollywood Headlines. Your Produce Man Michael Marks was in Reedley with Greg Sun Pacific Farmer talking Cuties and Tangerines. Doug previewed the BMW X4
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642361-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642373-630-am-news-and-weather-updates
7am:
Wendy: New Mosaic Mural
Today on Good Day Wendy was at Sacramento VA Medical Center where Veterans and their families have a quiet place to reflect and relax in the meditation garden at the Sacramento VA Medical Center and now an artist helped create a new mosaic mural called Serenity.
“Serenity” Mosaic Mural Honors Rancho Cordova Veterans
10535 Hospital Way, Mather
http://CityofRanchoCordova.org
https://www.facebook.com/ranchocordova/
https://www.instagram.com/cityofrc/
https://twitter.com/CityofRCordova
Sacramento VA Medical Center 10535 Hospital Way, Mather, CA 95655 (916) 843-7000
https://www.northerncalifornia.va.gov/
https://www.facebook.com/VeteransAffairs
https://www.instagram.com/deptvetaffairs/
https://www.twitter.com/DeptVetAffairs/
https://www.youtube.com/watch?v=koAkc8vUJ7w
Ken / Marianne: Gary Sinise
Today on Good Day Ken and Marianne talked with Gary Sinise about his show Criminal Minds Beyond Borders on Wednesday's on CBS
http://www.cbs.com/shows/criminal-minds-beyond-borders/
https://www.facebook.com/CriminalMindsBeyondBorders/?fref=ts
https://instagram.com/CriminalmindsBB_CBS
https://twitter.com/CriminalMindsBB
Gary Sinise Foundation
https://www.garysinisefoundation.org/
http://www.facebook.com/garysinisefoundation
https://instagram.com/garysinisefoundation
http://www.twitter.com/garysinisefound
https://www.youtube.com/watch?v=1VRkdf0Bkgo
Cambi: Patty Pantry Part 2
Cambi was back with Patty learning to make soups
https://www.youtube.com/watch?v=hPekHscjw2w
Michael Seedless Tangerines Part 2
Michael continued to talk about Seedless Tangerines.
https://www.youtube.com/watch?v=rqSEY4_N1jA
Car Czar:
Part 2 Doug takes a look at a new car trend that is "shocking" car buyers all over America. These cars are shocking people and no one seems to understand why. It’s an electrical conundrum that is confounding mechanics. Except Doug. He revealed.
https://www.youtube.com/watch?v=_Gw3kJdeJgg
7am Recap:
Wendy was at Sacramento VA Medical Center where Veterans and their families have a quiet place to reflect and relax in the meditation garden at the Sacramento VA Medical Center and now an artist helped create a new mosaic mural called Serenity. Ken and Marianne talked with Gary Sinise about his show Criminal Minds Beyond Borders on Wednesday's on CBS. Cambi was back with Patty learning to make soups. Michael continued to talk about Seedless Tangerines.
8am:
Tina The Pioneer Woman
Today on Good Day Tina talked with Ree Drummond The Pioneer Woman about Little Ree.
http://thepioneerwoman.com/
https://www.amazon.com/Little-Ree-Drummond/dp/0062453181
https://www.facebook.com/thepioneerwoman
https://instagram.com/thepioneerwoman
https://twitter.com/thepioneerwoman
https://www.youtube.com/watch?v=tTJE1dwNRGw
Marianne: Life Coach Cynthia Bazin
Today on Good Day Life Coach Cynthia Bazin the Smartchic was back with Marianne who offered tips for those feeling overwhelmed with kids, work, life etc
Reducing the Overwhelm
1. Put self-care on the top of the list
2. Declutter and Simplify
3. Eliminate activities that are draining you.
4. Control Your Schedule As Best You Can
5. Eliminate Toxic Relationships
Cynthia Bazin SmartChic Premier Mentoring (702) 810-2621
http://smartchic.me/
https://www.facebook.com/thesmartchi
https://www.instagram.com/thesmartchic/
https://twitter.com/TheSmartChic
https://www.youtube.com/watch?v=djjjYlVWwJE
Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
https://www.youtube.com/watch?v=Kg_BWxEO_hk
#9amtopic How should school have handled mom showing up to Father / Daughter Dance.
Teen's Tunes Soft Rock
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642440-teens-tunes-soft-rock/
Cambi: IKEA Gift Registry
Today on Good Day Cambi was at Ikea learning more about their IKEA Gift Registry that you can Register in-store or online by Text “REGISTRY” to 62345 to download registry app
http://IKEA-USA.com/registry
https://www.facebook.com/IKEAUSA
https://www.facebook.com/IKEAWestSacramento/?fref=ts
http://instagram.com/IKEAUSA
https://www.instagram.com/ikeawest_acs/
https://twitter.com/IKEAUSA
https://twitter.com/IKEAWest_Sac
Wendy: Mother / Daughter Hair Donation
Today on Good Day Wendy was at Salon Sirah with Mary from Macaroni Kid Lodi with a Mom and Daughter donating their hair
2401 W Turner Rd #390, Lodi, CA 95242
https://www.facebook.com/SalonSirah/
Macaroni Kid Lodi
https://lodi.macaronikid.com/
https://www.facebook.com/MacaroniKidLodi
https://www.instagram.com/lodimacmom
https://www.youtube.com/watch?v=3nCin4le8yk
Jason: Arenacross
Today on Good Day Jason was with Jared checking out an Arenacross Track in Woodland in time for the race this weekend at Golden 1 Center.
http://www.arenacross.com/
http://www.arenacross.com/tickets
https://www.facebook.com/AMAarenacross
http://instagram.com/arenacross
https://twitter.com/arenacross
https://www.youtube.com/watch?v=vzI6Gy8-05Q
8am Recap:
Tina talked with Ree Drummond The Pioneer Woman about Little Ree. Life Coach Cynthia Bazin the Smartchic was back with Marianne who offered tips for those feeling overwhelmed with kids, work, life etc. Doug answered viewer questions. #9amtopic was introduced. Cambi was at Ikea learning more about their IKEA Gift Registry that you can Register in-store or online by Text “REGISTRY” to 62345 to download registry app Teens Tunes was played. Wendy was at Salon Sirah with Mary from Macaroni Kid Lodi with a Mom and Daughter donating their hair . Jason was checking out an Arenacross Track in Woodland in time for the race this weekend at Golden 1 Center.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642428-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642439-830-am-news-and-weather-updates/
9am:
Wendy: Mother / Daughter Hair Donation
Wendy continued from the Mother / Daughter Hair Donation in Lodi
https://www.youtube.com/watch?v=90uBZtyQjlU
Jason: Arenacross Part 2
Jason continued with Arenacross in Woodland
https://www.youtube.com/watch?v=hPnhyJ0doVU
Bethany: March Madness Chef
With March Madness wrapping up in Phoenix this week, “Visit Phoenix” is taking this opportunity to capitalize on the spotlight and show off some of what the city has to offer, including delicious food. Today on Good Day Bethany was with Richard Hinojosa of CRUjiente Tacos in Phoenix AZ who taught how to make Cru Tacos– avocado tempura tacos.
https://www.visitphoenix.com/
http://www.facebook.com/visitphoenix
http://instagram.com/visitphoenix/
http://www.twitter.com/visitphoenix
https://www.youtube.com/watch?v=tu6FWbdxQik
Tina had news in the Country Corner.
https://www.youtube.com/watch?v=yUoV-ZrzvH8
Cambi: Retire Your Attire
Today on Good Day Cambi was learning more about Retire Your Attire to benefit Weave. For almost 20 years, the Retire Your Attire clothing drive has been going on at the State Capitol. Donations of gently used clothing can be dropped off at Nissan dealerships or at the Capitol to help benefit Weave’s work attire program for women who are the victim of domestic violence.
Retire Your Attire
Clothing Drive at the Capitol
Through Thursday, March 30
http://www.weaveinc.org/post/nissan-retire-your-attire-clothing-drive
https://www.facebook.com/WEAVEinc
https://www.twitter.com/WEAVEinc
https://www.youtube.com/watch?v=NXwv2w0aPgI
Ken's Manly Minute: 5 Tips to The Old School Gentleman
Your Head. Your Feet. Your Hands. Your Ears. Your Mouth.
https://www.youtube.com/watch?v=TYwfmpIciOo
#FinalQuestionoftheDay: Name your Cat.
9am Recap:
Wendy continued from the Mother / Daughter Hair Donation in Lodi. Jason continued with Arenacross in Woodland. Bethany was with Richard Hinojosa of CRUjiente Tacos in Phoenix AZ who taught how to make Cru Tacos– avocado tempura tacos. Tina had news in the Country Corner. Cambi was learning more about Retire Your Attire to benefit Weave. For almost 20 years, the Retire Your Attire clothing drive has been going on at the State Capitol. Donations of gently used clothing can be dropped off at Nissan dealerships or at the Capitol to help benefit Weave’s work attire program for women who are the victim of domestic violence. Ken had his Manly Minute. Final Question of the Day was Name your cat.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642451-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642496-930-am-news-and-weather-updates/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Seedless Tangerines. Car Czar info. Giving Back Hair and Clothes. Ikea Wedding Gift Registry. Life Coach, Food and so much more today on Good Day. Cody is back tomorrow 430-10a.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 Cody's Back Tina is Dishin With Tina at Chateau Arme Bakerie & Latte 2222 Francisco Dr #500 El Dorado Hills, CA
What To Look Forward To This Week:
Wednesday:
Cody Returns:
Dishin With Tina at
Chateau Arme Bakerie & Latte
2222 Francisco Dr. #500
El Dorado Hills
916.939.0834
https://www.facebook.com/pages/Bakerie-Latte-Chateau-Arme/114281908596562
Thursday:
Throwback Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody and Crew
Sunday:
Good Day Sacramento Weekend with Cody and the Weekend Crew
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Tina The Pioneer Woman
Today on Good Day Tina talked with Ree Drummond The Pioneer Woman about Little Ree.
http://thepioneerwoman.com/
https://www.amazon.com/Little-Ree-Drummond/dp/0062453181
https://www.facebook.com/thepioneerwoman
https://instagram.com/thepioneerwoman
https://twitter.com/thepioneerwoman
https://www.youtube.com/watch?v=tTJE1dwNRGw
Marianne: Life Coach Cynthia Bazin
Today on Good Day Life Coach Cynthia Bazin the Smartchic was back with Marianne who offered tips for those feeling overwhelmed with kids, work, life etc
Reducing the Overwhelm
1. Put self-care on the top of the list
2. Declutter and Simplify
3. Eliminate activities that are draining you.
4. Control Your Schedule As Best You Can
5. Eliminate Toxic Relationships
Cynthia Bazin SmartChic Premier Mentoring (702) 810-2621
http://smartchic.me/
https://www.facebook.com/thesmartchi
https://www.instagram.com/thesmartchic/
https://twitter.com/TheSmartChic
https://www.youtube.com/watch?v=djjjYlVWwJE
Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
https://www.youtube.com/watch?v=Kg_BWxEO_hk
#9amtopic How should school have handled mom showing up to Father / Daughter Dance.
Teen's Tunes Soft Rock
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642440-teens-tunes-soft-rock/
Cambi: IKEA Gift Registry
Today on Good Day Cambi was at Ikea learning more about their IKEA Gift Registry that you can Register in-store or online by Text “REGISTRY” to 62345 to download registry app
http://IKEA-USA.com/registry
https://www.facebook.com/IKEAUSA
https://www.facebook.com/IKEAWestSacramento/?fref=ts
http://instagram.com/IKEAUSA
https://www.instagram.com/ikeawest_acs/
https://twitter.com/IKEAUSA
https://twitter.com/IKEAWest_Sac
Wendy: Mother / Daughter Hair Donation
Today on Good Day Wendy was at Salon Sirah with Mary from Macaroni Kid Lodi with a Mom and Daughter donating their hair
2401 W Turner Rd #390, Lodi, CA 95242
https://www.facebook.com/SalonSirah/
Macaroni Kid Lodi
https://lodi.macaronikid.com/
https://www.facebook.com/MacaroniKidLodi
https://www.instagram.com/lodimacmom
https://www.youtube.com/watch?v=3nCin4le8yk
Jason: Arenacross
Today on Good Day Jason was with Jared checking out an Arenacross Track in Woodland in time for the race this weekend at Golden 1 Center.
http://www.arenacross.com/
http://www.arenacross.com/tickets
https://www.facebook.com/AMAarenacross
http://instagram.com/arenacross
https://twitter.com/arenacross
https://www.youtube.com/watch?v=vzI6Gy8-05Q
8am Recap:
Tina talked with Ree Drummond The Pioneer Woman about Little Ree. Life Coach Cynthia Bazin the Smartchic was back with Marianne who offered tips for those feeling overwhelmed with kids, work, life etc. Doug answered viewer questions. #9amtopic was introduced. Cambi was at Ikea learning more about their IKEA Gift Registry that you can Register in-store or online by Text “REGISTRY” to 62345 to download registry app Teens Tunes was played. Wendy was at Salon Sirah with Mary from Macaroni Kid Lodi with a Mom and Daughter donating their hair . Jason was checking out an Arenacross Track in Woodland in time for the race this weekend at Golden 1 Center.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642428-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642439-830-am-news-and-weather-updates/
9am:
Wendy: Mother / Daughter Hair Donation
Wendy continued from the Mother / Daughter Hair Donation in Lodi
https://www.youtube.com/watch?v=90uBZtyQjlU
Jason: Arenacross Part 2
Jason continued with Arenacross in Woodland
https://www.youtube.com/watch?v=hPnhyJ0doVU
Bethany: March Madness Chef
With March Madness wrapping up in Phoenix this week, “Visit Phoenix” is taking this opportunity to capitalize on the spotlight and show off some of what the city has to offer, including delicious food. Today on Good Day Bethany was with Richard Hinojosa of CRUjiente Tacos in Phoenix AZ who taught how to make Cru Tacos– avocado tempura tacos.
https://www.visitphoenix.com/
http://www.facebook.com/visitphoenix
http://instagram.com/visitphoenix/
http://www.twitter.com/visitphoenix
https://www.youtube.com/watch?v=tu6FWbdxQik
Tina had news in the Country Corner.
https://www.youtube.com/watch?v=yUoV-ZrzvH8
Cambi: Retire Your Attire
Today on Good Day Cambi was learning more about Retire Your Attire to benefit Weave. For almost 20 years, the Retire Your Attire clothing drive has been going on at the State Capitol. Donations of gently used clothing can be dropped off at Nissan dealerships or at the Capitol to help benefit Weave’s work attire program for women who are the victim of domestic violence.
Retire Your Attire
Clothing Drive at the Capitol
Through Thursday, March 30
http://www.weaveinc.org/post/nissan-retire-your-attire-clothing-drive
https://www.facebook.com/WEAVEinc
https://www.twitter.com/WEAVEinc
https://www.youtube.com/watch?v=NXwv2w0aPgI
Ken's Manly Minute: 5 Tips to The Old School Gentleman
Your Head. Your Feet. Your Hands. Your Ears. Your Mouth.
https://www.youtube.com/watch?v=TYwfmpIciOo
#FinalQuestionoftheDay: Name your Cat.
9am Recap:
Wendy continued from the Mother / Daughter Hair Donation in Lodi. Jason continued with Arenacross in Woodland. Bethany was with Richard Hinojosa of CRUjiente Tacos in Phoenix AZ who taught how to make Cru Tacos– avocado tempura tacos. Tina had news in the Country Corner. Cambi was learning more about Retire Your Attire to benefit Weave. For almost 20 years, the Retire Your Attire clothing drive has been going on at the State Capitol. Donations of gently used clothing can be dropped off at Nissan dealerships or at the Capitol to help benefit Weave’s work attire program for women who are the victim of domestic violence. Ken had his Manly Minute. Final Question of the Day was Name your cat.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642451-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3642496-930-am-news-and-weather-updates/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Seedless Tangerines. Car Czar info. Giving Back Hair and Clothes. Ikea Wedding Gift Registry. Life Coach, Food and so much more today on Good Day. Cody is back tomorrow 430-10a.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 Cody's Back Tina is Dishin With Tina at Chateau Arme Bakerie & Latte 2222 Francisco Dr #500 El Dorado Hills, CA
What To Look Forward To This Week:
Wednesday:
Cody Returns:
Dishin With Tina at
Chateau Arme Bakerie & Latte
2222 Francisco Dr. #500
El Dorado Hills
916.939.0834
https://www.facebook.com/pages/Bakerie-Latte-Chateau-Arme/114281908596562
Thursday:
Throwback Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody and Crew
Sunday:
Good Day Sacramento Weekend with Cody and the Weekend Crew
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803