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#Health #Beauty #Athletes #Weddings #Food #Hair and More Today in the News

#Health #Beauty #Athletes #Weddings #Food #Hair and More Today in the News 3/1/2017

 





Today's Recap:
Cambi was getting a bit slimy showing how to make your own Slime. It's Wedding Wednesday today Good Day and today Cambi was with Ester at Divine Desserts learning more about cakes and other desserts with Danielle Roe Events. Cambi was at Crepes and Burgers who just opened a month ago and business is already doing great. Fairytale Town has a new cow but they need your help naming her! They have a few names picked out. Today Cambi was at Fairytale Town finding out what makes her special and how you can vote on her name.






Wendy was checking out Occasions Folsom before the grand opening Saturday the 4th from 10a-6p. Wendy was at Three Bridges Gift Boutique seeing what they have to offer. Wendy was at Costa Vida Checking out their menu. 






Courtney talked about the shortage of slime and how people have turned to making it themselves. Courtney had today's Hollywood Headlines. 








Tina was getting a preview of Fat's Banana Cream Contest taking place Thursday March 2nd. In addition $1 for every slice or $5 for every pie sold at Fat's goes to Food Literacy Center. Tina was Dishin With Tina at My Thai Kitchen 1465 Eureka Rd Roseville, CA 







Marianne was with Certified Business Coach and speaker Christy Wright who has authored the new book “Business Boutique” to help women business owners overcome the obstacles they face and equip them with a proven plan for running and growing their business. Marianne Tina and Bethany talked with Survivor host Jeff Probst about what fans can expect from the new season. 








Bethany was Tyler Odysseus learning more about the Wonder Method in her Building a Better You Series.








Ken was with Sacramento State senior right-handed pitcher Justin Dillon who threw the first no-hitter in the Division in the history of the program in a 2-0 win over Northern Kentucky on Thursday night at John Smith Field. Ken was at Steel Performance Center with Kellen McCrary checking out their newest facility that gives the elite athletes the edge they need. 









Cody had 2 Minutes of Mayhem. Cody was with Ed Fletcher and DQ Hayes getting a preview and learning more about Do The Dance Documentary. It’s a documentary that is going to have you hooked! It is based here in Sacramento for the 1969 trial about bottomless dancing at Orangevale’s Pussy Kat Club. 








Julissa was with Cliff from First Baptist Church in North Highlands who came across a box of old slides from 1955 - 1956 maybe 400 or more and he wants to return them to the owner. Julissa was with Layla of Layla's Creations a local 9 year old who just launched her own business selling homemade crafts. Julissa Tina and Courtney were at Moxie Salon for Hair by Hubby. 







For all these stories and more this is #Health #Beauty #Athletes #Weddings #Food #Hair and More Today in the News  







SPECIAL ANNOUNCEMENTS:
None







Good Day Sacramento:
430/5am:
Show Us Yours: Slime / Peanut Butter Treat
peanut-butter-treats-1






Show & Tell: Cody shared Ashley throws a party for Squirrels and has a calendar and postcards. Courtney PA Anna took home Kitty Roo and loved it.
https://t.co/OmobpaeI0h
https://www.youtube.com/watch?v=i6HNBszpv5I
march-1-show-and-tell-1
 

 





Courtney talked about the shortage of slime and how people have turned to making it themselves. 
https://www.youtube.com/watch?v=xRXn9iR9PW0
Part 2 from the 7am hour
https://youtu.be/KJxybOAfy_k
slime-1slime-2
 

 

 



Cody had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=_aftsify-oo
march-1-2-minutes
 






5am Club Member of the Day: Jessica's Grandson
https://www.youtube.com/watch?v=dcDx_7288Xw
march-1-5am
 






#QuestionOfTheDay: The last unhealthy snack you had 
https://www.youtube.com/watch?v=E25BEF5-2Bg
march-1-question
 







Marianne's Daily List: 3 Best Buys for March
Trees and flowers aren’t the only things blooming in the spring. Plenty of deals pop up in March, with sales on a variety of products, ranging from chocolate to luggage to mattresses. On the Daily List this morning, three of the best buys for March! Chocolate. Frozen Food. Luggage
http://www.kiplinger.com/slideshow/spending/T050-S001-best-buys-of-spring-march-april-may/index.html
https://www.youtube.com/watch?v=6t8fdS6UxHQ
march-1-daily-list








430/5am Recap:
Cody shared Ashley throws a party for Squirrels and has a calendar and postcards. Courtney PA Anna took home Kitty Roo and loved it. Cody had 2 Minutes of Mayhem. 5am Club Member introduced. Marianne had her Daily List. Courtney talked about the shortage of slime and how people have turned to making it themselves. Show us your Slime / Favorite Peanut Butter Treat. Question of the Day was The last unhealthy snack you had. 







430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629693-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629706-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629725-530-am-news-and-weather-updates/











6am:
Julissa: Slides
Today on Good Day Julissa was with Cliff from First Baptist Church in North Highlands who came across a box of old slides from 1955 - 1956 maybe 400 or more and he wants to return them to the owner. 
https://www.youtube.com/watch?v=KOULqsORaBE
slides-1







Cambi: Slime
Today on Good Day Cambi was getting a bit slimy showing how to make your own Slime
https://www.youtube.com/watch?v=SoSFW7BcEZ8
https://www.youtube.com/watch?v=TNHOsws72p0
slime-3cambi-science-dance-1






Marianne: Business Boutique Guide
Today on Good Day Marianne was with Certified Business Coach and speaker Christy Wright who has authored the new book “Business Boutique” to help women business owners overcome the obstacles they face and equip them with a proven plan for running and growing their business.
Christy Wright’s Business Boutique 1-Day event Thursday, March 2 at 8:30 a.m.
Bayside Adventure 6401 Stanford Ranch Road, Roseville, CA
Tickets start at $49. They’re available at
http://www.christywright.com
https://www.facebook.com/OfficialChristyWright
https://instagram.com/christybwright/
https://twitter.com/ChristyBWright
https://www.youtube.com/watch?v=M1KfiOiO6i4
business-guide-1








Courtney had today's Hollywood Headlines. 
https://www.youtube.com/watch?v=rfa7n7Tw-yE
march-1-hollywood-headlines






6am Recap:
Julissa was with Cliff from First Baptist Church in North Highlands who came across a box of old slides from 1955 - 1956 maybe 400 or more and he wants to return them to the owner. Cambi was getting a bit slimy showing how to make your own Slime. Marianne was with Certified Business Coach and speaker Christy Wright who has authored the new book “Business Boutique” to help women business owners overcome the obstacles they face and equip them with a proven plan for running and growing their business. Courtney had today's Hollywood Headlines. 







6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629736-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629757-630-am-news-and-weather-updates/










7am:
Julissa: Young Entrepreneur
Today on Good Day Julissa was with Layla of Layla's Creations a local 9 year old who just launched her own business selling homemade crafts.
http://www.laylascreations.com
https://www.youtube.com/watch?v=Va4dU4SM97c
laylas-1






Cambi: Wedding Wednesday -  Dessert
It's Wedding Wednesday today on Good Day and today on Good Day Cambi was with Ester at Divine Desserts learning more about cakes and other desserts with Danielle Roe Events. 
Danielle Roe Events
(925) 890-5724
Danielle@DanielleRoeEvents.com
http://www.danielleroeevents.com/
https://www.facebook.com/DanielleRoeEvents/
http://instagram.com/danielleroeevents
https://twitter.com/DRoeEvents
Divine Desserts  6045 S Walnut St, Loomis, CA 95650 (916) 652-6545
http://www.divinedessertsbyaguirre.com/
http://www.facebook.com/pages/Divine-Desserts-by-Aguirre/121600244516785
https://www.youtube.com/watch?v=4Wbzw6sfn7w
wedding-wednesday-desserts-1







Wendy: New Store In Folsom
There’s a new store in town! Today on Good Day Wendy was checking out Occasions Folsom before the grand opening Saturday the 4th from 10a-6p.
Occasions has a little bit of everything for any party!
https://www.facebook.com/occasionsfolsom/
https://www.youtube.com/watch?v=keNWxMgHIus
occasion-folsom-1








Cody: Pink Film
Today on Good Day Cody was with Ed Fletcher and DQ Hayes getting a preview and learning more about Do The Dance Documentary. It’s a documentary that is going to have you hooked! It is based here in Sacramento for the 1969 trial about bottomless dancing at Orangevale’s Pussy Kat Club. Dancers wanted to dance bottomless and jurors were taken to the club to see the dancer dance. The filmmaker and director are here to talk about the film.
Documentary film ‘Do the Dance’
By Ed Fletcher and DQ Hayes
Crowdfunding on Indiegogo
https://www.indiegogo.com/projects/do-the-dance-a-documentary-film#/
https://twitter.com/edfletcher
https://www.youtube.com/watch?v=X7MWjQl3gDQ
pink-film-1








Ken: Sac State No-Hitter
Today on Good Day Ken was with Sacramento State senior right-handed pitcher Justin Dillon who threw the first no-hitter in the Division in the history of the program in a 2-0 win over Northern Kentucky on Thursday night at John Smith Field.
Next home games March 9-11 vs. Penn State.
Night games at 6 pm on March 9 and 10.
21 home night games scheduled this season.
http://www.hornetsports.com/sports/bsb/2016-17/schedule
https://www.facebook.com/SacramentoStateAthletics/?fref=ts
https://www.instagram.com/sacstate_hornetsports/ 
https://twitter.com/SacStBaseball
https://www.youtube.com/watch?v=_Oxm29J2BMo
sac-state-pitcher-1








Tina: Fat's Banana Cream Contest
Today on Good Day Tina was getting a preview of Fat's Banana Cream Contest taking place Thursday March 2nd. In addition $1 for every slice or $5 for every pie sold at Fat's goes to Food Literacy Center
Frank Fat’s 806 L Street Sacramento, CA 916.442.7092
Frank Fats:
http://www.fatsrestaurants.com/
https://www.facebook.com/frankfats/?fref=ts 
https://www.facebook.com/fatcitybarandcafe
https://twitter.com/FatsRestaurants
Food Literacy Center
http://foodliteracycenter.org
https://www.facebook.com/foodliteracycenter
https://www.instagram.com/foodliteracycenter
https://twitter.com/foodlitcenter
https://www.youtube.com/watch?v=Le6Iq0I_IJU 
fats-pie-1







7am Recap:
Julissa was with Layla of Layla's Creations a local 9 year old who just launched her own business selling homemade crafts. It's Wedding Wednesday today on Good Day and today on Good Day Cambi was with Ester at Divine Desserts learning more about cakes and other desserts with Danielle Roe Events. Wendy was checking out Occasions Folsom before the grand opening Saturday the 4th from 10a-6p. Cody was with Ed Fletcher and DQ Hayes getting a preview and learning more about Do The Dance Documentary. It’s a documentary that is going to have you hooked! It is based here in Sacramento for the 1969 trial about bottomless dancing at Orangevale’s Pussy Kat Club. Ken was with Sacramento State senior right-handed pitcher Justin Dillon who threw the first no-hitter in the Division in the history of the program in a 2-0 win over Northern Kentucky on Thursday night at John Smith Field. Tina was getting a preview of Fat's Banana Cream Contest taking place Thursday March 2nd. In addition $1 for every slice or $5 for every pie sold at Fat's goes to Food Literacy Center. 

 







7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629769-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629781-730-am-news-and-weather-updates/







8am:
Bethany: Build a Better You
Today on Good Day Bethany was Tyler Odysseus learning more about the Wonder Method in her Building a Better You Series.
https://thewondermethod.com/author/tyler-odysseus/
https://www.facebook.com/pages/The-Wonder-Method/140792179304511
https://twitter.com/TylerBias
https://www.youtube.com/watch?v=PxgUUnDWWto
build-a-better-you-1







Wendy: Spa Luxury Time
Today on Good Day Wendy was at Three Bridges Gift Boutique seeing what they have to offer 
303 Riley St Folsom, CA 916-806-0510
http://www.threebridgesgifts.com/
https://www.facebook.com/threebridgesgifts/
https://www.youtube.com/watch?v=yC5qJ49KMqk
spa-home-1









Cambi: Crepes and Burgers
Today on Good Day Cambi was at Crepes and Burgers who just opened a month ago and business is already doing great. Ever want a burger for breakfast or crepes for dinner? Their full menu is available all day.
Crepes & Burgers 8000 Auburn Blvd in Citrus Heights, CA (916) 735-5143
http://www.crepesandburgers.com/
https://www.facebook.com/1105457659502471
https://www.youtube.com/watch?v=a3Noj56bgec
crepes-and-burgers-1








#9amtopic Would you let your Significant other do your hair. 









Teen's Tunes - TV Theme Songs
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629818-teens-tunes-tv-shows-theme-songs/
march-1-teens-tunes-1








Marianne: ‘Survivor: By The Numbers’
Today on Good Day Marianne Tina and Bethany talked with Survivor host Jeff Probst about what fans can expect from the new season.
Season Premiere Wednesday, March 8, 8:00-10:00 PM ET/PT (2 hour Season Premiere)
http://www.cbs.com/shows/survivor/
https://www.facebook.com/Survivor
https://instagram.com/Officialsurvivor_cbs/
https://twitter.com/survivorcbs
https://www.youtube.com/watch?v=ymiO8dAIE5I
survivor-1








Ken: Elite Athletic Training
Today on Good Day Ken was at Steel Performance Center with Kellen McCrary checking out their newest facility that gives the elite athlete's the edge they need. From high school to professional and even older athletes trying to get back out on the field, Steel Athletic has a program designed specifically for each athlete.
http://www.steelap.com/
https://www.facebook.com/SteelAP/?skip_nax_wizard=true
https://www.instagram.com/steelathleticperformance/
https://twitter.com/McCrary_Kellen
https://www.youtube.com/watch?v=IbxVy2o62F4
elite-athlete-1







Julissa: Hair By Hubby
Today on Good Day Julissa and Courtney were at Moxie Salon for Hair by Hubby
1029 Jefferson Blvd. West Sacramento, CA Phone: (916) 371-4906
http://moxiesalon.net
https://www.facebook.com/Moxie-Salon-1518249585126001/?rf=251246984896675
https://www.youtube.com/watch?v=BK22qdRIuBs
hubby-hair-1







8am Recap:
Bethany was Tyler Odysseus learning more about the Wonder Method in her Building a Better You Series. Wendy was at Three Bridges Gift Boutique seeing what they have to offer. Cambi was at Crepes and Burgers who just opened a month ago and business is already doing great. #9amtopic was introduced. Teen's Tunes was played. Marianne Tina and Bethany talked with Survivor host Jeff Probst about what fans can expect from the new season. Ken was at Steel Performance Center with Kellen McCrary checking out their newest facility that gives the elite athlete's the edge they need. Julissa and Courtney were at Moxie Salon for Hair by Hubby







8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629802-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629821-830-am-news-and-weather-updates/











9am:
Dishin With Tina at
My Thai Kitchen
1465 Eureka Road #140
Roseville, CA 
916-781-7811
http://eatatmythaikitchen.com/
https://www.facebook.com/EatatMyThaiKitchen
http://eatatmythaikitchen.com/#
https://twitter.com/MyThaikitchen1
https://www.youtube.com/watch?v=DvBt9slNAYo
my-thai-kitchen-dishin-2







Hair by Hubby Part 2
Hair for Hubby continued at Moxie with Julissa / Steve Courtney / Chris
https://www.youtube.com/watch?v=-MGpywUYXqU
hubby-hair-2







Wendy: Costa Vida
Today on Good Day Wendy was at Costa Vida Checking out their menu
For a location near you go to
http://www.costavida.com/
https://www.facebook.com/CostaVidaFreshMex/
https://instagram.com/costavida/
https://twitter.com/costavida
https://www.youtube.com/watch?v=KL6W2-ABghM
costa-vida-1








Hair By Hubby Part 3
Steve and Julissa are giving an update on Steve doing Julissa's hair as well as Chris and Courtney. Marge and Hal aka Tina and Dave Braiding her hair. 
https://www.youtube.com/watch?v=SIclRducoGU
hubby-hair-3






Cambi: Fairytale Town
Fairytale Town has a new cow but they need your help naming her! They have a few names picked out. Today on Good Day Cambi was at Fairytale Town finding out what makes her special and how you can vote on her name.
Farmer Brown’s Barn Last day to vote is March 12
Fairytale Town
(916) 808-7462
http://www.fairytaletown.org
https://www.facebook.com/fairytaletown
https://twitter.com/FairytaleTown
https://www.youtube.com/watch?v=CkYh3T4D6H0
fairytale-cow-1







Hair By Hubby Final Results
https://www.youtube.com/watch?v=E-q45FN79C4
hubby-hair-4






Ken's Manly Minute: 5 Elite Athlete Habits for You
It’s been said that all it takes to be successful is to find someone else who has achieved what you want, and do what they do. Aristotle once said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” In this vein, there is incredible insight to be gained from the habits of elite athletes. While not every man has the tools to compete at a professional level, mirroring the habits of the great athletes will surely help you get in better shape and improve your athletic performance. Envision success. Follow training program. Pre and Post Training Nutrition. Cool Down. Sleep. 
http://ca.askmen.com/top_10/fitness/top-10-athlete-habits_6.html
https://www.youtube.com/watch?v=XJzUzhS4_j0
march-1-manly







9am Recap:
Tina ws Dishin With Tina at My Thai Kitchen 1465 Eureka Rd Roseville, CA Hair for Hubby continued at Moxie with Julissa / Steve Courtney / Chris. Wendy was at Costa Vida Checking out their menu. Fairytale Town has a new cow but they need your help naming her! They have a few names picked out. Today on Good Day Cambi was at Fairytale Town finding out what makes her special and how you can vote on her name. Ken had his Manly Minute. 







9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629833-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3629871-930-am-news-and-weather-updates/







Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.








Final Thought on today's show 
Hair By Hubby or Work Hubby, Health and Beauty tips for both men and women. Wedding Wednesday. Film Documentary. Food including Dishin with Tina and so much more including business tips and a young business girl today on Good Day. Throwback Thursday 430-10a Thank you everyone See you at 430a.







Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 Throwback Thursday

 





What To Look Forward To This Week:
Thursday:
Throwback Thursday:







Friday:
Dance Party:








Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:








Sunday:
Good Day Sacramento Weekend with Cody, Melissa and the Weekend Crew






Dishin With Tina at...







Monday:






Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Melissa Cabral 
http://twitter.com/@gooddaymelissa 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento







Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com 
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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Today's Recap
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Today's Recap
Krystle was at Voice Academy’s Summer Sing Camp that provides a comfortable and fun learning environment for singers ages 7-18. Krystle was with Medha and Folsom High School Senior who is giving back to the Girl Scouts by teaching them STEM as she works toward The Gold Award.









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Courtney was with some of the best breakdancers in the nation as they descend on Sacramento for a major battle this week…