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#PancakeDay #Cookies #Boutique #Arts #Stars and More Today in the News

#PancakeDay #Cookies #Boutique #Arts #Stars and More Today in the News 3/7/2017





Today's Recap
Cambi was with Caden finding out where you can buy Cadens Cookies and how you can help St. Baldrick's. Cambi was with Mike at IHop as today is National Pancake Day and with a donation you can get a FREE Short Stack and will benefit Shriners Hospitals for Children, The Leukemia & Lymphoma Society as well as Children's Miracle Network. Cambi was with VSP Global and the Sacramento Kings who are partnering up for the annual Eyes of Hope Eyewear donation drive.







Wendy was at Lafitte Music Center to preview their painting and music night that will feature local artists. Wendy was at Final Gravity Roseville for Sac Beer Week where each year, 4 different breweries and expertly pair the beers with 4 miniature cupcakes created by Smallcakes in Roseville.







Ruhstaller gave Nha a tour of the Dixon shop and r+d brewery and taproom. Kathleen was with Nha showing how to pop open a Pearl and how they have Pearl Poppin Parties. 







Bethany and Ken talked with Lenzi Leonard at Caterpillar Children’s Boutique which is the premier second-hand children’s boutique in Stockton. 









Marianne shared a few cookie hacks recommended by the Girl Scouts. Marianne and Bethany talked with Penelope Garcia played by Kirsten Vangsness, and Daniel Henney  as she gets set to guest stars on the 2nd season premiere of Criminal Minds: Beyond Borders. Wednesday, Mar. 8. 







Courtney had 2 Minutes of Mayhem. Courtney had today's Hollywood Headlines. 








On DVD / Blu Ray today Ken and Bethany talked with AULI’I CRAVALHO (voice of Moana) helps bring to life Walt Disney Animation Studios’ newest heroine in “Moana.” Craig Ashton of Ashton & Price talked with Ken and Bethany about the pending lawsuit between jewelers. 







For all these stories and more this is #PancakeDay #Cookies #Boutique #Arts #Stars and More Today in the News






SPECIAL ANNOUNCEMENTS:
None







Good Day Sacramento:
430/5am:
Show Us Yours: Cookie Stash. 
Cookie Stash 1








Show & Tell: Marianne shared a bag for your cat. Courtney is getting in touch with her Ancestors. 
https://www.youtube.com/watch?v=aCn30RLgPsc
March 7 Show and Tell 1








Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=ugwZq8O9ihM
March 7 2 Minutes 1







5am Club Member of the Day: Scott and Bentley.
https://www.youtube.com/watch?v=poXV33RmoNY
March 7 5am







#QuestionOfTheDay: Who would you pick to perform a private concert in your yard.
https://www.youtube.com/watch?v=kjA7Ly49Nko
March 7 Question







Marianne's Daily List: 3 Ways To Boost Your Chances of Winning the Lottery
Every so often, the lottery prizes zoom to an unbelievable number. We get all excited, buy a ticket or two – and don’t win. But someone has to, and like they say, you can’t win if you don’t play. So on the daily list this morning… Three ways to boost your chances of winning the lottery! Pool your money. Check your total. Take a second chance. 
https://www.lottosend.com/blog/7-tips-to-boost-your-chances-of-winning-the-lottery
https://www.youtube.com/watch?v=CXPlRsCMFGQ
March 7 Daily List






430/5am Recap:
Marianne shared a bag for your cat. Courtney is getting in touch with her Ancestors. Courtney had 2 Minutes of Mayhem. 5am Club Member introduced. Marianne had her Daily List. Show your Cookie Stash. Question of the Day was Who would you pick to perform a private concert in your yard.








430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632377-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632388-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632396-530-am-news-and-weather-updates/ 










6am:
Marianne: Girl Scout Cookie Hacks
You don’t have to eat all of those Girl Scout Cookies this month! Save a few boxes and create treats you can enjoy year-round! Today on Good Day Marianne shared a few cookie hacks recommended by the Girl Scouts!
Girl Scouts Cookie Recipes
http://www.girlscouts.org/en/cookies/all-about-cookies/Cookie-Recipes.html 
Girl Scout Cookie Info:
http://www.girlscoutshcc.org/
https://itunes.apple.com/us/app/girl-scout-cookie-finder/id593932097?mt=8 
https://play.google.com/store/apps/details?id=com.gsa.gscookiefinder 
http://www.girlscoutcookies.org 
https://www.facebook.com/GSHCC
https://instagram.com/girlscoutshcc/
https://twitter.com/GirlScoutsHCC
https://www.youtube.com/watch?v=FtbtIlmGHiM
Cookie hacks 1







Cambi: Caden’s Cookies for Cancer
All month long people will be shaving their heads to raise money for childhood cancer. One of those is a kid himself and he has cookies he makes to help his cause. At just 9 years old, he makes the cookies with the help of his mom but his parents say this is all his idea and you’ll know it when you talk to him. Today on Good Day Cambi was with Caden finding out where you can buy Cadens Cookies and how you can help St. Baldrick's 
https://www.facebook.com/cadens.cookies
St. Baldrick's:
https://www.stbaldricks.org/campaigns/krm
http://www.facebook.com/StBaldricksFoundation
http://twitter.com/stbaldricks
https://www.youtube.com/watch?v=YTOwbuJH4yU
Caden Cookies 1








Marianne's Daily Joe:
Japan Artist uses Fruits and Veggies. Special Needs Dog gets adopted. Rachel Harriman excuse email after break up. 
https://www.youtube.com/watch?v=FtbtIlmGHiM
March 7 Daily Joe







6am Recap:
Marianne shared a few cookie hacks recommended by the Girl Scouts. Cambi was with Caden finding out where you can buy Cadens Cookies and how you can help St. Baldrick's. Marianne her Daily Joe. 







6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632412-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632422-630-am-news-and-weather-updates/ 











7am:
Ken / Bethany: Auli’i Cravalho
Today on Good Day Ken and Bethany talked with AULI’I CRAVALHO (voice of Moana) helps bring to life Walt Disney Animation Studios’ newest heroine in “Moana.” The 15-year-old native Hawaiian is the voice of the determined and fearless lead character in the animated comedy adventure, which is directed by animation greats John Musker and Ron Clements. Own Moana today on DVD / Blu Ray. 
http://movies.disney.com/moana
https://www.facebook.com/disneymoana
https://instagram.com/DisneyAnimation
http://www.twitter.com/DisneyAnimation
https://twitter.com/auliicravalho
https://www.youtube.com/watch?v=GdSwWcsxkq4
Moana 1








Bethany / Ken: Caterpillar Children’s Boutique
Today on Good Day Bethany and Ken talked with Lenzi Leonard at Caterpillar Children’s Boutique which is the premier second-hand children’s boutique in Stockton. The boutique provides families with the opportunity to buy, sell, or even trade gently used clothing and accessories and value pricing. Just in time for some spring weather, there are some great deals going on
Caterpillar Children’s Boutique 2018 Pacific Ave. Stockton, CA 95204 
http://www.caterpillarchildrensboutique.com
http://www.facebook.com/10153641649609718
http://instagram.com/caterpillarchildrensboutique
https://www.youtube.com/watch?v=QKSjS3-MVWo
Catpiller Boutique 1









Cambi: National Pancake Day
Today on Good Day Cambi was with Mike at IHop as today is National Pancake Day and with a donation you can get a FREE Short Stack and will benefit Shriners Hospitals for Children, The Leukemia & Lymphoma Society as well as Children's Miracle Network. 
https://www.ihop.com/national-pancake-day
https://www.facebook.com/IHOP
https://www.instagram.com/ihop/
https://twitter.com/IHOP
Miss California JESSA CARMACK
https://www.misscalifornia.org/jessa/ 
https://www.facebook.com/MissCAOrg
http://instagram.com/MissCAOrg
https://twitter.com/MissCAOrg 
Children’s Miracle Network Hospitals
https://childrensmiraclenetworkhospitals.org/home/
https://www.facebook.com/cmnhospitals
https://www.instagram.com/cmnhospitals/ 
https://twitter.com/CMNHospitals 
Shriners Hospitals for Children
http://www.shrinershospitalsforchildren.org/
https://www.facebook.com/ShrinersHospitalsforChildren
http://www.instagram.com/shrinershospitals
https://twitter.com/shrinershosp 
The Leukemia & Lymphoma Society
https://www.lls.org/
https://www.lls.org/greater-sacramento-area
https://www.facebook.com/LLSusa
https://instagram.com/leukemialymphomasociety/
http://twitter.com/llsusa
https://www.youtube.com/watch?v=V_OVBxhWmU0
Pancake Day 1









Courtney had today's Hollywood Headlines. 
https://www.youtube.com/watch?v=uZIbvEcZ3u4
March 7 Hollywood 1








7am Recap:
Ken and Bethany talked with AULI’I CRAVALHO (voice of Moana) helps bring to life Walt Disney Animation Studios’ newest heroine in “Moana.” Bethany and Ken talked with Lenzi Leonard at Caterpillar Children’s Boutique which is the premier second-hand children’s boutique in Stockton. Cambi was with Mike at IHop as today is National Pancake Day and with a donation you can get a FREE Short Stack and will benefit Shriners Hospitals for Children, The Leukemia & Lymphoma Society as well as Children's Miracle Network. Courtney had today's Hollywood Headlines. 








7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632434-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632467-730-am-news-and-weather-updates/









8am:
Cambi: Free Pancakes Part 2
Cambi continued from IHop learning how important Children's Miracle Network is and how your donation helps. 
https://www.youtube.com/watch?v=1o9Oc-mNCfA
Pancake Day 2







Marianne Girl Scout Cookie Hacks Part 2
Marianne had more Girl Scout Cookie ideas. 
https://www.youtube.com/watch?v=HmNCEaAYWi8
Cookie hacks 2






#9amtopic When I retire Take me to. 









Marianne / Bethany: Criminal Minds: Beyond Borders
Today on Good Day Marianne and Bethany talked with Penelope Garcia played by Kirsten Vangsness, and Daniel Henney  as she gets set to guest stars on the 2nd season premiere of Criminal Minds: Beyond Borders. Wednesday, Mar. 8 at 9 p.m CBS13
http://www.cbs.com/shows/criminal-minds-beyond-borders/
https://www.facebook.com/BeyondBordersCM/?fref=ts
https://instagram.com/CriminalmindsBB_CBS 
https://twitter.com/CriminalMindsBB
Criminal Minds 1






Teen's Tunes - 70's Disco
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632504-teens-tunes-disco-songs/
https://www.youtube.com/watch?v=-W47qvYOd94
March 7 Teen's Tunes 1








Nha: Ruhstaller Dixon Shop
Today on Good Day, Ruhstaller gave Nha a tour of the Dixon shop and r+d brewery and taproom.
800 Business Park Dr g, Dixon, CA 95620 (530) 601-8240 
Open – Th/Fr 3p-9p & Sa/Su 12p-9p
http://RuhstallerBeer.com
https://www.facebook.com/RuhstallerBeer
https://twitter.com/#!/ruhstallerbeer 
https://www.youtube.com/watch?v=BxlieUxqQak
ruhstaller dixon 1







Wendy: Music and Paint
Get Ready for a GREAT Night of Music, Art and Fun. Today on Good Day Wendy was at Lafitte Music Center to preview their painting and music night that will feature local artists.
8089 Madison Ave #6 Citrus Heights, CA 95610, (916) 536-9390
contact@lafittemusiccenter.com
http://lafittemusiccenter.com/
https://www.facebook.com/lafittemusiccenter/
https://twitter.com/LafitteMusic
https://www.youtube.com/watch?v=Qtrr62KVa4Y
Music and Paint 1








8am Recap:
Cambi continued from IHop learning how important Children's Miracle Network is and how your donation helps. #9amtopic was introduced. Marianne had more Girl Scout Cookie Ideas. Marianne and Bethany talked with Penelope Garcia played by Kirsten Vangsness, and Daniel Henney  as she gets set to guest stars on the 2nd season premiere of Criminal Minds: Beyond Borders. Wednesday, Mar. 8. Teen's Tunes was played. Ruhstaller gave Nha a tour of the Dixon shop and r+d brewery and taproom. Wendy was at Lafitte Music Center to preview their painting and music night that will feature local artists.








8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632483-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632502-830-am-news-and-weather-updates/








9am:
Ken / Bethany: Celebrity Legal Entanglements
Today on Good Day Craig Ashton of Ashton & Price talked with Ken and Bethany about the pending lawsuit between jewelers. 
Law Office of Ashton & Price 8243 Greenback Ln, Fair Oaks, CA 916-786-7787
http://www.ashtonandprice.com/ 
https://www.facebook.com/ashtonandprice/?fref=ts 
https://twitter.com/AshtonandPrice
https://www.youtube.com/watch?v=uefqjfG5W_0
Craig Ashton 1








Nha: Pearl Popping Parties
Today on Good Day Kathleen was with Nha showing how to pop open a Pearl and how they have Pearl Poppin Parties. 
707-330-4144
http://www.tempispearls.com/
https://www.youtube.com/watch?v=aZF9JFbCnUM
Pearls 1






Wendy: 5th Anniversary Sacramento 
Beer Week beer and Cupcake Pairing
Today on Good Day Wendy was at Final Gravity Roseville for Sac Beer Week where each year, 4 different breweries and expertly pair the beers with 4 miniature cupcakes created by Smallcakes in Roseville. Cost of the pairing is $20 for 4 beers and 4 cupcakes.
Final Gravity:
http://www.finalgravitybeer.com/
https://www.facebook.com/FGRoseville/
https://www.instagram.com/FinalGravityRoseville/
https://twitter.com/FinalGravityCA 
Smallcakes 1090 Pleasant Grove Blvd, Suite 150, Roseville, CA (916) 782-1221
http://www.smallcakesroseville.com/
https://www.facebook.com/SmallcakesFreshberryRoseville 
https://www.youtube.com/watch?v=tx5iUSl8YiE
Smallcakes 1







Cambi: Donate Glasses
Cheer on your favorite team and be a do-gooder! Today on Good Day Cambi was with Kate from VSP Global and the Sacramento Kings who are partnering up for the annual Eyes of Hope Eyewear donation drive. Find out how you can help take the gift of sight and pass it on!
Donate Your Glasses! Kings Game on March 13 7:30PM Golden 1 Center
http://www.Globaleyesofhope.com
https://www.facebook.com/VSPVisionCare/
https://twitter.com/vsp_global
https://twitter.com/getglobaleyes
https://www.youtube.com/watch?v=nXoohZhdiRs
Glasses Donation 1








Nha: Pearls Part 2
Nha continued to Pop Pearls. 
https://www.youtube.com/watch?v=epw3_vH8i-k
Pearls 2







Ken's Manly Minute: 5 Style Tips For Large Men
You don’t really need me to tell you what the general (and unfounded) assumptions are about overweight men: fat, sloppy, lazy, greedy, etc. As unfair as these judgments may be, they’re the reality in our society. But if your weight isn’t there for a specific purpose (like you’re an NFL linebacker), you owe it to yourself to work to shed those pounds – not fundamentally to impress other people, but because of the benefits to your physical and mental health that will accrue as you get fit. The Fit. Simplicity. Light Weight material. Good Clothes. Easy Upgrades. 
http://www.artofmanliness.com/2013/07/24/large-man-style/
https://www.youtube.com/watch?v=HZnorQUANGA
March 7 Manly







#FinalQuestionoftheDay: Best place for retirement party







9am Recap:
Craig Ashton of Ashton & Price talked with Ken and Bethany about the pending lawsuit between jewelers. Kathleen was with Nha showing how to pop open a Pearl and how they have Pearl Poppin Parties. Wendy was at Final Gravity Roseville for Sac Beer Week where each year, 4 different breweries and expertly pair the beers with 4 miniature cupcakes created by Smallcakes in Roseville. Cambi was with Kate from VSP Global and the Sacramento Kings who are partnering up for the annual Eyes of Hope Eyewear donation drive. Ken had his Manly Minute. Final Question of the Day Best Place for a Retirement party.








9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3632529-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3632560-930-am-news-and-weather-updates/







Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.







Final Thought on today's show 
Cookies, Beer, Pancakes, Pearls, Music and Painting. Plus so much more today on Good Day. Tomorrow Cody's back Tina is Dishin 430-10a Thank you everyone See you at 430a. 






Tomorrow:
Please tune into tomorrow's Good Day 430-10a Cody's back and Tina is Dishin with Tina at Kabob Palace

 





What To Look Forward To This Week:
Wednesday:
Cody Returns:






Dishin With Tina at
Kabob Palace
1850 Del Paso Rd. #4
Sacramento, CA 
916.285.0313
http://kabobpalace-sacramento.com/
https://www.facebook.com/pg/kabobpalacenatomas/








Thursday:
Throwback Thursday:







Friday:
Dance Party:








Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:







Sunday:
Good Day Sacramento Weekend with Cody, Melissa and the Weekend Crew






Ask Eleanor:





Dishin With Tina at...





Monday:






Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Melissa Cabral 
http://twitter.com/@gooddaymelissa 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento









Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com 
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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SPECIAL ANNOUNCEMENTS:
None







Good Day Sacramento:
430/5am:
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Today's Recap:
Krystle was at One Design Regatta which”is a monthly sailboat race on Lake Washington put on by the Lake Washington Sailing Club. Krystle was at Elk Grove Regional Park getting a preview of Elk Grove Multicultural Festival taking place today 10-5pm Krystle was at Oak Creek BMX for the USA BMX NorCal State Finals.







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