#IceCreamWalk #Pianist #GivingBack #Food and More Today in the News 8/11/2016
Today's Recap:
Melissa is with Dr. David Kaufman at Kaufman & Clark Plastic Surgery where you can say goodbye to cottage cheese thighs for good? and say hello to CELLFINA. Melissa got preview of tonight's Gather Oak Park with the Chef of Roaming Spoon who whipped up carnitas made WITHOUT pork using Jack Root.
Melissa is with Dr. David Kaufman at Kaufman & Clark Plastic Surgery where you can say goodbye to cottage cheese thighs for good? and say hello to CELLFINA. Melissa got preview of tonight's Gather Oak Park with the Chef of Roaming Spoon who whipped up carnitas made WITHOUT pork using Jack Root.
Julissa looked at a New App of the Week Vintiri challenges our inner explorer to DO the unexpected and connects us as a community of people that value the currency of life as a chance to interact. Julissa was at Sac Hair Revolution where a Alicia a local 10-year-old girl is cut her hair for the first time and donated it to Wigs For Kids. Courtney's daughter has a phone in today's Mommy Moment on Good Day the crew had a panel to discuss the situation.
Morgan was at Team-Ride learning more about Bikes and Brunch Downtown this weekend with Cafe Bernardo 11th and L Street Saturday August 13th. Morgan was at Sacramento Community Center Theatre where some of the best piano players in the world have joined forces for one spectacular concert as 10 performers will be playing the same piece simultaneously on 10 grand pianos. Morgan was with Sacramento Walking Sticks for their Annual walk from Vic's Ice Cream to Gunther's Ice Cream.
Tina was with Sacramento SPCA for this week's Pet of the Week. This week we met Marshmallow 5 year old Pit Bull. Tina was with Chef Bruno Tison from Fairmont Sonoma Mission Inn and Spa making Ai Tuna Tartare and pairing with Napa Wine
Kevin was learning how our local farmers hot spot can be the best? Enter it in a contest on Instagram by the end of the month and your pictures could be featured on a national website. #LoveMyMarket. Kevin was with a group of 6 to 12-year-olds who are spending what remains of their summers learning how to code.
Cody and Marianne were joined by Author Michelle Kennedy, a former TV news reporter watched a fiery crash from the newsroom. Little did she know she was watching her dad die. After this traumatic experience, she got out of the business and went on a trip around the world. Michelle Kennedy wrote her first novel, “Don’t Pee in the Wetsuit". Marianne was getting a preview of the Fairmont Sonoma Mission Inn & Spa Wine Country Meal with Chef Bruno Tison served at Santé Restaurant Daily 6pm-9pm.
Cody had 2 Minutes of Mayhem. Cody had Money to Burn. Cody had today's Hollywood Headlines. Cody Slapped you with Science.
For all these stories and more this is #IceCreamWalk #Pianist #GivingBack #Food and More Today in the News
SPECIAL ANNOUNCEMENTS:
None
None
Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday
430/5am:
Show Us Yours: Throwback Thursday
Show & Tell: Cody met a man named Josh who was a fellow Jungle Cruise Skipper and another one does Stand up in LA. Ken shared his time at Raider Camp.
https://www.youtube.com/watch?v=DmSfSPyjOys
https://www.youtube.com/watch?v=DmSfSPyjOys
5am Club Member of the Day: Darcy Curtis
#QuestionOfTheDay: Potluck at Marianne's What are you bringing.
https://www.youtube.com/watch?v=r3qgKjchAk0
https://www.youtube.com/watch?v=r3qgKjchAk0
Marianne's Daily List: 3 Instant Mood Boosters
It’s Tuesday – and you’re in a funk. It may be as simple as forcing yourself to smile! On the Daily List this morning, three instant mood boosters to try today! Bust out of your routine. For yourself to smile. Compliment a stranger.
http://www.rd.com/health/wellness/easy-ways-to-boost-your-mood/
https://www.youtube.com/watch?v=5QGorCwk1AM
It’s Tuesday – and you’re in a funk. It may be as simple as forcing yourself to smile! On the Daily List this morning, three instant mood boosters to try today! Bust out of your routine. For yourself to smile. Compliment a stranger.
http://www.rd.com/health/wellness/easy-ways-to-boost-your-mood/
https://www.youtube.com/watch?v=5QGorCwk1AM
430/5am Recap:
Cody met a man named Josh who was a fellow Jungle Cruise Skipper and another one does Stand up in LA. Ken shared his time at Raider Camp.
Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Throwback Thursday. Question of the Day was Potluck at Marianne's What are you bringing.
Cody met a man named Josh who was a fellow Jungle Cruise Skipper and another one does Stand up in LA. Ken shared his time at Raider Camp.
Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Throwback Thursday. Question of the Day was Potluck at Marianne's What are you bringing.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3445833-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445844-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445848-530-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445833-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445844-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445848-530-am-news-and-weather-updates/
6am:
Julissa: App of the Week
Today on Good Day Julissa looked at a New App of the Week Vintiri challenges our inner explorer to DO the unexpected and connects us as a community of people that value the currency of life as a chance to interact. DO more. DO it better. DO it with Vintiri. Find the Vintro in you and discover your next adventure.” – Makers of Vintiri
http://www.vintiri.com
https://itunes.apple.com/us/app/vintiri/id1011011003?mt=8
https://play.google.com/store/apps/details?id=com.vintiri.vintiri
https://www.facebook.com/pages/Vintiri/1564330650472926
https://instagram.com/vintiri/
https://twitter.com/doVintiri
https://www.youtube.com/watch?v=Pvi5h6lkA-4
Julissa: App of the Week
Today on Good Day Julissa looked at a New App of the Week Vintiri challenges our inner explorer to DO the unexpected and connects us as a community of people that value the currency of life as a chance to interact. DO more. DO it better. DO it with Vintiri. Find the Vintro in you and discover your next adventure.” – Makers of Vintiri
http://www.vintiri.com
https://itunes.apple.com/us/app/vintiri/id1011011003?mt=8
https://play.google.com/store/apps/details?id=com.vintiri.vintiri
https://www.facebook.com/pages/Vintiri/1564330650472926
https://instagram.com/vintiri/
https://twitter.com/doVintiri
https://www.youtube.com/watch?v=Pvi5h6lkA-4
Melissa: Bye, Bye Cellulite
Today on Good Day Melissa is with Dr. David Kaufman at Kaufman & Clark Plastic Surgery where you can say goodbye to cottage cheese thighs for good? and say hello to CELLFINA! It’s a new FDA approved one time fix to remove stubborn unwanted fat without going under the knife.
Kaufman & Clark Plastic Surgery
916-983-9895
http://www.thenaturalresult.com
https://www.facebook.com/pages/Folsom-CA/Kaufman-Clark-Plastic-Surgery/405481615611
https://instagram.com/KaufmanandClark
https://twitter.com/KaufmanClarkPS
http://www.clarkplasticsurgery.com
https://www.youtube.com/watch?v=Gu_-A0FuYcQ
Today on Good Day Melissa is with Dr. David Kaufman at Kaufman & Clark Plastic Surgery where you can say goodbye to cottage cheese thighs for good? and say hello to CELLFINA! It’s a new FDA approved one time fix to remove stubborn unwanted fat without going under the knife.
Kaufman & Clark Plastic Surgery
916-983-9895
http://www.thenaturalresult.com
https://www.facebook.com/pages/Folsom-CA/Kaufman-Clark-Plastic-Surgery/405481615611
https://instagram.com/KaufmanandClark
https://twitter.com/KaufmanClarkPS
http://www.clarkplasticsurgery.com
https://www.youtube.com/watch?v=Gu_-A0FuYcQ
Morgan Team-Ride
Today on Good Day Morgan was at Team-Ride learning more about Bikes and Brunch Downtown this weekend with Cafe Bernardo 11th and L Street Saturday August 13th
Team Ride:
https://team-ride.com/
https://www.facebook.com/TEAMridesac
http://instagram.com/teamridesac/
https://twitter.com/TEAMridesac
Cafe Bernardo:
https://www.facebook.com/CafeBernardo/?fref=ts
https://twitter.com/CafeBernardoPRG
https://www.youtube.com/watch?v=X47c_8G_LmI
Today on Good Day Morgan was at Team-Ride learning more about Bikes and Brunch Downtown this weekend with Cafe Bernardo 11th and L Street Saturday August 13th
Team Ride:
https://team-ride.com/
https://www.facebook.com/TEAMridesac
http://instagram.com/teamridesac/
https://twitter.com/TEAMridesac
Cafe Bernardo:
https://www.facebook.com/CafeBernardo/?fref=ts
https://twitter.com/CafeBernardoPRG
https://www.youtube.com/watch?v=X47c_8G_LmI
6am Recap:
Julissa looked at a New App of the Week Vintiri challenges our inner explorer to DO the unexpected and connects us as a community of people that value the currency of life as a chance to interact. Melissa is with Dr. David Kaufman at Kaufman & Clark Plastic Surgery where you can say goodbye to cottage cheese thighs for good? and say hello to CELLFINA Cody had Money to Burn. Morgan was at Team-Ride learning more about Bikes and Brunch Downtown this weekend with Cafe Bernardo 11th and L Street Saturday August 13th.
Julissa looked at a New App of the Week Vintiri challenges our inner explorer to DO the unexpected and connects us as a community of people that value the currency of life as a chance to interact. Melissa is with Dr. David Kaufman at Kaufman & Clark Plastic Surgery where you can say goodbye to cottage cheese thighs for good? and say hello to CELLFINA Cody had Money to Burn. Morgan was at Team-Ride learning more about Bikes and Brunch Downtown this weekend with Cafe Bernardo 11th and L Street Saturday August 13th.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3445872-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445888-630-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445872-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445888-630-am-news-and-weather-updates/
7am:
Julissa: Donating Hair
Today on Good Day Julissa was at Sac Hair Revolution where a Alicia a local 10-year-old girl is cut her hair for the first time and donated it to Wigs For Kids.
Hair Revolution 5712 Broadway Sacramento, CA 95820 9164766864
https://www.facebook.com/sachairrevolution/?fref=ts
https://twitter.com/SacHairRev
https://www.youtube.com/watch?v=fm2ikV0k24s
Julissa: Donating Hair
Today on Good Day Julissa was at Sac Hair Revolution where a Alicia a local 10-year-old girl is cut her hair for the first time and donated it to Wigs For Kids.
Hair Revolution 5712 Broadway Sacramento, CA 95820 9164766864
https://www.facebook.com/sachairrevolution/?fref=ts
https://twitter.com/SacHairRev
https://www.youtube.com/watch?v=fm2ikV0k24s
Melissa: Bye Bye Cellulite Part 2
Melissa continued from Dr. Kaufman's Office.
https://www.youtube.com/watch?v=ZBmCmgwCC6o
Melissa continued from Dr. Kaufman's Office.
https://www.youtube.com/watch?v=ZBmCmgwCC6o
Julissa: First Hair Cut Part 2
Julissa continued with Alicia as her first haircut was completed.
https://www.youtube.com/watch?v=vy6044dsIIc
Julissa continued with Alicia as her first haircut was completed.
https://www.youtube.com/watch?v=vy6044dsIIc
Morgan: 10 Piano Concert Practice
Today on Good Day Morgan was at Sacramento Community Center Theatre where some of the best piano players in the world have joined forces for one spectacular concert as 10 performers will be playing the same piece simultaneously on 10 grand pianos. The budding virtuosos have been practicing for months and will take the stage this Sunday at the Sacramento Community Center Theatre!!
Suzuki International Ten Piano Concert
Sunday, August 14 at 2 p.m.
Sacramento Community Center Theater 1301 L St., Sacramento, CA
http://www.californiamusicaltheatre.com/
https://www.facebook.com/CaliforniaMusicalTheatre
https://twitter.com/SacMusicals
Tickets $10-$20 Purchase: 916-808-5181
http://purchase.tickets.com/buy/TicketPurchase?pid=8274132&agency=TDC&campid=TDC_NEW_WWW_2013
https://www.youtube.com/watch?v=v8i2JXKXFRo
Today on Good Day Morgan was at Sacramento Community Center Theatre where some of the best piano players in the world have joined forces for one spectacular concert as 10 performers will be playing the same piece simultaneously on 10 grand pianos. The budding virtuosos have been practicing for months and will take the stage this Sunday at the Sacramento Community Center Theatre!!
Suzuki International Ten Piano Concert
Sunday, August 14 at 2 p.m.
Sacramento Community Center Theater 1301 L St., Sacramento, CA
http://www.californiamusicaltheatre.com/
https://www.facebook.com/CaliforniaMusicalTheatre
https://twitter.com/SacMusicals
Tickets $10-$20 Purchase: 916-808-5181
http://purchase.tickets.com/buy/TicketPurchase?pid=8274132&agency=TDC&campid=TDC_NEW_WWW_2013
https://www.youtube.com/watch?v=v8i2JXKXFRo
7am Recap:
Julissa was at Sac Hair Revolution where a Alicia a local 10-year-old girl is cut her hair for the first time and donated it Wigs For Kids. Melissa continued from Dr. Kaufman's Office. Cody had Hollywood Headlines. Morgan was at Sacramento Community Center Theatre where some of the best piano players in the world have joined forces for one spectacular concert as 10 performers will be playing the same piece simultaneously on 10 grand pianos.
Julissa was at Sac Hair Revolution where a Alicia a local 10-year-old girl is cut her hair for the first time and donated it Wigs For Kids. Melissa continued from Dr. Kaufman's Office. Cody had Hollywood Headlines. Morgan was at Sacramento Community Center Theatre where some of the best piano players in the world have joined forces for one spectacular concert as 10 performers will be playing the same piece simultaneously on 10 grand pianos.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3445906-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445918-730-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445906-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445918-730-am-news-and-weather-updates/
8am:
Cody / Marianne: Author Michelle Kennedy
Today on Good Day Cody and Marianne were joined by Author Michelle Kennedy, a former TV news reporter watched a fiery crash from the newsroom. Little did she know she was watching her dad die. After this traumatic experience, she got out of the business and went on a trip around the world. Michelle Kennedy wrote her first novel, “Don’t Pee in the Wetsuit”
“Don’t Pee in the Wetsuit”
Michelle Kennedy
https://www.facebook.com/mkennedy2376?fref=ts
https://twitter.com/mkennedywriter
https://www.amazon.com/Dont-Pee-Wetsuit-Worldwide-Forgiveness/dp/0692703950/ref=sr_1_1?ie=UTF8&qid=1470677398&sr=8-1&keywords=Don%27t+Pee+in+the+Wetsuit
https://www.youtube.com/watch?v=N05GH8ATYkU
Cody / Marianne: Author Michelle Kennedy
Today on Good Day Cody and Marianne were joined by Author Michelle Kennedy, a former TV news reporter watched a fiery crash from the newsroom. Little did she know she was watching her dad die. After this traumatic experience, she got out of the business and went on a trip around the world. Michelle Kennedy wrote her first novel, “Don’t Pee in the Wetsuit”
“Don’t Pee in the Wetsuit”
Michelle Kennedy
https://www.facebook.com/mkennedy2376?fref=ts
https://twitter.com/mkennedywriter
https://www.amazon.com/Dont-Pee-Wetsuit-Worldwide-Forgiveness/dp/0692703950/ref=sr_1_1?ie=UTF8&qid=1470677398&sr=8-1&keywords=Don%27t+Pee+in+the+Wetsuit
https://www.youtube.com/watch?v=N05GH8ATYkU
Marianne: Wine Country Meal
Today on Good Day Marianne was getting a preview of the Fairmont Sonoma Mission Inn & Spa Wine Country Meal with Chef Bruno Tison served at Santé Restaurant Daily 6pm-9pm
Fairmont Sonoma Mission Inn & Spa 100 Boyes Blvd., Sonoma, CA (707) 938-9000
Toll Free (Room Reservations only): (866) 540-4499
FAIRMONT SONOMA MISSION INN & SPA
http://www.fairmont.com/sonoma/
https://www.facebook.com/fairmonthotels
https://www.instagram.com/fairmonthotels/
https://twitter.com/fairmonthotels
SANTE RESTAURANT
http://www.fairmont.com/sonoma/dining/sante-restaurant/
https://www.youtube.com/watch?v=U3egRLEqFtU
Today on Good Day Marianne was getting a preview of the Fairmont Sonoma Mission Inn & Spa Wine Country Meal with Chef Bruno Tison served at Santé Restaurant Daily 6pm-9pm
Fairmont Sonoma Mission Inn & Spa 100 Boyes Blvd., Sonoma, CA (707) 938-9000
Toll Free (Room Reservations only): (866) 540-4499
FAIRMONT SONOMA MISSION INN & SPA
http://www.fairmont.com/sonoma/
https://www.facebook.com/fairmonthotels
https://www.instagram.com/fairmonthotels/
https://twitter.com/fairmonthotels
SANTE RESTAURANT
http://www.fairmont.com/sonoma/dining/sante-restaurant/
https://www.youtube.com/watch?v=U3egRLEqFtU
#9amtopic What guidelines do you have about cell phones.
Kevin: Farmer’s Market Week
It’s National Farmers Market Week and today on Good Day Kevin was learning how our local farmers hot spot can be the best? Enter it in a contest on Instagram by the end of the month and your pictures could be featured on a national website!
List of Certified California Farmers Markets
http://www.california-grown.com/Market-times.html
https://www.facebook.com/cagrown/?fref=ts
https://twitter.com/cagrownofficial
National Farmers Market Week & Instagram Contest
http://www.farmersmarketcoalition.org/programs/national-farmers-market-week/
https://www.facebook.com/fmc.org
http://instagram.com/farmersmarketcoalition
https://www.twitter.com/fmcorg
https://www.youtube.com/watch?v=C5inhyBWE8I
It’s National Farmers Market Week and today on Good Day Kevin was learning how our local farmers hot spot can be the best? Enter it in a contest on Instagram by the end of the month and your pictures could be featured on a national website!
List of Certified California Farmers Markets
http://www.california-grown.com/Market-times.html
https://www.facebook.com/cagrown/?fref=ts
https://twitter.com/cagrownofficial
National Farmers Market Week & Instagram Contest
http://www.farmersmarketcoalition.org/programs/national-farmers-market-week/
https://www.facebook.com/fmc.org
http://instagram.com/farmersmarketcoalition
https://www.twitter.com/fmcorg
https://www.youtube.com/watch?v=C5inhyBWE8I
I'm Cute Adopt Me
Today on Good Day Tina was with Sacramento SPCA for this week's Pet of the Week. This week we met Marshmallow 5 year old Pit Bull.
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
https://www.youtube.com/watch?v=u4qLDaRU6eM
Today on Good Day Tina was with Sacramento SPCA for this week's Pet of the Week. This week we met Marshmallow 5 year old Pit Bull.
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
https://www.youtube.com/watch?v=u4qLDaRU6eM
8am Recap:
Cody and Marianne were joined by Author Michelle Kennedy, a former TV news reporter watched a fiery crash from the newsroom. Little did she know she was watching her dad die. After this traumatic experience, she got out of the business and went on a trip around the world. Michelle Kennedy wrote her first novel, “Don’t Pee in the Wetsuit". Marianne was getting a preview of the Fairmont Sonoma Mission Inn & Spa Wine Country Meal with Chef Bruno Tison served at Santé Restaurant Daily 6pm-9pm. #9amtopic was introduced. Kevin was learning how our local farmers hot spot can be the best? Enter it in a contest on Instagram by the end of the month and your pictures could be featured on a national website. Cody Slapped you with Science. Teens Tunes was played.
Cody and Marianne were joined by Author Michelle Kennedy, a former TV news reporter watched a fiery crash from the newsroom. Little did she know she was watching her dad die. After this traumatic experience, she got out of the business and went on a trip around the world. Michelle Kennedy wrote her first novel, “Don’t Pee in the Wetsuit". Marianne was getting a preview of the Fairmont Sonoma Mission Inn & Spa Wine Country Meal with Chef Bruno Tison served at Santé Restaurant Daily 6pm-9pm. #9amtopic was introduced. Kevin was learning how our local farmers hot spot can be the best? Enter it in a contest on Instagram by the end of the month and your pictures could be featured on a national website. Cody Slapped you with Science. Teens Tunes was played.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3445941-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445953-830-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445941-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445953-830-am-news-and-weather-updates/
9am:
Morgan: Vic’s To Gunther’s Ice Cream Walk
Today on Good Day Morgan was with Sacramento Walking Sticks for their Annual walk from Vic's Ice Cream to Gunther's Ice Cream.
http://www.SacramentoWalkingSticks.org
https://www.facebook.com/SacramentoWalkingSticks/
Vic's Ice Cream:
https://www.facebook.com/Vics-Ice-Cream-Inc-104983632878717/?fref=ts
Gunther's
https://www.facebook.com/Gunthers-Ice-Cream-Established-April-1940-352904668614/?fref=ts
https://www.youtube.com/watch?v=0n4mx2Zgxzs
Morgan: Vic’s To Gunther’s Ice Cream Walk
Today on Good Day Morgan was with Sacramento Walking Sticks for their Annual walk from Vic's Ice Cream to Gunther's Ice Cream.
http://www.SacramentoWalkingSticks.org
https://www.facebook.com/SacramentoWalkingSticks/
Vic's Ice Cream:
https://www.facebook.com/Vics-Ice-Cream-Inc-104983632878717/?fref=ts
Gunther's
https://www.facebook.com/Gunthers-Ice-Cream-Established-April-1940-352904668614/?fref=ts
https://www.youtube.com/watch?v=0n4mx2Zgxzs
Tina: Fairmont Sante Dinner Part 2
Today on Good Day Tina was with Chef Bruno Tison from Fairmont Sonoma Mission Inn and Spa making Ai Tuna Tartare and pairing with Napa Wine
Fairmont Sonoma Mission Inn & Spa 100 Boyes Blvd., Sonoma, CA (707) 938-9000
Toll Free (Room Reservations only): (866) 540-4499
FAIRMONT SONOMA MISSION INN & SPA
http://www.fairmont.com/sonoma/
https://www.facebook.com/fairmonthotels
https://www.instagram.com/fairmonthotels/
https://twitter.com/fairmonthotels
https://www.youtube.com/watch?v=60T8jrxKdlY
Today on Good Day Tina was with Chef Bruno Tison from Fairmont Sonoma Mission Inn and Spa making Ai Tuna Tartare and pairing with Napa Wine
Fairmont Sonoma Mission Inn & Spa 100 Boyes Blvd., Sonoma, CA (707) 938-9000
Toll Free (Room Reservations only): (866) 540-4499
FAIRMONT SONOMA MISSION INN & SPA
http://www.fairmont.com/sonoma/
https://www.facebook.com/fairmonthotels
https://www.instagram.com/fairmonthotels/
https://twitter.com/fairmonthotels
https://www.youtube.com/watch?v=60T8jrxKdlY
Melissa: Roaming Spoon
Today on Good Day Melissa got preview of tonight's Gather Oak Park with the Chef of Roaming Spoon who whipped up carnitas made WITHOUT pork using Jack Root.
Gather Oak Park 5-9pm
http://www.theroamingspoon.com
https://www.facebook.com/theroamingspoon916
http://www.instagram.com/theroamingspoon
http://www.twitter.com/theroamingspoon
https://www.youtube.com/watch?v=j5mw-FblgxA
Today on Good Day Melissa got preview of tonight's Gather Oak Park with the Chef of Roaming Spoon who whipped up carnitas made WITHOUT pork using Jack Root.
Gather Oak Park 5-9pm
http://www.theroamingspoon.com
https://www.facebook.com/theroamingspoon916
http://www.instagram.com/theroamingspoon
http://www.twitter.com/theroamingspoon
https://www.youtube.com/watch?v=j5mw-FblgxA
Mommy Moment - Cell Phone Panel
Courtney's daughter has a phone in today's Mommy Moment on Good Day the crew had a panel to discuss the situation.
http://gooddaysacramento.cbslocal.com/video/3446011-mommy-moment-kids-cellphones/
Courtney's daughter has a phone in today's Mommy Moment on Good Day the crew had a panel to discuss the situation.
http://gooddaysacramento.cbslocal.com/video/3446011-mommy-moment-kids-cellphones/
Kevin: Honey Code Summer Camp
Your little ones are never too young to learn how to create their own computer programming! Today on Good Day Kevin was with a group of 6 to 12-year-olds who are spending what remains of their summers learning how to code.
Dream Enrichment
916-419-7644
http://www.dreamclasses.org
https://www.facebook.com/dreamclassesandcamps/
https://www.youtube.com/watch?v=gqEa-jlJPaQ
Your little ones are never too young to learn how to create their own computer programming! Today on Good Day Kevin was with a group of 6 to 12-year-olds who are spending what remains of their summers learning how to code.
Dream Enrichment
916-419-7644
http://www.dreamclasses.org
https://www.facebook.com/dreamclassesandcamps/
https://www.youtube.com/watch?v=gqEa-jlJPaQ
Ken's Manly Minute: 5 Horrible Friends
We all know “That Guy,” and we all have at least one in our group of friends. He’s the one scalawag who is generally pleasant to hang out with except for one glaringly painful characteristic. Although there are different species of That Guy, some far more deplorable than others, they all have one thing in common: they often piss their friends off without knowing it. Poor Sport. The Mooch. Mr. Unreliable. The One-Upper. The Fibber.
http://www.artofmanliness.com/2010/08/03/dont-be-that-guy-the-taxonomy-of-lousy-male-friends/
https://www.youtube.com/watch?v=4ll4Q3pFvkk
#FinalQuestionoftheDay: What app on your phone do you use these days.
9am Recap:
Morgan was with Sacramento Walking Sticks for their Annual walk from Vic's Ice Cream to Gunther's Ice Cream. Tina was with Chef Bruno Tison from Fairmont Sonoma Mission Inn and Spa making Ai Tuna Tartare and pairing with Napa Wine. Melissa got preview of tonight's Gather Oak Park with the Chef of Roaming Spoon who whipped up carnitas made WITHOUT pork using Jack Root. Kevin was with a group of 6 to 12-year-olds who are spending what remains of their summers learning how to code. Courtney's daughter has a phone in today's Mommy Moment on Good Day the crew had a panel to discuss the situation. Ken had his Manly Minute. Final Question of the Day was. What app do you use the most these days.
Morgan was with Sacramento Walking Sticks for their Annual walk from Vic's Ice Cream to Gunther's Ice Cream. Tina was with Chef Bruno Tison from Fairmont Sonoma Mission Inn and Spa making Ai Tuna Tartare and pairing with Napa Wine. Melissa got preview of tonight's Gather Oak Park with the Chef of Roaming Spoon who whipped up carnitas made WITHOUT pork using Jack Root. Kevin was with a group of 6 to 12-year-olds who are spending what remains of their summers learning how to code. Courtney's daughter has a phone in today's Mommy Moment on Good Day the crew had a panel to discuss the situation. Ken had his Manly Minute. Final Question of the Day was. What app do you use the most these days.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3445974-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3446001-930-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3445974-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3446001-930-am-news-and-weather-updates/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Walk to get Ice Cream. Don't Pee in a Wetsuit, Cut hair to donate. Lose your Cellulite and Kids with Cell phones. All things talked about today plus we met Marshmallow the Dog this week's SPCA Pet of the Week. Tomorrow we Dance into the Weekend 430-10a on #CW31 7-10a on KBCWtv. Thank you everyone. See you at 430a.
Walk to get Ice Cream. Don't Pee in a Wetsuit, Cut hair to donate. Lose your Cellulite and Kids with Cell phones. All things talked about today plus we met Marshmallow the Dog this week's SPCA Pet of the Week. Tomorrow we Dance into the Weekend 430-10a on #CW31 7-10a on KBCWtv. Thank you everyone. See you at 430a.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW We will dance into the weekend
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW We will dance into the weekend
What To Look Forward To This Week:
Friday:
Dance Party:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa:
Good Day Sacramento Weekend with Cody, Melissa:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
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