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#HairCare #Fashion #Food #Protection #Home and More Today in the News

#HairCare #Fashion #Food #Protection #Home and More Today in the News 8/29/2016

Today's Recap:
Cambi was checking out something new and exciting to the booming Downtown Stockton area! Cal Weber 40 is the first affordable housing project in Stockton and the newly renovated building will knock your socks off. Cambi was with 2 local Turlock girls as they used watermelon to hide candy to sneak into the movie theaters. Cambi was getting a preview of Evening Under The Stars with Juline Regional Youth Ballet in Modesto at Gallo Center Sept 8th 6-9pm

Nha was joined by Megan Smith, the chef/owner of Ironwood American Bistro, is celebrating two years in business. The Suisun spot makes almost everything in-house from sausage, brandy cherries, jams, pastries, dressings, and sauces and uses only quality ingredients such as unbleached flours and rice bran oil to fry their beignets’ and fries.

Dave was at Home Depot getting tips on building a beautiful bathroom on a budget. Dave was at Smedberg where students have made T-Shirts with help from Youth of the Nation Apparel to bring money into their school.

Melissa's Coupon Corner Melissa talked about getting rid of the Coupon Clutter and sites that will help you with your coupon needs. Melissa was with Appetite For Heath Julie Upton who was in showing how to make school lunches healthy and fun with easy lunch box ideas.

Marianne was with Taylor Haugen Foundation learning more about the gear the Davis Football team will be fitted with.

Courtney had 2 Minutes of Mayhem. Courtney was with Mia'sha Helton and her team at It's My Hair Salon for the 5th installment of their Back To School Special where this week they teamed with local barbers at Crown's Barber Shop in Fairfield for grooming tips, styles and more. Courtney's Fashion Forum was for Pass/Fail VMA Awards

Ken and Melissa talked with Emeril Lagasse about his new Amazon Series. The world-famous chef and some of his popular friends and giants of the food world are ready to take you on a global culinary journey to their favorite destinations. Ken was with family of Taylor Haugen a former Football Player past from injuries and today the Foundation is teaming with Davis High School Football where before their first game of the season, the Davis High football team got fitted with new, high-tech abdominal protective gear courtesy of the Taylor Haugen Foundation after one of it's players son of Scott Carrell was injured and is using the gear to play. Ken was at Heritage Park Festival as they gear up for the Natomas Senior Olympics.

For all these stories and more this is #HairCare #Fashion #Food #Protection #Home and More Today in the News


SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Back to School
back-to-school-no-lorie

Show & Tell: Ken shared his son Malcolm on the radio and Patti LaBelle is back with desserts. Courtney shared a conversation she had with her husband about cake for breakfast.
http://gooddaysacramento.cbslocal.com/video/3454984-show-tell-kens-radio-kid/
Aug 29 Show and Tell 1
Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=K9bMuskwug0
Aug 29 2 Minutes
5am Club Member of the Day: Logan

#QuestionOfTheDay: No matter what you say I like the _ in my house
https://www.youtube.com/watch?v=kwvBSPL2_sI
Aug 29 Question
Marianne's Daily List: 3 Colors That Are The Kiss of Death When Trying to Sell Your Home
When you’re selling your home, curb appeal is everything! August is Curb Appeal Month… and if you’re thinking about upgrading your home’s paint color, choose wisely! On the Daily List this morning, Marianne has three colors that are the kiss of death when trying to sell your home! Off-White or Eggshell. Dark Brown. Slate Gray.
http://www.marketwatch.com/story/these-4-colors-can-be-the-kiss-of-death-when-selling-your-home-2016-08-23
https://www.youtube.com/watch?v=E8dLTtmO0jc
Aug 29 Daily List
430/5am Recap:
Ken shared his son Malcolm on the radio and Patti LaBelle is back with desserts. Courtney shared a conversation she had with her husband about cake for breakfast. Courtney had 2 Minutes of Mayhem.  5am Club Member was introduced. Marianne had her Daily List. Question of the Day was No matter what you say I like the _ in my house.

6am:
Melissa's Coupon Corner Part 1
Today on Good Day in Melissa's Coupon Corner Melissa talked about getting rid of the Coupon Clutter
To get a copy of Melissa's Coupon Corner Cheat Sheet email her at mcabral@kmaxtv.com
http://www.forthemommas.com/category/drug-store-deals/riteaid
http://gooddaysacramento.cbslocal.com/video/3455053-clip-the-coupon-clutter/
Aug 29 Coupon Corner 1

Dave: Bathroom On Any Budget
Today on Good Day Dave was at Home Depot getting tips on building a beautiful bathroom on a budget!! Creating a beautiful bathroom retreat doesn’t need to break the bank. Bathroom updates are a worthwhile project THAT CAN BRING IN an estimated 70 percent return on investment. Just a few simple, affordable upgrades can help bring antique charm to a basic bathroom, or transform a dated bathroom into a modern space.
http://www.homedepot.com
https://www.facebook.com/homedepot
https://twitter.com/HomeDepot
https://www.youtube.com/watch?v=APNwYpFSyzQ
bathroom on budget 1

Cambi: Affordable Luxury Apartments
Today on Good Day Cambi was checking out something new and exciting to the booming Downtown Stockton area! Cal Weber 40 is the first affordable housing project in Stockton and the newly renovated building will knock your socks off! From its modern design, eco-friendly options, and so much more! Today is the ribbon cutting and grand opening.
http://www.calweber40.com
https://www.youtube.com/watch?v=hbqKZkO5e_E
Cal Weber 1
6am Recap:
Melissa's Coupon Corner Melissa talked about getting rid of the Coupon Clutter. Cambi was checking out something new and exciting to the booming Downtown Stockton area! Cal Weber 40 is the first affordable housing project in Stockton and the newly renovated building will knock your socks off. Dave was at Home Depot getting tips on building a beautiful bathroom on a budget.

7am:
Cambi: Cal Weber 40 Part 2
Cambi continued her tour around Cal Weber 40 Project.
https://www.youtube.com/watch?v=oGgyQAo1GIg
Cal Weber 2
Dave: Bathroom on a Budget Part 2
Dave was back with Jamie at Home Depot learning about paints that you can get for your Bathroom on a Budget.
https://www.youtube.com/watch?v=mitLmcao3pU
bathroom on budget 2
Aug 29 Coupon Corner 2

Melissa: Lesson Plan For Lunch
Today on Good Day Melissa was with Appetite For Heath Julie Upton who was in showing how to make school lunches healthy and fun with easy lunch box ideas. With a few simple swaps, you can transform classics like PB&J and turkey and cheese sandwiches, into healthier and more interesting options. Kids will also love the healthy snack ideas that will keep them satisfied so they can be their best.
http://appforhealth.com/
http://www.facebook.com/appforhealth
http://instagram.com/appetite4health
http://twitter.com/appetite4health
Julie Upton:
Ken and Melissa: Emeril Lagasse
Today on Good Day Ken and Melissa talked with Emeril Lagasse about his new Amazon Series. The world-famous chef and some of his popular friends and giants of the food world are ready to take you on a global culinary journey to their favorite destinations!! In his new Amazon series, “Eat the World with Emeril Lagasse,” the chef journeys to far-flung locations with famous colleagues and takes viewers along for an appetizing and amazing experience.
https://www.amazon.com/Eat-World-Emeril-Lagasse-Season/dp/B01HFR71RA/ref=sr_1_1?ie=UTF8&qid=1472472215&sr=8-1&keywords=eat+the+world+with+emeril+lagasse
Emeril:
https://www.facebook.com/Emeril/?fref=ts
https://twitter.com/Emeril
https://www.youtube.com/watch?v=SjYLBxwVhEU
Emeril 1
Ken: Abdominal Injury Gear
Today, on Good Day Ken was with family of Taylor Haugen a former Football Player past from injuries and today the Foundation is teaming with Davis High School Football where before their first game of the season, the Davis High football team got fitted with new, high-tech abdominal protective gear courtesy of the Taylor Haugen Foundation after one of it's players son of Scott Carrell was injured and is using the gear to play.
http://www.taylorhaugen.org
https://www.facebook.com/pages/The-Taylor-Haugen-Foundation/155907241125598
https://www.youtube.com/watch?v=H3z5pKHF_lA
Ab Gear 1


7am Recap:
Cambi continued her tour around Cal Weber 40 Project. Dave was back with Jamie at Home Depot learning about paints that you can get for your Bathroom on a Budget. Melissa was back in the Coupon Corner. Melissa was with Appetite For Heath Julie Upton who was in showing how to make school lunches healthy and fun with easy lunch box ideas. Ken and Melissa talked with Emeril Lagasse about his new Amazon Series. The world-famous chef and some of his popular friends and giants of the food world are ready to take you on a global culinary journey to their favorite.  destinations. Ken was with family of Taylor Haugen a former Football Player past from injuries and today the Foundation is teaming with Davis High School Football where before their first game of the season, the Davis High football team got fitted with new, high-tech abdominal protective gear courtesy of the Taylor Haugen Foundation after one of it's players son of Scott Carrell was injured and is using the gear to play.

8am:
Courtney: It's My Hair Salon - Back To School Part 5
Today on Good Day Courtney was with Mia'sha Helton and her team at It's My Hair Salon for the 5th installment of their Back To School Special where this week they teamed with local barbers at Crown's Barber Shop in Fairfield for grooming tips, styles and more.
It's My Hair Salon:
3830 Northgate Blvd, Ste 100 Sacramento, CA (916) 568-2222
https://www.facebook.com/itsmyhairsacramento/
https://www.instagram.com/itsmyhair/
https://twitter.com/itsmyhairsac
Crowns Barber Shop:
1359 Oliver Road Fairfield, CA
https://www.facebook.com/Crowns-Barber-Shop-Hair-Salon-170419419751314/?fref=ts
Basic Hair Care
http://www.basichaircaresystems.com
http://facebook.com/BasicHair
http://instagram.com/basichaircare
http://twitter.com/BasicHairCare
https://www.youtube.com/watch?v=RqOaX8BGZ2s
Back to school hair 1

Marianne: Abdominal Injury Gear Part 2
Marianne was with Taylor Haugen Foundation learning more about the gear the Davis Football team will be fitted with.
https://www.youtube.com/watch?v=GjCjitgFcqc
Ab Gear 2
Cambi: Watermelon Hiding
Today on Good Day Cambi was with 2 local Turlock girls as they used watermelon to hide candy to sneak into the movie theaters.
https://www.youtube.com/watch?v=MUaTIfV_xfY
Watermelon Hide 1

#9amtopic Thoughts on Kaepernick refusing to stand.


Nha: Local Chef In Suisun
Today on Good Day Nha was joined by Megan Smith, the chef/owner of Ironwood American Bistro, is celebrating two years in business. The Suisun spot makes almost everything in-house from sausage, brandy cherries, jams, pastries, dressings, and sauces and uses only quality ingredients such as unbleached flours and rice bran oil to fry their beignets’ and fries
Ironwood American Bistro 203 Main St. Suisun City, CA 707-759-4297
Open Tuesday-Sunday 4:30pm-9pm
http://www.ironwoodamericanbistro.com/
http://www.yelp.com/biz/ironwood-american-bistro-suisun-city-2
https://www.facebook.com/pages/Ironwood-American-Bistro/420263631450877
http://instagram.com/ironwoodamericanbistro
https://www.youtube.com/watch?v=BxMDZbkt95w
Local Chef 1

Dave: Youth of the Nation Apparel
Today on Good Day Dave was at Smedberg where students have made T-Shirts with help from Youth of the Nation Apparel to bring money into their school.
(916) 281-9686
http://www.YOTNA.com
https://www.facebook.com/YOTNApparel/
https://www.instagram.com/yotnapparel/
https://twitter.com/YotnApparel
https://www.youtube.com/watch?v=OTPGdZvrpN8
Youth Nation Tshirts 1

Ken:Natomas Senior Olympics
Today on Good Day Ken was at Heritage Park Festival as they gear up for the Natomas Senior Olympics
http://www.hpoa.biz/
https://www.youtube.com/watch?v=WAGbZRaP3og
Senior Olympics 1

8am Recap:
Marianne was with Taylor Haugen Foundation learning more about the gear the Davis Football team will be fitted with. Cambi was with 2 local Turlock girls as they used watermelon to hide candy to sneak into the movie theaters. #9amtopic was introduced. Nha was joined by Megan Smith, the chef/owner of Ironwood American Bistro, is celebrating two years in business. The Suisun spot makes almost everything in-house from sausage, brandy cherries, jams, pastries, dressings, and sauces and uses only quality ingredients such as unbleached flours and rice bran oil to fry their beignets’ and fries. Dave was at Smedberg where students have made T-Shirts with help from Youth of the Nation Apparel to bring money into their school. Ken was at Heritage Park Festival as they gear up for the Natomas Senior Olympics. Courtney was with Mia'sha Helton and her team at It's My Hair Salon for the 5th installment of their Back To School Special where this week they teamed with local barbers at Crown's Barber Shop in Fairfield for grooming tips, styles and more.


9am:
Nha: Local Chef Part 2
Nha continued from Ironwood American Bistro learning to cook
https://www.youtube.com/watch?v=ipTXKcoLCO8
Local Chef 2

It's My Hair Salon Part 2
Mia'Sha was back with Crown's Barber Shop getting tips.
https://www.youtube.com/watch?v=YhTgGU_pjqY
Back to school hair 2

Ken: Senior Olympics Part 2
Ken continued from Heritage Park as the residents gear up for the Senior Olympics
https://www.youtube.com/watch?v=Mnmu0Obecf8
Senior Olympics 2
Courtney's Fashion Forum
Today's on Good Day Courtney's Fashion Forum was for Pass/Fail VMA Awards
https://www.youtube.com/watch?v=0OEqc7pkBi4
VMA Fashion Forum 1

Cambi: Evening Under The Stars
Today on Good Day Cambi was getting a preview of Evening Under The Stars with Juline Regional Youth Ballet in Modesto at Gallo Center Sept 8th 6-9pm
Juline Regional Youth Ballet 1700 McHenry Avenue, Suite 50A Modesto, CA 95350 209.529.2264
http://jryb.org/events/2016/3/1/evening-under-the-stars-annual-gala-fundraiser
https://www.facebook.com/julineregionalyouthballet/?fref=ts
https://www.youtube.com/watch?v=JDZBPKY9XJo
Juline Ballet 1

Ken's Manly Minute: How to Stay Fit Over 60
Women and men everywhere are challenging stereotypes and creating a new definition of aging. We are embracing fitness over 60 and looking for new ways to stay healthy — in mind, body, and spirit. Getting older used to mean inevitable physical weakness and mental decline. However, new research shows that both can stay healthy and get stronger and mentally sharp as they get older. Whether you have specific goals to increase your physical stamina and mental clarity or just want to be more active and able to live life with energy and verve, here are some ideas for staying in shape. Make it fun. Make it Social. Make it an Adventure. Eat Healthy. Stay Positive.
http://sixtyandme.com/want-to-stay-in-shape-after-60-get-started-here/
https://www.youtube.com/watch?v=1G6ZvOSsOzE
Aug 29 Manly


#FinalQuestionoftheDay: What do you plan on playing even as a senior citizen.


9am Recap:
Nha continued from Ironwood American Bistro learning to cook. Mia'Sha continued to get tips from Crowns Barber shop. Ken continued from Heritage Park as the residents gear up for the Senior Olympics. Courtney's Fashion Forum was for Pass/Fail VMA Awards. Cambi was getting a preview of Evening Under The Stars with Juline Regional Youth Ballet in Modesto at Gallo Center Sept 8th 6-9pm. Ken had his Manly Minute. Final Question was What do you plan on playing even as a senior citizen.


Final Thought on today's show
Kids Making T's For School. Bathroom Remodel Tips. Chef teaching how to cook. A new place to live in Stockton. More protection for Football Players. Healthy lunches. Hair care tips and more. Tomorrow Tina and the Car Czar are back 430-10a on #CW31 7-10 on @KBCWtv Thank you everyone See you at 430a


Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Tina's is back Body Sculpture. Young and The Restless 11,000 Episode, Car Czar returns and Kooky Collection of Video Games.


What To Look Forward To This Week:
Tuesday:
Tina Returns:

Doug The Car Czar:

Wednesday:
Cody Returns:

Dishin With Tina at....
Apricot Wood BBQ
2985 Renzo Lane
Patterson, CA
209.895.7675
Hours Tuesday – Thursday 11 am – 8:30 pm Friday 11 am – 9pm Saturday and Sunday 12pm – 8:30pm Closed Mondays
http://apricotwood.com/
https://www.facebook.com/Aw209/?fref=ts

Thursday:
Throwback Thursday:

Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa

Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at...

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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