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#FallFashion #Food #SummerToFall #Fun and More Today in the News

#FallFashion #Food #SummerToFall #Fun and More Today in the News 9/24/2016


Today's Recap:
Tina was with Good Eats cooking instructor Paulette Bruce who had a class at East Bay Restaurant Supply teaching One-Skillet Wonders. Tina was at Sacramento Asian Sports Foundation getting a preview of Jan Ken Po Gakko which is a parent cooperative program that educates children and their families about Japanese-American culture through exploration in language, music, arts and cooking. Tina was at Big Oak Nursery who is hosting a HUGE sale where selected trees are only $20 and the entire nursery is 20% off.



All over the country, Alpaca farmers open their gates to the public for free today and Sunday and today Dave was at Menagerie Hill Ranch. Dave said Goodbye to Summer and hello Fall with Yoga Moves Us as they presented End of Summer Celebration & 108 Sun Salutation Experience for FREE at McKinley Park Rose Garden. Dave was at Saint Katherine Greek Orthodox Church who is inviting everyone to spend a Weekend in Greece at this weekend’s Elk Grove Greek festival that will feature live, authentic Greek dancing performed by the parishioners and their children dressed in traditional Greek costumes and Greek music.



The Woodcreek Lobos Baseball team is heading to Cooperstown, NY! But in order to get there they must raise the money themselves! Today Nha was with the 10U Lobos who hosted a huge garage sale that is going to help them raise money for next baseball season when they start playing on the 12U team, so when the time comes for them to head to Cooperstown, they’ll have enough money. Nha was at Harris Center getting a preview of Franc D’Ambrosio who will be performing tonight at 7pm. Nha was getting a preview of tonight's Lincoln Showcase taking place 630-10pm where tonight people have the chance to wine and dine on some of the region’s best food, wine, craft beer, and more. Nha was getting a preview of the most-anticipated fresh-food party of the year that is back on Sacramento’s Capitol Mall today, and it's bigger and better than ever.


Michael Marks was in the kitchen with Melissa and Cody talking about Magnificent 7 Produce Items. Now that it's Fall Melissa was with lifestyle blogger Libier Reynolds with this edition of #girlboss. Melissa had her Deal of the Day. Melissa and Cody talked with Stanley Zeto with Scholarshare Investment Boards learning how you can get money for College with a College Savings Month. Melissa and Cody got a preview of Tahoe City Oktoberfest where this fall, Tahoe City’s annual Oktoberfest returns with a bang October 1st 12-6pm presented by the Tahoe City Downtown Association. Melissa had today's Hot Headlines.


Cody was with a very special guest Sami Kader aka Sami Circuit who will be at Fairytale Town with his book Sami vs. the Negative Voice today and Sunday. Gabe from Travelzoo had some GREAT Travel Getaway ideas. Cody and Melissa talked with Bestselling Author & Stress Management Expert Deborah Maragopoulos who offered tips on how to stay calm through Election Day. #Caturday Video of the Week. Cody had Nerd News in Nerd Alert. Cody talked with Lance Woods who will be appearing at Punchline for the Lance Woods Birthday Roast on Tuesday Sept 27th ant 7pm. 


For all these stories and more please check out #FallFashion #Food #SummerToFall #Fun and More Today in the News


Special Announcements:
None


Show Us Yours: End of Summer


#GdsJustCurious: Treat Yourself - Money is No Object

7am:
Nha: Woodcreek Lobos Garage sale
The Woodcreek Lobos Baseball team is heading to Cooperstown, NY! But in order to get there they must raise the money themselves! Today on Good Day Nha was with the 10U Lobos who hosted a huge garage sale that is going to help them raise money for next baseball season when they start playing on the 12U team, so when the time comes for them to head to Cooperstown, they’ll have enough money! The team has been fundraising all year and will continue to fundraise next year too!
2016 Trailee Ct. Roseville, CA Today: 7am-2pm
(916) 765-2479
https://www.facebook.com/WoodcreekLobosBaseballClub/?fref=ts
https://www.youtube.com/watch?v=2YeA5iILRSk
baseball-garage-sale-1


Cody: Sami Circuit
Today on Good Day Cody was with a very special guest Sami Kader aka Sami Circuit. At age 8, Sami began gaining weight and facing rejection from those around him. Throughout his elementary, junior high, and early high school years, he was mocked, bullied, and generally unaccepted by his peers. At age 16, a family friend intervened and insisted that Sami join him on his daily trips to the gym. By age 18, Sami had lost over 100 pounds and landed a job at a nationwide chain of health clubs.
Sami vs. the Negative Voice
Fairytale Town Today: 1:30pm and Tomorrow: 12:30pm
http://www.samikader.com
http://www.facebook.com/therealsamikader
http://www.instagram.com/samikader
http://www.twitter.com/realsamikader
Fairytale Town 3901 Land Park Drive, Sacramento, CA 95822 916.808.7462
http://www.fairytaletown.org/
https://www.facebook.com/fairytaletown
https://twitter.com/FairytaleTown
https://www.youtube.com/watch?v=tAotSHVyU88
sami-curcuit-1


Tina: One-Skillet Wonders
Today on Good Day Tina was with Good Eats cooking instructor Paulette Bruce who had a class at East Bay Restaurant Supply teaching One-Skillet Wonders.
Good Eats Cooking Classes
East Bay Restaurant Supply
One-Skillet Wonders
Today 10am – 2pm
916.498.9804
http://www.goodeatscookingclasses.com
https://www.facebook.com/Good-Eats-Cooking-Classes-108969092508461/?fref=ts
https://twitter.com/GoodEatsCooks
East Bay Restaurant Supply 522 North 12th Street Sacramento, California 95811
http://www.eastbayrestaurantsupply.com/sac.html
http://www.eastbayrestaurantsupply.com/
http://www.facebook.com/eastbayrestaurantsupply
http://twitter.com/ebrsinc
https://www.youtube.com/watch?v=SH7Et0G0ICc
one-skillet-wonders-1

Dave: Alpaca Farm Days
All over the country, Alpaca farmers open their gates to the public for free today and Sunday and today on Good Day Dave was at Menagerie Hill Ranch
National Alpaca Farm Days September 24 & 25, 2016
Menagerie Hill Ranch 4071 Norman Ct, Vacaville, CA 95688
https://www.facebook.com/MenagerieHillRanch/
https://www.openherd.com/userPage.aspx?ActiveOverride=1&id=5071
https://www.youtube.com/watch?v=21LR5bdlAyc
alpaca-1



Today on Good Day Michael Marks was in the kitchen with Melissa talking aboutMagnificent 7 Produce Items including Banana's, Mushrooms, Berries, Cauliflower, Apples, Kiwi, Iceberg Lettuce, Sweet Potatoes.
http://www.yourproduceman.com/
https://twitter.com/YourProduceMan
https://www.youtube.com/watch?v=if-s_ZrDnyE
sept-24-michael-marks-1


7am Recap:
The Woodcreek Lobos Baseball team is heading to Cooperstown, NY! But in order to get there they must raise the money themselves! Today on Good Day Nha was with the 10U Lobos who hosted a huge garage sale that is going to help them raise money for next baseball season when they start playing on the 12U team, so when the time comes for them to head to Cooperstown, they’ll have enough money. Tina was with Good Eats cooking instructor Paulette Bruce who had a class at East Bay Restaurant Supply teaching One-Skillet Wonders. All over the country, Alpaca farmers open their gates to the public for free today and Sunday and today on Good Day Dave was at Menagerie Hill Ranch. Cody was with a very special guest Sami Kader aka Sami Circuit who will be at Fairytale Town with his book Sami vs. the Negative Voice today and Sunday. Michael Marks was in the kitchen with Melissa talking about Magnificent 7 Produce Items.


8am:
Cody: Michael Marks Part 2
Michael was back with more of his Magnificent 7 including his shirts.
https://www.youtube.com/watch?v=1AjZl40zHng
sept-24-michael-marks-2

Dave: Alpaca Days Part 2
Dave continued from the Alpaca Farm learning more about Alpacas
No Video for this segment to do difficulties with signal


Tina: Jan Ken Po Gakko Fair
Today on Good Day Tina was at Sacramento Asian Sports Foundation getting a preview of Jan Ken Po Gakko which is a parent cooperative program that educates children and their families about Japanese-American culture through exploration in language, music, arts and cooking.
Today 9am – 3:30pm
Sacramento Asian Sports Foundation 9040 High Tech Court, Elk Grove, CA
Admission is free!
http://www.jankenpogakko.com/
https://www.facebook.com/jankenpogakko/?fref=ts
https://twitter.com/JanKenPoGakko
https://www.youtube.com/watch?v=dq_8__nNWYw
jan-ken-po


Nha: Singer Franc D’Ambrosio
Today on Good Day Nha was at Harris Center getting a preview of Franc D’Ambrosio! Franc D’Ambrosio who is an American singer and actor, best known for his role in the stage version of Andrew Lloyd Webber’s The Phantom of the Opera. He also played the adult Anthony Vito Corleone in The Godfather Part III. Franc is performing at The Classical Masters Music Festival to provide an interacting and engaging environment that supports and stimulates the interest of young people in music and performing arts all in a world-class venue.
Franc D’Ambrosio’s Broadway Songs of the Great White Way
Harris Center 10 College Parkway, Folsom, CA 95630 916-608-6888
Tonight: 7pm
For Tickets: (916) 608-6888 or
http://www.harriscenter.net
https://www.facebook.com/169056696438709
https://twitter.com/HarrisCenter
Franc D’Ambrosio
https://www.facebook.com/pages/Franc-DAmbrosio/112218438789602
https://www.youtube.com/watch?v=XKpSsmLCmWI
franc-1


Melissa: #girlboss
The transition to Fall isn’t just outside- it’s also in your closet! So what should you put away, keep up front, and have for transitioning into the cooler weather? Today on Good Day Melissa was with lifestyle blogger Libier Reynolds with this edition of #girlboss.
http://www.libierreynolds.com/
https://www.facebook.com/LibierReynolds/?ref=hl
https://www.instagram.com/libierreynolds/
https://www.youtube.com/watch?v=jufoV5zqz7E
girlboss-1


Gabe: Travelzoo Getaway Ideas
Today on Good Day Gabe from Travelzoo had some GREAT Travel Getaway ideas. Reminder to use this link for the deals Gabe talked about or you will not get the special price.
http://www.travelzoo.com/tv/Sacramento/
https://www.youtube.com/watch?v=UieoFWveAxg
sept-24-travelzoo-1


8am Recap:
Michael was back with more of his Magnificent 7 including his shirts. Dave continued from the Alpaca Farm learning more about Alpacas. Tina was at Sacramento Asian Sports Foundation getting a preview of Jan Ken Po Gakko which is a parent cooperative program that educates children and their families about Japanese-American culture through exploration in language, music, arts and cooking. Nha was at Harris Center getting a preview of Franc D’Ambrosio who will be performing tonight at 7pm. Now that it's Fall Melissa was with lifestyle blogger Libier Reynolds with this edition of #girlboss. Gabe from Travelzoo had some GREAT Travel Getaway ideas.

9am:
Travelzoo Part 2
Gabe was back with more Travelzoo ideas.
https://www.youtube.com/watch?v=6VA2nVMfV64
sept-24-travelzoo-2

Cody / Melissa: De-Stressing Techniques
Having a hard time on who you are going to vote for this year? How about you vote NO on stress this Election Season! Today on Good Day Cody and Melissa talked with Bestselling Author & Stress Management Expert Deborah Maragopoulos who offered tips on how to stay calm through Election Day.
http://www.thehormonequeen.com
https://www.facebook.com/Hormone-Queen-304144815357/
http://instagram.com/thehormonequeen
https://twitter.com/thehormonequeen
https://www.youtube.com/watch?v=_35T6m-dQ44
destressing-1

Today's Good Day Melissa's Run, Don’t Walk, Deal of the Day was from from Kellogg's. How to earn free gift cards, magazine subscriptions, electronics all by buying food you’re already buying at the store! We’re showing you the Kellogg’s family rewards and how to get it to work for you! Plus, there are coupons available for some of your favorite Kellogg’s products!
http://www.kelloggsfamilyrewards.com/en_US/home.html
http://gooddaysacramento.cbslocal.com/video/3550713-run-dont-walk-deal-of-the-day-kelloggs-family-rewards/
sept-24-deal-of-the-day-1


Tina continued from the Jan Ken Po Gakko
https://www.youtube.com/watch?v=A_akEK7p39s
jan-ken-po-2

Today's Good Day #Caturday Video of the Week "Cat Dozing Off"
https://www.youtube.com/watch?v=xahphgTNgl4
sept-24-caturday

Dave: End-of-Summer Yoga
Today on Good Day Dave said Goodbye to Summer and hello Fall with Yoga Moves Us as they presented End of Summer Celebration & 108 Sun Salutation Experience for FREE at McKinley Park Rose Garden. More than 300 yogis are expected to participate in a fun, but challenging class consisting of 108 sun salutations. Premier yoga teachers from the Sacramento region have volunteered to teach portions of the class.
End of the Summer Celebration
McKinley Park Rose Garden
(916) 538-1292
http://www.YogaMovesUs.org
http://www.facebook.com/YogaInTheParkYogaAcrossAmerica/
http://www.facebook.com/events/121448924969900/
https://twitter.com/YogaMovesUs
https://www.youtube.com/watch?v=m6iPg2Glgp4
end-of-summer-yoga-1

Melissa: College Savings Month
Today on Good Day Melissa and Cody talked with Stanley Zeto with Scholarshare Investment Boards learning how you can get money for College with a College Savings Month.
https://www.scholarshare.com/
https://www.facebook.com/scholarshare529
https://twitter.com/#!/scholarshare529
https://www.youtube.com/watch?v=kta0dF5v-u4
college-savings-month-1


Nha: Lincoln Showcase
Today on Good Day Nha was getting a preview of tonight's Lincoln Showcase taking place 630-10pm where tonight people have the chance to wine and dine on some of the region’s best food, wine, craft beer, and more! The Lincoln Showcase event offers a more enjoyable experience for guests. Artists will also be incorporated into the event and create a hands-on experience for those walking around enjoying food and drinks. Guests will find, fine eateries, boutique wineries, craft breweries and discover gems of our region.
Beerman's Plaza 640 5th Street, Lincoln, CA 95648,
For Tickets at the door $55.00 each.
https://www.lincolnchamber.com
https://www.facebook.com/LincolnShowcase
https://twitter.com/LincolnShowcase
https://www.youtube.com/watch?v=3PnU5h7l_8k
lincoln-showcase-1



9am Recap:
Gabe was back with more Travelzoo ideas. Cody and Melissa talked with Bestselling Author & Stress Management Expert Deborah Maragopoulos who offered tips on how to stay calm through Election Day. Melissa had her Deal of the the Day. Tina continued from the Jan Ken Po Gakko. Dave said Goodbye to Summer and hello Fall with Yoga Moves Us as they presented End of Summer Celebration & 108 Sun Salutation Experience for FREE at McKinley Park Rose Garden. Melissa and Cody talked with Stanley Zeto with Scholarshare Investment Boards learning how you can get money for College with a College Savings Month. Nha was getting a preview of tonight's Lincoln Showcase taking place 630-10pm where tonight people have the chance to wine and dine on some of the region’s best food, wine, craft beer, and more.


10am:
Cody had Nerd News in Nerd Alert
https://www.youtube.com/watch?v=JOS_aJeExPM
nerd-alert-1

Tina: Super Fall Sale
It’s time to kick off the Fall planting season off right with a super Fall sale!!! Expert say Fall is the best time to plant most plants. Today on Good Day Tina was at Big Oak Nursery who is hosting a HUGE sale where selected trees are only $20 and the entire nursery is 20% off.
Big Oak Nursery 10071 Grant Line Rd. Elk Grove, CA (916) 686-1180
http://bigoaknursery.com/
http://www.facebook.com/events/173594353077668/
https://www.facebook.com/pages/Big-Oak-Nursery/160452714002371?fref=nf
https://instagram.com/bigoaknursery_elkgrove/
https://www.youtube.com/watch?v=Xb53gp9Nyt0
big-oaks-sale-1

Melissa: Tahoe City Oktoberfest
Today on Good Day Melissa was getting a preview of Tahoe City Oktoberfest where this fall, Tahoe City’s annual Oktoberfest returns with a bang October 1st 12-6pm presented by the Tahoe City Downtown Association, Tahoe City Oktoberfest features local craft beers, live music and great food in a festive fall celebration at the Gatekeeper’s Museum in Tahoe City. New this year, Tahoe City Oktoberfest includes craft beers from some of the region’s best craft breweries. Participating breweries include FiftyFifty Brewing Company, The Brewing Lair, Auburn Alehouse and Lagunitas Brewing Company.
Tahoe City Oktoberfest Gatekeeper’s Museum October 1st: Noon-6pm
For Tickets:
http://www.VisitTahoeCity.org
https://www.facebook.com/DowntownTahoeCity
http://twitter.com/tahoecity
Cody: Lance Woods Birthday Roast
Today on Good Day Cody talked with Lance Woods who will be appearing at Punchline for the Lance Woods Birthday Roast on Tuesday Sept 27th ant 7pm. This event Celebrates the birthday of comedian Lance Woods. With 10+ of the best comics all on stage at once from San Francisco, LA and Sacramento all showing Lance love the only way they know how…..through sheer embarrassment! This show is hosted by one of the biggest names in comedy Tony Roberts, recently seen on the new tv show on NBC Uncle Buck. Lance has become one of Sacramento’s hottest comics and has built quite the following from his show that he produces himself “Lance Woods and Friends” which can be seen monthly at Sacramento Punchline or bi-monthly at Cobb's in San Francisco.
Lance Woods Birthday Roast
Tuesday Sept. 27th: Doors Open 7pm
Punch Line Sacramento 2100 Arden Way Sacramento, CA 916.925.8500 For tickets call 916.925-5500 or go to
http://www.punchlinesac.com
https://www.facebook.com/PLSAC/?fref=ts
https://www.instagram.com/punchlinesac/
https://twitter.com/PunchLineSac
Lance Woods:
https://www.facebook.com/lwoodscomedy?fref=ts
https://twitter.com/SirLanceWoods
https://www.youtube.com/watch?v=jft7CR51Pwo
lance-woods-1

Melissa had today's Hot Headlines
https://www.youtube.com/watch?v=AQxzvEJMJGg
sept-24-hot


Dave: Greek Festival
Today on Good Day Dave was at Saint Katherine Greek Orthodox Church who is inviting everyone to spend a Weekend in Greece at this weekend’s Elk Grove Greek festival that will feature live, authentic Greek dancing performed by the parishioners and their children dressed in traditional Greek costumes and Greek music. In addition, there will be cultural displays and guided tours of the Byzantine-style church and guests can get the opportunity to view the beautiful iconography inside the church as well as the history of the Greek and the Greek Orthodox religion.
Saint Katherine Greek Orthodox Church 9165 Peets St Elk Grove, CA 95758 
Today: 11am-10pm and Tomorrow: 11am-5pm
http://saintkatherine.org/foodfestival/
https://www.facebook.com/SaintKatherine/?fref=ts
http://www.facebook.com/eggreekfestival
http://www.twitter.com/eggreekfestival
JukeBox Chris:
http://www.jukeboxchris.com
https://www.facebook.com/jukeboxchris/
https://www.youtube.com/watch?v=2K_jbrpIN-I
eg-greek-1


Nha: Sacramento Farm-to-Fork Festival
Today on Good Day Nha was getting a preview of the most-anticipated fresh-food party of the year that is back on Sacramento’s Capitol Mall today, and it's bigger and better than ever. After more than 50,000 people attended the Festival in 2015, Visit Sacramento will expand the event by an additional two city blocks, allowing more room for attendees to explore and additional exhibit space.
Farm-to-Fork Festival Today 11am-6pm at Capitol Mall Admission is free
http://www.farmtofork.com
https://www.facebook.com/FarmToForkCapital
https://instagram.com/sacfarm2fork/
https://twitter.com/sacfarm2fork
Visit Sacramento:
https://www.facebook.com/profile.php?id=127966830064&fref=ts
https://twitter.com/VisitSacramento
https://www.youtube.com/watch?v=C_1T4sln5jw
farm-to-fork-fest-1

Cody Tahoe City Oktoberfest Part 2
Cody was getting more of a preview of the Tahoe City Oktoberfest
https://www.youtube.com/watch?v=hA5TIFWlFGQtahoe-city-2

10am Recap:
Cody had Nerd News in Nerd Alert. Tina was at Big Oak Nursery who is hosting a HUGE sale where selected trees are only $20 and the entire nursery is 20% off. Melissa was getting a preview of Tahoe City Oktoberfest where this fall, Tahoe City’s annual Oktoberfest returns with a bang October 1st 12-6pm presented by the Tahoe City Downtown Association. Cody talked with Lance Woods who will be appearing at Punchline for the Lance Woods Birthday Roast on Tuesday Sept 27th ant 7pm. Melissa had today's Headlines. Dave was at Saint Katherine Greek Orthodox Church who is inviting everyone to spend a Weekend in Greece at this weekend’s Elk Grove Greek festival that will feature live, authentic Greek dancing performed by the parishioners and their children dressed in traditional Greek costumes and Greek music. Nha was getting a preview of the most-anticipated fresh-food party of the year that is back on Sacramento’s Capitol Mall today, and it's bigger and better than ever.

Final Thought on today's show
Festivals, Fun, Learning with Michael, Books with Sami Circuit and so much more today and tomorrow we do it again 7-11a on #CW31 8-11a on KBCWtv with Cody Melissa and the Weekend crew. Thank you everyone see you at 7am

 

Tomorrow:
Please tune into tomorrow's Good Day with Cody, Melissa and the Weekend Crew on CW31 7-11a and KBCW 44 8-11a Tina is Dishin Eleanor has Gossip.


What's Ahead:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa

Cody Melissa and the weekend crew in the Bay on KBCWtv 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at...

Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tinaorhttps://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Morgan Ragan
https://twitter.com/momoragan
Ericka So
www.twitter.com/erickasoTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
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