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#AirShow #PumpkinFest #OnTheFarm #Deli #K9Walk and More Today in the News

#AirShow #PumpkinFest #OnTheFarm #Deli #K9Walk and More Today in the News 9/30/2016


Today's Recap:
Heather was at Zuesters where they guarantee the entire family can get into style for Fall in this one stop shop. Heather was getting a preview of the 9th Annual Ride for Autism, taking place on Sunday, October 9th! Where bikers from all around unite to raise funds and awareness to an amazing cause. Heather was at Dell’Osso who is celebrating its 20th year! From zip lining, to the aMAZing corn maze, kids zone, pumpkin blasters, and so much more



Melissa was with Former Bad Girl Club Star Natalie Nunn learning about her athletic line and transforming bodies with her exclusive No Payne No Gain workout plan. Melissa was with Conner a Pokemon Champ from Fair Oaks


Ericka was learning some Woodworking at Rockler Woodworking and Hardware Rocklin. Ericka was at Quail Glen Elementary School in the Dry Creek School District where the 5th Graders created a School Arcade


The California Capital Airshow takes to the skies over Sacramento this weekend but before that happens today Dave got a preview of the High Flying Action.


Courtney was Checking Out Dr. Brandt Magnetight Age-Defier.  Courtney joined Sherry Torkos, award-winning pharmacist and author of The Canadian Encyclopedia of Natural Medicine, who had some tips on building a natural medicine cabinet to keep you healthy and prepared this fall. Courtney was was DavePops which are basically a non-dairy ice cream-like product. “Its creamy without the cream”. Courtney got a preview of the The Morris Animal Foundation K9 Cancer Walk to raise research funds. Sunday October 9th at Elk Grove Regional Park. Courtney was getting a preview of Up With People taking place Tonight at 7:30PM at Sacramento Memorial Auditorium.


Tina got a preview of the 22nd annual Elk Grove Giant Pumpkin Festival taking place on October 1st and 2nd.


Cody had 2 Minutes of Mayhem. Oktoberfest never gets old at The German Deli! Today Cody was checking out this Sacramento secret that’s been in the same location for 50 years, playing German music 24/7, and shop for everything from house-made sauerkraut to what has to be the stinkiest cheese in town.

For all these stories and more this is #AirShow #PumpkinFest #OnTheFarm #Deli #K9Walk and More Today in the News



SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Pumpkin
good-day-pumpkins-1

Show & Tell: Cody shared Viscous Coffee which is the home of the STRONGEST Coffee in the World. Ken shared his time with Cornel West.
https://www.facebook.com/Viscous-Coffee-713157875471093/?fref=ts
https://www.youtube.com/watch?v=pnrcKmGl3dY
https://www.youtube.com/watch?v=vHd2CMlJkBg
sept-30-show-and-tell-1sept-30-show-and-tell-2
Cody had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=mAUQ9P8U-5M
sept-30-2-minutes
5am Club Member of the Day: Beverly and Michael
https://www.youtube.com/watch?v=cpm8thW-GBc
sept-30-5am
#QuestionOfTheDay: Who would you like to fill in for.
https://www.youtube.com/watch?v=0RH70IVAtzY
sept-30-question
430/5am Recap:
Cody shared Viscous Coffee which is the home of the STRONGEST Coffee in the World. Ken shared his time with Cornel West. Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Show us your Pumpkins. Question of the Day was Who would you like to fill in for.



Heather: Fall Fashion
The air is getting a bit cooler, the leaves are turning colors and the days are getting shorter. Must mean fall! Which also means it’s time to get into some fall fashion. Today on Good Day Heather was at Zuesters where they guarantee the entire family can get into style in this one stop shop!
Zuesters 363 Lincoln Ctr, Stockton, CA 95207
Lincoln Center Side Walk Sale Saturday 9am-4pm!
http://www.zuesters.com
https://www.facebook.com/Zuesters
https://instagram.com/Zuesters/
https://www.youtube.com/watch?v=1qxm2ONzJVQ
fall-fashion-1


Today on Good Day Sidney took a look at your Sacramento 365 Events For all events this weekend go to..
http://www.sacramento365.com/
https://www.facebook.com/Sacramento365
http://twitter.com/Sacramento365
https://www.youtube.com/watch?v=7N7AvAAkK3A
sept-30-sac-365-1


Melissa: Natalie Nunn
Today on Good Day Melissa was with Former Bad Girl Club Star Natalie Nunn learning about her athletic line and transforming bodies with her exclusive No Payne No Gain workout plan.
No Payne No Gain Workout
http://www.iamnatalienunn.com
https://www.facebook.com/missnatalienunn3
http://instagram.com/realmissnatalienunn
https://twitter.com/missnatalienunn
https://www.youtube.com/watch?v=Kv_KAp961TM
natalie-nunn-1melissa-with-natalie-nunn-1


Dave: California Capital Airshow
The California Capital Airshow takes to the skies over Sacramento this weekend but before that happens today on Good Day Dave got a preview of the High Flying Action
Tomorrow & Sunday Gates Open 9am-5pm
Flying begins approx. Noon both days
10425 Norden Ave, Mather 916-876-7568
http://www.californiacapitalairshow.com
https://www.facebook.com/CCAjets/?fref=ts
https://www.twitter.com/calcapairshow
https://www.youtube.com/watch?v=ykwq_9vQrdQ
capt-air-show-1


6am Recap:
Courtney was Checking Out Dr. Brandt Magnetight Age-Defier. Heather was at Zuesters where they guarantee the entire family can get into style for Fall in this one stop shop. Sidney took a look at your Sacramento 365. Melissa was with Former Bad Girl Club Star Natalie Nunn learning about her athletic line and transforming bodies with her exclusive No Payne No Gain workout plan. The California Capital Airshow takes to the skies over Sacramento this weekend but before that happens today on Good Day Dave got a preview of the High Flying Action.


7am:
Melissa: Natalie Nunn Part 2
Melissa continued with Natalie Nunn getting beauty tips
https://www.youtube.com/watch?v=Q9qeAPebwnQ
natalie-nunn-2

Courtney: Natural Medicine Cabinet
Staying healthy this fall means being prepared. Whether you are working, going to school or traveling you may encounter dry eyes, a cold, digestive distress or sleep disturbance. While many people turn to over-the-counter drugs, growing concerns about the safety of many of these products have fueled interest in the use of natural remedies. Today on Good Day Courtney joined Sherry Torkos, award-winning pharmacist and author of The Canadian Encyclopedia of Natural Medicine, who had some tips on building a natural medicine cabinet to keep you healthy and prepared this fall.
COMMON FALL AILMENTS:
Dry eyes and allergy eyes
Digestive distress
Cold/flu
Insomnia
http://www.sherrytorkos.com
https://www.facebook.com/holistic.sherry
https://www.youtube.com/watch?v=P3r3C3Rfj_A
med-cabinet-1


Dave: Capital Air Show Part 2
Dave Continued from the Capital Air Show
https://www.youtube.com/watch?v=UZRlrk3av6c
capt-air-show-2

Heather: Autism Ride
Today on Good Day Heather was getting a preview of the 9th Annual Ride for Autism, taking place on Sunday, October 9th! Where bikers from all around unite to raise funds and awareness to an amazing cause. All proceeds from this event will help raise money to benefit local families whose children have been diagnosed with Autism, by providing funding for scholarships, services, therapies, education, and information associated with Autism Spectrum Disorders.
El Torero Restaurant 2869 W.Highway 12 Burson, Ca
register to ride from 9:00am to 11:00am
tricountyautismgroup.com
https://www.facebook.com/groups/StevensCountyAutism/
https://www.youtube.com/watch?v=j2b-Voa26mg
autism-ride-1

Courtney: Ice Cream Man
Today on Good Day Courtney was DavePops which are basically a non-dairy ice cream-like product. “Its creamy without the cream”.
DavePops Farmers Markets & Catering 916.925.8521
http://www.davepops.com
https://www.facebook.com/pages/DavePops/592663040786081?fref=ts
https://www.youtube.com/watch?v=ykvZBoTlT-k
https://www.youtube.com/watch?v=lcyHeIrHpys
davepops-1davepops-2



7am Recap:
Melissa continued with Natalie Nunn getting beauty tips. Courtney joined Sherry Torkos, award-winning pharmacist and author of The Canadian Encyclopedia of Natural Medicine, who had some tips on building a natural medicine cabinet to keep you healthy and prepared this fall. Dave Continued from the Capital Air Show. Heather was getting a preview of the 9th Annual Ride for Autism, taking place on Sunday, October 9th! Where bikers from all around unite to raise funds and awareness to an amazing cause. Courtney was was DavePops which are basically a non-dairy ice cream-like product. “Its creamy without the cream”.


8am:
Ericka: Woodworking In Rocklin
Today on Good Day Ericka was learning some Woodworking at Rockler Woodworking and Hardware Rocklin
6648 Lonetree Blvd. (next to Sportsman Warehouse and Grocery Outlet) Rocklin, CA 95765 Ph. 916.259.7403
http://www.Rockler.com/makeandtake
http://www.rockler.com
http://facebook.com/Rockler
http://www.twitter.com/Rockler 
https://www.youtube.com/watch?v=71f5FaHMw4A
woodworking-1


Tina: Elk Grove Pumpkin Festival
Today on Good Day Tina got a preview of the 22nd annual Elk Grove Giant Pumpkin Festival taking place on October 1st and 2nd This year’s festival is sure to draw a GIANT crowd as we present “The Greatest Pumpkin Show on Earth” which will include stage performances and roaming entertainment by Velocity Circus Troupe. Festival goers will behold jugglers, stilt walkers, aerialists, a strong man, a fortune teller and much more! Find out more at
Saturday & Sunday Elk Grove Regional Park 10am – 5pm Free admission, $10 parking
http://www.yourcsd.com/392/Elk-Grove-Giant-Pumpkin-Festival
https://www.facebook.com/pages/Cosumnes-CSD-Parks-and-Recreation/102984603076897
https://instagram.com/CosumnesParkRec/#
https://twitter.com/CosumnesParkRec
Elk Grove Pumpkin Fest
https://www.facebook.com/ElkGroveGPF/?fref=ts
https://twitter.com/ElkGroveGPF
https://www.youtube.com/watch?v=11phNC7QfYw
eg-pumpkin-fest-1


Dave: Capital Air Show Part 3
Dave continued from the Capital Air Show with the US Army Golden Knights
https://www.youtube.com/watch?v=_LbDseyLe20
capt-air-show-3

#9amtopic Would you let I-Pal Robot babysit your kids




Courtney: Greater Sacramento K9 Cancer Walk
Today on Good Day Courtney got a preview of the The Morris Animal Foundation K9 Cancer Walk to raise research funds. Sunday October 9th at Elk Grove Regional Park. Cancer ends the lives of more dogs than any other disease with approximately 6 million new dog cancer diagnoses made each year.
Elk Grove Regional Park 9950 Elk Grove Florin Rd Elk Grove, CA
SUNDAY, OCTOBER 9
Registration Opens: 9:00am
Opening Ceremony & Walk: 10:00am
http://www.morrisanimalfoundation.org/greatersacramentowalk
http://www.facebook.com/events/1063864836985710/
http://www.facebook.com/pages/Morris-Animal-Foundation-MAF/17651977393
http://twitter.com/Morris_Animal
https://www.youtube.com/watch?v=wqfHGiIqhVA
k9-cancer-walk-1

Cody: Oktoberfest at the Deli
Oktoberfest never gets old at The German Deli! Today on Good Day Cody was checking out this Sacramento secret that’s been in the same location for 50 years, playing German music 24/7, and shop for everything from house-made sauerkraut to what has to be the stinkiest cheese in town!– plus German products you won’t find anywhere else.
The German Deli 5859 Auburn Blvd, Sacramento, CA (916) 349-9493
Open T-F 10-6, Sat 10-4
https://www.facebook.com/The-German-Deli-144054032345998/
https://www.youtube.com/watch?v=5B_oLO7YTFc
oktoberfest-deli-1


8am Recap:
Ericka was learning some Woodworking at Rockler Woodworking and Hardware Rocklin. Tina got a preview of the 22nd annual Elk Grove Giant Pumpkin Festival taking place on October 1st and 2nd. Dave continued from the Capital Air Show with the US Army Golden Knights. #9amtopic was introduced. Courtney got a preview of the The Morris Animal Foundation K9 Cancer Walk to raise research funds. Sunday October 9th at Elk Grove Regional Park. Oktoberfest never gets old at The German Deli! Today on Good Day Cody was checking out this Sacramento secret that’s been in the same location for 50 years, playing German music 24/7, and shop for everything from house-made sauerkraut to what has to be the stinkiest cheese in town. Teens Tunes was played.


9am:
Cody: Oktoberfest at the Deli Part 2
Cody continued from Oktoberfest at the Deli trying cheeses
https://www.youtube.com/watch?v=89ANOYz1yEg
oktoberfest-deli-2

Courtney: Up With People
Today on Good Day Courtney was getting a preview of Up With People taking place Tonight at 7:30PM at Sacramento Memorial Auditorium
http://www.upwithpeople.org/sacramento
http://www.facebook.com/upwithpeople
http://www.twitter.com/upwithpeople
https://www.youtube.com/watch?v=Y262C8lSDyM
up-with-people-1

Melissa: Pokemon Champ
Today on Good Day Melissa was with Conner a Pokemon Champ from Fair Oaks
https://www.youtube.com/watch?v=-AGgWlE515o
pokemon-champ-1

Heather: Dell’Osso 20 Years
Today on Good Day Heather was at Dell’Osso who is celebrating its 20th year! From zip lining, to the aMAZing corn maze, kids zone, pumpkin blasters, and so much more! It’s time for fun at Dell’Osso Family Farm. Tomorrow is the opening day of their new season and we are getting a first look at all things new down on the farm!
Dell’Osso Farms 501 Manthey Road Lathrop, CA 95330
SATURDAY OCTOBER 1ST 10AM!
pumpkinmaze.com
https://www.facebook.com/DellOsso-Family-Farms-86739127554/
https://twitter.com/dellossofarm
https://www.youtube.com/watch?v=zjUQqmggW14
dell-osso-1

Ken's Manly Minute: 5 Rules About Socks
At a company training meeting a few months ago, I was introduced to a new co-worker. This guy was extremely motivated and on the ball. I was pretty impressed with him, until I looked down and saw that he was wearing white socks with a pair of dark dress slacks. Maybe it’s superficial, but at that moment this guy’s credibility as a sharp shooter and go-getter entirely evaporated. I suddenly saw Steve Urkel standing in front of me. Other people at the meeting noticed as well, and got a laugh out of it. No one took the guy seriously. You don’t want to be this guy. If you want to impress people, you have to pay attention to the details. It doesn’t matter if you’ve put together an awesome outfit; if you don’t have the right socks, you spoil your whole look. To help you not sabotage your image or credibility like the guy at the meeting, follow these simple rules when selecting which kind of sock to wear with your ensembles. Dress Socks. Color Match. Sandals and Shorts. Novelty Socks. No Holes
http://www.artofmanliness.com/2008/01/23/rules-on-the-proper-wearing-of-socks/
https://www.youtube.com/watch?v=0WlWYPTkyiE
sept-30-manly

#FinalQuestionoftheDay: Weekend Plans


Dance Party: Jackson 5

9am Recap:
Cody continued from Oktoberfest at the Deli trying cheeses.  Ericka was at Quail Glen Elementary School in the Dry Creek School District where the 5th Graders created a School Arcade. Courtney was getting a preview of Up With People taking place Tonight at 7:30PM at Sacramento Memorial Auditorium. Melissa was with Conner a Pokemon Champ from Fair Oaks. Heather was at Dell’Osso who is celebrating its 20th year! From zip lining, to the aMAZing corn maze, kids zone, pumpkin blasters, and so much more. Ken had his Manly Minute. Final Question of the Day was Weekend Plans


Final Thought on today's show
Capital Air Show. Up With People. Natalie Nunn, Pumpkin Fest, Fall Fashion, K-9 Walk German Deli, and Fun on the Farm. Tomorrow is the Final appearance of the Hair Doctor and more with Cody Melissa and the Weekend Crew 7-11a on #CW31 Thank you everyone. Thank you Heather. Good Luck on your future endeavours. See you at 7am


Tomorrow:
Please tune into tomorrow's Good Day with Cody Melissa and the Weekend Crew 7-11a on #CW31

What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:


Sunday:
Good Day Sacramento Weekend with Cody, Melissa


Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at...

Monday:


Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tinaorhttps://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Morgan Ragan
https://twitter.com/momoragan
Ericka So
www.twitter.com/erickasoTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
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