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#SuperBowl50 #SpeedForce #Madden and More Today in the the News

#SuperBowl50 #SpeedForce #Madden and More Today in the the News Sunday Edition 1/31/2016



Today's Preview:
It's the final day of January 2016 and Super Bowl 50  Week is here. Scheduled for today's Good Day Sacramento If you're a part of the #CodyFlashMob then you know of the Speedforce: Flash Podcast Guys today Anthony and Phil join Cody to talk about The Flash, their GoFundMe Page, the Podcast and more. Wanna be a Roller Derby Girl? Sac City Rollers are holding tryouts today 12-2pm and we get a preview of what it takes. Do you have what it takes to beat Kenneth Rudulph? He says he's the BEST ever to play Madden and today the XBox Madden Challenge takes place. Nha Nguyen is at Urban Sprawl Fitness meeting and getting tips from WFC Middleweight Champions Josh Appelt and Max Griffin  Viewer Vince Matranga has collected memorabilia from Super Bowls dating from 1990’s to the late 2000’s and today Nha is getting a look at the collection. We check out Rapper E-40's Draft Pick Beer at BevMo!. We meet Diehard Broncos fan Robert Greear. Alex The Yelp Sacramento Guy is taking Cambi Brown to the brand new Rail Bridge Cellars & Company  Compliment. Jewelry will be at McKinley Park today handing out compliments to strangers. We meet Timmy Strong who is battling cancer and wants nothing more than to meet Peyton Manning Dr. Youngjoon Chee joins to talk about Namu. Iowa is going to Caucus tomorrow and today Cody talks with a friend who will be taking part. If you've been to Sleep Train Arena you may have seen Dora The K9 today we meet her and her owner Ron Hoerth. A couple of weeks ago we heard all about the The Taco Cleanse that Jennifer Aniston used. today we put it to the test. Super Bowl 50 is 1 week from today Raley's Chef Bryan Martinez has some easy to prepare meals for your party. Saturday, February 6th is International Pisco Sour Day! This morning we’re meeting a couple of local experts from the The Red Rabbit Kitchen + Bar to talk about Pisco and show us how to shake up the world famous Pisco Sour Cocktail!. Plus today is Sunday so your Sunday favorites return. Roqui Theus is the Bay once KBCWtv joins in on the fun at 8am and so much more including Tina is Dishin With Tina at Extreme Hummus. Eleanor has your Hollywood Gossip and so much more in today's edition of #SuperBowl50 #SpeedForce #Madden and More Today in the the News...



Today's Recap:
Today's recap is being led by Nha who met and got some tips from WFC Middleweight Champions Josh Appelt and Max Griffin. Nha was checking out Vince Matranga Super Bowl Collection. Nha was at BevMo getting some Beer ideas ready for Super Bowl Sunday including E-40's Beer. Nha was getting a preview of the Sac City Roller Derby Tryouts taking place at The Cell Block 1636 Kathleen Ave, Sacramento, California 95815 from 12-2pm. 



Cambi was with Robert Greear who is a die-hard Denver Broncos fan! He has a very valuable and huge collection of Broncos memorabilia. Alex took Cambi to the brand new Rail Bridge Cellars & Company and Alex told us why this is the go to spot for Valentine’s Day this year. Cambi was at McKinley Park handing out compliments Jewelry to strangers. Good Day viewers get 20% off checkout using Promo code #GoodDay
 
 
 
Heather was learning more about Herbal Facial Steam and more at Goodstock Productions, Heather met Timmy who is battling cancer and wants nothing more than to meet Peyton Manning at the Super Bowl. Heather was getting a preview of 2 time Grammy Winner Riders in the Sky who are performing at Gallo Center For The Arts

 
 
Roqui was getting a look at the Everywhere Visa Lounge in San Francisco seeing innovative new technology

 
 
Lori Had today's Hot Headlines
 
 
 
Melissa gave a Taco Quiz.. Cody did Taco Yoga Poses.  Melissa made Waffle Tacos. Melissa was with a couple of local experts from Encanto Pisco and Red Rabbit Kitchen to talk about Pisco and show us how to shake up the world famous Pisco Sour Cocktail
 
 
 
Cody met Dora the K9 and Deputy Ron Hoerth who have worked about 95% of the Kings games since 2013.  Cody talked with Phil Maynard from Speedforce Podcast. Cody was with Raley’s Chef Bryan Martinez showing some easy delicious recipes that will make you the best party host for your Super Bowl 50 party.

 
 
Cody and Melissa talked with Dr. Youngjoon Chee, biomechanical engineering professor in Korea and the co-founder of Namu. Cody and Melissa talked with Kristin and her friend who is going to school at the University of Iowa and will be voting in the caucus and telling us how it works. Cody and Melissa talked with Molly about the book and we got a look inside the funny satire cookbook that has celebrities including Jennifer Aniston obsessed.
 
 
 
Ken's Madden Challenge:
http://gooddaysacramento.cbslocal.com/video/3353580-madden-challenge
http://gooddaysacramento.cbslocal.com/video/3353617-madden-challenge-pt-2
http://gooddaysacramento.cbslocal.com/video/3353630-madden-challenge-pt-3
http://gooddaysacramento.cbslocal.com/video/3353637-madden-challenge-pt-4
http://gooddaysacramento.cbslocal.com/video/3353657-madden-challenge-pt-5
http://gooddaysacramento.cbslocal.com/video/3353661-madden-challenge-pt-6 
Madden Cam Newton 1Manning Madden 1


For all these stories and more this is #SuperBowl50 #SpeedForce #Madden and More Today in the News....  



Special Announcements:
None



Show Us Yours: Favorite Sports Team



#GdsJustCurious: Favorite Videogame of All Time



7am:
Ask Eleanor:
Follow Eleanor 7 Days a week on Facebook and see her reports every Sunday live on Good Day Weekend
Today Eleanor talked about... Tyra Banks is a Mom via Surrogate. Angelina skin and bones Stephen Baldwin daughter seeing Justin Bieber and he's not happy about it. Peyton Manning being investigated for drug use. 
https://m.facebook.com/pages/Ask-Eleanor/149668125098260?id=149668125098260&_rdr
http://gooddaysacramento.cbslocal.com/video/3353584-good-day-gossip
Jan 31 Gossip


Cambi: Diehard Broncos Fan
Today on Good Day Cambi was with Robert Greear who is a diehard Denver Broncos fan! He has a very valuable and huge collection of Broncos memorabilia 
https://www.facebook.com/robert.greear.3/videos/10205705891267617/
http://gooddaysacramento.cbslocal.com/video/3353578-die-hard-broncos-fan
Diehard bronco fan 1


Ken's Madden Challenge
As Ken's Madden Challenge kicks off Cody meets some of the participants. 
http://gooddaysacramento.cbslocal.com/video/3353580-madden-challenge
Madden challenge 1


Cody / Melissa: Namu
Spending endless hours looking at your computer screen, tablets, and phone can be really bad for your posture in the long run, but now there’s a device that will let not only track your posture but help fix it. Today on Good Day Cody and Melissa talked with Dr. Youngjoon Chee, biomechanical engineering professor in Korea and the co-founder of Namu.
https://www.kickstarter.com/projects/891603560/alex-wearable-posture-tracker-and-coach?ref=nav_search
http://gooddaysacramento.cbslocal.com/video/3353590-alex-namu
Namu 1


Nha: Urban Sprawl Gym
Today on Good Day Nha met and got some tips from WFC Middleweight Champions Josh Appelt The Heavyweight Champ and Max Griffin the Welterweight Champ.
Urban Sprawl Gym 1117 Windfield Way, Ste 100 El Dorado Hills, CA
http://urbansprawlfitness.com/
http://www.facebook.com/USFITNESSEDH
http://twitter.com/UrbanSprawlFitn 
http://www.mmagold.com 
Josh Appelt fight
https://twitter.com/joshappelt 
http://www.youtube.com/watch?v=mteonjEWmJY&sns=em 
Max Griffin’s fight
https://twitter.com/maxPAINmma 
http://www.youtube.com/watch?v=FT9ikrrSLwM&sns=em 
http://gooddaysacramento.cbslocal.com/video/3353592-urban-sprawl-gym
Urban sprawl 2Urban sprawl 1


Heather: New Year New You
Today on Good Day Heather was learning more about Herbal Facial Steam and more at Goodstock Productions 
https://www.facebook.com/goodstockca/?fref=ts 
http://gooddaysacramento.cbslocal.com/video/3353598-goodstock-productions
Goodstock 1


Taco Quiz
http://gooddaysacramento.cbslocal.com/video/3353601-taco-cleanse
Taco Cleanse Quiz 1


7am Recap:
Heather was checking out Goodstock Productions. Nha was meeting 2 local MMA Fighters. Cambi met a Huge Broncos fan. Cody kicked off Ken's Madden Challenge. Eleanor had Gossip. Melissa gave a Taco Quiz. Melissa and Cody learned more about Namu. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3353576-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3353586-730-am-news-and-weather-updates



8am:
Dishin With Tina at....
Extreme Hummus
7820 Zenith Drive
Citrus Heights, CA
916.727.2500
Hours: Sunday 12-9p Monday - Saturday 11a-9p
http://www.extremehummusgyro.com/ 
https://www.facebook.com/Extreme-Hummus-363835123785821/?fref=ts 
https://twitter.com/ExtremeHummus 
http://gooddaysacramento.cbslocal.com/video/3353613-dishin-with-tina-extreme-hummus
new dishin with tinaExtreme Hummus Dishin 1extreme hummus dishin 2


Heather: Goodstock Productions Part 2
Heather Continued from Goodstock Productions 
http://gooddaysacramento.cbslocal.com/video/3353611-goodstock-productions-pt-2
Goodstock 2


Cambi: The Yelp Guy
Today on Good Day Alex took Cambi to the brand new Rail Bridge Cellars & Company and Alex told why this is the go to spot for Valentine’s Day this year!
Rail bridge Cellars & Company 921 11th St Sacramento, CA
http://www.yelp.com/sacramento
https://www.facebook.com/profile.php?id=189857894437837&fref=ts
https://twitter.com/yelpsacramento 
http://www.railbridgecellarsandcompany.com
http://www.facebook.com/RailbridgeCo
http://www.instagram.com/RailBridgeCo/
https://twitter.com/RailBridgeCo
http://gooddaysacramento.cbslocal.com/video/3353612-the-yelp-guy
Rail bridge yelp 1


Cody: Dora the K-9
Today on Good Day Cody met Dora the K9 and Deputy Ron Hoerth who have worked about 95% of the Kings games since 2013. Dora and her owner Deputy Ron Hoerth both retired in 2014 after Dora developed arthritis in her left front elbow. However after Dora retired full time from service she and Deputy Ron came back part-time to work Sacramento Kings games at the beginning of the 2014/2015 season. We’re meeting Dora and her owner Deputy Ron and finding out what it takes to have a big job, keeping everyone safe in Sleep Train Arena.
http://gooddaysacramento.cbslocal.com/video/3353614-dora-the-k-9
Dora k9 1


Ken's Madden Challenge Part 2
Ken is here checking in on the Madden Challenge
http://gooddaysacramento.cbslocal.com/video/3353617-madden-challenge-pt-2
Madden challenge 2


Cody / Melissa: Caucus Smaucus
Monday is the Iowa Caucus and do you know how they caucus? Today on Good Day Cody and Melissa talked with Kristin and her friend who is going to school at the University of Iowa and will be voting in the caucus and telling us how it works.
http://gooddaysacramento.cbslocal.com/video/3353620-caucus-smaucus
caucus 1


Roqui: Visa Lounge
Today on Good Day Roqui was getting a look at the Everywhere Visa Lounge in San Francisco seeing innovative new technology. 
http://gooddaysacramento.cbslocal.com/video/3353622-super-bowl-visa-lounge
Visa lounge 1


Nha: Super Bowl Memorabilia Collection
Today on Good Day Nha was with Vince Matranga who has collected memorabilia from Super Bowls dating from the 1990’s to the late 2000’s.
http://gooddaysacramento.cbslocal.com/video/3353623-super-bowl-memorabilia-collection
Vince collection 1


Taco Cleanse Part 2 - Taco Yoga
Cody does Taco Yoga Poses
http://gooddaysacramento.cbslocal.com/video/3353626-taco-cleanse-pt-2
Taco Cleanse yoga poses 1


8am Recap:
Cody did Taco yoga poses. We learned about Caucus. Roqui checked out the Visa Lounge. Cody met Dora the K9. Nha checked out Vince's Super Bowl Collection. Cambi checked out Rail Bridge Cellars with Alex the Yelp Guy. Tina was Dishin With Extreme Hummus. Ken's Madden Challenge continued. Heather continued from Goodstock Productions. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3353605-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3353615-830-am-news-and-weather-updates



9am:
Ken's Madden Challenge update: 
http://gooddaysacramento.cbslocal.com/video/3353630-madden-challenge-pt-3
Madden challenge 3


Heather: Timmy Strong
Today on Good Day Heather met Timmy who is battling cancer and wants nothing more than to meet Peyton Manning at the Super Bowl. #TimmyStrong #TimmytoSB50
http://gooddaysacramento.cbslocal.com/video/3353631-timmy-strong
Timmy Strong 1


Roqui: Visa Lounge - Light Show
Roqui continued from the Visa Lounge learning more about the Light Show you see nightly 530-10pm
http://gooddaysacramento.cbslocal.com/video/3353634-super-bowl-visa-lounge-pt-2
Visa lounge 2


Cody: Speedforce Podcast
Today on Good Day Cody talked with Phil Maynard from Speedforce Podcast. If you're a part of the #CodyFlashMob you're most likely familiar with this Podcast dedicated to The Flash on CW Network Tuesday at 8pm. They are very good at recapping what took place during the current week of the show and when the show is on break very good at keeping fans updated on their favorite characters of the show. Today they joined Cody to talk about Season 2 thus far and their GoFundme Page to keep the Podcast Going. With a donation to the Podcast via the Gofundme site each fan will receive $90 - Podcast Payment $200 - San Jose Heroes and Villains Fan Fest $60 - Grape City Comic Con $130 - Stockton Con $20 - Speedforce Business Cards
https://www.gofundme.com/speedforcepodcast  
http://speedforce.soybean.com
Email: speedforcepodcast@gmail.com
http://Facebook.com/groups/speedforcepodcast
https://twitter.com/speedforcepod 
http://gooddaysacramento.cbslocal.com/video/3353635-speedforce-podcast
Speedforce podcast 1


Ken's Madden Challenge Update
http://gooddaysacramento.cbslocal.com/video/3353637-madden-challenge-pt-4
Madden challenge 4


Cambi: Compliment Jewelry
Compliment Jewelry specializes in beautiful jewelry with a compliment and today on Good Day Cambi was at McKinley Park handing out compliments to strangers. Good Day viewers get 20% off checkout using Promo code #GoodDay
http://www.shopcompliment.com/ 
https://www.facebook.com/shopcompliment
https://instagram.com/shopcompliment
https://twitter.com/shopcompliment
http://gooddaysacramento.cbslocal.com/video/3353638-compliment-jewelry
compliment 1


Cody / Melissa: Taco Cleanse
It’s the latest cleanse to sweep the nation! Cody and Melissa talked with Molly about the book and we got a look inside the funny satire cookbook that has celebrities including Jennifer Aniston obsessed!
Taco Cleanse
www.TacoCleanse.com
http://www.facebook.com/thetacocleanse
http://www.instagram.com/tacocleanse
http://www.twitter.com/tacocleanse
http://gooddaysacramento.cbslocal.com/video/3353639-taco-cleanse-pt-3
Taco Cleanse The Interview 1


Nha: Draft Pick Beers: E-40 Liquor
Today on Good Day Nha was at BevMo getting some Beer ideas ready for Super Bowl Sunday. Americans will reportedly drink 325.5 million gallons of beer on Super Bowl Sunday, that’s enough to fill nearly 500 Olympic-sized swimming pools! Rapper E-40 has a new beverage that is literally selling out everywhere.
BevMo! 1700 J St. Sacramento, CA
http://www.bevmo.com 
https://www.facebook.com/BevMo
https://instagram.com/bevmo_co/
https://twitter.com/BevMo
http://gooddaysacramento.cbslocal.com/video/3353640-draft-pick-beers-e-40-liquor
Bevmo Beer 1


Cody: Super Bowl Foods
Super Bowl is next weekend and the foods and snacks associated with the big game are coming too! Today on Good Day Cody was with Raley’s Chef Bryan Martinez showing some easy delicious recipes that will make you the best party host for your Super Bowl 50 party.
http://www.raleys.com
http://gooddaysacramento.cbslocal.com/video/3353641-super-bowl-foods
Raley's Super Food 1


9am Recap:
Cody was getting food ready with Raley's. Nha was getting Beer ready with BevMo. Cambi was handing out Compliment Jewelry. Heather introduced us to Timmy. Madden Challenge continued. Roqui continued from Visa Lounge. Melissa and Cody talked with Taco Cleanse Author. Cody talked with Phil from Speedforce Podcast. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3353628-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3353636-930-am-news-and-weather-updates



10am:
Cambi: Compliment Jewelry Part 2
Cambi continued from McKinley Park handing out Compliments
http://gooddaysacramento.cbslocal.com/video/3353645-compliment-jewelry-pt-2
compliment 2


Cody: Raley's Super Bowl Food Part 2
Cody was back with Raley's for more Super Bowl Party Food
http://gooddaysacramento.cbslocal.com/video/3353646-super-bowl-foods-pt-2
Raley's Super Food 2


Nha: Sac City Roller Derby Tryouts
Today on Good Day Nha was getting a preview of the Sac City Roller Derby Tryouts taking place at The Cell Block 1636 Kathleen Ave, Sacramento, California 95815 from 12-2pm 
http://saccityrollers.com/
https://www.facebook.com/events/805234136290140/
https://www.facebook.com/SacCityRollers/
http://instagram.com/saccityrollers
http://twitter.com/#!/SacCityRollers
http://gooddaysacramento.cbslocal.com/video/3353647-roller-derby-tryouts
Sac City Roller 1Sac City Roller 2


Melissa: Taco Cleanse - Making Taco Waffles Parts 1 and 2
Melissa is making Taco Waffles. 
http://gooddaysacramento.cbslocal.com/video/3353648-taco-cleanse-pt-4
http://gooddaysacramento.cbslocal.com/video/3353652-taco-cleanse-pt-5
Taco Cleanse Waffle taco 1Taco Cleanse Waffle taco 2


Lori: Hot Headlines
Lori has today's Hot Headlines
http://gooddaysacramento.cbslocal.com/video/3353653-hot-headlines
Jan 31 Hot


Roqui: NFL Charities
Today on Good Day Roqui was learning how the NFL gave back to local charities including Telegraph Hill Neighborhood 4154216443
www.telhi.org 
http://gooddaysacramento.cbslocal.com/video/3353656-grant-from-the-nfl
NFL Charity 1


Madden Challenge Finals 
http://gooddaysacramento.cbslocal.com/video/3353657-madden-challenge-pt-5
Madden challenge 5


Heather: Riders in the Sky
Today on Good Day Heather was getting a preview of 2 time Grammy Winner Riders in the Sky who are performing at Gallo Center For The Arts
1000 I Street Modesto, CA 
www.ridersinthesky.com
http://gooddaysacramento.cbslocal.com/video/3353658-raider-in-the-sky
Riders in the sky 1


Melissa: Pisco Sour Month
Saturday, February 6th is International Pisco Sour Day! Today on Good Day Melissa was with a couple of local experts from Encanto Pisco and Red Rabbit Kitchen to talk about Pisco and show us how to shake up the world famous Pisco Sour Cocktail!
Red Rabbit Kitchen + Bar 2718 J St. Sacramento, CA
www.encantopisco.com 
https://www.facebook.com/encantopisco
https://twitter.com/EncantoPisco 
http://www.theredrabbit.net 
https://www.facebook.com/SacRabbit/?fref=ts
https://twitter.com/SacRabbit 
Pisco sour Recipe from Red Rabbit:
My recipe is 2 ounces of Pisco,
1/2 oz ea. Lemon and lime,
3/4 oz simple
1/4 oz orange juice
And an egg white
Shake and strain into a chilled wine glass garnished with cinnamon and Angostura bitters
http://gooddaysacramento.cbslocal.com/video/3353660-pisco-sour-month
pisco 1


Madden Challenge Continues
No winner is yet announced stay tuned to Social media and tomorrow's show for highlights
http://gooddaysacramento.cbslocal.com/video/3353661-madden-challenge-pt-6
Madden challenge 6


10am Recap:
Madden Challenge continued. Melissa learned to make Pisco. Cambi continued to hand out Compliments. Heather was with Riders in the Sky. Roqui learned more about NFL Charities. Melissa made Waffle Tacos. Lori had Hot Headlines. Nha was trying out for Sac City Rollers. Cody continued with Raley's. 



10am News Block:
http://gooddaysacramento.cbslocal.com/video/3353643-1000-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3353649-1030-am-news-and-weather-updates



Final Thought on today's show 
And now it begins. Super Bowl Week starts Tomorrow with Wall to Tall Coverage in San Francisco plus the Low Budget Good Day Super Bowl game. But we MUST find a way to help get Timmy who we met with Heather to the game. What a great kids he is. Please tune into tomorrow's show 430-10a on #CW31 7-10a on KBCWtv for your Monday Fun Bunch Super Bowl 50 Edition.  
 
 
 
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 7-10am on KBCWtv for the Monday Fun Bunch featuring the Good Day Super Duper Low Budget Bowl and more
Super Bowl 50 Fire Works over Bridge 1


Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



What's Ahead:
Monday:



Tuesday:
Tina Returns:



Doug The Car Czar:



Wednesday:
Cody Returns:



Dishin With Tina at....
Extreme Hummus
7820 Zenith Drive
Citrus Heights, CA
916.727.2500
Hours: Sunday 12-9p Monday - Saturday 11a-9p
http://www.extremehummusgyro.com/ 
https://www.facebook.com/Extreme-Hummus-363835123785821/?fref=ts 
https://twitter.com/ExtremeHummus 



Thursday:
Throwback Thursday:



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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