As we close out the week on National Hat Day Heather is checking out Ave. On The Mile as Stockton Restaurant Week gets underway. Patti LaBelle is back with new pie and it's put to the test. Heather is meeting up with with two girls, one who recently won the Muay Thai Global Pro. Tina is surprising a 5th Grade Antelope Creek Student. When Roqui joins she is checking out a new comic book Cathair Apocalypse. Nha is in Folsom checking out Fleur De Lis Restaurant. Melissa is the Queen of one Castle at least for her segment when she checks out a Castle for sale. Marianne has her Daily List. Ken has his Manly Minute and so much more in today's edition of #RestaurantWeek #Hats #Cake #Seals #NASA and More Today in the News....
Leading off today's recap is Heather when she was checking out Ave. On The Mile one of the restaurants participating in Stockton Restaurant Week Now - Jan 24th. Follow Visit Stockton on Instagram for a chance to win prizes. https://t.co/BEO6GpWtpI Heather was meeting Sam who is going to competition and Armani who recently won the Muay Thai Global Pro in Sacramento.
Melissa was at Blackbird for the 2nd Annual Vegan Chef's Table Sunday Jan 17th at 6pm EVENT IS SOLD OUT! Melissa was checking out the Castle for Sale on Santa Juanita Ave in Orangevale.
Nha was checking out Fleur De Lis Folsom Grill a new fine dining bar and restaurant in Folsom.
Julissa was with Kooky Collector Sara who takes photos of Speed Bump Signs that don't always say Speed Bump but others. She is missing.2.
Courtney had a Patti LaBelle Patti Cakes Check This Out Vanilla Pound Cake and Caramel Pound Cake are dropping two hot new singles at Walmart this Monday. Courtney was getting a preview of Like Fire 2016 taking place this weekend at Free Flow Academy.
Tina and Dave Surprised Logan A 5th-grade boy at Antelope Creek Elementary who is part of the Leader In Me program.
Roqui was at the Sea Lion Center at Pier 39 celebrating the Sea Lions. Most came after the major Earthquake and will be having celebrations now through Jan 18. Roqui was at Yoga Journal Live a FREE Yoga class you can take at all weekend long at the Hyatt Regency San Francisco (5 Embarcadero Center, San Francisco, CA 94111) Roqui was at Yoga Journal Live checking out Yoga Fashion
Cody was with Scott and his feline muse Misha to chat about their new comic book Cathair Apocalypse. NASA Man Cody explained what the Astronauts are doing on their Spacewalk.
For all these stories and more this is #RestaurantWeek #Hats #Cake #Seals #NASA and More Today in the News...
Good Day Sacramento:
Show Us Yours: Favorite Hat
Show & Tell: Ken: Malcolm lost his first tooth. Cody: Inside the vault: A rare glimpse of NASA’s otherworldly treasures | Ars Technica
5am Club Member of the Day: Alice Goldie
#QuestionOfTheDay: What makes the best pairing
Marianne's Daily List: Weird Small-Town Capital Cities
Marianne has 3 of the oddest small-town capitals of the world on the Daily List! Barbed Wired Capital of the World is in LaCrosse Kansas. Arm Wrestling Capital is in Petaluma, CA. Rotten Sneaker Capital of the World is in Montpelier Vermont.
Ken's son lost a tooth. Cody shared a cool website. 5am Club Member was introduced. Marianne had her Daily List. Show us your Hat. Question of the Day What makes the BEST pairing.
430/5am News Block:
Julissa: Speed Bump Sign Collection
Today on Good Day Julissa was with Kooky Collector Sara who takes photos of Speed Bump Signs that don't always say Speed Bump but others. She is missing.2.
Melissa: Vegan Chef Table
Today on Good Day Melissa was at Blackbird for the 2nd Annual Vegan Chef's Table Sunday Jan 17th at 6pm EVENT IS SOLD OUT!
1015 9th Street Sacramento, CA
Heather: Stockton Restaurant Week
Today on Good Day Heather was checking out Ave. On The Mile one of the restaurants participating in Stockton Restaurant Week Now - Jan 24th.
AVE on the Mile 2333 Pacific Ave, Stockton, CA
Julissa: Kooky Collection Part 2
Julissa is in search for Speed Bump signs and found a Speed Table Sign.
Julissa was on Bump Patrol. Melissa was checking out Vegan Chef's Table. Heather was getting a Preview of Stockton Restaurant Week.
6am News Block:
Julissa: Bump Patrol Part 3
Julissa continues to look for Speed Bumps
Cody: Cathair Apocalypse
Today on Good Day Cody was with Scott and his feline muse Misha to chat about their new comic book Cathair Apocalypse
Roqui: Sea Lion Celebration
Today on Good Day Roqui was at the Sea Lion Center at Pier 39 celebrating the Sea Lions. Most came after the major Earthquake and will be having celebrations now through Jan 18.
Heather: Valor Training
Today on Good Day Heather was meeting Sam who is going to competition and Armani who recently won the Muay Thai Global Pro in Sacramento.
VALOR TRAINING Center
9937 Lower Sacramento Rd, Stockton
Today on Good Day Courtney had a Patti LaBelle Patti Cakes Check This Out Vanilla Pound Cake and Caramel Pound Cake are dropping two hot new singles at Walmart this Monday.
Courtney and crew checked out the new Patti LaBelle Cake. Roqui was celebrating the Sea Lions. Heather was with 2 Muay Thai Fighters. Cody was learning about the Cathair Apocalypse. Julissa continued from Speed Bump Patrol.
7am News Block:
Tina: 5th Grader Surprise
Today on Good Day Tina and Dave Surprised Logan A 5th-grade boy at Antelope Creek Elementary who is part of the Leader In Me program.
Rocklin Unified School District
Kindergarten Registration Night
January 28th at 6 pm at all Elementary Schools
Courts Tunes - Leader
Heather Valor Training Part 2
Heather tries her hand and feet at Valor Training
#9amtopic What do you have to do to help your team win
Cody: NASA Man
Today on Good Day NASA Man Cody explained what the Astronauts are doing on their Spacewalk.
Melissa: Castle for Sale
Today on Good Day Melissa was checking out the Castle for Sale on Santa Juanita Ave in Orangevale.
8161 Santa Juanita Ave Orangevale, California (916) 772-0234
Roqui: Yoga Journal Live
Today on Good Day Roqui was at Yoga Journal Live a FREE Yoga class you can take at all weekend long at the Hyatt Regency San Francisco (5 Embarcadero Center, San Francisco, CA 94111)
Tina Surprised Logan at his school. Melissa toured a Castle. NASA Man was back. Roqui was doing Yoga. Courts Tunes was played. Heather Continued with Valor Training. #9amtopic was introduced.
8am News Block:
Melissa: Castle on Santa Juanita Part 2
Melissa continued to check out the Castle from New Point Realty
Roqui: Yoga Journal Live Part 2 - Fashion
Today on Good Day Roqui was at Yoga Journal Live checking out Yoga Fashion
Nha: Fleur De Lis Restaurant
Today on Good Day Nha was checking out Fleur De Lis Folsom Grill a new fine dining bar and restaurant in Folsom.
Fleur De Lis Folsom Grill 705 Gold Lake Drive #380 Folsom, CA 95630 916-358-9464
Happy Hour Tuesday-Friday 4PM-6PM
Dinner Tuesday-Saturday 5PM-9PM
Brunch Saturday-Sunday 10AM-3PM
Courtney: Like Fire 2016
Today on Good Day Courtney was getting a preview of Like Fire 2016 taking place this weekend at Free Flow Academy.
1106 Tinker Road Rocklin, CA
Ken's Manly Minute: Shoes Every Man Should Own
Ken has 5 shoes every man should own in the Manly Minute! Cool Sneakers. Casual Work Shoe. Casual Boots. Work Boots. Dress Shoes
#FinalQuestionoftheDay: Something that I have that's overdue.
Dance Party Friday: Michael Jackson
Melissa continued from the Castle. Roqui checked out Yoga Fashion. Courtney was getting a preview of Like Fire 2016. Nha was checking out Fleur De Lis Folsom Grill. Ken had his Manly Minute. Final Question of the Day was Something that I have that's overdue We Danced into the Weekend with Michael Jackson.
9am News Block:
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
Photos: Good Day Sacramento.
Final Thought on today's show
As we put a close to a week we say Goodbye to yet another star with the passing of Grizzly Adams This was a tough week with the loss of David Bowie to start and now this to end. Thank goodness for Good Day to keep our minds off the Daily grind and remind us to keep having fun. It's the little things that they do that may put a smile on someone face much like Tina surprising young Logan at School today. That's why we watch and why we come back day in and day out to get away from our daily routine. Tomorrow Cody Melissa and the weekend crew take over 7-11a on #CW31. Thank you everyone at Good Day. See you at 7am for a new edition of #Caturday and more.
Please tune into tomorrow's Good Day 7-11a on #CW31 with Cody, Melissa and the Weekend crew featuring a New #Caturday Video of the Week and much more.
What To Look Forward To This Week:
Good Day Sacramento Weekend with Cody & Melissa:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Dishin With Tina at...
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
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Ken Rudulph http://twitter.com/@GoodDayKenR
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