#CarCzar #Makeover #WildWeather and More Today in the News 1/19/2016
Today's Preview:
As the rain returns today and the Good Day Crews are ready for anything scheduled for today's show The Car Czar is back for 3 segments including your car questions. NCIS Actor David McCallum stops by. Thinking about getting into Online Dating? Ryan from Nerds On Call has some tips for you. Sons of Champlin Concert with Special Guest Barry “The Fish” Melton will perform at Crest tonight but we get a preview first. Ryan from Nerds on Call is back with some Websites that will help you with your New Year's Resolutions. We learn more about Valley Meal Prep. The Hair Doctor Shawn L Brown is back with a Makeover. Get ready for some fitness at Studio V Wellness. Chef Manny Haider’s show us what’s hot for the year in food. Marianne has your Daily List. Ken has your Manly Minute and so much more in today's edition of #CarCzar #Makeover #WildWeather and More Today in the News...
Today's Recap:
Leading off today's recap is Nha when she was at Studio V Wellness learning about Pilates to reform your body. Nha checked in on Valley Meal Prep where crews prepared healthy meals and they have teamed up with Studio V Fitness.
Tina was with Food Fanatics US Foods Chef Manny Haider’s showed what’s hot for the year in food and can help viewers make some of their favorite restaurant dishes at home
Courtney was with Shawn L Brown The Hair Doc who shared Diane's story and how she suffered hair loss Shawn to the rescue to fix her up.
Julissa Had today's Trending Topics
Marianne was with Ryan Eldridge, Co-Founder of Nerds on Call with a rundown of the most popular dating sites to consider.
Ken talked with Bill Champlin and wife Tamara from Sons of Champlin who are known for their unique soulful sound built around a horn section, sophisticated arrangements and philosophical themes along with Bill Champlin’s songwriting talents and blue-eyed soul singing, backed by incredible jazz based guitar talent. They talked about the legalization of Cannabis and will holding a special forum today at Crest.
Ken Marianne talked with actor David McCallum who plays “Duckie” on the hit crime drama “NCIS”, which airs Tuesday nights on CBS 13 about his new book Once A Crooked Man.
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 For the first time in 21 years The Czar has chosen NOT to attend the granddaddy of all car events, The Detroit Auto Show. But it wasn’t because he lacked a plane ticket…the Czar comes clean why he’s thrilled a decades long automotive tradition had died and is gone forever. Previewed Audi Q7 2017.
http://gooddaysacramento.cbslocal.com/video/3347956-car-czar
Car Czar:
Part 2 Reinvest in your Car Tips, Driving in Bad weather and Putting chains on.
http://gooddaysacramento.cbslocal.com/video/3347975-car-czar-pt-2
Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/3347999-car-czar-pt-3
For all these stories and more this is #CarCzar #Makeover #WildWeather and More Today in the News...
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Rain Gear
Show & Tell: Courtney: Her Ceramic pieces are complete and they look amazing.
http://gooddaysacramento.cbslocal.com/video/3347899-show-and-tell
5am Club Member of the Day: Emma Wells.
#QuestionOfTheDay: What Superhero Power Would You Like to Have
http://gooddaysacramento.cbslocal.com/video/3347928-question-of-the-day
Marianne's Daily List: 3 of the Weirdest Things Found by Airport Security
Marianne goes through a few of the strangest things ever found by airport security. Skull Fragments. 240 Live Fish. Cannonball
http://www.huffingtonpost.com/smartertravel/10-strangest-things-ever_b_5587687.html
http://gooddaysacramento.cbslocal.com/video/3347931-the-daily-list-weirdest-things-by-airport-security
430/5am Recap:
Courtney showed her Ceramic Mug she made. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Rain Gear. Question of the Day was What Superhero power would you like to have.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3347896-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3347912-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3347926-530-am-news-and-weather-update
6am:
Ken / Marianne: NCIS David McCallum
Today on Good Day Ken Marianne talked with actor David McCallum who plays “Duckie” on the hit crime drama “NCIS”, which airs Tuesday nights on CBS 13 about his new book Once A Crooked Man.
“NCIS” Tonight, 7PM On CBS13
https://twitter.com/NCIS_CBS
http://www.amazon.com/Once-Crooked-Man-A-Novel/dp/1250080452
http://gooddaysacramento.cbslocal.com/video/3347941-nciss-david-mccallum
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 For the first time in 21 years The Czar has chosen NOT to attend the granddaddy of all car events, The Detroit Auto Show. But it wasn’t because he lacked a plane ticket…the Czar comes clean why he’s thrilled a decades long automotive tradition had died and is gone forever. Previewed Audi Q7 2017
http://gooddaysacramento.cbslocal.com/video/3347956-car-czar
Marianne's Daily Joe:
Going to the Buffet. Man's unique way to ask wife to marry him. Cat Rolls in Catnip.
http://gooddaysacramento.cbslocal.com/video/3347973-the-daily-joe
6am Recap:
Doug was back telling why he stayed home and not go to Detroit Auto Show as well as previewed Audi Q7. Marianne had her Daily Joe. Ken and Marianne talked with David McCallum about his new book.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3347939-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3347954-630-am-news-and-weather-update
7am:
Car Czar:
Part 2 Reinvest in your Car Tips, Driving in Bad weather and Putting chains on
http://gooddaysacramento.cbslocal.com/video/3347975-car-czar-pt-2
Marianne: Jump Into Online Dating Pool
Today on Good Marianne was with Ryan Eldridge, Co-Founder of Nerds on Call with a rundown of the most popular dating sites to consider.
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
http://gooddaysacramento.cbslocal.com/video/3347985-jump-into-the-online-dating-pool
Ken: Sons of Champlin
Today on Good Day Ken talked with Bill Champlin and wife Tamara from Sons of Champlin who are known for their unique soulful sound built around a horn section, sophisticated arrangements and philosophical themes along with Bill Champlin’s songwriting talents and blue-eyed soul singing, backed by incredible jazz based guitar talent. They talked about the legalization of Cannabis and will holding a special forum today at Crest.
Sons of Champlin Concert with Special Guest Barry “The Fish” Melton
Tonight Doors Open 6:30pm Concert: $45
Crest Theatre 1013 K St, Sacramento, CA (916) 910-9769
http://www.sonsofchamplin.com/
https://www.facebook.com/billchamplinmusic
https://twitter.com/billchamplin
http://www.eventbrite.com/e/california-cannabis-policy-architects-roundtable-discussion-and-q-a-tickets-19458909121
http://www.calheritage.com/events
http://gooddaysacramento.cbslocal.com/video/3347987-sons-of-champlin
7am Recap:
Ken talked with Bill and Tamara Champlin about why they are in town. Marianne was Ryan from Nerds on Call talking Dating Sites. Doug was back to talk about Reinvesting in cars.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3347974-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3347979-730-am-news-and-weather-update
8am:
Marianne: Tech to Keep Your Resolutions
Marianne was back from Ryan Eldridge, Co-Founder of Nerds on Call with apps and tech tools that can help you get achievable resolutions and stick to your goals.
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
MyFitnessPal: http://www.myfitnesspal.com
https://www.facebook.com/myfitnesspal/?fref=ts
https://twitter.com/MyFitnessPal
Daily Burn: http://www.dailyburn.com/?s1
https://www.facebook.com/dailyburn/?fref=ts
https://twitter.com/dailyburn
Simple Online Banking: http://www.simple.com
https://www.facebook.com/simple
https://twitter.com/simple
You Need a Budget: http://www.youneedabudget.com
https://twitter.com/youneedabudget
Mindbloom Life Game: http://www.mindbloom.com/lifegame
https://www.facebook.com/mindbloom/?fref=ts
https://twitter.com/Mindbloom
http://gooddaysacramento.cbslocal.com/video/3347997-tech-to-keep-your-hair-resolutions
Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/3347999-car-czar-pt-3
Sons of Champlin Perform
http://gooddaysacramento.cbslocal.com/video/3348002-sons-of-champlin-pt-2
#9amTopic Wrongly accused or safe than sorry
Nha: Studio V Wellness
Today on Good Day Nha was at Studio V Wellness learning about Pilates to reform your body
209-526-2664
Open Sunday – Friday – 5am – 7:30pm classes & private sessions
http://www.StudioVwellness.com
http://facebook.com/studiovpilatesandfitness
http://instagram.com/studiovfitness
https://twitter.com/studiovfitness7
http://gooddaysacramento.cbslocal.com/video/3348009-studio-v
Courtney: Hair Doctor
Today on Good Day Courtney was with Shawn L Brown The Hair Doc who shared Diane's story and how she suffered hair loss Shawn to the rescue to fix her up.
The Hair Doctor
http://www.hairdoc911.com
http://www.facebook.com/home.php?sk=lf#!/pages/Shawn-L-Brown-The-Hair-Doctor/75545025851
http://www.hairdoc911.com/images/tw.gif
916.667.9025
Brandy Belasco Makeup
http://www.scarlettsalon.com
http://www.facebook.com/pages/Elk-Grove-CA/Scarlett-Salon-Spa/216157030329
https://twitter.com/ScarlettSalonSp
916.628.0113
Noelle C
http://www.styleseat.com/I/noellec
https://www.facebook.com/styleseat/?fref=ts
https://twitter.com/StyleSeat
916.761.2390
API Limo
http://www.apilimos.com
https://www.facebook.com/APILimo/
https://twitter.com/APILimousine
916.852.5466
http://gooddaysacramento.cbslocal.com/video/3348010-the-hair-doctor
Teens Tunes - Eagles
http://gooddaysacramento.cbslocal.com/video/3348013-teens-tunes
8am Recap:
Courtney was with the Hair Doctor for a Special Makeover. Marianne was back with Ryan from Nerds on Call with sites to help you keep your Resolutions. Nha was at Studio V Fitness learning how they can reform your body through pilates. Sons of Champlin performed on the Good Day Stage. Doug was back to Answer car questions. Teens Tunes was played.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3348007-830-am-news-and-weather-update
9am:
Tina: 2016 Food Trends
Today on Good Day Tina was with Food Fanatics US Foods Chef Manny Haider showed what’s hot for the year in food and can help viewers make some of their favorite restaurant dishes at home.
http://www.foodfanatics.com
http://www.facebook.com/usfoodfanatics
https://twitter.com/FoodFanatics
http://www.usfoods.com
https://www.facebook.com/usfoods
https://twitter.com/usfoods
http://gooddaysacramento.cbslocal.com/video/3348042-2016-food-trends
Nha: Valley Meal Prep
Today on Good Day Nha checked in on Valley Meal Prep where crews prepared healthy meals and they have teamed up with Studio V Fitness.
209-595-9793
http://www.valleymp.com
http://www.facebook.com/932730690082672
http://gooddaysacramento.cbslocal.com/video/3348049-valley-meal-prep
Julissa: Trending Topics
Julissa had today's Trending Topics
http://gooddaysacramento.cbslocal.com/video/3348060-trending-topics
Courtney: Hair Doctor Part 2 - The Reveal
http://gooddaysacramento.cbslocal.com/video/3348063-the-hair-doctor-pt-2
Ken's Manly Minute: What To Look For When finding a Good Honest Mechanic
Know your car. Be Prepared. Specialty Shops. Start with a small job. Looks and Cleanliness Matters.
http://gooddaysacramento.cbslocal.com/video/3348066-manly-minute-finding-a-good-mechanic
#FinalQuestionoftheDay: A Trend you'd like to start.
9am Recap:
Nha was checking out Valley Meal Prep. Tina was leaning about Food Trends for 2016. Julissa had Trending Topics. Ken had his Manly Minute. Hair Doctor amazed once again. Final Question of the the day was A Trend you'd like to start.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3348028-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3348059-good-day-has-your-latest-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Closing out this Wild Weather Day lets all be careful out there so we can come back for #CodyWednesday 430-10a on #CW#31 and 7-10a on KBCWtv featuring Tina Dishin With Piggyback Ribs in Folsom. Thank you everyone at Good Day.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW For #CodyWednesday featuring Tina Dishin With Tina at Piggyback Ribs in Folsom and so much more.
What To Look Forward To This Week:
Wednesday:
Cody Returns:
Dishin With Tina at....
Piggyback Ribs
25004 Blue Ravine Rd. #121
Folsom, CA
9169854711
Hours: Monday Closed Tuesday - Sunday 11am-9pm
https://www.facebook.com/PiggybackRibsFolsom
Thursday:
Throwback Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Preview:
As the rain returns today and the Good Day Crews are ready for anything scheduled for today's show The Car Czar is back for 3 segments including your car questions. NCIS Actor David McCallum stops by. Thinking about getting into Online Dating? Ryan from Nerds On Call has some tips for you. Sons of Champlin Concert with Special Guest Barry “The Fish” Melton will perform at Crest tonight but we get a preview first. Ryan from Nerds on Call is back with some Websites that will help you with your New Year's Resolutions. We learn more about Valley Meal Prep. The Hair Doctor Shawn L Brown is back with a Makeover. Get ready for some fitness at Studio V Wellness. Chef Manny Haider’s show us what’s hot for the year in food. Marianne has your Daily List. Ken has your Manly Minute and so much more in today's edition of #CarCzar #Makeover #WildWeather and More Today in the News...
Today's Recap:
Leading off today's recap is Nha when she was at Studio V Wellness learning about Pilates to reform your body. Nha checked in on Valley Meal Prep where crews prepared healthy meals and they have teamed up with Studio V Fitness.
Tina was with Food Fanatics US Foods Chef Manny Haider’s showed what’s hot for the year in food and can help viewers make some of their favorite restaurant dishes at home
Courtney was with Shawn L Brown The Hair Doc who shared Diane's story and how she suffered hair loss Shawn to the rescue to fix her up.
Julissa Had today's Trending Topics
Marianne was with Ryan Eldridge, Co-Founder of Nerds on Call with a rundown of the most popular dating sites to consider.
Ken talked with Bill Champlin and wife Tamara from Sons of Champlin who are known for their unique soulful sound built around a horn section, sophisticated arrangements and philosophical themes along with Bill Champlin’s songwriting talents and blue-eyed soul singing, backed by incredible jazz based guitar talent. They talked about the legalization of Cannabis and will holding a special forum today at Crest.
Ken Marianne talked with actor David McCallum who plays “Duckie” on the hit crime drama “NCIS”, which airs Tuesday nights on CBS 13 about his new book Once A Crooked Man.
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 For the first time in 21 years The Czar has chosen NOT to attend the granddaddy of all car events, The Detroit Auto Show. But it wasn’t because he lacked a plane ticket…the Czar comes clean why he’s thrilled a decades long automotive tradition had died and is gone forever. Previewed Audi Q7 2017.
http://gooddaysacramento.cbslocal.com/video/3347956-car-czar
Car Czar:
Part 2 Reinvest in your Car Tips, Driving in Bad weather and Putting chains on.
http://gooddaysacramento.cbslocal.com/video/3347975-car-czar-pt-2
Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/3347999-car-czar-pt-3
For all these stories and more this is #CarCzar #Makeover #WildWeather and More Today in the News...
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Rain Gear
Show & Tell: Courtney: Her Ceramic pieces are complete and they look amazing.
http://gooddaysacramento.cbslocal.com/video/3347899-show-and-tell
5am Club Member of the Day: Emma Wells.
#QuestionOfTheDay: What Superhero Power Would You Like to Have
http://gooddaysacramento.cbslocal.com/video/3347928-question-of-the-day
Marianne's Daily List: 3 of the Weirdest Things Found by Airport Security
Marianne goes through a few of the strangest things ever found by airport security. Skull Fragments. 240 Live Fish. Cannonball
http://www.huffingtonpost.com/smartertravel/10-strangest-things-ever_b_5587687.html
http://gooddaysacramento.cbslocal.com/video/3347931-the-daily-list-weirdest-things-by-airport-security
430/5am Recap:
Courtney showed her Ceramic Mug she made. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Rain Gear. Question of the Day was What Superhero power would you like to have.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3347896-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3347912-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3347926-530-am-news-and-weather-update
6am:
Ken / Marianne: NCIS David McCallum
Today on Good Day Ken Marianne talked with actor David McCallum who plays “Duckie” on the hit crime drama “NCIS”, which airs Tuesday nights on CBS 13 about his new book Once A Crooked Man.
“NCIS” Tonight, 7PM On CBS13
https://twitter.com/NCIS_CBS
http://www.amazon.com/Once-Crooked-Man-A-Novel/dp/1250080452
http://gooddaysacramento.cbslocal.com/video/3347941-nciss-david-mccallum
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 For the first time in 21 years The Czar has chosen NOT to attend the granddaddy of all car events, The Detroit Auto Show. But it wasn’t because he lacked a plane ticket…the Czar comes clean why he’s thrilled a decades long automotive tradition had died and is gone forever. Previewed Audi Q7 2017
http://gooddaysacramento.cbslocal.com/video/3347956-car-czar
Marianne's Daily Joe:
Going to the Buffet. Man's unique way to ask wife to marry him. Cat Rolls in Catnip.
http://gooddaysacramento.cbslocal.com/video/3347973-the-daily-joe
6am Recap:
Doug was back telling why he stayed home and not go to Detroit Auto Show as well as previewed Audi Q7. Marianne had her Daily Joe. Ken and Marianne talked with David McCallum about his new book.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3347939-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3347954-630-am-news-and-weather-update
7am:
Car Czar:
Part 2 Reinvest in your Car Tips, Driving in Bad weather and Putting chains on
http://gooddaysacramento.cbslocal.com/video/3347975-car-czar-pt-2
Marianne: Jump Into Online Dating Pool
Today on Good Marianne was with Ryan Eldridge, Co-Founder of Nerds on Call with a rundown of the most popular dating sites to consider.
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
http://gooddaysacramento.cbslocal.com/video/3347985-jump-into-the-online-dating-pool
Ken: Sons of Champlin
Today on Good Day Ken talked with Bill Champlin and wife Tamara from Sons of Champlin who are known for their unique soulful sound built around a horn section, sophisticated arrangements and philosophical themes along with Bill Champlin’s songwriting talents and blue-eyed soul singing, backed by incredible jazz based guitar talent. They talked about the legalization of Cannabis and will holding a special forum today at Crest.
Sons of Champlin Concert with Special Guest Barry “The Fish” Melton
Tonight Doors Open 6:30pm Concert: $45
Crest Theatre 1013 K St, Sacramento, CA (916) 910-9769
http://www.sonsofchamplin.com/
https://www.facebook.com/billchamplinmusic
https://twitter.com/billchamplin
http://www.eventbrite.com/e/california-cannabis-policy-architects-roundtable-discussion-and-q-a-tickets-19458909121
http://www.calheritage.com/events
http://gooddaysacramento.cbslocal.com/video/3347987-sons-of-champlin
7am Recap:
Ken talked with Bill and Tamara Champlin about why they are in town. Marianne was Ryan from Nerds on Call talking Dating Sites. Doug was back to talk about Reinvesting in cars.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3347974-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3347979-730-am-news-and-weather-update
8am:
Marianne: Tech to Keep Your Resolutions
Marianne was back from Ryan Eldridge, Co-Founder of Nerds on Call with apps and tech tools that can help you get achievable resolutions and stick to your goals.
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
MyFitnessPal: http://www.myfitnesspal.com
https://www.facebook.com/myfitnesspal/?fref=ts
https://twitter.com/MyFitnessPal
Daily Burn: http://www.dailyburn.com/?s1
https://www.facebook.com/dailyburn/?fref=ts
https://twitter.com/dailyburn
Simple Online Banking: http://www.simple.com
https://www.facebook.com/simple
https://twitter.com/simple
You Need a Budget: http://www.youneedabudget.com
https://twitter.com/youneedabudget
Mindbloom Life Game: http://www.mindbloom.com/lifegame
https://www.facebook.com/mindbloom/?fref=ts
https://twitter.com/Mindbloom
http://gooddaysacramento.cbslocal.com/video/3347997-tech-to-keep-your-hair-resolutions
Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/3347999-car-czar-pt-3
Sons of Champlin Perform
http://gooddaysacramento.cbslocal.com/video/3348002-sons-of-champlin-pt-2
#9amTopic Wrongly accused or safe than sorry
Nha: Studio V Wellness
Today on Good Day Nha was at Studio V Wellness learning about Pilates to reform your body
209-526-2664
Open Sunday – Friday – 5am – 7:30pm classes & private sessions
http://www.StudioVwellness.com
http://facebook.com/studiovpilatesandfitness
http://instagram.com/studiovfitness
https://twitter.com/studiovfitness7
http://gooddaysacramento.cbslocal.com/video/3348009-studio-v
Courtney: Hair Doctor
Today on Good Day Courtney was with Shawn L Brown The Hair Doc who shared Diane's story and how she suffered hair loss Shawn to the rescue to fix her up.
The Hair Doctor
http://www.hairdoc911.com
http://www.facebook.com/home.php?sk=lf#!/pages/Shawn-L-Brown-The-Hair-Doctor/75545025851
http://www.hairdoc911.com/images/tw.gif
916.667.9025
Brandy Belasco Makeup
http://www.scarlettsalon.com
http://www.facebook.com/pages/Elk-Grove-CA/Scarlett-Salon-Spa/216157030329
https://twitter.com/ScarlettSalonSp
916.628.0113
Noelle C
http://www.styleseat.com/I/noellec
https://www.facebook.com/styleseat/?fref=ts
https://twitter.com/StyleSeat
916.761.2390
API Limo
http://www.apilimos.com
https://www.facebook.com/APILimo/
https://twitter.com/APILimousine
916.852.5466
http://gooddaysacramento.cbslocal.com/video/3348010-the-hair-doctor
Teens Tunes - Eagles
http://gooddaysacramento.cbslocal.com/video/3348013-teens-tunes
8am Recap:
Courtney was with the Hair Doctor for a Special Makeover. Marianne was back with Ryan from Nerds on Call with sites to help you keep your Resolutions. Nha was at Studio V Fitness learning how they can reform your body through pilates. Sons of Champlin performed on the Good Day Stage. Doug was back to Answer car questions. Teens Tunes was played.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3348007-830-am-news-and-weather-update
9am:
Tina: 2016 Food Trends
Today on Good Day Tina was with Food Fanatics US Foods Chef Manny Haider showed what’s hot for the year in food and can help viewers make some of their favorite restaurant dishes at home.
http://www.foodfanatics.com
http://www.facebook.com/usfoodfanatics
https://twitter.com/FoodFanatics
http://www.usfoods.com
https://www.facebook.com/usfoods
https://twitter.com/usfoods
http://gooddaysacramento.cbslocal.com/video/3348042-2016-food-trends
Nha: Valley Meal Prep
Today on Good Day Nha checked in on Valley Meal Prep where crews prepared healthy meals and they have teamed up with Studio V Fitness.
209-595-9793
http://www.valleymp.com
http://www.facebook.com/932730690082672
http://gooddaysacramento.cbslocal.com/video/3348049-valley-meal-prep
Julissa: Trending Topics
Julissa had today's Trending Topics
http://gooddaysacramento.cbslocal.com/video/3348060-trending-topics
Courtney: Hair Doctor Part 2 - The Reveal
http://gooddaysacramento.cbslocal.com/video/3348063-the-hair-doctor-pt-2
Ken's Manly Minute: What To Look For When finding a Good Honest Mechanic
Know your car. Be Prepared. Specialty Shops. Start with a small job. Looks and Cleanliness Matters.
http://gooddaysacramento.cbslocal.com/video/3348066-manly-minute-finding-a-good-mechanic
#FinalQuestionoftheDay: A Trend you'd like to start.
9am Recap:
Nha was checking out Valley Meal Prep. Tina was leaning about Food Trends for 2016. Julissa had Trending Topics. Ken had his Manly Minute. Hair Doctor amazed once again. Final Question of the the day was A Trend you'd like to start.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3348028-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3348059-good-day-has-your-latest-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Closing out this Wild Weather Day lets all be careful out there so we can come back for #CodyWednesday 430-10a on #CW#31 and 7-10a on KBCWtv featuring Tina Dishin With Piggyback Ribs in Folsom. Thank you everyone at Good Day.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW For #CodyWednesday featuring Tina Dishin With Tina at Piggyback Ribs in Folsom and so much more.
What To Look Forward To This Week:
Wednesday:
Cody Returns:
Dishin With Tina at....
Piggyback Ribs
25004 Blue Ravine Rd. #121
Folsom, CA
9169854711
Hours: Monday Closed Tuesday - Sunday 11am-9pm
https://www.facebook.com/PiggybackRibsFolsom
Thursday:
Throwback Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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