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#CarWash #Food #NewEdition #FireFighterStairClimbs and More Today in the News

#CarWash #Food #NewEdition #FireFighterStairClimbs and More Today in the News 1/23/2017







Today's Recap:
Cambi was at the NEW Quick Quack Antelope Car Wash where now - January 27th they are offering a FREE Car Wash. Cambi was with Jeff Rizo from Riz Knows who helps you find GREAT Deals. 







Nha had 2 Minutes of Mayhem. Known for their Mexican Food in Vacaville today Nha was checking out Los Reyes Restaurant & Cantina as they filmed a Mom and Pop Ad. Nha was with Andy at Buddha Thai Bistro Vacaville checking out their menu.

 






Bethany was with Brooke Preston from Green Boheme who has built her business on not only feeding customers the best foods but also teaching people the simple ways they too can make raw vegan food in their own kitchen

 







Courtney had today's Hollywood Headlines. 








Ken Courtney and Bethany talked with cast from the "New Edition" Story” miniseries that premieres tomorrow on BET.  Ken and Bethany talked with Nick Christianson as Local firefighters are taking a step (more like thousands of them) to help find a cure for blood cancer! Team Travis out of Travis Air Force Base crews are training for the big firefighter stair climb. They are also having a Fundraiser at Firehouse Subs this Saturday in Vacaville.







For all these stories and more this is #CarWash #Food #NewEdition #FireFighterStairClimbs and More Today in the News







SPECIAL ANNOUNCEMENTS:
None






Good Day Sacramento:
430/5am:
Show Us Yours: Cozy
cozy-1





Show & Tell: Courtney shared Marianne is ill but still has her Tree up
https://www.youtube.com/watch?v=_LvOnqyIV_0
jan-23-show-and-tell-1
 





Nha had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=ptLfSc8Kcj0
jan-23-2-minutes






5am Club Member of the Day: Sandy
https://www.youtube.com/watch?v=tx0bz-xtaEU
jan-23-5am






#QuestionOfTheDay: What is the Coziest thing you own.
https://www.youtube.com/watch?v=aEFtL8hr7ME
jan-23-question




 

430/5am Recap:
Courtney shared Marianne is ill but still has her Tree up. Nha had 2 Minutes of Mayhem. 5am Club Member was introduced. Show your Cozy Pics. Question of the Day was What is the Coziest thing you own.








430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3610849-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3610861-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3610877-530-am-news-and-weather-updates/









6am:
Courtney had today's Hollywood Headlines. 
https://www.youtube.com/watch?v=XSoOxcnIRG4
jan-23-hollywood-1






Cambi: New Free Car Wash
Today on Good Day Cambi was at the NEW Quick Quack Antelope Car Wash where now - January 27th they are offering a FREE Car Wash. Plus don’t worry if it’s raining. It could mean you get free car washes for awhile!
Quick Quack Car Wash 4331 Elverta Rd. Antelope, CA 
Free car wash until Jan 27
ONLY at this location
https://www.dontdrivedirty.com/
https://www.facebook.com/QuickQuackAntelope/?fref=ts
https://www.instagram.com/quickquackcarwash/
https://twitter.com/quickquack
https://www.youtube.com/watch?v=EIS-CiEDY18
quick-quack-antelope-1






6am Recap:
Courtney had today's Hollywood Headlines. Cambi was at the NEW Quick Quack Antelope Car Wash where now - January 27th they are offering a FREE Car Wash. 






6am News Block:
http://gooddaysacramento.cbslocal.com/video/3610888-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3610913-630-am-news-and-weather-updates/









7am:
Cambi: Quick Quack Car Wash Part 2
Cambi continued from Quick Quack Antelope where you can get a FREE Car Wash until January 27th
https://www.youtube.com/watch?v=4xSU0DSo3-Y
quick-quack-antelope-2





Courtney Meatless Monday 
Today on Good Day Courtney was was with Emmie Satrazemis from Raley's for Meatless Monday
Raley's:
http://www.raleys.com
http://www.facebook.com/raleys
https://instagram.com/raleys
https://twitter.com/#!/raleys
https://www.youtube.com/watch?v=f8Vv0jjwoL4
jan-23-meatless-monday-1






Courtney took the New Edition Trivia Quiz.
https://www.youtube.com/watch?v=lOq_gAYa0-0
new-edition-quiz-1






7am Recap:
Cambi continued from Quick Quack Antelope where you can get a FREE Car Wash until January 27th. Courtney was was with Emmie Satrazemis from Raley's for Meatless Monday. Courtney took the New Edition Trivia Quiz. 






7am News Block:
http://gooddaysacramento.cbslocal.com/video/3610927-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3610951-730-am-news-and-weather-updates/








8am:
#9amtopic I'll Never Forget the Lyrics to







Court's Tunes - 80's
http://gooddaysacramento.cbslocal.com/video/3610970-courts-tunes-the-80s/
jan-23-courts-tunes





Cambi: Deal Website
Today on Good Day Cambi was with Jeff Rizo from Riz Knows who helps you find GREAT Deals. 
https://www.rizknows.com/
https://www.facebook.com/rizknows/
https://www.instagram.com/rizknows/
https://twitter.com/RIZKNOWS
https://www.youtube.com/watch?v=r0WIy6c4fRU
riz-knows-1





Nha: Mom and Pop Shop: Los Reyes
Known for their Mexican Food in Vacaville today on Good Day Nha was checking out Los Reyes Restaurant & Cantina as they filmed a Mom and Pop Ad. 
21A Town Square Place, Vacaville, CA 707.448.2118
https://losreyesvacaville.com/
https://www.facebook.com/pages/Los-Reyes-Restaurante-Y-Cantina/93229259209
https://instagram.com/losreyesrestaurante/
https://www.youtube.com/watch?v=zxzGmbv3qfc
mom-and-pop-mexican-1






Ken / Courtney / Bethany: New Edition
Today on Good Day Ken Courtney and Bethany talked with cast from the "New Edition" Story” miniseries that premieres tomorrow on BET. New Edition laid the foundation for how modern-day boy bands look, feel, and sound. Boyz II Men, N’SYNC, The Backstreet Boys, and New Kids On The Block all took their cues from Ronnie DeVoe, Ralph Tresvant, Michael Bivins, Bobby Brown, Ricky Bell & Johnny Gill.
http://www.bet.com/shows/the-new-edition-story.html
https://www.facebook.com/neweditionbet
https://www.twitter.com/neweditionbet
https://youtu.be/ooe5I2Hbbu8
new-edition-cast-1






Bethany: Raw Vegan Dine Demos
Healing the body from the inside out with raw vegan foods. Today on Good Day Bethany was with Brooke Preston from Green Boheme who has built her business on not only feeding customers the best foods but also teaching people the simple ways they too can make raw vegan food in their own kitchen.
The Green Boheme 1611 Lead Hill Blvd, Suite 160, Roseville CA 95661 916.474.5609
http://thegreenboheme.com/
https://www.facebook.com/thegreenboheme?fref=ts
https://twitter.com/thegreenboheme
https://www.youtube.com/watch?v=-DI8HmxsaJY
vegan-dine-1







Nha: Mom and Pop Los Reyes Part 2
Los Reyes film their ad
https://www.youtube.com/watch?v=I_-WW938dAY
mom-and-pop-mexican-2






8am Recap:
#9amtopic was introduced. Court's Tunes was played. Cambi was with Jeff Rizo from Riz Knows who helps you find GREAT Deals. Known for their Mexican Food in Vacaville today on Good Day Nha was checking out Los Reyes Restaurant & Cantina as they filmed a Mom and Pop Ad. Ken Courtney and Bethany talked with cast from the "New Edition" Story” miniseries that premieres tomorrow on BET. Bethany was with Brooke Preston from Green Boheme who has built her business on not only feeding customers the best foods but also teaching people the simple ways they too can make raw vegan food in their own kitchen.








8am News Block:
http://gooddaysacramento.cbslocal.com/video/3610966-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3610982-830-am-news-and-weather-updates/







9am:
Cambi: RizKnows Part 2
Cambi continued with Jeff at Rizknows checking out the deals 
https://www.youtube.com/watch?v=tzCiOpwER54
riz-knows-2





Laura and Jason had a Monday Sports Report.
https://www.youtube.com/watch?v=nI_TvArGZNg
sports-report-1






Bethany: Vegan Dine Demo Part 2
Bethany continued with  Brooke Preston from Green Boheme for more Vegan Dine Demo
https://www.youtube.com/watch?v=h6NeVL1Ed5U
vegan-dine-2






Nha: Thai Restaurant
Today on Good Day Nha was with Andy at Buddha Thai Bistro Vacaville checking out their menu. 
Buddha Thai Bistro 2060 Harbison Dr., Vacaville, CA 707-446-9999
http://www.buddhathaivacaville.com/
https://www.facebook.com/buddhathaivacaville/?fref=ts 
https://www.youtube.com/watch?v=9K4pctjLEUk
budda-vacaville-1






Ken / Bethany: Firefighter Stair Climb
Today on Good Day Ken / Bethany talked with Nick Christianson as Local firefighters are taking a step (more like thousands of them) to help find a cure for blood cancer! Team Travis out of Travis Air Force Base crews are training for the big firefighter stair climb!
Team Travis Fundraiser Saturday, January 28th at Firehouse Subs Vacaville 11 a.m.- 4 p.m.
http://www.firefighterstairclimb.org
https://www.facebook.com/firefighterstairclimb
http://www.instagram.com/firefighterstairclimb
https://twitter.com/FFclimb
Team Mateo:  
http://www.teammateobeast.org
http://www.facebook.com/teammateobeast
https://www.youtube.com/watch?v=sDkb_23HqEc
firefighter-stair-climb-1





Ken's Manly Minute: Realistic Resolutions You Can Keep
If you’re as sick as we are of hearing about the typical resolution so frequently doomed to failure, we’ve put together a list of 10 New Year’s resolutions you can actually achieve. Maybe even more than one. When it comes to personal growth and development, success tends to have a snowball effect. Actually crossing an item off a list comes with a sense of accomplishment that makes you want to go out and cross off the next item. Reach out to a lost friend. Read one Novel. Make a meaningful donation. Host a dinner party. Do what she says once. 
http://www.primermagazine.com/2014/live/10-new-years-resolutions-you-can-actually-keep
https://www.youtube.com/watch?v=hFclsuVjLrA



 

 

9am Recap:
Cambi continued with Jeff at Rizknows checking out the deals. Laura and Jason had a Monday Sports Report. Bethany continued with  Brooke Preston from Green Boheme for more Vegan Dine Demo. Nha was with Andy at Buddha Thai Bistro Vacaville checking out their menu. Ken had his Manly Minute. Ken and Bethany talked with Nick Christianson as Local firefighters are taking a step (more like thousands of them) to help find a cure for blood cancer! Team Travis out of Travis Air Force Base crews are training for the big firefighter stair climb. 







9am News Block:
http://gooddaysacramento.cbslocal.com/video/3611002-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3611051-930-am-news-and-weather-updates/






Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.






Final Thought on today's show 
Today's show had Food Food Food and more Food. It had GREAT Deals from a Local Website and Free Car Wash. It had the Cast of New Edition Story. It had fun and sports and News Weather and Traffic. It had Dave stuck in the snow on Facebook Live. Most of all it had you and hopefully you'll be back tomorrow 430-10a with Tina returning. Thank you everyone. See you at 430a. 






Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW. Tina's Back. 






What To Look Forward To This Week:
Tuesday:
Tina Returns:







Doug The Car Czar:






Wednesday:
Cody Returns:






Dishin With Tina at
Fenix 
117 W. Elm St. Lodi, CA 
209.400.3950
Hours: Mondays & Tuesdays Closed except Private Events Sun, Wed, Thurs 5PM - 9PM Friday & Saturday 5PM - 10PM Wed-Sun ~ Bar Opens 4PM  Lunch Hours Wed - Sat 11am - 2pm Sunday Brunch 10am - 2pm
http://fenixlodi.com/
https://www.facebook.com/fenixlodi
https://www.instagram.com/fenixlodi/







Thursday:
Throwback Thursday:







Friday:
Dance Party:







Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:







Sunday:
Good Day Sacramento Weekend with Cody, Melissa and the Weekend Crew






Dishin With Tina at...





Monday:






Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Melissa Cabral 
http://twitter.com/@gooddaymelissa 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento






Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com 
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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SPECIAL ANNOUNCEMENTS:
None







Good Day Sacramento:
430/5am:
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Show & Tell: Cody shared people are selling unwrapped Christmas…

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Cambi was with David Plance at Rowdy Penguin who makes stunning wood furniture. Cambi was with families at Royal Peacock getting tattoos for Down Syndrome to promote the event Jan 24th.






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Today's Recap:
Krystle was at One Design Regatta which”is a monthly sailboat race on Lake Washington put on by the Lake Washington Sailing Club. Krystle was at Elk Grove Regional Park getting a preview of Elk Grove Multicultural Festival taking place today 10-5pm Krystle was at Oak Creek BMX for the USA BMX NorCal State Finals.







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