Cody's Back and today's already great on today's show Noodles and Company are celebrating National Meatball Day with samples and coupons. Sac Prep Music is moving and today we get a look at their new spot. A local artist is using beer grains to make art. Today we will meet him. Franchise Tax will give tax tips. We are getting a preview of what's on the menu for Sacramento Film Festival with Food Literacy Center. Youtube Mom Joni Hilton will share some slow cooker recipes. Mindful Business will talk about interview mistakes. We check out E-Z Style & Salon Barbershop. Cambi and Julissa are going to learn how to make your shoes glow in the dark. Sacramento Ballet is also moving and we'll check that out as well as Ken's Manly Minute and Tina Dishin With Tina at The Draft at Arena Softball and so much more in today's edition of #PerfromingArts #Crafts #TipsandTricks Today in the News
Leading off today's Recap is Cambi when she was getting a preview of the The Sacramento Food Film Festival benefiting Food Literacy Center that is happening the second week of April and there are a lot of fun events happening that is good for the whole family. We are getting to see what’s on the menu and how you can celebrate local artist’s short films.
Julissa was at Sac Prep Music School who moved into new a location at E. Claire Raley Studios for the Performing Arts. A brewery uses grains to make craft beer However today on Good Day Julissa found a local artist Aaron Taylor who uses those same grains to craft ART! We’ll meet this local artist and see some of his work. Cambi and Julissa showed how to make their own glow-in-the-dark shoes, just in time for Justin Bieber’s concert in Sacramento. Julissa had today's Trending Topics.
Daniel Tahera with Franchise Tax Board joined Courtney and Ken to give some tax tips Are you eligible for a new income tax boost from the state? How do you get your taxes done for free? Were you affected by the recent wildfires and looking to gone some help to get back on your feet? Why aren’t this year’s taxes due on April 15? Tax Day is on April 18th Daniel talked about VITA EVENT taking place Saturday, March 12 9am-3pm at Sacramento Food Bank. Courtney was checking out Sacramento Ballet’s brand-new location just before they let the public in for the first time. E. Claire Raley Studios for the Performing Arts.
Tina was Dishin With Tina at The Draft at Arena Softball
Thinking outside the Box Youtube Mom Joni Hilton shared some of her favorite recipes, tips, and top secret uses for the Crock Pot
NASA Man has all your Space News. Cody was at E-Z Style & Salon Barbershop. This is a man of man’s barbershop. The hair stations are not counters they are tool boxes. Whether it’s the good music, sports talk, interactive conversation, arcade games or FREE Wi-fi, there is something for every type of man to enjoy or appreciate. It also offers a variety of Men’s Hair Care Products and Barber Supplies.
For all these stories and more this is #PerfromingArts #Crafts #TipsandTricks Today in the News
Good Day Sacramento:
Show Us Yours: Favorite Barbie
Show & Tell: Cody: Spurs Tony Parker to open a Rolling French Restaurant
5am Club Member of the Day: A Goat
#QuestionOfTheDay: Favorite Beatles Song
Show and Tell Part 2: Courtney: Ken's Closet
Cody shared the new Tony Parker Food Truck. Courtney showed Ken's Closet from Toy Story. 5am Club Member was introduced. Show us yours was Favorite Barbie. Question of the Day was Favorite Beatles Song
430/5am News Block:
Julissa: Music Prep
Today on Good Day Julissa was at Sac Prep Music School who moved into new a location at E. Claire Raley Studios for the Performing Arts
2420 N Street, Sacramento, CA 95816
Julissa: Sac Prep Music Part 2
Julissa continued from Sac Prep Music new location
Cody: NASA MAN!!!!
NASA Man has all your Space News
Sac Prep Music has moved to a location and Julissa was checking it out. Cody aka NASA Man paid a visit.
6am News Block:
Thinking outside the Box Youtube Mom Joni Hilton shared some of her favorite recipes, tips, and top secret uses for the Crock Pot.
Julissa: Beerded Designs
A brewery uses grains to make craft beer However today on Good Day Julissa found a local artist Aaron Taylor who uses those same grains to craft ART! We’ll meet this local artist and see some of his work.
Ken / Courtney: Tax Expert
Today on Good Day Daniel Tahera with Franchise Tax Board joined Courtney and Ken to give some tax tips Are you eligible for a new income tax boost from the state? How do you get your taxes done for free? Were you affected by the recent wildfires and looking to gone some help to get back on your feet? Why aren’t this year’s taxes due on April 15? Tax Day is on April 18th Daniel talked about VITA EVENT taking place Saturday, March 12 9am-3pm at Sacramento Food Bank Plus
April 2: Grant High School
April 9 & 10: Sacramento Food Bank
Cambi: Sacramento Food Film Festival
Today on Good Day Cambi was getting a preview of the The Sacramento Food Film Festival benefiting Food Literacy Center that is happening the second week of April and there are a lot of fun events happening that is good for the whole family. We are getting to see what’s on the menu and how you can celebrate local artist’s short films.
Sacramento Food Film Festival April 7-16
Benefits Food Literacy Center
Youtube Mom shared Crock Pot secrets. Cambi was getting a preview of Sacramento Food Film Festival Julissa was checking out Beerded Designs. Ken and Courtney got Tax Tips
7am News Block:
Ken: Interview Mistakes
Looking to land a job? Watch this first. Today on Good Day Ken was with LaRue Lumpkin from Mindful Business Guru who revealed the 6 most sabotaging interview mistakes.
#9amtopic: Sexy Selfie Desperate for attention or empowering.
YouTube Mom Part 2
Crock Pot Lasagna
Cody: Mom & Pop Barbershop
Today on Good Day Cody was at E-Z Style & Salon Barbershop. This is a man of man’s barbershop. The hair stations are not counters they are tool boxes. Whether it’s the good music, sports talk, interactive conversation, arcade games or FREE Wi-fi, there is something for every type of man to enjoy or appreciate. It also offers a variety of Men’s Hair Care Products and Barber Supplies.
E-Z Style & Salon Barbershop 3731 Stockton Blvd, Sacramento, CA 916.822.5081
Teens Tunes - Misc.
Cambi / Julissa: Glow-In-The-Dark Shoes
They are the newest fashion item at sporting events and concerts. Today on Good Day Cambi and Julissa showed how to make their own glow-in-the-dark shoes, just in time for Justin Bieber’s concert in Sacramento.
Cambi and Julissa showed how to make Glow in the dark shoes. Teens Tunes was played. Cody was checking out E-Z Style Barbershop. Youtube Mom was back with more Crock Pot secrets. Ken was getting tips on Interview Mistakes.
8am News Block:
Dishin With Tina at....
The Draft at Arena Softball
8603 Washington Blvd.
Hours: Mon 11:00 am - 11:00 pm Tue 11:00 am - 11:00 pm Wed 11:00 am - 11:00 pm Thu 11:00 am - 11:00 pm Fri 11:00 am - 11:00 pm Sat 10:00 am - 11:00 pm Sun 10:00 am - 10:00 pm
Ken's Manly Minute: 5 Things to STOP Doing After your 20's.
There’s a lot of downright stupid stuff society will give you a pass on while you’re still in your 20s, but most of it ceases to be amusing and just gets depressing as you soldier on toward middle age. Here’s our list of the top 10 behaviors guys just need to quit once they hit the big 3-0. Living paycheck to paycheck. Video Game Binging. Binge Drinking. Dead End Job. Being clueless in general.
Courtney: Sacramento Ballet
Today on Good Day Courtney was checking out Sacramento Ballet’s brand-new location just before they let the public in for the first time. E. Claire Raley Studios for the Performing Arts 2420 N Street Sacramento, CA and getting a preview of 2nd Saturday with Sacramento Ballet performance on Saturday 3-5pm Free of Bach to Now and Beyond
E. Claire Raley Studios for the Performing Arts 2420 N Street Sacramento, CA
March 17 through April 2
Cambi / Julissa: Glow in the Dark Shoes Part 2
Cambi and Julissa continued to work on the Glow in the Dark Shoes.
Julissa: Trending Topics
Julissa had today's Trending Topics
Cody: E-Z Style & Salon Barbershop Mom and Pop Commercial.
#FinalQuestionoftheDay: The Main Reason you share pictures on Social Media
Tina was Dishin. Cody was doing a Mom and Pop Commercial with E-Z Style. Julissa and Cambi made Glow in the Dark Shoes. Julissa had Trending Topics. Ken had his Manly Minute. Courtney was checking out Sacramento Ballet new location. Final Question of the day was The main reason you share your pictures on social media.
9am News Block:
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
Photos: Good Day Sacramento.
Final Thought on today's show
Today's Closing comes with a recipe for Meatballs on National Meatballs Day. Before we got please tune into tomorrow's show for #ThrowbackThursday 430-10a on #CW31 7-10a on KBCWtv. Thank you everyone...
National Meatball Day
Noodles & Company is celebrating National Meatball Day today by offering in-store samplings and coupons to try their newest menu items- Korean BBQ Meatballs which were introduced on the menu earlier this month!
Korean BBQ Meatballs
Recipe for the Home Chef
Makes 32 – 1 oz. Meatballs
Ingredients for Korean BBQ Sauce:
1 tsp. fresh ginger, peeled & minced
4 cloves fresh garlic, minced
1 cup soy sauce
¾ cup brown sugar
1 Tb. rice wine vinegar
1 tsp. sesame oil
1 Tb. gochujang paste (or to desired spice level)
1 tsp. red chili flakes
1 Tb. cornstarch
1 Tb. water
Ingredients for Meatballs (you can also use frozen or your personal favorite meatball recipe):
1 lb. ground chicken
1 lb. ground beef
2 tsp salt
1 tsp. white pepper
For the Meatballs:
Mix ground chicken and beef with eggs, salt & white pepper.
Portion and roll into 1 oz. size balls and place on oiled sheet pan.
Bake at 350 degrees for about 20 minutes.
For the Sauce:
Place ginger, garlic, soy sauce, brown sugar, rice wine vinegar, sesame oil, gochujang paste and red chili flakes in a pan and bring to a boil.
Whisk cornstarch and water together and add to boiling sauce, stir until thickened.
Reduce heat to medium and simmer for 5 minutes.
Add in heated meatballs and toss to coat completely with the sauce.
Place glazed meatballs on a serving platter & garnish with black & white sesame seeds.
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW For a Throwback Thursday and more
What To Look Forward To This Week:
Good Day Sacramento Weekend with Cody & Melissa:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Dishin With Tina at...
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Good Day Traffic https://twitter.com/GoodDayTraffic
Good Day Sac Gifs
Good Day Sac Reaction Page
Ways To Reach Me On Social Media:
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