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#Dishin #Baseball #Music #MomandPop and More Today in the News

#Dishin #Baseball #Music #MomandPop and More Today in the News 3/23/2016

Today's Preview:
It's March 23rd and on today's show. He's best known for his time on Jackass. Steve-O is stopping by before he hits the stage at Punchline today - March 26. With the Sac Republic FC season starting this Friday today we are meeting the parents of Matt LaGrassa.from Elk Grove. As baseball season approaches we check out the upgrades taking place at Raley Field. We'll get a preview of the 24th Annual Sammie Awards taking place at Ace of Spades tomorrow. We check out Timmi’s Treats. It's a Mom & Pop Barber Shop we check out Upper Kutz. After 49 years one employee at Vienna Nursing Rehab is being sent off in retirement in style. Cambi is learning more about Second Summer Bride Sacramento where brides are selling their wedding dresses. Next Movie Sacramento is looking for donated items so that Unitedhealthcare employees and local volunteers are making some special Easter deliveries this week to over 1500 kids. Marianne has her Daily List. Ken has his Manly Minute. Tina is Dishin With The Waffle Experience all this and more in today's edition of #Dishin #Baseball #Music #MomandPop and More Today in the News

Today's Recap
Cambi was checking out Timmi’s Treats. After she retired, Timmi’s family encouraged her to try out her baking business for real this time. Cambi was at Second Summer Bride Sacramento learning how you can earn money by selling your old Wedding Dress.

Heather was at Turlock High School Election Convention. Heather was at Vienna Nursing Rehab who are saying goodbye to Sherry Lynn one of its most dedicated employees after 49 years.

Julissa was in Elk Grove meeting the parents of Sac Republic FC Matt LaGrassa this morning as we are just days away from the first game of the regular season.

Tina was Dishin With The Waffle Experience.

Audrey was with Next Move Sacramento who have teamed up with Unitedhealthcare employees and local volunteers to make some special Easter deliveries this week to 1,500 children at eight nonprofit organizations across California.

Steve-O best know for his role on Jackass joined Ken today on Good Day to talk about his shows at Punchline Today - March 26th. Ken was getting a preview of the SN&R Sacramento Area Music Awards (a.k.a. the SAMMIES) is now in its 24th year, celebrating the best in local music.


Marianne and Ken got a preview of the Raley Field 2.0. The River Cats home field is getting quite the facelift! From a new field to a new jumbo tron, even new energy savers,
Cody aka NASA Man has your Space News. Cody was checking out Upper Kutz Mom and Pop Barber Shop.


For all these stories and more this is #Dishin #Baseball #Music #MomandPop and More Today in the News

SPECIAL ANNOUNCEMENTS:
It's the FINAL Day to donate to Roxie's Mom's Funeral Fund. If you can give a little the goal is almost reached. Just Follow this link and give what you can please and Thank you
https://www.gofundme.com/s4u5un7c?pc=fb_co_shareflow_w&rcid=7e1e22f4eb8d11e58ea0bc764e04c5a7


Good Day Sacramento:
430/5am:
Show Us Yours: Boo Boos / Casts
Good Day Injured cast 1Good Day 20 Mel and Krya Compare casts 1
Show & Tell: Cody: Hannibal Auction from Prop Store including Recipes at Lot 71. Tina catches Ken doing pushups as a challenge for his wife.
https://t.co/T8iHu9sbzz
http://gooddaysacramento.cbslocal.com/video/3376840-show-tell
March 23 Show and Tell 1

5am Club Member of the Day: Bruce and Aliza

#QuestionOfTheDay: What Candy bar do pick out at the store
http://gooddaysacramento.cbslocal.com/video/3376855-question-of-the-day
March 23 Question
Marianne's Daily List: 3 Funny Things We’d Rather Do, Than Do Our Taxes
It’s tax season — and you’d probably rather do anything BUT prepare your taxes. In fact, Wallethub did its annual tax survey and found people would rather do some pretty incredible things instead of do or pay their taxes! On the Daily List, three funny things we’d rather do, than do our taxes! Get an IRS tattoo. Have the sex talk with kids. Math Mistakes.
https://wallethub.com/blog/tax-survey/20056/
http://gooddaysacramento.cbslocal.com/video/3376856-daily-list-things-to-do-instead-of-taxes
March 23 Daily List
Cody and the Stark with Neighbor Bonnie and Jack Play Pie Face.
http://gooddaysacramento.cbslocal.com/video/3376857-show-tell
March 23 Show and Tell 2
430/5am Recap:
Cody shared the Hannibal auction. Tina shared Ken doing pushups. Cody shared video of the family playing Pie Face.. 5am Club member introduced. Marianne had her Daily List. Show us your Cast. Question of the Day was what Candy Bar do you buy at the store.

6am:
National Puppy Day - Good Day Celebrated
Good Day Crew celebrates National Puppy Day
NASA Man
Cody aka NASA Man has your Space News
http://gooddaysacramento.cbslocal.com/video/3376882-nasa-man
NASA 1

Julissa: Sac Republic FC
Today on Good Day Julissa was in Elk Grove meeting the parents of Sac Republic FC Matt LaGrassa this morning as we are just days away from the first game of the regular season
Friday, March 25, 7:30 pm
@ Seattle Sounders FC 2
Starfire Sports Complex
http://www.sacrepublicfc.com/
https://www.facebook.com/SacRepublicFC
http://instagram.com/SacRepublicFC
https://twitter.com/SacRepublicFC
http://gooddaysacramento.cbslocal.com/video/3376892-local-sac-republic-players
Matt LaGarza 2Matt LaGarza 1

Marianne's Daily Joe:
Drummer does back flip solo. Photographer uses tiny toys to create big images. Man jumps into lake and fails.
http://gooddaysacramento.cbslocal.com/video/3376906-the-daily-joe
March 23 Daily Joe

6am Recap:
Marianne had her Daily Joe. Julissa met the parents of Matt LaGrassa Good Day celebrates Puppy Day  NASA Man had Space News

7am:
Julissa: Matt LaGrassa Part 2
Julissa continued with Sac Republic FC Matt LaGrassa
http://gooddaysacramento.cbslocal.com/video/3376908-local-sac-republic-players-pt-2
Matt LaGarza 3Matt LaGarza 4

Ken: Steve-O
Steve-O best know for his role on Jackass joined Ken today on Good Day to talk about his shows at Punchline Today - March 26th
Punchline 2100 Arden Way Sacramento (916) 925-5500
Steve-O
http://steveo.com/
https://www.facebook.com/SteveO
http://instagram.com/officiallysteveo
https://twitter.com/steveo
Punchline:
http://www.punchlinesac.com
https://www.facebook.com/PLSAC
https://twitter.com/punchlinesac
http://gooddaysacramento.cbslocal.com/video/3376911-steve-o
Steve o 1


Marianne / Ken: Raley Field Facelift
Today on Good Day Marianne and Ken got a preview of the Raley Field 2.0. The River Cats home field is getting quite the facelift! From a new field to a new jumbo tron, even new energy savers,
River Cats Pre-Season Exhibition Game
vs. San Francisco Giants
March 30
Right Here on CW31
Home Opener
vs. Salt Lake Bees
April 15
Ticket Hotline: (916) 371-HITS
River Cats:
http://www.rivercats.com
https://www.facebook.com/rivercatsbaseball/
http://sacramento.rivercats.milb.com/instagram/index.jsp?sid=t105
http://twitter.com/RiverCats
Raley Field:
http://www.raleyfield.com
http://gooddaysacramento.cbslocal.com/video/3376921-raley-field-facelift
Raley Field 1

Heather: Turlock High Election Convention
Today on Good Day Heather was at Turlock High School Election Convention.
http://gooddaysacramento.cbslocal.com/video/3376923-school-election-convention
Turlock Election 1

7am Recap:
Ken talked with Steve-O. Julissa continued with Matt LaGrassa. Heather was at Turlock High Election Convention. Marianne and Ken checked out the facelift taking place at Raley Field.


8am:
Ken / Marianne: Raley Field Upgrades Part 2
Ken and Marianne check out more upgrades.
http://gooddaysacramento.cbslocal.com/video/3376935-raley-field-facelift-pt-2
Raley Field 2Raley Field 3

Heather: Turlock High Election Convention
Heather continued from the Turlock High Election Convention.
http://gooddaysacramento.cbslocal.com/video/3376936-school-election-convention-pt-2
Turlock Election 2

Cody: Mom & Pop Barber Shop
Today on Good Day Cody was checking out Upper Kutz Mom and Pop Barber Shop
Upper Kutz 8011 Watt Ave., Sac 916.332.5889
http://www.upperkutzbarbershop.com/
https://www.facebook.com/UpperkutzAntelope
https://twitter.com/Upperkutz916
http://gooddaysacramento.cbslocal.com/video/3376957-mom-pop-barber-shop
Upper Kutz 1

Ken: 24th Sammies Awards
Today on Good Day Ken was getting a preview of the SN&R Sacramento Area Music Awards (a.k.a. the SAMMIES) is now in its 24th year, celebrating the best in local music. Over the years, the SAMMIES have helped launch the visibility of nationally known artists (think Cake, Deftones and Tesla, etc) but just as importantly they’ve served to recognize up-and-coming musicians, deejays and producers. This year SN&R tallied nearly 30,000 votes cast in 29 categories and we extend a big “thank you” to everyone who took the time to log on and cast a ballot for their favorite act
Thurs. March 24th 6:30pm
Ace of Spades 1417 R St. Sacramento, CA 95811 (877) 463-2875
https://www.newsreview.com/sacramento/2016-sammies-nominees/content?oid=19807665
http://www.aceofspadessac.com/
https://www.facebook.com/AceOfSpadesSac
https://instagram.com/aceofspadessac/
https://twitter.com/aceofspadessac
http://gooddaysacramento.cbslocal.com/video/3376960-sammies-awards
Sammie Awards 1


Cambi: Timmi’s Treats
Today on Good Day Cambi was checking out Timmi’s Treats. After she retired, Timmi’s family encouraged her to try out her baking business for real this time and Timmi’s Treats was created. She’s expanding and looking to start baking out of a commercial kitchen.
t.elcock@icloud.com
(916) 765-3958
http://www.timmi-treats.com
http://gooddaysacramento.cbslocal.com/video/3376961-timmis-treats
Timmis treats 1Timmis treats 2

8am Recap:
Cambi was checking out Timmi’s Treats. Ken was getting a preview of the 2016 Sammie Awards. Teens Tunes was played. Cody was checking out Upper Kutz. Heather continued from Turlock High School. Marianne and Ken got another look at Raley Field upgrades.


Cambi: Spring Cleaning Wedding Dresses
Today on Good Day Cambi was at Second Summer Bride Sacramento learning how you can earn money by selling your old Wedding Dress..
Second Summer Bride Sacramento
1433 Fulton Ave Sacramento, CA
http://www.secondsummerbridesac.com
https://www.facebook.com/secondsummerbridesacramento
https://instagram.com/secondsummerbridesac/
https://twitter.com/secondsummersac
http://gooddaysacramento.cbslocal.com/video/3376994-spring-cleaning-wedding-dresses
Wedding dress 1

Audrey: Easter Basket Donation
Today on Good Day Audrey was with Next Move Sacramento who have teamed up with Unitedhealthcare employees and local volunteers to make some special Easter deliveries this week to 1,500 children at eight nonprofit organizations across California.
Next Move welcomes a variety of donated items to assist the homeless families in their programs.
http://www.nextmovesacramento.org/
http://www.facebook.com/nextmovesac
http://twitter.com/nextmovesac
http://gooddaysacramento.cbslocal.com/video/3377003-easter-basket-donation
Easter donation 1Easter donation 2

Heather: Woman Retires After 49 Years
Today on Good Day Heather was at Vienna Nursing Rehab who are saying goodbye to Sherry Lynn one of its most dedicated employees after 49 years.
http://www.ViennaNursingRehab.com
https://www.facebook.com/viennanursingrehab
http://gooddaysacramento.cbslocal.com/video/3377007-woman-retires-after-49-years
Retirement 1

Ken's Manly Minute: Having A Successful Band
You want to become a successful band? It takes a bit more than just wanting it; you’ll need a plan, a sensible approach and a willingness to put in the effort to be the best musicians around. Practice ALL the time. Fire somebody. No girlfriend or boyfriend. Find a sound. Find a look.
http://www.wikihow.com/Get-Your-Band-Successful
http://gooddaysacramento.cbslocal.com/video/3377009-manly-minute-having-a-successful-band
March 23 Manly

#FinalQuestionoftheDay: The little kid in me will never forget getting in trouble for

9am Recap:
Tina was Dishin at Waffle Experience. Cody continued from Upper Kutz. Sammie Nominated Band played. Cambi learned how you could sell your Wedding Dress. Audrey was at Next Move Sacramento who are donating 1500 Easter Baskets to kids. Heather was celebrating a local woman's 49 years as she retires today. Final question was The Little kid in me will never forget getting in trouble for

Final Thought on today's show
One of the BEST things about being able to promote Tina's Dishin Segments is hearing that the spots had a great day on Sunday or Monday after they aired on Sunday's Good Day. Today The Waffle Experience shared they had a super busy day on Sunday after it aired Sunday. I love hearing that regardless if I had anything to do with it or not. Tomorrow we Throwback Thursday 430-10a on #CW31 7-10a on KBCWtv Thank you everyone on Good Day see you at 430a.

Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW It's a Throwback Thursday and more.
What To Look Forward To This Week:
Thursday:
Throwback Thursday:



Friday:
Dance Party:




Saturday:
Good Day Sacramento Weekend with Cody & Melissa:




Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:




Dishin With Tina at...




Monday:


Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown 
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney 
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic 
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com             
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog 
Twitter: https://twitter.com/dcap22803

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