Skip to main content

#Encourage #Food #Reading #PerformingArts and More Today in the News

#Encourage #Food #Reading #PerformingArts and More Today in the News 3/4/2016



Today's Preview
It's already the end of the week on this first week of March and on today's Good Day Julissa is checking out a Million Dollar Home. We are checking out Cheese Central in Lodi. We get  a preview of Book Den's Friends Of The Library Book Sale. We are checking out BuppaLaPaloo which is a teddy bear that teaches children strong, powerful, and fun statements to reinforce how special they really are. Roqui is checking out the Art Attack seeing how artist see Hello Kitty in San Francisco. Rita's Italian Ice is giving FREE Italian Ice. We'll find out how. Tonight The Jean Genies: “David Bowie Tribute” will be at Harlow's but first well take the Good Day Stage. We get a preview of B Street Theatre Walk In Our Shoes that local students are putting on. Students at  Roy Herburger Elementary are celebrating Read Across America. Marianne has her Daily List. Ken has his Manly Minute and so much more before we Dance into the Weekend in today's edition of 



Today's Recap:
Leading off today's recap is Nha when she was with Joanne at Book Den ( Friends Of the Library) who are having a warehouse sale this weekend. Nha was at an Roy Herburger Elementary School in EGUSD who continued its celebration of Read Across America with a huge assembly and book parade. 



Julissa was with Tom and Nancy Harvey Team checking out a million-dollar home in Sacramento County,



Melissa was making a Banana Hair Mask. 



Heather was learning all about cheese at Cheese Central with an overview of the cheese families. Heather was at Rita's Italian Ice where every year Rita’s Ice celebrates the first day of spring by giving away free Italian ice



Roqui was checking out Humphry Slocombe and talking Wicked that is playing March 9th - April 14th at Orpheum Theatre. Roqui was in San Francisco checking out Art Attack SF seeing how some local artists imagine Hello Kitty in the city.



Tina was Checking Out BuppaLaPaloo which is a teddy bear that teaches children strong, powerful, and fun statements to reinforce how special they really are with the press of one of its paws.  Tina was with Cecil's Taste Food Truck celebrating 1 year and will be at Track 7 tonight. 



The Jean Genies a Bay Area David Bowie tribute band  took the Good Day stage to warm up for their big show tonight at Harlow’s. 



Cody was getting a preview of “Walk In Our Shoes” performed for California students in fourth grade through eighth grade to shed light on complex and often misunderstood issues related to mental health. The goal of “Walk In Our Shoes” is to fill key gaps in knowledge that can lead to stigmatizing beliefs.



For all these stories and more this is #Encourage #Food #Reading #PerformingArts and More Today in the News



SPECIAL ANNOUNCEMENTS:
None



Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Snack
Good Day Favorite Snack 1


Show & Tell: Cody: Now you can eat Benedict Cumberbatch Bunny 
http://mashable.com/2016/03/03/chocolate-cumberbunny-benedict-cumberbatch/?utm_cid=mash-com-fb-main-link#jjZQj5ARd5q2
http://gooddaysacramento.cbslocal.com/video/3368858-show-and-tell
March 4 Show and Tell


5am Club Member of the Day: Rick
http://gooddaysacramento.cbslocal.com/video/3368886-5-am-club-member-of-the-day
March 4 5am


#QuestionOfTheDay: What makes you laugh
http://gooddaysacramento.cbslocal.com/video/3368889-question-of-the-day
March 4 Question


Marianne's Daily List: 3 Mistakes Not to Make at Work
You don’t have to throw a chair through a window or quit in the middle of a presentation to cause irreparable damage to your career, but there are certain things you should not do at work — that aren’t even necessarily work-related — that could cast you in a negative light. Bragging. Lies. Eating Smelly Food 
http://gooddaysacramento.cbslocal.com/video/3368891-daily-list-3-mistakes-not-to-make-at-work
March 4 Daily List


430/5am Recap:
Cody shared Benedict Cumberbatch Bunny. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Favorite Snack. Question of the Day was What makes you laugh. 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3368846-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3368868-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3368884-530-am-news-and-weather-updates 



6am:
Julissa: High-End Home Tour
Are you in the market for a new home? Today on Good Day Julissa was with Tom and Nancy Harvey Team checking out a million-dollar home in Sacramento County!
The TOM & NANCY HARVEY Team
CalBRE# 01894135
(916) 599-3019
THarvey@GoLyon.com
http://www.TomandNancyHarvey.com 
http://www.facebook.com/TomandNancyHarvey 
http://gooddaysacramento.cbslocal.com/video/3368912-high-end-home-tour
Home Tour 1


Marianne's Daily Joe:
Photo exhibit you'll love or hate. 
http://gooddaysacramento.cbslocal.com/video/3368918-the-daily-joe
March 4 Daily Joe


6am Recap:
Julissa was checking out a Million Dollar home for sale. Marianne had her Daily Joe. Man hikes Pacific Trail on Gopro. Donut and Ice Cream Cone come together. . 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/3368892-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3368921-630-am-news-and-weather-updates



7am:
Heather: Cheese 101
Cheese and cheese making are interesting and complex subjects. Today on Good Day Heather was learning all about cheese at Cheese Central with an overview of the cheese families, how to taste cheese and then we’ll taste four selections from these cheese families: mild/buttery, alpine/mtn, chevres, and cremes. If you love cheese or are just curious about the process of making it, this is the class for you!
Cheese Central 11 North School Street Lodi, CA 95240
http://www.cheesecentrallodi.com
https://www.facebook.com/cheesecentral/?fref=ts
http://gooddaysacramento.cbslocal.com/video/3368928-cheese-101
Cheese 1

Julissa: High End Home Tour
Julissa continued from the High End Home Tour. 
http://gooddaysacramento.cbslocal.com/video/3368931-high-end-home-tour-pt-2
Home Tour 2


Nha: Library Warehouse Sale
Today on Good Day Nha was with Joanne at Book Den ( Friends Of the Library) who are having a warehouse sale this weekend. So now you can keep your mind fresh with plenty of reading material! The Sacramento Public Library is getting ready for its monthly warehouse sale. More than 100,000 gently used books, videos, and audiobooks are on the shelf. They’re anywhere from $.50 to $2. Not only are you getting a deal, you’ll be helping pay for programs, equipment, and materials local libraries can’t afford. 
March Warehouse Sale
Friday, March 4, 5-8 pm
For members of Friends of the Library, but you can join at the door for $15/individual
Saturday, March 5, 9-4
Open to all
The Book Den
Thursdays, from 9 am – 2 pm
Fridays and Saturdays, from 10 am – 5 pm
8250 Belvedere Ave., Suite E. Sacramento CA 95826
Book donations can be dropped off during open hours.
(916) 731-8493
bookden@saclibfriends.org
https://www.facebook.com/Friends-of-the-Sacramento-Public-Library-216686845021934/?fref=ts 
https://twitter.com/saclibFriends
http://gooddaysacramento.cbslocal.com/video/3368940-library-warehouse-sale
Library sale 1


Roqui: Humphry Slocombe 
Today on Good Day Roqui was checking out Humphry Slocombe and talking Wicked that is playing March 9th - April 14th at Orpheum Theatre 1192 Market Street San Francisco, CA 
http://www.humphryslocombe.com/
http://www.facebook.com/humphryslocombeicecream
https://instagram.com/humphryslocombe
https://twitter.com/humphryslocombe
https://www.shnsf.com/Online/default.asp
http://www.facebook.com/shnbroadwayinsf
http://www.instagram.com/shnsf 
https://twitter.com/shnsf?s=09 
http://gooddaysacramento.cbslocal.com/video/3368942-wicked-ice-cream-debut
Wicked ice cream 1


7am Recap:
Roqui was talking Wicked and Humphry Slocombe Ice Cream joining together as the Play comes to the City. Julissa continued her High End Home Tour. Nha was at the Book Den who are having a Warehouse sale this weekend. Heather was learning about Cheese at Cheese Central.  



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3368926-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3368935-730-am-news-and-weather-updates



8am:
Teens Tunes - "F"
http://gooddaysacramento.cbslocal.com/video/3368961-teens-tunes-artists-that-begins-with-the-letter-f
March 4 Teens


Tina: Check This Out: BapuLaPaDu
This is a product created by celebrity Dee Wallace (yes the mom from ET). Today on Good Day Tina was Checking Out BuppaLaPaloo which is a teddy bear that teaches children strong, powerful, and fun statements to reinforce how special they really are with the press of one of its paws. It also offers the opportunity for the parent or child to record something special of their own on the other paw.
http://www.buppalapaloo.com
https://www.facebook.com/BuppaLaPaloo
https://instagram.com/buppalapaloo
https://www.twitter.com/BuppaLaPaloo
http://gooddaysacramento.cbslocal.com/video/3368967-check-this-out-buppalapaloo
March 4 check this out 1


#9amtopic: Rain Or Shine I'm Always Willing To



Heather: Rita’s Ice
Today on Good Day Heather was at Rita's Italian Ice where every year Rita’s Ice celebrates the first day of spring by giving away free Italian ice. It is their way of kicking off the season and spreading a little bit of happiness. 
2001 McHenry Ave. Modesto, CA 2095695295
http://www.ritasice.com
https://www.facebook.com/RitasItalianIceCompany
http://web.stagram.com/n/ritasice/
https://twitter.com/ritasitalianice
http://gooddaysacramento.cbslocal.com/video/3368973-ritas-ice
Rita's Ice 1


Ken: David Bowie Tribute Band
The Jean Genies a Bay Area David Bowie tribute band  took the Good Day stage to warm up for their big show tonight at Harlow’s. Covering material spanning five decades of David Bowie’s career, the Jean Genies have been wowing Northern California since 2011, with their faithful and passionate renditions of Bowie’s smash hits and hidden gems.
The Jean Genies: “David Bowie Tribute”
Tonight 6 pm (Doors Open 5:30 pm)
Harlow’s Restaurant and Nightclub 2708 “J” Street Sacramento, CA (916) 441-4693
http://www.jeangenies.com 
http://www.facebook.com/The Jean Genies: “David Bowie Tribute”
https://twitter.com/HarlowsNiteclub
http://gooddaysacramento.cbslocal.com/video/3368982-david-bowe-tribute-band
David Bowie Tribute 1


Melissa: Banana Hair Mask
Today on Good Day Melissa was making a Banana Hair Mask. 
http://gooddaysacramento.cbslocal.com/video/3368983-mobile-boutique
melissa Banana Hair 2melissa Banana Hair 1


8am Recap:
Melissa was making a Banana Hair Mask. The Jean Genies performed on the Good Day Stage. Heather was at Rita's Ice where on the first day of Spring you can get a Free Ice. Tina was checking out BuppaLaPaloo Bear, Teens Tunes was played. #9amtopic was introduced. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3368953-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3368972-830-am-news-and-weather-updates



9am:
Cody: Performance Highlights Students’ Mental Health Issues
Today on Good Day Cody was getting a preview of “Walk In Our Shoes” performed for California students in fourth grade through eighth grade to shed light on complex and often misunderstood issues related to mental health. The goal of “Walk In Our Shoes” is to fill key gaps in knowledge that can lead to stigmatizing beliefs.
B Street Theatre Box Office 2711 B Street Sacramento, CA 
Tickets: (916) 443-5300
http://www.WalkInOurShoes.org 
http://www.PonteEnMisZapatos.org
http://runawaystage.com/
https://twitter.com/RunawayStage
http://gooddaysacramento.cbslocal.com/video/3368996-walk-in-our-shoes
Walk in our shoes 1


Nha: Read Across America
Today on Good Day Nha was at an Roy Herburger Elementary School in EGUSD who continued its celebration of Read Across America with a huge assembly and book parade. Roy Herburger elementary students are brought their favorite books to life on the campus. Whether it’s making a puppet, book jacket, poster, or even dressing as their favorite characters, they’re getting into the reading spirit.
916-681-1390
http://www.blogs.egusd.net/herburger 
http://gooddaysacramento.cbslocal.com/video/3369003-read-across-america
Read across america 1


Melissa Banana Hair Mask Part 2
http://gooddaysacramento.cbslocal.com/video/3369007-mobile-boutique-pt-2
melissa Banana Hair 3melissa Banana Hair 4melissa Banana Hair 5


Tina: Cecil's Taste Food Truck
Today on Good Day Tina was with Cecil's Taste Food Truck celebrating 1 year and will be at Track 7 tonight. 
http://www.cecilstaste.com/
https://www.facebook.com/cecilstaste
https://instagram.com/cecilstaste_foodtruck
https://twitter.com/cecilstaste
http://gooddaysacramento.cbslocal.com/video/3369019-cecils-taste-food-truck
Cecils 1


Roqui: Hello Kitty
It’s an art show bringing Hello Kitty and Northern California. Roqui was in San Francisco checking out Art Attack SF seeing how some local artists imagine Hello Kitty in the city.
4th Annual Hello City 2016 Today-March 8
Art Attack SF 2722A Hyde Street 415-814-3136
www.artattacksf.com
https://www.facebook.com/artattacksfgallery
https://instagram.com/artattacksf/
https://twitter.com/ArtAttackSF
http://gooddaysacramento.cbslocal.com/video/3369026-hello-kitty-in-the-city
Hello Kitty 1


Jean Genies Part 2
http://gooddaysacramento.cbslocal.com/video/3369030-david-bowe-tribute-band-pt-2
David Bowie Tribute 2


Heather: Rita's Italian Ice Part 2
Heather continued from Rita's whose Grand Opening is March 12th in Modesto learning how to scoop. 
http://gooddaysacramento.cbslocal.com/video/3369036-ritas-ice-pt-2
Rita's Ice 2


Ken's Manly Minute: Lose Weight While You Sleep
Getting a poor night’s sleep doesn’t just make you cranky, it can also make you fat. Research shows logging less than eight hours a night increases your levels of the stress hormone cortisol, which negatively affects the microbes in your gut, slowing your metabolism. Fortunately, you can reverse course and keep your metabolism cranking overnight Lift Weights at night. Take a cold shower. Drink Casein. Tea Time. Sleep Cool. 
http://www.menshealth.com/weight-loss/burn-fat-overnight
http://gooddaysacramento.cbslocal.com/video/3369037-manly-minute-losing-weight-while-you-sleep
March 4 Manly


#FinalQuestionoftheDay: What are you looking forward to this weekend. 



Dance Party Friday: Jean Genies Rebel Rebel 



9am Recap:
Cody was getting a preview of “Walk In Our Shoes” Nha was at an Roy Herburger Elementary School in EGUSD who continued its celebration of Read Across America with a huge assembly and book parade. Melissa continued her Banana hair mask. Tina was with Cecil's Taste Food Truck celebrating 1 year Roqui was checking out Art Attack SF . Jean Genie Performed 2 songs on the Good Day Stage including the Dance Party Song. Heather continued from Rita's Ice. Ken had his Manly Minute. Final Question was What are you looking forward to this weekend. 




9am News Block:
http://gooddaysacramento.cbslocal.com/video/3368991-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3369025-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
And that's how we close out a week. Tune into the Weekend Show with Cody Melissa and Crew 7-11a on #CW31 tomorrow or a New #Caturday Video and more. 



Tomorrow:
Please tune into tomorrow's Good Day 7-11a on #CW31 with Cody Melissa and Crew. 



What To Look Forward To This Week:
Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

Comments

Popular posts from this blog

Folsom Rodeo, Standup Paddleboarding, Wakeboarding & More Today in the News

Folsom Rodeo, Standup Paddleboarding, Wakeboarding & More Today in the News 7/3/2015 Today's Recap: Friday, July 3rd. PARTY TIME!!!!! Before we can dance into the weekend and get ready for Melissa and Lori over the weekend with Cody on vacation now - July 15th on today's show we look forward to seeing InDOGpendence at Folsom Dog Resort. Comedian  Kelly Pryce is playing at Punchline but she's stopping by to talk about her shows tonight. Tony Award Winning Bye Bye Birdie is in town and we get a preview of that. Crawdad's on the River has some new menu items. We'll find out what's new on the menu. It's Ice Cream month and Farrell's has a challenge. All that and more in this edition of Folsom Rodeo, Standup Paddleboarding, Wakeboarding & More Today in the News.... Nha: YEE HAW!!! Nha was checking out the 55th Annual Folsom Pro Rodeo to start her day.Nha continued from the Folsom Rodeo riding with the Painted Ladies Rodeo Performers. Nha was at Farrel

Fun On a Friday... Today in the News 2/20/2015

Fun On a Friday... Today in the News 2/20/2015 Favorite Story / Story of the Day: Rover Karaoke, Wipeout, Oscar Picks, Mermaids and Mark, and Courtney and Kristin part of Sac Fashion Week. Today on the Friday show Good Day is doing Rover Karaoke, Melissa Vs Maloney - Indoor Surfing, There's a Mermaid Convention and today Mark becomes Mer-Mark. Sac Fashion Week is underway and Courtney and Kristin will be walking the runway but today we get a Sneak Peek plus we dance into the weekend. All this and more in today's edition of (insert).... Today in the News.... Oscars: Mark Makes His Oscar Picks. Mark makes his Oscar picks and needs to get 6 of 8 right or will have to pay the consequences. Leading off Part 1 Supporting Actress - Patricia Arquette from Boyhood / Supporting Actor JK Simmons from Whiplash / Best Actress Julianne Moore - Still Alice / Best Actor Eddie Redmayne - Theory of Everything. http://oscar.go.com/nominees/ http://gooddaysacramento.cbslocal.com/video/11158110-ma

Storm Chasing, French Toast Dipping, Paddleboarding and More Today in the News

Storm Chasing, French Toast Dipping, Paddleboarding and More Today in the News 7/29/2015 Today's Recap: Wednesday, July 29th. Cody is back and brought Ken with him. On today's show though she is on vacation it's Wednesday and it's a Dishin Day with Tina. Julissa checks out Davis Ranch in Sloughhouse where you pick your own vegetables. Don't let the Summer heat stop you from trying IHop's new French Toast. The 2nd Annual Sactown Wings is coming back to town and we get a preview. We check out Glide SUP. Get your Kings Experience at G-1 Center. Find out how and more today in this edition of Storm Chasing, French Toast Dipping, Paddleboarding and More Today in the News.... Cambi: Cambi got a preview of the 2nd Annual Sactown Wings Festival Cesar Chavez Park August 15 3-7 pm. Cambi was then checking out Glide Paddleboards made right here in the Sacramento area.  Julissa: Remember when your parents told you they picked their own fruit well now you can pick your own ve