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Supergirls, Ghosts, Pumpkins and more Today in the News

Supergirls, Ghosts, Pumpkins and more Today in the News 10/26/2015



Today's Preview:
It's Monday October 26th and on today's Show Ken is off so no Manly Minute is scheduled. Marianne does have her Daily List talking about 3 Great Couple Halloween Costumes. Also today we get a Peacamole Recipe. October is Cyber Bullying Awareness Month and Ryan from Nerds on Call is in to show parents some ways to prevent it. Thursday Oct 29, 2015 The Sacramento Asian Pacific Chamber of Commerce will attempt to break the Guinness Record for Speed Networking from 3PM-7PM. Melissa is checking out HPI Paranormal Hotline. A Local School is getting in on Farm to Fork and today we check out their garden. The first Wine Bar in Woodland is now open and today Nha is checking out Uvaggio Tasting Room. But that's not all. You can find out more of what took place today in Supergirls, Ghosts, Pumpkins and more Today in the News....
 
  
 
Today's Recap
It's a Bird, It's a Plane naw man it's just Cambi and Mark dressed as Supergirl. With the premier of the CBS show Supergirl tonight at 830pm (730pm on #CBS13 Mark and Cambi headed to the streets of Sacramento to protect and get the word out about this new hit show and a part of the World of Comics to come to both CBS and CW networks. With The Flash, Arrow, and other already popular shows it was time for CBS to get in on the Superhero craze.
http://gooddaysacramento.cbslocal.com/video/3311527-supergirl-mark 
http://gooddaysacramento.cbslocal.com/video/3311540-supergirl-mark-pt-2
http://gooddaysacramento.cbslocal.com/video/3311553-supergirl-mark-pt-3 
http://gooddaysacramento.cbslocal.com/video/3311562-supergirl-mark-pt-4
http://gooddaysacramento.cbslocal.com/video/3311577-supergirl-mark-pt-4
http://gooddaysacramento.cbslocal.com/video/3311625-supergirl-mark-pt-5
 
 
 
In the words of Ray Parker Jr. There's Something Strange in the Neighborhood so who are you gonna call? Melissa of course. Today Melissa was with HPI International in Elk Grove getting a look a local woman's home that has suspicious activity going on. For more on this investigation Follow Melissa on Periscope tonight. 
 
 
 
Nha just back from her own injury was getting tips on preventing Sports Injuries from Kaiser Permanente DR. Jason Brayley. Due to BREAKING New in Folsom, CA Nha was unable to cover Uvaggio Tasting Room Opening The first wine bar in Woodland officially opens its doors this month. For more on this check out times and the website and look for this story later in the week or possibly next week. 
Wed. Thurs. – 4pm to 10pm Fri. – 4pm to midnight Sat. – 1pm to midnight Sun. – 11am to 4pm
http://www.uvaggio.net 
https://twitter.com/UvaggioWoodland
https://www.facebook.com/uvaggiowoodland?fref=ts 
 
 
 
Heather was in Turlock with 9 year old Ethan who goes all out for Halloween. Doing his own decorations and set up Heather got a preview of this young man's Halloween set up. Ethan wants to be a Hollywood Set Designer when he's old enough. Heather was in Manteca where a local elementary school is getting in on the farm to fork craze! Today Heather was in Manteca where she teamed up with Brock Elliott Elementary Students as these little green thumbs as they tend to their school garden! Today Heather learned to make peacamole.
 
  
 
Cyber Bulling is real and it needs to STOP!!!! Today Courtney was with Ryan from Nerds On Call, October is National Bullying Prevention Month, and for today’s kids, much of the bullying they experience can take place online, through Cyberbullying. Ryan showed a couple different ideas to help parents and kids.
 
 
 
Julissa and Laura were joined by 2 Players and Erica from Sac Republic FC who on Wednesday are holding a Pumpkin Carving Contest. Today they challenged Julissa and Laura to a friendly Carving Contest. Carve your pumpkin post it and use #RePumpkinFC the winner will win an autographed Sac Republic Jersey. 



Laura was with Chef Evelyn from Raley's was in with different recipe ideas for Pumpkins. 



Marianne and Courtney talked with David Tutera from Celebrations on WE TV about how to throw the perfect Halloween Party.  Courtney and Marianne talked with Phil MacDougall from The Sacramento Asian Pacific Chamber of Commerce who on Thursday Oct 29th will attempt to break the Guinness Record for Speed Networking from 3PM-7PM. 1200 people will break the record and they are about 300 use promo code #NexusCBS to get in free to the event. 



For all these stories and more this is Supergirls, Ghosts, Pumpkins and more Today in the News...



SPECIAL ANNOUNCEMENTS:
kbcw Mon - Friday Poster



Good Day Sacramento:
430/5am:
Show Us Yours: Pumpkin
Good Day Pumpkin 1


Show & Tell: Marianne went to dinner the other night and McGuyvered the door then did a search for others who have done the samething. Courtney attended Core and Little Shop Of Horrors.
http://gooddaysacramento.cbslocal.com/video/3311475-show-and-tell
Oct 26 Show and Tell


Mark's News of the Weird: 7 foot alligator stuck in storm drain rescued. Darth Vader statue spotted in Ukraine. Chewbacca arrested while campaigning.
http://gooddaysacramento.cbslocal.com/video/3311486-news-of-the-weird
Oct 26 Weird


5am Club Member of the Day: Baby Roxy 
http://gooddaysacramento.cbslocal.com/video/3311497-5-am-club-member-of-the-day
OCt 26 5am


#QuestionOfTheDay: What celeb would you like to have sing to you.
http://gooddaysacramento.cbslocal.com/video/3311504-question-of-the-day
Oct 26 Question


Marianne's Daily List: 3 Great Couples’ Halloween Costumes
It’s fun to dress up as a couple for Halloween. Mickey and Minnie mouse, bacon and eggs, peanut butter and jelly sandwich. But get a little creative this Halloween! Fragile Box and Leg Lamp. Flo and Mayhem. Bob Ross and his Eazel. 
http://www.costume-works.com/creative-couples-costume-ideas.html 
http://gooddaysacramento.cbslocal.com/video/3311507-daily-list-3-great-couples-halloween-costumes
Oct 26 Daily List


430/5am Recap:
Marianne Mcguyvered on the weekend Courtney attended Core and Shop of Horrors. Mark had News of the Weird. 5am Club Member was introduced. Marianne had the Daily List. Show us yours was pumpkin and Question of the Day was What Celeb would you like to have sing to you. 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3311470-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3311481-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3311494-530-am-news-and-weather-updates



6am:
Heahter: Halloween Haunt:
Today on Good Day Heather was in Turlock with 9 year old Ethan who goes all out for Halloween. Doing his own decorations and set up Heather got a preview of this young man's Halloween setup that he's been doing since age 3.
http://gooddaysacramento.cbslocal.com/video/3311517-9-year-old-halloween-decorator
halloween decor 1


Mark: SuperGirl
Today on Good Day dressed as SuperGirl Mark headed to 49er Truck Stop to talk about CBS SuperGirl premiering tonight at 730pm 
http://gooddaysacramento.cbslocal.com/video/3311527-supergirl-mark
Mark supergirl


Heather: Halloween Haunt Part 2
Heather continued with Ethan checking out more of his decorations. 
http://gooddaysacramento.cbslocal.com/video/3311529-9-year-old-halloween-decorator-pt-2
halloween decor 2


6am Recap:
Heather was with 9 year old Ethan checking out his Halloween Decorations. Mark was dressed as Supergirl to talk about tonight's premier on CBS.



6am News Block:
http://gooddaysacramento.cbslocal.com/video/3311512-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3311524-630-am-news-and-weather-updates



7am:
Mark: Supergirl Part 2
Mark continued from the Truck Stop talking more about Supergirl dressed as Supergirl. 
http://gooddaysacramento.cbslocal.com/video/3311540-supergirl-mark-pt-2
mark supergirl 2 mark supergirl 8


Marianne/Courtney: Party Tips and Tricks
Today on Good Day Marianne and Courtney talked with David Tutera from Celebrations on WE TV about how to throw the perfect Halloween Party. Celebrations airs Friday's on WE TV
http://gooddaysacramento.cbslocal.com/video/3311542-david-tutera
david tutura


Nha: Injury Preventions
Today on Good Day Nha was getting tips on preventing Sports Injuries from Kaiser Permanente DR. Jason Brayley
http://gooddaysacramento.cbslocal.com/video/3311548-sport-injury-prevention
sports injuries nha sports 1


Courtney: Cyber Bullying 101 For Parents
Today on Good Day Courtney was with Ryan from Nerds On Call, October is National Bullying Prevention Month, and for today’s kids, much of the bullying they experience can take place online, through Cyberbullying. Ryan showed a couple different ideas to help parents and kids.
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://gooddaysacramento.cbslocal.com/video/3311550-nerds-on-call-cyber-bullying-101-for-parents
Cyber bullying


Mark: Supergirl Part 3
Mark continues to talk about Supergirl as Supergirl. 
http://gooddaysacramento.cbslocal.com/video/3311553-supergirl-mark-pt-3
mark supergirl 3


7am Recap:
Mark continued as Supergirl. Nha talked Sports Medicine. Courtney and Marianne talked with We Celebration Host David Tutera about planning a party. Courtney was with Ryan from Nerds on Call talking about preventing Cyber Bullying. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3311536-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3311546-730-am-news-and-weather-updates



8am:
Mark: Supergirl Part 4
http://gooddaysacramento.cbslocal.com/video/3311562-supergirl-mark-pt-4
Mark Supergirl 4


Courts Tunes - Superhero Theme Songs. 
http://gooddaysacramento.cbslocal.com/video/3311563-courts-tunes-superhero-songs
Courts tunes 1


Courtney/Marianne: Guinness Record Breaking Speed Networking Attempt
Today on Good Day Courtney and Marianne talked with Phil MacDougall from The Sacramento Asian Pacific Chamber of Commerce who on Thursday Oct 29th will attempt to break the Guinness Record for Speed Networking from 3PM-7PM. 1200 people will break the record and they are about 300 short. This event will take place at Sacramento Jet Center (SMF) 5885 Flightline Circle, Sacramento, CA 
Promo Code: #NexusCBS
http://www.sacasiancc.org/
https://twitter.com/SACCTEAM
http://gooddaysacramento.cbslocal.com/video/3311565-record-breaking-networking-event
network event 1


#9amtopic: What's Your Secret to being productive



Julissa/Laura: #RePumpkinFC
Today on Good Day Julissa and Laura were joined by 2 Players and Erica from Sac Republic FC who on Wednesday are holding a Pumpkin Carving Contest. Today they challenged Julissa and Laura to a friendly Carving Contest. Using #RePumpkinFC send your carved pumpkin photos in and you could win a signed jersey. 
http://gooddaysacramento.cbslocal.com/video/3311571-sac-republic-pumpkin-carving
Pumpkin carve 1


Heather: Farm To Fork School
Today on Good Day Heather was in Manteca where a Brock Elliott elementary school is getting in on the farm to fork craze! Today Heather teamed up with these little green thumbs as they tend to their school garden! Today Heather learned to make peacamole.
http://www.musdnutrition.net 
http://www.facebook.com/musdnutrition
https://twitter.com/MUSDnutrition 
Peacamole Recipe
https://cbscwsacramento2.files.wordpress.com/2015/10/peacamole.pdf
http://gooddaysacramento.cbslocal.com/video/3311573-farm-to-fork-school
Farm to fork school 1


Melissa: HPI Paranormal Hotline
Something strange in the neighborhood- who ya gonna call? Ghostbuster Mel Today on Good Day Melissa was with HPI in Elk Grove getting a look a local woman's home that has suspicious activity going on.
(916) 203-7503
https://www.facebook.com/?q=#!/groups/HPIinternational/
http://gooddaysacramento.cbslocal.com/video/3311574-ghostbuster-mel
Ghostbuster 1


Mark: Supergirl Part 5
Mark was joined with Cambi who was also dressed as Supergirl. 
http://gooddaysacramento.cbslocal.com/video/3311577-supergirl-mark-pt-4
mark supergirl 5 Mark and Cambi Supergirl 1


8am Recap:
Mark continued as Supergirl. Melissa was on a Ghost Hunt. Julissa and Laura are carving pumpkins with Sac Republic FC. Marianne and Courtney talked about a Networking Event taking place Thursday. Heather was in Manteca checking out a Farm to Fork School. Courts Tunes was played. #9amtopic was introduced. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3311557-800-am-news-and-weather-updates 
http://gooddaysacramento.cbslocal.com/video/3311568-830-am-news-and-weather-updates



9am:
Melissa: Ghostbuster Part 2
Melissa continued from Elk Grove Home with more on the Paranormal Activity
http://gooddaysacramento.cbslocal.com/video/3311596-ghostbuster-mel-pt-2
Ghostbuster 2


Laura: Pumpkin Treats
Today on Good Day Laura was with Chef Evelyn from Raley's was in with different recipe ideas for Pumpkins
www.raleys.com 
http://gooddaysacramento.cbslocal.com/video/3311602-national-pumpkin-day
pumpkin day raleys pumpkin


Mark: Supergirl
Mark and Cambi continued as Supergirl. 
http://gooddaysacramento.cbslocal.com/video/3311606-supergirl-mark-pt-4 
mark supergirl 6


Julissa/Laura: 
Julissa and Laura continued with their Pumpkin Carving. 
http://gooddaysacramento.cbslocal.com/video/3311621-sac-republic-pumpkin-carving-pt-2
Pumpkin carve 2


Cambi/Mark: Supergirl Part 6
http://gooddaysacramento.cbslocal.com/video/3311625-supergirl-mark-pt-5
mark supergirl 7


Heather: Farm to Fork Part 2
Heather was out with the kids from Brock Elliott at the garden seeing what they are planting. 
http://gooddaysacramento.cbslocal.com/video/3311630-farm-to-fork-school-pt-2
Farm to fork school 2


#FinalQuestionoftheDay: I'm really creative when it comes to 



9am Recap:
Mark and Cambi continued as Supergirl. Heather continued from Brock Elliott Elementary. Melissa continued from Paranormal Activity. Laura and Julissa continued to carve Pumpkins with Sac Republic. Laura was in the Kitchen with Raley's learning Pumpkin recipes. I'm really creative when it comes to was today final question of the day



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3311587-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3311615-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
With Monday in the Books we are just 3 days away from Mark's Bridge to Bridge Swim but today he was dressed as Supergirl as the new show hits CBS tonight at 830pm (730pm on #CBS13) Thus making this one of my favorite stories of the day along with Courtney and Marianne talking with David Tutera, Nha was Dr. Brayley from Kaiser Permanente talking Sports Injuries. Courtney with Ryan from Nerds on Call talking about Cyber Bullying. Melissa with HPI International and the Paranormal Activity. Julissa and Laura Carving Pumpkins with Sac Republic and of course everyone at Good Day for their Hard work and support they give me. Tune into Good Day tomorrow 430-10 on #CW31 and 7-10a on KBCWtv for Tina's return as Doug the Car Czar for 3 segments including the Facebook Q&A and so much more. 



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW as we welcome Tina back from her Weekend off, Doug The Car Czar and much more



What To Look Forward To This Week:
Tuesday:
Tina Returns:



Doug The Car Czar:



Wednesday:
Cody Returns:



Dishin With Tina at....
Aura Korean & Japanese Restaurant
1401 G St,
Sacramento, CA
(916) 930-9988
http://eataura.com/
http://www.facebook.com/pages/Aura-Korean-Japanese-Restaurant/431446043641114
http://instagram.com/eat_aura
HOURS: MON-THURS 11:00-2:30 5PM-9:30 FRIDAY 11:00-2:30 5PM-10PM SATURDAY 12PM-10PM  SUNDAY CLOSED



Thursday:
Mark Swims Bridge to Bridge
Mark bridge to bridge swim


Throwback Thursday:



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Good Day Weekend Trick or Treat Show 7-11a
Good Day Weekend Trick OR Treat Oct 31st


Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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