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Scary Donuts, Legend Photos, Fashion and more Today in the News

Scary Donuts, Legend Photos, Fashion and more Today in the News 10/7/2015



Today's Preview
It's Wednesday October 7th We made it to the middle of the week and it's all downhill from here. On today's show Marianne wants to know is your cat normal? In today's Daily List 3 things they do and what they mean. There's a Horror Film at the Donut Shop and we get a closer look at Donut Madness. It's Walk To School Wednesday and today we check in on the kids from Allen Hight Elementary and Olive Grove Elementary.The Lipstick Giraffe is back showing some Ageless Styles. Youtube Mom is back with fun ways to fold a napkin. We get a look at Russ Solomon Photo Exhibit. Are you a hunter? Did you know you have your own health Bar? Today we go to WILDERNESS ARCHERY in Rocklin to check out the Hunter Bar. We get a preview of Oman’s Ministry of Education get dirty in a Rocklin High School chemistry class. As I said at the beginning it's Wednesday so that means even on Vacation we get a new Dishin With Tina from Ben's Huli Huli Hawaiian Chicken Cafe. All this and more including Ken with his Manly Minute talking about 3 Things You Should Never Say to Her all in today's edition of Scary Donuts, Legend Photos, Fashion and more Today in the News....



Today's Recap:
If anyone knows Fashion it's certainly Courtney along with with Kachet aka The Lipstick Giraffe to show Ageless style Today she showed how to pull off bold color at any age…20s, 30s, 40s, 50s, 60s & beyond! In addition Courtney was in her Fashion Forum going over some Acceptable Fall Fashion tips and ideas. 



It's a rare Lori Sighting on Wednesday. Lori started her day at Olive Grove Elementary School for Walk to School Wednesday and National Walk To School Day. When she wasn't walking to school Lori was with folks from Oman’s Ministry of Education at Rocklin High School chemistry class, learning how tech helps students grasp tough chemistry concepts with  PASCO Scientific who develops and manufactures technology-based equipment for K-12 and college classrooms around the world.



Marianne had GREAT interview today and perfect for teens. She talked with Abigail Breslin about her new book "This May Sound Crazy".  Abigail gave a pretty good insight to what teens deal with daily even when she's on a movie set. 



Today in Walk To School Day and Ken talked Krista from H. Allen Hight Elementary who kicked of Walk To School Wednesday on Walk/Bike to School Day. With Tina on Vacation Ken was in the Kitchen with Ben's Huli Huli Hawaiian Chicken for that portion of Dishin With Tina.



Looking for fun things to do with the kids? Today Joni Hilton AKA YouTube Mom showed off some festive things you can create with napkins



Cody was chatting with Russ Solomon who is definitely keeping busy with two new exhibits at the Kondos Gallery at Sac City College. You may not know the music mogul is also quite the fan of photography! He’s involved in the exhibits that pay homage to some of the legends of Sacramento as well as the regular old Joe's (teachers, chefs, students, artists, etc. ) that keep this on the cutting edge. You can see Legends of Sacramento: Portraits by Russ Solomon in two locations Kondos Gallery Sacramento City College 3835 Freeport Blvd, Sacramento, CA as well as SCC Student Services Building in the Second Floor Gallery.



Specializing in Spooky, Scary and Horror Films Mark was at Donut Madness checking out their donuts. Mark also talked with Seth Rogen about Steve Jobs in theaters today. Mark finished out his day with Former Good Day Player Kevin Hale at Wilderness Archery with some real hunters who do some taste testing of the Hunter Bars and Mark tried his hand at shooting an Arrow. He did very well. Mark finished his day with a classic poem From The Weekend Mark read the Famous Poem "I Can't Feel My Face From Loving You"



For All These Stories and More This is Scary Donuts, Legend Photos, Fashion and more Today in the News



SPECIAL ANNOUNCEMENTS:
kbcw Mon - Friday Poster



Good Day Sacramento:
430/5am:
Show Us Yours: Kids walking to school / Bathtub / Chunky Pets
Good Day Walk to school Good Day Tub Good Day Chunky Pet 1


Show & Tell: Cody: Umbra City - Umbrella Kiosk. Like a Redbox for Umbrellas 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303674-show-and-tell
Oct 7 Show and tell


Mark's News of the Weird: Man trying to escape from police drives car into the Ocean. Burger King Halloween Whopper turns poop green. Artist makes a 6000 Rubik Cube portrait of Stan Musial.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303685-news-of-the-weird
Oct 7 Weird


5am Club Member of the Day: LaNae and Jay 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303699-5-am-club-member-of-the-day
Oct 7 5am


#QuestionOfTheDay: Where would you like to go on one tank of gas.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303703-question-of-the-day
oct 7 Question


Marianne's Daily List: Is Your Cat Normal? 3 Things Your Cat Does, and What They Mean
Cats are amazing little creatures. They love all over you one minute… Then ignore you completely the next. Sometimes, you’re sure they’ve lost their minds, so on The Daily List this morning, see three kitty behaviors to tell if your cat is normal! Sleeping all day - Survival trait. Eating Plants - Nutrient. Getting High with the Cat Nip. 
http://pets.webmd.com/cats/ss/slideshow-is-my-cat-normal 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303707-daily-list-3-things-your-cat-does-and-what-they-mean 
Oct 7 Daily Joe


430/5am Recap:
Cody shared a Umbrella Kiosk. Mark had News of the Weird. 5am Club Member was introduced. Marianne had her Daily List. Show Us yours was a double. Kids Walking to School, Chunky Pets and Bathtub. Today's Question of the Day Where would you like to go on a full tank of gas.



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303666-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303684-500-am-news-and-weather-updates 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303703-question-of-the-day 



6am:
Marianne: Abigail Breslin
Today on Good Day Marianne talked with Abigail Breslin about her new book "This May Sound Crazy". 
http://www.amazon.com/This-Sound-Crazy-Abigail-Breslin/dp/0062414828
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303710-abigail-breslin
Abigail 2 Abigail 1



Mark: Horror Film Donut Shop
Gory glazed? Bloody bear claw? Scream-worthy sprinkles? Who doesn’t love horror films and donuts!! Now you can get them both in one delicious bite! Today on Good Day Mark was at Donut Madness that specializes in spooky sweets!!
Donut Madness 2648 Watt Ave. Sacramento, CA 916-481 2350
Now Open Tuesday-Sunday 6am-1pm
www.donutmadness.com 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303720-horror-film-donut-shop
Donut madness 1


Marianne's Daily Joe:
Couple trying to have kids for 17 years finally do. Cat gets into the Flour. Toddler struggles to put balls in can. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303723-the-daily-joe
Oct 7 Daily Joe


6am Recap:
Marianne had her Daily Joe. Marianne talked with Abigail Breslin about her new book. Mark was at Donut Madness checking out their Spooky Donuts. 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303708-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303717-630-am-news-and-weather-updates



7am:
Mark: Donut Madness Part 2
Mark continued from Donut Madness looking at the Donuts.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303733-horror-film-donut-shop-pt-2
Donut madness 2


Ken: Walk To School Wednesday
Today Good Day and Ken kicked off the walk to school Wednesday program with kids from H. Allen Hight Elementary!!! Starting today, the Natomas Unified School District is encouraging all their students and their parents to walk to school on Wednesdays!! The program is designed to promote health and safety for kids and get them on track to live a healthier lifestyle!! Today is also national walk and bike to school day!
www.natomasunified.org/hah/  
www.walkbiketoschool.org/ 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303736-walk-to-school-wednesday
walk to school wednesday 1


Courtney: Ageless Style
Today on Good Day Courtney was with Kachet aka The Lipstick Giraffe to show Ageless style Today she showed how to pull off bold color at any age…20s, 30s, 40s, 50s, 60s & beyond!
THE LIPSTICK GIRAFFE
www.thelipstickgiraffe.com 
www.facebook.com/thelipstickgiraffe 
www.instagram.com/thelipstickgiraffe 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303743-ageless-style
Ageless Style 1


Marianne/Ken: Fun With Napkin Folding
Fun with napkins!!! With the holidays around the corner, Today on Good Day Joni Hilton AKA YouTube Mom showed off some festive things you can create with napkins!! These are perfect for all those special holiday dinners and the best part is — the kids will want to get in on the folding action too!
www.bit.ly/YourYouTubeMom  
www.jonihilton.com 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303746-fun-with-napkin-folding 
napkin folding 1


7am Recap:
Mark continued from Donut Madness. Ken previewed Walk to School Wednesday. Courtney was checking out Ageless Styles with Lipstick Giraffe. Marianne and Ken talked with Youtube Mom creative ways to fold napkins
 


7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303727-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303740-730-am-news-and-weather-updates



8am:
Lori: Walk To School Day 
Today on Good Day Lori was with the staff at Olive Grove Elementary cheering on kids as they walk and bike to school.
www.Twitter.com/drycreekschools 
www.drycreek.k12.ca.us 
www.walkbiketoschool.org 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303752-walk-bike-to-school-day
Lori walks to school 2 Lori walks to school 1


Marianne/Ken: Napkin Folding Part 2
Joni was back with more ideas to fold Napkins
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303753-fun-with-napkin-folding-pt-2
napkin folding 2



Mark: Steve Jobs
Today on Good Day Mark talked with Seth Rogen about Steve Jobs in theaters today. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303755-seth-rogan-interview
MATM 316 Steve Jobs 2



#9amtopic: Docking Pay for long Bathroom Breaks - Good Idea or That Stinks. 



Cody: Russ Solomon Photo Exhibit
Today on Good Day Cody was chatting with Russ Solomon who is definitely keeping busy with two new exhibits at the Kondos Gallery! You may not know the music mogul is also quite the fan of photography! He’s involved in the exhibits that pay homage to some of the legends of Sacramento as well as the regular old Joe's (teachers, chefs, students, artists, etc. ) that keep this on the cutting edge!!
Community: Portraits by Russ Solomon
Exhibit Ends Friday Oct. 9
Kondos Gallery Sacramento City College 3835 Freeport Blvd, Sacramento, CA (916) 558-2559
Legends of Sacramento: Portraits by Russ Solomon
Exhibit Ends October 30
SCC Student Services Building
2nd Floor Gallery
www.kondosgallery.org 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303761-russ-solomon-photo-exhibit
photo exhibit


Court's Tunes - Music Legends
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303762-courts-tunes-music-legends
oct 7 courts tunes 1


Mark: Health Bars for Hunters
Who knew that hunters needed special nutrition? Today on Good Day Mark Kevin Hale was at Wilderness Archery with some real hunters who do some taste testing of the Hunter Bars
WILDERNESS ARCHERY 4870 Pacific St Rocklin‎ CA‎ 95677
http://www.hunterbars.com/ 
WWW.FACEBOOK.COM/HUNTERBARS 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303764-health-bar-for-hunters 
hunter bars 1


8am Recap:
Mark talked Steve Jobs with Seth Rogen. Cody was checking out Russ Solomons Photography art and learned more how you can see it.  Joni was back with more Napkin Folding. Lori was with kids at Olive Grove Elementary School walking to school. Courts Tunes was played. #9amtopic was introduced. Mark was with former Good Day Player Kevin Hale learning more about the Hunter Bars, Health Bar for Hunters. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303751-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303759-830-am-news-and-weather-updates 



9am:
Dishin With Tina at....
Ben's Huli Huli Chicken Cafe
6610 Folsom-Auburn Rd Ste 7
Folsom, CA 95630
(415) 870-4854 
Hours Mon  Closed   Tue  9:00 am - 6:30 pm   Wed  9:00 am - 6:30 pm   Thu  9:00 am - 6:30 pm   Fri  9:00 am - 8:00 pm   Sat  9:00 am - 8:00 pm   Sun  9:00 am - 4:00 pm
http://www.benshulihulichicken.com/
https://twitter.com/benshulihulickn
https://www.facebook.com/benshulihulickn/info
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303782-dishin-with-tina-bens-hawaiian-cafe
Bens Chicken


Mark: Hunter Bars Part 2
Mark continued talking more about the Hunter Bars and took a try at Archery 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303795-health-bar-for-hunters-pt-2
hunter bars 2


Courtney: Fashion Forum - Fall Fashions
Today on Good Day Courtney was going over some Fall Fashions tips and ideas
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303797-fashion-forum
fall fashions


Lori: Oman VIPs Visit Local High School
What started as a high school science fair project is now a global leader in innovative science education — and the company is based right here in Roseville!! PASCO Scientific develops and manufactures technology-based equipment for K-12 and college classrooms around the world!! This week they have a group of delegates from the country of Oman visiting to learn how to use the equipment that will soon be in their school classrooms!! Today on Good Day Lori was with folks from Oman’s Ministry of Education get dirty in a Rocklin High School chemistry class!
www.pasco.com 
www.rhs.rocklinusd.org  
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303809-oman-vips-visit-local-high-school
Omen Chemistry


Ken's Manly Minute: 5 Things You Should Never Say To Her
Women freak out. Often at you. Often for no discernible reason. You say something that you consider totally innocuous, or even downright nice, only to find that you’ve offended, enraged, or annoyed us.
Your first problem-being attracted to women, a very weird group of people-is not going to go away. But here’s a problem you can solve: word choice. You need to know the phrases that, once introduced to her volatile atmosphere, will result in explosion (or quiet contempt-no picnic either). Then you need to strike them from your vocabulary. Warning: Some of these absolute no-no words and phrases seem so incredibly harmless, you may think we’re kidding. We’re not. Relax. It's up to you. I knew it was this way. Nothing. I love you.
http://www.menshealth.com/sex-women/never-say-hery 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303811-manly-minute-things-you-shouldnt-say
Oct 7 Manly


Mark: Poetry Guy Reading
From The Weekend Mark read the Famous Poem "I Can't Feel My Face From Loving You"
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303812-the-poetry-guy
Good Day Poetry Guy 1


#FinalQuestionoftheDay: What word makes you laugh



9am Recap:
Tina/Ken were Dishin With Tina with Ben's Huli Huli Hawaiian Chicken. Mark continued talking Hunter Bars. Lori want back to Chemistry Class. Courtney had a look at Fall Fashion in Fashion Forum. Ken had his Manly Minute. Mark aka Poetry Guy stopped by. Courtney's Final Question was What word makes you laugh.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303772-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3303808-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
Wednesday is now done and some of my favorite parts of today's show Mark's News of the Weird. Him trying to explain the Whopper Problem was hilarious. Marianne with Abigail Breslin. She has a great head on her shoulders. Mark from Donut Madness. Cody with Russ Solomon checking out his Photos of Legends.Courtney talking Fashion first with Kachete aka Lipstick Giraffe and her Ageless Styles then Courtney in the Fashion Forum looking at acceptable wearable Fall Fashions. Mark shooting the Arrow while talking about the Hunter Bars. Lori with the kids from Olive Grove Elementary School walking to school and with the kids in Rocklin learning Chemistry. Ken getting a preview of Walk to School Wednesday with H. Allen Hight Elementary. No Wednesday would be complete without Dishin With Tina even on Vacation Ben's Huli Huli Hawaiian Chicken did a GREAT job this week and with Ken in the Kitchen. Plus of Course everyone at Good Day for their help and support. So with that all said it's time to think about tomorrow's Good Day starting at 430a on #CW31 and 7-10a on KBCWtv for a new edition of Throwback Thursday. 



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW for a new edition of #ThrowbackThursday and much more.



What To Look Forward To This Week:
Thursday:
Throwback Thursday



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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