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Bubble Girl, Swimming, Gravedigger's Ball, Throwdown and More Today in the News

Bubble Girl, Swimming, Gravedigger's Ball, Throwdown and More Today in the News 10/1/2015



Today's Preview
It's the first day of October and the rain that we got yesterday continued as we woke this morning. With the rain and new month that means it's time for my favorite Daily List when Marianne talks about Deals of the Month. Also scheduled for today Halloween is just 31 days from today and a new costume shop has opened. We check out Costume Junction. Melissa is also back today and she's heading to Land Ocean, a locally owned restaurant that brings the best from the Land and Ocean. STOP!! We have new rules for dating and Dating Expert Siggy Flicker is going to let us know what they are. The Relay For Life is coming Saturday, October 3rd at Margaret Acevedo Park and we get a preview of it. Brown Bag Throwdown is back at KP International with a Southeast Asian theme. Today's competitors are Midgley’s Public House Vs. ASR Restaurant & Lounge. Tim Daly is stopping by to talk about the Season Premiere of Madam Secretary airing on Sunday. It's Pet of the Week time with Sacramento SPCA and this week they are bringing not one but two kittens. MARK HAS LOST HIS MIND!!! He is going to be Swimming From Golden Gate Bridge to Bay Bridge, Today he starts his training at Broadstone in Folsom. Melissa is also checking out Bumper Bubbles and Ken ends our day with his Manly Minute talking about New Gym Rules plus so much more in today's edition of (Insert) Today in the News...
 
 
 
Today's Recap:
Good News today, everything planned was covered and Melissa started it all off. So I hope you're Hungry? Melissa started out checking out a locally owned restaurant that brings the best from the Land and Ocean to create *you guessed it* Land Ocean. After Melissa was done trying her hand as a Bartender and waitress Melissa was at a different part of the Westfield Galleria at Roseville who has Bumper Bubbles, a new toy that is sure to get kids running into the car to shop. Melissa had so much fun rolling around in these bubbles she may want to go head to head against Jason in Mel Vs Maloney. 
 


Halloween is coming and Julissa was at a new costume shop, Costume Junction just opened its doors and the best part? It’s open all year round so now you can get costumes for any occasion including the Gravedigger's Ball that was announced earlier from our friends Todd and Erica at Now 100.5FM but I'll have more on that shortly. 
 
 
 
If you love cute Kittens then Courtney had the BEST story for you when she was with Sacramento SPCA Pet of the Week with 2 KITTENS Blossom and Buttercup. These 2 short haired kittens would love to come home with you 1 is $85 and the other is half off when adopting. 



Marianne was so giddy when she talked with Tim Daly who stars as Henry McCord in the CBS hit series Madam Secretary. Marianne also talked with Tim about a scary experience he had with his mom to help raise awareness among his peers about their personal risk for pneumococcal pneumonia, a serious lung disease that can be spread by coughing or sneezing.



Ken / Mark talked with a relationship expert and professional matchmaker Siggy Flicker, who shared her new rules for dating. Ken talked with the Northern California Bearded Villains taking part in The Relay for Life is a fundraiser by The American Cancer Society. This event will be held locally on Saturday, October 3rd at Margaret Acevedo Park from 10 a.m.-10:30 p.m also Ken had 3 more interviews from his day at Kings Media Day now that Training Camp is underway. 
 

 
As I said above Mark and Ken talked with Todd and Erica from Now 100.5FM who announced Gravedigger's Ball Oct 30th at Sacramento Convention Center. The Mark lost his mind because he is going to swim from the Golden Gate Bridge to the Bay Bridge on live TV! He has 4 short weeks to get ready for it! He’s was with Brian Heise at Broadstone fitness club who has prepared several people for the Olympics.



it's Time for the Brown Bag Throwdown and Tina was shopping at KP International as Two chefs will go head to head to create dishes with the ingredients we select. What’s the theme? Southeast Asian!
KP International 10971 Olson Drive Rancho Cordova, CA 916.853.8000
http://kpinternationalmarket.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301260-brown-bag-shopping
The competitors:
ASR Restaurant & Lounge
390 N. Sunrise Avenue
Roseville
916.797.0220
http://asrrestaurantlounge.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301282-brown-bag-showdown 
Midgley’s Public House
296 Lincoln Center
Stockton
209.474.7700
www.midgleyspublichouse.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301284-brown-bag-showdown-pt-2
The chefs are quickly preparing today's challenge. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301319-brown-bag-showdown-pt-3
The Judges get the meal
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301331-brown-bag-showdown-pt-4
The Winner of today's Brown Bag Throwdown is... Midgleys 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301337-brown-bag-showdown-pt-5



For all these stories and more this is Bubble Girl, Swimming, Gravedigger's Ball, Throwdown and More Today in the News



SPECIAL ANNOUNCEMENTS:
kbcw Mon - Friday Poster



Good Day has a new Twitter page full of short little clips of the show. Everyone on Twitter follow the Good Day Sac Gifs page it's fun and cool. 
https://twitter.com/GoodDaySacGifs



Good Day Sacramento wants to send you to Hawaii Enter to win a trip to Aulani Resort and Spa by going to...
http://gooddaysacramento.cbslocal.com/ 
Contest Ends 10/4/2015 11pm PST
aulani trip aulani trip 1


Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday



Show & Tell: Cody: The Ultimate Crowdsourced Map of Punny Businesses in America. Ken was on Sac State Radio last night.
http://t.co/pCiWXJzbA8
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301198-show-tell
Oct 1 Show and tell


Mark's News of the Weird: There's a new way to preserve your loved ones tatoo. Inflatable Jabba The Hut for your lawn. Man makes workable guitar out of Lego. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301201-news-of-the-weird
Oct 1 Weird


5am Club Member of the Day: Robert Salas. 



#QuestionOfTheDay: What's your favorite breakfast side dish.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301208-question-of-the-day

Oct 1 Question

Ken: Kings Media Day
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301203-new-kings-players
kings media day 1


Marianne's Daily List: 3 Best Buys For October
It’s October first. The weather is changing, the holidays aren’t quite here, but there are some things you can sneak off with in a sale this month. On The Daily List this morning, find out about a couple of deals you can grab this month! Cars. Cookware, Kitchen stuff. Wedding Supplies. 
http://lifehacker.com/5948397/the-best-things-to-buy-in-october
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301210-daily-list-october-deals
Oct 1 Daily list


430/5am Recap:
Cody found a new Punny Map. Ken was on the Radio. 5am Club Member was introduced. Mark had News of the Weird. Marianne had your October Deals Daily List. Show us yours was Throwback Thursday. Today's Question Favorite Breakfast Side Dish. 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301193-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301199-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301204-530-am-news-and-weather-updates



6am:
Mark: Bradley Cooper prepares for new role. Kate Winslet keeps Oscar in bathroom. Mark talked The Martian with Jessica Chastain and Tracy Dyson. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301218-jessica-chastain



Melissa: Land Ocean 
Today on Good Day Melissa was checking out a locally owned restaurant that brings the best from the Land and Ocean to create *you guessed it* Land Ocean! They now just opened their second location inside the Westfield Galleria at Roseville- 
1151 Galleria Blvd. Suite 241, Roseville
(916) 407-5640
http://landoceanrestaurants.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301221-land-ocean



Julissa: Costume Junction
Have you bought your Halloween costume yet? Today on Good Day Julissa was at a new costume shop, Costume Junction just opened its doors and the best part? It’s open all year round.
8215b Auburn, Ca Citrus Heights, California (916) 723-2528
Hours: M-F 4-8pm and Saturday 10-4pm. Located very close to I-80 and Riverside.
https://www.facebook.com/costumejunction
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301235-costume-shop
Costume juntion 1 julissa costume


Marianne's Daily Joe:
Kitty fitted with Wheelchair. Little man does not want to take a nap. Honey Boo Boo Bop. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301239-the-daily-joe
oct 1 daily joe


6am Recap:
Mark had Infotainment. Marianne had her Daily Joe. Melissa was checking out the Bar area at Land Ocean - It's 5am Somewhere. Julissa was checking out Costume Junction. 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301212-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301230-630-am-news-and-weather-updates



7am:
Mark/Ken: New Rules for Dating
Today on Good Day Ken / Mark talked with a relationship expert and professional matchmaker Siggy Flicker, who shared her new rules for dating
www.siggyflicker.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301250-new-rules-for-dating
Ziggy 1


Mark/Ken: Gravedigger's Ball
Today on Good Day Mark and Ken talked with Todd and Erica from Now 100.5FM who announced Gravedigger's Ball Oct 30th at Sacramento Convention Center. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301252-gravediggers-ball
gravediggers ball 1


Ken: Kings Media Day Part 2
Ken continues with Kings Media Day
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301255-new-kings-players-pt-2
kings media day 2


Mark: Disney Aulani Giveaway 
Today Mark was with Uncle learning more about the entertainment. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301258-aulani
aulani trip 2


Melissa: Land Ocean Part 2
Melissa was learning the menu and how to Waitress
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301259-land-ocean-pt-2
land ocean 2


Tina: Brown Bag Shopping & Throwdown
Today on Good Day it's Time for the Brown Bag Throwdown and Tina was shopping at KP International as Two chefs will go head to head to create dishes with the ingredients we select. What’s the theme? Southeast Asian!
KP International 10971 Olson Drive Rancho Cordova, CA 916.853.8000
http://kpinternationalmarket.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301260-brown-bag-shopping
brown bag 1


7am Recap:
Mark and Ken talked with Erica and Todd about Gravedigger's Ball. Mark and Ken talked with Relationship expert Siggy Flicker. Ken had more from Kings Media Day. Mark had more from Aulani Trip. Melissa continued from Land Ocean. Tina shopped for Brown Bag Throwdown. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301248-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301256-730-am-news-and-weather-updates



8am:
Ken: Relay for Life
Today on Good Day Ken talked with the Northern California Bearded Villains taking part in The Relay for Life is a fundraiser by The American Cancer Society. This event will be held locally on Saturday, October 3rd at Margaret Acevedo Park from 10 a.m.-10:30 p.m. There are 14 different teams throughout the region and 50 registered participants. NCBV is currently ranked #1 amongst the teams by having already received 24% of their donation goal of $3000.
http://relay.acsevents.org/site/TR/RelayForLife/RFLCY16CA?fr_id=69811&pg=entry
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301272-relay-for-life
Ken with bearded villians 1 Ken with bearded villians 2 relay 1


Marianne: Tim Daly
Today on Good Day Marianne talked with Tim Daly who stars as Henry McCord in the CBS hit series Madam Secretary. Fans of the show probably know that his character is a retired United States Marine Corps captain and the husband of Elizabeth McCord, the United States Secretary of State. What fans may not know is how a real-life situation led Tim Daly to think differently about his own health now that he is older. The actor, 59, is talking publicly about a scary experience he had with his mom to help raise awareness among his peers about their personal risk for pneumococcal pneumonia, a serious lung disease that can be spread by coughing or sneezing. The new season of Madam Secretary premieres Sunday at 7 p.m. on CBS13.
www.whopneu.com 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301278-tim-daly

Tim Daly 1

Tina: Brown Bag Shopping & Throwdown Part 2
The competitors:
ASR Restaurant & Lounge
390 N. Sunrise Avenue
Roseville
916.797.0220
http://asrrestaurantlounge.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301282-brown-bag-showdown 
brown bag 2


#9amtopic: Oakdale is sending a student home for her Blue Hair over long standing district policy... She's a good student daring to be different. Who needs to change the district and their policy or the student and her hair



Tina: Brown Bag Throwdown - The competitors Part 3
Midgley’s Public House
296 Lincoln Center
Stockton
209.474.7700
www.midgleyspublichouse.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301284-brown-bag-showdown-pt-2
brown bag 3


Mark: Swimming From Golden Gate Bridge to Bay Bridge
Today on Good Day Mark made an announcement today: He’s gone nuts, more so than usual. He’s going to swim (attempt to swim) from the Golden Gate Bridge to the Bay Bridge on live TV! He has 4 short weeks to get ready for it! He’s was with Brian Heise at Broadstone fitness club who has prepared several people for the Olympics.
Broadstone 820 Halidon Way Folsom, CA (916) 983-9180
http://sparetimeclubs.reachlocal.net/club/index.php?site=BRC
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301285-bridge-to-bridge
bridge to bridge 1


Courtney: I’m Cute…Adopt Me!
Today on Good Day Courtney was with Sacramento SPCA Pet of the Week with 2 KITTENS!
Name: Blossom and Buttercup Breed: Domestic ShortHair and Domestic Medium Hair. Color: White/Grey and White, Brown and Tan. Age: 2 months. Sex: Females. Adoption fee: $85
These two precious darlings were brought in and went right into foster care since they were tiny and way too young to go up for adoption. They are now 2 months old and ready to be adopted. Aren’t they gorgeous?
They love to play with each other and with shoelaces!
6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301288-im-cute-adopt-me-kittens
Oct 1 SPCACourtney Tessa Kitties


8am Recap:
Mark is training to swim bridge to bridge. Courtney was with the Sacramento SPCA Pet of the Week. Marianne talked with Tim Daly. Ken was with Bearded Villains who are taking part in this weekend's Relay for Life. Tina continued with the competitors for Brown Bag Throwdown. #9amtopic was introduced. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301265-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301283-830-am-news-and-weather-updates



9am:
Kings Media Day Part 3
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301316-new-kings-players-pt-3
kings media day 3


Tina: Brown Bag Throwdown Part 4
The chefs are quickly preparing today's challenge. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301319-brown-bag-showdown-pt-3
brown bag 4


Mark: Training Part 2 / The Martian:
Mark talked with Matt Damon about the Martian. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301320-bridge-to-bridge-pt-2
bridge to bridge 2


Melissa: Bumper Bubbles
No need to drag the kids kicking and screaming to the mall anymore! Today on Good Day Melissa was at The Westfield Galleria at Roseville who has Bumper Bubbles, a new toy that is sure to get them running into the car to shop! 
Westfield Galleria at Roseville
530-906-2202
http://facebook.com/bumperbubblesllc 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301329-bumper-bubbles
bumper bubbles 1 melissa in a bubble


Tina: Brown Bag Throwdown - The Judges
The Judges get the meal
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301331-brown-bag-showdown-pt-4
brown bag 5


Ken's Manly Minute: The “New” Gym Rules
Remember phone booths? No? Well, back before everyone had a cell phone (and the cell phones actually worked), you had to use a pay phone to call someone from outside your home or office. Those phones were often in plexiglass boxes that we called “booths.” For reference, they were used in pivotal scenes in some of our favorite movies, from “The Godfather” to “Goodfellas.” The great thing about phone booths: Your calls were private. Just you, the person you called, and whichever spy agency happened to be listening in. Not so with cell phones. They allow you to have a conversation anywhere. But just because you can doesn’t mean you should. That’s especially true in the weight room. Not a phone booth. Neither is the locker room. Don't tie up the equipment if not using. Your music is too loud. 
http://www.menshealth.com/fitness/gym-etiquette 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301332-manly-minute-new-gym-rules
oct 1 manly


Tina: Brown Bag Throwdown - Winner
The Winner of today's Brown Bag Throwdown is... Midgleys 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301337-brown-bag-showdown-pt-5
brown bag 6


9am Recap:
Tina continued from Brown Bag Throwdown. Melissa checked out Bumper Bubbles at Roseville Galleria. Ken had his Manly Minute. Mark continued his Bridge to Bridge Training talking about the Martian. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301314-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301326-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
As we put a close on the first day of October we take one last look at some of today's favorites. Starting the day off was Cody and his Punnery Map in Show and Tell. Melissa from Land Ocean leaning to tend bar and serve. Melissa in the Bumper Bubbles. Like Julissa said I could not hear a word she said but it was funny. Mark talking with Todd and Erica about Gravedigger's Ball and sitting down with El Camino HS Pride Jessica Chastain. Julissa checking out Costume Junction. Mark training to swim bridge to bridge even though I think he's NUTS!! Marianne chatting with Tim Daly was awesome. Courtney with the Pets of the Week. Tina and the Brown Bag Throwdown and of course everyone at Good Day for their help and support. We do it all over tomorrow 430-10a on #CW31 and 7-10a on KBCWtv with Roqui Rockin the the Bay and so much more. 



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW



What To Look Forward To This Week:
Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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