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Melissa Wins, Check This Out, Breakfast and more Today in the News

Melissa Wins, Check This Out, Breakfast and more Today in the News 10/5/2015



Today's Preview:
Do you know what Superfood is? Marianne has a quiz in today's Daily List to start off the day. Also on today's show Are you on the go? Courtney has a safe drinking water press just for you. As it currently stands Melissa 7 Maloney 6 in the Mel Vs Maloney Challenge. so who takes today's? Will Melissa have a 2 game lead? Will Jason tie it? We'll see how it all plays out at Cool Pumpkin Patch. Sacramento Steps Forward was one of only 20 nationally picked as a part of the 99 good deeds initiative, we'll learn more about it. Season's Coffee is now open and we'll see what they have to offer. Ryan from Nerds on Call is in. On Thursday October 8th Sac State is offering a look at Cannabis called Weedland. We'll learn more about this today. Badlands is holding a Red Dress Party on October 17th. Like Blue is to Prostate Cancer and Pink is to Breast Cancer Red is for HIV/Aids so everyone who attends needs to wear red. Crazy for Crust has Fall Inspired Popcorn. Ken will end the day with his Manly Minute talking about 5 things more important than looks. All this and so much more in today's October 5th Edition of (Insert) Today in the News....



Today's Recap:
Monday is now complete and on today's show we had a lot of fun with Melissa and Jason and Mark delivering breakfast to the people but fun also spells Cambi who started her day checking out Seasons Coffee that just opened up and now you can get local coffee in your Keurig. Once Cambi got her coffee from Seasons she gave a preview of the Red Dress Party that is taking place in two weekends on the 17th. The color red is a symbol of HIV/AIDS and everyone including men will be wearing red in support of this.Some of the guys she talked with today even gave a preview of their red dresses that included a kilt. 



Julissa had today's Check This Out. First for about $79 you can have your own hand pressed Water Filtration Cup from Grayl perfect for those on the go, campers, and more. Julissa's other Check This Out perfect for campers and grillers. she showed the FiAir The FiAir helps with the flames so you don't have to stand over the fire and/or grill and blow on it. This is much safer. and she also showed That iss All Greetings Cards, Cups and stickers that tell it how it really is such as "Cancer Sucks" Julissa was also with Ryan from Nerds on Call with a 7 Day Detox plan to stop using your phone so much.
 
 

Today Laura got her own segment when she was getting a preview of Fall Inspired Popcorn from Crazy For Crust. She also learned how to make Pumpkin Spice Latte Popcorn.



Have you ever wondered what players eat before the game? Ken asked the Kings Players what they enjoy during last week's Media day. Ken was with  Ryan from Nerds on Call who told why Your Gadgets are Killing You. Ryan even said people have turned down relations so they could check their text messages. 



With Marianne being called to Jury Duty Ken and Julissa talked with Peter Hecht author of Weed Land. Cannabis: From co-op to billion dollar industry! How pot went legit with the man who knows the history of legalizing marijuana better than anyone. He is holding a One Book Author Day: California’s Pot Movement at Sac State Thursday Oct. 8



Today was the 14th Edition of Mel Vs Maloney. Melissa was going after her 8 win in the challenge and Jason after his 7th at Cool Pumpkin Patch. The competitors had to find 4 items while going through the Corn Maze and find their way back to the start/finish without asking their guides who were instructed to only speak Spanish and if they did ask they would be penalized Throughout the show the 2 would find each item and at the end Melissa was the first to complete the tasks and would be named the winner. With that win Jason holds onto the Horses *** trophy as the loser of the challenge. This is Melissa's 8th win and her momentum continues to grow. The Following are all of today's videos from today's challenge as it happened. 
This hour they went over the rules of the challenge. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302678-mm-smacktalk
With Melissa leading 7 to 6 in their challenge competitions this time they take on Cool Patch Pumpkins Corn Maze in a Scavenger hunt. 
Cool Patch Pumpkins 6585 Milk Farm Rd, Dixon, CA (530) 746-8725
http://www.coolpatchpumpkins.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302711-mm-cool-patch-corn-maze
Checking in on the 2 competitors..
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302731-mm-cool-patch-corn-maze
Checking in on Jason
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302735-mm-cool-patch-corn-maze-pt-3
Melissa wins once again now leads 8-6. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302774-mm-cool-patch-corn-maze-pt-3



One of the Better movies out is 99 Homes. today Mark and Ken talked with Ryan Loofbourrow from Sacramento Steps Forward, this local nonprofit was one of only 20 nationally picked as a part of the 99 Good Deeds Initiative. Following the interview Mark was found at McDonald's Drive Thru with Alfonzo learning more about Breakfast all day. In addition Mark headed to the streets of Sacramento to hand out breakfast to the people.
 


For all these stories and more this is...



SPECIAL ANNOUNCEMENTS:
KBCW



Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Teacher
Good Day Favorite teacher


Show & Tell: Ken: Recap of Ken's birthday weekend including crashing a wedding party.
ken the wedding crasher 1


Mark's News of the Weird: Moose Mating season has begun with 2 moose having a fight. World's Oldest Cat turns 28 yesterday. Real Life Sand Castle Hotel in Netherlands. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302648-news-of-the-weird
Oct 5 Weird


5am Club Member of the Day: Benny from Olivehurst. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302662-5-am-club-member-of-the-day
Oct 5 5am


#QuestionOfTheDay: If you were a teacher what would you teach.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302663-question-of-the-day
Oct 5 Question


Marianne's Daily List: A Superfoods Quiz!
You’ve heard the term “superfoods,” foods that have amazing nutritional or disease-fighting qualities. But would you know a superfood if you saw one?
On the daily list this morning, a superfoods quiz! Which Drink is a Super Food - Water. Lycopeen is found in All of the above. What is considered a super food Cranberries. 
http://www.medicinenet.com/superfoods_quiz/quiz.htm 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302666-daily-list-a-superfoods-quiz



430/5am Recap:
Ken crashed a wedding over the weekend. Mark had News of the Weird. 5am Club Member was introduced. Marianne had her Pop Quiz Daily List. Today's Show us yours was Favorite Teacher. Today's Question of the Day was if you were a teacher what would you teach.
.


430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302626-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302647-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302660-530-am-news-and-weather-updates 



6am:
Mel Vs Maloney Challenge 14 - Rules
Today on Good Day Melissa goes after her 8 win in the challenge and Jason after his 7th at Cool Pumpkin Patch. This hour they went over the rules of the challenge. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302678-mm-smacktalk
Mel vs Mal 1


Ken: Pregame Meal for Kings
What do the players eat before the game? Ken asked the Kings Players what they enjoy. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302681-kings-pre-game-meal
kings meal


Julissa Check This Out
Today on Good Day Julissa had a very cool Check This Out The Water Filtration Cup from the makers at The Grayl Fill. Press. Drink. It’s that easy! A water filter that makes safe drinking water on the go! Like a French press for water! 
http://www.thegrayl.com/
https://www.twitter.com/TheGrayl
https://www.facebook.com/thegrayl
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302686-check-this-out
oct 5 check this out


Marianne's Daily Joe:
Disney Princess made from Hot Dogs. Little girl reacts to Adam Levine getting married. Daisy dog drives a toddler around in a car. 



6am Recap:
Melissa and Jason went over the rules for today's Mel Vs Maloney Challenge. Julissa had a Water Filtration Cup Check This Out. Marianne had her Daily Joe. Ken talked about what the Kings eat pregame.



6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302672-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302682-630-am-news-and-weather-updates



7am:
Mark/Ken: Sacramento Steps Forward
Today on Good Day Mark and Ken talked with Ryan Loofbourrow from Sacramento Steps Forward, this local nonprofit was one of only 20 nationally picked as a part of the 99 good deeds initiative. 1331 Garden Highway Suite 100 9165779770
http://sacramentostepsforward.org/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302702-sacramento-steps-forward
sac step 1


Ken: Gadgets Are Killing You
Today on Good Day Ryan from Nerds on Call told why Your Gadgets are Killing You… Slowly! Addictive, known to cause insomnia, eye strain, and a loss of attention span – if there was a food or drug on the market that had these side effects it’d have to come with a warning label.
Nerds on Call 4315 Marconi Ave. Sacramento 95821 800-919-NERD
http://www.callnerds.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302706-gadgets-are-killing-you
nerds 1


Cambi: Seasons Coffee
Today on Good Day Cambi was checking out Seasons Coffee that just opened up and now you can get local coffee in your Keurig. Plus they deliver
1717 19th St. Suite A
http://seasonscoffee.us
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302710-seasons-coffee
season coffee 1


M&M: Cool Patch Corn Maze
With Melissa leading 7 to 6 in their challenge competitions this time they take on Cool Patch Pumpkins Corn Maze in a Scavenger hunt. 
Cool Patch Pumpkins 6585 Milk Farm Rd, Dixon, CA (530) 746-8725
http://www.coolpatchpumpkins.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302711-mm-cool-patch-corn-maze
Mel vs Mal 3 logo Mel vs Mal 2


Julissa: Check This Out Part 2 - Fi-Air
Today on Good Day Julissa had a Check This Out for campers and grillers. called Fi-Air and That's All Greetings
http://www.fiair.net/ 
https://www.facebook.com/FiAir
https://twitter.com/FiAirChief 
That is All Greetings
Keep your greetings real with That is all
http://www.thatsallgreetings.com/default.asp
http://www.facebook.com/pages/Thats-All-Greetings/109107303974
http://twitter.com/thatsallcards
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302718-check-this-out-pt-2
oct 5 check this out 2


7am Recap:
Mark and Ken learned more about 99 Deeds with Sacramento Step Forward. Julissa had a second check this out with Fi-Air and That is All Greetings. Cambi was at Seasons Coffee learning how you can get local coffee for your Keurig. Mel Vs Maloney Challenge is getting set to begin.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302694-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302707-730-am-news-and-weather-updates



8am:
Mel Vs Maloney:
Checking in on the 2 competitors..
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302731-mm-cool-patch-corn-maze
Mel vs Mal 3


Julissa: Nerds on Call Part 2 - 7 Day Plan
Today on Good Day Julissa was with Ryan from Nerds on Call with a 7 Day plan to stop using your phone. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302732-digital-detox
nerds 2


Ken/Julissa Weed Land
Today on Good Day Ken and Julissa talked with Peter Hecht author of Weed Land. Cannabis: From co-op to billion dollar industry! How pot went legit with the man who knows the history of legalizing marijuana better than anyone!
One Book Author Day: California’s Pot Movement
Thursday Oct. 8
Lectures & Author Panels All Day
University Union Ballroom
Sacramento State
http://www.csus.edu/news/articles/2015/9/28/California’s-pot-movement-is-the-topic-for-Author-Day.shtml
http://www.weedlandbook.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302733-weed-land
weed


Mel Vs Maloney 
Checking in on Jason
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302735-mm-cool-patch-corn-maze-pt-3
Mel vs Mal 4


Cambi: Red Dress Party
Today on Good Day Cambi was getting a preview of The red dress party is happening in two weekends on the 17th. The color red is a symbol of HIV/AIDS and everyone including men will be wearing red in support of this.
Sat. Oct 17 8-2 am
Badlands 2003 K St. Sacramento, CA 
http://www.sacramentoreddressparty.org/ 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302736-red-dress-party
red dress 1


Mark: Breakfast at Mcdonald's All Day Long
Today on Good Day Mark was in McDonald's Drive Thru with Alfonzo who are now serving Breakfast all day long
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302738-breakfast-anytime-delivery
breakfast 1


Courts Tunes - 90's With Aaron
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302733-weed-land
oct 5 court tunes with Aaron


8am Recap:
Melissa and Maloney continued through the corn maze challenge. Mark was at McDonald's Drive Thru getting information on Breakfast all day. Julissa and ken talked Weed Land. Julissa was with Ryan from Nerds On Call. Cambi was talking about the Red Dress Party. Courtney had Court's Tunes with new guy Aaron.



8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302723-800-am-news-and-weather-updates 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302734-830-am-news-and-weather-updates



9am:
Cambi: Red Dress Party Part 2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302764-red-dress-party-pt-2
red dress 2


Laura: Fall Inspired Popcorn
Today on Good Day Laura was getting a preview of Fall Inspired Popcorn with Dorothy Kern from Crazy For Crust. She also learned how to make Pumpkin Spice Latte Popcorn
Crazy for Crust:
http://www.crazyforcrust.com
Gaslamp Popcorn and purchase it for themselves?
Find Gaslamp Popcorn in your local Safeway, Save Mart or Raley’s store:
http://www.rudolphfoods.com/brands/gaslamp/findus.php 
Gaslamp Popcorn:
http://www.rudolphfoods.com/brands/gaslamp/ 
https://www.facebook.com/GaslampPopcorn 
https://twitter.com/GaslampPopcorn 
https://instagram.com/gaslamppopcorn/
Apple Pie Caramel Popcorn Bars
Ingredients
10-12 cups bag Gaslamp Sea Salt and Olive Oil Popcorn
1 teaspoon apple pie spice
1/2 teaspoon kosher salt
1/4 teaspoon baking soda
3/4 cup (6 ounces) unsalted butter
1 cup light brown sugar, packed
1 teaspoon vanilla extract
Directions
1. Heat the oven to 250°F. Line two baking sheets with parchment or nonstick baking mats. Mix together the pumpkin spice, salt, and baking soda and set near the stove.
2. Melt the butter in a 2-quart or larger sauce pan on the stovetop. Do not use a smaller pot; the sugar mixture will boil over the sides. Once melted, stir in the brown sugar. Increase the heat to medium-high and bring the butter-sugar mixture to a boil. Once boiling, boil for 3 to 4 minutes or until the sugar mixture reaches approximately 275°F.
3. Remove the pan from heat and stir in the vanilla, pumpkin pie spice, salt, and baking soda. The mixture will bubble up immediately and double in size; be very careful to avoid splatters. Stir the mixture until the spices are incorporated and you make a smooth sauce.
4. Pour 1/4 of the sauce over the popcorn and stir to combine. Continue pouring a bit of the sauce and stirring until all the sauce has been stirred into the popcorn.
5. Allow popcorn to cool slightly before handling. Press into a parchment paper lined 8×8 or 9×9 baking dish. Press Popcorn in making sure it is tight before it hardens.
6. Allow popcorn to sit for at least 20 minutes before cutting into bars.
Pumpkin Spice Latte Popcorn
Ingredients
7 cups Gaslamp Sea Salt and Olive Oil Popcorn
3 tablespoons unsalted butter, melted
1 tablespoon packed light brown sugar
1 teaspoon pumpkin pie spice
1 teaspoon instant espresso powder
Directions
1. Put the popcorn in a large bowl. Stir together the butter, brown sugar, pumpkin pie spice, and espresso powder in a small bowl.
2. Drizzle the butter mixture over the popcorn and toss gently until combined. Serve immediately or store in an airtight container for up to 1 day.
S’mores Popcorn
Ingredients
1 bag Gaslamp Kettle Corn Popcorn
64 mini marshmallows or 8 big ones
1/2 cup brown sugar
1/4 cup butter
One sleeve graham crackers
2 chocolate candy bars, chopped
Directions
1. Place popcorn in a bowl.
2. Combine the marshmallows, brown sugar and butter and melt in the microwave. Make sure to stir every 20-30 seconds so everything melts and combines smoothly.
3. Pour over popcorn.
4. Mix in the graham crackers and chocolate to finish.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302772-fall-inspired-popcorn
popcorn 1


Mel Vs Maloney Winner
Melissa wins once again now leads 8-6. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302774-mm-cool-patch-corn-maze-pt-3
Mel vs Mal 5


Mark: Delivering Breakfast 
Mark is now delivering breakfast to the people. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302778-breakfast-anytime-delivery-pt-2
breakfast 2


Julissa: Trending Topics
Holland Town built around canals with no streets. Cool effects with new Selfie but is costly. Girl has tantrum until she's see camera and stops to pose. 21 non scary Halloween movies.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302781-trending-topics
oct 5 trending


Mark Delivering Breakfast 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302786-breakfast-anytime-delivery-pt-3
breakfast 3


Ken's Manly Minute: 5 Things More Important Than Looks
Men seem to get a stereotypical short end of the stick when it comes to women and the standards that they have. Whether this image is because of fictional cinema or TV, the reality is that most men find other qualities much more important than appearances. Interested – keep reading and find out what men deem more important than looks. Confidence. Sense of humor. Honesty. Stability. Intellect. 
http://www.beliefnet.com/Love-Family/Relationships/Galleries/5-Things-Men-Find-More-Important-Than-Looks.aspx 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302790-manly-minute-5-things-more-important-than-looks
oct 5 manly


#FinalQuestionoftheDay: What do you like to mix with your popcorn.



9am Recap:
Mark handed out breakfast. Julissa had Trending Topics. Laura learned more about Fall Inspired popcorn flavors and learned how to make Pumpkin Spice Latte Flavor. Cambi continued from Red Dress Party Preview. Ken had his Manly Minute and Melissa won the Mel Vs Maloney Challenge .Final Question What do you like to mix with your popcorn.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302754-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3302776-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
Monday is now in the books and we can start thinking about Tuesday's Good Day staring at 430a on #CW31 with KBCW coming in 7-10a Tina is on vacation this week put we should be able to plan for Doug The Car Czar for 3 segments and much more Tuesday Fun. Some of my favorite parts from today All 3 of Julissa's Check This Out. Mark and Ken talking about Sacramento Step Forward. Cambi from Season Coffee. Laura learning more about Fall Flavored Popcorn. Mark handing out FREE McDonald's Breakfast. Melissa winning the Corn Maze Mel Vs Maloney Challenge and of course everyone at Good Day for their help and support they give me. 



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW



What To Look Forward To This Week:
Tuesday:
Tina on Vacation This Week:



Doug The Car Czar:



Wednesday:
Cody Returns:



Dishin With Tina at....
Ben's Huli Huli Chicken Cafe
6610 Folsom-Auburn Rd Ste 7
Folsom, CA 95630
(415) 870-4854 
Hours Mon  Closed   Tue  9:00 am - 6:30 pm   Wed  9:00 am - 6:30 pm   Thu  9:00 am - 6:30 pm   Fri  9:00 am - 8:00 pm   Sat  9:00 am - 8:00 pm   Sun  9:00 am - 4:00 pm
http://www.benshulihulichicken.com/
https://twitter.com/benshulihulickn
https://www.facebook.com/benshulihulickn/info



Thursday:
Throwback Thursday



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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