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#MakingStrides #BeautyTips #Skiing #Pumpkins & More Today in the News

#MakingStrides #BeautyTips #Skiing #Pumpkins & More Today in the News 10/16/2016


Today's Recap
Nha was with Tony check out a Life Size Pirate Ship 101 Cypress Drive Woodland, CA. Nha was at Relles Florist where this coming up week on Wednesday Relles Florist will be celebrating its 70th Anniversary!!! Relles opened up for business on October 19th, 1946 and been a Sacramento staple ever since! In 1980. Nha was at Strickler Monster Farms which is brand new Pumpkin Patch in Lincoln this year that features a haunted corn maze.


Ericka was at Discovery Park for the Eppie’s Kids Duathlon benefiting Shriner's For Children with hopes to encourages kids to do outdoor activities. With the weather changing today on Good Day it was a perfect day for Ericka to get ready for the Snow at the Sacramento State Snow Club Annual Ski Swap which is believed to be the largest college fundraiser in Northern California, attracting hundreds of Sacramento-area skiers and snowboarders who are looking for bargains on seasonal gear.


Cambi was at the West Steps of the State Capitol for the American Cancer Society Sacramento Making Strides Against Breast Cancer Walk. 2016 marks the 20th anniversary of Sacramento Making Strides Against Breast Cancer and the 23rd year nationally. Cambi was with Cloyd Ricketts who is celebrating his100th birthday. Cambi was at Harris Center for a preview of Erth’s Dinosaur Zoo Live in Folsom and are currently on their tour from Australia


Melissa was Tiffany from Lookie Boo checking out some DIY Fall Savings. Melissa had her Run Don't Walk Deal of the Day. Beauty, and Lifestyle expert Stacy Cox was with Melissa giving her Fall guide to sleeping more & looking foxier. Melissa had today's Hot Headlines.


Cody had Just Enough Sports. Cody and Melissa talked with Author and Foster Youth Advocate Erica DeCima about her book A Wilted Flower that has a Kickstarter. Tina is Dishin With Tina at Lola's Lounge 9085 Elk Grove Blvd. Elk Grove, CA. #SunDog Video of the Week. Cody got a preview of the Life Time Athletic Spooktacular taking place Saturday October 22nd: 1pm-3pm.



For all these stories and more this is #MakingStrides #BeautyTips #Skiing #Pumpkins & More Today in the News



Special Announcements:
None



Show Us Yours: Snow pictures
good-day-snow-2016-weekend-1

#GdsJustCurious: I don't care what anybody says but this will always be cool.


7am:
Ask Eleanor:
Follow Eleanor 7 Days a week on Facebook and see her reports every Sunday live on Good Day Weekend
Today Eleanor talked about... Nancy O'Dell separated from Husband. Selena Gomez in rehap for Lupis.
https://m.facebook.com/pages/Ask-Eleanor/149668125098260?id=149668125098260&_rdr
https://www.youtube.com/watch?v=aSNVnVcIZB4
oct-16-gossip-1

Nha: Life Size Pirate Ship
Today on Good Day Nha was with Tony check out a Life Size Pirate Ship 101 Cypress Drive Woodland, CA
https://www.youtube.com/watch?v=ciflDvkPr2E
pirate-ship-1


Ericka: Eppie’s Kids Duathlon
In Connections with Cal Fit today on Good Day Ericka was at Discovery Park for the Eppie’s Kids Duathlon benefiting Shriner's For Children with hopes to encourages kids to do outdoor activities.
http://www.eppieskidsduathlon.org
https://www.facebook.com/EppiesKidsDuathlon/
Shriner's For Children:
https://www.facebook.com/profile.php?id=1410397135892772&fref=ts
https://twitter.com/shrinershosp
Cal Fit:
http://www.californiafamilyfitness.com/
https://www.facebook.com/calfit/
https://twitter.com/CalFit
https://www.youtube.com/watch?v=148zG3kuO0g
eppies-1

Cambi: Breast Cancer Walk
Today on Good Day Cambi was at the West Steps of the State Capitol for the American Cancer Society Sacramento Making Strides Against Breast Cancer Walk. 2016 marks the 20th anniversary of Sacramento Making Strides Against Breast Cancer and the 23rd year nationally. With more than 500 volunteers expected to show up today to support the Sacramento Making Strides Against Breast Cancer walk. More than $380,000 was raised last year and this year’s walk hopes to bring in more! The American Cancer Society predicts that 176 deaths are projected in Sacramento County a year and 4,407 in California!
The American Cancer Society 1-800-227-2345
http://www.cancer.org/
https://www.facebook.com/AmericanCancerSociety?fref=ts
https://twitter.com/americancancer
Making Strides:
http://main.acsevents.org/site/TR/MakingStridesAgainstBreastCancer/MSABCCY16CA?pg=entry&fr_id=77367
https://www.facebook.com/Strides/?fref=ts
https://twitter.com/MakingStrides
https://www.youtube.com/watch?v=i4_sZjvEaDM
making-strides-1

7am Recap:
Nha was with Tony check out a Life Size Pirate Ship in Woodland. Eleanor had her Gossip. Cambi was at the West Steps of the State Capitol for the American Cancer Society Sacramento Making Strides Against Breast Cancer Walk. 2016 marks the 20th anniversary of Sacramento Making Strides Against Breast Cancer and the 23rd year nationally. Cody had Just Enough Sports. In Connections with Cal Fit today on Good Day Ericka was at Discovery Park for the Eppie’s Kids Duathlon benefiting Shriner's For Children with hopes to encourages kids to do outdoor activities.


8am:
Dishin’ With Tina
Lola’s Lounge
9085 Elk Grove Blvd.
Elk Grove, CA
916.685.5652
Hours: Monday - Thurs 4pm - 9pm / Fri - Sat 4-10pm Sun 12pm - 8pm
www.lolaslounge.net
https://www.facebook.com/pages/Lolas-Lounge/496805113797536
http://instagram.com/lolaslounge
https://www.youtube.com/watch?v=BXgok8HzUm4
lola-lounge-1-dishin-1

Cambi: Making Strides Part 2
Cambi continued from Making Strides Against Breast Cancer
https://www.youtube.com/watch?v=hz9bixW9t60
making-strides-2

Eppie's Duathlon Part 2
Ericka continued from Eppie's Duathlon
https://www.youtube.com/watch?v=VNYGkQo7UPo
eppies-2

Nha: Relles Florist 70th Anniversary
Today on Good Day Nha was at Relles Florist where this coming up week on Wednesday Relles Florist will be celebrating its 70th Anniversary!!! Relles opened up for business on October 19th, 1946 and been a Sacramento staple ever since! In 1980 Relles Florist moved to its present location at 2400 J St. Over the many years, many relatives and family members have worked at Relles Florist. This Wednesday Relles Florist is having a celebration and open house for people to check out!
Relles Florist 2400 J St. Sacramento, CA  (916) 441-1478
http://www.rellesflorist.com
https://www.facebook.com/rellesflt
http://instagram.com/rellesflorist
https://twitter.com/rellesflorist
https://www.youtube.com/watch?v=JrW9rOPDSIc
relles-florist-1

Cody / Melissa: A Wilted Flower
Today on Good Day Cody and Melissa talked with Author and Foster Youth Advocate Erica DeCima about her book A Wilted Flower that has a Kickstarter
http://www.awiltedflower.com/
https://www.kickstarter.com/projects/160107701/a-wilted-flower-life-through-the-eyes-of-a-foster
https://twitter.com/ericadecima
https://www.youtube.com/watch?v=5Pl_eu6FwJw
wilted-flower-1


Melissa: DIY Fall Savings
Today on Good Day Melissa was Tiffany from Lookie Boo checking out some DIY Fall Savings
www.lookieboo.com
http://facebook.com/lookieboofashion/
http://www.pinterest.com/lookieboo
http://www.twitter.com/lookieboo
https://www.youtube.com/watch?v=oEdY0IWlR38
diy-fall-1


8am Recap:
Cambi continued from Making Strides Against Breast Cancer. Ericka continued from Eppie's Duathlon Nha was at Relles Florist where this coming up week on Wednesday Relles Florist will be celebrating its 70th Anniversary!!! Relles opened up for business on October 19th, 1946 and been a Sacramento staple ever since! In 1980 Tina is Dishin With Tina at Lola's Lounge 9085 Elk Grove Blvd. Elk Grove, CA. Cody and Melissa talked with Author and Foster Youth Advocate Erica DeCima about her book A Wilted Flower that has a Kickstarter. Melissa was Tiffany from Lookie Boo checking out some DIY Fall Savings

9am:
Ericka: CSU Ski and Snowboard Swap
With the weather changing today on Good Day it was a perfect day for Ericka to get ready for the Snow at the Sacramento State Snow Club Annual Ski Swap which is believed to be the largest college fundraiser in Northern California, attracting hundreds of Sacramento-area skiers and snowboarders who are looking for bargains on seasonal gear.
CSUS University Ballroom 6000 J street Sacramento, CA
Early Bird 9am General 10am-4pm
sacstatesnow.com
https://www.facebook.com/snowclub/
https://twitter.com/sacstatesnow
https://www.youtube.com/watch?v=PE0Kn2mEQIM
sac-state-ski-1


Melissa: Lookie Boo DIY Savings Part 2
Melissa was back with Tiffany with more DIY Savings
https://www.youtube.com/watch?v=WOAbDhVOc-s
diy-fall-2


Cambi: 100 Year Old Birthday
Today on Good Day Cambi was with Cloyd Ricketts who is celebrating his100th birthday
https://www.youtube.com/watch?v=M4gxyA2CjsE
100-birthday-1


Today's Good Day #SunDog Video of the Week "Golden Retriever Puppy playing in the Snow"
https://www.youtube.com/watch?v=sk7cCfO8zLg
oct-16-sundog-1


Melissa: Beauty Expert Stacy Cox
Today on Good Day Beauty, and Lifestyle expert Stacy Cox was with Melissa giving her Fall guide to sleeping more & looking foxier.
http://www.stacycox.com
https://www.facebook.com/pages/Stacy-Cox/128790193862540
https://instagram.com/StacyCoxBeauty
https://twitter.com/stacycoxbeauty
https://www.youtube.com/watch?v=K9C_NvgBv0k
stacy-cox-1


Nha: Strickler Monster Farms
Today on Good Day Nha was at Strickler Monster Farms which is brand new Pumpkin Patch in Lincoln this year that features a haunted corn maze! Husband and wife William and Angela Strickler have a passion for Halloween and have finally used their passion to open the patch! Strickler Monster Farms sits on 2.8 acres of corn maze with twists and turns and giant mysteries spread throughout a two-part maze. One being child-friendly and the other is the ultimate scare for those brave souls!!
Strickler Monster Farms 3825 Fruitvale Rd. Lincoln, CA (916)780-3392
http://www.Stricklermonsterfarms.com
http://www.facebook.com/stricklermonsterfarms
https://www.youtube.com/watch?v=JH1jiWdsr3Y
strickler-farm-1



9am Recap:
With the weather changing today on Good Day it was a perfect day for Ericka to get ready for the Snow at the Sacramento State Snow Club Annual Ski Swap which is believed to be the largest college fundraiser in Northern California, attracting hundreds of Sacramento-area skiers and snowboarders who are looking for bargains on seasonal gear. Melissa was back with Tiffany with more DIY Savings. Cambi was with Cloyd Ricketts who is celebrating his 100th birthday. #SunDog Video of the Week. Melissa had her Run Don't Walk Deal of the Day. Beauty, and Lifestyle expert Stacy Cox was with Melissa giving her Fall guide to sleeping more & looking foxier. Nha was at Strickler Monster Farms which is brand new Pumpkin Patch in Lincoln this year that features a haunted corn maze.


Nha: Strickler Monster Farm Part 2
Nha continued from Strickler Monster Farm.
https://www.youtube.com/watch?v=UR8GRk-G5U8
strickler-farm-2

Ericka: Sac State Ski Swap Part 2
Ericka continued from Sac State at the Snow Swap.
https://www.youtube.com/watch?v=ZEwWg_pFklA
sac-state-ski-2

Melissa: Stacy Cox Part 2
Stacy Cox was back with more Beauty Tips
https://www.youtube.com/watch?v=PG2UdQbuahE
stacy-cox-2


Melissa had today's Hot Headlines.
https://www.youtube.com/watch?v=-K8jK6HXEq4
oct-16-hot

Cambi: Erth’s Dinosaur Zoo Live
It’s a show that is 65 million years in the making. Today on Good Day Cambi was at Harris Center for a preview of Erth’s Dinosaur Zoo Live in Folsom and are currently on their tour from Australia! Dinosaur Zoo Live is an experiential theater production which takes audiences on a prehistoric journey where they get to meet a menagerie of insects, mammals, and dinosaurs that once roamed the planet millions of years ago. This new production will feature the awesome Triceratops which Erth created uniquely for the North American tour.
Today: 1pm & 4pm
Harris Center for the Arts Folsom Lake College 10 College Parkway, Folsom, CA 95630 916-608-6888
http://www.HarrisCenter.net
https://www.facebook.com/169056696438709
Erth’s Dinosaur Zoo Live
http://dinosaurzoolive.com/
https://www.facebook.com/DinosaurZooLive/?fref=ts
https://twitter.com/DinoZooLive
https://www.youtube.com/watch?v=q38RcGTwLOQ
dino-zoo-1

Cody: Healthy Halloween Treats
Trick or treat- give me something healthy to eat? Between the candy, pumpkin lattes, pies and other temptations and Halloween parties, healthy is the last word that comes to mind when it’s the Halloween time of year. However, it is possible to have a healthy and active Halloween that is still fun with your family? Today on Good Day Cody got a preview of the Life Time Athletic Spooktacular taking place Saturday October 22nd: 1pm-3pm.
Life Time Athletic 1435 East Roseville Parkway Roseville, CA 95661 916-472-2000
https://www.lifetimefitness.com/en/clubs/roseville-ca/your-lt.html
https://www.facebook.com/LifeTimeAthleticRoseville/?fref=ts
https://twitter.com/lifetimefitness
https://youtu.be/Dj2oItI88d0
healthy-halloween-1

10am Recap:
Cody Nerd Alert News. Nha continued from Strickler Monster Farm. Ericka continued from Sac State at the Snow Swap. Stacy Cox was back with more Beauty tips. Melissa had today's Hot Headlines. Cambi was at Harris Center for a preview of Erth’s Dinosaur Zoo Live in Folsom and are currently on their tour from Australia. Cody got a preview of the Life Time Athletic Spooktacular taking place Saturday October 22nd: 1pm-3pm.



Final Thought on today's show
Pirate Ships to Ski Swaps. Pumpkin Patches to Special Birthday's Dinosaurs to Beauty tips with Stacy Cox and a young Author trying to make a difference. Tina was Dishin and we Asked Eleanor. Thank you everyone See you at 430a. Ken is back.




Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 7-10am on KBCWtv for the Monday Fun Bunch


What's Ahead:
Monday:

Tuesday:
Tina Returns:


Doug The Car Czar:

Wednesday:
Cody Returns:

Dishin’ With Tina
Lola’s Lounge
9085 Elk Grove Blvd.
Elk Grove, CA
916.685.5652
Hours: Monday - Thurs 4pm - 9pm / Fri - Sat 4-10pm Sun 12pm - 8pm
www.lolaslounge.net
https://www.facebook.com/pages/Lolas-Lounge/496805113797536
http://instagram.com/lolaslounge



Thursday:
Throwback Thursday:


Friday:
Dance Party:


Saturday:
Good Day Sacramento Weekend with Cody & Melissa:


Sunday:
Good Day Sacramento Weekend with Cody, Melissa:


Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am


Ask Eleanor:

Dishin With Tina at...


Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tinaorhttps://twitter.com/TinaMacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Morgan Ragan
https://twitter.com/momoragan
Ericka So
www.twitter.com/erickasoTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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