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#LocalTalent #Hockey #Pringles #Fashion #Food and More Today in the News

#LocalTalent #Hockey #Pringles #Fashion #Food and More Today in the News 10/26/2015


Today's Recap:
If you've checked out El Rey on K. Owner Kenny Thomas, former Sacramento Kings also owns Infinity O2 which is a premium water that you can find at the Golden 1 Center today on Good Day Cambi was finding out what makes it different than normal water. Cambi was with Stephanie Brown owner of online boutique For Keeps Clothing. She operates it out of her home and has a big following, Today she showed some of the fashions she has to offer at her boutique.


Dave was at Vacaville Ice Sports with Jets Youth Hockey Team. Dave was at Vitality Bowl in Roseville who is helping out Camy a local teen fighting leukemia and you can help also by donating blood and White Blood Cells plus when you visit Vitality Bowl 20% of the proceeds will go towards Camy's cause as well as her GoFundme page Team Camy
GoFundme:
https://www.gofundme.com/TeamCamy?ssid=783761523&pos=1&pc=algolia


Julissa was with Miguel Mancera a local high Schooler from Pioneer High School who is singing his way into the national spotlight. He recently made it to the next round of the Spanish-language version of American Idol Tengo Talento.



A local chorus is taking the some of the music of “Little Shop of Horrors” (among others) and giving it a ‘barbershop’ spin. Today on Good Day Courtney: was with the talented singers from the Stockton Portsmen Barbershop Chorus.



With her book already #1 on Amazon in the categories “high protein diets” and “weight training” today Tina talked with UC Davis Grad and Body Builder Kendall Lou Schmidt about her Ultimate Bodybuilding Cookbook that just came out. Tina was Dishin with Tina at Angel Platters A Village Cafe 2931 Sunrise Blvd. Rancho Cordova, CA


Michael Marks was at the final day of the Cesar Chavez Farmers’ Market of the year.


Ken talked with Professional UFC fighter and runner-up on last season’s “Dancing With the Stars” Paige Vanzant about her upcoming UFC fight at Golden 1 Center on Dec. 17.



Cody and Nha attempted to make the Pringle Ringle which is a Ring made out of Pringles.


For all these stories and more this is #LocalTalent #Hockey #Pringles #Fashion #Food and More Today in the News



SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Pets in Costumes
pets-in-costume-1

Show & Tell: Ken shared his experience at the 49er Game.
https://www.youtube.com/watch?v=SKnqiTtqo-8
oct-26-show-and-tell-1

5am Club Member of the Day: James
https://www.youtube.com/watch?v=Lu4ElJzeg_A
oct-26-5am

Cody: Pringles Ringle
Today on Good Day Cody and Nha attempted to make the Pringle Ringle which is a Ring made out of Pringles.
https://www.youtube.com/watch?v=0v9n34CckSo
pringle-ringle-1


Marianne's Daily List: 3 Brilliant Uses for Baby Oil
Just because you don’t have kids, don’t skip the baby oil at the store! On the Daily List this morning, three brilliant uses for this overlooked substance! Remove a bandage. Buff your Golf Clubs. Shine Stainless Steel.
http://www.rd.com/advice/parenting/baby-oil-uses/1/
https://www.youtube.com/watch?v=-oRl6RMqlko
oct-26-daily-list


430/5am Recap:
Ken shared his experience at the 49er Game. 5am Club Member was introduced. Cody and Nha attempted to make the Pringle Ringle which is a Ring made out of Pringles.. Marianne had her Daily List. Show your Pets in Costume.


6am:
Julissa: Woodland Singing Sensation
Today on Good Day Julissa was with Miguel Mancera a local high Schooler from Pioneer High School who is singing his way into the national spotlight. He recently made it to the next round of the Spanish-language version of American Idol Tengo Talento
http://tengotalento.estrellatv.com/
https://www.facebook.com/tengotalentomuchotalento/videos/1102109003191627/
http://twitter.com/tengotalento
Pioneer-High:
https://www.facebook.com/pages/Pioneer-High/997900700226506?fref=ts
https://twitter.com/PHSWoodland
https://www.youtube.com/watch?v=YCdHHJ0aGtk
woodland-hs-singer-1


Dave: Vacaville Ice Sports Hockey Program
Today on Good Day Dave was at Vacaville Ice Sports with Jets Youth Hockey Team
Adult Leagues: From beginners to advance players Youth Hockey: Free Hockey Program, 4-8yr old, 8-week program.
– Inhouse Hockey Program, 4-16yr old, recreation league that plays In Vacaville.
– Jets Travel Hockey, 5-18yr old, competitive hockey for advanced youth players.
http://www.vacavilleicesports.com
https://www.facebook.com/Vacaville-Ice-Sports-171761219546847/?fref=ts
https://twitter.com/VacavilleIce
http://www.Jetsyouthhockey.com
https://www.facebook.com/Vacaville-Jets-Youth-Hockey-129594500454763/
https://www.youtube.com/watch?v=30071xBvMAc
hockey-1



Cody Pringle Ringle Part 2
Cody continued to make his Pringle Ring
https://www.youtube.com/watch?v=zi8FyZLC8YE
pringle-ringle-2


6am Recap:
Julissa was with Miguel Mancera a local high Schooler from Pioneer High School who is singing his way into the national spotlight. He recently made it to the next round of the Spanish-language version of American Idol Tengo Talento. Dave was at Vacaville Ice Sports with Jets Youth Hockey Team. Cody continued to make his Pringle Ring.


7am:
Julissa: High School Student Singer Part 2
Julissa continued with Miguel Mancera as he sung.
https://www.youtube.com/watch?v=eE1G_Tfktu4
woodland-hs-singer-2


Dave: Hockey 101 Part 2
Dave continued to play Hockey
https://www.youtube.com/watch?v=UNjb5ZU5ijo
hockey-2


Ken: UFC Fight Night
She’s a beast in the octagon and a beauty on the dance floor! Today on Good Day Ken talked with Professional UFC fighter and runner-up on last season’s “Dancing With the Stars” Paige Vanzant about her upcoming UFC fight at Golden 1 Center on Dec. 17. Tickets go on sale this Friday, Oct. 28.
***Tickets On Sale Friday, Oct. 28
Event: Dec. 17 Golden 1 Center
More Info: 916.928.0000
http://www.golden1center.com/events/detail/ufc-fight-night
Paige Vanzant
https://www.facebook.com/PaigeVanZant/?fref=ts
https://www.instagram.com/paigevanzantufc
https://twitter.com/PaigeVanzantUFC
https://www.youtube.com/watch?v=Ih-dm2y9GhI
paige-vanzant-1


Cambi: El Rey Infiniti O2
If you've checked out El Rey on K. Owner Kenny Thomas, former Sacramento Kings also owns Infinity O2 which is a premium water that you can find at the Golden 1 Center today on Good Day Cambi was finding out what makes it different than normal water.
El Rey on K 723 K St. in Sacramento, CA
http://www.infinityo2.com
https://www.facebook.com/elreyonk/?fref=ts
https://twitter.com/elreyonk
Kenny Thomas:
https://www.facebook.com/kennythomasnba?fref=ts
https://twitter.com/kennythomasnba
https://www.youtube.com/watch?v=Wq1LuzsqGBU
xfinity-water-1


Cody: Pringle Ringle Part 3
Cody Continues with the Pringle Ring
https://www.youtube.com/watch?v=7K5YNDlvmrU
pringle-ringle-3


Michael: Cesar Chavez Farmers’ Market
Today on Good Day Michael Marks was at the final day of the Cesar Chavez Farmers’ Market of the year.
Michael Marks:
http://www.yourproduceman.com/
https://twitter.com/YourProduceMan
Cesar Chavez Farmers’ Market:
https://www.facebook.com/pages/Farmers-Market-At-Cesar-Chavez-Park/204858212885897?fref=ts
https://www.youtube.com/watch?v=2ml8GUP8PQU
chavez-market-1


7am Recap:
Julissa continued with Miguel Mancera as he sung. Dave continued to play Hockey. Ken talked with Professional UFC fighter and runner-up on last season’s “Dancing With the Stars” Paige Vanzant about her upcoming UFC fight at Golden 1 Center on Dec. 17. Producer Kristan to LA. If you've checked out El Rey on K. Owner Kenny Thomas, former Sacramento Kings also owns Infinity O2 which is a premium water that you can find at the Golden 1 Center today on Good Day Cambi was finding out what makes it different than normal water. Cody Continues with the Pringle Ring. Michael Marks was at the final day of the Cesar Chavez Farmers’ Market of the year.


8am:
Tina: Bodybuilding Cookbook
With her book already #1 on Amazon in the categories “high protein diets” and “weight training” today on Good Day Tina talked with UC Davis Grad and Body Builder Kendall Lou Schmidt about her Ultimate Bodybuilding Cookbook that just came out.
http://www.KendallLouSchmidt.com
http://www.amazon.com/author/kendalllouschmidt
https://www.amazon.com/dp/162315765X
http://www.facebook.com/kendall.lou.schmidt.fanpage
http://instagram.com/kendy_lou
https://twitter.com/miss_kendall
https://www.youtube.com/watch?v=ogusiMJaQmY
bodybuilding-cookbook-1


Michael Marks Farmers Market Part 2
Michael Marks continued from the final day of the Cesar Chavez Farmers Market.
https://www.youtube.com/watch?v=PgFVjkuiZWw
chavez-market-2

#9amtopic Tell About your last White Lie


Cody: Pringle Ringle continued
https://www.youtube.com/watch?v=y_dmA4cyP3k
pringle-ringle-4



Tina: Bodybuilding Cookbook Part 2
Tina continued with Kendall making more from the cookbook.
https://www.youtube.com/watch?v=9nU3VoDesNE
bodybuilding-cookbook-2


Courtney: Little Barbershop of Horrors
Feed me Seymour!! A local chorus is taking the some of the music of “Little Shop of Horrors” (among others) and giving it a ‘barbershop’ spin. Today on Good Day Courtney: was with the talented singers from the Stockton Portsmen Barbershop Chorus.
Saturday, Oct. 29 7pm $15.00 General Admission; available at the door
McNair High School Theater 9550 Ronald E. McNair Way. Stockton, CA 209-881-SING(7464)
http://www.stocktonportsmen.org/
http://www.facebook.com/group.php?gid=194542747456
https://www.youtube.com/watch?v=O8NLQK_p2zE
little-barbershop-1



8am Recap:
With her book already #1 on Amazon in the categories “high protein diets” and “weight training” today on Good Day Tina talked with UC Davis Grad and Body Builder Kendall Lou Schmidt about her Ultimate Bodybuilding Cookbook that just came out. Michael Marks continued from the final day of the Cesar Chavez Farmers Market. #9amtopic was introduced. A local chorus is taking the some of the music of “Little Shop of Horrors” (among others) and giving it a ‘barbershop’ spin. Today on Good Day Courtney: was with the talented singers from the Stockton Portsmen Barbershop Chorus. Teens Tunes was played.


9am:
Dishin With Tina at
Angel Platters A Village Cafe
2931 Sunrise Blvd.
Rancho Cordova, CA
(916) 400-3181
Hours Monday - Sunday 6am - 3pm
http://www.angelplatters.com/
https://www.facebook.com/angelplatters/?fref=ts
http://twitter.com/janiceanita
https://www.youtube.com/watch?v=kmWAJynuHU0
dishin-platter-1

Cambi: For Keeps Clothing
Today on Good Day Cambi was with Stephanie Brown owner of online boutique For Keeps Clothing. She operates it out of her home and has a big following, Today she showed some of the fashions she has to offer at her boutique.
http://www.spreesy.com/forkeepsclothingco
https://www.facebook.com/forkeepsclothing.womens/?fref=ts
www.Instagram.com/forkeepsclothingco
https://twitter.com/FKC_stephbrown
https://www.youtube.com/watch?v=PK-10gbcsdc
for-keep-clothing-1


Cody Pringle Ringle continued
https://www.youtube.com/watch?v=wv6FGYbRicA
pringle-ringle-5


Little Barbershop of Horrors Performed
https://www.youtube.com/watch?v=6Qv6O_L0StE
little-barbershop-2


Dave: Local Biz Helps Cancer Patient
Today on Good Day Dave was at Vitality Bowl in Roseville who is helping out Camy a local teen fighting leukemia and you can help also by donating blood and White Blood Cells plus when you visit Vitality Bowl 20% of the proceeds will go towards Camy's cause as well as her GoFundme page Team Camy
GoFundme:
https://www.gofundme.com/TeamCamy?ssid=783761523&pos=1&pc=algolia
Vitality Bowls Open Daily at 8am
3988 Douglas Blvd. Suite 130 Roseville, CA 916-771-4137
http://www.vitalitybowls.com
https://www.facebook.com/vitalitybowls?ref=hl
https://www.facebook.com/vitalitybowlsroseville/?fref=ts
http://instagram.com/vitalitybowls
https://twitter.com/VitalityBowls
https://www.youtube.com/watch?v=VInAd1qZ3HU
velocity-bowl-1


Ken's Manly Minute: 5 Fat Traps For Men
You know the saying: If staying in shape was easy, every man would have washboard abs. Modern life is practically designed to make you fat. But if you’re prepared for the the body saboteurs that will come your way every day, you’ll be better equipped to fight them. Read on to prepare for battle. Work long hours. Your Partners cooking.  You became a Dad. You want on Vacation. You got older.
http://www.menshealth.com/weight-loss/10-traps-that-make-you-fat/slide/3
https://www.youtube.com/watch?v=q7DyCIoHqbk
oct-26-manly

#FinalQuestionoftheDay: Last Big Thing I accomplished.


9am Recap:
Tina was Dishin with Tina at Angel Platters A Village Cafe 2931 Sunrise Blvd. Rancho Cordova, CA.  Cambi was with Stephanie Brown owner of online boutique For Keeps Clothing. She operates it out of her home and has a big following, Today she showed some of the fashions she has to offer at her boutique.Cody's Pringle Ringle continued. Little Barbershop of Horrors Performed.  Dave was at Vitality Bowl in Roseville who is helping out Camy a local teen fighting leukemia and you can help also by donating blood and White Blood Cells plus when you visit Vitality Bowl 20% of the proceeds will go towards Camy's cause as well as her GoFundme page Team Camy. Ken had his Manly Minute. Final Question of the Day was Last Big Thing I accomplished.


Final Thought on today's show
Vitality Bowl is giving back and you can help. Cambi was with a local Boutique. Tina was with a local Cookbook Author. Ken talked with Paige Vanzant. Cody and Nha built a Pringle Ringle and Dave also played Hockey. Tomorrow Ken is with our favorite horse California Chrome on a Throwback Thursday 430-10a on #CW31 7-10a on KBCWtv Thank you everyone See you at 430a.


Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Throwback Thursday Pumpkin Zipline with Melissa. Ken with California Chrome. Dr. Phil Joins.


What To Look Forward To This Week:
Thursday:
Throwback Thursday:



Friday:
Dance Party:



Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at...

Monday:


Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tinaorhttps://twitter.com/TinaMacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Morgan Ragan
https://twitter.com/momoragan
Ericka So
www.twitter.com/erickasoTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803 

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