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#TheViews #Fashion #Music #Fun and More Today in the News

#TheViews #Fashion #Music #Fun and More Today in the News 2/22/2016



Today's Preview:
It's Monday Feb 22, and on today's show Sewing isn't just for women, today Sean is learning about how men can take classes with Rob Appell at Meissner Sewing. The Giants take on the River Cats March 30th in an exhibition game but that's not all a HUGE announcement will also be revealed involving #CW31. Marianne is checking out rooms with a view including the Darth Vader Room. Courtney has a Check this out from Matador. We get a preview of Saturday's Animal Film Festival in Grass Valley. As Sac Fashion Week continues we'll get a look at some men's fashion from Ralph Lauren.We check out Crafted DIY in Folsom. Marianne has her Daily List. Ken has his Manly Minute and so much more in today's edition of



Today's Recap:
Leading off today's recap is Melissa when she was at La Bella Vita Medi Spa getting a makeover before she trashes her wedding dress.



Nha was at Crafted DIY where this Folsom shop is trying to do it all when it comes to the latest in crafting techniques and upcycled home and personal décor. Crafted DIY offers people the chance to make a house a home with a handful of do-it-yourself projects. When you show up, you’ll get all the tools and supplies you need so you can get to it right away



Sean was at Meissner Sewing learning to sew from Rob Appell.



Heather was checking out the menu and pour over coffee at Ralston's Goat in Modesto. Heather took a tour of The Press Recording Studio in Stockton



Courtney had a Check this out of mini travel goodies from Matador that you can use for the outdoors. A local film festival is all about the animals! Today on Good Day Courtney talked with Sherry and Shelly who gave a preview of some of the films at this year’s Animals’ Film Festival in Grass Valley. Courtney was getting a preview of some of the menswear at Sac Fashion Week with an expert from Ralph Lauren.



Marianne was checking out rooms with a view from some of Sacramento’s Tallest Buildings. Leading off Hyatt Sacramento, Marianne continued her rooms with a view from Velocity Venture Capital. Marianne continued with her rooms with a view with the Wells Fargo Building which for now is the tallest building in Sacramento.



Mike on the Mic joined Ken and Julissa to announce the River Cats vs. Giants Exhibition Game Wednesday, March 30th 6:05pm at Raley Field, West Sacramento Tickets on Sale March 6th Reserve Your Seats: (916) 371-HITS (4487) Plus the game will air on #CW31



For all these stories and more this is #TheViews #Fashion #Music #Fun and More Today in the News...



SPECIAL ANNOUNCEMENTS:
None



Good Day Sacramento:
430/5am:
Show Us Yours: Favorite View
Good Day Favorite View 1Sacramento 2222016 1Favorite view 1



Show & Tell: Ken: Malcolm started his baseball career this weekend. Courtney: Crocker Art Museum Black History Month celebration.
http://gooddaysacramento.cbslocal.com/video/3363547-show-and-tell
Feb 22 Show and Tell 1


5am Club Member of the Day: Kevin and Stacy



#QuestionOfTheDay: Who have you always wanted to put in their place.
http://gooddaysacramento.cbslocal.com/video/3363565-question-of-the-day
Feb 22 Question


Marianne's Daily List: The 3 Best Places with Scenic Views in Sacramento
On the Daily List, Marianne is telling you the three best places with scenic views in Sacramento. Rio City Cafe. Capitol Park. William Land Park.
https://foursquare.com/top-places/sacramento/best-places-scenic-views
http://gooddaysacramento.cbslocal.com/video/3363566-the-daily-list-best-scenic-views-in-sacramento
Feb 22 Daily List


430/5am Recap:
Malcolm started his baseball career. Courtney attended Black History Month at Crocker Art. 5am Club Members was introduced. Marianne had her Daily List. Question of the day was Who have you always wanted to put in their place.



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3363546-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363550-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363564-530-am-news-and-weather-update



6am:
Melissa: Trash The Dress
Today on Good Day Melissa was at La Bella Vita Medi Spa getting a makeover before she trashes her wedding dress.
6801 Five Star Blvd, Ste C, Rocklin, CA 95677 (916) 624-4959
http://www.labellavitamedispa.com/
https://www.facebook.com/LaBellaVitaMediSpaRocklin
https://twitter.com/LaBellaVitaMedi
http://gooddaysacramento.cbslocal.com/video/3363587-trash-dress-makeover
Trash dress makeover 1


Heather: Ralston's Goat
Today on Good Day Heather was checking out the menu and pour over coffee at Ralston's Goat in Modesto
1001 10th Street Modesto, CA 2095499413
https://www.facebook.com/Ralstons-Goat-903012209780965/
https://twitter.com/ralstonsgoat
http://gooddaysacramento.cbslocal.com/video/3363589-ralstons-goat
ralstons goat 1


6am Recap:
Melissa was getting a makeover before she trashes her wedding dress. Heather was checking out Ralston's Goat in Modesto.



6am News Block:
http://gooddaysacramento.cbslocal.com/video/3363586-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363601-630-am-news-and-weather-update



7am:
Heather: Ralston's Goat Part 2
Heather is back at Ralston's Goat in the kitchen as they make one of their dishes.
http://gooddaysacramento.cbslocal.com/video/3363615-ralstons-goat-pt-2
ralstons goat 2


Step It Up Challenge
Step It Up Challenge Tina leads the way with 86,165



Melissa: Trash The Dress Part 2
Melissa back at La Bella Vita as they get ready to trash the dress.
Shannon Ertl Hair Studio 55 Roseville
1426 E Roseville Pkwy, Ste 100 Roseville, California 95661 (916) 789-2555
http://studio55salonsuites.com/
https://www.facebook.com/pages/Studio-55-Salon-Suites/456486997769391
http://gooddaysacramento.cbslocal.com/video/3363620-trash-dress-makeover-pt-2
Trash dress makeover 2Trash dress makeover 4


Marianne: Rooms with a View
Today on Good Day Marianne was checking out rooms with a view from some of Sacramento’s Tallest Buildings. Leading off Hyatt Sacramento
http://www.bizjournals.com/sacramento/news/2012/06/29/slideshow-sacramentos-tallest-buildings.html#i1
Hyatt Sacramento Capitol View Room
1209 L Street, Sacramento, California, USA, 95814
http://www.sacramento.hyatt.com/en/hotel/meetings-and-events/meetings/meeting-rooms.html
https://www.facebook.com/HyattRegencySacramento/?fref=ts
https://twitter.com/HyattSacramento
http://gooddaysacramento.cbslocal.com/video/3363630-rooms-with-a-view
Sac Room with view Hyatt 1#TheViews #Fashion #Music #Fun and More Today in the News 2/22/2016



Today's Preview:
It's Monday Feb 22, and on today's show Sewing isn't just for women, today Sean is learning about how men can take classes with Rob Appell at Meissner Sewing. The Giants take on the River Cats March 30th in an exhibition game but that's not all a HUGE announcement will also be revealed involving #CW31. Marianne is checking out rooms with a view including the Darth Vader Room. Courtney has a Check this out from Matador. We get a preview of Saturday's Animal Film Festival in Grass Valley. As Sac Fashion Week continues we'll get a look at some men's fashion from Ralph Lauren.We check out Crafted DIY in Folsom. Marianne has her Daily List. Ken has his Manly Minute and so much more in today's edition of



Today's Recap:
Leading off today's recap is Melissa when she was at La Bella Vita Medi Spa getting a makeover before she trashes her wedding dress.



Nha was at Crafted DIY where this Folsom shop is trying to do it all when it comes to the latest in crafting techniques and upcycled home and personal décor. Crafted DIY offers people the chance to make a house a home with a handful of do-it-yourself projects. When you show up, you’ll get all the tools and supplies you need so you can get to it right away



Sean was at Meissner Sewing learning to sew from Rob Appell.



Heather was checking out the menu and pour over coffee at Ralston's Goat in Modesto. Heather took a tour of The Press Recording Studio in Stockton



Courtney had a Check this out of mini travel goodies from Matador that you can use for the outdoors. A local film festival is all about the animals! Today on Good Day Courtney talked with Sherry and Shelly who gave a preview of some of the films at this year’s Animals’ Film Festival in Grass Valley. Courtney was getting a preview of some of the menswear at Sac Fashion Week with an expert from Ralph Lauren.



Marianne was checking out rooms with a view from some of Sacramento’s Tallest Buildings. Leading off Hyatt Sacramento, Marianne continued her rooms with a view from Velocity Venture Capital. Marianne continued with her rooms with a view with the Wells Fargo Building which for now is the tallest building in Sacramento.



Mike on the Mic joined Ken and Julissa to announce the River Cats vs. Giants Exhibition Game Wednesday, March 30th 6:05pm at Raley Field, West Sacramento Tickets on Sale March 6th Reserve Your Seats: (916) 371-HITS (4487) Plus the game will air on #CW31



For all these stories and more this is #TheViews #Fashion #Music #Fun and More Today in the News...



SPECIAL ANNOUNCEMENTS:
None



Good Day Sacramento:
430/5am:
Show Us Yours: Favorite View
Good Day Favorite View 1Sacramento 2222016 1Favorite view 1



Show & Tell: Ken: Malcolm started his baseball career this weekend. Courtney: Crocker Art Museum Black History Month celebration.
http://gooddaysacramento.cbslocal.com/video/3363547-show-and-tell
Feb 22 Show and Tell 1


5am Club Member of the Day: Kevin and Stacy



#QuestionOfTheDay: Who have you always wanted to put in their place.
http://gooddaysacramento.cbslocal.com/video/3363565-question-of-the-day
Feb 22 Question


Marianne's Daily List: The 3 Best Places with Scenic Views in Sacramento
On the Daily List, Marianne is telling you the three best places with scenic views in Sacramento. Rio City Cafe. Capitol Park. William Land Park.
https://foursquare.com/top-places/sacramento/best-places-scenic-views
http://gooddaysacramento.cbslocal.com/video/3363566-the-daily-list-best-scenic-views-in-sacramento
Feb 22 Daily List


430/5am Recap:
Malcolm started his baseball career. Courtney attended Black History Month at Crocker Art. 5am Club Members was introduced. Marianne had her Daily List. Question of the day was Who have you always wanted to put in their place.



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3363546-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363550-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363564-530-am-news-and-weather-update



6am:
Melissa: Trash The Dress
Today on Good Day Melissa was at La Bella Vita Medi Spa getting a makeover before she trashes her wedding dress.
6801 Five Star Blvd, Ste C, Rocklin, CA 95677 (916) 624-4959
http://www.labellavitamedispa.com/
https://www.facebook.com/LaBellaVitaMediSpaRocklin
https://twitter.com/LaBellaVitaMedi
http://gooddaysacramento.cbslocal.com/video/3363587-trash-dress-makeover
Trash dress makeover 1


Heather: Ralston's Goat
Today on Good Day Heather was checking out the menu and pour over coffee at Ralston's Goat in Modesto
1001 10th Street Modesto, CA 2095499413
https://www.facebook.com/Ralstons-Goat-903012209780965/
https://twitter.com/ralstonsgoat
http://gooddaysacramento.cbslocal.com/video/3363589-ralstons-goat
ralstons goat 1


6am Recap:
Melissa was getting a makeover before she trashes her wedding dress. Heather was checking out Ralston's Goat in Modesto.



6am News Block:
http://gooddaysacramento.cbslocal.com/video/3363586-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363601-630-am-news-and-weather-update



7am:
Heather: Ralston's Goat Part 2
Heather is back at Ralston's Goat in the kitchen as they make one of their dishes.
http://gooddaysacramento.cbslocal.com/video/3363615-ralstons-goat-pt-2
ralstons goat 2


Step It Up Challenge
Step It Up Challenge Tina leads the way with 86,165



Melissa: Trash The Dress Part 2
Melissa back at La Bella Vita as they get ready to trash the dress.
Shannon Ertel Hair Studio 55 Roseville
1426 E Roseville Pkwy, Ste 100 Roseville, California 95661 (916) 789-2555
http://studio55salonsuites.com/
https://www.facebook.com/pages/Studio-55-Salon-Suites/456486997769391
http://gooddaysacramento.cbslocal.com/video/3363620-trash-dress-makeover-pt-2
Trash dress makeover 2Trash dress makeover 4


Marianne: Rooms with a View
Today on Good Day Marianne was checking out rooms with a view from some of Sacramento’s Tallest Buildings. Leading off Hyatt Sacramento
http://www.bizjournals.com/sacramento/news/2012/06/29/slideshow-sacramentos-tallest-buildings.html#i1
Hyatt Sacramento Capitol View Room
1209 L Street, Sacramento, California, USA, 95814
http://www.sacramento.hyatt.com/en/hotel/meetings-and-events/meetings/meeting-rooms.html
https://www.facebook.com/HyattRegencySacramento/?fref=ts
https://twitter.com/HyattSacramento
http://gooddaysacramento.cbslocal.com/video/3363630-rooms-with-a-view
Sac Room with view Hyatt 1Sac Room with view Hyatt 2Sac Room with view Hyatt 3



Sean: Man-Sewing
Sewing isn’t just for women anymore but men are also getting a great amount of enjoyment out of it. Today on Good Day Sean was at Meissner Sewing learning to sew from Rob Appell.
9250 Fairway Drive, Suite 110 Roseville, CA 95678 916-791-2121
http://www.meissnersewing.com/household/classes-events/events/special-events/man-sewing-with-rob-appell
https://www.facebook.com/MeissnerSewing
http://gooddaysacramento.cbslocal.com/video/3363634-man-sewing
Sean Sews 2Sean Sews 1


Ken / Julissa: River Cats vs. Giants
The San Francisco Giants are coming to town March 30th for a special exhibition game against the River Cats. Today on Good Day Mike on the Mic joined Ken and Julissa to announce the River Cats vs. Giants Exhibition Game Wednesday, March 30th 6:05pm at Raley Field, West Sacramento Tickets on Sale March 6th Reserve Your Seats: (916) 371-HITS (4487) Plus the game will air on #CW31
http://www.rivercats.com
http://www.milb.com/news/article.jsp?ymd=20160113&content_id=161877260&fext=.jsp&vkey=news_t105&sid=t105
http://gooddaysacramento.cbslocal.com/video/3363635-river-cats-v-giants
Mike on the Mic Feb 22 1River cats 1


7am Recap:
Sean was learning to sew. Melissa continued to get ready to trash the dress. Mike on the Mic talked about the Giants coming to the River Cats. Marianne was at the Hyatt Sacramento for Room With a View Part 1. Heather continued from Ralston's Goat. Tina still leads the way in the Step It up Challenge.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3363613-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363625-730-am-news-and-weather-update



8am:
Courtney: Check This Out
Today on Good Day Courtney had a Check this out of mini travel goodies from Matador that you can use for the outdoors.
http://www.matadorup.com
https://www.facebook.com/MatadorUp
http://www.twitter.com/@MatadorUp
http://gooddaysacramento.cbslocal.com/video/3363644-check-this-out-mini-travel-goodies
Feb 22 Check this out 1


Courtney: Animal Film Festival
A local film festival is all about the animals! Today on Good Day Courtney talked with Sherry and Shelly who gave a preview of some of the films at this year’s Animals’ Film Festival in Grass Valley.
Animal Film Festival Saturday, February 27th
Doors Open 9:30am, First Film Starts 10am
Center for the Arts 314 West Main St., Grass Valley
Tickets range from $10 – $20
More Info: 831-336-4695
http://www.animalfilmfestival.org
https://www.facebook.com/animalfilmfestival?ref=hl
http://www.twitter.com/CAPEanimals
http://www.capeanimals.org
http://gooddaysacramento.cbslocal.com/video/3363647-animal-film-festival
Animal Film Fest 1


Marianne Rooms with view Part 2
Marianne continued her rooms with a view from Velocity Venture Capital
909 Mormon Street Folsom, CA 95630 (888) 292-4748 phone
http://www.velocityvc.com/
https://www.facebook.com/velocityventurecapital
http://instagram.com/velocityventurecapital/
https://www.twitter.com/velocityvc_
http://gooddaysacramento.cbslocal.com/video/3363652-rooms-with-a-view-pt-2
Sac Room with view Darth Vader Building 1Marianne best views of sac 1Sac Room with view Darth Vader Building 2


Heather: Music Studio Tour
Today on Good Day Heather took a tour of The Press Recording Studio in Stockton
11 S. San Joaquin Street Stockton, CA
http://www.thepressrecordingstudio.com/
http://www.facebook.com/thepressrecordingstudio
http://instagram.com/thepressrecordingstudio
http://gooddaysacramento.cbslocal.com/video/3363653-music-studio
Press Recording 1


Courts Tunes
http://gooddaysacramento.cbslocal.com/video/3363654-courts-tunes
Feb 22 Courts Tunes


8am Recap:
Courtney had a Check this out. Courtney previewed the Animal Film Festival in Grass Valley. Marianne had part 2 of Rooms with a View. Courtney had Courts Tunes. Heather was checking out The Press Recording Studio



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3363643-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363648-830-am-news-and-weather-update



9am:
Melissa: Trash The Dress
Melissa is now at Folsom Lake as she trashes the dress
Tori Wible Photography 
http://www.twiblephotography.com/
https://www.facebook.com/pages/TW-Photography/158300195389?ref=hl
https://www.instagram.com/toriwible/
https://twitter.com/toriwible
http://gooddaysacramento.cbslocal.com/video/3363685-trash-dress-makeover-pt-3
Trash dress makeover 3


Heather: Recording Studio Part 2
Heather continued her tour of The Press Recording Studio in Stockton
http://gooddaysacramento.cbslocal.com/video/3363689-music-studio-pt-2
Press Recording 2


Nha: Folsom DIY Shop
Today on Good Day Nha was at Crafted DIY where this Folsom shop is trying to do it all when it comes to the latest in crafting techniques and upcycled home and personal décor. Crafted DIY offers people the chance to make a house a home with a handful of do-it-yourself projects. When you show up, you’ll get all the tools and supplies you need so you can get to it right away.
Crafted DIY 732 1/2 Sutter Street, Folsom, CA
Open Wed thru Sat 10-6 & Sun 11-5
http://www.craftedDIY.com
https://www.facebook.com/profile.php?id=100010622042572&fref=ts
http://gooddaysacramento.cbslocal.com/video/3363699-folsom-diy-shop
Crafted DIY 1Nha DIY Crafted 1


Courtney: Sac Fashion Men
Today on Good Day Courtney was getting a preview of some of the menswear at Sac Fashion Week with an expert from Ralph Lauren.
Sacramento Fashion Week
Free & Subscription Events all week
Schedule & Tickets available online
http://www.sacfashionweek.com
https://www.facebook.com/sacfashionweek
https://instagram.com/sacfashionweek
https://twitter.com/sacfashionweek
http://gooddaysacramento.cbslocal.com/video/3363700-sac-fashion-men
Sac Fashion Men 1


Melissa: Trash The Dress Part 4
Sean and Melissa Trash the Dress
http://gooddaysacramento.cbslocal.com/video/3363704-trash-dress-makeover-pt-4
Trash dress makeover 5


Marianne Rooms with view Part 3
Marianne continued with her rooms with a view with the Wells Fargo Building which for now is the tallest building in Sacramento.
Orrick, Herrington & Sutcliffe 400 Capitol Mall Suite 3000 Sacramento, CA 95814-4497
https://www.orrick.com/offices/sacramento/Pages/default.aspx
https://www.facebook.com/Orrick
https://twitter.com/Orrick
http://gooddaysacramento.cbslocal.com/video/3363705-rooms-with-a-view-pt-3
Sac Room with view Wells Fargo 1Sac Room with view Wells Fargo 2


Ken's Manly Minute: 5 Anti-Aphrodisiacs
On the Manly Minute, Ken is telling you five anti-aphrodisiacs foods that you should steer clear of if you are looking or planning on getting lucky. French Fries. Hot Dogs. ToFu. Energy Drinks. Wine.
http://www.askmen.com/top_10/dating/top-5-food-s-to-avoid-before-sex_1.html
http://gooddaysacramento.cbslocal.com/video/3363706-manly-minute-5-anti-aphrodisiacs
Feb 22 Manly


9am Recap:
Melissa and Sean trashed the dressed. Courtney checked out men's fashion for Sac Fashion Week. Marianne checked out the Room with a view from the Wells Fargo building. Heather continued from the Recording Studio. Nha was checking out Crafted DIY in Folsom. Ken had his Manly Minute.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3363671-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363695-930-am-news-and-weather-update



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.



Final Thought on today's show
Now that we saw spectacular views and trashed the dress and got to see Sean Sew plus Nha do another DIY Project and found out the River Cats will be on Local TV and Courtney had Men's Fashion for Sac Fashion Week and a Outdoor Check this out it's time to get ready for the return of #TinaTuesday after 2 weeks of Tina working a full week. Plus the Car Czar answers your questions and more 430-10a on #CW31 7-10a on KBCWtv Thank you everyone at Good Day see you at 430a.



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Tina returns and the Car Czar answers your car questions and more.



What To Look Forward To This Week:
Tuesday:
Tina Returns:



Doug The Car Czar:



Wednesday:
Cody Returns:



Dishin With Tina at....
Fatso’s BBQ & Burritos
6730 Rio Linda Blvd.
Rio Linda, CA
916.914.3920
Hours: Mon 11:30 am - 9:00 pm  Tue 11:30 am - 9:00 pm  Wed 11:30 am - 9:00 pm  Thu 11:30 am - 9:00 pm  Fri 11:30 am - 9:00 pm  Sat 1:00 pm - 9:00 pm Sun 1:00 pm - 9:00 pm
https://www.facebook.com/fatsosbbq/
https://twitter.com/fatsosbbq_



Thursday:
Throwback Thursday:



Friday:
Dance Party:



Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown 
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney 
Julissa Ortiz http://twitter.com/@tvTina_Ju  
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic 
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com              
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog  



Sean: Man-Sewing
Sewing isn’t just for women anymore but men are also getting a great amount of enjoyment out of it. Today on Good Day Sean was at Meissner Sewing learning to sew from Rob Appell.
9250 Fairway Drive, Suite 110 Roseville, CA 95678 916-791-2121
http://www.meissnersewing.com/household/classes-events/events/special-events/man-sewing-with-rob-appell
https://www.facebook.com/MeissnerSewing
http://gooddaysacramento.cbslocal.com/video/3363634-man-sewing
Sean Sews 2Sean Sews 1


Ken / Julissa: River Cats vs. Giants
The San Francisco Giants are coming to town March 30th for a special exhibition game against the River Cats. Today on Good Day Mike on the Mic joined Ken and Julissa to announce the River Cats vs. Giants Exhibition Game Wednesday, March 30th 6:05pm at Raley Field, West Sacramento Tickets on Sale March 6th Reserve Your Seats: (916) 371-HITS (4487) Plus the game will air on #CW31
http://www.rivercats.com
http://www.milb.com/news/article.jsp?ymd=20160113&content_id=161877260&fext=.jsp&vkey=news_t105&sid=t105
http://gooddaysacramento.cbslocal.com/video/3363635-river-cats-v-giants
Mike on the Mic Feb 22 1River cats 1


7am Recap:
Sean was learning to sew. Melissa continued to get ready to trash the dress. Mike on the Mic talked about the Giants coming to the River Cats. Marianne was at the Hyatt Sacramento for Room With a View Part 1. Heather continued from Ralston's Goat. Tina still leads the way in the Step It up Challenge.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3363613-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363625-730-am-news-and-weather-update



8am:
Courtney: Check This Out
Today on Good Day Courtney had a Check this out of mini travel goodies from Matador that you can use for the outdoors.
http://www.matadorup.com
https://www.facebook.com/MatadorUp
http://www.twitter.com/@MatadorUp
http://gooddaysacramento.cbslocal.com/video/3363644-check-this-out-mini-travel-goodies
Feb 22 Check this out 1


Courtney: Animal Film Festival
A local film festival is all about the animals! Today on Good Day Courtney talked with Sherry and Shelly who gave a preview of some of the films at this year’s Animals’ Film Festival in Grass Valley.
Animal Film Festival Saturday, February 27th
Doors Open 9:30am, First Film Starts 10am
Center for the Arts 314 West Main St., Grass Valley
Tickets range from $10 – $20
More Info: 831-336-4695
http://www.animalfilmfestival.org
https://www.facebook.com/animalfilmfestival?ref=hl
http://www.twitter.com/CAPEanimals
http://www.capeanimals.org
http://gooddaysacramento.cbslocal.com/video/3363647-animal-film-festival
Animal Film Fest 1


Marianne Rooms with view Part 2
Marianne continued her rooms with a view from Velocity Venture Capital
909 Mormon Street Folsom, CA 95630 (888) 292-4748 phone
http://www.velocityvc.com/
https://www.facebook.com/velocityventurecapital
http://instagram.com/velocityventurecapital/
https://www.twitter.com/velocityvc_
http://gooddaysacramento.cbslocal.com/video/3363652-rooms-with-a-view-pt-2
Sac Room with view Darth Vader Building 1Marianne best views of sac 1Sac Room with view Darth Vader Building 2


Heather: Music Studio Tour
Today on Good Day Heather took a tour of The Press Recording Studio in Stockton
11 S. San Joaquin Street Stockton, CA
http://www.thepressrecordingstudio.com/
http://www.facebook.com/thepressrecordingstudio
http://instagram.com/thepressrecordingstudio
http://gooddaysacramento.cbslocal.com/video/3363653-music-studio
Press Recording 1


Courts Tunes
http://gooddaysacramento.cbslocal.com/video/3363654-courts-tunes
Feb 22 Courts Tunes


8am Recap:
Courtney had a Check this out. Courtney previewed the Animal Film Festival in Grass Valley. Marianne had part 2 of Rooms with a View. Courtney had Courts Tunes. Heather was checking out The Press Recording Studio



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3363643-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363648-830-am-news-and-weather-update



9am:
Melissa: Trash The Dress
Melissa is now at Folsom Lake as she trashes the dress
http://gooddaysacramento.cbslocal.com/video/3363685-trash-dress-makeover-pt-3
Trash dress makeover 3


Heather: Recording Studio Part 2
Heather continued her tour of The Press Recording Studio in Stockton
http://gooddaysacramento.cbslocal.com/video/3363689-music-studio-pt-2
Press Recording 2


Nha: Folsom DIY Shop
Today on Good Day Nha was at Crafted DIY where this Folsom shop is trying to do it all when it comes to the latest in crafting techniques and upcycled home and personal décor. Crafted DIY offers people the chance to make a house a home with a handful of do-it-yourself projects. When you show up, you’ll get all the tools and supplies you need so you can get to it right away.
Crafted DIY 732 1/2 Sutter Street, Folsom, CA
Open Wed thru Sat 10-6 & Sun 11-5
http://www.craftedDIY.com
https://www.facebook.com/profile.php?id=100010622042572&fref=ts
http://gooddaysacramento.cbslocal.com/video/3363699-folsom-diy-shop
Crafted DIY 1Nha DIY Crafted 1


Courtney: Sac Fashion Men
Today on Good Day Courtney was getting a preview of some of the menswear at Sac Fashion Week with an expert from Ralph Lauren.
Sacramento Fashion Week
Free & Subscription Events all week
Schedule & Tickets available online
http://www.sacfashionweek.com
https://www.facebook.com/sacfashionweek
https://instagram.com/sacfashionweek
https://twitter.com/sacfashionweek
http://gooddaysacramento.cbslocal.com/video/3363700-sac-fashion-men
Sac Fashion Men 1


Melissa: Trash The Dress Part 4
Sean and Melissa Trash the Dress
http://gooddaysacramento.cbslocal.com/video/3363704-trash-dress-makeover-pt-4
Trash dress makeover 5


Marianne Rooms with view Part 3
Marianne continued with her rooms with a view with the Wells Fargo Building which for now is the tallest building in Sacramento.
Orrick, Herrington & Sutcliffe 400 Capitol Mall Suite 3000 Sacramento, CA 95814-4497
https://www.orrick.com/offices/sacramento/Pages/default.aspx
https://www.facebook.com/Orrick
https://twitter.com/Orrick
http://gooddaysacramento.cbslocal.com/video/3363705-rooms-with-a-view-pt-3
Sac Room with view Wells Fargo 1Sac Room with view Wells Fargo 2


Ken's Manly Minute: 5 Anti-Aphrodisiacs
On the Manly Minute, Ken is telling you five anti-aphrodisiacs foods that you should steer clear of if you are looking or planning on getting lucky. French Fries. Hot Dogs. ToFu. Energy Drinks. Wine.
http://www.askmen.com/top_10/dating/top-5-food-s-to-avoid-before-sex_1.html
http://gooddaysacramento.cbslocal.com/video/3363706-manly-minute-5-anti-aphrodisiacs
Feb 22 Manly


9am Recap:
Melissa and Sean trashed the dressed. Courtney checked out men's fashion for Sac Fashion Week. Marianne checked out the Room with a view from the Wells Fargo building. Heather continued from the Recording Studio. Nha was checking out Crafted DIY in Folsom. Ken had his Manly Minute.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3363671-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3363695-930-am-news-and-weather-update



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.



Final Thought on today's show
Now that we saw spectacular views and trashed the dress and got to see Sean Sew plus Nha do another DIY Project and found out the River Cats will be on Local TV and Courtney had Men's Fashion for Sac Fashion Week and a Outdoor Check this out it's time to get ready for the return of #TinaTuesday after 2 weeks of Tina working a full week. Plus the Car Czar answers your questions and more 430-10a on #CW31 7-10a on KBCWtv Thank you everyone at Good Day see you at 430a.



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Tina returns and the Car Czar answers your car questions and more.



What To Look Forward To This Week:
Tuesday:
Tina Returns:



Doug The Car Czar:



Wednesday:
Cody Returns:



Dishin With Tina at....
Fatso’s BBQ & Burritos
6730 Rio Linda Blvd.
Rio Linda, CA
916.914.3920
Hours: Mon 11:30 am - 9:00 pm  Tue 11:30 am - 9:00 pm  Wed 11:30 am - 9:00 pm  Thu 11:30 am - 9:00 pm  Fri 11:30 am - 9:00 pm  Sat 1:00 pm - 9:00 pm Sun 1:00 pm - 9:00 pm
https://www.facebook.com/fatsosbbq/
https://twitter.com/fatsosbbq_



Thursday:
Throwback Thursday:



Friday:
Dance Party:



Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown 
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney 
Julissa Ortiz http://twitter.com/@tvTina_Ju  
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic 
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com              
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog 
Twitter: https://twitter.com/dcap22803

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