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#BaseBall #HackerLab #HairCut #BoneMarrow and More Today in the News

#BaseBall #HackerLab #HairCut #BoneMarrow and More Today in the News 2/24/2016



Today's Preview:
As we make our way through the week and welcome Cody back into the mix on today's show we can look forward to. Hacker Lab has taken a box and made a radio out of it. The Oscars are this Sunday and today we see what's in everyone's Swag Bag. Today is Waffle Wednesday and Marianne will attempt to make waffle eggs and fried cheese. We check out year round baseball school Alpha Charter School. It's new to Elk Grove and today we check out Flakos Takos. Marianne will have her Daily List. Ken will have his Manly Minute and Tina is Dishin With Tina at Fatso's BBQ & Burritos plus so much more in today's edition of #BaseBall #HackerLab #HairCut #BoneMarrow and More Today in the News



Today's Recap:
Leading off today's recap is Cambi when she was in Woodland with Liz from Blood Source and Stacy Contreras who talked for her husband Chris looking for a Bone Marrow Match today 8am-12pm at 433 W Cross St Woodland, CA #TeamChris. Cambi was at Flakos Takos in Elk Grove where a brother and sister team has opened their own taqueria and hope to introduce new Mexican dishes to Northern California.



Julissa was with Nathan Flatt at The Hacker Lab who has created a radio from a box. Nathan also built the Bloom Booth Photo Booth. Julissa had today's Trending Topics. 



Tina was Dishin With Fatso's BBQ & Burritos 



Kevin was at Fiery Ginger Farm in West Sacramento learning more about this Urban Farm



Marianne is trying to make waffle eggs and fried cheese in this week's edition of Waffle Wednesday.



Ken talked with Lash Fary from Distinctive Assets about this year’s “Everyone Wins” Nominee Gift Bag that the celebrities will be getting at this years Oscars. Ken talked with Al (BinkWills) Williams Music Producer/Barber who works at Perry's in Roseville. Ken was with Former MLB Manager Jerry Manual at Alpha Charter School that is not only a year round school, it also serves as a year round baseball academy.



Cody was in Folsom celebrating Army Corp of Engineers Week learning what they do at the Folsom Dam Auxiliary Project.



For all these stories and more this is #BaseBall #HackerLab #HairCut #BoneMarrow and More Today in the News



SPECIAL ANNOUNCEMENTS:
All week long tune into CBS 13 News at 10 pm, Wait for Cody to give you the secret word and Number and text it within 13 minutes to enter to win $1000 Now - Friday.
Good Day Money Giveaway 1


Good Day Sacramento:
430/5am:
Show Us Yours: Fade Hair Cut
Good Day Fade Haircut 1


Show & Tell: Cody: Intern falls asleep on second day at new job, wakes up an internet meme. Ken: Prince is coming to Oakland
https://t.co/eNwINiIPMH
http://gooddaysacramento.cbslocal.com/video/3364628-show-tell
Feb 24 Show and Tell 1


5am Club Member of the Day: Cindy Larson.



#QuestionOfTheDay: What's your favorite milkshake flavor
http://gooddaysacramento.cbslocal.com/video/3364649-question-of-the-day
Feb 24 Question


Marianne's Daily List: 3 Gifts for People Who Have Everything
Marianne has three gift ideas for people who have everything. Car wash or detailing. Art, Cooking, or dance lessons. Gift of the Month Club. 
http://gooddaysacramento.cbslocal.com/video/3364651-daily-list-3-gift-ideas-for-people-who-have-everything
Feb 24 Daily List


430/5am Recap:
Cody shared the intern who fell asleep at the job and became a meme. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Fade Hair Cut. Question of the day was Favorite kind of milkshake. 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3364626-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3364631-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3364646-530-am-news-and-weather-updates



6am:
Julissa: Hacker Lab
Today on Good Day Julissa was with Nathan Flatt at The Hacker Lab who has created a radio from a box. Nathan also built the Bloom Booth Photo Booth.
1715 I St Sacramento, CA 9163147044
http://hackerlab.org/
https://www.facebook.com/SacHackerLab 
http://instagram.com/hackerlab
http://twitter.com/SacHackerLab 
http://bloombooth.com
https://www.facebook.com/BloomBoothPhotoBooth
http://instagram.com/bloombooth/
https://twitter.com/BloomBooth
http://gooddaysacramento.cbslocal.com/video/3364660-hackerlab
Hacker Lab 1


Marianne's Daily Joe:
Stingray interrupts Wedding proposal at aquarium. Pirates Mansion for sale in Riverside, CA New trend of Fur Nails. 
http://gooddaysacramento.cbslocal.com/video/3364680-the-daily-joe
Feb 24 Daily Joe


6am Recap:
Julissa was at the Hacker Lab checking out the Radio made from a box. Marianne had her Daily Joe. 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/3364655-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3364672-630-am-news-and-weather-updates



7am:
Ken: Inside the Oscar Swag Bag
Today on Good Day Ken talked with Lash Fary from Distinctive Assets about this year’s “Everyone Wins” Nominee Gift Bag that the celebrities will be getting at this years Oscars. 
http://www.distinctiveassets.com/ 
https://www.facebook.com/DistinctiveAssets 
https://twitter.com/Dassets 
http://gooddaysacramento.cbslocal.com/video/3364683-inside-the-swag-bag
Oscar Bags 1


Ken: Al Williams
Today on Good Day Ken talked with Al (BinkWills) Williams Music Producer/Barber who works at Perry's in Roseville. 
Perry's Barbershop 510 Vernon Street Roseville, CA 9167499959
http://perrysbarbershop.com/
https://www.facebook.com/pages/Perrys-Barber-Shop/526817670755197
http://gooddaysacramento.cbslocal.com/video/3364686-barber-to-the-nfl-stars
Barber 1


Marianne: Waffle Iron Wednesday
Today on Good Day Marianne is trying to make waffle eggs and fried cheese in this week's edition of Waffle Wednesday.
https://www.instagram.com/will_it_waffle/ 
http://gooddaysacramento.cbslocal.com/video/3364695-waffle-iron-wednesday
Waffle Wed Egg 1


Cambi: Red Wednesday: 
Today on Good Day Cambi was in Woodland with Liz from Blood Source and Stacy Contreras who talked for her husband Chris looking for a Bone Marrow Match today 8am-12pm at Cross Court Athletic Club 433 W Cross St Woodland, CA #TeamChris
https://www.bloodsource.org/
http://gooddaysacramento.cbslocal.com/video/3364696-red-wednesday
Red Wednesday 1


Step it up Challenge update 
Tina has the lead with 144,282 but Dave Grashof is leading all
Sean Step challenge 2242016


7am Recap:
We got a Step It up Challenge. Cambi was in Woodland learning about a Bone Marrow Drive taking place. Ken was with Al Williams talking about him being the barber to many NFL stars. Lash Fary showed what's in the Swag Bag at this years Oscars. Marianne made eggs in the Waffle Maker. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3364681-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3364691-730-am-news-and-weather-updates



8am:
Courtney: Al Williams Part 2
Courtney with Al as he cuts Director Marc Woodforks hair. 
http://gooddaysacramento.cbslocal.com/video/3364706-barber-to-the-nfl-stars-pt-2
Barber 2Barber 4


Teens Tunes - 90's
http://gooddaysacramento.cbslocal.com/video/3364707-teens-tunes-90s
Feb 24 Teens Tunes 1


Marianne Waffle Wednesday Part 2 
Marianne makes Cheese bread. 
http://gooddaysacramento.cbslocal.com/video/3364711-waffle-iron-wednesday-pt-2
http://gooddaysacramento.cbslocal.com/video/3364712-waffle-iron-wednesday-pt-3
Waffle Wed Cheese 1Waffle Wed Cheese 2


#9amtopic: #WednesdayWisdom



Cody: Engineers Week
Today on Good Day Cody was in Folsom celebrating Army Corp of Engineers Week learning what they do at the Folsom Dam Auxiliary Project. 
http://www.spk.usace.army.mil/ 
https://www.facebook.com/sacramentodistrict/ 
https://twitter.com/USACESacramento 
http://gooddaysacramento.cbslocal.com/video/3364716-engineers-week
Engineer week 1


Kevin: Urban Farm
Today on Good Day Kevin was at Fiery Ginger Farm in West Sacramento learning more about this Urban Farm
http://landbasedlearning.org/west-sac-4 
http://www.facebook.com/pages/Center-for-Land-Based-Learning/99722582351?ref=search&sid=1408446977.2862793533..1
https://www.facebook.com/fieryginger12
http://instagram.com/landbasedlearning
http://gooddaysacramento.cbslocal.com/video/3364717-west-sac-urban-farm
Urban Farm 1


Ken: Baseball School
Today on Good Day Ken was with Former MLB Manager Jerry Manual at Alpha Charter School that is not only a year round school, it also serves as a year round baseball academy.
8920 Elwyn Ave Elverta, CA
http://www.ejesd.net/alpha-charter-school
http://gooddaysacramento.cbslocal.com/video/3364724-baseball-school
Baseball school 1Baseball school 3


8am Recap:
Waffle Wednesday continued. Teens Tunes was played. Kevin was learned more about Fiery Ginger Farm. Cody was learning more about Army Corp of Engineers. Ken was with Former MLB Manager Jerry Manual at Alpha Charter School that is not only a year round school, it also serves as a year round baseball academy. Marc Woodfork was with Barber Al getting a Fade. #9amtopic was introduced. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3364700-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3364714-830-am-news-and-weather-updates



9am:
Dishin With Tina at....
Fatso’s BBQ & Burritos
6730 Rio Linda Blvd.
Rio Linda, CA
916.914.3920
Hours: Mon 11:30 am - 9:00 pm  Tue 11:30 am - 9:00 pm  Wed 11:30 am - 9:00 pm  Thu 11:30 am - 9:00 pm  Fri 11:30 am - 9:00 pm  Sat 1:00 pm - 9:00 pm Sun 1:00 pm - 9:00 pm
https://www.facebook.com/fatsosbbq/
https://twitter.com/fatsosbbq_
http://gooddaysacramento.cbslocal.com/video/3364744-dishin-with-tina-fatsos-bbq-burritos
Fatsos Dishin Combo 1Fatsos Dishin 2


Barber Part 3 
Al continued cutting Marc's hair
http://gooddaysacramento.cbslocal.com/video/3364734-barber-to-the-nfl-stars-pt-3
Barber 3


Ken: Alpha Charter School
Ken continued to learn how the students learn school work and baseball at the Charter School. 
http://gooddaysacramento.cbslocal.com/video/3364752-baseball-school-pt-2
Baseball school 2Baseball school 4


Good Day Girls Dramatic Reading Celebrating 20 years of Spice Girls
http://gooddaysacramento.cbslocal.com/video/3364753-20th-anniversary-of-spice-girls-debut-album-spice
Good Day Dramatic Reading 1


Kevin: Fiery Ginger Farm Part 2
Kevin was back in the field learning more about the Urban farm and the services they provide. 
http://gooddaysacramento.cbslocal.com/video/3364760-west-sac-urban-farm-pt-2
Urban Farm 2


Julissa: Trending Topics
Julissa had today's Trending Topics 
http://gooddaysacramento.cbslocal.com/video/3364761-trending-topics
Feb 24 Trending 1


Cambi: Flakos Takos
Today on Good Day Cambi was at Flakos Takos in Elk Grove where a brother and sister team has opened their own taqueria and hope to introduce new Mexican dishes to Northern California.
8451 Elk Grove Blvd #10 Elk Grove, CA
https://www.facebook.com/FlakosTakos/?fref=ts
http://gooddaysacramento.cbslocal.com/video/3364764-flakos-takos
Flakos 1


Ken's Manly Minute: 5 Tips for Better Baseball
Ken Rudulph has five tips on how to play a better game of baseball. Read and Watch Baseball. Practice, Switch it up. Get Strong. Get Lessons. 
http://www.sbabaseballacademy.com/news/7-tips-on-how-to-become-a-better-baseball-player/ 
http://gooddaysacramento.cbslocal.com/video/3364765-manly-minute-5-tips-for-better-baseball
Feb 24 Manly


#FinalQuestionoftheDay: What song do you know the lyrics to



9am Recap:
Al continued cutting Marc's hair. Tina was Dishin with Fatso's Kevin continued from Fiery Ginger. Ken continued from Alpha Charter and had his Manly Minute. The Girls had Dramatic Reading. Julissa had Trending Topics. Cambi was checking out Flakos Takos. Final Question was What song do you know all the lyrics to. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3364733-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3364759-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
Wednesday is done and tomorrow we Throwback 430-10a on #CW31 7-10a on KBCWtv But what a show today was with Baseball, Haircuts, Oscars swag, Farming, Engineers. Dishin With Tina, Julissa at the Hacker Lab. Cody with Engineers. Cambi at the new Taco Spot and so much more but no story today hit my heart more than the Bone Marrow Drive for Chris Contreras whom I've never met but know someone who benefited from a Bone Marrow Match and the importance of finding a perfect match. Thank you Cambi for bringing that story back and Thank you Good Day. See you at 430a . 



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW we Throwback to yesteryear and meet this week's SPCA Pet of the Week and more



What To Look Forward To This Week:
Thursday:
Throwback Thursday:



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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