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#FREEYogurt #RestaurantVote #GivingBack #Fun and More Today in the News

#FREEYogurt #RestaurantVote #GivingBack #Fun and More Today in the News 2/8/2016



Today's Preview:
Now that Super Bowl 50 is over and the Broncos won it's time for February sweeps. on today's show With only 2 days left to vote Cafeteria 15L is up for  Best Airport Restaurant. A Stockton man built a camper for his truck and it looks like a home, we'll get a preview. From 4-7pm today Yogurtland Locations Nationwide are offering FREE Yogurt for National Froyo Day. Speaking of Sweeps, Dr Phil is stopping by with a preview of what's to come. Kings in-game Emcee Scott “Fresh” Freshour was selected by the NBA to serve as the host and voice of All-Star Saturday Night in Toronto on February 13. WE'll get tips from Spiker Cleaners. We'll meet a local student is a semifinalist for the Operation Homefront 2016 Military Child of the Year Award. FREE EGG ROLLS!!! at Panda Express. Tina will get a preview of Barefoot Wines perfect for Valentine's Day. Kids at White Rock Elementary School are learning about Chinese New Year. The new Jordan's are out Saturday and today Cambi gets a preview at Kicx Unlimited. Marianne has your Daily List. Ken will have your Daily Joe and so much more in today's edition of #FREEYogurt #RestaurantVote #GivingBack #Fun and More Today in the News...



Today's Recap:
Leading off today's recap is Cambi was at Cafeteria 15L Airport location who is in the running as the best airport restaurant and there’s only two days left to vote. It’s a Reader’s Choice Award through USA today and they want to win. Cambi was at Kicx where they’re doing a raffle and showing the original Jordan fours.



Nha was with Spiker Cleaners at St Johns For Real Change. Spiker cleaning company has some tips you might need to make the post-game party clean-up a little less painful. Spiker Carpet and tile cleaner is giving Good Day viewers some good tips and tricks to get those stains out. Nha was with Sacramento Children's Museum and kids from White Rock Elementary School learning about Chinese New Year 



Heather was with Gary and Alice a Stockton man who built his own camper shell for his pick-up truck and it looks like a miniature house. Heather was at Panda Express who is offering free egg rolls with coupon from their website to their customers to kick off the first day of the Chinese New Year. 



Courtney was with Yogurtland who celebrates National Frozen Yogurt Day with FREE Yogurt. Today between 4pm-7pm, Yogurtland fans are being treated to free yogurt, toppings and a collectible spoon at all locations nationwide. Courtney plays Junk In Your Trunk Match Game with the Good Day Players.



Tina asked 3rd Graders and Seniors What is Love. Tina was in the kitchen with Jennifer MacDonald from Barefoot Wine learning some easy recipes.



Marianne was with Dad Chris and Bethany Strickland a local student who is a semifinalist for the Operation Homefront 2016 Military Child of the Year Award.



Ken was with Kings in-game Emcee Scott “Fresh” Freshour who was selected by the NBA to serve as the host and voice of All-Star Saturday Night in Toronto on February 13.



Now that Laura is back Marianne and Ken talked with Laura about her experience at the game. Ken and Marianne talked with Dr. Phil about what he’s working on for February sweeps! Dr. Phil can be seen Weekdays at 3 PM on CBS 13 or check your local listings.



For all these stories and more this is #FREEYogurt #RestaurantVote #GivingBack #Fun and More Today in the News...



SPECIAL ANNOUNCEMENTS:
None



Good Day Sacramento:
430/5am:
Show Us Yours: Junk in the Truck / Favorite Super Bowl Ad.
Good Day Junk in the Trunk 1Good Day Super Bowl Ads 1


Show & Tell: Ken: Gold Ticket Coverage behind the scenes. 
http://gooddaysacramento.cbslocal.com/video/3357216-show-and-tell
Feb 8 Show and Tell 1


5am Club Member of the Day: Justin Summerville



#QuestionOfTheDay: Favorite Old School / New School cereal. 
http://gooddaysacramento.cbslocal.com/video/3357236-question-of-the-day
Feb 8 Question


Marianne's Daily List: Three Things to Consider Making for Yourself
On the Daily List, Marianne is telling you three things to consider making for yourself. Beauty Products. Soap and Cleaners. Spice Mixes. 
http://frugalliving.about.com/od/doityourself/ss/Make-It-Yourself.htm?utm_content=20160127&utm_medium=email&utm_source=exp_nl&utm_campaign=list_frugalliving&utm_term=list_frugalliving#showall 
http://gooddaysacramento.cbslocal.com/video/3357238-daily-list-3-things-youd-normally-buy-that-you-can-make-yourself
Feb 8 Daily List


430/5am Recap:
Ken shared behind the scenes of Gold Ticket coverage. 5am Club Member was introduced. Marianne had her Daily List. Show us yours is a double Favorite Super Bowl Ad and Junk in your Car Trunk. Question of the Day Favorite Old School and New School cereal. 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3357215-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3357225-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3357226-530-am-news-and-weather-updates



6am:
Tina: What is Love
Today on Good Day Tina asked 3rd Graders and Seniors What is Love
http://gooddaysacramento.cbslocal.com/video/3357240-secrets-of-love
Secrets of love 1


Cambi: Best Airport Restaurant
Today on Good Day Cambi was at Cafeteria 15L Airport location who is in the running as the best airport restaurant and there’s only two days left to vote. It’s a Reader’s Choice Award through USA today and they want to win. 
http://www.10best.com/awards/travel/best-airport-bar-restaurant-atmosphere/cafeteria-15l-sacramento-international-airport/ 
http://www.facebook.com/pages/Sacramento-CA/Cafeteria-15L/320996208332?ref=ts
https://instagram.com/cafeteria15l/
http://twitter.com/cafeteria15L
http://gooddaysacramento.cbslocal.com/video/3357256-best-airport-restaurant
Airport 15 L 1


Marianne's Daily Joe:
Airline foods Child plays hide and seek with a GoPro. Rainbow Bagels. 
http://gooddaysacramento.cbslocal.com/video/3357262-the-daily-joe
Feb 8 Daily Joe


6am Recap:
Tina asked Seniors and 3rd graders What is Love. Cambi was at Cafeteria 15L as they are in the Running for Best Airport food. Marianne had her Daily Joe



6am News Block:
http://gooddaysacramento.cbslocal.com/video/3357239-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3357255-630-am-news-and-weather-updates



7am:
Cambi: Cafeteria 15L Part 2
Cambi continued from Cafeteria 15L Airport location 
http://gooddaysacramento.cbslocal.com/video/3357275-best-airport-restaurant-pt-2
Airport 15 L 2


Courtney: National Froyo Day
Today on Good Day Courtney was with Yogurtland who celebrates National Frozen Yogurt Day with FREE Yogurt. Today between 4pm-7pm, Yogurtland fans are being treated to free yogurt, toppings and a collectible spoon at all locations nationwide.
National Frozen Yogurt Day Today 4pm-7pm
Yogurtland Locations Nationwide
https://www.yogurt-land.com/
https://www.facebook.com/yogurtland
https://instagram.com/yogurtlandinc/
https://twitter.com/yogurtland
http://gooddaysacramento.cbslocal.com/video/3357277-national-fro-yo-day
Yogurt 1Audrey Yogurt 1


Marianne / Ken: Super Bowl Recap
Now that Laura is back Marianne and Ken talked with Laura about her experience at the game.
http://gooddaysacramento.cbslocal.com/video/3357292-laura-skirde-at-the-big-game
Laura Super Experience 3Laura Super Experience 2Laura Super Experience 1


Heather: Camper House
Today on Good Day Heather was with Gary and Alice a Stockton man who built his own camper shell for his pick-up truck and it looks like a miniature house. 
http://gooddaysacramento.cbslocal.com/video/3357294-camper-house
Camper 1Camper 2


Courtney: Junk in your Truck 
Courtney plays Junk In Your Trunk Match Game with the Good Day Players.
http://gooddaysacramento.cbslocal.com/video/3357295-junk-in-your-trunk
Junk in Trunk 1


7am Recap:
Cambi continued from Cafeteria 15L Yogurtland was in to talk about FREE Yogurt today between 4-7pm Heather was checking out a custom camper. Laura shared her story from the Super Bowl. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3357273-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3357273-700-am-news-and-weather-updates



8am:
Ken: Kings Emcee an All-Star
Today on Good Day Ken was with Kings in-game Emcee Scott “Fresh” Freshour who was selected by the NBA to serve as the host and voice of All-Star Saturday Night in Toronto on February 13. This is Scott’s fourth time to be selected to host NBA All-star events and his first to serve as the host for the Saturday night festivities. In previous years, he has hosted the D-League All-Star and Celebrity games and the open practices for both All-Star and Rising Star squads.
http://www.Kings.com
http://www.facebook.com/sacramentokings
http://www.instagram.com/sacramentokings
http://www.twitter.com/sacramentokings
http://gooddaysacramento.cbslocal.com/video/3357303-kings-emcee-an-all-star
Kings Annoucer 1


Marianne / Ken: Dr. Phil
Today on Good Day Ken and Marianne talked with Dr. Phil about what he’s working on for February sweeps! Dr. Phil can be seen Weekdays at 3 PM on CBS 13 or check your local listings.
http://gooddaysacramento.cbslocal.com/video/3357305-dr-phil
Dr. Phil 1


Nha: Spiker Cleaners Gives Back
Today on Good Day Nha was with Spiker Cleaners at St Johns For Real Change. Spiker cleaning company has some tips you might need to make the post-game party clean-up a little less painful. Spiker Carpet and tile cleaner is giving Good Day viewers some good tips and tricks to get those stains out!
http://www.spikercarpetandtilecare.com/carpet-cleaners-giving-back/ 
http://www.spikercarpetandtilecare.com
https://www.facebook.com/spikercarpetandtilecare
https://twitter.com/bigspikedog
http://www.saintjohnsprogram.org/ 
https://www.facebook.com/SaintJohnsPRC
http://twitter.com/SaintJohnsPRC 
http://gooddaysacramento.cbslocal.com/video/3357306-spiker-cleaners-give-back
Spiker 1


#9amtopic: Cam Newton Sore Loser or Cut Some Slack. 



Marianne: Military Child of the Year Semifinalist
Today on Good Day Marianne was with Dad Chris and Bethany Strickland a local student who is a semifinalist for the Operation Homefront 2016 Military Child of the Year Award. She’s active in several leadership organization, volunteers with local children and spent time teaching English to kids in a Syrian refugee camp. The 8th annual awards will recognize six outstanding young people from ages 8 to 18 to represent the Army, Marine Corps, Navy, Air Force, Coast Guard, and National Guard for their scholarship, volunteerism, leadership, extracurricular involvement, and other criteria while facing the challenges of military family life.
http://www.militarychildoftheyear.org 
http://www.facebook.com/operationhomefront
http://twitter.com/op_homefront 
http://www.operationhomefront.net 
http://www.facebook.com/operationhomefront
http://twitter.com/op_homefront
http://gooddaysacramento.cbslocal.com/video/3357315-military-child-of-the-year-semifinalist
Military Child 1


Courtney: Junk in the Trunk Part 2
http://gooddaysacramento.cbslocal.com/video/3357316-junk-in-your-trunk-pt-2
Junk in Trunk 2


Teens Tunes 1971
http://gooddaysacramento.cbslocal.com/video/3357317-teens-tunes-1971
Feb 8 Teens Tunes


8am Recap:
Courtney played Junk in the Trunk Part 2. Marianne was with a local student up for a Military award. Nha was with Striker Cleaner who is giving back to St Johns for Real Change. Ken talked with Scott Freshour who will be part of NBA All Star Weekend. Dr. Phil stopped by. Teens Tunes was played. #9amtopic was introduced. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3357302-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3357314-830-am-news-and-weather-updates



9am:
Heather: Free Egg Rolls
Today on Good Day Heather was at Panda Express who is offering free egg rolls with coupon from their website to their customers to kick off the first day of the Chinese New Year. 
https://www.pandaexpress.com/
http://www.facebook.com/PandaExpress
http://instagram.com/officialpandaexpress
https://twitter.com/PandaExpress 
http://gooddaysacramento.cbslocal.com/video/3357342-free-egg-rolls
Egg Rolls 1


Courtney: Junk in the Trunk Part 3
Ken is taking his shot at who's Junk is in the trunk. 
http://gooddaysacramento.cbslocal.com/video/3357345-junk-in-your-trunk-pt-3
Junk in Trunk 3


Cambi: Kicx Unlimited
The new Jordan fours are being re-released this Saturday but the days of waiting in line to get these shoes are gone. Today on Good Day Cambi was at Kicx where they’re doing a raffle and showing the original Jordan fours.
Kicx Unlimited 2504 J St. Sacramento, CA (916) 431-7429
http://www.kicxunlimited.com/
https://www.facebook.com/kicxunlimited
https://instagram.com/kicxunlimited 
https://twitter.com/Kicxunlimited 
http://gooddaysacramento.cbslocal.com/video/3357352-kicx
KICX 1


Tina: Valentine’s Day Bevvies
Be My Valentine! Here are some Valentine’s Day drinks that you can make for your at-home date night. Today on Good Day Tina was in the kitchen with Jennifer MacDonald from Barefoot Wine learning some easy recipes!
http://www.barefootwine.com/
http://facebook.com/barefootwine
https://instagram.com/barefootwine/
http://twitter.com/barefootwine
http://gooddaysacramento.cbslocal.com/video/3357359-valentines-day-bevvies
Barefoot 1


Ken's Manly Minute: Life after Football Season
On the Manly Minute, Ken is telling you what life is like when the football season is over. Honey Do List. Get in shape. Watch basketball. Get ready for baseball. Read more. 
http://sports.gunaxin.com/five-things-to-do-after-the-nfl-season/80580 
http://gooddaysacramento.cbslocal.com/video/3357363-manly-minute-life-after-the-football-season
Feb 8 Manly


Nha: Kids Learn about Chinese New Year
Today on Good Day Nha was with Sacramento Children's Museum and kids from White Rock Elementary School learning about Chinese New Year From creating folding fans to learning how to eat with chopsticks, the kids at White Rock Elementary School got some hands on lessons about Chinese culture.
White Rock Elementary School 10487 White Rock Road Rancho Cordova, CA
http://www.sackids.org
https://www.facebook.com/sacramentochildrensmuseum
https://instagram.com/sackids/
https://twitter.com/sackidsmuseum
http://gooddaysacramento.cbslocal.com/video/3357368-kids-learn-about-chinese-new-year
Kids learn New Year 1


#FinalQuestionoftheDay: Something you always have in your car.



9am Recap:
Tina was checking out some wines from Barefoot wines. Nha was at White Rock Elementary School where kids are learning about Chinese New Year. Cambi was getting a preview of the new Jordan's at KICX. Heather was at Panda Express where you can get free Egg Roll. Courtney had Round 3 of Junk in the Trunk. Ken had his Manly Minute. Final Question of the day was Something you always have in your car. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3357329-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3357355-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
On the Day after the Super Bowl and Laura's trip to it she was full of stories to share. Plus now we are heading to Valentine's Day at the end of the week so Barefoot wines showed some wines you may enjoy. Plus Tina found out what Love meant to Seniors and 3rd Graders. Today is National Frozen Yogurt Day so Yogurtland is offering FREE Yogurt 4-7pm today Panda Express is celebrating Chinese New Year with Free Egg Rolls. Kids learn about Chinese New Year. The New Jordans come out Saturday and Cambi saw them first. A Cleaner is giving back to St. Johns For Real Change. Courtney played Junk in the Trunk. Cafeteria 15L is up for Best Airport Food and so much more today. Tomorrow though Tina was here today is #TinaTuesday with the Car Czar and more 430-10a on #CW31 7-10a on KBCWtv 



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW #TinaTuesday with Car Czar and more



What To Look Forward To This Week:
Tuesday:
Doug The Car Czar:



Wednesday:
Cody Returns:



Dishin With Tina at....



Thursday:
Throwback Thursday



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com              
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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