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#HoppyBowl #Food #Kindness #Fun and More Today in the News

#HoppyBowl #Food #Kindness #Fun and More Today in the News 2/19/2016



Today's Preview:
IT'S FRIDAY!!!! On today's Good Day Melissa is showing how the Girl Scout Cookie Finder app works. Julissa is checking out a Cork Art collection. Oak Park Ice Arena in Stockton is promoting Hockey by letting first timers play for FREE!. Students at a local elementary school will honor their School Bus Driver. It's time for another game, Hoppy Bowl 2016 will kick off and it's going to be a "Hoppin, Boppin" Good time. Third graders at River Oaks Elementary are spending part of their school day making blankets for children at Shriner’s Hospital we'll learn more about this. Dawn Clark will teach Tina how to unlock her wealth. Roqui is getting a first look at tonight's Bobble head of Reggie Theus at tonight's Kings game. Marianne will have her Daily List. Ken will have his Manly Minute and we'll dance into the weekend and so much more in today's edition of #HoppyBowl #Food #Kindness #Fun and More Today in the News,,,



Today's Recap:
Leading off today's recap is Julissa when she was with Connie Kissell who uses corks to make art. Julissa was with Patrick Sparks who will be riding his bike from Chili to the USA. 



Melissa was with Troop 2599 showing how the Girl Scout Cookie Finder App works. Melissa was learning to cook without oil with Bethany Davis and Andrea



Nha was at Cosumnes Elementary School in Elk Grove where Students are spending the morning celebrating and honoring bus drivers.



Roqui was checking out Back To the Roots who uses coffee grounds to grow food. Roqui was reminiscing about her dad Reggie who is being honored at tonight's Kings game with a Bobble Head. Roqui continued from Back to the Root trying their new line of Breakfast Cereal that will be going into local school.



Tina was with Author Dawn Clark finding out how to unlock her wealth gene!



Heather was at Oak Park Ice Arena who is promoting hockey by allowing first timers to come and borrow gear for free on Saturday as part of National Hockey Week Across America. Heather was with Third graders at River Oaks Elementary who are spending part of their school day making blankets for children at Shriner’s Hospital!



NASA Man aka Cody has all your Space News



Hoppy Bowl
It's the Good Day Hoppy Bowl and first up was Courtney on the course with a time of 27.04 seconds. 
http://www.jumpingballs.com/
http://www.facebook.com/JumpingBalls
https://twitter.com/WalikiToys
http://gooddaysacramento.cbslocal.com/video/3362540-hoppy-bowl
Melissa's score in the Hoppy Bowl was 21.7 seconds
http://gooddaysacramento.cbslocal.com/video/3362553-hoppy-bowl-pt-2
Ken scored a 44.3 after he dropped out. 
http://gooddaysacramento.cbslocal.com/video/3362568-hoppy-bowl-pt-3
Tina scored a total of 4 minutes 30 seconds. 
http://gooddaysacramento.cbslocal.com/video/3362573-hoppy-bowl-pt-4
Meanwhile back to Tina
http://gooddaysacramento.cbslocal.com/video/3362574-hoppy-bowl-pt-5
Audrey takes her turn in the Hoppy Bowl scoring 22.6
http://gooddaysacramento.cbslocal.com/video/3362578-hoppy-bowl-pt-6 
Julissa scored a 33.3 in the Hoppy Bowl
http://gooddaysacramento.cbslocal.com/video/3362598-hoppy-bowl-pt-6
Nha takes the First EVER Hoppy Bowl Trophy with 17.2
http://gooddaysacramento.cbslocal.com/video/3362618-hoppy-bowl-pt-7
Nha wins Hoppy Bowl 1


For all these stories and more this is #HoppyBowl #Food #Kindness #Fun and More Today in the News...



SPECIAL ANNOUNCEMENTS:
None



Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Blanket
Good Day Favorite Blanket 1


Show & Tell: Ken: daelmans stroopwafels sent samples of their breakfast treats. Cody: Wookiee Roars on Twitter showing original scripts of Star Wars
http://www.stroopwafelsbydaelmans.com/en/home/
https://www.facebook.com/stroopwafelsbydaelmans
https://twitter.com/daelmanswebshop
Feb 19 Show and Tell 1


NASA MAN! Space News 
NASA Man aka Cody has all your Space News
http://gooddaysacramento.cbslocal.com/video/3362491-nasa-man
nasa man 1


5am Club Member of the Day: Ruthann 
http://gooddaysacramento.cbslocal.com/video/3362500-5-am-club-member-of-the-day
Feb 19 5am


#QuestionOfTheDay: What is your sure fire cold remedy
http://gooddaysacramento.cbslocal.com/video/3362505-question-of-the-day
Feb 19 Question 1


Marianne's Daily List: 3 Lesser-Known Super foods
Marianne has some foods you might not have known were super foods! Seaweed. Chia Seeds. Black Garlic. 
http://www.realsimple.com/food-recipes/shopping-storing/food/superfoods/what-are-superfoods 
http://gooddaysacramento.cbslocal.com/video/3362506-daily-list-3-lesser-known-superfoods
Feb 19 Daily List


430/5am Recap:
Ken shared a breakfast treat. Cody shared Wookiee Wars. NASA man had NASA news. 5am Club member was introduced. Marianne had her Daily List. Show us yours was Favorite blanket. Question of the day was Sure fire cold remedy. 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3362473-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362483-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362495-530-am-news-and-weather-updates



6am:
Julissa: Cork Art
Today on Good Day Julissa was with Connie Kissell who uses corks to make art. 
http://gooddaysacramento.cbslocal.com/video/3362510-cork-art
Cork art 2Cork art 1


Heather: Free Hockey Day
Today on Good Day Heather was at Oak Park Ice Arena who is promoting hockey by allowing first timers to come and borrow gear for free on Saturday as part of National Hockey Week Across America
3545 Alvarado Ave, Stockton, CA 95204 (209) 937-7433
http://www.stocktonlive.com/venues/detail/oak-park-ice-arena
https://www.facebook.com/Oak-Park-Ice-Arena-296409009024/?fref=ts 
https://twitter.com/stocktonarena 
http://gooddaysacramento.cbslocal.com/video/3362528-free-hockey-day
Hockey day 1Hockey day 3


Melissa: Cookie Time
Today on Good Day Melissa was with Troop 2599 showing how the Girl Scout Cookie Finder App works. 
https://www.gsnorcal.org/  
https://www.gsnorcal.org/en/cookies/about-girl-scout-cookies.html  
https://itunes.apple.com/us/app/girl-scout-cookie-finder/id593932097?mt=8 
https://play.google.com/store/apps/details?id=com.gsa.gscookiefinder  
http://www.girlscoutcookies.org 
https://www.facebook.com/GSNorCal  
https://instagram.com/gsnorcal/  
https://twitter.com/gsnorcal 
http://gooddaysacramento.cbslocal.com/video/3362527-cookie-time
Cookie app 1Cookie app 2


Marianne's Daily Joe:
Japan Couple planted a flower garden so his wife who is blind could enjoy the smells and now people from all over come to see. Vet treats dog in cage with her to get her to eat. Jabba the Hut Food
http://gooddaysacramento.cbslocal.com/video/3362531-the-daily-joe
Feb 19 Daily Joe


6am Recap:
Julissa was checking out a Cork Art Collection. Heather was talking Hockey at Oak Park Arena in Stockton. Melissa was showing how the Girl Scout Cookie Finder App works. Marianne had her Daily Joe. 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/3362508-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362522-630-am-news-and-weather-updates



7am:
Heather: Hockey For Free Part 2
Heather continued from Oak Park Arena playing hockey. 
http://gooddaysacramento.cbslocal.com/video/3362538-free-hockey-day-pt-2
Hockey day 2


Hoppy Bowl
It's the Good Day Hoppy Bowl and first up was Courtney on the course with a time of 27.04 seconds. 
http://www.jumpingballs.com/
http://www.facebook.com/JumpingBalls
https://twitter.com/WalikiToys
http://gooddaysacramento.cbslocal.com/video/3362540-hoppy-bowl
Hoppy Ball 1Hoppy Bowl 1


Cody: Step It Up Challenge Update
Tina is still leading the way with 86,165
http://gooddaysacramento.cbslocal.com/video/3362545-steps-challenge
Feb 19 Step Challange update 1


Roqui Back To the Roots
Today on Good Day Roqui was checking out Back To the Roots who uses coffee grounds to grow food.
424 2nd St Oakland CA 94607
http://backtotheroots.com/
https://www.facebook.com/backtotheroots
https://twitter.com/backtotheroots
http://gooddaysacramento.cbslocal.com/video/3362551-back-to-the-roots
Back to the roots 1


Hoppy Bowl - Melissa
Melissa's score in the Hoppy Bowl was 21.7 seconds
http://gooddaysacramento.cbslocal.com/video/3362553-hoppy-bowl-pt-2
Melissa Hoppy Bowl 1Hoppy Bowl 2


Nha: Honor School Bus Drive
Today on Good Day Nha was at Cosumnes Elementary School in Elk Grove where Students are spending the morning celebrating and honoring bus drivers!
http://www.americanschoolbuscouncil.com
http://www.facebook.com/pages/American-School-Bus-Council/55317703240
https://twitter.com/WeLoveTheBus
http://gooddaysacramento.cbslocal.com/video/3362556-honor-school-bus-drive
SChool bus 1SChool bus 3


7am Recap:
Hoppy Bowl got underway with Courtney and Melissa. Nha was in Elk Grove as students honored their School Bus Drivers. Heather continued from Oak Park Arena playing Hockey. Roqui was checking out Back To The Roots in Oakland. Cody had a Step It Up Challenge Update. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3362536-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362550-730-am-news-and-weather-updates



8am:
Hoppy Bowl - Ken
Ken scored a 44.3 after he dropped out. 
http://gooddaysacramento.cbslocal.com/video/3362568-hoppy-bowl-pt-3
Hoppy Bowl 3


Nha: School Bus Driver Honored
Nha continued with the Elk Grove School Bus Drivers being honored
http://gooddaysacramento.cbslocal.com/video/3362569-honor-school-bus-drive-pt-2
SChool bus 2


Teens Tunes - 70's
http://gooddaysacramento.cbslocal.com/video/3362570-teens-tunes-70s
Feb 19 Teens Tunes 1


Roqui: Back To The Roots
Roqui continued from Back to the Roots learning more about how the business works. 
http://gooddaysacramento.cbslocal.com/video/3362572-back-to-the-roots-pt-2
Back to the roots 2


Hoppy Bowl - Tina:
Tina scored a total of 4 minutes 30 seconds. 
http://gooddaysacramento.cbslocal.com/video/3362573-hoppy-bowl-pt-4
http://gooddaysacramento.cbslocal.com/video/3362574-hoppy-bowl-pt-5
Hoppy Bowl 4Hoppy Bowl 5


#9amtopic: Favorite Childhood Toy



Roqui: Reggie Theus Bobble Head
Today on Good Day Roqui was reminiscing about her dad Reggie who is being honored at tonight's Kings game with a Bobble Head.
http://gooddaysacramento.cbslocal.com/video/3362576-reggie-theus-bobble-head
Reggie Theus 1Roqui with Reggie 1Reggie Theus 2


Melissa: Cooking Without Oil
Today on Good Day Melissa was learning to cook without oil with Bethany Davis and Andrea
http://gooddaysacramento.cbslocal.com/video/3362577-cooking-oil-free
Oil Free cooking 1


Hoppy Bowl - Audrey
Audrey takes her turn in the Hoppy Bowl scoring 22.6
http://gooddaysacramento.cbslocal.com/video/3362578-hoppy-bowl-pt-6
Hoppy Bowl 6


Heather: Blankets for Shriner’s Patients
Today on Good Day Heather was with Third graders at River Oaks Elementary who are spending part of their school day making blankets for children at Shriner’s Hospital!
https://ro-gjuesd-ca.schoolloop.com/
https://www.facebook.com/River-Oaks-Elementary-PTA-118032998405261/?fref=ts
http://gooddaysacramento.cbslocal.com/video/3362580-blankets-for-shriners-patients
Blankets for shriners 1


8am Recap:
Heather was with 3rd Graders at River Oaks making blankets for 3rd graders. Roqui talked about her dad who is being honored at tonight's Kings game. Melissa was learning to cook without oil. Hoppy Bowl continued with Tina, Audrey and Ken. Nha continued with students honoring School Bus drivers. Teens Tunes was played. #9amtopic was introduced. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3362565-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362575-830-am-news-and-weather-updates



9am:
Hoppy Bowl - Julissa
Julissa scored a 33.3 in the Hoppy Bowl
http://gooddaysacramento.cbslocal.com/video/3362598-hoppy-bowl-pt-6
Hoppy Bowl 7


Roqui: Back To The Root - Breakfast Cereal
Roqui continued from Back to the Root trying their new line of Breakfast Cereal that will be going into local school. 
http://gooddaysacramento.cbslocal.com/video/3362603-back-to-the-roots-pt-3
Back to the roots 3


Tina: Jumpstart Wealth Gene
Today on Good Day Tina was with Author Dawn Clark finding out how to unlock her wealth gene!
http://dawnclark.net/ 
https://www.facebook.com/DawnClark.BestSellingAuthor
https://twitter.com/DawnEClark 
http://gooddaysacramento.cbslocal.com/video/3362611-jump-start-wealth-gene
Dawn Clark 1


Melissa: Cooking Without Oil Part 2
Melissa is back with Andrea and Bethany cooking without oil. 
http://gooddaysacramento.cbslocal.com/video/3362615-cooking-oil-free-pt-2
Oil Free cooking 2


Hoppy Bowl - Nha
Nha takes the First EVER Hoppy Bowl Trophy with 17.2
http://gooddaysacramento.cbslocal.com/video/3362618-hoppy-bowl-pt-7
Hoppy Bowl 8


Heather: Shriners Blankets
Heather continued from River Oaks Elementary School looking at the blankets the kids made for Shriners. 
http://gooddaysacramento.cbslocal.com/video/3362619-blankets-for-shriners-patients-pt-2
Blankets for shriners 2


Julissa: Patrick Sparks:
Today on Good Day Julissa was with Patrick Sparks who will be riding his bike from Chili to the USA
http://gooddaysacramento.cbslocal.com/video/3362620-biking-chile-to-ca
Biking chili 1


Ken's Manly Minute: Ken has 5 tips for little league in the manly minute! Get proper equipment. Attend games and practices. Talk to other parents. Respect the rules. No pressure on the kids. 
https://www.joeshade.com/2013/03/7-tips-for-new-little-league-baseball-parents/
http://gooddaysacramento.cbslocal.com/video/3362623-manly-minute-5-tips-for-little-league
Feb 19 Manly 1


Dance Party Friday: Play That Music Now



9am Recap:
Melissa continued to cook without oil. Heather continued from River Oaks Elementary. Tina was with Author Dawn Clark. Ken had his Manly Minute. Julissa talked with Patrick Sparks who plans to bike through Chili. Roqui continued from Back To The Roots. Nha won the Hoppy Bowl. We Danced into the Weekend.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3362583-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362613-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
THE WEEKEND IS HERE! The first ever Good Day Hoppy Bowl took place and it was a fight right to the end with Nha taking the title with the time of 17.2. Melissa showed how to use the Girl Scout Cookie Finders App and how to cook without Oil. Julissa showed a woman who uses wine corks for art. Nha talked about students giving back to School Bus Drivers and I couldn't help but think about Cambi's mom who drives a School bus. Heather showed how you can play hockey for free tomorrow and 3rd graders giving back to Shriners. Roqui spent the day at Back To The Root learning how this Oakland based company works and grows from the ground up using coffee grounds and she talked about her dad Reggie who is being honored at tonight's Kings game. Tomorrow join Cody Melissa and the Weekend crew 7-11a on #CW31 for all your Saturday fun. 



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW



What To Look Forward To This Week:
Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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