No Messin With The Mama.... Today in the News 8/4/2014:
Opening Statement:
Weekend Recap: My Favorites From the Weekend:
Saturday:
Cody presented us one of the most amazing guest today on @GoodDayWeekend @BenPortsmouth1 is the name being used by#ElvisPresley I am convinced that if Elvis is alive he moved to England and became Ben Portsmouth. Ben is amazing performer. He won Tribute Artist of the year in 2012, He won my vote for the century. Normally I would say close your eyes and listen but in the case Ben also looks like Elvis.
http://www.elvistribute-band.co.uk/
http://www.facebook.com/pages/Ben-Portsmouth-And-The-Taking-Care-Of-Elvis-Band/148343375192069
http://twitter.com/BenPortsmouth1
http://gooddaysacramento.cbslocal.com/video/10433009-elvis-tribute-2012-artist-winner/http://gooddaysacramento.cbslocal.com/video/10433029-elvis-tribute-artist-performs/
Sunday's Favorite Story of the Day: Mini Me?
Today's favorite story of the day today on @GoodDayWeekend with @TVcody Stark comes from Gabriel of @MidniteMinifigz .
Normally you can find these little guys at @DeniosMarket in Roseville today he was on Good Day Sacramento with Cody because he debuted Minifigz Cody figure making this my favorite story of the day.
https://twitter.com/MidniteMinifigz
http://gooddaysacramento.cbslocal.com/video/10434478-mini-figs/
Box Office:
The Box Office Estimates are in and as I predicted last week Guardians of the Galaxy would send Lucy and her mind tricks packing. Guardians of the Galaxy finished with a High of $94,000,000. With Lucy and her mind tricks falling to 2nd at $18,263,000 James Brown Got on up in Get On Up to 3rd with $14,031,000 and rounding out the Top 5 Hercules $10,700,000 continues to fall and Dawn of the Planet of the Apes takes 5th with $8,700,000.
SPECIAL ANNOUNCEMENTS:
Please Like Mark at the Movies on Facebook #QuestFor3000
https://www.facebook.com/MarkattheMovies
Mark at the Movies Tumblr:
http://www.tumblr.com/search/%40therealmarkatthemovies
Follow Tina Macuha on Twitter: https://twitter.com/TinaMacuha
Good Day Sacramento is now on Instagram.... http://instagram.com/gooddaysac Follow #QuestFor5000
Good Day Instagram Pics of the Day:
An Event from The Queen of Dating: Dates and Brews
New Glory Craft Brewery
8251 Alpine Ave
Sacramento, CA, 95826
Tuesday, August 5, 2014
7:00pm to 9:00pm PST
https://nightout.com/events/dates-and-brews-speed-dating-sacrament-newglorybrewing/tickets#.U82xUfldWSo
Remember to vote for your Good Day Sacramento Cast Members in SN&R Best of... Mark S. Allen and Cambi Brown are nominated so the others need to be wrote in. Like Cody Stark Tina Macuha Julissa, Kristin Marshall Kenneth Rudulph Marianne Amy Melissa Sean Lori Wallace Nina HajianCody Briana Courtney Dempsey Laura, Audrey Asistio TV Heather Brent Whoever your favorites are Rock the vote. and bring them to the top . Share this with friends so they can vote too.. Ends August 25th.
http://www.newsreview.com/sacramento/ballot/BestOfSac2014?login=1
Enter To Win! August Grub Run
Win a luncheon from Dickey's for you and up to 24 of your fellow coworkers.
Contest Ends: 8/25/2014 10:00 AM PT
http://gooddaysacramento.cbslocal.com/grub-run/
The Sacramento Comedy Spot
1050 20th Street, Suite 130,
Sacramento, California 95811
September 12-20, 2014 $55.00 All Access Passes Available Now!
http://www.saccomedyfest.com/
Julia Stanley-Metz created the “Wavy Mango and Salsa Potato Chips." She has made it to one of the final 4 finalists for a $1 million grand prize from Lay’s. You can vote daily until October 18th athttp://dousaflavor.com/ You can also vote on Instagram with #SaveMango
To follow Julia and her progress you can like her Facebook page and Follow her on Twitter at Facebook -https://www.facebook.com/LaysWavyMangoSalsa and/or Twitter: https://twitter.com/WavyMangoSalsa
News You Can Use / Today's Top Stories
Kings ownership looking to buy Sac Republic FC
500 homes without power is now back on in North Sacramento
Flood Warning canceled in Tuolumne County
Good Day Sacramento:
430/5am:
Show Us Yours: Baby
Show & Tell: Courtney/Ju: New Edition Recap.
http://gooddaysacramento.cbslocal.com/video/10435730-show-and-tell/
http://gooddaysacramento.cbslocal.com/video/10435948-show-and-tell/
#QuestionOfTheDay: When was the last time you acted like a big baby
5am Club Member of the Day: Brian King
http://gooddaysacramento.cbslocal.com/video/10435942-5-am-club-member-of-the-day/
Marianne's Daily List: 3 Household Hacks to Try
It’s hack week on the daily list! Finding a second purpose for things that you might not have thought of. This morning, three household hacks to try! Binder clips for cords. Hanger into a chip clip. Paper Towel for Beer.
http://www.buzzfeed.com/mikespohr/genius-household-hacks-youll-wish-youd-thoug
http://gooddaysacramento.cbslocal.com/video/10435956-the-daily-list/
Truck Tracker update.
430/5am Recap:
Leading off today in Show and Tell Courtney and Julissa recapped the New Edition concert from Friday. Marianne's Daily List talked about different uses for household items such a a Binder clip for your cords on what is being called "Hack Week" Today's 5am Club Member was introduced. Today's Show us yours was Baby. Question of the day was When was the last time you acted like a big baby.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/10435720-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10435858-500-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10435937-530-am-news-and-weather-update/
6am:
Truck Tracker Update. Jason went to a Jerry Garcia Tribute Band Concert.
http://gooddaysacramento.cbslocal.com/video/10436031-truck-tracker/
Mel: Back to School Lunches
It’s that time- Back to School! What better way to send your kids off then to make them smile when they open their lunch box! Melissa was with Mama Momtourage with lunch and snack ideas this morning!
http://mamamomtourage.com/
https://www.facebook.com/folsomMomtourage
https://twitter.com/mamamomtourage
http://mamamomtourage.com/2014/08/04/back-to-school-lunches/
http://gooddaysacramento.cbslocal.com/video/10436024-back-to-school-lunches/
Mark: Fabulous Fern Diamond
This 86 year old lady performed with Slim Pickens, Louie Armstrong, and Phylis Diller! She’s still a working rancher- and is on her way to Rio. Mark introduced us to Fern!
http://www.doublediamondyouthranch.org/
http://gooddaysacramento.cbslocal.com/video/10436151-fabulous-fern/
Amy: Tortoise Love. A Davis Tortoise is looking for love and placed an ad in the paper.
http://gooddaysacramento.cbslocal.com/video/10436142-tortoise-love/
6am Recap:
Looking for Love? Why not a Tortoise. A Davis man placed an ad for his pet looking for love. Amy answered the ad and well more to come. Mark was in Linden talking to legendary performer Fern Diamond about her career. Melissa was with Mamamomtougage talking back to school lunch ideas for kids. Jason talked about going to a Jerry Garcia Tribute show He has seen Grateful Dead 67 times HOLY!
6am News Block:
http://gooddaysacramento.cbslocal.com/video/10436018-600-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10436132-630-am-news-and-weather-update/
7am:
Mark: Fern Diamond - Horse Rescue Diamond Youth Ranch. - Fern performs
http://gooddaysacramento.cbslocal.com/video/10436289-fabulous-fern-pt-2/
Amy: Kirk Lewis and his Tortoise Lightening who is looking for love. Petco offers a Gift Card for when he finds a Russian Tortoise.
http://gooddaysacramento.cbslocal.com/video/10436275-tortoise-love-pt-2/
Mel: Mamamomtourage Continues making 2 lunches in 2 minutes.
http://gooddaysacramento.cbslocal.com/video/10436307-back-to-school-lunches-pt-2/
Truck Tracker Update:
Courtney: Mi Helton from It’s My Hair Salon talks Hair Care for kids and how medications affect hair for adults.
3830 Northgate Blvd
Sacramento, CA
9165682222
http://www.itsmyhairsalon.com/
http://www.facebook.com/itsmyhairsacramento
http://www.twitter.com/itsmyhairsac
http://gooddaysacramento.cbslocal.com/video/10436388-hair-questions/
Ju: Duct Tape Crafting
When it comes to crafting, you can use just about any material to make a masterpiece! One local expert is even using duct tape for her works of crafting art! Easy to pick up, hard to put down!!! Today Julissa checked out some of the crafts she’s “crafting” out of the adhesive! Plus she showed the anchor team how to make a few pieces!! Sophie Maletsky is San Francisco’s premiere children’s event planner, crafting expert and now author! Her book Sticky Fingers, DIY Duct Tape Projects was just released last month!
http://zestbooks.net/sticky-fingers/
http://gooddaysacramento.cbslocal.com/video/10436397-duct-tape-crafting/
7am Recap:
In the 7am hour Mark was back with Fern Diamond who performed for us. Amy was with Kirk and the Russian Tortoise. Mi Helton from It's My Hair talked about hair care with Courtney about kids and adults. Melissa finished up with Mamamomtourage as she put together 2 sandwiches in 2 minutes. Julissa was getting "Sticky Fingers" With Sophie Maletsky who wrote a book called "Sticky Fingers" on how to make DIY Projects with Duct Tape.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/10436379-730-am-news-and-weather-update/
8am:
Mark: Fern Diamond Continues. Mark rode a horse.
http://gooddaysacramento.cbslocal.com/video/10436485-fabulous-fern-pt-3/
Courts Tunes: 70's
http://gooddaysacramento.cbslocal.com/video/10436498-courts-tunes/
Ju/Courtney/Marianne: Learn to make a rose from Duct Tape with Sophie
http://gooddaysacramento.cbslocal.com/video/10436506-duct-tape-crafting-pt-2/
#9amtopic: Is there a time and place for prayer or should it happen everywhere.
Ju/Marianne: Kelsey Grammer / Martin Lawrence talk about their new show "Partners" premiering tonight on FX
http://gooddaysacramento.cbslocal.com/video/10436559-kelsey-grammer-and-martin-lawrence/
Amy: The Smuffin
THE SMUFFIN IS THE LATEST CRAZE MAKING DESSERT LOVERS GO MAD!
The Smuffin has all the ingredients to make S'mores around the campfire but is conveniently made in a cupcake-like presentation with a gram cracker crust. How about a cookies and cream Smuffin? Or maybe you would prefer the chocolate and peanut butter S'more that’s a big hit with most everyone that had tried one. Today Pushkin's made a Gluten / Dairy Free Smuffin.
Pushkin’s Bakery
1820 29th St,
Sacramento, CA
9163767752
http://www.pushkinsbakery.com/
http://sharktanksuccess.blogspot.com/2013/02/smuffin-smores.html
http://gooddaysacramento.cbslocal.com/video/10436583-the-smuffin/
8am Recap:
Mark rode a horse and Fern Diamond performed again. Marianne, Julissa, Courtney made a Duct Tape Rose. Amy learned how Pushkin's makes the Smuffin. Courts Tunes was played. Kelsey Grammer and Martin Lawrence joined via satellite to talk about their new show "Partners". The #9amtopic was introduced. Is there a time and place for prayer or should it happen everywhere.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/10436465-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10436547-830-am-news-and-weather-update/
9am:
Amy: More Smuffin making.
http://gooddaysacramento.cbslocal.com/video/10436682-the-smuffin-pt-2/
Mel: Fit After Baby
This mama is inspiring women to achieve their fitness goals! Viewer Jessica plans on stepping on stage to compete for the World Beauty Fitness Championship in Las Vegas less than 3 months after giving birth! Last year, she competed against 33 other countries but this year it’s predicted to be more fierce than last because NOBODY has ever done this before! Melissa was there for one of her last workouts before she takes off- PLUS she gave tips on how to get back to the gym after baby!
Team Wink a transformation of the body, mind and spirit.
https://www.facebook.com/JessicaWinkelhausen
http://fivestar.bigcartel.com/
http://www.facebook.com/FIVESTARNUTRITION
http://www.twitter.com/FIVESTARSAC
http://www.instagram.com/the_fivestar
http://gooddaysacramento.cbslocal.com/video/10436698-fit-after-baby/
Courtney: Daddies Do Challenge at It's My Hair Salon
http://gooddaysacramento.cbslocal.com/video/10436708-daddy-do-challenge/
Mel: Jessica teaches how to be free from the scale as one gym member smashed hers.
Courtney: Daddie Do Reveal.
http://gooddaysacramento.cbslocal.com/video/10436788-daddy-do-challenge-pt-2/
Jason: Brigadoon
Truck Tracker Jason ‘Toots’ Maloney got in touch with his theatrical side! The talented team behind the new Music Circus show “Brigadoon” gave Toots a Scottish makeover! Today he raided the costume closet in search of the perfect kilt!! Plus, we learned all about the intricate art of kilt-making from a local man who’s studied every stitch of the ancient garb!! Josh Brown from Skye Highland Outfitters will explain and demonstrate the attributes of an authentic kilt and outfit Jason in a kilt. Plus the LA-based Costume Designer for “Brigadoon” was on hand to give us a tour of the shop!! The costume shop will have great visuals for live teasers — kilts and other costumes will be hanging on racks, workers will be sewing costumes, etc.
Tomorrow-Sunday
Wells Fargo Pavilion
1419 H Street
Sacramento, CA
9165571999
Music Circus: http://www.sacramentomusiccircus.com/
Skye Highland Outfitters: http://www.skyehighlandoutfitters.com/
http://gooddaysacramento.cbslocal.com/video/10436789-brigadoon-costume-shop/
Mel: Jessica works out with her son.
http://gooddaysacramento.cbslocal.com/video/10436802-fit-after-baby-pt-2/
Ken's Manly Minute: Mark fills in How to Balance Work and Family
We all know that success in life depends on a combination of hard work and talent. But no matter how hard work, you need to make time for the people that mean the most to you in your life. Leave your work in the office when you go home and enjoy your time at home. We found the things that successful fathers do to balance their life at home with their life on the job. Here are 5 ways to balance the two. Use your weekend. Get up early. Be Grateful. Exercise. Eat that frog.
http://www.askmen.com/top_10/entertainment/how-the-world-s-most-successful-men-balance-family-and-business_1.html
http://gooddaysacramento.cbslocal.com/video/10436808-manly-minute-5-ways-to-balance-work-and-family/
#FinalQuestionoftheDay: Favorite Hair Style as a kid.
9am Recap:
Ken might be on vacation but his presence was still felt with the Manly Minute today that Mark filled in for. Melissa was with a mom who works out hard and worked out hard while pregnant. Amy was taste testing her Smuffin. Laura and Julissa brought us the #9amtopic answers. Jason went to theatre for Brigadoon while dawning a kilt made by a local kilt maker. Courtney was at My Hair Salon for the newest edition of Daddy Do's with some pretty talented dads.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/10436671-900-am-news-and-weather-update/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
Photos: Good Day Sacramento.
Final Recap:
Favorite Story of the Day: Fern:
Mark was in Linden this morning with a legend. Fern Diamond has performed with the likes of Louis Armstrong, Phyllis Diller, Slim Pickens and more. Plus this 86 year old works with kids and horses at her Youth camp.
It is this one of my story that makes it an easy choice for my Favorite Story of the Day.
The other story today is of a Mom who works out with her 3 month old baby.
Work That Body:
In June we met the mom to be who ran in track and field while she was 7 months pregnant. Today on Good Day Melissa introduced us to Jessica.
Jessica just gave birth not long ago (3 months) and has already returned to the gym along with other moms and moms to be.
Jessica is also heading to the World Beauty Fitness Championships in Vegas. Based on what I saw today Jessica will clean house in what's expected to be an even more fierce competition this year.
Jessica along with the other women found a healthy way to not only workout but to help motivate each other.
Jessica works out with her son and encourages that through workout you don't need your scale so live on Good Day one mom smashed her scale.
Good luck Jessica and you are my second favorite story of the day.
Mamamomtourage:
One of my favorite recurring segments is Amanda aka Mamamomtourage. Today Melissa was with her she she gave ideas for school lunches and she took the 2 minute 2 sandwich making challenge.
Looking For Love:
A local Davis man, Kirk placed an ad in the local Davis Paper looking for love. This was not your ordinary love ad. No, this ad was for his pet Russian Tortoise so of course it makes perfect sense that Amy answered the ad to see what it was all about plus Petco heard about it and they offered Kirk a gift card to the store. Only on Good Day. But that is why we love them.
Hair Care:
She's not a doctor but Mi Helton is a Hair expert and today on Good Day she gave tips on proper hair care for kids and also adults. Plus Courtney headed out to It's My Hair Salon for a new edition of Daddy Do's. These dads are very talented with their daughters hair that's for sure.
Sticky Fingers:
Julissa, Courtney, and Marianne teamed up with "Sticky Fingers" author and creator of Duct Tape art Sophie Maletsky to make DIY Roses with the Duct Tape. Sophie has made several items and shows you how to do it in her new book.
Partners:
Kelsey Grammer and Martin Lawrence team up for a new show on FX called "Partners" I have seen the commercials for the show that airs tonight and I like both actors but their interview today didn't sell me on the show. Maybe I am wrong but both actors acted like they didn't want to be there to talk about it and I get they have interview after interview but if you are trying to sell something (This case their new show) Act a little better but again maybe I am wrong.
S'mores + Muffins =:
So what do you get when you take a S'more and a muffin together? How about a Smuffin. Smuffin is a new craze hitting bakery's and today on Good Day Amy was with Pushkins Bakery making Gluten free and dairy free ones. Based on results Amy really enjoyed them.
Theatre:
The Play "Brigadoon" is in town this week and today Jason went to check it out and put on a Kilt that was made right here in Sacramento. Show open Tuesday - Sunday.
Good Day Nutshell:
Hack it:
This week on Good Day is Hack Week. Today on Marianne's Daily List she talked about house hold items you can use for other uses. Such as, Binder Clips to hold cords in place, or a paper towel wrapped around a beer then in a freezer.
Manly:
Though Ken is on vacation his Manly Minute is not and today Mark filled in today talking about how to allow enough time for both family and work. 3 of the tips included Eat the frog - basically don't procrastinate and get done what you need to first. the other Use your weekend and get up early.
Tonight/Tomorrow:
Be sure to join myself along with Cody and many others tonight at 9pm PST for live tweeting of Under The Dome with #Halfcow. Then tune into Good Day tomorrow at 430am for more fun filled entertainment.
What To Look Forward To This Week:
Tuesday:
Tina Returns:
Wednesday:
Cody Returns:
Dishin With Tina at....
Third Strike Cafe
630 3rd Street
West Sacramento, CA
9165720935
Hours: Mon 6:30 am - 1:30 pm Tue 6:30 am - 1:30 pm Wed 6:30 am - 1:30 pm Thu 6:30 am - 1:30 pm Fri 6:30 am - 1:30 pm 4:00 pm - 7:00 pm Sat Closed Sun Closed
http://www.thirdstrikecafe.com/
https://www.facebook.com/thirdstrikecafe
https://twitter.com/3rdStrikeCafe
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Amy:
Sunday:
Good Day Sacramento Weekend with Cody & Amy:
Ask Eleanor:
Dishin With Tina:
Monday:
Ways To Reach Me on Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Opening Statement:
Weekend Recap: My Favorites From the Weekend:
Saturday:
Cody presented us one of the most amazing guest today on @GoodDayWeekend @BenPortsmouth1 is the name being used by#ElvisPresley I am convinced that if Elvis is alive he moved to England and became Ben Portsmouth. Ben is amazing performer. He won Tribute Artist of the year in 2012, He won my vote for the century. Normally I would say close your eyes and listen but in the case Ben also looks like Elvis.
http://www.elvistribute-band.co.uk/
http://www.facebook.com/pages/Ben-Portsmouth-And-The-Taking-Care-Of-Elvis-Band/148343375192069
http://twitter.com/BenPortsmouth1
http://gooddaysacramento.cbslocal.com/video/10433009-elvis-tribute-2012-artist-winner/http://gooddaysacramento.cbslocal.com/video/10433029-elvis-tribute-artist-performs/
Sunday's Favorite Story of the Day: Mini Me?
Today's favorite story of the day today on @GoodDayWeekend with @TVcody Stark comes from Gabriel of @MidniteMinifigz .
Normally you can find these little guys at @DeniosMarket in Roseville today he was on Good Day Sacramento with Cody because he debuted Minifigz Cody figure making this my favorite story of the day.
https://twitter.com/MidniteMinifigz
http://gooddaysacramento.cbslocal.com/video/10434478-mini-figs/
Box Office:
The Box Office Estimates are in and as I predicted last week Guardians of the Galaxy would send Lucy and her mind tricks packing. Guardians of the Galaxy finished with a High of $94,000,000. With Lucy and her mind tricks falling to 2nd at $18,263,000 James Brown Got on up in Get On Up to 3rd with $14,031,000 and rounding out the Top 5 Hercules $10,700,000 continues to fall and Dawn of the Planet of the Apes takes 5th with $8,700,000.
SPECIAL ANNOUNCEMENTS:
Please Like Mark at the Movies on Facebook #QuestFor3000
https://www.facebook.com/MarkattheMovies
Mark at the Movies Tumblr:
http://www.tumblr.com/search/%40therealmarkatthemovies
Follow Tina Macuha on Twitter: https://twitter.com/TinaMacuha
Good Day Sacramento is now on Instagram.... http://instagram.com/gooddaysac Follow #QuestFor5000
Good Day Instagram Pics of the Day:
An Event from The Queen of Dating: Dates and Brews
New Glory Craft Brewery
8251 Alpine Ave
Sacramento, CA, 95826
Tuesday, August 5, 2014
7:00pm to 9:00pm PST
https://nightout.com/events/dates-and-brews-speed-dating-sacrament-newglorybrewing/tickets#.U82xUfldWSo
Remember to vote for your Good Day Sacramento Cast Members in SN&R Best of... Mark S. Allen and Cambi Brown are nominated so the others need to be wrote in. Like Cody Stark Tina Macuha Julissa, Kristin Marshall Kenneth Rudulph Marianne Amy Melissa Sean Lori Wallace Nina HajianCody Briana Courtney Dempsey Laura, Audrey Asistio TV Heather Brent Whoever your favorites are Rock the vote. and bring them to the top . Share this with friends so they can vote too.. Ends August 25th.
http://www.newsreview.com/sacramento/ballot/BestOfSac2014?login=1
Enter To Win! August Grub Run
Win a luncheon from Dickey's for you and up to 24 of your fellow coworkers.
Contest Ends: 8/25/2014 10:00 AM PT
http://gooddaysacramento.cbslocal.com/grub-run/
The Sacramento Comedy Spot
1050 20th Street, Suite 130,
Sacramento, California 95811
September 12-20, 2014 $55.00 All Access Passes Available Now!
http://www.saccomedyfest.com/
Julia Stanley-Metz created the “Wavy Mango and Salsa Potato Chips." She has made it to one of the final 4 finalists for a $1 million grand prize from Lay’s. You can vote daily until October 18th athttp://dousaflavor.com/ You can also vote on Instagram with #SaveMango
To follow Julia and her progress you can like her Facebook page and Follow her on Twitter at Facebook -https://www.facebook.com/LaysWavyMangoSalsa and/or Twitter: https://twitter.com/WavyMangoSalsa
News You Can Use / Today's Top Stories
Kings ownership looking to buy Sac Republic FC
500 homes without power is now back on in North Sacramento
Flood Warning canceled in Tuolumne County
Good Day Sacramento:
430/5am:
Show Us Yours: Baby
Show & Tell: Courtney/Ju: New Edition Recap.
http://gooddaysacramento.cbslocal.com/video/10435730-show-and-tell/
http://gooddaysacramento.cbslocal.com/video/10435948-show-and-tell/
#QuestionOfTheDay: When was the last time you acted like a big baby
5am Club Member of the Day: Brian King
http://gooddaysacramento.cbslocal.com/video/10435942-5-am-club-member-of-the-day/
Marianne's Daily List: 3 Household Hacks to Try
It’s hack week on the daily list! Finding a second purpose for things that you might not have thought of. This morning, three household hacks to try! Binder clips for cords. Hanger into a chip clip. Paper Towel for Beer.
http://www.buzzfeed.com/mikespohr/genius-household-hacks-youll-wish-youd-thoug
http://gooddaysacramento.cbslocal.com/video/10435956-the-daily-list/
Truck Tracker update.
430/5am Recap:
Leading off today in Show and Tell Courtney and Julissa recapped the New Edition concert from Friday. Marianne's Daily List talked about different uses for household items such a a Binder clip for your cords on what is being called "Hack Week" Today's 5am Club Member was introduced. Today's Show us yours was Baby. Question of the day was When was the last time you acted like a big baby.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/10435720-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10435858-500-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10435937-530-am-news-and-weather-update/
6am:
Truck Tracker Update. Jason went to a Jerry Garcia Tribute Band Concert.
http://gooddaysacramento.cbslocal.com/video/10436031-truck-tracker/
Mel: Back to School Lunches
It’s that time- Back to School! What better way to send your kids off then to make them smile when they open their lunch box! Melissa was with Mama Momtourage with lunch and snack ideas this morning!
http://mamamomtourage.com/
https://www.facebook.com/folsomMomtourage
https://twitter.com/mamamomtourage
http://mamamomtourage.com/2014/08/04/back-to-school-lunches/
http://gooddaysacramento.cbslocal.com/video/10436024-back-to-school-lunches/
Mark: Fabulous Fern Diamond
This 86 year old lady performed with Slim Pickens, Louie Armstrong, and Phylis Diller! She’s still a working rancher- and is on her way to Rio. Mark introduced us to Fern!
http://www.doublediamondyouthranch.org/
http://gooddaysacramento.cbslocal.com/video/10436151-fabulous-fern/
Amy: Tortoise Love. A Davis Tortoise is looking for love and placed an ad in the paper.
http://gooddaysacramento.cbslocal.com/video/10436142-tortoise-love/
6am Recap:
Looking for Love? Why not a Tortoise. A Davis man placed an ad for his pet looking for love. Amy answered the ad and well more to come. Mark was in Linden talking to legendary performer Fern Diamond about her career. Melissa was with Mamamomtougage talking back to school lunch ideas for kids. Jason talked about going to a Jerry Garcia Tribute show He has seen Grateful Dead 67 times HOLY!
6am News Block:
http://gooddaysacramento.cbslocal.com/video/10436018-600-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10436132-630-am-news-and-weather-update/
7am:
Mark: Fern Diamond - Horse Rescue Diamond Youth Ranch. - Fern performs
http://gooddaysacramento.cbslocal.com/video/10436289-fabulous-fern-pt-2/
Amy: Kirk Lewis and his Tortoise Lightening who is looking for love. Petco offers a Gift Card for when he finds a Russian Tortoise.
http://gooddaysacramento.cbslocal.com/video/10436275-tortoise-love-pt-2/
Mel: Mamamomtourage Continues making 2 lunches in 2 minutes.
http://gooddaysacramento.cbslocal.com/video/10436307-back-to-school-lunches-pt-2/
Truck Tracker Update:
Courtney: Mi Helton from It’s My Hair Salon talks Hair Care for kids and how medications affect hair for adults.
3830 Northgate Blvd
Sacramento, CA
9165682222
http://www.itsmyhairsalon.com/
http://www.facebook.com/itsmyhairsacramento
http://www.twitter.com/itsmyhairsac
http://gooddaysacramento.cbslocal.com/video/10436388-hair-questions/
Ju: Duct Tape Crafting
When it comes to crafting, you can use just about any material to make a masterpiece! One local expert is even using duct tape for her works of crafting art! Easy to pick up, hard to put down!!! Today Julissa checked out some of the crafts she’s “crafting” out of the adhesive! Plus she showed the anchor team how to make a few pieces!! Sophie Maletsky is San Francisco’s premiere children’s event planner, crafting expert and now author! Her book Sticky Fingers, DIY Duct Tape Projects was just released last month!
http://zestbooks.net/sticky-fingers/
http://gooddaysacramento.cbslocal.com/video/10436397-duct-tape-crafting/
7am Recap:
In the 7am hour Mark was back with Fern Diamond who performed for us. Amy was with Kirk and the Russian Tortoise. Mi Helton from It's My Hair talked about hair care with Courtney about kids and adults. Melissa finished up with Mamamomtourage as she put together 2 sandwiches in 2 minutes. Julissa was getting "Sticky Fingers" With Sophie Maletsky who wrote a book called "Sticky Fingers" on how to make DIY Projects with Duct Tape.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/10436379-730-am-news-and-weather-update/
8am:
Mark: Fern Diamond Continues. Mark rode a horse.
http://gooddaysacramento.cbslocal.com/video/10436485-fabulous-fern-pt-3/
Courts Tunes: 70's
http://gooddaysacramento.cbslocal.com/video/10436498-courts-tunes/
Ju/Courtney/Marianne: Learn to make a rose from Duct Tape with Sophie
http://gooddaysacramento.cbslocal.com/video/10436506-duct-tape-crafting-pt-2/
#9amtopic: Is there a time and place for prayer or should it happen everywhere.
Ju/Marianne: Kelsey Grammer / Martin Lawrence talk about their new show "Partners" premiering tonight on FX
http://gooddaysacramento.cbslocal.com/video/10436559-kelsey-grammer-and-martin-lawrence/
Amy: The Smuffin
THE SMUFFIN IS THE LATEST CRAZE MAKING DESSERT LOVERS GO MAD!
The Smuffin has all the ingredients to make S'mores around the campfire but is conveniently made in a cupcake-like presentation with a gram cracker crust. How about a cookies and cream Smuffin? Or maybe you would prefer the chocolate and peanut butter S'more that’s a big hit with most everyone that had tried one. Today Pushkin's made a Gluten / Dairy Free Smuffin.
Pushkin’s Bakery
1820 29th St,
Sacramento, CA
9163767752
http://www.pushkinsbakery.com/
http://sharktanksuccess.blogspot.com/2013/02/smuffin-smores.html
http://gooddaysacramento.cbslocal.com/video/10436583-the-smuffin/
8am Recap:
Mark rode a horse and Fern Diamond performed again. Marianne, Julissa, Courtney made a Duct Tape Rose. Amy learned how Pushkin's makes the Smuffin. Courts Tunes was played. Kelsey Grammer and Martin Lawrence joined via satellite to talk about their new show "Partners". The #9amtopic was introduced. Is there a time and place for prayer or should it happen everywhere.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/10436465-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10436547-830-am-news-and-weather-update/
9am:
Amy: More Smuffin making.
http://gooddaysacramento.cbslocal.com/video/10436682-the-smuffin-pt-2/
Mel: Fit After Baby
This mama is inspiring women to achieve their fitness goals! Viewer Jessica plans on stepping on stage to compete for the World Beauty Fitness Championship in Las Vegas less than 3 months after giving birth! Last year, she competed against 33 other countries but this year it’s predicted to be more fierce than last because NOBODY has ever done this before! Melissa was there for one of her last workouts before she takes off- PLUS she gave tips on how to get back to the gym after baby!
Team Wink a transformation of the body, mind and spirit.
https://www.facebook.com/JessicaWinkelhausen
http://fivestar.bigcartel.com/
http://www.facebook.com/FIVESTARNUTRITION
http://www.twitter.com/FIVESTARSAC
http://www.instagram.com/the_fivestar
http://gooddaysacramento.cbslocal.com/video/10436698-fit-after-baby/
Courtney: Daddies Do Challenge at It's My Hair Salon
http://gooddaysacramento.cbslocal.com/video/10436708-daddy-do-challenge/
Mel: Jessica teaches how to be free from the scale as one gym member smashed hers.
Courtney: Daddie Do Reveal.
http://gooddaysacramento.cbslocal.com/video/10436788-daddy-do-challenge-pt-2/
Jason: Brigadoon
Truck Tracker Jason ‘Toots’ Maloney got in touch with his theatrical side! The talented team behind the new Music Circus show “Brigadoon” gave Toots a Scottish makeover! Today he raided the costume closet in search of the perfect kilt!! Plus, we learned all about the intricate art of kilt-making from a local man who’s studied every stitch of the ancient garb!! Josh Brown from Skye Highland Outfitters will explain and demonstrate the attributes of an authentic kilt and outfit Jason in a kilt. Plus the LA-based Costume Designer for “Brigadoon” was on hand to give us a tour of the shop!! The costume shop will have great visuals for live teasers — kilts and other costumes will be hanging on racks, workers will be sewing costumes, etc.
Tomorrow-Sunday
Wells Fargo Pavilion
1419 H Street
Sacramento, CA
9165571999
Music Circus: http://www.sacramentomusiccircus.com/
Skye Highland Outfitters: http://www.skyehighlandoutfitters.com/
http://gooddaysacramento.cbslocal.com/video/10436789-brigadoon-costume-shop/
Mel: Jessica works out with her son.
http://gooddaysacramento.cbslocal.com/video/10436802-fit-after-baby-pt-2/
Ken's Manly Minute: Mark fills in How to Balance Work and Family
We all know that success in life depends on a combination of hard work and talent. But no matter how hard work, you need to make time for the people that mean the most to you in your life. Leave your work in the office when you go home and enjoy your time at home. We found the things that successful fathers do to balance their life at home with their life on the job. Here are 5 ways to balance the two. Use your weekend. Get up early. Be Grateful. Exercise. Eat that frog.
http://www.askmen.com/top_10/entertainment/how-the-world-s-most-successful-men-balance-family-and-business_1.html
http://gooddaysacramento.cbslocal.com/video/10436808-manly-minute-5-ways-to-balance-work-and-family/
#FinalQuestionoftheDay: Favorite Hair Style as a kid.
9am Recap:
Ken might be on vacation but his presence was still felt with the Manly Minute today that Mark filled in for. Melissa was with a mom who works out hard and worked out hard while pregnant. Amy was taste testing her Smuffin. Laura and Julissa brought us the #9amtopic answers. Jason went to theatre for Brigadoon while dawning a kilt made by a local kilt maker. Courtney was at My Hair Salon for the newest edition of Daddy Do's with some pretty talented dads.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/10436671-900-am-news-and-weather-update/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
Photos: Good Day Sacramento.
Final Recap:
Favorite Story of the Day: Fern:
Mark was in Linden this morning with a legend. Fern Diamond has performed with the likes of Louis Armstrong, Phyllis Diller, Slim Pickens and more. Plus this 86 year old works with kids and horses at her Youth camp.
It is this one of my story that makes it an easy choice for my Favorite Story of the Day.
The other story today is of a Mom who works out with her 3 month old baby.
Work That Body:
In June we met the mom to be who ran in track and field while she was 7 months pregnant. Today on Good Day Melissa introduced us to Jessica.
Jessica just gave birth not long ago (3 months) and has already returned to the gym along with other moms and moms to be.
Jessica is also heading to the World Beauty Fitness Championships in Vegas. Based on what I saw today Jessica will clean house in what's expected to be an even more fierce competition this year.
Jessica along with the other women found a healthy way to not only workout but to help motivate each other.
Jessica works out with her son and encourages that through workout you don't need your scale so live on Good Day one mom smashed her scale.
Good luck Jessica and you are my second favorite story of the day.
Mamamomtourage:
One of my favorite recurring segments is Amanda aka Mamamomtourage. Today Melissa was with her she she gave ideas for school lunches and she took the 2 minute 2 sandwich making challenge.
Looking For Love:
A local Davis man, Kirk placed an ad in the local Davis Paper looking for love. This was not your ordinary love ad. No, this ad was for his pet Russian Tortoise so of course it makes perfect sense that Amy answered the ad to see what it was all about plus Petco heard about it and they offered Kirk a gift card to the store. Only on Good Day. But that is why we love them.
Hair Care:
She's not a doctor but Mi Helton is a Hair expert and today on Good Day she gave tips on proper hair care for kids and also adults. Plus Courtney headed out to It's My Hair Salon for a new edition of Daddy Do's. These dads are very talented with their daughters hair that's for sure.
Sticky Fingers:
Julissa, Courtney, and Marianne teamed up with "Sticky Fingers" author and creator of Duct Tape art Sophie Maletsky to make DIY Roses with the Duct Tape. Sophie has made several items and shows you how to do it in her new book.
Partners:
Kelsey Grammer and Martin Lawrence team up for a new show on FX called "Partners" I have seen the commercials for the show that airs tonight and I like both actors but their interview today didn't sell me on the show. Maybe I am wrong but both actors acted like they didn't want to be there to talk about it and I get they have interview after interview but if you are trying to sell something (This case their new show) Act a little better but again maybe I am wrong.
S'mores + Muffins =:
So what do you get when you take a S'more and a muffin together? How about a Smuffin. Smuffin is a new craze hitting bakery's and today on Good Day Amy was with Pushkins Bakery making Gluten free and dairy free ones. Based on results Amy really enjoyed them.
Theatre:
The Play "Brigadoon" is in town this week and today Jason went to check it out and put on a Kilt that was made right here in Sacramento. Show open Tuesday - Sunday.
Good Day Nutshell:
Hack it:
This week on Good Day is Hack Week. Today on Marianne's Daily List she talked about house hold items you can use for other uses. Such as, Binder Clips to hold cords in place, or a paper towel wrapped around a beer then in a freezer.
Manly:
Though Ken is on vacation his Manly Minute is not and today Mark filled in today talking about how to allow enough time for both family and work. 3 of the tips included Eat the frog - basically don't procrastinate and get done what you need to first. the other Use your weekend and get up early.
Tonight/Tomorrow:
Be sure to join myself along with Cody and many others tonight at 9pm PST for live tweeting of Under The Dome with #Halfcow. Then tune into Good Day tomorrow at 430am for more fun filled entertainment.
What To Look Forward To This Week:
Tuesday:
Tina Returns:
Wednesday:
Cody Returns:
Dishin With Tina at....
Third Strike Cafe
630 3rd Street
West Sacramento, CA
9165720935
Hours: Mon 6:30 am - 1:30 pm Tue 6:30 am - 1:30 pm Wed 6:30 am - 1:30 pm Thu 6:30 am - 1:30 pm Fri 6:30 am - 1:30 pm 4:00 pm - 7:00 pm Sat Closed Sun Closed
http://www.thirdstrikecafe.com/
https://www.facebook.com/thirdstrikecafe
https://twitter.com/3rdStrikeCafe
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Amy:
Sunday:
Good Day Sacramento Weekend with Cody & Amy:
Ask Eleanor:
Dishin With Tina:
Monday:
Ways To Reach Me on Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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