Carried Away.... Today in the News 8/27/2014:

Carried Away.... Today in the News 8/27/2014:



Opening Statement:
I have lived in California since 1980. In that time I have only felt 3 earthquakes and never have a felt an aftershock. So with the recent quake in Napa I am reminded me of what is the difference between a new quake and an aftershock? Having pose the question to Laura Skirde she pointed me into the direction of USGS for the proper answer. I received that answer via Twitter yesterday. "Aftershocks are smaller earthquakes that occur in the same general area following a larger event or mainshock." My follow up question to USGS was "So when is an aftershock not an aftershock but a new quake? Does it need to be larger than the original? Thank you" The response I got was "See the section on aftershocks here: http://on.doi.gov/1zs1nX5 "



Here is that answer:
An “Aftershock” can be greater than the initial earthquake. PARTIALLY FACT: “Foreshock" and "aftershock" are relative terms. Foreshocks are earthquakes that precede larger earthquakes in the same location. Aftershocks are smaller earthquakes that occur in the same general area during the days to years following a larger event or "main shock”. So if an “aftershock” is bigger than its “main shock”, we change the names and call the first one the foreshock and the large “aftershock” becomes the main shock. Most aftershocks occur on the same fault as the main shock, but other faults nearby and extensions of the main shock fault will also produce aftershocks. Historically, deep earthquakes are much less likely to be followed by aftershocks than are shallow earthquakes.



Now not only do I know but we all know. Thank you USGS. 



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http://www.saccomedyfest.com/ 



NOW 100.5 Presents the 2nd annual “Breast Concert Ever” with performances from O.A.R. and Andy Grammer. It happens on Monday, September 29 at Ace Of Spades. A portion of the proceeds from this all-ages show benefit Cure Breast Cancer, Inc. 
Tickets are on now on sale. Click on the link for details!
https://www.facebook.com/events/1515204575379759/
http://aceofspades.queueapp.com/events/4228
http://now100fm.cbslocal.com/
http://www.facebook.com/Now1005FM
http://twitter.com/#!/now1005fm 



Julia Stanley-Metz created the “Wavy Mango and Salsa Potato Chips." She has made it to one of the final 4 finalists for a $1 million grand prize from Lay’s. You can vote daily until October 18th athttp://dousaflavor.com/  You can also vote on Instagram with #SaveMango
To follow Julia and her progress you can like her Facebook page and Follow her on Twitter at Facebook -https://www.facebook.com/LaysWavyMangoSalsa and/or Twitter: https://twitter.com/WavyMangoSalsa  



News You Can Use / Today's Top Stories
HWY 160 at 12 closed in Rio Vista due to Brush fire.



Crest Theater having financial trouble



Napa students returning to school today, Still having water issues and as many 10 sinkholes spotted. 



Good Day Sacramento:
430/5am:
Show Us Yours: Throwaways    



Show & Tell: Cody: House of Denim College - All about Jeans in the Netherlands. Marianne - Map of Deserts found in USA United Sweets of America. 
http://gooddaysacramento.cbslocal.com/video/10519122-show-and-tell/
http://gooddaysacramento.cbslocal.com/video/10519356-show-and-tell/



#QuestionOfTheDay: What kind of breakfast did you have before school.



5am Club Member of the Day: Torey and Jason 
http://gooddaysacramento.cbslocal.com/video/10519346-5-am-club-member-of-the-day/



Marianne's Daily List: Food is expensive! You don’t want to buy it if it’s going to go bad before you can use it — but just how accurate are those dates on the packaging? On the Daily List this morning, surprising expiration dates of some of the things in your cupboard! Mayo, Ketchup, Mustard. Wine. Coffee. Peanut Butter. Chocolate.
http://www.realsimple.com/m/home-organizing/surprising-expiration-dates-10000000676079/page2.html
http://gooddaysacramento.cbslocal.com/video/10519361-the-daily-list/



430/5am Recap:
Cody led off the show and tell with a college in Netherlands all about Denim. Then Marianne showed a map of the US with a desert for each. Marianne's Daily List talked about expiration dates on foods found in your cupboard. The 5am Club Members were introduced. Today's Question of the day was What did you have for breakfast before school. Today's Show us yours was things you keep but should throwaway.



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/10519227-500-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10519339-530-am-news-and-weather-update/



6am:
Mark:From Ranch Coffee Shop in Stockton before heading to SRPAC for a speech.
1872 E Mariposa Rd,
Stockton, CA 95205
2094626395
http://gooddaysacramento.cbslocal.com/video/10519434-s-r-p-a-c/



Courtney: Check This Out - DANG FOODS
Healthy Coconut chips. 
http://dangfoods.com/
https://www.facebook.com/DangFoods
https://twitter.com/DangFoods
http://gooddaysacramento.cbslocal.com/video/10519442-check-this-out/  



Marianne's Daily Joe: Cockatoo throws out the dog treats to the dogs. Dad videos daughter taking selfie. United Sweets of America Map. 



Fried Tequila Shots
What? Need we say more? Today Amy was live with cocktail Chris Tucker from hook and ladder recreating this masterpiece.
Hook ‘n Ladder
1630 S Street
Sacramento, CA
9164424885
Hours: M-TH: 11:00AM-11PM FRI 11:00AM-1AM SAT: 10AM-1AM SUN: 10AM-11PM
http://hookandladder916.com/ 
https://www.facebook.com/HookandLadderSacramento 
https://twitter.com/Hook_n_Ladder
http://gooddaysacramento.cbslocal.com/video/10519556-fried-tequila-shots/



Cambi: Brown Grass
A local dad is using the drought to teach his kids about business and conservation. They’re selling signs that say brown grass is sexy. Cambi found out what the kids have learned and how you can get a sign!
To buy a sign
Email: lundquistcompany@gmail.com 
9165953735
https://twitter.com/SacAppraiser 
http://gooddaysacramento.cbslocal.com/video/10519566-brown-grass-is-sexy/ 



6am Recap:
Cambi was with a local dad who is teaching his kids about business as they create and sell signs about having Brown Grass. Marianne's Daily Joe showed a dad taking video of his daughter taking selfies. Amy was with Chris Tucker from Hook n Ladder making deep fried tequila shots. Mark is in Stockton preparing for a speech on small business. 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/10519422-600-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/10519546-630-am-news-and-weather-update/



7am:
Mark: Previews the SRPAC - Small Business Expo
http://gooddaysacramento.cbslocal.com/video/10519659-s-r-p-a-c-pt-2/



Amy: More Deep Fried Shots from Hook n Ladder
http://gooddaysacramento.cbslocal.com/video/10519672-fried-tequila-shots-pt-2/



Cambi: Brown Grass is Sexy continues. Signs cost $15 or BO. 
http://gooddaysacramento.cbslocal.com/video/10520191-brown-grass-is-sexy-pt-2/



Courtney: A local dad group in Orangevale has a program where they help out at school. Today Jeff from Dads of Great Students talked to Courtney about what they do at school. Direct traffic, great students, grade homework etc. If you want to volunteer contact.
http://www.fathers.com/watchdogs/
http://gooddaysacramento.cbslocal.com/video/10520212-watch-d-o-g-s/



7am Recap:
Cambi was continuing with the local dad who is teaching kids about business. Mark was previewing the Small Business Expo in Stockton. Courtney talked to a local dad who is a part of a watchdog group helping at an Orangevale School. Amy was at Hook n Ladder making more deep fried shots.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/10519656-700-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/10520180-730-am-news-and-weather-update/ 



8am:
#9amtopic: What have you done to totally embarrass your kids?



Mark: Continues from Stockton Small Business Expo.
http://gooddaysacramento.cbslocal.com/video/10520292-s-r-p-a-c-pt-3/ 



Teens Tunes: Movies / TV - Mark recreates a scene from Officer and a Gentleman at the conference he is attending.
http://gooddaysacramento.cbslocal.com/video/10520261-teens-tunes/  



Cambi: TBD Festival
A three-day music fest is coming to West Sacramento and tickets are going fast. It’s called TBD, and Blondie and Moby will be there along with a lot of other artists.
October 3-5
Riverfront Street,
West Sacramento, CA
http://www.tbdfest.com/
https://www.facebook.com/tbdfest
https://twitter.com/5432launch
http://gooddaysacramento.cbslocal.com/video/10520279-tbd-fest/



Tina: Sugar Substitutes
Barry Friedman, author of I Love Me More Than Sugar and 4 time world juggling champion, will talk about the problem with kids eating sugar before and after school, good proteins for your kids, how long it takes to lose the sugar addiction, natural sweeteners like agave, honey and coconut sugar and if kids can go 30 days sugar free?
http://30dayssugarfree.com/tv/
https://www.facebook.com/pages/30-Days-Sugar-Free/623392534353233
https://twitter.com/30DaysSugarFree
http://gooddaysacramento.cbslocal.com/video/10520376-sugar-substitutes/



Kristin: Ninja & Mommy Classes
By now, everyone’s seen some broadcast of the hundreds of hopeful athletes as they attempt to challenge their mental and physical abilities in the American ninja warrior course. Now, a Rocklin gym is offering up a ninja warrior training course. 
http://www.trainatthestudio.com/our-programs-at-the-studio-dance-and-fitness/
http://gooddaysacramento.cbslocal.com/video/10520384-ninja-and-mommy-classes/



Amy: Stefanie Dodd from Wholefoods talked about Fruit And Veggie Animals
Kids are heading back to school, and what is a better way to entertain them then by playing with their food. Today Amy was live from Whole Foods showing you how to take regular fruits and veggies and turn them into animals. A watermelon into a porcupine…or how about a potato turned into “hippo-tatoes”
September Event
$5 Fruit Create Event
http://kidsfruitcreatures.eventbrite.com/ 
http://www.wholefoods.com/
http://gooddaysacramento.cbslocal.com/video/10520394-fruit-and-veggie-animals/



8am Recap:
Mark carried away a woman at the Small Business Expo during Teens Tunes. Amy was at Wholefoods playing with food. Tina was talking to Barry Friedman who is juggling sugar and other things. Kristin was going through Mommy Ninja Training. Cambi was at the TBD Fest. #9amtopic was introduced. What have you done to totally embarrass your kids. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/10520256-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10520363-830-am-news-and-weather-update/



9am:
Dishin With Tina:
CHITTLINS N’ THANGS 
Moon River Inn
8201 Freeport Blvd.
Sacramento, CA
9166652293NEW HOURS Monday - Thursday - 12noon to 9pm Friday - 12noon to 1:30am (extended hours for Karaoke) Saturday & Sunday - 9am to 7pm
http://www.newmoonriverinn.com/Moon_River_Cafe.html
http://gooddaysacramento.cbslocal.com/video/10520484-dishin-with-tina-chittlins-n-thangs/



Amy: Continues from Wholefoods making Healthy Food Animals with fruits and vegetables
http://gooddaysacramento.cbslocal.com/video/10520493-fruit-and-veggie-animals-pt-2/



Tina: I Love Me More Than Sugar: Barry Friedman professional Juggler talked more about being Sugar Free. Barry opened for Robin Williams for 6 years with his juggling act. He also is very good with a whip and Tina, and Cody proved it. Look how close he got to Tina's hand. 
http://gooddaysacramento.cbslocal.com/video/10520602-breaking-up-with-sugar-pt-2/
http://gooddaysacramento.cbslocal.com/video/10520608-cody-takes-the-whip-challenge/  



Kristin: Kickin it with Mom. Gym workout with moms and kids. 



Ken's Manly Minute: Be A Better Wingman
Being a wing man means making the sacrifice for your buddy. The evening is all about helping him meet someone special, even if that means you go home alone or without any contact for the whole evening. But, some guys get all frustrated and selfish mid way through the evening so here are the 5 key points to being a better wingman. Recon. Marketing. Altruism. Sacrifice. Morale.  
http://www.details.com/blogs/daily-details/2014/08/wingman-advice-2014.html
http://gooddaysacramento.cbslocal.com/video/10520612-manly-minute-be-a-better-wingman/



Kristin: Unique Ice Bucket Challenge. Black Belt crushes ice then has water bucket fall on her head.



#FinalQuestionoftheDay: What's your favorite hard exercise. 



9am Recap:
Kristin continued from the Mommy Ninja Gym including the instructor taking the Ice Bucket Challenge with a twist. Barry Friedman was whipping Tina and Cody into giving up sugar. Amy was playing with food at Wholefoods. Ken's Manly Minute talked about being a better Wingman and Tina was Dishin With Tina from Chittlins N Thangs. Tina's final question was what your favorite hard exercise. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/10520475-900-am-news-and-weather-update/



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
Photos: Good Day Sacramento.



Final Recap:
Favorite Story of the Day: 2 for 1:
Sugar:
I suffer from many years of being diabetic and I have Diabetic Neuropathy because of it. So today's favorite story of the day is very near to my heart. Juggler Barry Friedman was in studio talking about his new book. I  Love Me More Than Sugar. Barry is going around using his juggling to teach not only parents but kids that cutting sugar out of your diet you will live longer and will not have the medical issues I have with the neuropathy.



Barry used a  bowling ball that represents 8 lbs of what a child will eat in sugar in 3 weeks. Then in the 9am hour he tried to Whip Tina and Cody into giving up sugar by whipping grains while Tina held in her hand and Cody held in his mouth.



Small Business Expo:
Today's favorite story isn't really about the Small Business Expo Mark was at though that is very important. it was his action during Teens Tunes that has everyone talking. If you have seen the movie Officer and a Gentleman then you know Richard Gere comes in sweeps the woman off her feet and walks off. Today Mark recreated it and what is now being called The Reporter and the Gentleman. It is the fun side of this story that makes it today's Favorite Story of the Day. 



However Mark is the keynote speaker at the Small Business Expo taking place today in Stockton he spoke to City leaders and small business owners before taking the podium. Mark even stopped off for breakfast at The Ranch Coffee Shop in Stockton before the Expo. 
 


Dang:
Dang it! Today's Check This Out from Courtney she talked about the new coconut chips that are good for you called. Dang. It appeared Courtney, Cody, Marianne, and Ken all liked these chips 



Mas Tequila:
Last week in Show and Tell Ken talked about Fried Tequila shots. Ken challenged Amy to find someone to make them and if on cue Chris Tucker answered the call and Amy headed to Hook n Ladder to try this and other deep fried alcohol. Talk about Fair Food I bet these Tequilla shots would be a hit for sure. 



Brown Grass is Sexy:
Today on Good Day Cambi was with a local dad who is teaching his sons not only about business but why we have brown grass. So the kids are making and selling their own signs saying Brown Grass is Sexy. For $15 or Best Offer you can own one of these signs in your yard. 



Watch Dog:
A Watch Dog Group is looking for more dads, granddads uncles etc. This Group of dads volunteer at their childrens school in Orangevale. 



TBD Fest:
Coming up October 3-5 in West Sacramento is TBD Fest. Celebrate food from folks like LowBrau and music from Blondie and more. 



Ninja Moms:
Kristina was in Roseville checking out a Gym that has Ninja Warrior Course. In the 9am hour she continued from the gym as they demonstrated how the moms use their kids to get a workout in with the kids. Then at the end of the show the instructor took the ice bucket challenge with a twist. She is a black belt so she broke blocks of ice tied to a bucket hanging above that spilled water on her head. 



Playing with Food:
It's important to get kids eating healthy foods so why not have a Food Art Class. Coming up Wholefoods Market is doing just that and today on Good Day Amy was with Stephanie Dodd learning how to make food are with fruits and vegetables.



Dishin:
Today is Wednesday so Tina was Dishin With Chittlin N Thangs inside Moon River Inn. This Southern style restaurant serves everything from Jambalaya, Chicken and Waffles, Red Beans and Rice, Peach Cobbler, Black Eyed Peas, Chittlin, Corn bread and much more. This was the feature this week that was postponed from Sunday due to the Napa Quake. 




Good Day Nutshell:
Throw it or Keep It:
Marianne's Daily List talked about foods that might have expiration dates but still good if not opened. Wine is good for 3 years. Peanut Butter is good for 9 months and so many other things you wouldn't think about are still good for quite awhile. 



Embarrassing me:
In today's Daily Joe Marianne showed a video of a dad that took a video of his daughter taking selfies in the back seat of the car totally embarrassing her. 



Wingman:
Men when you go out looking for the lady of the evening or life you need a wingman. So today on Good Day Ken talked about 5 important things to remember when being a good Wingman in his "Manly Minute". 



Tomorrow:
As we end today and look forward to tomorrow Gina from Thrift Town should be in with another GREAT DIY Project. Tune in starting at 430am for all the Good Day fun. 




What To Look Forward To This Week:
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Amy:



Sunday:
Good Day Sacramento Weekend with Cody & Amy:



Ask Eleanor:



Dishin With Tina:



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Amy Carabba http://twitter.com/@ExtremeAmy  
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen 
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
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Nina Hajian https://twitter.com/NinaOnAirNOW 



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