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#RandomActsOfKindness #DIY #DisneyOnIce #Fashion and More Today in the News 2/17/2017

#RandomActsOfKindness #DIY #DisneyOnIce #Fashion and More Today in the News 2/17/2017

 





Today's Recap
It’s National Random Acts of Kindness Day!! Today Melissa was Dutch Bros Roseville where they are giving out a free drink plus Melissa showed a fun Random Act of Kindness website with good deed challenges. Melissa was at El Pollo Loco to help celebrate National Random Acts of Kindness Day by delivering some delicious food to some deserving workers. For Random Act of Kindness Day Melissa delivered El Pollo Loco to Roseville Fire. 







Wendy was at Golden 1 Center getting a preview of Disney on Ice World of Enchantment taking place Now - Feb. 20. 








Bethany was with Fashion Designer Brian Russel Davis taking a look at his fashion designs in time for Sac Fashion Week.








Today on Good Day Julissa was with David at 48 Planks showing how you can save yourself some money and help build your own farmhouse table!! 48 Planks offers DIY classes so you can enjoy the hands-on experience of building a table from scratch and the pride that comes with having a piece you helped create. 
https://www.facebook.com/48Planks/ 
https://www.youtube.com/watch?v=T4PXbPFN0yk
https://www.youtube.com/watch?v=zpbpYimkfLw
https://www.youtube.com/watch?v=SyO-m_qZ_gk 







Marianne and Cody talked with Chris from Just Play about this year's Top Toys







Courtney was in the Fashion Forum looking at Top 5 Spring Trends. 








Ken and Bethany talked with Dog Whisperer Cesar Millan and his son Andre about their new show Dog Nation that premieres on Nat Geo WILD Friday, March 3. Ken and Marianne talked with David Oyelowo about his film The United Kingdom 








Cody had News From Space. Cody said Goodbye to the Monopoly Thimble. Cody had Nerd Alert. 






For all these stories and more this is #RandomActsOfKindness #DIY #DisneyOnIce #Fashion and More Today in the News






SPECIAL ANNOUNCEMENTS:
None






Good Day Sacramento:
430/5am:
Show Us Yours: Random Acts of Kindness
acts-of-kindness






Show & Tell: Cody shared a neighbor put a tree limb over the fence
https://www.youtube.com/watch?v=r4hBAzvOJTU
feb-17-show-and-tell-1





Julissa: DIY Farm Table
Today on Good Day Julissa was with David at 48 Planks showing how you can save yourself some money and help build your own farmhouse table!! 48 Planks offers DIY classes so you can enjoy the hands-on experience of building a table from scratch and the pride that comes with having a piece you helped create. 
https://www.facebook.com/48Planks/
https://www.youtube.com/watch?v=T4PXbPFN0yk
48-planks-1






5am Club Member of the Day: Kenny
https://www.youtube.com/watch?v=iep7c9kI5sI
feb-17-5am-1
 





#QuestionOfTheDay: Who was your Teenage Heart Throb
https://www.youtube.com/watch?v=HmAUzLgCnRU
feb-17-question-1
 






Marianne's Daily List: 3 Ways to Make Your Bedroom Healthier
You may not think of your bedroom as being unhealthy, but there are a few tweaks you can make to take full advantage of that restful space! On the Daily List this morning, three ways to make your bedroom healthier! Spin Mattress. Choose Hefty Curtains. Ban Screens at Bedtime.
http://www.goodhousekeeping.com/health/tips/g2769/make-bedroom-healthier/?slide=1
https://www.youtube.com/watch?v=2s3lUm5e1b4
feb-17-daily-list-1






430/5am Recap:
Cody shared a neighbor put a tree limb over the fence. Marianne had her Daily List. 5am Club Member was introduced. Show / Tell Random Acts of Kindness. Question of the Day was Who was your Teenage Heart Throb. Julissa was with David at 48 Planks showing how you can save yourself some money and help build your own farmhouse table!! 48 Planks offers DIY classes so you can enjoy the hands-on experience of building a table from scratch and the pride that comes with having a piece you helped create. 









430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623949-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623960-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623970-530-am-news-and-weather-updates/









6am:
Marianne / Cody: Years Top Toys
Today on Good Day Marianne and Cody talked with Chris from Just Play about this years Top Toys
https://justplayproducts.com/
https://www.facebook.com/JustPlay
http://instagram.com/justplayproducts
https://twitter.com/JustPlayToys
https://www.youtube.com/watch?v=fqu7cwx4nSs
top-toys-1






Melissa: National Kindness Day
It’s National Random Acts of Kindness Day!! Today on Good Day Melissa was Dutch Bros Roseville where they are giving out a free drink plus Melissa showed a fun Random Act of Kindness website with good deed challenges 
Dutch Bros 1225 Base Line Rd, Roseville (916) 633-4766
https://dutchbros.com/
https://www.facebook.com/pages/Dutch-Bros-Roseville/142526752840091?fref=ts 
www.twitter.com/dutchbros 
Random Act of Kindness
https://randomactsof.us/do
https://www.youtube.com/watch?v=IiG5MJbo8h8
dutch-bros-random-1






Julissa: 48 Planks DIY
Julissa continued from 48 Planks making her Farm Table. 
https://www.youtube.com/watch?v=zpbpYimkfLw
48-planks-2






Melissa Random Acts of Kindness - Dutch Bros Part 2
Melissa continued from Dutch Bros spreading Random Acts of Kindness. 
https://www.youtube.com/watch?v=f8CIvx6RxkQ
dutch-bros-random-2






6am Recap:
Marianne and Cody talked with Chris from Just Play about this years Top Toys. It’s National Random Acts of Kindness Day!! Today Melissa was Dutch Bros Roseville where they are giving out a free drink plus Melissa showed a fun Random Act of Kindness website with good deed challenges. Julissa continued from 48 Planks making her Farm Table. 








6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623991-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3624010-630-am-news-and-weather-updates/








7am:
Ken / Bethany: Cesar Millan
Today on Good Day Ken and Bethany talked with Dog Whisperer Cesar Millan and his son Andre about their new show Dog Nation that premieres on Nat Geo WILD Friday, March 3 at 9/8c.
Dog Whisperer
https://www.cesarsway.com/
https://www.facebook.com/cesar.millan
http://instagram.com/cesarsway
https://twitter.com/cesarmillan
https://www.youtube.com/watch?v=CBRSV8dNMTs
dog-whisperer-1







7am Recap:
Ken and Bethany talked with Dog Whisperer Cesar Millan and his son Andre about their new show Dog Nation that premieres on Nat Geo WILD Friday, March 3. 






7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3624043-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3624062-730-am-news-and-weather-updates/









8am:
Teen's Tunes - 70's
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3624083-teens-tunes-daves-70s-cd/
feb-17-teens-tunes-1





Ken / Marianne: David Oyelowo
Today on Good Day Ken and Marianne talked with David Oyelowo about his film The United Kingdom 
https://twitter.com/David_Oyelowoo
United Kingdom
https://www.facebook.com/aunitedkingdommovie/?brand_redir=624149671069458
https://twitter.com/AUnitedKingdom
https://www.youtube.com/watch?v=QoG8BEupOrU
united-kingdom-1






Melissa: Random Act Pickup
Today on Good Day Melissa was at El Pollo Loco to help celebrate National Random Acts of Kindness Day by delivering some delicious food to some deserving workers.
https://www.facebook.com/ElPolloLoco
http://instagram.com/ElPolloLoco
https://twitter.com/ElPolloLoco
https://www.youtube.com/watch?v=q58XV7tm_vY
el-pollo-loco-1





Cody had News from Space
https://www.youtube.com/watch?v=IoeFxqRy63w
cody-nasa-man-1






#9amtopic Last Call or One More Round







Cody: Monopoly Thimble
Today on Good Day Cody said Goodbye to the Monopoly Thimble 
https://www.youtube.com/watch?v=9CoBkB9tcb8
thimble-bye-1







Wendy: Disney on Ice World of Enchantment
Today on Good Day Wendy was at Golden 1 Center getting a preview of Disney on Ice World of Enchantment taking place Now - Feb. 20
http://www.golden1center.com/events/detail/disney-on-ice-worlds-of-enchantment
https://www.facebook.com/events/558264277686136/
https://www.facebook.com/DisneyOnIce/
https://twitter.com/DisneyOnIce 
https://www.youtube.com/watch?v=ox9JTlmDhow
disney-on-ice-1







Bethany: Fashion
Today on Good Day Bethany was with Fashion Designer Brian Russel Davis taking a look at his fashion designs in time for Sac Fashion Week.
Sac Fashion Week:
http://www.sacfashionweek.com 
https://www.facebook.com/sacfashionweek
https://instagram.com/sacfashionweek 
https://twitter.com/sacfashionweek
Brian Russel Davis
https://twitter.com/verynerdymoney
https://www.youtube.com/watch?v=nJkhCPXxJm0
fashion-1






8am Recap:
Teen's Tunes was played. Ken and Marianne talked with David Oyelowo about his film The United Kingdom  Melissa was at El Pollo Loco to help celebrate National Random Acts of Kindness Day by delivering some delicious food to some deserving workers.#9amtopic was introduced. Cody had News from Space. Cody said Goodbye to the Monopoly Thimble. Wendy was at Golden 1 Center getting a preview of Disney on Ice World of Enchantment taking place Now - Feb. 20. Bethany was with Fashion Designer Brian Russel Davis taking a look at his fashion designs in time for Sac Fashion Week. 








8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3624081-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3624103-830-am-news-and-weather-updates/







9am:
Cody had a Nerd Alert
https://www.youtube.com/watch?v=xV0L9Ma7JFA
feb-17-nerd-alert-1






Melissa: Random Act Delivery
Today on Good Day for Random Act of Kindness Day Melissa delivered El Pollo Loco to Roseville Fire 
http://www.roseville.ca.us
https://www.facebook.com/RosevilleFire/?rf=151561001552015
https://twitter.com/RSVL_Fire 
https://www.youtube.com/watch?v=5yCOlcNVsEw
https://www.youtube.com/watch?v=KpzrdOI4A9I
roseville-fire-1roseville-fire-2






Court's Fashion Forum
Today on Good Day Courtney was in the Fashion Forum looking at Top 5 Spring Trends
http://gooddaysacramento.cbslocal.com/video/3624167-fashion-forum/
feb-17-fashion-forum-1







Julissa: 48 Planks Part 3
Julissa showed the finished product of her Farm table she made at 48 Planks
https://www.youtube.com/watch?v=SyO-m_qZ_gk
48-planks-3








Ken's Manly Minute: 5 Tips for Assertiveness
Nice Guys take a passive approach to life and relationships. Instead of standing up for themselves, they let others walk all over them. They’re pushovers and perennial People Pleasers. Nice Guys have a hard time saying no to requests – even unreasonable ones. They’re considerate to a fault. When they want or need something, they’re afraid to ask for it because they don’t want to inconvenience others. Nice Guys also avoid conflict like the plague. They’d rather get along than get ahead. What does it mean. The Benefits. How to Starts. The Word No. Changing the perception.
http://www.artofmanliness.com/2013/02/12/how-to-be-assertive/
https://www.youtube.com/watch?v=AdpgtsJF9OU
feb-17-manly
 





Dance Party New Edition 

 





9am Recap:
Cody had a Nerd Alert. For Random Act of Kindness Day Melissa delivered El Pollo Loco to Roseville Fire.  Courtney was in the Fashion Forum looking at Top 5 Spring Trends. Julissa showed the finished product of her Farm table she made at 48 Planks. Ken had his Manly Minute. 





9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3624122-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3624163-930-am-news-and-weather-updates/






Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.







Final Thought on today's show 
Fashion, Disney on Ice, DIY Table Making, Random Acts of Kindness and more today on Good Day Tomorrow Cody Melissa and the Weekend Crew are back 7-11a. Thank you everyone. See you at 7am 







Tomorrow:
Please tune into tomorrow's Good Day Cody Melissa and the Weekend Crew 7-11a 

 





What To Look Forward To This Week:
Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:

 





Sunday:
Good Day Sacramento Weekend with Cody, Melissa and the Weekend Crew







Dishin With Tina at...






Monday:







Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Melissa Cabral 
http://twitter.com/@gooddaymelissa 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento








Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com 
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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