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#Makeovers #Benefits #AlmondFest #Moms #Juice and More Today in the News

#Makeovers #Benefits #AlmondFest #Moms #Juice and More Today in the News 2/16/2017





Today's Recap:
Courtney had today's Hollywood Headlines. Courtney was with Mia'sha Helton from It's My Hair Salon as she and her team surprised 3 deserving Pleasant Grove High School Digital Media Academy students with Career Day Makeovers.








Tina was at Waterboy getting a preview of The Gately Foundation presents “An Extraordinary Event for an Extraordinary Place” the evening of March 18, 2017 in Sacramento. The celebration pays tribute to twenty years of life-changing care for children in the Northwestern region by Shriners Hospitals for Children – Northern California.








Amina Cordano turned to juicing after she was diagnosed with congestive heart failure. Six years later she has a booming business! Today Julissa was at Wholehearted Juice company checking things out. Julissa had Trending Topics. Julissa's Mommy Moment she looked at Mommy Must-Haves from Milkmaid Goods, AmeriBags, Socklings, Hips Peas









Marianne was with  Party Pix Photo Booth perfect for your next party. Marianne was with Sacramento SPCA for this week's Pet of the Week. This week we met 8 year old Paloma Border Collie Mix







Ken was with Camilla Barry who prepared two sweet treats featured at the 102nd annual Capay Valley Almond Festival on Sunday, February 26th. Chef Casey from Seka Hills was with Ken sharing one of the recipes (Ice Cream) he is preparing for the 102nd Annual Capay Valley Almond Fest.








Cody had 2 Minutes of Mayhem. 






For all these stories and more this is #Makeovers #Benefits #AlmondFest #Moms #Juice and More Today in the News






SPECIAL ANNOUNCEMENTS:
None






Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday






Show & Tell: Cody shared French Men on Stilts herding sheep. 
https://www.youtube.com/watch?v=Zqs2qook2tE
feb-16-show-and-tell-1




Cody had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=vXnwOqg6_o8
feb-16-2-minutes




5am Club Member of the Day: Rebecca Reyes
https://www.youtube.com/watch?v=9-t9UxGhX9k
feb-16-5am
 





#QuestionOfTheDay: When was the last time you called someone for help
https://www.youtube.com/watch?v=yMl75T4L2tc
feb-16-question
 





Marianne's Daily List: 3 Things You Should Never Do on a Plane
Flying on a commercial airline is challenging enough – but rude behavior and selfishness aside, there are several things that none of us should do – and for good reason! On the Daily List this morning, three things you should never do on a plane! Sleeping thru takeoff. Sitting the whole time. Dozing off in the daytime. 
http://www.msn.com/en-us/travel/tips/12-things-you-should-never-do-on-airplanes/ss-AAma8b2?li=BBnb7Kz#image=2 
https://www.youtube.com/watch?v=RZvlfv2fCvs
feb-16-daily-list-1






430/5am Recap:
Cody shared French Men on Stilts herding sheep. Cody had 2 Minutes of Mayhem. 5am Club Member introduced. Marianne had her Daily List. Throwback Thursday. Question of the Day was When was the last time you called someone for help







430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3623305-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3623314-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3623330-530-am-news-and-weather-updates/










6am:
Julissa: Juice
Amina Cordano turned to juicing after she was diagnosed with congestive heart failure. Six years later she has a booming business! Today on Good Day Julissa was at Wholehearted Juice company checking things out.
http://www.wholeheartedjuice.com/
https://www.facebook.com/wholeheartedjuice
http://instagram.com/wholeheartedjuiceco
https://twitter.com/wholehearted
https://www.youtube.com/watch?v=h51jEd9YrOE
wholehearted-1





Today on Good Day Sidney took a look at your Sacramento 365 Events For all events this weekend go to..
http://www.sacramento365.com/
https://www.facebook.com/Sacramento365
https://www.instagram.com/sacramento365/ 
http://twitter.com/Sacramento365
https://www.youtube.com/watch?v=nXgUmFS1HiE
feb-16-events-1






Courtney had today's Hollywood Headlines
https://www.youtube.com/watch?v=hHrlxJOuAhY 
feb-16-hollywood-1






Marianne's Daily Joe:
Young girl applies at Google. Pipe Organ made of paper. Girl uses helmet to cut onions. 
https://www.youtube.com/watch?v=H0N279_XWK0
feb-16-5am





6am Recap:
Amina Cordano turned to juicing after she was diagnosed with congestive heart failure. Six years later she has a booming business! Today Julissa was at Wholehearted Juice company checking things out. Sidney took a look at your Sacramento 365 Events. Courtney had today's Hollywood Headlines. Marianne her Daily Joe.







6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623355-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623377-630-am-news-and-weather-updates/









7am:
Gabe: Travelzoo Getaway Ideas
Today on Good Day Gabe from Travelzoo had some GREAT Travel Getaway ideas for Wave Season. Reminder to use this link for the deals Gabe talked about or you will not get the special price.
http://www.travelzoo.com/
https://www.youtube.com/watch?v=0p_90JFO91w
feb-16-travelzoo-1






Marianne: Photo Booth
Today on Good Day Marianne was with  Party Pix Photo Booth perfect for your next party.
916-408-7314
https://www.party-pix.net/
https://www.youtube.com/watch?v=UD1oOstHhJQ
photobooth-1







Ken: National Almond Day
Today on Good Day Ken was with Camilla Barry who prepared two sweet treats featured at the 102nd annual Capay Valley Almond Festival on Sunday, February 26th. The Almond Festival is a traveling culinary celebration following Highway 16 through the towns of Madison, Esparto, Capay, Brooks, Guinda, and Rumsey.
102nd Annual Capay Valley Almond Festival
Sunday, February 26th 9 a.m.-5 p.m.
https://www.facebook.com/capayvalleyalmondfestival/
https://www.youtube.com/watch?v=-9KLco9FFSo
almond-fest-1






7am Recap:
Gabe from Travelzoo had some GREAT Travel Getaway ideas for Wave Season. Marianne was with  Party Pix Photo Booth perfect for your next party. Ken was with Camilla Barry who prepared two sweet treats featured at the 102nd annual Capay Valley Almond Festival on Sunday, February 26th.







7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623408-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623415-730-am-news-and-weather-updates/







8am:
#9amtopic It's Classic Don't Mess with it. 






Oroville Update
https://www.youtube.com/watch?v=Wi2gG3ZAzKk
oroville-update-1





Ken: Almond Fest Part 2
Chef Casey from Seka Hills was with Ken sharing one of the recipes (Ice Cream) he is preparing for the 102nd Annual Capay Valley Almond Fest.
https://twitter.com/SekaHills
https://www.youtube.com/watch?v=VwKx4GPQ2ZE
almond-fest-2






I'm Cute Adopt Me
Today on Good Day Marianne was with Sacramento SPCA for this week's Pet of the Week. This week we met 8 year old Paloma Jack Russell Terrier Mix
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org 
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://www.instagram.com/sacramento_spca/ 
https://twitter.com/SacramentoSPCA
http://gooddaysacramento.cbslocal.com/video/3623453-im-cute-adopt-me-paloma/
spca-paloma-1







8am Recap:
#9amtopic was introduced. Chef Casey from Seka Hills was with Ken sharing one of the recipes (Ice Cream) he is preparing for the 102nd Annual Capay Valley Almond Fest. Marianne was with Sacramento SPCA for this week's Pet of the Week. This week we met 8 year old Paloma Border Collie Mix







8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623439-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3623443-830-am-news-and-weather-updates/









9am:
Courtney: It's My Hair 
Today on Good Day Courtney was with Mia'sha Helton from It's My Hair Salon as she and her team surprised 3 deserving Pleasant Grove High School Digital Media Academy students with Career Day Makeovers.
It's My Hair Salon:
3830 Northgate Blvd, Ste 100 Sacramento, CA (916) 568-2222
https://www.facebook.com/itsmyhairsacramento/
https://www.instagram.com/itsmyhair/ 
https://twitter.com/itsmyhairsac
Basic Hair Care
http://www.basichaircaresystems.com
http://facebook.com/BasicHair
http://instagram.com/basichaircare
http://twitter.com/BasicHairCare
Elk Grove: 
https://www.facebook.com/profile.php?id=112005587977&fref=ts 
https://twitter.com/EGUSD
Pleasant Grove High School
https://pghs.schoolloop.com/
https://www.facebook.com/pages/Pleasant-Grove-High-School/109227209095963
https://twitter.com/PGHawks 
https://www.youtube.com/watch?v=Nxzx_NHWOvs
its-my-hair-school-makeover-1






Julissa had Trending Topics 
http://gooddaysacramento.cbslocal.com/video/3623502-trending-topics-biebs-vs-weeknd/
feb-16-trending-1





Tina: Waterboy for Shriners
Today on Good Day Tina was at Waterboy getting a preview of The Gately Foundation presents “An Extraordinary Event for an Extraordinary Place” the evening of March 18, 2017 in Sacramento. The celebration pays tribute to twenty years of life-changing care for children in the Northwestern region by Shriners Hospitals for Children – Northern California.
“An Extraordinary Event for an Extraordinary Place”
Shriners Hospitals for Children Elks Tower 921 11th Street Sacramento, CA 
http://shrinerscelebration.org/
http://www.shrinershospitalsforchildren.org/
https://www.facebook.com/ShrinersHospitalsforChildren
http://www.instagram.com/shrinershospitals
https://www.instagram.com/shrinersnorca/ 
https://twitter.com/shrinershosp 
https://twitter.com/UCDavisChildren
https://www.youtube.com/watch?v=3SZaJr7uwbc
shriners-benefit-1






Julissa: Mommy Moment: New Mommy Must-Haves
Today on Good Day in Julissa's Mommy Moment she looked at Mommy Must-Haves from Milkmaid Goods, AmeriBags, Socklings, Hips Peas
Milkmaid Goods 
http://www.milkmaidgoods.com
https://www.facebook.com/milkmaidgoods?fref=ts
https://www.instagram.com/milkmaidgoods/
AmeriBag 
http://www.ameribag.com
https://www.facebook.com/AmeriBag
https://twitter.com/ameribag
Socklings 
http://www.socklings.com
Hip Peas 
http://www.hip-peas.com
https://www.facebook.com/pages/Hip-Peas/162822570435475
https://twitter.com/ilovehippeas
http://gooddaysacramento.cbslocal.com/video/3623529-mommy-moment-mommy-baby-must-haves/
feb-16-mommy-moment-1






Photo booth 
photobooth-2





Courtney: Makeover Part 2
Courtney continued with It's My Hair Salon Makeover at PGHS
https://www.youtube.com/watch?v=lBC6Dzo-t2I
its-my-hair-school-makeover-2






9am Recap:
Courtney was with Mia'sha Helton from It's My Hair Salon as she and her team surprised 3 deserving Pleasant Grove High School Digital Media Academy students with Career Day Makeovers. Julissa had Trending Topics. Tina was at Waterboy getting a preview of The Gately Foundation presents “An Extraordinary Event for an Extraordinary Place” the evening of March 18, 2017 in Sacramento. The celebration pays tribute to twenty years of life-changing care for children in the Northwestern region by Shriners Hospitals for Children – Northern California. Julissa's Mommy Moment she looked at Mommy Must-Haves from Milkmaid Goods, AmeriBags, Socklings, Hips Peas. 







9am News Block:
http://gooddaysacramento.cbslocal.com/video/3623479-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3623515-930-am-news-and-weather-updates/







Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.







Final Thought on today's show 
Mommy Moments, Career Day Makeovers, Benefits, Almond Festival and Juicing Highlight today's Good Day plus Weather and efforts to shore up levees and Oroville Dam. Tomorrow we have more weather coverage and more 430-10a Thank you everyone, See you at 430a







Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 It's special Good Day from the Oroville Dam on Random Acts of Kindness Day.

 





What To Look Forward To This Week:
Friday:
Dance Party:

 





Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:

 





Sunday:
Good Day Sacramento Weekend with Cody, Melissa and the Weekend Crew







Dishin With Tina at...






Monday:







Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Melissa Cabral 
http://twitter.com/@gooddaymelissa 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento






Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com 
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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Today's Recap
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