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#Culture #Dogs #Jobs #GivingBack #Food #Workout and More Today in the News

#Culture #Dogs #Jobs #GivingBack #Food #Workout and More Today in the News 2/22/2017

 





Today's Recap:
Tina was with a Marysville family facing an other obstacles besides the dealing with the storm.Sheqoia a mother asking for help while her daughter Shekira faces cancer. Tina was Dishin with Tina at Casa Garden 2760 Sutterville Rd. Sacramento, CA. 






Wendy was at Dream Xtreme Gymnastics in Vacaville who had a gymnast qualify to the Nastia Liukin Cup in New Jersey. 15 year old Nevaeh DeSouza won the meet in Minneapolis 2 weeks ago and has earned only one of 18 spots for gymnasts across the nation ages 16 and up. Rumpelstiltskin Yarn Store has been in the same location for 45 years, but it’s now under a new owner. The owner worked there for 15 years before becoming the boss. Today Wendy was learning how to knit 






Dave  was at Zocalo Mexican restaurant in Midtown for National Margarita Day checking out the different variations they offer and learn a little about the history of the margarita. Dave was celebrating National Walk Your Dog Day by walking Tom's Dog Rosco. Dave continued to celebrate National Dog Walking Day walking Jason's Dog Miss Mollie. 








Cambi was learning how to improve your mood with lifestyle coach Caliph Assagai. Cambi was with a West Sacramento Daisy Girl Scout Troop at Devil May Car Ice Cream where they are pairing up Ice Cream and Girl Scout Cookies as today is the day you can finally pick up your Girl Scout cookies from troops in our area. Cambi was with Courtney McKernan who visited Greece and fell in love with a dog named Oia and wanted to bring her home to Folsom.









Courtney had 2 Minutes of Mayhem. Courtney had today's Hollywood Headlines.  Courtney was with JR De Guzman’s debut comedy album “Dual Citizen” is the culmination of touring in 9 different countries and throughout the USA with a stop Friday at 9pm at Sacramento Comedy Spot to show his perspective of growing up Filipino & American. Courtney was at Got Muscle Health Club where Carl is celebrating every Woman Crush Wednesday with free workouts for ladies every Wednesday until June 1st. 








Bob Borchers from Dolby Laboratories joined Marianne and Bethany to talk about Dolby Sound and the sound awards nominated for Oscars. 








Bethany and Ken talked with Laverne Cox and Dule Hill about CBS’S newest show “Doubt”, a legal drama. 







Julissa was getting a preview of the Brazilian Festival taking place Feb 25th at 4 p.m. at the Brazilian Center Sacramento. Julissa was getting a preview of Sac Republic FC vs Sac Gold FC at American River College







Ken talked with Cassandra Jennings is the CEO/President of the Sacramento Urban League about the job fair Thursday, February 23, 2017 10:00 AM – 2:00 PM Sacramento City College-Student Union. Ken was getting a preview of Wild Bill's Tattoos 16h Annual Tattoo-A-Thon to benefit UC Davis Children's Hospital taking place Saturday Feb 25th from 8:00 AM until Midnight.








For all these stories and more this is #Culture #Dogs #Jobs #GivingBack #Food #Workout and More Today in the News  






SPECIAL ANNOUNCEMENTS:
None







Good Day Sacramento:
430/5am:
Show Us Yours: Crafts
crafty-1
 





Show & Tell: Marianne shared what state is the top selling Girl Scout Cookie. Courtney shared Mariah doing laundry.
https://www.youtube.com/watch?v=jLrHkWxjBU4
feb-22-show-and-tell-1
 

 

 


Tina: Marysville Family
Today on Good Day Tina was with a Marysville family facing an other obstacles besides the dealing with the storm.Sheqoia a mother asking for help while her daughter Shekira faces cancer. Think about those along the path of the Oroville Dam’s spillway that deal with medical and physical conditions.
https://www.gofundme.com/2SQSEDWT
https://www.youtube.com/watch?v=8udot9Aa-qs
marysville-family-1






Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=86dtdrAfQUs
feb-22-2-minutes-1






5am Club Member of the Day: Misty
https://www.youtube.com/watch?v=zRBYivrPH8E
feb-22-5am
 





#QuestionOfTheDay: What's your favorite childhood movie
https://www.youtube.com/watch?v=2YFmFd0R8c4
feb-22-question-1
 







Marianne's Daily List: Three Ben & Jerry’s Flavors You Never Heard Of
What began as an online-only ode to Ben & Jerry’s discontinued flavors in 1995, has become a real, live tourist attraction, with headstones and everything! On the Daily List this morning, three flavors “depicted” there that you never knew existed! The original 4. No love for comfort food. Wavy Gravy, Rainforest.
http://mentalfloss.com/article/55348/10-delicious-facts-about-ben-jerrys-flavor-graveyard
https://www.youtube.com/watch?v=eGmdqy-Js3w
feb-22-daily-list






430/5am Recap:
Marianne shared what state is the top selling Girl Scout Cookie. Courtney shared Mariah doing laundry. Tina was with a Marysville family facing an other obstacles besides the dealing with the storm.Sheqoia a mother asking for help while her daughter Shekira faces cancer. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show your Crafts Question of the Day was What's your favorite childhood movie








430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626154-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626174-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626187-530-am-news-and-weather-updates/








6am:
Dave: National Margarita Day
Today on Good Day Dave  was at Zocalo Mexican restaurant in Midtown for National Margarita Day checking out the different variations they offer
and learn a little about the history of the margarita.
1801 Capitol Ave Sacramento, CA 95811 (916) 441-0303
http://www.zocalosacramento.com/
https://www.facebook.com/zocalosacramento/
https://instagram.com/zocalosacramento/
https://twitter.com/Zocalo_Sactown
https://www.youtube.com/watch?v=mX-jC71Pzx8
margarita-day-1






Courtney had today's Hollywood Headlines
https://www.youtube.com/watch?v=zODrmf1JaT0
feb-22-hollywood-1





Cambi Improve your mood
Today on Good Day Cambi was learning how to improve your mood with lifestyle coach Caliph Assagai 
Dream Life Academy Saturday March 4th 9am 2110 K St. Sacramento, CA 
http://www.caliphassagai.com/
http://facebook.com/CaliphSpeaks/
http://instagram.com/caliphassagai
http://twitter.com/caliphspeaks
https://www.youtube.com/watch?v=Zj-FiRyoTDA
mood-therapy-1
 






Marianne's Daily Joe:
Cat or a Bird Drawing. Selena Theme Birthday Party. Singing Dentist. 
https://www.youtube.com/watch?v=bXsQujCEdCM
feb-22-daily-joe







6am Recap:
Dave  was at Zocalo Mexican restaurant in Midtown for National Margarita Day checking out the different variations they offer and learn a little about the history of the margarita. Courtney had today's Hollywood Headlines. Cambi was learning how to improve your mood with lifestyle coach Caliph Assagai. Marianne had her Daily Joe. 







6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626201-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626223-630-am-news-and-weather-updates/










7am:
Bethany and Ken: ‘Doubt’
Today on Good Day Bethany and Ken talked with Laverne Cox and Dule Hill about CBS’S newest show “Doubt”, a legal drama.
http://www.cbs.com/shows/doubt/
https://www.facebook.com/doubtcbs/ 
https://twitter.com/DoubtCBS
https://www.youtube.com/watch?v=xMiOCnGja-Q
doubt-1






Ken: Sac City Job Fair
Today on Good Day Ken talked with Cassandra Jennings is the CEO/President of the Sacramento Urban League about the job fair Thursday, February 23, 2017 10:00 AM – 2:00 PM Sacramento City College-Student Union. 
3835 Freeport Blvd. Sacramento, CA
http://www.gsul.org/
https://www.facebook.com/SacramentoUL
https://twitter.com/gsul1968
https://www.youtube.com/watch?v=CqqL7W9iY84
job-fair-1







Dave: Walk Your Dog
Today on Good Day Dave was celebrating National Walk Your Dog Day by walking Tom's Dog Rosco 
https://www.youtube.com/watch?v=lxU41iyKNZ8
dog-walker-1






Cambi: Girl Scout Ice Cream
Today on Good Day Cambi was with a West Sacramento Daisy Girl Scout Troop at Devil May Car Ice Cream where they are pairing up Ice Cream and Girl Scout Cookies as today is the day you can finally pick up your Girl Scout cookies from troops in our area. 
Devil May Care Ice Cream 323 3rd St in West Sacramento, CA (916) 572-0456
http://www.devilmaycareicecream.com
http://www.facebook.com/dmcicecream
http://instagram.com/dmcicecream
https://twitter.com/dmcicecream
https://www.youtube.com/watch?v=gKbxnIy9G3I
gs-ice-cream-1








Wendy: Local Gymnastics Champion
Today on Good Day Wendy was at Dream Xtreme Gymnastics in Vacaville who had a gymnast qualify to the Nastia Liukin Cup in New Jersey. 15 year old Nevaeh DeSouza won the meet in Minneapolis 2 weeks ago and has earned only one of 18 spots for gymnasts across the nation ages 16 and up. 
http://dreamxtremegym.com
https://www.facebook.com/pages/Dream-Xtreme-Gymnastics/123312444362780?sk=wall
https://instagram.com/dreamxtremegym/
https://twitter.com/dreamxtremegym
Nevaeh DeSouza
http://nevaehdesouza.com
https://www.youtube.com/watch?v=276p2kbjgic
gymnist-1







7am Recap:
Bethany and Ken talked with Laverne Cox and Dule Hill about CBS’S newest show “Doubt”, a legal drama. Ken talked with Cassandra Jennings is the CEO/President of the Sacramento Urban League about the job fair Thursday, February 23, 2017 10:00 AM – 2:00 PM Sacramento City College-Student Union.  Dave was celebrating National Walk Your Dog Day by walking Tom's Dog Rosco. Cambi was with a West Sacramento Daisy Girl Scout Troop at Devil May Car Ice Cream where they are pairing up Ice Cream and Girl Scout Cookies as today is the day you can finally pick up your Girl Scout cookies from troops in our area. Wendy was at Dream Xtreme Gymnastics in Vacaville who had a gymnast qualify to the Nastia Liukin Cup in New Jersey. 15 year old Nevaeh DeSouza won the meet in Minneapolis 2 weeks ago and has earned only one of 18 spots for gymnasts across the nation ages 16 and up. 







7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626257-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626265-730-am-news-and-weather-updates/









8am:
#9amtopic My mom never let me forget the time 







Wendy: Olympic Girl Part 2
Wendy continued talking and learning from Nevaeh DeSouza 15 year old Olympic Athlete 
https://www.youtube.com/watch?v=lUiE71ynM6Q
gymnist-2
 

 

 

 

Marianne / Bethany: Dolby Sound
Today on Good Day Bob Borchers from Dolby Laboratories joined Marianne and Bethany to talk about Dolby Sound and the sound awards nominated for Oscars.
https://www.youtube.com/watch?v=h4Q7DffzAzs
dolby-sound-1
 

 

 

 

Courtney: Comedian JR De Guzman
Today on Good Day Courtney was with JR De Guzman’s debut comedy album “Dual Citizen” is the culmination of touring in 9 different countries and throughout the USA with a stop Friday at 9pm at Sacramento Comedy Spot to show his perspective of growing up Filipino & American, he highlights both the struggles and benefits of dual cultures.
Sacramento Comedy Spot 1050 20th Street #130, Sacramento, CA 95811 (916) 606-0797 for more info.
http://www.saccomedyspot.com/deguzman/
https://www.facebook.com/saccomedyspot
http://instagram.com/saccomedyspot
https://twitter.com/saccomedyspot
JR: 
http://www.jrdeguzman.com
http://facebook.com/jrdcomedy
http://instagram.com/jrdguz
https://twitter.com/jrdeguzm
https://www.youtube.com/watch?v=6Ak4DoccQbc
jr-1






Dave: Dog Walker Part 2
Dave continued to celebrate National Dog Walking Day walking Jason's Dog Miss Mollie
https://www.youtube.com/watch?v=7D-gpW2F5EY
dog-walker-2






Julissa: Brazilian Festival
Today on Good Day Julissa was getting a preview of the Brazilian Festival taking place Feb 25th at 4 p.m. at the Brazilian Center Sacramento
2420 N St, Sacramento, CA
http://www.braziliancentersac.org/
https://www.facebook.com/BrazilCenter916/?fref=ts
https://www.instagram.com/brazilian.center916/
https://twitter.com/Brazilcenter916
https://www.youtube.com/watch?v=Xs2mGB29Puc
brazilian-fest-1






Cambi: Greece Dog
Today on Good Day Cambi was with Courtney McKernan who visited Greece and fell in love with a dog named Oia and wanted to bring her home to Folsom.
https://www.youtube.com/watch?v=gu93LxoE0TU
greece-dog-1
 

 

 

 

Ken: 16th Annual Wild Bill Tattoo-A-Thon
Today on Good Day Ken was getting a preview of Wild Bill's Tattoos 16h Annual Tattoo-A-Thon to benefit UC Davis Children's Hospital taking place Saturday Feb 25th from 8:00 AM until Midnight. Please bring your artwork with you. Over the years Wild Bills Tattoo has raised over $186,000 with it's Tattoo-a-Thon fundraising. 
Wild Bill Tattoo 15 Lincoln St 95678 in Roseville, California 916-783-9090 to make an appointment.
http://www.wild-bills.com/
https://www.facebook.com/Wild-Bill-Tattoo-133024360076391/?fref=ts
UC Davis Children's Hospital:
http://children.ucdavis.edu/
https://www.facebook.com/UCDavisChildrensHospital/?fref=ts
https://twitter.com/UCDavisChildren
https://www.youtube.com/watch?v=7UDR7VleDTM
wild-bill-tattoo-a-thon-1







8am Recap:
#9amtopic was introduced. Wendy continued talking and learning from Nevaeh DeSouza 15 year old Olympic Athlete. Bob Borchers from Dolby Laboratories joined Marianne and Bethany to talk about Dolby Sound and the sound awards nominated for Oscars.  Courtney was with JR De Guzman’s debut comedy album “Dual Citizen” is the culmination of touring in 9 different countries and throughout the USA with a stop Friday at 9pm at Sacramento Comedy Spot to show his perspective of growing up Filipino & American. Dave continued to celebrate National Dog Walking Day walking Jason's Dog Miss Mollie. Julissa was getting a preview of the Brazilian Festival taking place Feb 25th at 4 p.m. at the Brazilian Center Sacramento. Cambi was with Courtney McKernan who visited Greece and fell in love with a dog named Oia and wanted to bring her home to Folsom. Ken was getting a preview of Wild Bill's Tattoos 16h Annual Tattoo-A-Thon to benefit UC Davis Children's Hospital taking place Saturday Feb 25th from 8:00 AM until Midnight. 







8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626291-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626301-830-am-news-and-weather-updates/









9am:
Casa Garden
2760 Sutterville Rd.
Sacramento, CA 
916.452.2809
http://casagarden.org/
http://www.facebook.com/casagardenrestaurant
Sacramento Children’s Home
http://www.kidshome.org/ 
https://www.facebook.com/sacchildrenshome/?fref=ts
https://www.instagram.com/sacchildrenshome/
https://twitter.com/SactoKidsHome
https://www.youtube.com/watch?v=mx_8jM5zcvM
casa-garden-dishin-2






Cambi: Greece Dog Part 2
Cambi continued with Courtney learning more about the dog from Greece
https://www.youtube.com/watch?v=r4kjEFd3qCg
greece-dog-2






Ken: Tattoo A Thon Part 2
Ken continued from Wild Bill's learning more about the Wild Bill's 16th Annual Tattoo A Thon 
https://www.youtube.com/watch?v=35tG4SuhlGA
wild-bill-tattoo-a-thon-2






Courtney: Woman Workout Wednesday
Today on Good Day Courtney was at Got Muscle Health Club where Carl is celebrating every Woman Crush Wednesday with free workouts for ladies every Wednesday until June 1st. 
GOT MUSCLE HEALTH CLUB 8280 Folsom blvd. Sacramento, CA 95826 916-381-1221
http://www.got-muscle.com/
https://m.facebook.com/profile.php?id=196923676944
http://instagram.com/gotmusclehealthclub
http://www.twitter.com/gotmusclehealth
https://www.youtube.com/watch?v=EuWBmzNqQtY
Women Workout 1.jpg







Julissa: Sac Republic FC vs Sac Gold FC
Today on Good Day Julissa was getting a preview of Sac Republic FC vs Sac Gold FC at American River College 4700 College Oak Drive Sacramento, CA 
http://www.sacramentogoldfc.net/
https://www.facebook.com/sacramentogoldfc
https://instagram.com/sacramentogoldfc/
https://twitter.com/sacramentogold
Sac Republic FC 
http://Sacrepublicfc.com
https://www.facebook.com/SacRepublicFC/
https://www.instagram.com/sacrepublicfc
https://twitter.com/SacRepublicFC
http://www.brownpapertickets.com/event/287683
https://www.youtube.com/watch?v=9BAtaeGRaME
sac-gold-1







Dave: Dog Walker 3
Dave was to walk another dog but it got out 
https://www.youtube.com/watch?v=u8cgrWT2zr4
dog-walker-3







Wendy: Learning to Knit
Rumpelstiltskin Yarn Store has been in the same location for 45 years, but it’s now under a new owner. The owner worked there for 15 years before becoming the boss. Today on Good Day Wendy was learning how to knit while learning about classes available for everyone.
1021 R Street Sacramento, CA 
http://www.rumpelstiltskinyarns.com/
https://www.facebook.com/RumpelstiltskinYarnShop/
https://www.youtube.com/watch?v=Ovqh9iGLCTQ 
knitting-1








Ken's Manly Minute: 5 Reasons to Get a Tattoo
We’re all aware of the numerous things that can go bad when getting a tattoo and there’s a plethora of information out there with a buyer beware message. There are many reasons to stop and really, really think before making the leap into getting inked and it seems like a permanent decision. But, what if I gave you five good reasons to go ahead and get that tattoo you’ve been contemplating instead of discouraging you? I believe when it comes to getting a tattoo, there’s always a good reason, but I’m talking from a tattoo artist’s standpoint. So, below are five best reasons to get a tattoo. Keepsake. Encouragement and Motivation. It's yours forever. Individual Expression. Because you can. 
http://tatt2away.com/magazine-articles/best-five-reasons-to-get-a-tattoo/
https://www.youtube.com/watch?v=HfY2ZIrtDtA
feb-22-manly





#FinalQuestionoftheDay: What intimidates you

 





9am Recap:
Cambi continued with Courtney learning more about the dog from Greece. Tina was Dishin with Tina at Casa Garden 2760 Sutterville Rd. Sacramento, CA. Ken continued from Wild Bill's learning more about the Wild Bill's 16th Annual Tattoo A Thon. Courtney was at Got Muscle Health Club where Carl is celebrating every Woman Crush Wednesday with free workouts for ladies every Wednesday until June 1st. Julissa was getting a preview of Sac Republic FC vs Sac Gold FC at American River College. Rumpelstiltskin Yarn Store has been in the same location for 45 years, but it’s now under a new owner. The owner worked there for 15 years before becoming the boss. Today on Good Day Wendy was learning how to knit. Ken had his Manly Minute. Final Question of the Day was What intimidates you






9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3626316-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3626372-930-am-news-and-weather-updates/






Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.







Final Thought on today's show 
Dog stories, Margarita's, Workouts, A Very special story out of Marysville, Tattoo A Thon for Kids, Giving Back Dishin with Tina. Job Fair, Brazilian Festival and Ice Cream with Girl Scout Cookies and more today on Good Day. Brown Bag Throwdown Sac Fashion with Hannah Be and more tomorrow 430-10a. Thank you everyone See you at 430a. 







Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 Throwback Thursday and a new edition of Brown Bag Throwdown - Food Truck Edition.

 







What To Look Forward To This Week:
Thursday:
Throwback Thursday:







Friday:
Dance Party:







Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:







Sunday:
Good Day Sacramento Weekend with Cody, Melissa and the Weekend Crew







Ask Eleanor:







Dishin With Tina at...







Monday:







Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Melissa Cabral 
http://twitter.com/@gooddaymelissa 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento








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