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#MardiGras #Autism #RelationshipAdvice #Cars #Students and More Today in the News

#MardiGras #Autism #RelationshipAdvice #Cars #Students and More Today in the News 2/28//2017





Today's Recap:
Cambi was with Ettore at Ettore's to get a lesson on how those colorful King Cakes are made, the tradition behind them, and what’s with the plastic baby? Cambi was at Device Brewing with The Craft Brewers Association as they made a big announcement of Craft Beer Summit returns Sept 7-9th in Sacramento. Cambi was at Yuba City High School in Yuba City School District where kids are helping Seniors with their Vocational Classes including the Small Engine Class and Welding Class.






Forever Glass provides employment for adults with autism. Today on Nha with Bernadette was learning more about why they do it as well as get a look behind the scenes at the rare technique that’s used to make their products. Nha was at Cordova Meadows in Folsom Cordova School District celebrating Read Across America Day – the birthday of Dr. Seuss – a little early and with a special surprise for students in the City of Rancho Cordova. The City has invited Good Day to be there when it presents a new, FREE book to every pre-K through second grade public school student in Rancho Cordova – that’s 3,500 books for 14 elementary school.







How do you solve a Rubik’s Cube? With a class, of course today Dave was  at “The Silver Orange” learning how to solve it. Dave was with Chick-Fil-A learning more about their new breakfast items and sharing how you can get a FREE item today. Dave was with students at Country Day School who will be spending the day at different museums in Old Sacramento and night at Sutter's Fort after they take a Wagon Train Ride.







Julissa had today's Trending Topics








Marianne was with Relationship Expert Cynthia Bazin ( The Smart Chic) who was in to give pointers on keeping the lines of communication open, and help a few viewers who feel like they're running into a wall with answering their questions.








Tina was with Peng Joon who was in to give tips on How to Get More People to Like You. Tina was with Louisiana Sue celebrating Mardi Gras making Shrimp and Mushrooms using Hinode Long Grain White Rice as well as a King Cake.








Courtney had 2 Minutes of Mayhem.




Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://www.instagram.com/thecarczarautorepair/
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1  Doug reviewed the Smart Fortwo by Mercedes
https://www.youtube.com/watch?v=stRn-5yr3gI
Car Czar:
Part 2 Doug talked about why you will be paying more for your car in California
https://www.youtube.com/watch?v=M5UoJFfHues
Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
https://www.youtube.com/watch?v=mGzYlvrLedM 








For all these stories and more this is #MardiGras #Autism #RelationshipAdvice #Cars #Students and More Today in the News






SPECIAL ANNOUNCEMENTS:
None







Good Day Sacramento:
430/5am:
Show Us Yours: 28th Photo
28th-photo-1






Show & Tell: Courtney shared she read to Larson Elementary in Lodi and the kids made her a certificate plus got flowers from a Luncheon she took part in last week.
https://www.youtube.com/watch?v=7ngfbtWlEGY
feb-28-show-and-tell-1






Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=oUsqxsZ9NR8
feb-28-2-minutes






5am Club Member of the Day: Kiesha
https://www.youtube.com/watch?v=ch30Bq8ySqU
feb-28-5am







#QuestionOfTheDay: How do you say Thank You
https://www.youtube.com/watch?v=lx_UydiaqoY
feb-28-question-1







Marianne's Daily List: The Top 3 Best iPhone Games of All Time
We’re heading to a Rubik’s Cube class this morning — talk about old school! That got us thinking about more, uh, modern games??… so on the Daily List this morning, the top three best iPhone games of all time! Angry Birds. Words with Friends. Cut The Rope. Candy Crush.
http://mashable.com/2015/12/09/best-iphone-games-of-all-time/#_bBU9NcNMZqk
https://www.youtube.com/watch?v=jDApSBnclLk
feb-28-daily-list






430/5am Recap:
Courtney shared she read to Larson Elementary in Lodi and the kids made her a certificate plus got flowers from a Luncheon she took part in last week. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show your 28th Photo. Question of the Day was How Do You Say Thank You.









430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629190-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629203-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629212-530-am-news-and-weather-updates/











6am:
Cambi: Mardi Gras King Cakes
It’s Mardi Gras and today on Good Day Cambi was with Ettore at Ettore's to get a lesson on how those colorful King Cakes are made, the tradition behind them, and what’s with the plastic baby?
Ettore’s European Bakery and Restaurant 2376 Fair Oaks Blvd, Sacramento, CA (916) 482-0708
http://www.ettores.com/
https://www.facebook.com/pages/Ettores-European-Bakery-Restaurant/170383664255
http://twitter.com/ettoresbakery
https://www.youtube.com/watch?v=anTHz_yCKxc
king-cake-1







Dave: Rubik’s Cube Class
How do you solve a Rubik’s Cube? With a class, of course today on Good Day Dave was  at “The Silver Orange” learning how to solve it.
The Silver Orange 922 57th Street Sacramento, CA 95819 (916) 228-4169
Tues-Thurs 2:00pm – 10:00pm (last entry 8:30pm) Fri-Sat 2:00pm-11:00pm (last entry 9:00pm)
https://thesilverorange.com/
https://www.facebook.com/SilverAndOrange/
https://twitter.com/OrangeAndSilver
https://www.youtube.com/watch?v=nYKIR2YdarE
rubiks-cube-1







Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://www.instagram.com/thecarczarautorepair/
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 Doug reviewed the Smart Fortwo by Mercedes
https://www.youtube.com/watch?v=stRn-5yr3gI
feb-28-car-czar-1







Marianne's Daily Joe:
Pandora the Rescue Dog found dentures while digging. Man documents trip to Ikea. Baby gets eviction notice to announce new baby
https://www.youtube.com/watch?v=UA-Vsz_sfbc
feb-28-daily-joe-1








6am Recap:
Cambi was with Ettore at Ettore's to get a lesson on how those colorful King Cakes are made, the tradition behind them, and what’s with the plastic baby?
How do you solve a Rubik’s Cube? With a class, of course today Dave was  at “The Silver Orange” learning how to solve it Doug reviewed the Smart Fortwo by Mercedes. Marianne had her Daily Joe









6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629229-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629245-630-am-news-and-weather-updates/










7am:
Cambi: Craft Brewer’s Association
Today on Good Day Cambi was at Device Brewing with The Craft Brewers Association as they made a big announcement of Craft Beer Summit returns Sept 7-9th in Sacramento
http://californiacraftbeer.com
https://www.facebook.com/CACraftBrewers?ref=hl
https://www.instagram.com/cacraftbrewers/
http://www.twitter.com/cacraftbrewers
Device Brewing 8166 14th Ave, Sacramento, CA 95826
http://devicebrewing.com/home
http://www.facebook.com/DeviceBrewing
http://instagram.com/devicebrewing
https://twitter.com/DeviceBrewing
https://www.youtube.com/watch?v=9v-IAODBZqI
craft-brewers-1








Car Czar:
Part 2 Doug talked about why you will be paying more for your car in California
https://www.youtube.com/watch?v=M5UoJFfHues
feb-28-car-czar-2







Dave: Chick-fil-A
Today on Good Day Dave was with Chick-Fil-A learning more about their new breakfast items and sharing how you can get a FREE item today
https://www.chick-fil-a.com/
https://www.facebook.com/ChickfilA/
https://www.instagram.com/chickfila
https://twitter.com/ChickfilA
https://www.youtube.com/watch?v=9Xi2qUgRrbM
chickfila-breakfast-1








Nha: Helping Adults with Autism
A new glass company in Placerville is working to make a difference with its wares. Forever Glass provides employment for adults with autism. Today on Good Day Nha with Bernadette was learning more about why they do it as well as get a look behind the scenes at the rare technique that’s used to make their products.
Email: info@foreverglass.works
Studio visits by appointment
530-363-4605
http://www.ForeverGlass.works
https://www.facebook.com/ForeverGlass
https://twitter.com/4EverGlassWorks
https://www.youtube.com/watch?v=GsG6p7mpLTk
forever-bowls-1







7am Recap:
Cambi was at Device Brewing with The Craft Brewers Association as they made a big announcement of Craft Beer Summit returns Sept 7-9th in Sacramento. Doug talked about why you will be paying more for your car in California. Dave was with Chick-Fil-A learning more about their new breakfast items and sharing how you can get a FREE item today. Forever Glass provides employment for adults with autism. Today on Good Day Nha with Bernadette was learning more about why they do it as well as get a look behind the scenes at the rare technique that’s used to make their products.








7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629257-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629271-730-am-news-and-weather-updates/









8am:
Dave Chick-Fil-A Part 2
Dave continued from Chick-Fil-A giving out FREE Chicken Biscuit sandwiches.
https://www.youtube.com/watch?v=-Yw_RPxq-8M
chickfila-breakfast-2






Marianne: Cynthia Bazin Communication / Viewer Q&A
Today on Good Day Marianne was with Relationship Expert Cynthia Bazin ( The Smart Chic) who was in to give pointers on keeping the lines of communication open, and help a few viewers who feel like they're running into a wall with answering their questions.
Cynthia Bazin SmartChic Premier Mentoring (702) 810-2621
http://smartchic.me/
https://www.facebook.com/thesmartchic
https://www.instagram.com/thesmartchic/
https://twitter.com/TheSmartChic
https://www.youtube.com/watch?v=xFtBkOlCaxs
cynthia-bazin-feb-28-2








Tina: How To Get More People To Like You
Today on Good Day Tina was with Peng Joon who was in to give tips on How to Get More People to Like You. According to the Wall Street Journal, “Likable people are more apt to be hired, get help at work, get useful information from others and have mistakes forgiven.”
http://www.PengJoon.com
https://www.facebook.com/pengjoon
https://instagram.com/pengjoon/
https://www.twitter.com/pengjoon
https://www.youtube.com/watch?v=DRZUXdClB6M
peng-jong-1






Teen's Tunes - 80's
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629310-teens-tunes-80s-songs/
feb-28-teens-tunes-1







Car Czar:
Part 3 - Doug Answers viewers Facebook Questions
https://www.youtube.com/watch?v=mGzYlvrLedM
feb-28-car-czar-3






#9amtopic I tried to Stay Awake But I couldn't






Marianne Cynthia Bazin Part 2
Cynthia was back to answer viewer questions
https://www.youtube.com/watch?v=Wc79AOVdHbk
cynthia-bazin-feb-28-3






Cambi: Yuba City HS Vocational Class
Today on Good Day Cambi was at Yuba City High School in Yuba City School District where kids are helping Seniors with their Vocational Classes including the Small Engine Class and Welding Class
Yuba City High School 850 B Street, Yuba City CA 95991 (530) 674-4900
http://ychs.ycusd.k12.ca.us/
https://www.facebook.com/YCUSD
https://twitter.com/YCUSD
https://www.youtube.com/watch?v=lJ9hhIu3VH4
yuba-city-1








8am Recap:
Dave continued from Chick-Fil-A giving out FREE Chicken Biscuit sandwiches. Marianne was with Relationship Expert Cynthia Bazin ( The Smart Chic) who was in to give pointers on keeping the lines of communication open, and help a few viewers who feel like they're running into a wall with answering their questions. Tina was with Peng Joon who was in to give tips on How to Get More People to Like You. #9amtopic was introduced. Teen's Tunes was played. Cambi was at Yuba City High School in Yuba City School District where kids are helping Seniors with their Vocational Classes including the Small Engine Class and Welding Class. Doug Answers viewers Facebook Questions







8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629291-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629307-830-am-news-and-weather-updates/








9am:
Nha: Forever Glass Part 2
Nha continued from Forever Glass as they showed how the glass bowls are made
https://www.youtube.com/watch?v=uUTWuTOcA1o
forever-bowls-2







Dave: Wagon Ride
Today on Good Day Dave was with students at Country Day School who will be spending the day at different museums in Old Sacramento and night at Sutter's Fort after they take a Wagon Train Ride.
http://www.sacmuseums.org
https://www.facebook.com/sacmuseums
https://twitter.com/sacmuseums
https://www.youtube.com/watch?v=7ufw7JSyrNM
wagon-ride-1







Cambi: Yuba City Vocational Class
Cambi continued from Yuba City HS in the Welding Class.
https://www.youtube.com/watch?v=Qn9k1EGyBXQ
yuba-city-2







Tina: Mardi Gras Recipes
Today on Good Tina was with Louisiana Sue celebrating Mardi Gras making Shrimp and Mushrooms using Hinode Long Grain White Rice as well as a King Cake
Louisiana Sue:
http://www.louisianasue.com
https://www.facebook.com/profile.php?id=1609213507&fref=ts
Hinode Rice
https://www.facebook.com/hinoderice/?fref=ts
https://twitter.com/HinodeRice
(No Video at this time)
lousiana-sue-2lousiana-sue-3lousiana-sue-4





Julissa had today's Trending Topics
(No Phone or Video at this time)







Nha: Read Across America
Today Good Day Nha was at Cordova Meadows in Folsom Cordova School District celebrating Read Across America Day – the birthday of Dr. Seuss – a little early and with a special surprise for students in the City of Rancho Cordova. The City has invited Good Day to be there when it presents a new, FREE book to every pre-K through second grade public school student in Rancho Cordova – that’s 3,500 books for 14 elementary schools!
(916) 851-8700
http://CityofRanchoCordova.org
https://www.facebook.com/ranchocordova
https://www.instagram.com/cityofrc
https://twitter.com/CityofRCordova
(No Phone or Video at this time)









Ken's Manly Minute: 5 Things About Toe Cramps
You know that strange thing when your toes start twitching and involuntary twisting around each other? Or when you wake up in the middle of the night with your foot flexed, immovable, and shooting with pain? What is with those cramps? “They’re usually a warning that you’re overdoing it,” says Charles Kim, M.D., a musculoskeletal rehab specialist at NYU Langone’s Rusk Rehabilitation. “But if you feel cramping getting worse and not relenting, you should talk to a doctor.” Frequent foot cramping may signal an underlying medical condition involving the circulatory or central nervous system, so see your physician if your muscle spasms make you uneasy or interfere with your daily life. The Cause. The Right Shoes. Plenty of Dehydration. Working out wisely. Stretching Properly.
http://www.menshealth.com/health/how-to-get-toe-cramping-relief/slide/6
(No Phone or Video at this time)







#FinalQuestionoftheDay: What time of day do you get that second wind.









9am Recap:
Nha continued from Forever Glass as they showed how the glass bowls are made. Dave was with students at Country Day School who will be spending the day at different museums in Old Sacramento and night at Sutter's Fort after they take a Wagon Train Ride. Cambi continued from Yuba City HS in the Welding Class. Julissa had today's Trending Topics. Tina was with Louisiana Sue celebrating Mardi Gras making Shrimp and Mushrooms using Hinode Long Grain White Rice as well as a King Cake. Nha was at Cordova Meadows in Folsom Cordova School District celebrating Read Across America Day – the birthday of Dr. Seuss – a little early and with a special surprise for students in the City of Rancho Cordova. The City has invited Good Day to be there when it presents a new, FREE book to every pre-K through second grade public school student in Rancho Cordova – that’s 3,500 books for 14 elementary schools. Ken had his Manly Minute. Final Question of the Day was What time of day do you get that second wind.







9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3629326-900-am-news-and-weather-updates/







Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.







Final Thought on today's show
Students working with hands. Autism adults making glass. Students learning history. Chick-Fil-A breakfast. Mardi Gras Celebrations and History. Relationship Advice from Cynthia Bazin and the Car Czar. Tomorrow Husband's do hair. Cody returns and Tina is Dishin 430-10a Thank you everyone See you at 430a






Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 Cody's Back. Tina is Dishin with My Thai Kitchen.







What To Look Forward To This Week:
Wednesday:
Cody Returns:








Dishin With Tina at
My Thai Kitchen
1465 Eureka Road #140
Roseville, CA
916-781-7811
http://eatatmythaikitchen.com/
https://www.facebook.com/EatatMyThaiKitchen
http://eatatmythaikitchen.com/#
https://twitter.com/MyThaikitchen1








Thursday:
Throwback Thursday:







Friday:
Dance Party:








Saturday:
Good Day Sacramento Weekend with Cody & Melissa:








Sunday:
Good Day Sacramento Weekend with Cody, Melissa and the Weekend Crew






Dishin With Tina at...







Monday:







Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento








Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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Sac Open Studios will help feature 150 local artists The kick off is happening Thursday but before that, today Cambi was at Hacker Lab getting a sneak peek at some of the different artists can you meet. Cambi was at Eskaton where through the entire month, they will be having several workshops to help seniors limit the risk of falling. Cambi was with Kelli's Cookies who has been featured in the past, now has a new program they called Goodness Bakes which is a nonprofit bakery in Roseville, offering job training, mentoring and employment to youth transitioning out of the foster care system







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