Cambi was at Effie Yeaw Nature Center with 50 Rancho Cordova Elementary School Third graders who took a journey to the 1830s where the Maidu Indians lived.
Show Us Yours: Strike A Pose
Courtney Blindfolded daughter to get Ice Cream. Ken spent day at Raley Field yesterday.
We’re looking for those hard cases that Judge Judy and The Hot Bench judges don’t have time for. So if your wife keeps leaving the lid off the toothpaste or your best friend swears that purple sweater looks better on her than it does on you —- you need to appear in Court’s Court — Friday, May 20 LIVE on Good Day. Please send your name, age, address, phone number, email address and a brief description of the pet peeve/issue firstname.lastname@example.org and put ‘Court’s Court’ in the subject line.
Cody had 2 Minutes of Mayhem
It’s that time of year — bathing suits are in the stores! Time to start looking! On the Daily List, three mistakes you might be making when you start shopping for a swimsuit. Shop only at Dept. Stores. Focusing on Flaws. Size label loyalty.
Courtney has a unique way to take her daughter to Ice Cream. Ken worked Raley Field. Courtney introduced Court's Court. 5am Member introduced. Cody had 2 Minutes of Mayhem. Marianne had her Daily List. Show us yours was Pose. Question of the Day was Favorite Hole in the wall spot.
Heather: Brick City Gym
Looking for a great workout that is sure to burn those calories and give you the muscle definition that you have always wanted? Look no further! We’re checking out a brand-new gym in Stockton that is infusing MMA fighting techniques into their workout to blast those calories! Today on Good Day Heather learned all about the benefits of incorporating an MMA style workout compared to a regular cardio workout at Brick City Gym.
1120 Waterloo Rd
Stockton, Ca 95205
Today on Good Day Dave was at Sheldon High learning about their Gentlemen’s Club who is having a fundraiser sponsored by Sterling Scott ties and Sterling-Scott.com. Talk show host, radio host, comedian, and designer Scott Conner offered to make a special line of ties for the club and sell them at a discount while giving part of the profit back to school. They are using the money to fund their Sober Grad Night and much-needed supplies for the Choir.
Coffee grounds erase puffy eyes? Cornstarch to bake your face? Onions help grow eyebrows? WHAT?! It’s the craziest food related tricks beauty bloggers swear by! Melissa rolled the Good Day Mobile Boutique Salon and Spa to McKinley Park to test it out!!
Us Magazine Article
Today on Good Day Nha was with Pink Butterfly Boudoir for Boudoir shoots that are no longer just for the ladies…Dude-oir is the latest thing to hit the photography scene.
Pink Butterfly Boudoir
Special Thank you to....
601 North 10th Street, Sacramento, CA 95811
Masika May Photography/
1814 Del Paso Blvd Sacramento, California 95815 (916) 920-0932
Nha was with Pink Butterfly Boudoir for Boudoir shoots that are no longer just for the ladies. Dave was at Sheldon High learning about their Gentlemen’s Club who is having a fundraiser sponsored by Sterling Scott ties and Sterling-Scott.com. Heather learned all about the benefits of incorporating an MMA style workout compared to a regular cardio workout at Brick City Gym. Melissa rolled the Good Day Mobile Boutique Salon and Spa to McKinley Park to test it out.
Dave: Gentleman's Club Part 2
Dave continued from Sheldon High School with the Gentleman's Club.
Melissa is back now using Corn Starch.
Steve took his turn with the photoshoot
Today on Good Day Chef Bryan Martinez from Raley's was in to show Courtney how to Camouflage your food. Want your kids to eat their veggies? Try camouflaging them!! What kid doesn’t like pancakes and peanut butter cookies, french fries and…Jell-o fish?! Make food fun for your little ones and sneak some nutrition in while they’re not looking!
Healthy veg chips with broccoli dip
Leprechaun green smoothie (veggies)
Pumpkin choc chip cookies
Peanut butter protein cookies
Baked sweet potato fries
Tomato(red) and cucumber (green) Jell-o fish
Chef Bryan Martinez from Raley's was in to show Courtney how to Camouflage your food. Nha continued with the Dude-oir photoshoot. Melissa continued with the Good Day Boutique.
Courts Tunes - Models
Ken took his turn at the photoshoot and he WORKED IT!!!
Today on Good Day Courtney was Checking Out Brussel Bytes from the makers of Wonderfully Raw. Move over Kale! Brussel Bytes are Here! Brussel Bytes by Wonderfully Raw are crazy good. In fact, they might just be the tastiest vegetable you ever had. Organic Brussel Sprouts, Organic Coconut and Organic Pumpkin Seeds tossed in a tasty coating of goodness. These nutrient packed bytes of goodness are taking healthy snacks to the next level. Raw, Gluten Free and Vegan! What is even more satisfying is that they taste wonderfully delicious
Today on Good Day Heather was at Mountainview Middle School where one Local teacher is teaching concepts like the pythagorean theorem and how to calculate a slope by having her students code video games. Wait, what!? It’s true, 8th graders are getting a unique perspective at learning common core/math strategies! They are being taught by learning how to create and write out code to program video games.
Mountainview Middle School 10001 Crows Landing Rd, Crows Landing, Ca 95313
Students Game Launch Party Thursday, May 19th!
Today on Good Day Courtney was getting a preview of the Autism Prom Night taking place at VFW 905 Dryer Street West Sacramento, CA Friday, May 20 6-9pm for $10 Plus John has Jewelry and T-Shirts available that he made.
A local champion sumo wrestler shows off skills and needs your help so she can compete in Mongolia.Today on Good Day Dave was with Cha at William Land Park to learn more about the sumo life.
Go Fund Me:
Dude-oir Photoshoot continued. Courtney had a Healthy Check This Out. Courts Tunes was played. Heather was at Mountainview Middle School where one Local teacher is teaching concepts like the pythagorean theorem and how to calculate a slope by having her students code video games. Courtney was getting a preview of the Autism Prom Night taking place at VFW 905 Dryer Street West Sacramento, CA Friday, May 20 6-9pm for $10 Plus John has Jewelry and T-Shirts available that he made. A local champion sumo wrestler shows off skills and needs your help so she can compete in Mongolia.Today on Good Day Dave was with Cha at William Land Park to learn more about the sumo life.
Nha: Dude-Oir Part 4
Cody with Dave GrassHoff takes his turn at the photo shoot
Heather continued with the students as they learned the coding for 8 grade video math.
Dave was back with Cha and her Husband learning some tips to Sumo Wrestling
Today on Good Day Melissa was at Scandia where they are celebrating 40 years in business and Melissa’s going to ride the Screamer 40 times in a row to celebrate THIS FRIDAY.
Today on Good Day Cambi was at Effie Yeaw Nature Center with 50 Rancho Cordova Elementary School Third graders who took a journey to the 1830s where the Maidu Indians lived.
While it may seem that the laws of etiquette only apply to dinner parties and theater outings, a certain decorum should prevail even in a public restroom. Today we illuminate the unspoken (and too often unfollowed) code of conduct for using the bathroom like a gentleman. Never line up next to each other. No Phone calls. No eye contact. No Chit Chat. Flush Twice.
The Dude-ior photoshoot continued. Dave continued with Sumo Wrestler. Heather continued with 8th Grade Class learning Video Game Math. Cambi was at Effie Yeaw Nature Center with 50 Rancho Cordova Elementary School Third graders who took a journey to the 1830s where the Maidu Indians lived. Ken had his Manly Minute. Final Question was I will take one for the team unless you ask me to
Photos: Good Day Sacramento.
What a day, We had a a lot of fun with the Dude-ior and Ken and Cody and Dave really worked it. Steve did as well and Jason was good as well. Dave Mason learned about the Gentleman's Club at Sheldon High. Tomorrow we'll do it all over tomorrow 430-10a on #CW31 7-10a on KBCWtv with Tina returning and the Car Czar.
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW. Tina is back, Cody is too, Car Czar answer your questions and Local Indy Car Driver. Le Tote, World's Longest Tongue.
Dishin With Tina at....
Joe’s Diner Burger Shop
3332 Mather Field Rd.
Rancho Cordova, CA
Hours: Monday - Saturday 6a-4pm
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