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Pumpkin Chunkin, Food Lovin and more Today in the News

Pumpkin Chunkin, Food Lovin and more Today in the News Sunday Edition 11/1/2015



Today's Preview
It's Sunday November 1st and after we had a night full of trick or treating and clocks turning back it's time to have a great show. In today's show are your Sunday staples including Eleanor and her Gossip. Mark's Movie Minute and Tina Dishin With Tina. Also on today's show Heather will tell about a Sock Drive. Cambi will working off the Halloween Candy at Westbound Crossfit. We learn how to make Cake Batter Pancakes. We learn how to make Homemade donuts. Roqui shows off the GenZe 2.0 Scooter. We do some Pumpkin Chuckin at WOW. Learn more about Day of the Dead and so much more in today's edition of Pumpkin Chunkin, Food Lovin and more Today in the News.



Today's Recap:
Leading off today's recap Cambi was with Angel learning how to burn those halloween candy calories off. Cambi then headed to Powerhouse Discovery Museum learning about spiders. Tonight from 8-10pm at Sacramento History Museum where they and the Sol Collective will be celebrating Day of the Dead / Dia De Los Muertos with fashion food and more 



Nha was with viewer Brittany who made  Homemade Baked Apple Cinnamon donuts. Nha then teamed up with Roseville Fire learning more about Smoke Alarms and how/why you should change the batteries.  Nha was checking out Frozen Custard at Rita's of Folsom



Heather was at Midtown Optometry learning of a Sock Drive Taking place where they have a goal to reach 5000 socks for the homeless by November 5th. Heather was checking out Empresso Coffeehouse that is new to the area on the Miracle Mile. Heather was Pumpkin Chuckin at World of Wonder Science Museum today in Lodi. 

 
 
Roqui was checking out GenZe 2.0 Scooter. This 2 wheeler scooter is battery operated and even comes with an app to show where it is. Roqui was checking out art at SomArts in San Francisco. Roqui finished out her day checking out a Food Truck event. 
 
 
 
Melissa was showing how to make Cake Batter Pancakes. Melissa was showing some Money Saving Apps. Melissa had a follow up from her HPI Investigation Story from Monday of last week 
 
 
 
Cody talked with the author and actors of Winds in the Willie about going from Book to Short Film. Cody was checking out Spring Thing. The Spring Thing is a self-regulating biofeedback massage device that fits in your hand and they have a kickstarter. Cody was trying Crab Mac and Cheese from 36 Handles. 
 
 
 
Cody and Melissa talked with the owners of Chococurb. Now you can get Chocolate Candy in a Box delivered to your door


 
For all these stories and more this is Pumpkin Chunkin, Food Lovin and more Today in the News



Special Announcements:
kbcw Mon - Friday Poster



Good day lumpia contest



Show Us Yours: Candy Loot



#GdsJustCurious: If money was no object this week I would



7am:
Ask Eleanor:
Follow Eleanor 7 Days a week on Facebook and see her reports every Sunday live on Good Day Weekend
Today Eleanor talked about... Paula Abdul and John Stamos together again. Halle Barry filed for divorce. Drew Barrymore filed force divorce
https://m.facebook.com/pages/Ask-Eleanor/149668125098260?id=149668125098260&_rdr
http://gooddaysacramento.cbslocal.com/video/3314265-good-day-gossip
Nov 1 Gossip


Heather: Sock Drive
Today on Good Day Heather was at Midtown Optometry learning of a Sock Drive Taking place where they have a goal to reach 5000 socks for the homeless by November 5th. 
2321 West March Ln Stockton, CA 2099578000
http://gooddaysacramento.cbslocal.com/video/3314263-sock-drive
sock drive 1


Melissa: Cake Batter Pancakes
Today on Good Day Melissa was in the kitchen showing a recipe for Cake Batter Pancakes. 
http://gooddaysacramento.cbslocal.com/video/3314264-cake-batter-pancakes
pancakes 1



Cambi: Working off Halloween Candy
Today on Good Day Cambi was at Westbound Crossfit with Angel Cardenas getting tips to work off the Halloween candy. Did you know that 2 mini Peanut Butter cups is about 160 calories? 
Westbound Fitness 201o 3rd Street Sacramento, CA 9162038801
www.westboundcrossfit.com 
https://www.facebook.com/westboundcrossfit 
https://twitter.com/AngelCardenas21
http://gooddaysacramento.cbslocal.com/video/3314269-candy-hangover-workout
candy workout 2


Cody/Melissa: Chococurb 
Today on Good Day Cody and Melissa talked with the owners of Chococurb. Now you can get Chocolate Candy in a Box delivered to your door. 
http://www.chococurb.com/
https://www.facebook.com/Chococurb
https://twitter.com/chococurb
http://gooddaysacramento.cbslocal.com/video/3314270-choco-curb
chococurb 1


Nha: Homemade Donuts - Recipe From Home
Today on Good Day Nha was with viewer Brittany who made Homemade Baked Apple Cinnamon donuts 
http://gooddaysacramento.cbslocal.com/video/3314271-recipe-from-home
donut 1


Mark's Movie Minute 
in today's Movie Minute Mark and friends talked Brooklyn today on Good Day. 
http://gooddaysacramento.cbslocal.com/video/3314272-marks-movie-minute
Matm 319 Brooklyn


Melissa: Cake Batter Pancakes Part 2
Melissa was back in the cook set putting on the glaze for the pancakes. 
http://gooddaysacramento.cbslocal.com/video/3314275-cake-batter-pancakes-pt-2
pancakes 2


7am Recap:
Eleanor had her Gossip. Mark talked Brooklyn in the Movie Minute. Nha was making Donuts. Melissa was making Cake Batter Pancakes. Heather was talking about a Sock Drive. Cambi was getting a Halloween Candy workout in. Cody and Melissa learned more about Chococurb Chocolate. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3314262-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314268-730-am-news-and-weather-updates



8am:
Dishin With Tina at....
Extreme Hummus
7820 Zenith Dr,
Citrus Heights, CA 95621
(916) 727-2500
Hours: Sunday 12-9p Monday - Saturday 11a-9p
http://www.extremehummusgyro.com/
https://www.facebook.com/Extreme-Hummus-363835123785821/?fref=ts
https://twitter.com/ExtremeHummus
http://gooddaysacramento.cbslocal.com/video/3314314-dishin-with-tina-extreme-hummus
Extreme Hummus Dishin 1


Nha: Homemade Donuts
Donuts are ready 
http://gooddaysacramento.cbslocal.com/video/3314283-recipe-from-home-pt-2
donut 2 donuts 3


Roqui: GenZe 2.0 Scooter 
Today on Good Day Roqui was checking out GenZe 2.0 Scooter. This 2 wheeler scooter is battery operated and even comes with an app to show where it is. 
http://www.genze.com/
https://www.facebook.com/ridegenze
https://twitter.com/RideGenZe 
http://gooddaysacramento.cbslocal.com/video/3314285-genze-2-0
genze 1


Cody: Wind in the Willies
Today on Good Day Cody talked with group who took Wind in the Willies and made it into a short film. 
www.windinthewillies.com
http://gooddaysacramento.cbslocal.com/video/3314290-wind-in-the-willies
wind in the willies 1


Cambi: Halloween Candy Workout Part 2
http://gooddaysacramento.cbslocal.com/video/3314301-candy-hangover-workout-pt-2
candy workout


Melissa: Save Money Apps
Offer Up App 
Air BBB App
http://gooddaysacramento.cbslocal.com/video/3314303-extra-cash-apps
cash app 1


Heather: Empresso Coffee
Today on Good Day Heather was checking out Empresso Coffeehouse that is new to the area on the Miracle Mile
1825 Pacific Ave Stockton, CA 2099410072
http://gooddaysacramento.cbslocal.com/video/3314308-empresso-coffee-house
empresso 1


8am Recap:
Heather was at Empresso Coffee. Cambi continued her workout. Nha continued to make donuts. Roqui was checking out a GenZe Scooter. Cody talked about Wind in the Willie Book and Short Film. Tina was Dishin at Extreme Hummus. Melissa showed some Money saving apps. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3314279-800-am-news-and-weather-updates 
http://gooddaysacramento.cbslocal.com/video/3314295-830-am-news-and-weather-updates



9am:
Nha: Smoke Alarm Battery Check
Today on Good Day Nha was at Roseville Fire learning more about Smoke Alarm Batteries and how to check them. In addition they have new alarms that last 10 years. 
http://gooddaysacramento.cbslocal.com/video/3314319-firefighter-battery-check
Smoke alarm smoke alarm 2


Cody: Spring Thing
Today on Good Day Cody was checking out Spring Thing. The Spring Thing is a self-regulating biofeedback massage device that fits in your hand and they have a kickstarter.
https://www.kickstarter.com/projects/364045495/spring-thing-a-self-regulating-massager-in-your-pa?ref=nav_search
https://www.facebook.com/Spring-Thing-1538995703007762/?fref=ts
http://gooddaysacramento.cbslocal.com/video/3314321-get-spring-things
spring thing 1


Roqui Somarts Cultural Center
Today on Good Day Roqui was checking out Art at SOMARTS Cultural Center where they honor loved ones through art.
http://www.somarts.org/ 
http://gooddaysacramento.cbslocal.com/video/3314322-somarts-cultural-center
Somarts 1


Melissa: Money Saving Apps Part 2
http://gooddaysacramento.cbslocal.com/video/3314324-extra-cash-apps-pt-2
cash app 2


Cambi: Spiders
Today on Good Day Cambi was at the Powerhouse Discovery Science Museum learning more about Spiders. 
Powerhouse Science Center Discovery Museum
(916) 808-3942
http://www.thediscovery.org 
http://www.powerhousesciencecenter.org 
https://www.facebook.com/DiscoveryMuseumScienceAndSpaceCenter 
http://gooddaysacramento.cbslocal.com/video/3314325-spectacular-spiders
spiders 1


Heather: Pumpkin Chunkin 
Today on Good Day Heather was at World of Wonder Science Museum Pumpkin Chuckin. 
World of Wonders Science Museum 2 North Sacramento Street Lodi, CA  
http://www.wowsciencemuseum.org
http://gooddaysacramento.cbslocal.com/video/3314326-pumpkin-chunkin
pumpkin chuckin 1


Cody: Yard Sharks
Today on Good Day Sacramento Cody Stark was with an all girl Softball team that played in uniforms from A league of their own movie The CA Yard Sharks need your votes
https://www.facebook.com/All-Star-Tournaments-Fast-pitch-820709437961485/?fref=ts 
http://gooddaysacramento.cbslocal.com/video/3314330-league-of-their-own-team 
yard shark 1


9am Recap:
Heather was Pumpkin Chuckin at World of Wonder. Cambi was learning about spiders at Powerhouse Discovery Museum. Cody was with the Yard Sharks. Melissa had part 2 of Money Saving Apps. Roqui was checking out an art exhibit. Nha was learning about Smoke Alarm Batteries. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3314318-900-am-news-and-weather-updates 
http://gooddaysacramento.cbslocal.com/video/3314323-930-am-news-and-weather-updates



10am:
Melissa: HPI Investigation
Melissa had a follow up from her HPI Investigation Story from Monday of last week



Cody: Crab Macaroni and Cheese
Today on Good Day Cody was with Stephanie from 36 Handles making Crab Mac and Cheese
1010 White Rock Road  El Dorado Hills, CA 9168413606
http://36handles.com/ 
https://twitter.com/36HandlesPub 
http://gooddaysacramento.cbslocal.com/video/3314335-lobster-mac-n-cheese
crab mac 1


Heather: Pumpkin Chunkin Part 2
Heather continued to launch pumpkins. 
http://gooddaysacramento.cbslocal.com/video/3314336-pumpkin-chunkin-pt-2
pumpkin chuckin 2


Melissa: Hot Headlines
Celebs Halloween Costumes.
http://gooddaysacramento.cbslocal.com/video/3314338-hot-headlines
nov 1 hot


Cambi: Day of the Dead / Dia De Los Muertos
Tonight from 8-10pm at Sacramento History Museum where they and the Sol Collective will be celebrating Day of the Dead / Dia De Los Muertos with fashion food and more and today on Good Day Cambi was getting a preview.
http://sacramento.eventful.com/events/dia-los-muertos-celebration-/E0-001-088051494-4
http://gooddaysacramento.cbslocal.com/video/3314339-dia-de-los-muertos-fashion-show
day of dead 1


Melissa: Samuel Casca
Today on Good Day Melissa was with local singer/songwriter Samuel Casca who performed his song #SacramentoProud. 
http://gooddaysacramento.cbslocal.com/video/3314340-singer-songwriter-samuel-casca
sac proud


Nha: Rita's of Folsom
Today on Good Day Nha was checking out Frozen Custard at Rita's of Folsom. 
1177 Riley Street Folsom, CA
www.RitasFolsom.com 
http://gooddaysacramento.cbslocal.com/video/3314341-ritas-frozen-custard
ritas 1 ritas 2


Roqui: Food Trucks
Today on Good Day Sacramento Roqui Theus was in San Francisco checking out a large Food Truck event taking place at 306 Broderick street and 1224 9th in San Francisco. 
http://gooddaysacramento.cbslocal.com/video/3314342-food-truck-party 
food truck 1


10am Recap:
Roqui was checking out a Food Truck event. Nha was checking out Frozen Custard at Rita's of Folsom. Samuel Casca performed on the Good Day Stage. Cambi was getting a preview of tonight's Day of the Dead Celebration. Heather continued tossing pumpkins. Cody was getting a taste of Crab Mac and Cheese from 36 Handles. Melissa had Hot Headlines and follow up from a story on Monday.



10am News Block:
http://gooddaysacramento.cbslocal.com/video/3314332-1000-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314337-1030-am-news-and-weather-updates



Final Thought on today's show 
Today's show had something for everyone from food to workouts to a sweet new ride and celebrations. Be sure to tune into Good Day Tomorrow for the return of the Monday Fun Bunch 430-10a on #CW31 and 7-10a on KBCWtv 
 
 
 
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 7-10am on KBCWtv for the Monday Fun Bunch



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



What's Ahead:
Monday:
Julissa Shares how to recycle old K-Cups 



Tuesday:
Tina Returns:



Doug The Car Czar:



Wednesday:
Cody Returns:



Dishin With Tina at....
Extreme Hummus
7820 Zenith Dr,
Citrus Heights, CA 95621
(916) 727-2500
Hours: Sunday 12-9p Monday - Saturday 11a-9p
http://www.extremehummusgyro.com/
https://www.facebook.com/Extreme-Hummus-363835123785821/?fref=ts
https://twitter.com/ExtremeHummus




Thursday:
Throwback Thursday:



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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