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Anchor Swap 2.0, Helping #SacFoodBank and More Today in the News

Anchor Swap 2.0, Helping #SacFoodBank and More Today in the News 11/18/2015



Today's Preview:
It's #CodyWednesday and on today's show it's another Anchor Swap. Today it's Ken's turn to be replaced by Franklin High School Student Kaitlyn Foster.  Speaking of Swapping today there is a Bridesmaid Dress Swap you can now take it to and get something new for you, daughter etc at Meissner Sewing. There's Nothing better than watching your favorite shows like Good Day and The Flash on a Flat Screen TV so today you can with the opening of a new 99 Cent store in Folsom. Mark is Hungry and he is talking Hunger Games all morning long with its stars. Edible Arrangements is at it again and today in Check this out Gourmet Shareable Caramel Apple. Funk Band Joy and Madness will perform 2 songs on the Good Day Stage. Sac State’s Geology Department is holding a Rock Auction. Author Dawn Dias is back with a new book plus it's Wednesday and that means Tina is Dishin With Tina at South Beach Grill, Marianne has her Daily List, Ken will close the show with his Manly Minute and so much more in today's November 18th edition of #CodyWednesday Anchor Swap 2.0, Helping #SacFoodBank and More Today in the News...



Today's Recap:
Julissa kicks off our recap today when she was at Meissner Sewing learning how to Upcycle Bridesmaid Dresses. Julissa was with Bay Area author Dawn Dias who is back to tell us about her follow up book – Dawn’s follow up book, “The Sh!t No One Tells You About Toddlers: A Guide to Surviving the Toddler Years



Courtney had a Check This Out from Edible Arrangements who is reinventing the classic caramel apple!! Their newest product is the Gourmet Shareable Caramel Apple. It features eight large, easy-to-eat wedges, coated in rich caramel and layered with real chocolate and a variety of delicious toppings. It’s all dressed up in a premium gift box so it’s perfect for gifting your holiday host. Courtney was checking out a Rock auction. Sac State’s Geology Department holds this annual fundraiser with fossils, rocks and minerals that are worth thousands of dollars.



Tina was Dishin With South Beach Grill and she introduced Joy and Madness who played the Good Day Stage for 2 songs.



Lori was learning more about Sacramento Better Business Bureau take a selfie and sending it to the hashtag #BBBDonateYourSelfie and they will donate $1 for every face in the photo to the Sacramento Food Bank & Family Services



Anchor Swap 2.0 took place today when Franklin High School Senior Kaitlyn Foster joined Marianne in studio as Ken swapped with her at Franklin High School for another edition of Anchor Swap. Kaitlyn did Ken's job while Ken did her's of reading the school's announcements.
http://gooddaysacramento.cbslocal.com/video/3322188-anchor-swap
Ken Does Wildcat TV.
http://gooddaysacramento.cbslocal.com/video/3322189-anchor-swap-pt-2
While at Anchor Swap Ken talks with Student Athletes who signed letter of intent.
http://gooddaysacramento.cbslocal.com/video/3322199-franklin-high-stars
Ken goes behind the scenes
http://gooddaysacramento.cbslocal.com/video/3322234-anchor-swap-pt-3



Mark was at the new 99 Cent Only Store in Folsom.where the first 9 people in line will get a new 32 inch Flat Screen TV and the other 99 people in line will get a Christmas Tree when the store opened at 8am. Mark talked with the stars of The Hunger Games.



For all these stories and more this is Anchor Swap 2.0, Helping #SacFoodBank and More Today in the News



SPECIAL ANNOUNCEMENTS:
kbcw Mon - Friday Poster



Good day lumpia contest



Good Day Sacramento:
430/5am:
Show Us Yours: Bridesmaid Dresses
Good Day Bridesmaid 1


Show & Tell: Cody: Lego Anti Lego Slippers. Ken: Shared his son track from Monday
https://t.co/2xWqPmiUos
Nov 18 Show and tell


5am Club Member of the Day: Marquies



#QuestionOfTheDay: In an uncomfortable situation what is your go to conversation.
http://gooddaysacramento.cbslocal.com/video/3322128-question-of-the-day
Nov 18 Question


Marianne's Daily List: Smart Turkey Day Shopping
Look for Loss Leaders. Cook from Scratch. Don't Overbuy.
http://gooddaysacramento.cbslocal.com/video/3322126-daily-list-3-ways-to-cut-the-cost-of-thanksgiving-dinner
Nov 18 Daily List 1


Mark: 99 Cent Store Open
Today on Good Day Mark was at the new 99 Cent Only Store in Folsom.where the first 9 people in line will get a new 32 inch Flat Screen TV and the other 99 people in line will get a Christmas Tree when the store opened at 8am.
99 Cents Only Store 1012 Riley Street Folsom, CA
http://www.99only.com
http://gooddaysacramento.cbslocal.com/video/3322129-99-cent-only-store-open
99 cent 1

430/5am Recap:
Cody shared Lego Slippers. Marianne had her Daily List. 5am Club Member was introduced. Mark was checking out the new 99 Cent Only Store. Show us yours was Bridesmaid dresses. Question of the day was In an uncomfortable situation what is your go to conversation.



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3322120-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3322123-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3322127-530-am-news-and-weather-updates



6am:
Julissa: Bridesmaid Dress Upcycle
Today on Good Day Sacramento Julissa was at Meissner Sewing & Vacuum Centers learning how to Upcycle Bridesmaid Dresses. So do you have an old bridesmaid dress collecting dust in your closet? Take it out and upcycle it! Turn it in to a dress for your next party or…do ya have a daughter who likes to play dress up?
Meissner Sewing 9250 Fairway Drive, Suite 110 Roseville, CA 95678 9167912121
http://www.meissnersewing.com/household
https://www.facebook.com/MeissnerSewing 
http://gooddaysacramento.cbslocal.com/video/3322131-bridesmaid-dress-upcycle
Bridesmaid upcycle 1


Mark: 99 Cent Store Part 2
Mark looks for items for 99 Cents.
http://gooddaysacramento.cbslocal.com/video/3322140-99-cent-only-store-open-pt-2
99 cent 2

Mark 99 Cent Store Part 3
http://gooddaysacramento.cbslocal.com/video/3322148-99-cent-only-store-open-pt-3
99 cent 3


Marianne's Daily Joe:
Projected Light Art Show. Cat sits on dogs leash. Private Pilot makes Parity video - I Sit Around
http://gooddaysacramento.cbslocal.com/video/3322155-the-daily-joe
Nov 18 Daily Joe


6am Recap:
Mark continued from 99 Cent Grand Opening store in Folsom. Julissa was learning up to Upcycle Bridesmaid dresses. Marianne had her Daily Joe.



6am News Block:
http://gooddaysacramento.cbslocal.com/video/3322130-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3322141-630-am-news-and-weather-updates



7am:
Mark: 99 Cent Store Part 4
http://gooddaysacramento.cbslocal.com/video/3322164-99-cent-only-store-open-pt-4
99 cent 4




Courtney: Check This Out
Today on Good Day Sacramento Courtney Dempsey had a Check This Out Edible Arrangements who is reinventing the classic caramel apple!! Their newest product is the Gourmet Shareable Caramel Apple. It features eight large, easy-to-eat wedges, coated in rich caramel and layered with real chocolate and a variety of delicious toppings. It’s all dressed up in a premium gift box so it’s perfect for gifting your holiday host.
That’s right — they’ve found a sweet solution to the age old caramel apple conundrum: how exactly do you eat one?
https://www.ediblearrangements.com/
http://gooddaysacramento.cbslocal.com/video/3322169-check-this-out
Nov 18 check this out 1


Mark: Hunger Games:
Today on Good Day Mark talked with the stars of The Hunger Games
http://gooddaysacramento.cbslocal.com/video/3322174-josh-jennifer-liam
Matm 322 Mockingjay 1


Contest Winner Harmony joined in studio to talk about her time on the Red Carpet
http://gooddaysacramento.cbslocal.com/video/3322177-mockingjay-flyaway-winner
Harmony 1


7am Recap:
Today on Good Day Sacramento Courtney Dempsey had a Check This Out from Edible Arrangements who is reinventing the classic caramel apple!! Their newest product is the Gourmet Shareable Caramel Apple. Mark continued from 99 Cent Store. Mark talked Hunger Games and Contest Winner Harmony joined Marianne and Cody in studio to talk about her trip on the Red Carpet.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/3322161-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3322171-730-am-news-and-weather-updates



8am:
Anchor Swap
Today on Good Day Franklin High School Senior Kaitlyn Foster joined Marianne in studio as Ken swapped with her at Franklin High School for another edition of Anchor Swap. Kaitlyn did Ken's job while Ken did her's of reading the school's announcements.
http://gooddaysacramento.cbslocal.com/video/3322188-anchor-swap
Anchor swap 1


Anchor Swap Part 2
Ken Does Wildcat TV.
http://gooddaysacramento.cbslocal.com/video/3322189-anchor-swap-pt-2





Mark: 99 Cent Store Part 5
http://gooddaysacramento.cbslocal.com/video/3322190-99-cent-only-store-open-pt-5
99 cent 5


Mark talks more Mockingjay Part 2 with Julianne Elizabeth.
http://gooddaysacramento.cbslocal.com/video/3322191-julianne-elizabeth
Matm 322 Mockingjay 2


Lori: BBB Donate Your Selfie
Today on Good Day Sacramento Lori Wallace was learning more about Sacramento Better Business Bureau take a selfie and sending it to the hashtag #BBBDonateYourSelfie and they will donate $1 for every face in the photo to the Sacramento Food Bank & Family Services
http://gooddaysacramento.cbslocal.com/video/3322193-but-first-a-selfie
Donate selfie


#9amtopic: I wish someone told me about



Ken: Anchor Swap.
While at Anchor Swap Ken talks with Student Athletes who signed letter of intent.
http://gooddaysacramento.cbslocal.com/video/3322199-franklin-high-stars
Anchor swap 3


Tina: Joy & Madness
Today on Good Day Joy & Madness took the Good Day Day Stage. Annually voted as one of the best funk bands in the city, multiple SAMMIES Award winners Joy & Madness are back again. They have a huge CD release show on Thursday night and this morning they are previewing the new songs for us. Their CD release is at the Crest Theatre Thursday night with Latin GRAMMY winners Ozomatli.
http://new.joyandmadness.com/shows/joy-madness-cd-release-with-ozomatli/
http://gooddaysacramento.cbslocal.com/video/3322201-joy-madness





Teens Tunes
http://gooddaysacramento.cbslocal.com/video/3322203-teens-tunes
Nov 18 Teens Tunes


8am Recap:
Mark continued from 99 Cents talking Mockingjay. Teens Tunes was played. Joy and Madness played the Good Day Stage. #9amtopic was introduced. Lori talked about the BBB Selfie Donate to Sac Food Bank.



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3322185-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3322195-830-am-news-and-weather-updates



9am:
Dishin With Tina at....
South Beach Grill
3000 Sunrise Blvd, Ste 6,
Rancho Cordova, CA 95742
916-476-4884
Hours: Mon 11-5pm Tue 11-5pm Wed 11-10pm Thurs 11-10pm Fri 11-10pm Sat 5-10pm Sun - Closed
https://www.facebook.com/South-Beach-Grill-848725915206711/?fref=ts
http://gooddaysacramento.cbslocal.com/video/3322224-dishin-with-tina-south-beach-grill
Dishin South Beach Wed


Anchor Swap Part 4
Ken goes behind the scenes
http://gooddaysacramento.cbslocal.com/video/3322234-anchor-swap-pt-3





Joy & Madness Part 2
http://gooddaysacramento.cbslocal.com/video/3322239-joy-madness-pt-2
Joy Madness 3


Julissa: Baby Book Author
Today on Good Day Julissa was with Bay Area author Dawn Dias who is back to tell us about her follow up book – Dawn’s follow up book, “The Sh!t No One Tells You About Toddlers: A Guide to Surviving the Toddler Years.”
http://www.dawndais.com
http://gooddaysacramento.cbslocal.com/video/3322256-baby-book-author
Dawn dias 1


Ken's Manly Minute: 5 Tips to being an aspiring Journalist
Inspiration. Education. Location. Relationships matter. Money.
http://gooddaysacramento.cbslocal.com/video/3322258-manly-minute-5-tips-for-aspiring-journalists
Nov 18 manly


Courtney: Rock Auction
Today on Good Day Sacramento Courtney Dempsey was checking out a Rock auction. Sacramento State Geology Department is holding their annual fundraiser with fossils, rocks and minerals that are worth thousands of dollars. Courtney Julissa Laura and Tina Macuha even played a game of Rock Fossil Mineral
http://csusgeologyclub.webs.com/rock-auction 
http://gooddaysacramento.cbslocal.com/video/3322259-rock-auction 





.

#FinalQuestionoftheDay: When I was a kid I was



Joy and Madness
http://gooddaysacramento.cbslocal.com/video/3322263-joy-madness-pt-3
Joy Madness 4


9am Recap:
Anchor Swap continued with Ken at Franklin. Joy and Madness Performed another song and closed out the show. Courtney was playing a game of Rock Fossil Mineral at Sac State. Julissa talked with Author Dawn Dias. Ken had his Manly Minute. Tina was Dishin With South Beach Grill.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3322214-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3322243-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.



Final Thought on today's show
#CodyWednesday is now complete and on today's show favorites Lori: Sac BBB Donate Selfie to Sac Food Bank. Mark Hunger Games talk with Contest Winner Harmony. 99 Cent Store Open. Tina Dishin With South Beach Grill Intro to Joy and Madness on the Good Day Stage. Julissa: Bridesmaid Upcycle Dresses and visit from Dawn Dias. Ken: with Franklin High Student Kaitlyn Foster in Anchor Swap. Courtney: Check This Out and Sac State Rock Fossil Mineral Game. Cody's Show and Tell Lego Slipper. Everyone at Good Day for all their Hard work and Support. Tomorrow we Throwback Thursday and bring Back Melissa from her weekend 430-10a on #CW31 7-10a on KBCW Until then have a great rest of your day.



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW For a new Throwback Thursday edition



What To Look Forward To This Week:
Thursday:
Throwback Thursday:



Friday:
Dance Party:



Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown 
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney 
Julissa Ortiz http://twitter.com/@tvTina_Ju  
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic 
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com              
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog 
Twitter: https://twitter.com/dcap22803

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