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Hang Out With Cody Melissa & Friends.... Today in the News

Hang Out With Cody Melissa & Friends.... Today in the News Saturday Edition 5/16/2015



Today's Recap:
It's the second weekend of May and on this 16th day we look forward to 4 hours of fun TV with Cody, Melissa, Lori, Cambi, Tina and Nha. Some of the stories featured today are Melissa's Coupon Corner, Tina is going to the Tattoo Expo, Summer is coming though the temperatures may not look like it right now but Ikea has your Summer Furniture needs. Rover is in a parade and Cambi goes to Fairytale town (This will be fun) Nha goes to a garage sale and Superhero's go to UC Davis Hospital to visit kids and so much more in this edition of Hang Out With Cody Melissa & Friends.... Today in the News....



Nha:
Start your day off with a workout. Nha did that today at OrangeTheory Fitness now open in Elk Grove. Looking for some cool items such as Western Jewelry, IPad, and more? Nha was in Stockton checking out the Western and Antique Auction taking place this weekend. Nha was in Tracy for a huge garage sale for the The Noah's Ark Foundation, This Garage sale benefits paying for medical bills for sick and injured animals. Nha then headed to Manteca where Gone But Not Forgotten are restoring Veteran Cemetery Markers. 



Cody/Melissa
Cody started his day off talking sports so you don't sound silly. Melissa and Cody talked with the creator of Broga Yoga and how you can get involved. Cody was with the World Famous Bonnie aka the GREATEST Neighbor EVER talking about the Quilt Show taking place in Granite Bay today. Melissa was in the Coupon Corner showing the Savingstar App in part 1 and in part 2 Deals of the Week and how you can eat for a dollar. A Cancer survivor got together with some of her Superhero friends to visit with Sick kids at UC Davis Hospital. Cody was out back with Raley's checking out meats perfect for your BBQ. Cody continued with Raley's getting some Summer BBQ recipes. Comedian Sarah Tiana stopped by to talk to Cody and Melissa before she performs in Rocklin tonight. Never be unprepared for stranger danger. Robinson's Taekwondo was in talking about their clinic and giving a small demo of what kids can do in the event someone tries to take your kid



Cambi:
Summer is coming and it's time to get ready for it. Cambi was checking out what's new at Ikea for Summer from furniture to party items. Cambi then took Good Day to your game were a group of kids learned to play T-Ball in Pleasant Grove. Cambi was at the Orangevale Pow Wow days taking place this weekend and she was in the parade with Rover. Cambi finished her day at Fairytale Town checking out Farms, Friends and Fairytales where you can see how clothes are made. 



Tina:
Truckin' Tina the Truck Driven Mama was at the Truck Driving competition taking place today and tomorrow at McClellan Park. Tina then went to check out the Lineworkers Rodeo. We first saw a preview of this Wednesday when Cambi was there and tried to get on the pole. The competition is free to the public. Tina was at Downtown Ford with Make A Wish for a classic car show. Tina started her day at McClellan Park then headed back there to finish the day at Tattoo Fest. 



Lori:
Lori had Pinterest Ideas of the Week for End of the Year Teacher Gifts. Lori had her Hot Headlines. 



It was yet another great day for Good Day with a lot of fun activities and a lot of activities going toward charity as well as people coming together. One thing I've learned in watching Good Day over the years, it's like opening your living room for 4 hours and just getting to Hang Out With Cody Melissa & Friends.... Today in the News...



Today's Highlighted Stories
Orangetheory Fitness
Orangetheory Fitness has hit Elk Grove and today on Good Day Nha was there checking it out. Orangetheory Fitness combines 5-zone heart-rate based group interval training with an exercise system that quickly and efficiently delivers results.
9610 Bruceville Rd. Ste 102 Elk Grove, CA 9162262683
http://www.orangetheoryfitness.com/elk-grove
http://gooddaysacramento.cbslocal.com/video/11503674-orangetheory-fitness-elk-grove/



Broga Yoga 
Men are you wanting to do yoga? Today on Good Day Cody and Melissa talked with Robert Sidoti, the creator of Broga Yoga. This Yoga made for men are looking to expand and how you can get involved. 
https://brogayoga.com/ 
http://gooddaysacramento.cbslocal.com/video/11503716-brogayyoga/



Western and Antique Auction
This weekend the Western & Antique Auction is taking place and today on Good Day Nha was checking out what's up for auction including a large assortments of high quality and rare pieces of Western Americana. 2383 North Wilson Way Stockton, CA 2094642100
Auction today & Tomorrow: 11am
http://www.calauctioncompany.com
http://gooddaysacramento.cbslocal.com/video/11503783-western-antique-auction/
 
 
 
BBQ Meats
Today on Good Day Cody was out back checking out some fine meats from Raley's for your BBQ needs all Spring and Summer long.
www.raleys.com
http://gooddaysacramento.cbslocal.com/video/11503830-springtime-bbq/
http://gooddaysacramento.cbslocal.com/video/11503852-springtime-bbq-pt-2/



Special Announcements:
Grub Run is back for May and this month a Lucky Winner can win Breakfast from McDonald's and delivered to you by Tina and Dave in Rover. Enter your chance to win now by 5/25/2015 at 10am at...
http://gooddaysacramento.cbslocal.com/grub-run/ 



Show Us Yours: Tattoo
cody tat 1


#GdsJustCurious: What favorite food puts you in a good mood. 



7am:
Nha: Orangetheory Fitness
Orangetheory Fitness has hit Elk Grove and today on Good Day Nha was there checking it out. Orangetheory Fitness combines 5-zone heart-rate based group interval training with an exercise system that quickly and efficiently delivers results.
9610 Bruceville Rd. Ste 102 Elk Grove, CA 9162262683
http://www.orangetheoryfitness.com/elk-grove
http://gooddaysacramento.cbslocal.com/video/11503674-orangetheory-fitness-elk-grove/
orange 1 orange 2


Cody: Just Enough Sports
In today's Just Enough Sports So you don't sound silly Cody talked about the Warriors winning and moving on. Giants win and a fire broke out. Jim Harbaugh pokes fun at the Patriots. 
http://gooddaysacramento.cbslocal.com/video/11503676-just-enough-sports/
sports 1


Cambi: IKEA Outdoor Parties
Summer is the best time of year to make lasting memories out of every occasion. Today on Good Day Cambi was at Ikea with Hans finding out all the items you can get  from Memorial Day to Labor Day and everything in between, there are plenty of opportunities to host impromptu gatherings or throw the party of the season.
700 Ikea Ct. West Sacramento, CA 9163714532
http://www.IKEA-USA.com
http://gooddaysacramento.cbslocal.com/video/11503685-ikea-outdoor-parties/
ikea 1


Cody/Melissa: Broga Yoga 
Men are you wanting to do yoga? Today on Good Day Cody and Melissa talked with Robert Sidoti, the creator of Broga Yoga. This Yoga made for men are looking to expand and how you can get involved. 
https://brogayoga.com/ 
http://gooddaysacramento.cbslocal.com/video/11503716-brogayyoga/
yoga 1


Tina: Truck Driving Competition
Today on Good Day Tina learned how to be a trucker! This weekend hundreds of truck drivers are competing in Northern California Regional Truck Driving Competition and State Finals. The Northern California Regional Competition takes place at McClellan Park Mega Lot Today: 8:30am-3:30pm and Tomorrow: 8:30am-2pm for more info call 9162252464 or go to...
http://www.caltrux.org
http://gooddaysacramento.cbslocal.com/video/11503723-truck-driving-competition/
Tina trucking 1


Today on Good Day Michael Marks was in the kitchen talking about... With about 200 seeds in a  Strawberries Michael Marks taught more about the fruit in 3 1/2 minutes than I ever knew.
http://www.yourproduceman.com/
http://gooddaysacramento.cbslocal.com/video/11503717-michael-marks/
strawberry 1


7am Recap:
Tina was driving a truck. Cambi was hanging out at Ikea for Summer. Michael Marks was talking Strawberries. Nha was getting in a workout at Orangetheory Fitness. Cody had sports and they talked to the creator of Broga Yoga. The #GDSJustCurious topic was Food that puts you in a good mood. Show us yours was Tattoos. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/11503671-700-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11503715-730-am-news-and-weather-update/



8am:
Michael Marks Part 2 Top 10 List - Strawberries and he made Strawberry butter
http://gooddaysacramento.cbslocal.com/video/11503773-michael-marks-pt-2/
strawberry 2


Cambi: Good Day at Your Game
Today on Good Day Cambi was in Pleasant Grove with kids learning to play T-Ball
http://gooddaysacramento.cbslocal.com/video/11503777-good-day-at-your-game/
good day game 1


Music Minute:
This week Erica Cobb has your Music Minute today on Good Day. Listen to Erica and Todd Baker Weekday Morning's on Now 100.5FM
http://gooddaysacramento.cbslocal.com/video/11503780-ericas-music-minute/
erica 1


Quilt Show 
Today on Good Day Cody was with Judy Tiernan and the world famous Neighbor Bonnie talking about the Quilt Show taking place at Lutheran Church of The Resurrection Today at 10-4p at 6365 Douglas Blvd, Granite Bay, CA
http://gooddaysacramento.cbslocal.com/video/11503781-quilt-show/
quilt show 1


Nha: Western and Antique Auction
This weekend the Western & Antique Auction is taking place and today on Good Day Nha was checking out what's up for auction including a large assortments of high quality and rare pieces of Western Americana. 2383 North Wilson Way Stockton, CA 2094642100
Auction today & Tomorrow: 11am
http://www.calauctioncompany.com
http://gooddaysacramento.cbslocal.com/video/11503783-western-antique-auction/
auction 1


Melissa's Coupon Corner Part 1
Today in Melissa's Coupon Corner Part 1 Melissa talked about... SavingStar and app that will help you save
To get a copy of Melissa's Coupon Corner Cheat Sheet email her at couponcorner@kmaxtv.com
Now in Espanol. 
https://savingstar.com/
https://itunes.apple.com/us/app/savingstar-grocery-savings/id428599191?mt=8
https://play.google.com/store/apps/details?id=com.savingstar.SavingStar
http://gooddaysacramento.cbslocal.com/video/11503800-coupon-corner/
coupon app


Tina: APPA Lineworkers Rodeo
Today on Good Day Tina was at the The 15th Annual American Public Power Association (APPA) Lineworkers Rodeo taking place at Gibson Ranch Park 8556 Gibson Ranch Rd, Elverta Today: Competition Starts 8am
Free & Open to the Public
http://www.smud.org
http://gooddaysacramento.cbslocal.com/video/11503798-appa-lineworkers-rodeo/
line rodeo


Gabe: Travelzoo Getaway Ideas
Today on Good Day Gabe from Travelzoo had some GREAT Travel Getaway ideas. Reminder to use this link for the deals Gabe talked about or you will not get the special price.
http://www.travelzoo.com/tv/Sacramento/
http://gooddaysacramento.cbslocal.com/video/11503801-travelzoo/
travelzoo 1


8am Recap:
Gabe from Travelzoo had some getaway ideas. Cambi was at a T-Ball Game for Good Day at your Game. Neighbor Bonnie was in talking about a Quilt Show. Michael was making Strawberry Butter. Melissa has an app Savingstar to save you money in the Coupon Corner. Nha was checking out a Western Antique and Auction Show. Erica Cobb had your Music Minute. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/11503774-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11503795-830-am-news-and-weather-update/



9am:
Travelzoo Part 2
Gabe is back with some Travel Treasures. 
http://gooddaysacramento.cbslocal.com/video/11503821-travel-treasures/
travelzoo 2


Melissa's Coupon Corner Part 2
Today in Melissa's Coupon Corner Part 2 Melissa had your Deals of the Week
To get a copy of Melissa's Coupon Corner Cheat Sheet email her at couponcorner@kmaxtv.com
Now in Espanol. 
http://gooddaysacramento.cbslocal.com/video/11503822-coupon-corner-pt-2/
coupon mel


Nha: Tracy Garage Sale
Today on Good Day Nha was checking out one yard sale that is being held for a good cause. The Noah's Ark Foundation Garage sale benefits paying medical bills for sick and injured animals
Noah’s Ark Foundation Garage Sale
11753 Mountain View Rd. Tracy, CA 2097407211
noahsarkfoundation.ca@gmail.com 
http://noahsarkfoundationtracy.com/
http://gooddaysacramento.cbslocal.com/video/11503820-tracy-garage-sale/
garage sale 1


Cody: Superheroes At Hospitals
Today on Good Day Cody was with a cancer survivor who has gotten together with superheroes, pirates, and steampunkers to go to UC Davis Hospital to cheer up patients they will be all dressed up in studio to talk about what they do.
Relay For Life of Davis: August 1, 2015 at 10AM
http://www.relayforlife.org/davisca
http://gooddaysacramento.cbslocal.com/video/11503823-super-heroes-at-hospitals/
super heros 1 cody superhero


Cambi: Orangevale Parade
The Orangevale Pow Wow Days is taking place today and Cambi along with Rover joined the parade. Plus you can go to play games win Cambi a Penguin and more The Orangevale Pow Wow Days takes place today 11am-11pm 7301 Filbert Ave
http://www.orangevalepowwowdays.com
http://gooddaysacramento.cbslocal.com/video/11503831-orangevale-parade/
pow wow 1


Cody: BBQ Meats
Today on Good Day Cody was out back checking out some fine meats from Raley's for your BBQ needs all Spring and Summer long.
www.raleys.com
http://gooddaysacramento.cbslocal.com/video/11503830-springtime-bbq/
raleys 1


Tina: Classic & Custom Car Show
Hot-rods & classic cars are right up Tina's ally today on Good Day as she checked out this cool car show that benefits the Make-a-Wish Foundation.
7th Annual “Classic & Custom” Car Show Downtown Ford 525 N. 16th Street Sacramento, 9164426931
http://wish.org/ 
http://gooddaysacramento.cbslocal.com/video/11503837-classic-custom-car-show/
make a wish 1


9am Recap:
Cambi was at Pow Wow Days Melissa had Coupon Corner Part 2. Gabe was back with more Travelzoo ideas. Cody was with Superheroes who visit kids in the hospital. Cody was also with Raley's checking out meats. Tina was with Make A Wish for a Classic Car Show. Nha was at a garage sale that benefits Noah's Ark Foundation.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/11503816-900-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/11503829-930-am-news-and-weather-update/



10am:
Nha: Restoring Cemetery Markers
Today on Good Day Nha was with Gone But Not Forgotten. What started out as a small project has bloomed into something huge! Jenese Borges-Soto founded the Gone But Not Forgotten Veterans Project at the Manteca cemetery 3 years ago. Jenese and others in the group go out and decorate Veterans graves that have no family to take care for them anymore with flowers and flags.
http://Facebook.com/GoneButNotForgottenVeteransProject
http://gooddaysacramento.cbslocal.com/video/11503850-restoring-cemetery-markers/
vet marker 1 vet marker 2


Cody: Raley's BBQ Recipes Part 2
Cody got more tips to BBQ from Raley's 
http://gooddaysacramento.cbslocal.com/video/11503852-springtime-bbq-pt-2/
raleys 2


Lori Pinterest Ideas of the Week - End of the School Year Gifts for Teachers
Today's Pinterest ideas of the week on Good Day with Lori End of the School Year Gifts for Teachers
http://gooddaysacramento.cbslocal.com/video/11503854-pins-of-the-week/
pin of the week


Cody/ Melissa Comedian Sarah Tiana
Today on Good Day Cody/Melissa talked with Comedian Sarah Tiana who will be performing tonight at the Out of Bounds Brewing Company 
Comedy Night @ Out of Bounds Brewing Co. 4480 Yankee Hill Rd. Suite 100 Rocklin, CA Tonight: 9pm Tickets: $15 for more info call 9165320579
http://www.brownpapertickets.com 
http://gooddaysacramento.cbslocal.com/video/11503844-comedian-sarah-tiana/
sarah 1


Lori: Hot Headlines for today are Kourtney and Kim photo together. North West and Suri go to dance class
Hot headlines


Cambi: Farms, Friends & Fairytales
Today on Good Day Cambi headed to Fairytale Town for the 8th annual Farms, Friends & Fairytales program celebrating animals and agriculture!
Fairytale Town Today: 11am-3pm 9168087462
http://www.fairytaletown.org
http://gooddaysacramento.cbslocal.com/video/11503876-farms-friends-fairytales/



Mel: Robinson’s Taekwondo Summer Safety Clinic
Today on Good Day a group from Robinson's Taekwondo talked and previewed the Summer Safety Clinic. It’s never too late to teach your kids about anti-bullying. Summer is a wonderful and dangerous time for kids because bullying, assaults, robbery and worse is increased when kids are out of school during the summer months, so raising awareness of conflict avoidance, how to recognize dangerous situations and role playing safety and anti-bully demos keep kids safer! For more on classes call 9164816815 14 locations 1 near you at...
http://www.robinsonstkd.com
http://gooddaysacramento.cbslocal.com/video/11503878-taekwondo-safety-class/
safety class 1


Tina: Sacramento Tattoo Fest
Today on Good Day Tina was at the Sacramento Tattoo expo taking place at McClellan Conference Center 5411 Luce Ave. Sacramento, CA
Today: 10am-10pm and Tomorrow: 12pm-7pm
http://www.cortattoofest.com
http://gooddaysacramento.cbslocal.com/video/11503880-tattoo-fest/
tina tat 1


10am Recap:
Cambi was at Fairytale Town Nha was with a group making new Markers for vets in a Manteca cemetery. Tina was at Tattoo Fest. Melissa was getting a preview of the Defense class taking place today. Cody was with Raley's BBQing Comedian Sarah Tiana was in before her performance tonight in Rocklin. Lori had Hot Headlines and Pinterest ideas of the week. 



10am News Block:
http://gooddaysacramento.cbslocal.com/video/11503845-1000-am-news-and-weather-update/



Final Thought on today's show 
The Weekend show always has so many memories so it's hard to pick which ones are my favorite. Make-a-Wish events are always going to top that list, Cambi taking Good Day to your game is also a huge favorite. Melissa's Coupon Corner Parts 1 and 2. Gabe from Travelzoo, Michael Marks. Nha at the Noah's Ark Garage Sale, Cambi wanting a penguin even though it's a stuffed animal. Nha also with Gone but Not Forgotten. Cody with the Superheroes and Raley's BBQ. and Tina driving the truck are just some of today's favorites. So what about tomorrow.... 
 
 
 
Tomorrow:
Please tune into tomorrow's Good Day with Cody, Melissa and the Weekend Crew on CW31 7-11a and KBCW 44 9-11a Taking place this week Ask Eleanor, Dishin With Tina, Recipes From Home with Viewer Roxie making Pizza, Brides for a Cause, Antique Faire, Local kid made a Giant Dr. Who Tardis



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



What's Ahead:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Good Day in the Bay with Cody Melissa and the weekend crew on KBCW 44 / Cable 12 9-11am
cody bay 3


Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan 
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803a

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