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Courtney & Kristin's Mother's Day Idea's.... Today in the News

Courtney & Kristin's Mother's Day Idea's.... Today in the News 5/6/2015:



Today's Recap:
Because Cody worked on Monday he was off today but we can count on Tina bringing Dishing With Tina with this weeks feature Kupros. For that and all of today's stories This is the May 6, edition of Courtney & Kristin Mother's Day Idea's... Today in the News...



Mother's Day is Sunday so today Courtney showed you some gift ideas for Mom. Courtney was then with Daniel Winer talking about Floral Juices. Courtney then hit the links to talk about the Optimist Golf Tourney  May 15th. IF your mom likes to golf you could sign her up to to play and pay the fee for a gift plus help out a great cause as well. 



It's Ride your Bike to School Day so today Mark headed to one West Sacramento SChool to ride the Good Day Bike with the kids



Cambi was in Roseville where a new gym will be opening up this month May 12th. LifeTime Athletics is a huge and will offer many different classes. In addition they have a healthy cafe for your post workout refuel. They also have an indoor and outdoor pool.



Continuing the Ride the Bike to School Theme Tina was at a local Elementary School with Sac Republic FC David Estrada encouraging kids to ride their bikes. 



Thinking of a different Mother's Day gift? Kristin was at Elite Body Sculpting showing you one idea as a local woman got some work done



With Mother's Day Sunday Courtney, Kristin  were not the only ones showing gift ideas. Perhaps one of the 2 books featured today, Dining at Kupros as featured on Dishin With Tina or joining a gym like Life Time Athletics as Cambi showed. For all these stories and the rest of today this is Courtney & Kristin's Mother's Day Idea's.... Today in the News...



Today's Highlighted Stories
Courtney: Check This Out - Mother's Day
Mother's Day is Sunday so today on Good Day Courtney wants you to check out these gift ideas for mom. 
Tea Set from Imusa $15 at Macy's 
Guacamole Maker and Bowls at $40 at Target
Krups Tea Kettle at Amazon $60
Risotto 4 piece set at Bed Bath and Beyond $200 
Amazon Soup Pans $60
Gala Mediterranean Olive Oils $12-$15
Coyuchi Cotton Wrap
Coffee Candle and Denim Silk Scarf from 10,000 Villages 
Rowenta Iron from Bed Bath and Beyond
http://gooddaysacramento.cbslocal.com/video/11465364-check-this-out/
http://gooddaysacramento.cbslocal.com/video/11465492-check-this-out-pt-2/



Bike To School Day
Today on Good Day Mark took the Good Day Bike out to ride the bike to school with some West Sacramento kids from Bridgeway Island Elementary School For Bike To School Day.
http://www.bridgewayisland.active4.me.
http://gooddaysacramento.cbslocal.com/video/11465558-bike-to-school-day/
http://gooddaysacramento.cbslocal.com/video/11465690-bike-to-school-day-pt-2/



David Estrada from Sac Republic FC joined Tina at Anna Kirchgater Elementary School in Elk Grove School District
http://SacRepublicFC.com
http://gooddaysacramento.cbslocal.com/video/11465736-republic-fc-bike-to-school-day/



Cambi: New Gym
Today on Good Day Cambi was at a new Gym in Roseville that opens this month. Life Time Athletic  is located at 1435 East Roseville Parkway Roseville, CA 9164722000
http://lifetimeathletic.com/roseville
http://gooddaysacramento.cbslocal.com/video/11465707-lifetime-fitness/ 
http://gooddaysacramento.cbslocal.com/video/11465976-life-time-fitness-pt-2/



Mother's Day Makeover
Today on Good Day Kristin was in Roseville where you can get a Mother's Day Make over from Elite Body Sculpting
Elite Body Sculpting 5 Medical Plaza Roseville, CA 9167971133
http://elitebodysculpture.com
http://gooddaysacramento.cbslocal.com/video/11465773-mothers-day-makeovers/
http://gooddaysacramento.cbslocal.com/video/11465909-mothers-day-makeovers-pt-2/



SPECIAL ANNOUNCEMENTS:
Grub Run is back for May and this month a Lucky Winner can win Breakfast from McDonald's and delivered to you by Tina and Dave in Rover. Enter your chance to win now by 5/25/2015 at 10am at...
http://gooddaysacramento.cbslocal.com/grub-run/ 



Good Day Sacramento:
430/5am:
Show Us Yours: Grumpy Face
grumpy face 1 marianne grumpy face Mark grumpy face tina grumpy face Cambi Grumpy Face


Show & Tell: Alexis: Took a class in CPR / First Aid and water safety. 



Mark's News of the Weird: Elephant camp goers witness a birth. Southern California woman fines out shes 8 months pregnant. Monkey in TX has a GoPro
http://gooddaysacramento.cbslocal.com/video/11465151-news-of-the-weird/ 


 
5am Club Member of the Day: Shawn
http://gooddaysacramento.cbslocal.com/video/11465296-5-am-club-member-of-the-day/

 
 
#QuestionOfTheDay: What made you learn a good lesson
http://gooddaysacramento.cbslocal.com/video/11465295-question-of-the-day/



Starbucks Name
Want to know what your Starbucks Name is? 
http://gooddaysacramento.cbslocal.com/video/11465169-starbucks-name-generator/



On Today's Marianne's Daily List: Best Time to save on 3 Home Improvement Projects. Carpeting and Flooring November / December/ HVAC replacement Spring. Interior Replacement. Work on rainy days
http://gooddaysacramento.cbslocal.com/video/11465319-daily-list-3-good-times-to-save-on-home-upgrades/



430/5am Recap:
Alexis took CPR class. Mark had News of the Weird. 5am Club Member was introduced. Marianne had her Daily List. Today's Show Us Yours was Grumpy Face. Today's Question of the Day was What made you learn a good lesson.



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11465058-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11465150-5-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/11465274-530-am-news-and-weather-update/



6am:
Courtney: Check This Out - Mother's Day
Mother's Day is Sunday so today on Good Day Courtney wants you to check out these gift ideas for mom. 
Tea Set from Imusa $15 at Macy's 
Guacamole Maker and Bowls at $40 at Target
Krups Tea Kettle at Amazon $60
Risotto 4 piece set at Bed Bath and Beyond $200 
http://gooddaysacramento.cbslocal.com/video/11465364-check-this-out/
check this out 1


Marianne's Daily Joe:
Dogs have fun with remote control car. San Francisco Day makes Bento Box of lunches every Monday for his kids. Hamster J and Coco work during lunch. 
http://gooddaysacramento.cbslocal.com/video/11465373-the-daily-joe/
daily joe 1


Courtney: Mother's Day Gift Idea's Part 2
Amazon Soup Pans $60
Gala Mediterranean Olive Oils $12-$15
Coyuchi Cotton Wrap
Coffee Candle and Denim Silk Scarf from 10,000 Villages 
Rowenta Iron from Bed Bath and Beyond
http://gooddaysacramento.cbslocal.com/video/11465492-check-this-out-pt-2/
check this out 2


Marianne/Ken La La Anthony
Today on Good Day La La Anthony joined to talk about her book The Power Playbook
http://gooddaysacramento.cbslocal.com/video/11465517-la-la-anthony/
la la 1


6am Recap:
Courtney had Mother's Day Gift Idea's La LA Anthony joined to talk about her new book. Marianne had her Daily Joe



6am News Block:
http://gooddaysacramento.cbslocal.com/video/11465363-6-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11465490-630-am-news-and-weather-update/ 



7am:
Cesar Chavez Farmers Market
Today on Good Day Michael Marks was in Cesar Chavez park for opening day of the Farmers Market Every Wednesday Now -October 28th from 10a-130pm 10th and J Street Sacramento.
http://www.yourproduceman.com
farmers market 1


Mark: Bike To School Day
Today on Good Day Mark took the Good Day Bike out to ride the bike to school with some West Sacramento kids from Bridgeway Island Elementary School For Bike To School Day.
http://www.bridgewayisland.active4.me.
http://gooddaysacramento.cbslocal.com/video/11465558-bike-to-school-day/
mark good day bike 1 mark good day bike 2


Mark: Bike To School Day Part 2
Mark continued Biking to school as he met up wit the fruit group.
http://gooddaysacramento.cbslocal.com/video/11465690-bike-to-school-day-pt-2/
mark bike 3


Cambi: New Gym
Today on Good Day Cambi was at a new Gym in Roseville that opens this month. Life Time Athletic  is located at 1435 East Roseville Parkway Roseville, CA 9164722000
http://lifetimeathletic.com/roseville
http://gooddaysacramento.cbslocal.com/video/11465707-lifetime-fitness/ 
lifetime 1


Courtney: Flower Juices
Today on Good Day Courtney was in the kitchen with Daniel Winer talking about Floral Juices. 
http://juicepressousa.com/
http://gooddaysacramento.cbslocal.com/video/11465708-juicing-flowers/
juice 1


Tina: Bike To School Day
David Estrada from Sac Republic FC joined Tina at Anna Kirchgater Elementary School in Elk Grove School District
http://SacRepublicFC.com
http://gooddaysacramento.cbslocal.com/video/11465736-republic-fc-bike-to-school-day/
republic bike


7am Recap:
It's Ride your Bike to School day and Mark and Tina had that covered at 2 local school.s A New gym in Roseville is set to open and Cambi was checking it out. Courtney was making floral juices with a juice expert. Michael Marks was ta Cesar Chavez Park as it is opening day of the Farmers Market.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/11465549-7-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11465685-730-am-news-and-weather-update/



8am:
Kristin: Mother's Day Makeover
Today on Good Day Kristin was in Roseville where you can get a Mother's Day Make over from Elite Body Sculpting
Elite Body Sculpting 5 Medical Plaza Roseville, CA 9167971133
http://elitebodysculpture.com
http://gooddaysacramento.cbslocal.com/video/11465773-mothers-day-makeovers/
makeover 1


Marianne/Ken: The Doctors
Today on Good Day  Dr. Travis Stork and DR. Jen Ashton joined to talk about shows coming up and a home giveaway
http://gooddaysacramento.cbslocal.com/video/11465794-the-doctors/
doctors 1


Blue Line Baby
Today on Good Day Author Christa Waaler-Trinchera  and her dad Dale Waaler joined Marianne in studio to talk about her book called Blue Line Baby
www.bluelinebaby.com
http://gooddaysacramento.cbslocal.com/video/11465813-chronicles-of-a-cops-kid/
blue book 1


#9amtopic: Whats your cringe worth moment. 



Kristin: Body Sculpting Part 2
Kristine continued from Elite Body Sculpting learning about an in and out procedure. 
http://gooddaysacramento.cbslocal.com/video/11465909-mothers-day-makeovers-pt-2/
makeover 2


Ken: Hans Eberbach
Opening for Michael McDonald Singer Songwriter Hans Performed on the Good Day Stage
A Night With Michael McDonald w/Hans THURSDAY at 7 p.m. at Woodlake Hotel
TICKETS: 1(800) 595-4849
http://www.ticketfly.com/venue/4019-woodlake-hotel-sacramento/ 
http://gooddaysacramento.cbslocal.com/video/11466015-hans-eberbach/
hans 1


Cambi: Post Workout Meal
Now that the workout is done you can stop by and refuel at the cafe at Life Time Athletic
http://gooddaysacramento.cbslocal.com/video/11465976-life-time-fitness-pt-2/
lifetime 2


8am Recap:
Cambi was at the Life Time Athletic Cafe. Kristin was at Elite Body Sculpting. Singer Hans performed on the Good Day Stage. Author Of Blue Line Baby joined Marianne. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/11465769-8-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11465853-830-am-news-and-weather-update/



9am:
Dishin With Tina at....
Kupros Craft House
1217 21st Street
Sacramento, CA
9164400401
Hours: Mon 5:00 pm - 12:00 am Tue 11:00 am - 12:00 am Wed 11:00 am - 12:00 am Thu 11:00 am - 12:00 am Fri 10:00 am - 2:00 am Sat 10:00 am - 2:00 am Sun 10:00 am - 12:00 am
http://www.kuprosbistro.com/
https://www.facebook.com/pages/Kupros-Bistro/136343619727956
https://twitter.com/KuprosSacto 
http://gooddaysacramento.cbslocal.com/video/11466049-dishin-with-tina-kupros-craft-house/
kupros dishin


Kristin: Mothers Day MakeOver Reveal
The makeover is complete just about and Kristin showed the results. 
http://gooddaysacramento.cbslocal.com/video/11466067-mothers-day-makeovers-pt-3/
makeover 3


Mark: In today's Infotainment Disney will expand the Indiana Jones franchise
http://gooddaysacramento.cbslocal.com/video/11466084-indiana-jones-movie-news/



Courtney: Optimist Golf Tourney
Today on Good Day Courtney was at the Optimist Golf Tourney where she talked with Flavio about the event taking place at Rancho Murieta Country Club 7000 Alameda Dr Rancho Murieta, CA 95683  on FRIDAY, MAY 15 10AM REGISTRATION $175
https://www.eventbrite.com/e/the-optimist-clubs-33rd-annual-golf-tournament-tickets-14789298189 



Cambi: Lifetime Athletic Part 3
Cambi continued with the General Manager getting all the other perks at the gym that opens May 12th. From Facials, Indoor / Outdoor pool and so much more. 
lifetime 3


Mark's News of the Weird Part 2 Couple spots a alligator under the car



Today on Good Day in Ken's Manly Minute: 5 Breeds of Dogs banned in other Countries. Alaskan Malamutes Doberman Pinschers. Czech WolfDog. Neapolitan Mastiff. Presa Canarios 



#FinalQuestionoftheDay: So glad I was there for that? 



9am Recap:
Kristin revealed the Mother's Day Makeover. Cambi continued from Life Time Athletic. Courtney hit the links for a good cause Tina was Dishin with Kupros. Mark had News of the Weird. Alexis and Lura discussed the #9amtopic Ken's Manly Minute talked about Dogs banned in other Countries. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/11466028-9-am-news-and-weather-update/



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
Today's Favorite Stories The Gift Ideas from Courtney. Cambi at Lifetime Athletics. Courtney talking about the golf event with Flavio. Hans taking the Good Day Stage. Mark on the Good Day Bike.

 
 
Tomorrow:
Please tune into tomorrow's Good Day 430-10a for the return of Cody, Melissa, Mel vs Maloney Mechanical Bull Riding Challenge, Gina from Thrift Town and much more.



What To Look Forward To This Week:
Thursday:
Cody Returns



Gina from Thrift Town DIY Thrifty Thursday:



Mel vs. Maloney - Mechanical Bull



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email Also now in Espanol couponcorner@kmaxtv.com 



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 9-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan 
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
  


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803a

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