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The Kick is.... Today in the News 1/31/2014:

The Kick is.... Today in the News 1/31/2014:

Opening Statement:
Earlier this week on Marianne's Daily List she talked about having 3 fashion friends so that got me thinking what about friends makes everything better in life? While I have several friends I think it is safe to say I have 4 that I can really talk to about anything and know they are still going to be my friend. However like I said yesterday you can never take anything for granted because what might me here today may be gone tomorrow. I really appreciate my friends because each of my closets friends have their own unique qualities. One loves Sci-Fi and got me into Doctor Who, One loves movies and got me into understanding how the box office works, one got me into fashion and fine dining so now I can enjoy shopping and eating at restaurants that clean off the table with a brush while my other friend has shown me that anime art is pretty cool in fact it is really cool. I've always enjoyed art and now I've gotten to see a really good anime artist's work up close it is amazing, just beautiful. The one thing I know for sure is my friends are like family and they will always be in my heart and never out of my mind because if they help me get through my day I feel it is only fair to help them get through their day whether it is good or bad everyone needs support and if I can make my friends smile my job for the day is complete because I know I can smile.



Programming note: As a reminder today is Good Day Sacramento Only for Today in the News so what took place today....




Top Stories:
Covered California hired several with criminal record
Officer involved shooting in Vacaville
Lightening storms overnight
DUI Accident in Sacramento overnight when man drove a car into a home.
Big Rig off roadway in Manteca on HWY 99 and 120
2 Alarm house fire in Woodland fire


Good Day Sacramento:
Show&Tell: Courtney: Showed the tire with spike strips from yesterday's Big Rig Chase.   http://gooddaysacramento.cbslocal.com/video/9789777-big-rig-slow-speed-chase-stockton/  
http://gooddaysacramento.cbslocal.com/video/9789804-big-rig-slow-speed-chase-stockton-pt-2/

5am #Questionoftheday: Best Souvenir you ever got.  http://gooddaysacramento.cbslocal.com/video/9789126-question-of-the-day/

5am Club Member: Kim Reynolds of Elk Grove  http://gooddaysacramento.cbslocal.com/video/9789214-5-am-club-member-of-the-day/

Marianne's Daily List:
Throwing a party for the big game Sunday?– or not throwing one because you think it’ll cost an arm and a leg? Here are a couple of ways to host a great get together while still keeping a bunch of green in your wallet. 3 Ways to Save Money While Throwing a Super Bowl Party. Potluck Party. Skip decor. Plan ahead
http://alwaysthelifeoftheparty.com/article/saving-money-while-throwing-super-bowl-party    http://gooddaysacramento.cbslocal.com/video/9789229-daily-list/

Your Daily Joe: Money no option Build a snack stadium. Full House guys help Jimmy Fallon get set for taking over the Tonight Show. http://gooddaysacramento.cbslocal.com/video/9789388-daily-joe/

Show us your: Nails nails nails 2 mark nail

Mark: News of the Weird: Hong Kong Real Estate man offered to pay $65M to marry is Lesbian daughter rescinded offer. Paraplegic man steals car. South Carolina man falls down a well looking for a cat. http://gooddaysacramento.cbslocal.com/video/9789110-news-of-the-weird/

Ju: Kooky Collector Calie from Penryn collects old pictures of people she doesn't know and scrapbooks them.
http://gooddaysacramento.cbslocal.com/video/9789339-kooky-collection/

Marianne: Diet Info.
No, she’s not sick! Marianne lost 35 lbs., 2 clothing sizes, half a shoe size and even a ring size since last summer – and the viewers are demanding information!  We’ll find out how she did it and meet the doctor whose program finally unlocked the weight loss struggle she’s dealt with since 6th grade! The Hernried Center for Weight Loss
www.keepitoff.com / https://www.facebook.com/pages/The-Hernried-Center/178731772168367?ref=br_tf  http://gooddaysacramento.cbslocal.com/video/9789471-marianne-weight-loss-pt-1/

Mel: 12th Annual Sac Intl. Taekwondo Championship
A legendary martial artist visiting from Mexico gave Mel a one on one lesson on breaking boards AND sparring! He’s a 5 time Mexican national champ!
Saturday 9 a.m.
Memorial Auditorium
9163326979
www.robinsonstkd.com   http://gooddaysacramento.cbslocal.com/video/9789489-melissa-learns-martial-arts/

Melissa learns to kick a board.  http://gooddaysacramento.cbslocal.com/video/9789609-melissa-learns-martial-arts-pt-2/  kick it

Ju: Getting Thrifty in Rocklin as 9 to 5 Boutique gives back by helping woman in need find jobs, and giving formulahttp://www.925boutique.org/donate-clothing/ /  http://www.925boutique.org/   http://gooddaysacramento.cbslocal.com/video/9789628-thrift-boutique/

Marianne  Climb for Change Two Peaks, Two Days, Two Beards!!! Two climbin’ cousins, Landon and Andrew are taking on a pair of the world’s most terrifying peaks to raise money for the grassroots, non-profit organization Peak Adventures, that provides outdoor adventure programs for under-served and at-risk teens in the Pacific Northwest.
www.landonfaulkner.com (for more information on the event/cause)  www.active.com/donate/climb4change (to make a direct donation) www.peak7.org http://gooddaysacramento.cbslocal.com/video/9790234-climb-for-change/

Courtney: DIY Reupholstery  Gina from ThriftTown was in studio helping Courtney with her reupholstering! Today Courtney reupholstered a chair. http://gooddaysacramento.cbslocal.com/video/9789893-diy-chair-reupholstering/

#9amtopic: What are your Super Bowl Sunday Plans

Mark: BIG GAME Party at Strikes in Roseville, CA with Now 100.5 this Sunday  http://gooddaysacramento.cbslocal.com/video/9789834-mark-to-host-super-big-football-party/

Courtney with Gina back with more from her DIY Project. Shopping at TRIAD PLUS
8801 Washington Blvd
Roseville, CA 95678
9167884350
www.triadplushomefashions.com

Marianne: Weight Loss Secret revealed part 2... Cast/Crew Taste Test.

Tina: Ditch The Drive Thru Mom
Ditch the “Drive-Thru Mom” Debbi Kennedy here. She made Mug Cakes
www.ditchthedrive-thru.com / https://www.facebook.com/pages/Ditch-the-Drive-Thru/509965789060457?ref=stream&hc_location=stream http://gooddaysacramento.cbslocal.com/video/9789936-cake-in-a-mug/

Ju: Lodi woman, Elaine, makes Denver Broncos memorabilia out of gourds. She also does other items as well.  http://gooddaysacramento.cbslocal.com/video/9789987-gourds-of-fun/

Turlock Elementary School, Walnut Elementary trying to win a contest and promote trees. to vote for them go to... http://www.scottiestreesrock.com/Default.aspx Voting end Feb 15, 2014 
http://gooddaysacramento.cbslocal.com/video/9790046-local-students-compete-in-national-competition/ 

Mel: DIY Garlic Polish
1. Mince 1 garlic clove mince
2. Add garlic to clear polish- let sit 5-10 days
3. Paint Nails
4. Wash hands with lemon juice to remove odor
Web page. http://www.self.com/blogs/flash/2010/10/diy-nail-treatment-strengthen.html
What You’ll Need:
clear polish
1 garlic clove
1 lemon slice
What to Do:
1. Take one small garlic clove and chop into fine pieces until minced
2. Add the minced garlic to a bottle of clear nail polish and let it sit for 5-10 days.
3. After the garlic has been sitting for a couple of days, paint your nails with the polish.
4. To remove odor, wash your hands with fresh squeezed lemon juice.
Try to do this at least once a week, and say hello to healthy, strong nails!  http://gooddaysacramento.cbslocal.com/video/9790146-diy-garlic-nail-polish/

NANCY BRADLEY in studio answering viewer questions
5306220977 www.nancybradley.org

Courtney: DENISE AUSTIN MEET & GREET
FITNESS GURU DENISE AUSTIN TEACHES A CLASS AT DEL WEBB’S HEALTH FAIR! You can meet her today at
RITE AID
7211 ELK GROVE BLVD
ELK GROVE, CA
Today at 1PM-3PM
www.deniseaustinforeverfit.com  http://gooddaysacramento.cbslocal.com/video/9790175-denise-austin-workout/

Marianne: Final Weigh in... Missed her goal by 2 lbs. http://gooddaysacramento.cbslocal.com/video/9790190-marianne-weight-loss-pt-2/

Ken's Manly Minute:  5 Crazy Super bowl Bets
As the Denver Broncos and the Seattle Seahawks prepare to face off in the Super Bowl this Sunday, various politicians, organizations, and art institutions in the two cities have made friendly bets to show off their hometown pride. Here are some of the wagers that have been announced so far. Seahawk/Broncos Trade. High Times Indeed. Thrift Shop / Green Chili. Skittles / Oysters. Raffle Tickets... Money to charity.
http://newsfeed.time.com/2014/01/28/7-of-the-best-denver-and-seattle-super-bowl-wagers/  http://gooddaysacramento.cbslocal.com/video/9790200-manly-minute/ 

Laura/Marianne: THE BET!!!! Monday loser wear winning team color. Stand on soap box of shame and read a statement from winning team. http://gooddaysacramento.cbslocal.com/video/9790212-the-bet/  bet

Mark: Bruno Mars will talk live on Now 100.5 on Monday after 3pm.

Final #Questionoftheday: Best Game Day Food

Dance Party Song: Around the World - Daft Punk  http://gooddaysacramento.cbslocal.com/video/9790218-friday-dance-party/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV https://www.facebook.com/GoodDaySacramento?hc_location=stream  /
Www.gooddaysacramento.cbslocal.com/category/show-info/  /
https://www.facebook.com/CBSSacramento  / https://twitter.com/GoodDaySac  / Photos: Good Day Sacramento.

Quick Thought:
Though the big segment of the day was Marianne and her weight loss (More on that in Final Thoughts) the other big story was Super Bowl XVLIII and those talks heated up in the 9am hour and it was the bet between Marianne and Laura where it all turned ugly or did it....


Recap:

Good Day Sacramento:
430/5am:
Today Courtney showed the spikes in the tire from yesterday's big rig chase for Show and tell. In the 5am we met the 5am Club Member from Elk Grove, Marianne had the Daily List on to plan a Super Bowl party saving money. Question of the day was asked and the Show us your photos started to get shown. Today's topic... Nails and Mark had News of the Weird.

6am:
In this hour Julissa introduced us to Kooky collector who collects old photos of people she doesn't know and puts them in a scrap book. This was actually kind of a cool idea and a GREAT way to make sure photos from yesteryear stay out of the trash. Marianne had our Daily Joe including the clip of the Full House men coming together on Late Night with Jimmy Fallon. Marianne revealed her weight loss secret (The diet is medically supervised that consist of high protein low carbs, low calories.) Melissa was getting a kick out of chatting with a Taekwondo expert.

7am:
In this hour Melissa was getting a Leg up when she learned how to kick a board from the Taekwondo expert. Julissa was previewing a new business in Rocklin, 925 Boutique where they not only help you pick out an outfit but allow you to look for work and more. Marianne talked with 2 cousins getting ready to climb a mountain for charity. "Peak Adventures. Courtney learned how to reupholster a chair from Gina from ThriftTown who was in on a rare Friday.

8am:
In this hour Courtney continued her DIY Project with Gina. Julissa was checking out one Broncos fan that makes items out of gourds including a Broncos, Seahawks, and Good Day Sacramento gourd. The #9amtopic was introduced and Marianne had the cast and crew taste test the shake she now has for her weight loss. Mark talked about him hosting a Super Bowl party at Strikes in Rocklin. Walnut Elementary school performed their Hug a Tree song. Debi Kennedy ask Ditch the Drive Thru made Mug Cakes.

9am:
The final hour of the show today Laura, Julissa and Mark guided us through the hour and the #9amtopic. However we also had Melissa showing us a DIY Garlic Nail Polish, Marianne had her final weigh in and fell just 2 lbs short of her goal but it might be as simple as clothes being worn or water. Proud of her. Courtney met one of her Idols, Denise Austin who is appearing at Rite Aid in Elk Grove, Ken talked about the bet between the two cities playing in Super Bowl and the bet they came up with but it was Marianne and Laura who finally revealed their bet for the game and what the loser will have to do come Monday. Today's final question was favorite game day food. and finally we danced into the weekend.....

Final Thoughts:
Marianne revealed how she lost the weight she lost on her diet that she started in June of 2013. On Monday she will reveal her workout plan but today she talked about how she did and what she had to do.

I love the friendly bet between Marianne and Laura. I can't wait to see how it all plays out on Monday. My guess is Marianne will be on the Soapbox of Shame that Cody created.

Speaking of Cody he put in a rough couple of days last weekend but it was great to see him back this week and I am looking forward to what's ahead this weekend especially the Low Budget Halftime Show. I am told this year will be EXTREMELY Low Budget but I am sure it will be very good.

One more thing before I go remember to give thanks to your friends even if you just send a text, tweet or whatever saying Thank you I appreciate you. Now on to what's ahead this weekend with Cody and Amy because we have now officially danced into the weekend.

Cody / Amy the show is yours....


Looking Ahead to what's coming up on Good Day Sacramento:

Saturday - Good Day Weekend

Sunday - Ask Eleanor, Dishin With Tina, Low Budget Halftime Show

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