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#ToiletRaces #MomGifts #LoveBoat #Travel #Food #BootCamp and More Today in the News

#ToiletRaces #MomGifts #LoveBoat #Travel #Food #BootCamp and More Today in the News 5/3/2017







Today's Recap:
Cambi was getting a preview of the Fair Oaks Chamber of Commerce Fair Oaks Fiesta that is happening this weekend. Cambi was in Lincoln with a local couple who rescue donkeys. 







Wendy was at 9Round Fitness in Elk Grove who wants to help everyone get ready for the upcoming relay for life (in Elk Grove May 20-21). Wendy was with Cayla Jordan, owner of online dessert shop Creamy’s. But this week, in honor of Mother’s Day, she’s opening a pop-up store where for one day on May 13th, you will be able to try free cheesecake and buy something for mom. Wendy was with Mat Dishman checking out Raminator, the GUINNESS WORLD RECORDS® record holder for the Fastest Speed for a Monster Truck, hitting a record speed of 99.10 miles per hour who is visiting the Shriners Hospitals for Children.








Julissa was with The Habit Burger Grill who is spicing up its menu just in time for Cinco De Mayo! For a limited time starting April 26, burger lovers can enjoy the Tempura Jalapeno Charburger. The Vote came down to Vince Vicari and Robi Quick today on Good Day Julissa introduced the new Sacramento Republic FC Emcee in time for their next home game Saturday May 20th that can be seen on CW31 and heart on Sports 1140 KHTK.









Michael Marks Your Produce Man was kicking off this season’s Farmers’ Market at Cesar Chavez Plaza that takes place May – October Wednesdays, 10 am-1:30 pm. 











Marianne and Bethany talked with Love Boat Stars Gavin MacLeod aka Captain Stubing and Jill Whelan aka Vicki Stubing as the hit TV Show celebrates 40 years when it debuted in 1977.








Tina was with John Miller at Miller Honey Farm that’s harnessing the power of bees to help grow mandarin oranges and beer production. Tina was Dishin with Tina at Touch of Britain  5712 Watt Avenue North Highlands, CA 916.344.8472. 










Courtney had 2 Minutes of Mayhem. It's Wednesday and that means you only have until Friday to vote for Blue, Pink, or Green Good Day Puppy. Courtney provided an update today. Courtney had today's Hollywood Headlines. Courtney was with Lifestyle Expert Kristi Torrington checking out the FROWNIES Skin Care, French Studio Imports Raine & Humble, Dreampad, and Happy Yellow Dress perfect gift ideas for Mother's Day. Courtney was learning how to give of your time at the Front Street Animal Shelter.








Sean was at Paragon Collegiate Academy where former NFL Running Back Ricky Watters came to visit after they won a contest through Dannon Yogurt. 









Gabe from Travelzoo joined Ken to talk about For the love of travel: romantic travel tips & trips (& a chance to win a deluxe Bali vacation). The couple that plans together, stays together! #LoveofTravel Ken introduced Shawn Thwaites to the Good Day Stage prior to his CD release party May 5th at Benjamin's 1104 R street #130 Sacramento, CA 

 








For all these stories and more this is #ToiletRaces #MomGifts #LoveBoat #Travel #Food #BootCamp and More Today in the News






SPECIAL ANNOUNCEMENTS:
None






Good Day Sacramento:
430/5am:
Show Us Yours: Boat / Cruise
Boat Cruise 1
 







Show & Tell: Courtney updated a story from last week Love Olivia where a young girl painting sold at Auction for $1200
https://www.youtube.com/watch?v=GgBxzFbgg30
May 3 Show and Tell 1
 







Courtney had 2 Minutes of Mayhem
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660403-two-minutes-of-mayhem-woman-beats-burglar/
May 3 2 Minutes








5am Club Member of the Day: Joshua 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660409-5-a-m-club-member/
May 3 5am

 





#QuestionOfTheDay: What were your childhood nicknames.
https://www.youtube.com/watch?v=SSU_fATOVsk
May 3 Question
 






Marianne's Daily List: Happy Birthday, The Love Boat! 3 Other Shows Turning 40 in 2017
Friday marks 40 years since “The Love Boat” debuted on TV — on the Daily List this morning, Marianne has three other iconic shows turning the big 4-0 this year! Eight is Enough. Fantasy Island. Three's Company. 
https://en.wikipedia.org/wiki/Category:1977_American_television_series_debuts
https://www.youtube.com/watch?v=Xmu6D2o7JIo
May 3 Daily List








430/5am Recap:
Courtney updated a story from last week Love Olivia where a young girl painting sold at Auction for $1200. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show your Boat / Cruise Photos. Question of the Day was 









430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660386-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660397-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660408-530-am-news-and-weather-updates/






6am:
Good Day Puppy
It's Wednesday and that means you only have until Friday to vote for Blue, Pink, or Green Good Day Puppy. Courtney provided an update today.
http://gooddaysacramento.cbslocal.com/votenow/
May 3 Puppy Update 1





Courtney had today's Hollywood Headlines.
May 3 Hollywood 1





Julissa: Cinco De Mayo Burger
Today on Good Day Julissa was with The Habit Burger Grill who is spicing up its menu just in time for Cinco De Mayo! For a limited time starting April 26, burger lovers can enjoy the Tempura Jalapeno Charburger, made up of a flame-grilled beef patty with crisp tempura battered jalapenos, American cheese, fresh lettuce and tomatoes, spicy jalapeno ranch mustard, and juicy pickles, served on a toasted bun.
Habit Burger 1


Cambi: Toilet Races
Today on Good Day Cambi was getting a preview of the Fair Oaks Chamber of Commerce Fair Oaks Fiesta that is happening this weekend. This is the 70th year, and over the years have included toilet bowl races.
Fair Oaks Fiesta Sunday, May 7 Fair Oaks Village 9 am to 4 pm
http://www.fairoakschamber.com/
Toilet Race 1






Wendy: 9Round Relay
Today on Good Day Wendy was at 9Round Fitness in Elk Grove who wants to help everyone get ready for the upcoming relay for life (in Elk Grove May 20-21).
9Round Fitness 6624 Laguna Blvd. #104 Elk Grove, CA
https://www.9round.com/fitness/Elk-Grove-CA-x2932
https://www.youtube.com/watch?v=n70uZEw7CPE
9 round EG 1






Courtney: Fancy Mama!
Today on Good Day Courtney was with Lifestyle Expert Kristi Torrington checking out the FROWNIES Skin Care, French Studio Imports Raine & Humble, Dreampad, and Happy Yellow Dress perfect gift ideas for Mother's Day.
https://www.frownies.com/eye-gels.php
RAINE & HUMBLE
DREAMPAD
https://www.youtube.com/watch?v=GiCtNTZnUCI
Fancy Mama 1




6am Recap:
It's Wednesday and that means you only have until Friday to vote for Blue, Pink, or Green Good Day Puppy. Courtney provided an update today. Courtney had today's Hollywood Headlines. Julissa was with The Habit Burger Grill who is spicing up its menu just in time for Cinco De Mayo! For a limited time starting April 26, burger lovers can enjoy the Tempura Jalapeno Charburger. Cambi was getting a preview of the Fair Oaks Chamber of Commerce Fair Oaks Fiesta that is happening this weekend. Wendy was at 9Round Fitness in Elk Grove who wants to help everyone get ready for the upcoming relay for life (in Elk Grove May 20-21). Courtney was with Lifestyle Expert Kristi Torrington checking out the FROWNIES Skin Care, French Studio Imports Raine & Humble, Dreampad, and Happy Yellow Dress perfect gift ideas for Mother's Day.





6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660430-600-am-news-and-weather-updates/







7am:
Michael: Farmers Market Fun
It’s fresh farm-to-fork food for you!! Today on Good Day Michael Marks Your Produce Man was kicking off this season’s Farmers’ Market at Cesar Chavez Plaza that takes place May – October Wednesdays, 10 am-1:30 pm
Cesar Chavez Plaza Farmer’s Market
https://godowntownsac.com/events/signature-events/farmers-market/
https://www.facebook.com/GoDowntownSac
https://instagram.com/downtownsac
https://twitter.com/downtownsac
https://www.youtube.com/watch?v=cG_6VSgELTs
downtown Farmers Market 1








Ken: For the Love of Travel
Today on Good Day Gabe from Travelzoo joined Ken to talk about For the love of travel: romantic travel tips & trips (& a chance to win a deluxe Bali vacation). The couple that plans together, stays together! #LoveofTravel 
http://www.travelzoo.com/blog/tv
https://www.instagram.com/travelzoo/
https://twitter.com/Travelzoo
https://www.youtube.com/watch?v=58ZlzDdCMHM
May 3 Travelzoo 1
 

 

 

 


Cambi: Toilet Bowl Race Part 2
Cambi continued in Fair Oaks as they get ready for the Toilet Bowl Races
https://www.youtube.com/watch?v=0ViS663qHpI
Toilet Race 2
 

 

 

 


Wendy: Queen of Cheesecake
Today on Good Day Wendy was with Cayla Jordan, owner of online dessert shop Creamy’s. But this week, in honor of Mother’s Day, she’s opening a pop-up store where for one day on May 13th, you will be able to try free cheesecake and buy something for mom.
http://caylajordan.com/
https://www.facebook.com/caylajordantv
http://instagram.com/caylajordantv
https://www.youtube.com/watch?v=NV3O_LoP_7Q
Queen of cheesecake 1
 

 

 

 

Julissa: Sacramento Republic FC Emcee
The Vote came down to Vince Vicari and Robi Quick today on Good Day Julissa introduced the new Sacramento Republic FC Emcee in time for their next home game Saturday May 20th that can be seen on CW31 and heart on Sports 1140 KHTK.
Republic FC vs Tulsa Roughnecks FC
Saturday, May 20, 7:30 pm Papa Murphy’s Park 
http://www.sacrepublicfc.com/
https://www.facebook.com/SacRepublicFC/
https://www.instagram.com/sacrepublicfc
https://twitter.com/SacRepublicFC
Vince Vicari
https://twitter.com/vincevicari
Robi Quick
https://twitter.com/RobiQuick
https://youtu.be/NLrjIfoyAVI/
Sac Republic FC Emcee 1








7am Recap:
Michael Marks Your Produce Man was kicking off this season’s Farmers’ Market at Cesar Chavez Plaza that takes place May – October Wednesdays, 10 am-1:30 pm. Gabe from Travelzoo joined Ken to talk about For the love of travel: romantic travel tips & trips (& a chance to win a deluxe Bali vacation). The couple that plans together, stays together! #LoveofTravel  Cambi continued in Fair Oaks as they get ready for the Toilet Bowl Races. Wendy was with Cayla Jordan, owner of online dessert shop Creamy’s. But this week, in honor of Mother’s Day, she’s opening a pop-up store where for one day on May 13th, you will be able to try free cheesecake and buy something for mom. The Vote came down to Vince Vicari and Robi Quick today on Good Day Julissa introduced the new Sacramento Republic FC Emcee in time for their next home game Saturday May 20th that can be seen on CW31 and heart on Sports 1140 KHTK. 








7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660480-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660491-730-am-news-and-weather-updates/











8am:
Court's Tunes - TV Theme
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660513-courts-tunes-tv-show-tunes/
Court's Tunes 1







Marianne / Bethany Gavin MacLeod and Jill Whelan
Today on Good Day Marianne and Bethany talked with Love Boat Stars Gavin MacLeod aka Captain Stubing and Jill Whelan aka Vicki Stubing as the hit TV Show celebrates 40 years when it debuted in 1977.
http://www.gavinmacleod.com/
https://www.facebook.com/pages/Gavin-MacLeod/113137862033143
https://twitter.com/whelanjill?lang=en
Princess Cruises
http://www.princess.com/
http://www.facebook.com/PrincessCruises
http://instagram.com/princesscruises
https://twitter.com/#!/PrincessCruises
https://www.youtube.com/watch?v=FUHNxUXqnfw
Love Boat 1








Wendy: Monster Truck Visits
Today on Good Day Wendy was with Mat Dishman checking out Raminator, the GUINNESS WORLD RECORDS® record holder for the Fastest Speed for a Monster Truck, hitting a record speed of 99.10 miles per hour who is visiting the Shriners Hospitals for Children. Patients and their families will have a fun experience as they get an up-close and personal look at a monster truck, take photos, and take home autographs and memorabilia.
http://www.raminator.com/
https://www.facebook.com/Hall-Brothers-Racing-Inc-164929123545515/?fref=ts
https://www.youtube.com/watch?v=9UaDbLneR_A
Monster Truck 1








#9amtopic Your Favorite Childhood TV Show









Ken: ST Rebel Quartet
Ken introduced Shawn Thwaites to the Good Day Stage prior to his CD release party May 5th at Benjamin's 1104 R street #130 Sacramento, CA 
http://strq.tv/
https://m.facebook.com/shawn.thwaites.5?ref=bookmarks
https://www.instagram.com/shawnthwaites/
https://twitter.com/ShawnThwaites
https://www.youtube.com/watch?v=39roVvE8RJo
jazz band 1









Tina: Bees and Beer
The benefits of bees! These little buzzers do more than just produce honey, they actually help with beer production! Today on Good Day Tina was with John Miller at Miller Honey farm that’s harnessing the power of bees to help grow mandarin oranges and beer production.
Foothills Brewfest Saturday, May 6 Gold Country Fairgrounds Auburn, CA
http://www.FoothillsBrewfest.com
https://www.facebook.com/foothillsbrewfest/
Miller Honey Farms (530) 823-1369
http://www.millerhoneyfarms.com/
https://www.facebook.com/MillerHoneyFarms/
https://www.youtube.com/watch?v=5tcm3HxRXmU
Bees Beer 1







8am Recap:
Marianne and Bethany talked with Love Boat Stars Gavin MacLeod aka Captain Stubing and Jill Whelan aka Vicki Stubing as the hit TV Show celebrates 40 years when it debuted in 1977. Court's Tunes was played. #9amtopic was introduced. Wendy was with Mat Dishman checking out Raminator, the GUINNESS WORLD RECORDS® record holder for the Fastest Speed for a Monster Truck, hitting a record speed of 99.10 miles per hour who is visiting the Shriners Hospitals for Children.  Ken introduced Shawn Thwaites to the Good Day Stage prior to his CD release party May 5th at Benjamin's 1104 R street #130 Sacramento, CA Tina was with John Miller at Miller Honey farm that’s harnessing the power of bees to help grow mandarin oranges and beer production.

 







8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660511-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660522-830-am-news-and-weather-updates/













9am:
Dishin With Tina at
Touch of Britain
5712 Watt Avenue
North Highlands
916.344.8472
Dining Room Monday - Tuesday closed Wednesday - Saturday 11:00 a.m. - 3:00 p.m. Sunday 12:00 p.m. - 3:00 p.m
https://touchofbritain.com/
http://www.facebook.com/pages/North-Highlands-CA/Touch-of-Britain/287518051758?ref=ts
Bloopers:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660402-dishin-with-tina-bloopers/
https://www.youtube.com/watch?v=_OydpCYV5HM
Touch of Britian Dishin 2Touch of Britian Dishin Bloopers 1








Cambi: Donkey Rescue
Today on Good Day Cambi was in Lincoln with a local couple who rescue donkeys. 
https://www.youtube.com/watch?v=LMEZocnhNo8
Donkey Rescue 1







Tina: Bees and Beer
Tina continued from Miller Honey Farm learning how they use honey for Beer.
https://www.youtube.com/watch?v=vPjipuaN_nc
Bees Beer 2








Shawn Thwaites Rebel Quartet performed
https://www.youtube.com/watch?v=7Mvrf-Jy9-E
jazz band 2






Wendy: High School Salsa Club
Today on Good Day Wendy was with students from Monterey Trail High School Salsa Club in Elk Grove School District raising money for the club.
https://www.facebook.com/Monterey-Trail-High-School-Salsa-Club-1657595407825854/?fref=ts
https://www.youtube.com/watch?v=FNhTR4Cr0lw
Salsa Club 1









Sean: Ricky Watters
Today on Good Day Sean was at Paragon Collegiate Academy where former NFL Running Back Ricky Watters came to visit after they won a contest through Dannon Yogurt. 
https://pca-k12-pt.schoolloop.com/
https://twitter.com/RickyWatters
https://www.youtube.com/watch?v=ZjGwqciwefw
Ricky Watters 1








Courtney: Volunteer Boot Camp
The big day of giving is tomorrow, Today on Good Day Courtney was learning how to give of your time at the Front Street Animal Shelter.
Big Day Block Party 20th Street Between J & K Streets Sacramento, CA 
May 4th 5-8pm FREE!
http://www.HelpFrontStreet.com
http://www.facebook.com/frontstreetanimalshelter
http://twitter.com/frontstreetlife
Big Day of Giving:
https://www.bigdayofgiving.org/about
https://www.facebook.com/bigdayofgiving
https://twitter.com/bigdayofgiving
https://www.youtube.com/watch?v=vLZrAZ2tJOs
front street bootcamp 1










Ken's Manly Minute: Meditation
Previously, the benefits of meditation were merely products of speculation. But now scientific evidence, top athletes, and the world’s most powerful people are singing its praises. From stress reduction and weight loss to increased energy and enhanced sleep, meditation could be your most powerful prescription to date. Oh, yeah, and it’s free. Reduce Stress. Lose Weight. Boost Energy. Improve your Sleep Quality. Boost Immunity.
http://www.mensfitness.com/life/5-reasons-start-meditating-now
https://www.youtube.com/watch?v=khpdrvARzP0
May 3 Manly







#FinalQuestionoftheDay: How are you Crafty

 

 






9am Recap:
Tina was Dishin with Tina at Touch of Britain  5712 Watt Avenue North Highlands, CA 916.344.8472. Cambi was in Lincoln with a local couple who rescue donkeys. Tina continued from Miller Honey Farm learning how they use honey for Beer. Shawn Thwaites Rebel Quartet performed. Wendy was with students from Monterey Trail High School Salsa Club in Elk Grove School District raising money for the club. Sean was at Paragon Collegiate Academy where former NFL Running Back Ricky Watters came to visit after they won a contest through Dannon Yogurt. Tomorrow is Big Day of Giving, Courtney was learning how to give of your time at the Front Street Animal Shelter. Ken had his Manly Minute. Final Question of the Day was How are you Crafty.








9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660548-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3660588-930-am-news-and-weather-updates/







Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.







Final Thought on today's show 
Tomorrow is May The Fourth and a Big Day of Giving on a Throwback Thursday. Tune in 430-10a Today we talked Love Boat turning 40, Animal Bootcamp, Salsa Dancing, Cheesecake, Monster Trucks, Bees and Beer, Toilet Racing, Dishin with Tina Gifts for Mom and so much more. See you at 430a.








Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 May the Fourth and Big Day of Giving on a Throwback Thursday

 






What To Look Forward To This Week:
Thursday:
Throwback Thursday:








Friday:
Dance Party:









Saturday: 
Good Day Sacramento Weekend with Cody and the Weekend Crew

 






Sunday:
Good Day Sacramento Weekend with Cody and the Weekend Crew







Dishin With Tina at...







Monday:






Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Roqui Theus
https://twitter.com/roquitheus
Krystle Rich
http://twitter.com/KrystleRich 
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento









Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com 
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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Today's Recap
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