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#GoldPanning #DIY #AmgenModesto #GreekFood #GiveBack and More Today in the News

#GoldPanning #DIY #AmgenModesto #GreekFood #GiveBack and More Today in the News 5/15/2017





Today's Recap:
Today on Good Day Wendy was at Stage 2 of the Amgen Tour in Downtown Modesto. 
http://www.amgentourofcalifornia.com/
http://www.amgentourofcalifornia.com/stage2
https://www.facebook.com/AmgenTourofCalifornia
https://www.instagram.com/amgentoc/
https://twitter.com/amgentoc
https://www.youtube.com/watch?v=eO-FAVF7GS0
https://www.youtube.com/watch?v=6E2n0aMG-2I
Wendy continued as Modesto prepares for Amgen Tour at Lifestyle Festival 
https://www.youtube.com/watch?v=QlvjuFk8Ylg 
https://youtu.be/MO3eNFt4o68
Wendy was with Cesar Chavez Design learning some DIY Projects on designing a home on a Budget. 







Krystle was with Jr. NBA Award Semi Finalist Sacramento Kings Albert Einstein Middle School Dwight Taylor. for the annual 2016-17 Jr. NBA Coach of the Year Awards. Vote on Twitter using #JRNBACOYSAC by May 22nd.  Krystle was with kids from Winston Churchill Middle School in the San Juan School District who will be taking part in Science Olympiad in Dayton, OH.









Today on Good Day Cambi was at Dutch Bros giving out Advice
1225 Baseline Rd, Roseville, CA 95747 (916) 633-4766
http://dutchbros.com/
https://www.facebook.com/DutchBrosGraniteBayRoseville/
https://twitter.com/DutchBros
https://www.youtube.com/watch?v=rfna-O9JPos
https://www.youtube.com/watch?v=AjRJvyzTHhM
https://www.youtube.com/watch?v=yLnKj7A81wo
https://www.youtube.com/watch?v=7yy4dhLywTg 


 






Laura was with Appetite For Health Nutritionist Julie Upton sharing how you can Eat Like the Greeks.









Courtney had 2 Minutes of Mayhem. Courtney was Checking Out Wear Bumbrella which comes in a hipster brief or thong style and three color choices for $48 each and Bendi Ware cups that bend but don't break.








Marianne was with Four students Victoria Dix, Haley Stubblefield, Abigail Rasmussen, Valeria Knorre from Bella Vista HS in Fair Oaks who have teamed up with The Glass Slipper for a class project to tackle sex trafficking in the area. They are selling shirts for $20 to raise money to give back and raise awareness. 








Jason talked with Daniel Goddard and Christel Khalil From The Young & the Restless as they get set to travel to Hollywood.

 





Julissa had today's Trending Topics. 









Today on Good Day Nha was learning Gold Panning Secrets from El Dorado 216 Strike It Rich Adventures. This past winter and spring, Mother Nature poured down on us. And while it meant difficult times for some, the aftermath did have benefits. Longtime gold miners say the rains presented them with new opportunities and they expect a renewed interest in the historic and potentially lucrative activity.
8390 Hwy 193 Garden Valley 
http://strikeitrichadventures.com
http://eldoradogold2016.com/
https://www.facebook.com/eldoradogold2016?ref=hl
https://www.youtube.com/watch?v=uA7mXqyVx-4
Nha continued with Uncle Fuzzy learning how to Pan Gold
https://www.youtube.com/watch?v=frrT-AEQUpU
Nha continued to learn about Gold Panning with Rich. 
https://www.youtube.com/watch?v=WPFg9cVvkqk






For All These Stories and More This is #GoldPanning #DIY #AmgenModesto #GreekFood #GiveBack and More Today in the News 







SPECIAL ANNOUNCEMENTS:
None






Good Day Sacramento:
430/5am:
Show Us Yours: Gold
Gold 1
 

 





Show & Tell: Julissa shared daughter lost tooth over the weekend. 
https://www.youtube.com/watch?v=3o4I9B69NsE
May 15 Show and Tell 1







Wendy: Amgen Tour of California
Today on Good Day Wendy was at Stage 2 of the Amgen Tour in Downtown Modesto
http://www.amgentourofcalifornia.com/
http://www.amgentourofcalifornia.com/stage2
https://www.facebook.com/AmgenTourofCalifornia
https://www.instagram.com/amgentoc/
https://twitter.com/amgentoc
https://www.youtube.com/watch?v=eO-FAVF7GS0
Modesto Amgen 1







Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=iqI-rtDo8MQ
May 15 2 Minutes
 

 






5am Club Member of the Day: Kimmie 
https://www.youtube.com/watch?v=ncp49lf2a3c
May 15 5am
 

 







#QuestionOfTheDay: What game show would you like to be on
https://www.youtube.com/watch?v=5tkk8FgzY-Q
May 15 Question
 

 







Marianne's Daily List: 3 Mistakes To Avoid In The Dressing Room
In the mood to shop for clothes? Don’t go in like a rookie! On the Daily List this morning, three mistakes to avoid in the dressing room! 
Only bring in one size. Shop as retail therapy. Didn't bring shapewear. 
http://www.rd.com/health/beauty/dressing-room-mistakes/
https://www.youtube.com/watch?v=u1lt0oq5X_U
May 15 Daily List
 








430/5am Recap:
Julissa shared daughter lost tooth over the weekend. Wendy was at Stage 2 of the Amgen Tour in Downtown Modesto. Courtney had 2 Minutes of Mayhem. 5am Club Member introduced. Marianne had her Daily List. Show your Gold. Question of the Day was What game show would you like to be on.









430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666578-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666591-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666608-530-am-news-and-weather-updates/













6am:
Wendy: Amgen Tour Stage 2 Part 2
Wendy continued from Modesto as they prepare for Amgen Tour Stage 2
https://www.youtube.com/watch?v=6E2n0aMG-2I
Modesto Amgen 2







Cambi: Drive Thru Diva
Today on Good Day Cambi was at Dutch Bros giving out Advice
1225 Baseline Rd, Roseville, CA 95747 (916) 633-4766
http://dutchbros.com/
https://www.facebook.com/DutchBrosGraniteBayRoseville/
https://twitter.com/DutchBros
https://www.youtube.com/watch?v=rfna-O9JPos
Cambi Advice 1








Nha: Gold Up For Grabs
Today on Good Day Nha was learning Gold Panning Secrets from El Dorado 216 Strike It Rich Adventures. This past winter and spring, Mother Nature poured down on us. And while it meant difficult times for some, the aftermath did have benefits. Longtime gold miners say the rains presented them with new opportunities and they expect a renewed interest in the historic and potentially lucrative activity.
8390 Hwy 193 Garden Valley, CA 
http://strikeitrichadventures.com
http://eldoradogold2016.com/
https://www.facebook.com/eldoradogold2016?ref=hl
https://www.youtube.com/watch?v=uA7mXqyVx-4
Gold Panning 1








Marianne's Daily Joe:
Anna wore engagement ring around neck and didn't know. Women uses coat hanger for Fork and Spoon after moving​ Girl reacts to Uptown Funk. 
https://www.youtube.com/watch?v=llH7GYeo-Fo
May 15 Daily Joe 1








6am Recap:
Wendy continued from Modesto as they prepare for Amgen Tour Stage 2. Cambi was at Dutch Bros giving out Advice. Nha was learning Gold Panning Secrets from El Dorado 216 Strike It Rich Adventures. Marianne had her Daily Joe.

 








6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666626-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666645-630-am-news-and-weather-updates/












7am:
Jason: The Young & The Restless
Today on Good Day Jason talked with Daniel Goddard and Christel Khalil From The Young & the Restless. Los Angeles is about to get a lot more Young and Restless: Fan favorites from daytime television’s most-watched drama THE YOUNG AND THE RESTLESS will travel from Genoa City to Hollywood for May sweeps.
http://www.cbs.com/shows/the_young_and_the_restless/
https://www.facebook.com/TheYoungandtheRestless/
https://twitter.com/YandR_CBS
https://www.youtube.com/watch?v=ebar-Dmowc4
Young and Restless 1








Cambi: Drive Thru Diva Part 2
Cambi continued from Dutch Bros giving advice.
https://www.youtube.com/watch?v=AjRJvyzTHhM
Cambi Advice 2








Wendy: DIY Design Projects
Today on Good Day Wendy was with Cesar Chavez Design learning some DIY Projects on designing a home on a Budget
http://www.cesarchavezdesign.net
http://www.facebook.com/1415232281851816
http://instagram.com/cesarchavezdesign
https://www.youtube.com/watch?v=g7M759SWcEo
DIY Projects 1








Krystle Jr. NBA Awards
Today on Good Day Krystle was with Jr. NBA Award Semi Finalist Sacramento Kings Albert Einstein Middle School Dwight Taylor. for the annual 2016-17 Jr. NBA Coach of the Year Awards. Vote on Twitter using #JRNBACOYSAC by May 22nd
http://jr.nba.com/coachoftheyear/
https://twitter.com/jrnba
https://www.youtube.com/watch?v=pXrKRzQB3RE
JR NBA Coach 1







Nha: Gold Panning Part 2
Nha continued with Uncle Fuzzy learning how to Pan Gold
https://www.youtube.com/watch?v=frrT-AEQUpU
Gold Panning 2








7am Recap:
Jason talked with Daniel Goddard and Christel Khalil From The Young & the Restless as they get set to travel to Hollywood. Cambi continued from Dutch Bros giving advice. Wendy was with Cesar Chavez Design learning some DIY Projects on designing a home on a Budget. Krystle was with Jr. NBA Award Semi Finalist Sacramento Kings Albert Einstein Middle School Dwight Taylor. for the annual 2016-17 Jr. NBA Coach of the Year Awards. Vote on Twitter using #JRNBACOYSAC by May 22nd. Nha continued with Uncle Fuzzy learning how to Pan Gold








7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666680-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666696-730-am-news-and-weather-updates/












8am:
Marianne: Bella Vista Sex Trafficking Project
Today on Good Day Marianne was with Four students Victoria Dix, Haley Stubblefield, Abigail Rasmussen, Valeria Knorre  from Bella Vista HS in Fair Oaks who have teamed up with The Glass Slipper for a class project to tackle sex trafficking in the area. They are selling shirts for $20 to raise money to give back and raise awareness.
Bella Vista H.S. Group
projectawareness2019@gmail.com
deadline May 30
http://www.sanjuan.edu/bellavista
https://www.facebook.com/Bella-Vista-High-School-Library-244162182369880/
https://twitter.com/BVHSlibrary
The Glass Slipper
916-222-3598
http://www.theglassslipper.org/
https://www.facebook.com/GlassSlipper23
https://twitter.com/GlassSlipper23
https://www.youtube.com/watch?v=d6CjHbbcrSU
Bella Vista Project 1








Cambi: Drive Thru Diva Part 3
Cambi continued from Dutch Bros giving advice. 
https://www.youtube.com/watch?v=yLnKj7A81wo
Cambi Advice 3






#9amtopic I Think I struck Gold when








Krystle: Local STEM Kids
Today on Good Day Krystle was with kids from Winston Churchill Middle School in the San Juan School District who will be taking part in Science Olympiad in Dayton, OH
4900 Whitney Ave, Carmichael, CA 95608 (916) 971-7324
http://www.sanjuan.edu/churchill
https://www.facebook.com/SanJuanUnified
https://mobile.twitter.com/sanjuanunified
https://www.youtube.com/watch?v=QcKNbnJ2VfU
Science Team 1









Court's Tunes - Competition
http://gooddaysacramento.cbslocal.com/video/3666728-courts-tunes-competition/
May 15 Courts Tunes








Wendy: Amgen Modesto Part 3
Wendy continued as Modesto prepares for Amgen Tour at Lifestyle Festival 
https://www.youtube.com/watch?v=QlvjuFk8Ylg
Modesto Amgen 3







8am Recap:
Marianne was with Four students Victoria Dix, Haley Stubblefield, Abigail Rasmussen, Valeria Knorre  from Bella Vista HS in Fair Oaks who have teamed up with The Glass Slipper for a class project to tackle sex trafficking in the area. They are selling shirts for $20 to raise money to give back and raise awareness. #9amtopic was introduced. Court's Tunes was played. Krystle was with kids from Winston Churchill Middle School in the San Juan School District who will be taking part in Science Olympiad in Dayton, OH. Wendy continued as Modesto prepares for Amgen Tour at Lifestyle Festival. 







8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666717-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3666724-830-am-news-and-weather-updates/












9am:
Cambi: Drive Thru Diva Part 4
Cambi continued from Dutch Bros
https://www.youtube.com/watch?v=7yy4dhLywTg
Cambi Advice 4







Nha Gold Panning Part 3
Nha continued to learn about Gold Panning with Rich. 
https://www.youtube.com/watch?v=WPFg9cVvkqk
Gold Panning 3








Laura: Eat Like The Greeks
Today on Good Day Laura was with Appetite For Health Nutritionist Julie Upton sharing how you can Eat Like the Greeks. It’s the healthiest way to eat that’s delicious too! More than 3,000 studies show that following a Mediterranean-style diet is the healthiest way to eat to not only manage your weight but reduce the risk for chronic diseases.
Here are 5 easy ways to make your diet more Mediterranean:
Enjoy More Plant-Based Foods - Enjoy Bread … and Pasta! - Turn to Seafood - Enjoy Olive Oil and Other Healthy Fats - Enjoy Red Wine …. In Moderation
http://www.AppforHealth.com
http://www.facebook.com/appforhealth
http://instagram.com/appetite4health
http://twitter.com/appetite4health
https://www.youtube.com/watch?v=n8rIV5BOIUs
Greek Food 1








Julissa had today's Trending Topics
https://www.youtube.com/watch?v=8VeKC6yrVes
May 15 Trending 1








Courtney​: Check This Out: Bumbrella
Today on Good Day Courtney was Checking Out Wear Bumbrella which comes in a hipster brief or thong style and three color choices for $48 each and Bendi Ware cups that bend but don't break.  Bumbrella is also supporting the community with a “buy one, give one” to a local women’s shelter in Ohio with every order. She was also checking out the Bendiware cups that bend but don't break. 
PROMO CODE: BendiwareAnywhere for 10% off
https://wearbumbrella.com/
https://www.facebook.com/pages/Bumbrella-by-CiCi-Soleil/768094379946646
https://instagram.com/bumbrella_by_cici_soleil
https://twitter.com/bumbrellabycici
http://www.bendiware.com
https://www.facebook.com/bendiware/
https://instagram.com/bendiware_drinkware
https://twitter.com/Bendiware2
https://www.youtube.com/watch?v=PjC4Iu1Y_60
Bumbrella 1








Wendy: Amgen Modesto Part 4
Wendy continued from Amgen in Modesto. 
https://www.youtube.com/watch?v=MO3eNFt4o68
Modesto Amgen 4








Ken's Good Day Sports Reports today included #PGA #NBA #MLB #NHL #Soccer 
https://www.youtube.com/watch?v=Uf3MztzAPSQ
May 15 Sports 1
 







#FinalQuestionoftheDay: Who do you wish you ate more like.








9am Recap:
Cambi continued from Dutch Bros. Nha continued to learn about Gold Panning with Rich. Laura was with Appetite For Health Nutritionist Julie Upton sharing how you can Eat Like the Greeks. Julissa had today's Trending Topics Courtney was Checking Out Wear Bumbrella which comes in a hipster brief or thong style and three color choices for $48 each and Bendi Ware cups that bend but don't break. Wendy continued from Amgen in Modesto. Ken had his Sports Report. Final Question of the Day was Who do wish you ate more like. 







9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666745-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3666791-930-am-news-and-weather-updates/








Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.









Final Thought on today's show 
Tina comes back on Tuesday 430-10a Today however we got advice from Cambi. Met a coach up for JR NBA Coach of the Year. Met talented kids giving back and learning about Science. went Gold Panning with Nha. Hung out at Amgen Modesto, Got DIY Tips from Cesar and more. Thank you everyone. See you at 430a.








Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 Tina is back 

 







What To Look Forward To This Week:
Tina Returns:







Doug The Car Czar:






Wednesday:
Cody Returns:








Dishin With Tina at
Boolu Eatery
3200 Fulton Avenue
Sacramento, CA 
916.621.3133
http://www.boolueatery.com/
https://www.facebook.com/boolueatery/
https://twitter.com/boolueatery







Thursday:
Throwback Thursday:






Friday:
Dance Party:

 

 

 

 

 

Laura's Sun Goes Down

 





Saturday: 
Good Day Sacramento Weekend with Cody and the Weekend Crew

 





Sunday:
Good Day Sacramento Weekend with Cody, and the Weekend Crew






Dishin With Tina at...





Monday:






Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Roqui Theus
https://twitter.com/roquitheus
Krystle Rich
http://twitter.com/KrystleRich 
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento








Ways To Reach Me On Social Media:
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