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#MightyRuthie #HomeTour #Inspiring #Pets #Grads and More Today in the News

#MightyRuthie #HomeTour #Inspiring #Pets #Grads and More Today in the News 5/31/2017








Today's Recap:
Courtney was with Ruthie Bolton talking about "Mighty Ruthie that you can see on Tuesday, June 6 when the Sacramento Kings will premiere a special screening of the ESPN Films documentary “Mighty Ruthie." Courtney was with Erin a local woman who was 190 pounds at age 13 and battled with her weight all her life was introduced to curves and made some serious changes. She’s now a fitness coach and just won coach of the year out of 1000 clubs participating in the strong woman challenge.







Tina was Dishin With Tina at Green Papaya 7840 N. West Lane Stockton, CA







Marianne talked with Scottish-born cancer survivor Mark Nouillan of Sonora has written a courageous account of his personal battle against leukemia and male breast cancer in his book, Cancer Bravehearts.







Dave was at Front Street Animal Shelter as they offer FREE Pet Adoptions for the Month of June to make room for pets who run away during the 4th of July Holiday. Dave was with NorCal “Freedom for Paws” who is collecting new and gently-worn shoes to raise money for short-term boarding, transport and medical care for animal rescue organizations.








Sean was with River City High graduating seniors from Washington Unified School District as they visited their former elementary school at RiverBank Elementary in the cap and gown parade that is designed to get kids excited about high school.








Michael was at the Cesar Chavez Plaza Farmers’ Market that runs until – October every Wednesdays, 10 am-1:30 pm.









Julissa was with Linda from Creative Staging California and Kellie Gray Realtor from West Realty Group taking a tour of a high-end home that includes 6 bedroom, 5 bath home just listed in Loomis for $1.65 million.









Cody had 2 Minutes of Mayhem. Cody and Ken were with World-Renowned Hypnotist Richard Barker. Cody and Dom continued with Richard Barker as he put them under.








For all these stories and more this is #MightyRuthie #HomeTour #Inspiring #Pets #Grads and More Today in the News






SPECIAL ANNOUNCEMENTS:
None








Good Day Sacramento:
430/5am:
Show Us Yours: May
May Photo 1








Show & Tell: Courtney shared Grant HS Graduation.
https://www.youtube.com/watch?v=VhYBuGIBAgM
May 31 Show and Tell 1







Cody had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=ACdDXgaVcJM
May 31 2 Minutes 1









Courtney: Test: What Dog Breed Are You?
Today on Good Day using What Dog Breed Are You Courtney showed how to test your Dog Breed.
http://www.playbuzz.com/toddbriscoelittlethings10/what-dog-breed-are-you#eightieth
https://www.youtube.com/watch?v=V1iNZ5JZ31g
K9 Quiz 1








Marianne's Daily List: 3 Steps to Getting A Star on the Hollywood Walk of Fame
Today is the deadline to apply for a 2018 star on the Hollywood Walk of Fame! What does it take to get one of these coveted monuments to a career in Tinseltown? Marianne walks us through three of the steps on today’s Daily List! Raise $30,000. Wow Selection Committee. Be on your Best Behavior.
http://newsfeed.time.com/2013/07/16/how-to-get-a-star-on-the-hollywood-walk-of-fame/
Hollywood Walk of Fame
http://www.walkoffame.com/
https://www.youtube.com/watch?v=yvr5-nlgnJM
May 31 Daily List









430/5am Recap:
Courtney Shared Grant HS Graduation. Cody had 2 Minutes of Mayhem. Marianne had her Daily List. Courtney showed how to test your Dog Breed. Show your Favorite Photo from May.








430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675214-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675228-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675243-530-am-news-and-weather-updates/











6am:
Julissa: Celebrity Decor For Less
Today on Good Day Julissa was with Linda from Creative Staging California and Kellie Gray Realtor from West Realty Group taking a tour of a high-end home that includes 6 bedroom, 5 bath home just listed in Loomis for $1.65 million.
http://www.creativestagingca.com/
https://www.facebook.com/CreativeStagingCalifornia/
https://twitter.com/CSinCali
West Coast Realty Group Kellie Gray, Realtor 916-532-4151
https://www.youtube.com/watch?v=GhzSvkWBi7I
Home Tour 1








Dave: Who Let The Dogs Out
Today on Good Day Dave was at Front Street Animal Shelter as they offer FREE Pet Adoptions Today - June making room for pets who run away during 4th of July Holiday.
Front Street Animal Shelter 2127 Front St, Sacramento, CA
http://www.cityofsacramento.org/general-services/animal-care
https://www.facebook.com/FrontStreetAnimalShelter
https://twitter.com/frontstreetlife
https://www.youtube.com/watch?v=d0m2XOhXW24
Free Front Street 1







6am Recap:
Julissa was with Linda from Creative Staging California and Kellie Gray Realtor from West Realty Group taking a tour of a high-end home that includes 6 bedroom, 5 bath home just listed in Loomis for $1.65 million. Dave was at Front Street Animal Shelter as they offer FREE Pet Adoptions Today - July 4th.








6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675269-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675289-630-am-news-and-weather-updates/












7am:
Julissa: Home Tour Part 2
Julissa continued from the Home Tour in Loomis showing how you can do Home Decor like the Celebrities.
https://www.youtube.com/watch?v=U18DOLHugRs
Home Tour 2








Dave: Who Let The Dogs Out Part 2
Dave continued from Front Street Animal Shelter who are offering FREE Adoptions for the Month of June.
https://www.youtube.com/watch?v=CBkjvq2w2o4
Free Front Street 2







Alexander Rossi
Today Good Day talked with The Nevada City native Alexander Rossi fresh off his Indianapolis 500 race this past Sunday.
http://www.alexanderrossi.com/
https://www.facebook.com/AlexanderRossi/
https://twitter.com/AlexanderRossi
https://youtu.be/pfbfTmVTNro
Alexander Rossi 1.jpg








Ken / Cody: World-Renowned Hypnotist Richard Barker
Today on Good Day Cody and Ken were with World-Renowned Hypnotist Richard Barker
http://incrediblehypnotist.com/
https://www.facebook.com/RichardBarkerhypnotist/
https://www.instagram.com/richardbarkerhypnotist/
https://twitter.com/HypnotistHelp
https://www.youtube.com/watch?v=X2XK_iE7xPs
Richard Barker 1








Courtney: Mighty Ruthie
Today on Good Day Courtney was with Ruthie Bolton talking about "Mighty Ruthie that you can see on Tuesday, June 6 when the Sacramento Kings will premiere a special screening of the ESPN Films documentary “Mighty Ruthie,” which examines the life and accomplishments of Ruthie Bolton – Monarchs Legend, Olympic gold medalist, domestic violence survivor and powerful advocate for women.
Special Screening”Mighty Ruthie” Tuesday, June 6 at 6:15 p.m.
Golden 1 Center Open to Public Tickets $5
http://Kings.com/MightyRuthie
https://www.facebook.com/MightyRuthie/
https://twitter.com/RuthieBolton525
https://www.youtube.com/watch?v=KWYQAj67HnQ
Mighty Ruthie 1








7am Recap:
Julissa continued from the Home Tour in Loomis showing how you can do Home Decor like the Celebrities. Dave continued from Front Street Animal Shelter who are offering FREE Adoptions for the Month of June. Today Good Day talked with The Nevada City native Alexander Rossi fresh off his Indianapolis 500 race this past Sunday. Cody and Ken were with World-Renowned Hypnotist Richard Barker. Courtney was with Ruthie Bolton talking about "Mighty Ruthie that you can see on Tuesday, June 6 when the Sacramento Kings will premiere a special screening of the ESPN Films documentary “Mighty Ruthie."







7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675305-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675318-730-am-news-and-weather-updates/











8am:
Cody: Richard Barker Part 2 and 3
Cody and Dom continued with Richard Barker as he put them under.
https://www.youtube.com/watch?v=oahzBrNmjXw
https://www.youtube.com/watch?v=fSZrWzhacgM
Richard Barker 2Richard Barker 3








Court's Tunes - 90's
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675346-courts-tunes-90s-music/

May 31 Courts Tunes





#9amtopic What I meant to say was #Whoopsie









Michael: Cesar Chavez Plaza Farmers’ Market
Today on Good Day Michael was at the Cesar Chavez Plaza Farmers’ Market that runs until – October every Wednesdays, 10 am-1:30 pm
https://godowntownsac.com/events/signature-events/farmers-market/
https://www.facebook.com/GoDowntownSac
https://instagram.com/downtownsac
https://twitter.com/downtownsac
https://www.youtube.com/watch?v=Y9jRh0eJl4M
Downtown Farmers Market 1








Marianne: Cancer Bravehearts
Today on Good Day Marianne talked with Scottish-born cancer survivor Mark Nouillan of Sonora has written a courageous account of his personal battle against leukemia and male breast cancer in his book, Cancer Bravehearts.
http://www.cancerbravehearts.com
https://www.facebook.com/CancerBRAVEHEARTS/
https://www.youtube.com/watch?v=STptTeaBBs8
Cancer Braveheart 1







8am Recap:
Cody and Dom continued with Richard Barker as he put them under. #9amtopic was introduced. Court's Tunes was played. Michael was at the Cesar Chavez Plaza Farmers’ Market that runs until – October every Wednesdays, 10 am-1:30 pm. Marianne talked with Scottish-born cancer survivor Mark Nouillan of Sonora has written a courageous account of his personal battle against leukemia and male breast cancer in his book, Cancer Bravehearts.








8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675342-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675349-830-am-news-and-weather-updates/













9am:
Dishin’ with Tina
Green Papaya
7840 N. West Lane
Stockton, CA
209.981.8733
http://www.greenpapayafoodtruck.com/
https://www.facebook.com/greenpapayaft/
https://www.facebook.com/greenpapayafcr/
http://www.instagram.com/greenpapayaft
https://twitter.com/GreenPapayaFT
https://www.youtube.com/watch?v=ejm-okPpr1w
Green Papapya Dishin 2









Sean: Cap & Gown Parade
Today on Good Day Sean was with River City High graduating seniors from Washington Unified School District as they visited their former elementary school at RiverBank Elementary in the cap and gown parade that is designed to get kids excited about high school.
http://www.wusd.k12.ca.us
https://www.facebook.com/washingtonusd/
https://twitter.com/WUSDK12
https://www.youtube.com/watch?v=aWSaXr-38JQ
River City High 2







Dave: Shoes For Pets
Today on Good Day Dave was with NorCal “Freedom for Paws” who is collecting new and gently-worn shoes to raise money for short-term boarding, transport and medical care for animal rescue organizations.
Help save shelter animals!
New or Gently-Worn Shoes
Pick-Up: (916) 712-5792
http://norcalfreedomforpaws.com/
https://www.facebook.com/NorCalFreedomforPaws/
‘NorCal Freedom for Paws’ Shoe Drive
Contact Susan Leu for Pick-up: (916) 712-5792
Or, drop off at these locations:
– Cameron Park: Fine Arts Salon & Spa 3000 Green Valley Rd # 13, Cameron Park
– Rancho Cordova Servpro of Rancho Cordova 11330 Sunrise Park Dr. B, Rancho Cordova
– Orange Theory Fitness Folsom in the Palladio, Folsom
– Orange Theory Fitness, 2901 K St #190, Midtown Sacramento
– Star Dry Cleaners 9417 Madison Ave, Orangevale
– Scooter’s Pals Rescue office, 518 Brunswick Rd., Grass Valley
https://www.youtube.com/watch?v=7ri75P195gA
Pet Shoe Drive 1







Courtney: Fitness Coach of the Year
Today on Good Day Courtney was with Erin a local woman who was 190 pounds at age 13 and battled with her weight all her life was introduced to curves and made some serious changes. She’s now a fitness coach and just won coach of the year out of 1000 clubs participating in the strong woman challenge.
Curves Success Stories
https://www.curves.com/success-stories/erin
https://www.facebook.com/Curves
http://instagram.com/officialcurves
https://twitter.com/curves
https://www.youtube.com/watch?v=Z1EQBX2xbMM
Curves Coach 1








Ken's Good Day Sports Report for May 31st included #GiantsBrawl Fallout #Albert599 #CollegeWS #NHL #NBA #Nike
https://www.youtube.com/watch?v=qzVMgsWWid8
May 31 Sports








#FinalQuestionoftheDay: What were you afraid to do as a kid









9am Recap:
Sean was with River City High graduating seniors from Washington Unified School District as they visited their former elementary school at RiverBank Elementary in the cap and gown parade that is designed to get kids excited about high school. Tina was Dishin With Tina at Green Papaya 7840 N. West Lane Stockton, CA Dave was with NorCal “Freedom for Paws” who is collecting new and gently-worn shoes to raise money for short-term boarding, transport and medical care for animal rescue organizations. Courtney was with Erin a local woman who was 190 pounds at age 13 and battled with her weight all her life was introduced to curves and made some serious changes. She’s now a fitness coach and just won coach of the year out of 1000 clubs participating in the strong woman challenge. Ken had his Sports Report. Final Question of the Day was What were you afraid to do as a kid.








9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3675368-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3667392-930-am-news-and-weather-updates/








Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.









Final Thought on today's show
Tomorrow we Throwback Thursday on June 1st Find out the BEST Deals of the Month in Marianne's Daily List. Today we learned how you can adopt a pet for FREE. How Cody cannot be Hypnotized but Dom can. Dave was a Pet Shoe Drive. Marianne met a man with an inspiring story while Courtney met a woman with one of her own and talked with Ruthie Bolton. Julissa took a Home Tour and Tina out on Jury Duty was Dishin with Tina with Help from Julissa. See you at 430a.









Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 Throwback Thursday











What To Look Forward To This Week:
Thursday:
Throwback Thursday:







Friday:
Dance Party:







Saturday:
Good Day Sacramento Weekend with Cody Cambi and the Weekend Crew :







Sunday:
Good Day Sacramento Weekend with Cody, Cambi and the Weekend Crew








Dishin With Tina at...









Monday:






Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Roqui Theus
https://twitter.com/roquitheus
Krystle Rich
http://twitter.com/KrystleRich
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento







Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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