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#ComicBookDay #KentuckyDerby #GiveBack #Garden #Food #Fun and more Today in the News

#ComicBookDay #KentuckyDerby #GiveBack #Garden #Food #Fun and more Today in the News 5/6/2017

 





Today's Recap
Tina was at Capitol Mall getting a preview of Walk a Mile in her Shoes where 1000's of men walk in heels to benefit Weave Inc. Tina was at the Grand Opening of Strapping Fit in the Broadway Triangle district in Oak Park! Our slogan “Gift and Apparel store for Rad People” Tina was at Mulvaney’s B&L who is celebrating the 143rd annual Kentucky Derby today with delicious southern cuisine and refreshing drinks, and at the same time, helping foster kids.








Nha was at Holden Sheet Metal where after 17 years in business and 4 smaller locations in El Dorado County, one man’s restoration shop is moving locations! It’s going from a 3,600-square-foot facility to a 15,000 square foot facility. As the horses run the 143rd Kentucky Derby today, Nha was with Malinda Kregoski from Equine Unlimited to check out the magnificent animals at the race the track. Nha was at 36 Handles as they revealed new menu items for the spring season. Nha was in Rocklin checking out the first NorCal Toy & Comic Con that will include Masters of the Universe, Legos, WWE, Walking Dead, Star Trek, Ninja Turtles, a free comic book and much more.








It’s World Naked Gardening Day! and today on Good Day Dave was joined by Randy from Emigh Hardware working in the Good Day Garden. Dave was with Ben at Empire's Comics Vault where they are celebrating Free Comic Book Day that will include wrestlers, Star  Wars Stormtroopers, and of course 20,000 free comics to give away. Dave was in City of Rancho Cordova where Students from White Rock, Cordova Gardens and Navigator elementary schools have completed a 10-hour bike course from certified cycling instructors as part of Rancho Cordova’s Project Bike Smart, a cycling safety and education program. 









Krystle had today's Hot Headlines. 










Cambi was getting a preview of the Chicks in Crisis Drive By Baby Shower taking place today. Cambi introduced Sacramento Women’s Chorus to the Good Day Stage who are having a big spring concert at Crest Theatre next Saturday May 13th. Whether you are getting ready for a Kentucky Derby party, or simply looking to for the perfect summer hat look no further than Chapel Hats who has something for you and Cambi was with Amanda getting a preview. Cambi was with Ballet Folklorico Nube de Oro which  is a nonprofit organization and traditional Mexican dance group located in Sacramento looking for a new studio that just perform at the Kings game. Cambi had Kentucky Derby Ideas on Pins of the Week today on Good Day







Cody and Cambi talked with Codi Pelton who was born with HLHS (Hypoplastic Left Heart Syndrome) and is giving back to kids at Loma Linda Hospital. Cody had just enough sports. Cody was talking Guardians of the Galaxy 2 with BJ and Victor from “Chew On This Podcast. Cody had a Nerd Alert. #Caturday Video of the Week. With today being the 143rd Running of the the Kentucky Derby Paco from BevMo joined Cody to share how to make Mint Julep. 








For all these Stories and more this is #ComicBookDay #KentuckyDerby #GiveBack #Garden #Food #Fun and more Today in the News





Special Announcements:
None






Show Us Yours: Hat
Hat 1
 






#GdsJustCurious: What would I do if I didn't have to sleep.








7am:
Tina: Walk A Mile
Today on Good Day Tina was at Capitol Mall getting a preview of Walk a Mile in her Shoes where 1000's of men walk in heels to benefit Weave Inc. 
Walk A Mile In Her Shoes
Saturday, May 6
11:30 Am – 3 Pm – Walk Commences At 1 Pm
Capitol Mall Between 4th & 7th
http://Weaveinc.org
https://www.facebook.com/WEAVEinc
https://www.twitter.com/WEAVEinc
https://www.youtube.com/watch?v=5BVQbn-QwIw
Walk a Mile 1







Cambi: Chicks in Crisis Baby Shower
Today on Good Day Cambi was getting a preview of the Chicks in Crisis Drive By Baby Shower taking place today 
9455 E Stockton BLvD. Elk Grove, CA
http://www.chicksincrisis.org/
https://www.facebook.com/OfficialCIC/
https://twitter.com/chicksincrisis
https://www.youtube.com/watch?v=i3dwjQ1QkSg
Chicks in Crisis 1








Cody and Cambi: Codi’s Change The World Project
Today on Good Day Cody and Cambi talked with Codi Pelton who was born with HLHS (Hypoplastic Left Heart Syndrome) and in  March 2016 I was listed for a new heart. Codi is now doing a school project called “Change the World.” Donations will buy rattles, action figures, dolls, and much more for Loma Linda Children’s Hospital patients in Unit 5800 Cardiac ICU.
https://www.gofundme.com/codis-change-the-world-project
Loma Linda Children’s Hospital:
https://childrens-hospital.lomalindahealth.org/
https://www.facebook.com/LLUHealth
https://instagram.com/LLUHealth
https://twitter.com/LLUHealth
https://www.youtube.com/watch?v=rw38BO8SPSw
Codi Project 1








Nha: Classic Car Restoration
Today on Good Day Nha was at Holden Sheet Metal where after 17 years in business and 4 smaller locations in El Dorado County, one man’s restoration shop is moving locations! It’s going from a 3,600-square-foot facility to a 15,000 square foot facility.
Classic Car Restoration Open House 4050 Mother Lode Dr #E Shingle Springs
Saturday, May 6th (12pm-5pm) FREE
http://holdensheetmetal.com/
https://www.facebook.com/holden.sheetmetal
https://www.youtube.com/watch?v=zi4uIc4_hZw
Classic Car Restore 1







Dave: World Naked Gardening Day
It’s World Naked Gardening Day! and today on Good Day Dave was joined by Randy from Emigh Hardware working in the Good Day Garden. 
3555 El Camino Ave. Sacramento, CA 95821 916.482.1900
http://emigh.com/
http://www.facebook.com/EmighAce
http://twitter.com/emighhardware
https://www.youtube.com/watch?v=7Kjh1rLkGLw
Garden Day 1








7am Recap:
Tina was at Capitol Mall getting a preview of Walk a Mile in her Shoes where 1000's of men walk in heels to benefit Weave Inc. Cambi was getting a preview of the Chicks in Crisis Drive By Baby Shower taking place today. It’s World Naked Gardening Day! and today on Good Day Dave is joined by Emigh Hardware working in the Good Day Garden. Cody and Cambi talked with Codi Pelton who was born with HLHS (Hypoplastic Left Heart Syndrome) and is giving back to kids at Loma Linda Hospital. Nha was at Holden Sheet Metal where after 17 years in business and 4 smaller locations in El Dorado County, one man’s restoration shop is moving locations! It’s going from a 3,600-square-foot facility to a 15,000 square foot facility.










7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3662271-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3662278-730-am-news-and-weather/











8am:
Dave: Garden Day Part 2
Dave continued with Randy with Gardening Tips
https://www.youtube.com/watch?v=r6wP7HSgjz8
Garden Day 2







Cody had just enough Sports.
https://www.youtube.com/watch?v=PINsbgwZPDw
May 6 Sports 1







Cody: Guardians of the Galaxy 2
Today on Good Day Cody was talking Guardians of the Galaxy 2 with BJ and Victor from “Chew On This Podcast
Chew on This Podcast is available on ITunes, Google Play Music and YouTube.
https://patreon.com/chewonthispodcast
https://www.facebook.com/chewonthispodcast/?fref=ts
https://twitter.com/chewonthispod
https://www.youtube.com/watch?v=8pITy9HymgM
Cew on this Gaurdians 1








Tina: Strapping Fit Store – Grand Opening
Looking for a Truly unique Fun Gender Free Gift? Today on Good Day Tina was at the Grand Opening of Strapping Fit in the Broadway Triangle district in Oak Park! Our slogan “Gift and Apparel store for Rad People”
Strapping Fit Store 3405 Broadway Sacramento, CA 95817 (916) 476-3376
https://www.strappingfit.com/about-strapping-fit
http://www.facebook.com/strappingfit
http://instagram.com/strappingfit
https://twitter.com/strappingfit
https://www.youtube.com/watch?v=0H4vW8DgTRM
Strapping 1







Nha: Equine Unlimited Inc.
As the horses run the 143rd Kentucky Derby today, Today on Good Day Nha was with  Malinda Kregoski from Equine Unlimited to check out the magnificent animals at the race the track. 
Equine Unlimited, Inc. 3984 Green Valley Rd, Rescue, CA 95672 916.718.8662
http://www.equineunl.com/index.html
http://www.facebook.com/pages/Equine-Unlimited-Inc/216320295068436
https://twitter.com/EquineUnlimited
https://www.youtube.com/watch?v=VfiLA7LZcuc
Equine Unlimited 1









Cody had a Nerd Alert
https://www.youtube.com/watch?v=MYyF86HOXKg
May 6 Nerd 1








Cambi: SWC 30th Anniversary
Cambi introduced Sacramento Women’s Chorus to the Good Day Stage who are having a big spring concert at Crest Theatre next Saturday May 13th which is the day before Mother’s Day. This one is a little different though it’s in celebration of the SWC’s 30th Anniversary, 
Sacramento Women’s Chorus 30th Anniversary
May 13th at 7:00 PM Crest Theater in Sacramento, CA 
Tickets $30-$75
http://www.crestsacramento.com/
https://www.facebook.com/Crest-Sacramento-291184011072936/
http://instagram.com/crestsacramento
https://twitter.com/crestsac
Sacramento Women's Chorus
https://www.sacramentowomenschorus.com/
http://www.facebook.com/sacwomenschorus
https://twitter.com/SacWomensChorus
https://www.youtube.com/watch?v=Aos3F7BljGg
Sac Women Chorus 1









8am Recap:
Dave continued with Randy with Gardening Tips. Cody had just enough sports. Cody was talking Guardians of the Galaxy 2 with BJ and Victor from “Chew On This Podcast. Tina was at the Grand Opening of Strapping Fit in the Broadway Triangle district in Oak Park! Our slogan “Gift and Apparel store for Rad People” As the horses run the 143rd Kentucky Derby today, Today on Good Day Nha was with  Malinda Kregoski from Equine Unlimited to check out the magnificent animals at the race the track. Cody had a Nerd Alert. Cambi introduced Sacramento Women’s Chorus to the Good Day Stage who are having a big spring concert at Crest Theatre next Saturday May 13th 

 






8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3662285-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3662295-830-am-news-and-weather-updates/










9am:
Dave: Free Comic Book Day Part 1 and 2
Today on Good Day Dave was with Ben at Empire's Comics Vault where they are celebrating Free Comic Book Day that will include wrestlers, Star  Wars Stormtroopers, and of course 20,000 free comics to give away.
Empire's Comics Vault 1120 Fulton Avenue, Suite K Sacramento, CA (916) 482-8779
http://www.empirescomics.com/
http://facebook.com/empirescomics
http://instagram.com/empirescomics
http://twitter.com/empirescomics
https://www.youtube.com/watch?v=p8OLFApSwL8
https://www.youtube.com/watch?v=KWFed5Xxufs
Comic book day 1Comic book day 2







Sacramento Women's Chorus performed.
https://www.youtube.com/watch?v=d-aLJtcUQbs
Sac Women Chorus 2








Tina: Jerry James Stone
Today on Good Day Tina was with our local vegetarian/vegan food blogger Jerry James Stone to make orange marmalade and ginger-infused whipped cream perfect for Mother's Day.
http://jerryjamesstone.com/
https://www.facebook.com/jerryjamesstone
https://twitter.com/jerryjamesstone
https://www.youtube.com/watch?v=Chpzlmyo1lI
Jerry James 1








Today's Good Day #Caturday Video of the Week "Cat Dance" 
https://www.youtube.com/watch?v=uC3Fkju0pZ4
Caturday Cat Dancing 1









Nha: 36 Handles New Spring Menu
Today on Good Day Nha was at 36 Handles as they revealed new menu items for the spring season! 
36 Handles – Pub & Eatery
1010 White Rock Rd El Dorado Hills, CA 95762 916.941.3606
http://36handles.com/
http://36handles.com/food-gallery/
https://twitter.com/36HandlesPub
https://www.youtube.com/watch?v=3bYSbT-j2LE
36 Handles Spring 1








Cambi: Chapel Hats
Today marks the 143rd Kentucky Derby which is the Greatest Two Minutes of Sports. And while we may not be able to spend the day on the track, we can dress like it! Whether you are getting ready for a Kentucky Derby party, or simply looking to for the perfect summer hat look no further than Chapel Hats who has something for you and Cambi was with Amanda getting a preview. 
Chapel Hats 1151 Galleria Blvd Roseville, CA 95678 (916) 787-4287
http://chapelhats.com
https://www.facebook.com/pages/Chapel-Hats/129082143772669?v=wall%22+target%3D_blank
http://www.instagram.com/chapelhats
https://twitter.com/ChapelHats
https://www.youtube.com/watch?v=zwHVexLmHbk
Chapel Hats 1








Cody: Kentucky Derby Cocktails
With today being the 143rd Running of the the Kentucky Derby Paco from BevMo joined Cody to share how to make Mint Julep. 
BevMo! Sacramento Midtown 1700 J St. (916) 502-9927 
http://www.bevmo.com
https://www.facebook.com/BevMo-555860704588624/?fref=ts
https://www.instagram.com/bevmoofficial/
https://twitter.com/BevMo
https://www.youtube.com/watch?v=JWnwQu2le4c


Mint Julep
2 ounces Bulleit Bourbon Frontier Whiskey
1-2 teaspoons sugar (to taste)
1 sprig fresh mint
1.5 cups crushed ice
Mint garnish
Derby Cocktails 1









9am Recap:
Dave was with Ben at Empire's Comics Vault where they are celebrating Free Comic Book Day that will include wrestlers, Star  Wars Stormtroopers, and of course 20,000 free comics to give away. Sacramento Women's Chorus performed. Tina was with our local vegetarian/vegan food blogger Jerry James Stone to make orange marmalade and ginger-infused whipped cream perfect for Mother's Day. #Caturday Video of the Week. Nha was at 36 Handles as they revealed new menu items for the spring season. Whether you are getting ready for a Kentucky Derby party, or simply looking to for the perfect summer hat look no further than Chapel Hats who has something for you and Cambi was with Amanda getting a preview. With today being the 143rd Running of the the Kentucky Derby Paco from BevMo joined Cody to share how to make Mint Julep. 









9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3662302-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3662311-930-am-news-and-weather-updates/










10am:
Cody: Kentucky Derby Cocktail Part 2
Cody continued with Paco from BevMo 
https://www.youtube.com/watch?v=e_ldQdqtbK4
Derby Cocktails 2








Tina: Hats For The Kings
Today on Good Day Tina was at Mulvaney’s B&L who is celebrating the 143rd annual Kentucky Derby today with delicious southern cuisine and refreshing drinks, and at the same time, helping foster kids! And ladies 
Lilliput’s Derby Day 2017
Hats On for the Kids
Mulvaney’s B&L 1215 19th St, Sacramento, CA 95811 (916) 441-6022
21 and over $75 per person
http://mulvaneysbl.com/
https://www.facebook.com/events/1967993703487829/
https://www.facebook.com/MulvaneysBL
https://twitter.com/mulvaneysbl
https://www.youtube.com/watch?v=LSCHGJqU05w
Hats for Kids 1








Cambi: Ballet Folklorico Nube de Oro Part 1 and 2
Today on Good Day Cambi was with Ballet Folklorico Nube de Oro which  is a nonprofit organization and traditional Mexican dance group located in Sacramento looking for a new studio that just perform at the Kings game and at the Ethnic Dance Festival in San Francisco in 2016.
https://www.bfndo.com/
https://www.gofundme.com/new-studio-for-nube-de-oro
https://www.facebook.com/Ballet-Folklorico-Nube-de-Oro-261564835869/
https://www.youtube.com/watch?v=LXUv6Nlcbx4
https://www.youtube.com/watch?v=XhwsyVJWAKQ
Ballet Studio 1Ballet Studio 2








Krystle had today's Hot Headlines. 
https://www.youtube.com/watch?v=_afKxQf4hLY
May 6 Hot 1








Dave: Project Bike Smart
Today on Good Day Dave was in City of Rancho Cordova where Students from White Rock, Cordova Gardens and Navigator elementary schools have completed a 10-hour bike course from certified cycling instructors as part of Rancho Cordova’s Project Bike Smart, a cycling safety and education program. 
Rancho Cordova Bike Surprise and Rodeo
2729 Prospect Park Drive, Rancho Cordova, CA
May 6, 2-17 – 10 a.m. – Noon
http://www.cityofranchocordova.org/
https://www.facebook.com/ranchocordova/
https://www.instagram.com/cityofrc/
https://twitter.com/CityofRCordova
https://www.youtube.com/watch?v=utSIt3y3Ggs
Project Bike 1








Cambi: Pins of the Week - Kentucky Derby Ideas
Cambi had Kentucky Derby Ideas on Pins of the Week today on Good Day
https://www.youtube.com/watch?v=ooTvZqKi5mI
May 6 Pin 1








Nha: Nor-Cal Comic & Toy Con
Today on Good Day Nha was in Rocklin checking out the first NorCal Toy & Comic Con that will include Masters of the Universe, Legos, WWE, Walking Dead, Star Trek, Ninja Turtles, a free comic book and much more.
Nor-Cal Comic and Toy Con 3101 Sunset Blvd #6a, Rocklin
May 6, 10a.m. – 4 p.m.
Adults $3 Kids 12 & under are Free
Free entry with Cosplay outfit
https://www.facebook.com/NorCalCon/
https://www.youtube.com/watch?v=10JCwWuWbRU
Rocklin Con 1








10am Recap:
Cody continued with Paco from BevMo Tina was at Mulvaney’s B&L who is celebrating the 143rd annual Kentucky Derby today with delicious southern cuisine and refreshing drinks, and at the same time, helping foster kids. Cambi was with Ballet Folklorico Nube de Oro which  is a nonprofit organization and traditional Mexican dance group located in Sacramento looking for a new studio that just perform at the Kings game. Krystle had today's Hot Headlines. Dave was in City of Rancho Cordova where Students from White Rock, Cordova Gardens and Navigator elementary schools have completed a 10-hour bike course from certified cycling instructors as part of Rancho Cordova’s Project Bike Smart, a cycling safety and education program. Cambi had Kentucky Derby Ideas on Pins of the Week today on Good Day. Nha was in Rocklin checking out the first NorCal Toy & Comic Con that will include Masters of the Universe, Legos, WWE, Walking Dead, Star Trek, Ninja Turtles, a free comic book and much more.







10am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3662318-1000-am-news-and-weather/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3662328-1030-am-news-and-weather-updates/








Final Thought on today's show 
Sunday we are Dishin With Tina But today we got Free Comic Books Kentucky Derby, Walk A Mile for Weave, Food, and Fun. See you at 7am Sunday Shop Compliment for Mother's Day. Elk Grove Western Festival. Chocolate Week and more. 

 

 

 
 

 
Tomorrow:
Please tune into tomorrow's Good Day with Cody, Melissa and the Weekend Crew on CW31 7-11a Tina is Dishin with Tina 

 





Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.









What's Ahead:
Sunday:
Good Day Sacramento Weekend with Cody and the Weekend Crew






Dishin With Tina at...







Monday:








Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Roqui Theus
https://twitter.com/roquitheus
Krystle Rich
http://twitter.com/KrystleRich 
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento








Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com 
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog
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