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Thank You Cody Melissa and Crew Today in the News.

Thank You Cody Melissa & Crew Today in the News. Saturday Edition template 8/1/2015



Today's Recap:
August 1st. 14 days away from the Party of the Year when Good Day turns 20. Today's show will have some very special memories for me. I'll explain that in my Quick Thought section today. On today's show. Get ready for some color as the Color Run hits Sacramento. As you know the Burgess Brothers one is a Fire Battalion Chief the other is a CHP Officer who both run the amazing Burgess Bothers. Today they are teaming up to raise money for the Burn Institute selling their BBQ Sauce. Like Italian? We get a Preview of Festa Italiana today. As kids get ready to head back to school Salvation Army is holding a HUGE Backpack Drive for kids in need. Like Camping? Get your camping needs at the REI HUGE Sale. Roseville Cheer is having a Yard Sale. Todd and/or Erica from Now 100.5FM will have your Music Minute. Lobster Food Truck? Cousins Maine Lobster has you covered and we get a preview. If you Love Michael Yo and plan to see him tonight at Punchline stay tune because he too will be on the show again today. For all this and more This is Thank You Cody Melissa & Crew Today in the News.....



Cambi:
Sacramento Color Run is taking place today and Cambi started her day covering it. Cambi was with Burgess Brothers who are raising money with their BBQ Sauce and she found a special guest reporter Ashley Williams. Cambi was at Festa Italiana. 



Heather:
Heather was stuck in Lodi again at the 20th annual Stuck in Lodi Classic Car Show. Heather was doing Crossfit for a cause. Heather was at Herald Days including playing Mud Volleyball. 



Kevin:
Kevin was in Woodland as Salvation Army and JC Penny teamed up for breakfast and a $100 Shopping Spree. REI was having a Big Sale and Kevin was there. Roseville Cheer was trying to Raise Money to get to NY and Kevin was there. Kevin was learning the art of making wine. 



Cody/Melissa:
Cody and Melissa talked with a Doctor about DVT. Cody and Melissa talked with Michael Yo. 



Melissa:
Melissa was with Cousins Maine Lobster and did Hot Headlines with Michael Yo. 



Cody:
Cody had Just Enough Sports So You Don't Sound Silly. Cody was with Cousins Maine Lobster. Cody talked with Colin about the Great Pumpkin letter and response. 



Quick Thoughts
As stated above today was a special day for me because I made my annual trip to the Good Day Weekend show. This trip is now my 5th and each time I go it a different experience. I can't thank Cody Stark, Melissa Cabral, John Armand and the entire Good Day staff for opening their door and hearts to me. I take each visit as a learning expereince as well as a time to enjoy the show from a different point of you. Not a day goes by I that I won't thank the people of this show for all they do for me as well as their viewers. Each guest that comes in is treated the same. I am so thankful for them allowing me to experience this, this way. Here are the photos I was able to take during my visit. Thank you again Good Day. 
Melissa Michael Yo 1 Melissa desk 1 floor crew 1 Cody Weather Center 1 Cody Melissa Michael Yo 1 yo 3


Special Announcements:
Good Day Sacramento turns 20 August 14th 2015 Do you have a ‪‎Good Day Sacramento memory to share? Is it your Birthday, Anniversary Another Special Day for you? Have you ever met any of the past and/or present Good Day Members? Send your Memories, Pictures, Good Day Stories to 
goodday20@kmaxtv.com 

If you're having a watch party on August 14th let Good Day Sacramento know because Melissa and Cambi want to come. Send your Watch Party emails to
goodday@kmaxtv.com

Instagram users if you have any Good Day Memories to share now you can by using #GoodDay20Anniv to share any of your photos with Good Day members and videos too.

Be a part of History. Enter for a chance to Win a seat at Good Day for their 20th Anniversary and a trip to Circus Circus in Reno Now – August 13th at 10am
http://gooddaysacramento.cbslocal.com/46861-2/

As Good Day inches closer to 20 years take a look back at some of the Best of Clips and vote for your favorite. Then tune in August 14th to see who you voted as #1
http://gooddaysacramento.cbslocal.com/top-good-day-moment-of-all-time/

Cody’s Good Day 20th Anniversary Podcasts
http://cbsloc.al/1MxJUGS 
Good Day 20 logo update 1


Show Us Yours: Girlfriend.



#GdsJustCurious: One toy or gadget you would like to throw against the wall 



7am:
Heather: 20th Annual Stuck In Lodi Classic Car Show
Today on Good Day Heather was stuck in Lodi again at the 20th annual Stuck in Lodi Classic Car Show
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275534-lodi-classic-car-show
lodi classic 1


Cody: Just Enough Sports
Today on Good Day Cody had just enough sports so you don't sound silly. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275538-just-enough-sports
Aug 1 just enough 1


Kevin: Salvation Army-Northern California
Today on Good Day Kevin was with The Salvation Army of Northern California hosted a huge back-to-school shopping event for 100 elementary school students! Each kid will get $100 each to purchase much-needed clothing items at JC Penney’s and also get free haircuts, breakfast, eye exam and other activities.
http://www.gosalarmy.org
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275539-salvation-army-shopping-spree



Cambi: The Sac Color Run
The annual Color Run is going down in Sacramento and today on Good Day Cambi was there checking out all the festivities. What is the Color Run you ask? Only the craziest, most colorful, 5k of your life, according to organizers.
The Color Run
http://thecolorrun.com
http://gooddaysacramento.cbslocal.com/video/3275544-the-sac-color-run
color run 1


Today on Good Day Michael Marks was in the kitchen talking about Stone Fruit which is any fruit with a stone in it including the Nectarine that has own identity crises. 
http://www.yourproduceman.com/ 
http://gooddaysacramento.cbslocal.com/video/3275546-michael-marks
stone fruit 1


7am Recap:
Kevin was at a Salvation Army $100 Shopping Spree. Cambi was the Color Run. Cody had Just Enough Sports. Michael Marks was in studio talking peaches pears  Heather was in Lodi for the Classic Car Show. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275529-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3275540-730-am-news-and-weather-updates



8am:
Cambi Color Run Part 2 and 3
Cambi continued from Color Run.
http://gooddaysacramento.cbslocal.com/video/3275550-the-sac-color-run-pt-2
http://gooddaysacramento.cbslocal.com/video/3275556-the-sac-color-run-pt-3
color run 2 color run 3


Michael Mark's part 2
Michael continued with Sword Fish Skewered
http://gooddaysacramento.cbslocal.com/video/3275557-michael-marks-pt-2
stone fruit 2


Heather 31 Heroes Project
Today on Good Day Heather was at a special Crossfit event where Crossfits across America are participating today in what is called the “31 Heroes” WOD.
http://www.31heroes.com
http://gooddaysacramento.cbslocal.com/video/3275561-31-heroes-project
31 heroes 1 31 heroes 2


Kevin: REI Huge Sale!
Everyone’s favorite sale event returns to REI! Today on Good Day Kevin was at REI where people can score epic deals at a huge garage sale where they will find slightly used or returned gear and clothing for way less than what you’d pay for it new.
1790 Expo Pkwy Sacramento, CA (916) 924-8900
http://www.rei.com
http://gooddaysacramento.cbslocal.com/video/3275563-r-e-i-huge-sale
REI 1


Music Minute
Today's Music Minute on Good Day was brought to you by Now 100.5 FM Todd Baker from Todd and Erica mornings
http://gooddaysacramento.cbslocal.com/video/3275564-todds-music-minute
Aug 1 music min


8am Recap:
Cambi continued from Color Run. Heather was previewing the 31 Heroes Project. Todd had the Music Minute. Kevin was at REI for a large sale.



8am News Block:
http://gooddaysacramento.cbslocal.com/video/3275551-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3275562-830-am-news-and-weather-updates



9am:
Cody / Melissa: DVT Medical Expert
Today on Good Day Melissa and Cody talked with Dr. David Greuner from the Vein Center was in to talk about DVT. From CBS’s “The Doctors”, to the “Dr. Oz” show, Eyewitness News, and PIX 11 Dr. David Greuner has been on shows that have air all over the world!
Vein Centers
888-286-6600
http://www.Veincenters.net
http://gooddaysacramento.cbslocal.com/video/3275571-dvt-medical-expert
dvt 1


Heather: Herald Days
Today on Good Day Heather was in Herald, CA for Herald Days fun for the whole family. Including Mud Volleyball.
http://gooddaysacramento.cbslocal.com/video/3275573-herald-day
herald 1


Cody: Cousins Maine Lobster
Today on Good Day Cody was checking out Cousinns Maine Lobster Food Truck. This brand new food truck that brings the seafood right to you!
9162702674
www.Twitter.com/CMLobsterSAC 
www.Instagram.com/cmlobstersacramento 
http://facebook.com/CMLobsterSacramento 
http://www.cousinsmainelobster.com
http://gooddaysacramento.cbslocal.com/video/3275575-cousins-maine-lobster
cousins 1


Kevin: Roseville High School Cheer Yard Sale
Kevin was in Roseville with Roseville Cheer who are raising money with a yard sale to head to Macy's Thanksgiving Day Parade. Roseville High School 1Tiger Way
http://www.RosevilleCheer.webs.com 
http://www.SpiritOfAmericaProductions.com 
http://www.Macys.com/Parade 
www.Twitter.com/Roseville_Cheer 
www.Instagram.com/Roseville_Cheer  
https://www.facebook.com/roseville.cheer.1?fref=ts 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275579-roseville-cheer-yard-sale
cheer 1


CAMBI: BBQ Sauce 4 A Cause
Today on Good Day Cambi along with special guest reporter former Good Day member Ashley Williams with The Burgess Brothers whi are ready to Satiate your taste buds with flavorful BBQ and the Burgess Brothers’ very own BBQ Sauce to help raise money for the Firefighters Burn Institute.
11 a.m. – 5 p.m.
Save Mart 9160 Elk Grove Florin Rd. Elk Grove CA
http://www.BurgessBrothersBurgers.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275581-bbq-sauce-for-a-cause
bbq


Melissa: Cousins Maine Lobster Part 2
Melissa was with Cousins Maine Lobster checking out more menu items.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275583-cousins-maine-lobster-pt-2
cousins 2


9am Recap:
Cousins Maine Lobster showed their menu items Cambi was with Ashley Williams and Burgess Brothers talking BBQ Sauce. Heather was checking out Herald Days. Melissa and Cody talked with an expert about DVT. Kevin was with Roseville Cheer who are raising money to head to Macy's Thanksgiving Day Parade.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/3275569-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3275577-930-am-news-and-weather-updates



10am:
Cody/Melissa Comedian Michael Yo
He’s baaaaaaack! Today on Good Day Comedian and E! News correspondent Michael Yo talked with Cody and Melissa before he headlines tonight at Punch Line!
Punch Line Comedy Club 2100 Arden Way Sacramento, CA 9169255500
Tonight: 8pm & 10pm
http://www.punchlinesac.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275588-michael-yo
yo 1


Melissa: Art Matters Film
Today on Good Day Melissa was with Vince talking about his Art Matters Film. This is a film that he has been working on that follows Vince in his Special Needs/ Regular Ed. combined classes in an attempt to show why Art Matters. Today he joins us live in studio with some of his students to do some break dancing and also talking about his film “Art Matter.”
http://www.vincehoriuchiphotography.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275589-art-matters-film
art matters


Heather: Herald Days Part 2 
Heather continued from Herald Days with Mud Volleyball.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275590-herald-day-pt-2
herald 2


Michael Yo Part 2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275591-michael-yo-pt-2
yo 2


Melissa and Michael Yo deliver your Hot Headlines today on Good Day.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275593-hot-headlines-michael-yo
aug 1 hot


Kevin: Home Winemakers
Today on Good Day Kevin was with Sac Home Wine Makers learning the art of making a fine wine!
(916) 217-0294
http://www.sachomewine.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275594-winemaking-101



Cody Colin and his new letter
Colin Gilpatric the amazing kid who wrote George Lucas about Jedi's getting married is back with another great story. This time he wrote a letter to George Schultz Museum about the Great Pumpkin and he got a response back
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275595-colins-letter
colin


Cambi: Festa Italiana
Today on Good Day Cambi was checking out the Festa Italiana Today & Tomorrow
3730 Auburn Boulevard
Sacramento
$12 adult. children 15 under FREE
http://www.festaitalianasacramento.com/Festa/Festa_Italiana.html
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275596-festa-italiana
festa 1


Michael Yo Part 3
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275597-michael-yo-pt-3
cody and yo


10am Recap:
Michael Yo stopped by. Colin had a new story. Heather played mud volleyball. Cambi checked out Festa Italiana. Kevin was making wine. Melissa had Hot Headlines.



10am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275586-1000-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3275592-1030-am-news-and-weather-updates



Final Thought on today's show 
The first day of August is now done and what a great fun show with some very cool surprises. It was great to see Ashley Williams today. Cambi did a great job with all her segments as well as Kevin and Heather. It was so great to see Michael Yo back in studio as well as Colin with yet another great story. Love the Lobster Food Truck with Cousins. Maine Lobster. Tune in tomorrow for more fun all at 7am with Plant Lady, Dishin With Tina, Ask Eleanor and Harper's Harvest is back with more Award winning Jams and more. 



Tomorrow:
Please tune into tomorrow's Good Day with Cody, Melissa and the Weekend Crew on CW31 7-11a and KBCW 44 8-11a. Tina is Dishin, Mark is having his Movie Minute - Vacation. We Ask Eleanor and Ask The Plant Lady, Peach Festival. Harper's Harvest and more 



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



What's Ahead:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Good Day in the Bay with Cody Melissa and the weekend crew on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:
Mark and/or Tina Return. 



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown 
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney 
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic 
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com              
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog 
Twitter: https://twitter.com/dcap22803

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