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Band Camp High Diving Shopping Fun & More Today in the News

Band Camp High Diving Shopping Fun & More Today in the News 8/7/2015



Today's Recap:
We made to the first Friday of the month. We are just 1 week away until Good Day turns 20. On today's Show Melissa learns how to cook with Il Fiorello. Our Fire Dancers are back for another performance. Obsidian Butterfly will dance for Good Day before the 8th Annual Fire Spectacular. Sip on Wine and tour the Wineries in Lodi with Sip Shuttle. You don't need snow at Squaw Valley Alexis heads up the hill for Summer Fun at Squaw. Stockton Con starts today and we get a preview. Sultans of String will be performing. Six Flags Discovery Kingdom has a new show and we get a preview of "Dive" All this and more in this edition of Band Camp High Diving Shopping Fun & More Today in the News....




Melissa:
Melissa was in the kitchen with the owners of Il Fiorello learning how to cook. Melissa was at Six Flags Discovery Kingdom checking out Dive.



Kristin:
Kristin went to band camp with Placer High School. Kristin was at Placer SPCA checking out a puppy with a unique look where it appears she has 5 legs.



Alexis:
Alexis was at Squaw Valley checking out all the fun things to do for Summer. 



Ken:
Ken talked with Taylor from Sip Shuttle new to Lodi wineries. 



Ken/Marianne:
Mike Millerick joined to talk about the event that takes place Tomorrow & Sunday for Stockton Con



Courtney:
Courtney and crew taste tested the new 4 Wavy Lay's Do Us A Flavor Chips From Biscuits and Gravy, New York Reuben, Gyro. West Coast Truffle Fries. Courtney was getting a preview of the American Cancer Society discovery shop vintage event before they open.



Tina: 
Tina was checking out Fish Face Poke Bar in Sacramento. 



Mark:
Mark was out back with Sequoia seeing some Fire Dancing. He also had infotainment news



Quick Thought:
Let's do a quick look back at all we saw today from Bands to Fire eaters, to high diving fun. Today's show had it all. Mark started out the day with some fire breathing dancing fun. 



Melissa didn't just learn to cook at IL Fiorello but she also witnessed High Diving fun at Six Flags. 



Courtney always good at shopping checked out the Vintage Sale at the Discovery Shop and she and the others tasted the new Wavy Lay's Do Us A Flavor. 



Tina told of a new spot selling Poke and Fish Face and Poke Bar in Sacramento.



Kristin took us to Band Camp and to introduced us to a 5 legged pup at Placer SPCA. 



Alexis took us to Squaw Valley to show us Summer Fun activities to do while waiting for snow to come for Ski season



For all these stories and more from today this is Band Camp High Diving Shopping Fun & More Today in the News....



Today's Highlighted Stories
Fire Dancing
Today on Good Day Mark was out back with Sequoia seeing some Fire Dancing and you can too, For the eighth year in the eighth day of the eighth month, Obsidian Butterfly will be performing with troupes from far and wide with hours of hot-hot entertainment.
8th Annual Fire Spectacular
Saturday, August 8 6pm-10pm
William A. Carroll Amphitheater
William Land Park 3901 S. Land Park Drive, Sacramento
Adults, $15 in advance, $20 at door
Teens (nine to 18) $10
Children eight and under free.
Families (2 adults, 2 children) $35 in advance, $40 at door
http://www.sacredfiredance.com/FireSpectacular.html
https://www.facebook.com/events/1409023052757847/ 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278078-fire-dancing



Wavy Lay's Do Us A Flavor
Today on Good Day Courtney and crew taste tested the new 4 Wavy Lay's Do Us A Flavor Chips From Biscuits and Gravy, New York Reuben, Gyro. West Coast Truffle Fries. 
https://www.dousaflavor.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278103-do-us-a-flavor



Summer Fun At Squaw
Today on Good Day Alexis was at Squaw Valley checking out the Summer Fun Activities to do.
Yoga Squaw’d
Wednesday until Aug 26 5 – 6:30 pm
Brews Jazz & Funk Fest
August 8 – 9 2 – 8 pm
Peaks and Paws
August 22 11 am – 7 pm
Guitar Strings vs Chicken Wings
September 11 6 – 10 pm
http://squawalpine.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278101-summer-fun-at-squaw
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278131-summer-fun-at-squaw-pt-2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278140-summer-fun-at-squaw-pt-3


SPECIAL ANNOUNCEMENTS:
Good Day Sacramento turns 20 August 14th 2015 Do you have a ‪‎Good Day Sacramento memory to share? Is it your Birthday, Anniversary Another Special Day for you? Have you ever met any of the past and/or present Good Day Members? Send your Memories, Pictures, Good Day Stories to 
goodday20@kmaxtv.com 

If you're having a watch party on August 14th let Good Day Sacramento know because Melissa and Cambi want to come. Send your Watch Party emails to
goodday@kmaxtv.com

Instagram users if you have any Good Day Memories to share now you can by using #GoodDay20Anniv to share any of your photos with Good Day members and videos too.

As Good Day inches closer to 20 years take a look back at some of the Best of Clips and vote for your favorite. Then tune in August 14th to see who you voted as #1
http://gooddaysacramento.cbslocal.com/top-good-day-moment-of-all-time/

Cody’s Good Day 20th Anniversary Podcasts
http://cbsloc.al/1MxJUGS 



Good Day Sacramento:
430/5am:
Show Us Yours: Beach
Good Day beach mark and kids in sand 1


Show & Tell: Ken: Beer Trivia. Cody One man flew to all time zones for his birthday that ended up lasting 46 hours



Mark's News of the Weird: Lucky teens struck by lightening and holding hands saved lives. North Korea creating its own Time Zone. Bills Rex Ryan eats dog treats for a cause.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278036-news-of-the-weird



5am Club Member of the Day: Dan E



#QuestionOfTheDay: I'm blessed to...
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278049-question-of-the-day
Aug 7 question


Marianne's Daily List: 3 Ways to Protect Your Hearing
As we age, our hearing changes — it could be brought on by exposure to excessive noise over the course of our lives. But most of the time, it’s just a by-product of getting older – changes in the inner ear as we age, or along the nerve pathways from the ear to the brain. Keep blood pumping. Music to your ears. Keep them dry. 
http://www.aarp.org/health/healthy-living/info-2015/protect-your-hearing-photo.html 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278052-daily-list-three-ways-to-protect-your-hearing



430/5am Recap:
Cody and Ken took care of Show and Tell. Mark had News of the Weird. Dan E (long time viewer) was 5am Club Member. Today's Show us Yours was Beach. Marianne had her Daily List. Question of the the Day was I am #Blessed to... 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278023-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278029-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278039-530-am-news-and-weather-updates



6am:
Jennifer Aniston marries and will be in a new movie with a former Good Day Member. Jumanji will be remade. Colin Farrell will be in Harry Potter spin off. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278056-marks-entertainment-news
aug 7 info 1


Marianne's Daily Joe:
Dog "Toy" Twerks. Man moved to Spain and commutes to London for work to save money. Dog keeps balloon in the air.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278061-the-daily-joe
Aug 7 daily joe


Mel Learns To Cook
Today on Good Day Melissa was in the kitchen with the owners of Il Fiorello learning how to cook. 
Il Fiorello 2625 Mankas Corner Road, Fairfield, CA Suisun Valley 7078641529
http://www.ilfiorello.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278074-melissa-learns-to-cook
Mel cooks 1


Mark: Fire Dancing
Today on Good Day Mark was out back with Sequoia seeing some Fire Dancing and you can too, For the eighth year in the eighth day of the eighth month, Obsidian Butterfly will be performing with troupes from far and wide with hours of hot-hot entertainment.
8th Annual Fire Spectacular
Saturday, August 8 6pm-10pm
William A. Carroll Amphitheater
William Land Park 3901 S. Land Park Drive, Sacramento
Adults, $15 in advance, $20 at door
Teens (nine to 18) $10
Children eight and under free.
Families (2 adults, 2 children) $35 in advance, $40 at door
http://www.sacredfiredance.com/FireSpectacular.html
https://www.facebook.com/events/1409023052757847/ 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278078-fire-dancing
Fire woman 1 fire 1


6am Recap:
Marianne had her Daily Joe. Mark had infotainment. Melissa learned to Cook. Mark was with fire dancer. 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278053-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278073-630-am-news-and-weather-updates 



7am:
Mark: The Gift 
Mark sat down with cast. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278088-the-gift
gift 1


Ken: Sip Shuttle Launch
Today on Good Day Ken talked with Taylor from Sip Shuttle. Sip back and enjoy the ride! Now you can enjoy the Lodi wine country and leave the driving to someone else!
Open Daily 9am-6pm
209-747-6658 or 209-400-2SIP
http://www.sipshuttle.com 
http://facebook.com/sipshuttle 
www.Instagram.com/sipshuttle
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278090-sip-shuttle-launch
sip shuttle 1


Alexis: Summer Fun At Squaw
Today on Good Day Alexis was at Squaw Valley checking out the Summer Fun Activities to do.
Yoga Squaw’d
Wednesday until Aug 26 5 – 6:30 pm
Brews Jazz & Funk Fest
August 8 – 9 2 – 8 pm
Peaks and Paws
August 22 11 am – 7 pm
Guitar Strings vs Chicken Wings
September 11 6 – 10 pm
http://squawalpine.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278101-summer-fun-at-squaw
summer fun 1


Courtney: Wavy Lay's Do Us A Flavor
Today on Good Day Courtney and crew taste tested the new 4 Wavy Lay's Do Us A Flavor Chips From Biscuits and Gravy, New York Reuben, Gyro. West Coast Truffle Fries. 
https://www.dousaflavor.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278103-do-us-a-flavor
lays 2


7am Recap:
Courtney and crew tried the Do Us A Flavor Chips. Mark talked The Gift. Alexis was checking out Summer Fun a Squaw. Lodi has Launched Sip Shuttle and Ken got a preview. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278083-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278099-730-am-news-and-weather-updates



8am:
Kristin: Placer High Band Camp
Today on Good Day Kristin went to band camp! Placer High School has a century old tradition of music and it’s one that students and their community work hard to maintain.
http://www.placermusic.org
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278115-placer-high-school-band-camp
band camp 1


Teens Tunes Recent Purchases
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278118-teens-tunes-recent-purchases



Mark, Marianne, Ken: #StocktonCon
The city of Stockton is gearing up for their version of comic-con today on Good Day Mike Millerick joined to talk about the event that takes place Tomorrow & Sunday Opens 10am
Stockton Arena 248 W Fremont St, Stockton, CA 
http://stocktoncon.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278123-stockton-con-set-up
stockton con 1


#9amtopic: Have you ever been misjudged for your appearance #ILookLikeAnEngineer



Ken: Sultans of String
Revved-up roots string slingers, Sultans of String took the Good Day Stage before they make their debut in the Golden State with performances all over Northern California!
Tonight 7:30pm
Auburn State Theatre 985 Lincoln Way, Auburn, CA 
Tickets: $20
(530) 885-0156
Tomorrow 8pm 
Sutter Creek Theatre
44 Main St, Sutter Creek, CA 
Tickets: $19 adv/$21
(916) 425-0077
Sultans of String: http://www.sultansofstring.com 
Auburn State Theatre: http://www.livefromauburn.com 
Sutter Creek Theatre: http://www.suttercreektheatre.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278129-sultans-of-string
string 1


Alexis: Summer Fun at Squaw Part 2
Alexis continued from Squaw Valley
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278131-summer-fun-at-squaw-pt-2
summer fun 2


Melissa: Six Flags "Dive"
Today on Good Day Melissa was at Six Flags Discovery Kingdom who have introduced a brand new show this summer called Dive!
Six Flags Discovery Kingdom
Open daily through August 16
707-644-4000
http://Sixflags.com/discoverykingdom
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278132-six-flags-dive
dive 1


8am Recap:
Kristin was at Band Camp, We got a preview of Stockton Con. Teens Tunes was played. Sultans of String performed on the Good Day Stage. Alexis continued from Squaw Valley. Melissa was checking out Dive at Six Flags. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278113-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278126-830-am-news-and-weather-updates



9am:
Alexis: Summer Fun at Squaw 
Alexis continued at Squaw doing Yoga. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278140-summer-fun-at-squaw-pt-3
summer fun 3


Mel: Six Flags Dive Part 2
Melissa continued from Six Flags checking out Dive
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278146-six-flags-dive-pt-2
dive 2 dive 3


Mark: The Gift Part 2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278155-the-gift-pt-2
gift 2


Sultans of String Part 2
The Band performed another song.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278157-sultans-of-string-pt-2
strings 2


Kristin: Placer SPCA 
Today on Good Day Kristin was at Placer SPCA checking out a puppy with a unique look where it appears she has 5 legs.
Placer SPCA 
150 Corporation Yard Road Roseville, CA 95678 9167827722, ext. 105 or 5308857387, ext. 105
http://www.placerspca.org 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278169-five-legged-puppy
five legged puppy 1


Courtney: Vintage Sale Event
Today on Good Day Courtney was getting a preview of the American Cancer Society discovery shop vintage event before they open the doors at 10am!
American Cancer Society
http://www.cancer.org 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278178-vintage-sale-event
vintage sale 1courtney Dave aug 7


Tina: Fish Face Poke Bar
Today on Good Day Tina visited Billy Kru and checks out his latest venture Fish Face Poke Bar! Fish Face Poke Bar is a poke restaurant that offers a variety of fresh seafood salads and sushi rolls.
1104 R Street Sacramento, CA 9167060605
http://www.fishfacepokebar.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278180-fish-face-poke-bar
fish face 1


Ken's Manly Minute: 4 Types of Drunk
You know when you're out with your friends at a bar, and you've all had the same amount to drink, yet one friend is giggling uncontrollably, another is telling a hilarious story to a group of strangers, a third is picking a fight with the bouncer, and the last is talking to the bartender as if those four Jägerbombs never happened? You might have wondered, well, what’s up with that? The Hemingway. The Mary Poppins. The Nutty Professor. The Mr. Hyde. 
http://time.com/3962251/four-drunk-types-ernest-hemingway-mary-poppins-nutty-professor-mr-hyde/ 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278187-manly-minute-four-types-of-drunk



#FinalQuestionoftheDay: I need to give Who a chance?



Dance Party Friday: Demi Lovato Cool For the Summer



9am Recap:
Alexis continued from Squaw Valley. Melissa continued from Six Flags. Mark talked The Gift. Ken had his Manly Minute. Sultans of String performed. Kristin was checking out a puppy at Placer SPCA. Courtney was at American Cancer Society Discovery Shop checking out the sales. Tina was checking out Fish Face Poke Bar. Final Question I need to give Who a Chance. Demi Lovato took us into the weekend



9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278133-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3278167-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
We made it to the Weekend. 7 shows to 20 as our countdown continues. Favorites Parts of today's Show Alexis at Squaw Valley, Melissa at Six Flags. Courtney with Lay's Do us a Flavor and Discovery Shop Vintage Sale. Sultans of String sounded GREAT. Kristin at Band Camp and at Placer SPCA. Tina and the Question of the Day I am #Blessed for? Preview of Stockton Con and of course everyone at Good Day for their hard work and support they give me. See you at 7am for Cody, Melissa and the Weekend Crew.



Tomorrow:
Please tune into tomorrow's Good Day with Cody, Melissa and the Weekend Crew. 



What To Look Forward To This Week:
Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:
Good Day 20 Anniversary Kickoff Including Classic Good Day Clips, Stories from 1995 - 2000, The Hair Doctor Shawn L Brown.



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan 
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
  


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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