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No Monday Blues.... Today in the News 9/15/2014:

No Monday Blues.... Today in the News 9/15/2014:



Favorite Story / Story of the Day: Instagram Push:
Today's favorite story of the day is Instagram.... As you know it's no secret Good Day is on Instagram now. Today they started the push for 5000 followers. Here are several photos from that pus today. This push is today's Favorite Story of the day on this somewhat slow day. 
goodday insta 2 goodday insta 1


SPECIAL ANNOUNCEMENTS:
Please Like Mark at the Movies on Facebook
https://www.facebook.com/MarkattheMovies 
Mark at the Movies Tumblr:
http://www.tumblr.com/search/%40therealmarkatthemovies mattm logo 1



Good Day Sacramento is now on Instagram.... http://instagram.com/gooddaysac Follow #QuestFor5000 goodday insta 5



The Sacramento Comedy Spot
1050 20th Street, Suite 130,
Sacramento, California 95811
September 12-20, 2014 $55.00 All Access Passes Available Now!
http://www.saccomedyfest.com/ sac comedy



Queen of Dating Event: 
Dates and Brews
New Glory Craft Brewery
8251 Alpine Ave,
Sacramento, California 95826
Tuesday, September 16 at 7:00pm
https://nightout.com/events/dates-and-brews-september-9-2014-new-glory-brewing/tickets#.VAvORPmwI3h 



Grub Run Wienerschnitzel: Enter to win lunch for you and up to 24 Coworkers now with Tina and Good Day Contest ends at 10am on 9/22/2014.
http://gooddaysacramento.cbslocal.com/grub-run/  grub run weinerschnitzel



NOW 100.5 Presents the 2nd annual “Breast Concert Ever” with performances from O.A.R. and Andy Grammer. It happens on Monday, September 29 at Ace Of Spades. A portion of the proceeds from this all-ages show benefit Cure Breast Cancer, Inc. 
Tickets are on now on sale. Click on the link for details!
https://www.facebook.com/events/1515204575379759/
http://aceofspades.queueapp.com/events/4228
http://now100fm.cbslocal.com/
http://www.facebook.com/Now1005FM
http://twitter.com/#!/now1005fm 
breast concert


Julia Stanley-Metz created the “Wavy Mango and Salsa Potato Chips." She has made it to one of the final 4 finalists for a $1 million grand prize from Lay’s. You can vote daily until October 18th athttp://dousaflavor.com/  You can also vote on Instagram with #SaveMango
To follow Julia and her progress you can like her Facebook page and Follow her on Twitter at Facebook -https://www.facebook.com/LaysWavyMangoSalsa 
and/or Twitter: https://twitter.com/WavyMangoSalsa 
lays 3 lays 1


News You Can Use / Today's Top Stories
Fire Continues to burn in Pollack Pines. Evacuations still in order. 3900 acres 10% contained



Fire near Yosemite has destroyed 20 homes/buildings



Sacramento Volleyball coach from Christian Brothers found in Oregon. 



Good Day Sacramento:
430/5am:
Show Us Yours: Hats HATS 1 hat 2



Show & Tell: Ken: Volunteered at an event with Jayne Kennedy over the weekend and then the Kayla the Burger King Drive Thru worker also made Ken's day. 
http://gooddaysacramento.cbslocal.com/video/10584164-show-and-tell/



#QuestionOfTheDay: What have you found in our pocket. 



Mark's News of the Weird: Rory McIlroy ball falls in Zach Manning's Pocket (Cody and Lori talked with Zach Yesterday). Fight over Burrito. New Marijuana Show to premier in November
http://gooddaysacramento.cbslocal.com/video/10584289-news-of-the-weird/
http://gooddaysacramento.cbslocal.com/video/10582852-golf-ball-in-the-pocket/ 



5am Club Member of the Day: Sarah
http://gooddaysacramento.cbslocal.com/video/10584378-5-am-club-member-of-the-day/ 



Marianne's Daily List: 3 Cures for A Case of the Mondays. Dress to change mood. Pop of color. Make your bed just wait until no one is in it. Eat Breakfast. 
http://living.msn.com/life-inspired/7-cures-for-a-case-of-the-mondays-2#5
http://gooddaysacramento.cbslocal.com/video/10584389-the-daily-list/ 



Mark: Infotainment: Django Unchained actress arrested for PDA. Amy Winehouse statue unveiled



430/5am Recap:
Leading off in Show and Tell Ken met Jayne Kennedy at an event and then later a local woman named Kaila from his Burger King Drive Thru. Marianne's Daily List talked about how to get rid of a case of the Monday's. The 5am Club Member was introduced. Mark's News of the Weird talked about Zach Manning having the golf ball fall into his pocket. Mark also talked about the actress from Django Unchained getting arrested for Public Display of Affection when she was thought to be a Prostitute. Today's Question was What have you found in your pocket. Today's Show us yours was Hats.
 


430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/10584151-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10584280-500-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/10584371-530-am-news-and-weather-update/ 



6am:
Mel: Hair in a Hurry
It’s hard enough to get the kids up and ready for school- the last thing mom wants to do is her hair! Don’t just throw it in a ponytail and head out the door – Melissa was at Salon Cheveux in Elk Grove showing how to create a chic hairstyle in just 30 seconds!
Salon Cheveux
9108 Laguna Main St Suite #3
Elk Grove, CA
9166911077
http://www.saloncheveux.net/
http://gooddaysacramento.cbslocal.com/video/10584488-hair-in-a-hurry/



Ju: Get Good Day to 5000 Followers on Instagram before 10am 
goodday insta 3


MarkI Infotainment - Lauren Conrad married, Beyonce and Jay-Z Expecting #2? Kanye calls out a fan for not standing up because he is in a wheelchair



Jason: Truck Tracker Update



6am Recap:
Julissa is pushing for 5000 on Instagram. Jason gave a truck update. Mark had infotainment news part 2 talking about Lauren Conrad is Married. Melissa was in Elk Grove at Salon Cheveux showing hair styles in 60 seconds or less.



6am News Block:
http://gooddaysacramento.cbslocal.com/video/10584482-600-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/10584567-630-am-news-and-weather-update/ 



7am:
Ken/Mark talked with Tanya Acker, Patrica DiMango, Larry Bakman about Hot Bench premiering today on CW31 12pm
http://gooddaysacramento.cbslocal.com/video/10584676-hot-bench/



Mel: Salon Cheveux Hair in 90 seconds or less. 
http://gooddaysacramento.cbslocal.com/video/10584688-hair-in-a-hurry-pt-2/



Mark: Infotainment - Part 3. Jennifer Lawrence and Chris Martin. Lauren Conrad is now married. Amy Winehouse Statue unveiled. 



Ken: Tourstar App
TourStar is available for FREE on the iTunes App Store 
https://itunes.apple.com/app/id577281634 
Players can also visit 
http://www.tourstarapp.com/
http://gooddaysacramento.cbslocal.com/video/10584747-tour-star-app/



7am Recap:
This hour Ken was with the creator of Tourstar App that makes you the star. Melissa continued with Salon Cheveux doing hair in 90 seconds or less. Mark had infotainment. Mark and Ken talked with the 3 stars from Hot Bench premiering today on CW31 at noon. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/10584657-700-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10584741-730-am-news-and-weather-update/



8am:
Kristin: The First Tee of Greater Sacramento
(916) 808-0959
http://www.thefirstteesacramento.org/club/scripts/public/public.asp
http://www.facebook.com/TFTGS 
A group of teens are heading to Pebble Beach to play on the first tee. 
http://gooddaysacramento.cbslocal.com/video/10584825-local-kids-at-pebble-beach/



Mark: Martha Stewart and Gwyneth Paltrow in war of words. Jay Z Beyonce Baby #2 Rumours swirl 



Courtney: Check This Out: Bamboo Face
http://www.ursamajorvt.com/products/essential-face-wipes
http://www.facebook.com/ursamajorvt
http://www.twitter.com/ursamajorvt
http://gooddaysacramento.cbslocal.com/video/10584813-check-this-out/



Ju: Instagram Part 2



#9amtopic: How or where do you draw the line between parental discipline and child abuse?



Sports Report:
New to Good Day Laura and Jason report the sports of the day. 
http://gooddaysacramento.cbslocal.com/video/10584905-football-recap/
sports reporters


Cambi: Miranda Thrift Store
Having a yard sale? Moving sale? Don’t go through all the Hassle, Contact us first at 
1865 Countryside Dr
Turlock, CA
209-620-8373
or
3516 G St
Merced, CA
209-383-3950
http://mirandasthriftshop.com/
http://gooddaysacramento.cbslocal.com/video/10584922-mirandas-thrift-store/



Court's Tunes: 70's
http://gooddaysacramento.cbslocal.com/video/10584940-courts-tunes/



8am Recap:
Court's Tunes was played. Cambi was checking out Miranda's Thrift Shop in Turlock, Kristin was with First Tee of Sacramento. Laura and Jason did a Sports report. Mark had more infotainment. Julissa showed how to take video via Instagram. The #9amtopic was introduced. Talking about when disciplining kids is too far stemming from the Adrian Peterson case of beating his child



8am News Block:
http://gooddaysacramento.cbslocal.com/video/10584807-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10584891-830-am-news-and-weather-update/



9am:
Cambi: Continues From Miranda's Thrift Shop
http://gooddaysacramento.cbslocal.com/video/10585067-mirandas-thrift-store-pt-2/



Mel: Hand Pickin Emporium
Upcycle recycle and renew! That’s the goal of the Very Vintage Sisters. The crafty creator repurposes items in ways you wouldn't expect! Melissa was in Rocklin meeting her this morning as she begins a new piece!
4155 Rocklin Rd,
Rocklin, CA
(916) 626-0367
https://www.handpickin.com/ 
HandPickin@aol.com 
https://www.facebook.com/HandPickin
http://twitter.com/handpickin 
Open 7 days a week
Outdoor Picker’s Market every 4th Sunday. 
http://gooddaysacramento.cbslocal.com/video/10585084-vintage-sisters/



Mark: Infotainment Report
goodday insta 4


Hand Pickin Part 2 - Birdhouses. 
http://gooddaysacramento.cbslocal.com/video/10585182-once-again-chic/



Courtney: KVIE live art auction
September 19, 7-10pm
September 20 & 21, 12pm-10pm
Also streaming live online
916-641-3663
http://www.kvie.org/events/artauction/2014/default.htm
http://gooddaysacramento.cbslocal.com/video/10585193-kvie-art-auction/



Ken's Manly Minute:  5 Ways to Look Better
Hey, you want to look more handsome than you already are, don’t you? Sure, who doesn’t-handsome wins you women, better customer service and because we live in a sick, sad, superficial world, even a higher salary. And thanks to this list, now being handsome is easier than ever. There’s expert advice, common sense pointers, and even a couple of tips to help you beat bad, ugly, un-handsome habits. But don’t waste your time reading this intro, become more handsome right now. Good Barber. Keep a clean house. Use SPF outside. Moisturize daily. Fix your face. 
http://www.esquire.com/blogs/mens-fashion/groming-advice-2014?click=smart&kw=ist&src=smart&mag=ESQ&link=http://esquire.com/blogs/mens-fashion/groming-advice-2014 
http://gooddaysacramento.cbslocal.com/video/10585200-manly-minute-5-ways-to-look-better/



#FinalQuestionoftheDay: ___ Makes everything look better. 



9am Recap:
In the 9am hour the #9amtopic was discussed. Mark had more infotainment. Ken's Manly Minute was ways to look better. Melissa was in Rocklin checking out vintage items that get repurposed. Cambi continued from Miranda's in Turlock. Courtney was checking out the Art Auction for KVIE. Today's final question was What makes everything look better. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/10585058-900-am-news-and-weather-update/



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
Photos: Good Day Sacramento.



Final Recap:
Best of the Rest:
Get A  Haircut:
Today Melissa was at Salon Cheveux in Elk Grove showing how to create a hairstyle in just 30 seconds and 1 minute. In the 7am hour Melissa showed how to do hair in 90 seconds or less. 



Hot Bench:
Today Mark and Ken talked with Tanya Acker, Patrica DiMango, Larry Bakman about Hot Bench premiering today on CW31 12pm



Baby I'm Star:
Ken talked with the creator of a new app that makes you the star. Tourstar App. FREE to Download. 



Putt Putt:
Local Teens are headed to Pebble Beach to play off the first tee and today on Good Day Kristin was with the First Tee of Greater Sacramento learning more about it.



Check This Out
Today's edition of Checking this out was Bamboo for your face. This is a skin care treatment for about $24. 



Sports Report:
Today a new segment was uncovered. The Sports Reporters Jason Maloney and Laura Skirde gave highlights or low lights for the Raiders, 49'ers, Chargers, and Broncos. I really like this segment and hope it continues but still my all time favorite is Just Enough Sports So You Don't Sound Silly with Cody Stark on the Weekend show. 



Miranda's:
Cambi was at a new Thrift Shop in Turlock called Miranda's. This was started by a young entrepreneur and has now opened 2 locations in Turlock and Merced. 



Get Crafty:
Melissa was at Hand Pickin Emporium checking out the Vintage Sister taking crafts and repurposing them. Melissa was then checking out a vendor in Booth 03 who makes Birdhouses. 



KVIE Auction:
An art auction is taking place this weekend but you can go online now to see what you may like. Courtney was getting a preview of the event today. 



Good Day Nutshell:
Case of Monday's:
Do you have a case of the Monday's? Then today's Daily List is for you. Marianne gave 3 tips how to get over the case of the Monday's including changing your color you wear or your bed sheets just make sure no one is in the bed first. 



Weird:
As you know Cody and Lori talked to Zach Manning who had the golf ball fall into his pocket. Today it made Mark's News of the Weird. 



Manly Minute:
Today's Manly Minute talked about men looking good. Such as getting a good barber, moisturizing daily, using SPF to name a few. 



Tonight/Tomorrow:
Only 2 shows left of Under The Dome. Tonight the done shrinks. What will the folks of Chester Mills do? Find out tonight at 9pm when Cody and other live tweet using #Halfcow then tune into Good Day at 430am when Tina returns and much more fun. 



Not Covered:
Southern Exposure
Southern Exposure Salon & Spa in Stockton is hosting an event called Girls Night Out every third Thursday of the month from 4-9.
2323 Pacific Ave.
Stockton, CA 95204
(209) 946-4247
http://southernexposuresalonandspa.com/
https://www.facebook.com/southernex?fref=ts
https://twitter.com/_SouthernExpo_



Weekend Box Office:
The Box office numbers are in and we have a new number 1 and number 2. this week. In the top spot this week No Good Deed finished with $24,500,000 followed by Dolphin Tale 2 with $16,550,000. Falling 2 spots to #3 Guardians of the Galaxy with $8,041,000 however it has set a box office record. Coming in at #4 Teenage Mutant Ninja Turtles with $4,800,000 and coming in at the 5th spot Let's Be Cops with $4,300,000. 



Box Office Winners:
1. No Good Deed $24,500,000
2. Dolphin Tale 2 $16,550,000
3. Guardians of the Galaxy $8,041,000
4. Teenage Mutant Ninja Turtles $4,800,000
5. Let's Be Cops $4,300,000
matm 259 3 matm 259 1


What To Look Forward To This Week:
Tuesday:
Tina Returns:



Wednesday: 
Cody Returns:



Dishin With Tina at...
Peg’s Glorified Ham n Eggs
1950 Douglas Blvd.
Roseville, CA
9167822400
Hours: Mon 6:30 am - 2:00 pm  Tue 6:30 am - 2:00 pm  Wed 6:30 am - 2:00 pm  Thu 6:30 am - 2:00 pm  Fri 6:30 am - 2:00 pm  Sat 6:30 am - 2:00 pm  Sun 6:30 am - 2:00 pm
http://eatatpegs.com/
https://www.facebook.com/pegshamneggs 
https://twitter.com/EatAtPegs 



Thursday:
Gina from Thrift Town DIY Thrifty Thursday:



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Melissa's Coupon Corner:



Sunday:
Good Day Sacramento Weekend with Cody & Lori:



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen 
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Nina Hajian https://twitter.com/NinaOnAirNOW 
Heather Brent:
https://twitter.com/heather_brent



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803a

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