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#Eppies #HardWork #GarageApp #Camps and More Today in the News

#Eppies #HardWork #GarageApp #Camps and More Today in the News 6/28/2016
Today's Recap:
Cambi was with George Johnson learning more about Eppie's Great Race July 16th 2016. In its 43rd year, Eppie’s Great Race is now adding stand-up paddle boarding. Known as the world’s oldest triathlon, instead of kayaking, this year, competitors can stand-up paddleboard. Cambi was at Steve Cook's Fireside Lanes where for the 9th year in a row, kids can bowl for free all summer long. Cambi was with California Conservation Corps celebrating their 40th anniversary with a motto of “hard work, low pay, miserable conditions…and more.
Nha was at The Oakdale Mixed Martial Arts Academy brand new home, that is bigger and better than the last allowing the owners to expand their classes by doing programs for both kids and adults to get into shape and learn to defend themselves.

Courtney was Checking Out Green Blender Subscription Box as she made their Mesquite Cacao & Apple Pie smoothies. Courtney was learning more about Overhead Door Company of Sacramento new Garage Door App that allows you to open and close your garage door from your phone.

Tina announced Meals on Wheels was the winner for Sizzlers June Grub Run. Tina was learning more about the City of Rocklin Summer Camp. Still be in high school, these local kids are getting a crack at being a city employee for the summer. From landscape maintenance to environmental services, the city of Rocklin is recruiting for new employees and they’re starting early.

Julissa Had today's Hollywood Headlines. Julissa had today's Trending Topics. Kurtis Ming answered Viewers Consumer Questions today on Good Day.

Marianne talked with Pat McClain and Scott Hanson of Hanson McClain Financial Advisors who record a conversation in a 5-minute video with an IRS scammer who’s been making the rounds in Sacramento — and who claims Pat is on the verge of being arrested for an alleged $2400 tax bill.

Julissa and Ken talked with Erin Foster and Sara Fowler from Barely Famous airing on VH1 Wednesday.

Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 2 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 You may be gearing up for your Holiday road trip---While simultaneously making the biggest mistake most people make when hefting their car ready.  Doug tells what NOT to do on your next road trip. Also previewed the 2017 Cadillac XT5.
http://gooddaysacramento.cbslocal.com/video/3422635-car-czar/
Car Czar:
Part 2 - Doug Answers viewers Facebook Questions and Part 2 of What to Bring an Not Bring on Road Trip.
https://www.youtube.com/watch?v=gs0W2OHq4b8
June 28 Car Czar 3
For all these stories and more this is #Eppies #HardWork #GarageApp #Camps and More Today in the News

SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Staying Cool
Good Day Staying cool 2
Show & Tell: Ken shared what he's allowed to eat/drink off of when he moves. Julissa shared her time at the Mexican Soccer game.
https://www.youtube.com/watch?v=NfTRjMBcb2M
June 28 Show and Tell 1
5am Club Member of the Day:Tim Mayhew

#QuestionOfTheDay: What staycation things do you suggest.
https://www.youtube.com/watch?v=nSvBjsbNgUY
June 28 Question
Marianne's Daily List: 3 Reasons You’re A Mosquito Magnet
Bugs love you, you say? Especially mosquitoes! You’re the target of choice while your friend stands there bite-free. Well, there are reasons mosquitoes love you – we’ve got three of them on the Daily List this morning! You're a sweaty mess. They love stinky feet. Your yard is a mess.
http://www.rd.com/health/wellness/mosquito-bites/1/
https://www.youtube.com/watch?v=pkN94DzpM0k
June 28 Daily List
430/5am Recap:
Ken shared what he's allowed to eat/drink off of when he moves. Julissa shared her time at the Mexican Soccer game. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Staying Cool. Question of the Day was

6am:
Julissa Had today's Hollywood Headlines
https://www.youtube.com/watch?v=YMr68YN75x4
June 28 Hollywood 1
Courtney: Check This Out: Green Blender
Today on Good Day Courtney was Checking Out Green Blender making their Mesquite Cacao & Apple Pie smoothies
http://www.greenblender.com
http://facebook.com/greenblender
http://instagram.com/green_blender
http://twitter.com/greenblender
https://www.youtube.com/watch?v=rSqONCeUbcQ
Green Blender 1
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 2 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 You may be gearing up for your Holiday road trip---While simultaneously making the biggest mistake most people make when hefting their car ready.  Doug tells what NOT to do on your next road trip. Also previewed the 2017 Cadillac XT5
http://gooddaysacramento.cbslocal.com/video/3422635-car-czar/
June 28 Car Czar 1XT5 1
Marianne's Daily Joe:
Mom writes notes on Kids lunch. Blue Wine? One eyed fished gets a new eye.
https://www.youtube.com/watch?v=x8b6zQBpMwI
June 28 Daily Joe 1
6am Recap:
Julissa Had today's Hollywood Headlines. Courtney was Checking Out Green Blender making their Mesquite Cacao & Apple Pie smoothies. Doug tells what NOT to do on your next road trip. Also previewed the 2017 Cadillac XT5. Marianne had her Daily Joe.

7am:
Julissa / Ken: Barely Famous:
Today on Good Day Julissa and Ken talked with Erin Foster and Sara Fowler from Barely Famous airing on VH1 Wednesday
https://www.facebook.com/BarelyFamousVH1/?fref=ts
https://twitter.com/BarelyFamousVH1
https://twitter.com/efosta
https://twitter.com/saramfoster
http://gooddaysacramento.cbslocal.com/video/3422655-barely-famous/
Barely Famous 1
Car Czar:
Part 2 - Doug Answers viewers Facebook Questions and Part 2 of What to Bring an Not Bring on Road Trip.
https://www.youtube.com/watch?v=gs0W2OHq4b8
June 28 Car Czar 2
Marianne: IRS Scam Busted
BUSTED! Today on Good Day Marianne talked with Pat McClain and Scott Hanson of Hanson McClain Financial Advisors who record a conversation in a 5-minute video with an IRS scammer who’s been making the rounds in Sacramento — and who claims Pat is on the verge of being arrested for an alleged $2400 tax bill!
http://www.hansonmcclain.com
http://www.facebook.com/HansonMcClain/
https://business.facebook.com/HansonMcClain/videos/1223167101035238
https://twitter.com/HansonMcClain/
https://www.youtube.com/watch?v=ut2CCnk0UeE
IRS Scam 1

Cambi: 43rd Annual Eppie's Great Race
Today on Good Day Cambi was with George Johnson learning more about Eppie's Great Race July 16th 2016. In its 43rd year, Eppie’s Great Race is now adding stand-up paddle boarding. Known as the world’s oldest triathlon, instead of kayaking, this year, competitors can stand-up paddleboard.
info@eppiesgreatrace.org
Eppie's Great Race 735 University Avenue Sacramento, CA 95825 Ph (916) 480-0270
http://eppiesgreatrace.org/
https://www.facebook.com/eppies.great.race/
https://twitter.com/EppiesGreatRace
https://www.youtube.com/watch?v=y5eY0ZqNqdA
Eppies 1
Nha: Oakdale MMA
Today on Good Day Nha was at The Oakdale Mixed Martial Arts Academy brand new home, that is bigger and better than the last allowing the owners to expand their classes by doing programs for both kids and adults to get into shape and learn to defend themselves.
140 N Second Ave. Oakdale, CA 209-847-9406
http://www.oakdalemma.com
https://www.facebook.com/oakdalemma
https://twitter.com/OakdaleMMA
https://www.youtube.com/watch?v=VUO5Teya79g
Oakdale MMA 1
7am Recap:
Julissa and Ken talked with Erin Foster and Sara Fowler from Barely Famous airing on VH1 Wednesday. Doug Answers viewers Facebook Questions and Part 2 of What to Bring an Not Bring on Road Trip. Marianne talked with Pat McClain and Scott Hanson of Hanson McClain Financial Advisors who record a conversation in a 5-minute video with an IRS scammer who’s been making the rounds in Sacramento — and who claims Pat is on the verge of being arrested for an alleged $2400 tax bill. Cambi was with George Johnson learning more about Eppie's Great Race July 16th 2016. In its 43rd year, Eppie’s Great Race is now adding stand-up paddle boarding. Known as the world’s oldest triathlon, instead of kayaking, this year, competitors can stand-up paddleboard. Nha was at The Oakdale Mixed Martial Arts Academy brand new home, that is bigger and better than the last allowing the owners to expand their classes by doing programs for both kids and adults to get into shape and learn to defend themselves.

8am:
Tina: Grub Run Winner for June... Meals on Wheels
Tina announced Meals on Wheels was the winner for Sizzlers June Grub Run.
https://www.youtube.com/watch?v=-UA4hkrqivM
June Grub Run Winner 1
Nha: Oakdale MMA Part 2
Nha continued from Oakdale MMA New Home
https://www.youtube.com/watch?v=KPRniha_bWs
Oakdale MMA 2
Tina: City of Rocklin Summer Camp
Today on Good Day Tina was learning more about the City of Rocklin Summer Camp. Still be in high school, these local kids are getting a crack at being a city employee for the summer. From landscape maintenance to environmental services, the city of Rocklin is recruiting for new employees and they’re starting early.
http://www.rocklin.ca.us/depts/parksnrec/classes_n_programs/default.asp
https://www.facebook.com/CityOfRocklin/?fref=ts
https://twitter.com/CityofRocklin
https://www.youtube.com/watch?v=qeoLiUp7zmQ
Rocklin Kids Camp 1
Cambi: Kids Bowl Free
Today on Good Day Cambi was at Steve Cook's Fireside Lanes where for the 9th year in a row, kids can bowl for free all summer long. It’s an easy way to beat the heat and is easy for parents to sign up.
Select California/Citrus Heights
Steve Cook’s Fireside Lanes 7901 Auburn Blvd Citrus Heights, CA 95610 916-725-2101
http://www.stevecooksfiresidelanes.com/
https://www.facebook.com/SteveCooksFiresideLanes
http://www.kidsbowlfree.com
https://www.youtube.com/watch?v=7cuRz1kWAvkFree Bowling 1
#9amtopic I finally gave into

Courtney: Garage Door App
Today on Good Day Courtney was learning more about Overhead Door Company of Sacramento new Garage Door App that allows you to open and close your garage door from your phone.
Overhead Door Company of Sacramento 6756 Franklin Blvd Sacramento, Ca 95823 (916) 421-3747
http://www.overheaddoorofsacramento.com
https://www.facebook.com/pages/Overhead-Door-Company-of-Sacramento-Inc/122636531090647
http://instagram.com/overheaddoorsac
https://twitter.com/overheaddoorsac
https://www.youtube.com/watch?v=TVrQlRHFpAYGarage Door app 1
8am Recap:
Tina announced Meals on Wheels was the winner for Sizzlers June Grub Run. Nha continued from Oakdale MMA New Home. Tina was learning more about the City of Rocklin Summer Camp. Still be in high school, these local kids are getting a crack at being a city employee for the summer. From landscape maintenance to environmental services, the city of Rocklin is recruiting for new employees and they’re starting early. Cambi was at Steve Cook's Fireside Lanes where for the 9th year in a row, kids can bowl for free all summer long. #9amtopic was introduced. Courtney was learning more about Overhead Door Company of Sacramento new Garage Door App that allows you to open and close your garage door from your phone. Courts Tunes was played.

9am:
Tina: City of Rocklin Summer Camp Part 2
Tina continued from City of Rocklin Summer Camp as kids learned how to use Radar Guns.
https://www.youtube.com/watch?v=1BU8SU4KQAMRocklin Kids Camp 2
Julissa: Trending Topics
Julissa had today's Trending Topics.
http://gooddaysacramento.cbslocal.com/video/3422751-trending-topics/
June 28 Trending Topics 1
Courtney: Overhead Door App Part 2
Courtney continued from the Overhead Door Company of Sacramento with their new App.
https://www.youtube.com/watch?v=F1LgMRlMw1YGarage Door app 2
Call Kurtis Consumer Questions
Kurtis Ming answered Viewers Consumer Questions today on Good Day.
Email goodday@kmaxtv.com
https://www.facebook.com/callkurtis/?fref=ts
https://twitter.com/CBS13CallKurtis
https://www.youtube.com/watch?v=2bgnpM1WHuUJune 28 Kurtis Ming 1
Cambi: California Conservation Corps
Today on Good Day Cambi was with California Conservation Corps celebrating their 40th anniversary with a motto of “hard work, low pay, miserable conditions…and more!” Young men and women 18-25 help clean up our outdoors, all while earning a paycheck (as measly as it apparently is), find a career, possibly earn a high school diploma if needed.
1-800-952-JOBS (5627)
http://www.ccc.ca.gov
https://www.facebook.com/pages/California-Conservation-Corps/334689899951458
www.twitter.comCAconservationc
https://www.youtube.com/watch?v=mO_WS_EgrjUCal Conservation 1

Ken's Manly Minute: 5 Things To Avoid Around Your Kids
Keeping secrets from Mom. Teasing your kid / sarcasm. Too much computer time. Losing your temper. Joking about teachers.
https://www.youtube.com/watch?v=WdOx1M2riYQ
June 28 Manly 1
#FinalQuestionoftheDay: Who would you want to intern for.

9am Recap:
Tina continued from City of Rocklin Summer Camp as kids learned how to use Radar Guns.  Julissa had today's Trending Topics. Courtney continued from the Overhead Door Company of Sacramento with their new App. Kurtis Ming answered Viewers Consumer Questions today on Good Day. Cambi was with California Conservation Corps celebrating their 40th anniversary with a motto of “hard work, low pay, miserable conditions…and more. Ken had his Manly Minute. Final Question of the day was Who would you want to intern for.

Final Thought on today's show
Eppie's Great Race. Laura's on Instagram. Oakdale's New MMA Home. Overhead Door New App. Car Czar for 2 segments. Courtney Checked out a Box and more. Tomorrow Cody is back Tina is Dishin with Sail Inn Grotto & Bar and more 430-10a on #CW31 7-10a on KBCWtv Thank you everyone see you at 430a.

Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Cody is back and Tina is Dishin at Sail Inn Grotto & Bar plus Meet Kings Draft class. River City Rickshaw.

What To Look Forward To This Week:
Wednesday:
Cody Returns:

Dishin With Tina at....
With Chef Kevin Ritchie at Sail Inn Grotto and Bar
1522 Jefferson Blvd
West. Sacramento CA 95691
Happy Hour M-F 3-6pm
Hours: Sun-Thurs 11am-12am Fri-Sat 11am-2am
https://www.facebook.com/sailinngrotto/
https://www.instagram.com/sailinngrotto/
https://twitter.com/sailinngrotto

Thursday:
Throwback Thursday:
Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:

Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at...

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.com/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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