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Travelin' Through Time... Today in the News 2/17/2015:

Travelin' Through Time... Today in the News 2/17/2015:



Favorite Story / Story of the Day:
Now that we've made it through the Valentine's and President Day Holiday it't time to get back to work. To get to work you need to make sure your car is in working order and today on Good Day Doug The Car Czar is back for his weekly visit and showing you when to change your tines.. It is also not just your normal Tuesday it could be Weird or Worth it and today Courtney has a clipper that could fit the bill. In addition to a Weird or Worth it Tuesday it's all Fat Tuesday so get your beads and enjoy today's edition of Travelin' Through Time... Today In the News....



As we near the end of the Car Czar Show on Sunday's (March 1) today Doug talked about these Topics.. In part 1 How long should a tire last and why one car company is putting a 20,000 mile limit on theirs. Part 2 Repairs that will save you money with fluids, Part 3 Answering Viewer Car Questions. 
Doug the Car Czar
The Car Czar Auto Repair 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
The Car Czar Show Sunday Mornings at 11am Following Good Day Sacramento
www.thecarczar.com   
https://www.facebook.com/thecarczar 
https://twitter.com/TheCarCzarShow
http://gooddaysacramento.cbslocal.com/video/11145442-car-czar/
http://gooddaysacramento.cbslocal.com/video/11145649-car-czar-pt-2/ 
http://gooddaysacramento.cbslocal.com/video/11145733-car-czar-pt-3/



Building a future for Kids.
Cambi: Bricks 4 Kidz
Today on Good Day Cambi was in Lodi learning of a program called Bricks 4 Kidz. This program provides an opportunity for students to learn architect and engineering concepts by building with LEGO® brick that could include Amusement Parks, Stop Motion Photography and so much more.
Lodi/Tracy- www.bricks4kidz.com/428 
Stockton- www.bricks4kidz.com/421 
https://www.facebook.com/bricks4
https://twitter.com/Bricks4kids
http://gooddaysacramento.cbslocal.com/video/11145549-bricks-4-kidz/
star-wars-bricks-4-kidz-camps


Weird or Worth It? KLHIP
Today on Good Day in Weird or Worth it Courtney showed a new type of clipper from KLHIP the first ergonomic clipper. Sells for around $75. 
www.klhip.com
https://www.facebook.com/pages/Klhip/169569697837
https://twitter.com/Klhip
http://gooddaysacramento.cbslocal.com/video/11145656-weird-or-worth-it/



Ronald Reagan Statue:
Today on Good Day Kristin was in Auburn with Doug Van Howd  checking on the status of the Ronald Reagan Statue that will be going in the Capital. 
http://gooddaysacramento.cbslocal.com/video/11145901-ronald-reagan-statue/



Today is all about Time Travel on this weeks Flash and while I hope you all join Cody and the #CodyFlashMob for tonights show at 8pm on CW31. It felt like today's show was a bit of Time Travel but we have to have a good car so we got tips from the Car Czar. We also did some looking ahead to Spring and riding Lawn Mowers with Courtney, had a pretty cool taste of New Orleans with ZOOM. tried new products and saw new things while staying current and looking back. One of my favorite stories today came from Cambi when she told about a program called Bricks 4 Kidz teaching young people with use of Legos. Be sure to check out this cool story as Cambi told it. With that said here is what else took place today in Travelin' Through Time... Today in the News.... 
tardis


SPECIAL ANNOUNCEMENTS:
None



Good Day Sacramento:
430/5am:
Show Us Yours: Fat Tuesday Beads
beads 1


Show & Tell: Ken: Pandora Radio. Huggies Baby Making Music Channel for 30 days. 
http://gooddaysacramento.cbslocal.com/video/11145040-show-and-tell/



Mark's News of the Weird: Silent Disco Movement in San Francisco. Toy Maker Bleacher Creature to make a Pope figure. Scorpion on a Portland Plane
http://gooddaysacramento.cbslocal.com/video/11145129-news-of-the-weird/



#QuestionOfTheDay: What's your favorite month and why.



5am Club Member of the Day: Mindy and Aaron 
http://gooddaysacramento.cbslocal.com/video/11145232-5-am-club-member-of-the-day/



Marianne's Daily List: 3 Good Carbs to eat for weight loss. Oatmeal. Popcorn. Sweet potatoes and yams
http://www.elle.com/beauty/advice/g25671/10-best-carbs-to-eat-for-weight-loss/ 
http://gooddaysacramento.cbslocal.com/video/11145243-the-daily-list/



430/5am Recap:
Ken showed a new Pandora Radio station just for making babies. 5am Club member was introduced. Mark had News of the Weird that included a Pope toy. Today's Question was Favorite Month and Why. Marianne had her Daily List talking carbs and weight loss. Today's Fat Tuesday so Show us yours was Beads.



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11145032-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11145119-500-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11145218-530-am-news-and-weather-update/ 



6am: 
Jason: Truck Tracker Update



Marianne's Daily Joe: Bookstore in LA added in new sections "Dudes who lost their shirts" and more. Dog helps out his brother with his leach. Mom lets 3 year old son dress her and then she blogged about it. 
http://gooddaysacramento.cbslocal.com/video/11145354-the-daily-joe/



Doug The Car Czar:
The Car Czar Auto Repair
2301 El Camino Ave, Sacramento, CA
and Corner of San Juan & Greenback, Citrus Heights, CA
The Car Czar Show
Sunday Mornings at 11am
Following Good Day Sacramento
www.thecarczar.com   
https://www.facebook.com/thecarczar 
https://twitter.com/TheCarCzarShow
In part 1 How long should a tire last and why one car company is putting a 20,000 mile limit on theirs.
http://gooddaysacramento.cbslocal.com/video/11145442-car-czar/
tires


Mark: Infotainment. Lady Gaga Engaged to Taylor Kinney from Chicago Fire. Pharrell to write children's books. St. Vincent new to DVD
http://gooddaysacramento.cbslocal.com/video/11145446-lady-gaga-engaged/



6am Recap:
Marianne had her Daily Joe. Doug talked tires Jason not only gave a truck update but sprinted through the studio not once, not twice but 3 times. Mark had Infotainment. 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/11145337-600-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11145434-630-am-news-and-weather-update/ 



7am:
Mark/Ken: CNet - Unlocking Cell Phones.
Today on Good Day CNet Editor Sharon Profis talked about laws required to unlock phones. 
http://gooddaysacramento.cbslocal.com/video/11145535-cnet-unlocking-phones/



Cambi: Bricks 4 Kidz
Today on Good Day Cambi was in Lodi learning of a program called Bricks 4 Kidz. This program provides an opportunity for students to learn architect and engineering concepts by building with LEGO® brick that could include Amusement Parks, Stop Motion Photography and so much more.
Lodi/Tracy- www.bricks4kidz.com/428 
Stockton- www.bricks4kidz.com/421 
https://www.facebook.com/pages/Bricks-4-Kidz-Lodi-CA/502028599900565 
https://twitter.com/Bricks4KidzCorp 
http://gooddaysacramento.cbslocal.com/video/11145549-bricks-4-kidz/



Fun With Toots:
fun with Jason


Mark: Nick Fenske
Today on Good Day Nick Fenske came into the studio to talk about his acting career. He first started with Good Day commercials but now was in the Final Episode of State of Affairs with Katherine Heigl. He was also in Stretch and does Voice Over work at Winchester House. 
http://gooddaysacramento.cbslocal.com/video/11145643-local-actor-makes-it-big/



Doug The Car Czar:
Part 2 Repairs that will save you money with fluids,
http://gooddaysacramento.cbslocal.com/video/11145649-car-czar-pt-2/



Courtney: Weird or Worth It? KLHIP
Today on Good Day in Weird or Worth it Courtney showed a new type of clipper from KLHIP the first ergonomic clipper. Sells for around $75. 
www.klhip.com
https://www.facebook.com/pages/Klhip/169569697837
https://twitter.com/Klhip
http://gooddaysacramento.cbslocal.com/video/11145656-weird-or-worth-it/



7am Recap:
Courtney had Weird or Worth it with KLHIP. Doug was back talking fluids for your car. Sharon from CNet talked Unlocked phones. Cambi was in Lodi learning about Bricks 4 Kidz. Actor Nick Fenske stopped by to talk about his career. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/11145521-700-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11145638-730-am-news-and-weather-update/



8am:
Kristin: Project Get
Today on Good Day Kristin was at Woodcreek High School learning about a program Project Get. This is a project that teaches kids about different cultures from food, dress, and what each others cultures are about.
www.woodcreekhigh.com
http://gooddaysacramento.cbslocal.com/video/11145723-project-get/



Mark: Infotainment Part 2 Lady Gaga to Marry Taylor Kinney Game of Thrones to kill off 4. After 3 Listen to Mark and he will pay you $100



Doug the Car Czar
Part 3 Answering Viewer Car Questions
http://gooddaysacramento.cbslocal.com/video/11145733-car-czar-pt-3/



#9amtopic: That's It I Surrender 



Jason: Lifestyle Change 6 Week Update
6 Weeks ago Jason started his Lifestyle change. Today on Good Day Jason headed back to Westbound Crossfit / Angel to show his progress. We saw earlier Jason Sprint 3 times through the studio as he ran for his Truck Tracker Update
Westbound Crossfit
1270 Triangle Ct., West Sacramento, CA 9162038801
www.westboundcrossfit.com
https://www.facebook.com/westboundcrossfit
https://twitter.com/AngelCardenas21
http://8week-challenge.com/
http://gooddaysacramento.cbslocal.com/video/11145786-truck-tracker-transformation-week-6/
jason workout 1


Ken: Z.O.O.M. Mardi Gras Band
Today on Good Day Z.O.O.M. was back into the studio to kick off the Mardi Gras / Fat Tuesday festivities. 
www.zydecoonourmind.com
http://gooddaysacramento.cbslocal.com/video/11145799-z-o-o-m-mardi-gras-band/



Cambi: Ice Cream and Art
Today on Good Day Cambi was in Lodi at Tony Segale’s Double Dip Gallery – Fine Art & Ice Cream This unique Ice Cream Shop has an art studio and Ice Cream. Workshops available and it is located at 222 W. Pine St in Lodi, CA 2093653344
www.doubledipgallery.com
http://gooddaysacramento.cbslocal.com/video/11145815-double-dip-gallery/



Teens Tunes 80's
http://gooddaysacramento.cbslocal.com/video/11145822-teens-tunes/



8am Recap:
Teens Tunes was played. Cambi was at an Art Studio with Ice Cream. Kristin was learning about Project Get. ZOOM took the Good Day Stage. We got a status update from Jason's Lifestyle change. Mark had Infotainment. Car Czar answered viewer questions. #9amtopic was introduced. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/11145702-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11145773-830-am-news-and-weather-update/ 



9am:
Kristin: Ronald Reagan Statue:
Today on Good Day Kristin was in Auburn with Doug Van Howd  checking on the status of the Ronald Reagan Statue that will be going in the Capital. 
http://gooddaysacramento.cbslocal.com/video/11145901-ronald-reagan-statue/



ZOOM Performed another song
http://gooddaysacramento.cbslocal.com/video/11145933-z-o-o-m-mardi-gras-band-pt-2/



Mark: Infotainment Part 3: Christina Aguilera bought coffee for fans, Pharrell to write Children's Books. Theory of Everything on DVD Today Eddie Redmayne up for Best Actor and should win
http://gooddaysacramento.cbslocal.com/video/11145940-the-theory-of-everything/



Tina: Cookie Chips 
Today on Good Day Joanne Adirim from Hannah Max Baking was in studio showing off her Cookie Chips and more.
HannahMax Baking, Inc. 14601 South Main Street Gardena, CA 90248 3103806778
www.hannahmax.com
https://www.facebook.com/eatcookiechips 
https://twitter.com/eatcookiechips
http://gooddaysacramento.cbslocal.com/video/11146021-cookie-chips/



Courtney: Spring-Ready Garden
Though the temps feel like Spring it's still winter but today on Good Day Courtney headed to CITRUS HEIGHTS SAW & MOWER to get your Garden Spring Ready. Most of all Courtney wants a Riding Mower
Citrus Heights Saw & Mower
7238 Auburn Blvd Citrus Heights, CA 95610 9167222825
www.citrusheightsmower.com 
http://gooddaysacramento.cbslocal.com/video/11146022-spring-ready-garden/ 



Ken's Manly Minute: How to be assertive. Set Boundaries. Say no Confident Body Language. Stay Cool. Pick your battles
http://www.artofmanliness.com/2013/02/12/how-to-be-assertive/ 
http://gooddaysacramento.cbslocal.com/video/11146033-manly-minute-how-to-be-assertive/



#FinalQuestionoftheDay: Someday I'd like to own my own... 



9am Recap:
Kristin was in Auburn checking on the Ronald Reagan Statue. Courtney was checking out Spring ideas and wants a riding mower. Ken had his Manly Minute. Founder of Cookie Chips was in the kitchen. Mark had infotainment. Zoom Performed another song. Laura and Lori discussed the #9amtopic. Tina's question was I'd like to own my own... 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/11145892-900-am-news-and-weather-update/



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Recap/Good Day Nutshell: 
Daily List:
Marianne is back and so too is the Daily List. Today she gave 3 carb foods to eat to lose weight. Oatmeal. Popcorn. Sweet potatoes and yams



Weird:
In today's News of the Weird Mark talked about Silent Disco Movement in San Francisco. Toy Maker Bleacher Creature to make a Pope figure. Scorpion on a Portland Plane



Daily Joe:
In today's Daily Joe we saw Bookstore in LA added in new sections "Dudes who lost their shirts" and more. Dog helps out his brother with his leach. Mom lets 3 year old son dress her and then she blogged about it. 



Infotainment:
After a 3 Day weekend in today's Infotainment Mark talked about Lady Gaga Engaged to Taylor Kinney from Chicago Fire. Pharrell to write children's books. St. Vincent new to DVD



Manly Minute:
Need to be more assertive? In today's #ManlyMinute on Good Day Ken gave 5 ways... Set Boundaries. Say no Confident Body Language. Stay Cool. Pick your battles



Tomorrow:
Tonight join Cody and the #CodyFlashMob for The Flash on CW31... Time Travel. Then Time Travel to 430am Wednesday for the return of Cody and Tina Dishin With Tina at Peg's Glorified Ham and Eggs plus so much more.
Codyflashmob photo


What To Look Forward To This Week:Wednesday:
Cody Returns:



Dishin With Tina at....
Peg’s Glorified Ham n Eggs
1950 Douglas Blvd.
Roseville, CA
9167822400 
http://eatatpegs.com/
https://www.facebook.com/pegshamneggs



Thursday:
Gina from Thrift Town DIY Thrifty Thursday:



Friday:
Dance Party:



Mel Vs Maloney Surf Xtreme Elk Grove



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email: couponcorner@kmaxtv.com    



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Good Day in the Bay With Cody and Melissa
cody bay 3


Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen 
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan 
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com                
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803a

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