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Good Day Go Red / Ice Chest 500... Today in the News

Good Day Go Red / Ice Chest 500... Today in the News 2/6/2015:



Favorite Story / Story of the Day:
When we were kids we had to find fun games to play inside when it rained. Today's show was much like that. In today's show 8 racers go head to head single elimination in the Good Day Ice Chest Races. Who wins? Find out that plus so much more on Good Day Go Red / Ice Chest 500.... Today in the News.... 



Ice Chest 500
8 Good Day Racers go head to head in the Ice Chest 500
http://www.cruzincooler.com/
https://www.facebook.com/pages/Cruzin-Cooler-wwwcruzincoolercom/751678408182191?ref=profile 
Ice chest 500 - Pick your competitor 
Mark will go head to head against Melissa. 
http://gooddaysacramento.cbslocal.com/video/11109584-good-day-ice-chest-500/ 
Courtney will go head to head against Tina
http://gooddaysacramento.cbslocal.com/video/11109702-good-day-ice-chest-500-pt-2/ 
Ice Chest Draws Part 3
Ken will race against Laura. meaning Jason will race against Marianne
http://gooddaysacramento.cbslocal.com/video/11109800-good-day-ice-chest-500-pt-3/
Race 1
Melissa vs Mark - Melissa wins after Mark fell to Melissa literally
http://gooddaysacramento.cbslocal.com/video/11110011-good-day-ice-chest-500-pt-4/
Marianne Vs Jason - Marianne wins Marianne goes through walls to beat Jason.
http://gooddaysacramento.cbslocal.com/video/11110131-good-day-ice-chest-500-pt-5/
Tina vs Courtney - Tina was too much for Courtney  making it a cross country race going into the studio. 
http://gooddaysacramento.cbslocal.com/video/11110230-good-day-ice-chest-500-pt-6/
Ken Vs Laura - Ken smoked Laura. 
http://gooddaysacramento.cbslocal.com/video/11110341-good-day-ice-chest-500-pt-7/
Pit crew seen hard at work between races
cooler race pit
Ken vs Marianne. Ken won hands down this time. Takes on winner of Melissa and Tina
http://gooddaysacramento.cbslocal.com/video/11110423-good-day-ice-chest-500-pt-8/
Tina vs Melissa - Melissa wins in probably the closest race of the day to take on Ken.
Melissa Vs Ken - Melissa Wins - She is Queen of the Cooler!!!!
http://gooddaysacramento.cbslocal.com/video/11110625-good-day-ice-chest-500-pt-9/
cooler race 1 cooler mark v mel 1 cooler ken 2 courtney v tina cooler 1 Marianne Jason cooler race 1 ken vs laura 1 Mel Cooler


It's important to eat healthy so today Melissa tells you about a new place that will deliver to you
Fit Eats
Healthy meals with no grocery shopping no cooking and no dishes? Today on Good Day Melissa was with Fit Eats in Sacramento who delivers fully prepared meals to your door! Fit Eats is located at 1420 16th St. Sacramento, CA 9163663287
http://www.fiteats.com 
https://www.facebook.com/FitEatsCom
https://twitter.com/FitEatsCom
http://gooddaysacramento.cbslocal.com/video/11109794-fit-eats/
http://gooddaysacramento.cbslocal.com/video/11109999-fit-eats-pt2/



Looking for something fun to do this weekend?
Disney on Ice
Today on Good Day Kristin was in Stockton at the Stockton Arena previewing Disney on Ice. She spoke with Jamie Eden from Stockton who plays Snow White. Disney on Ice continues NOW - Sunday For tickets call 8007453000
http://gooddaysacramento.cbslocal.com/video/11110149-disney-on-ice/
http://gooddaysacramento.cbslocal.com/video/11110204-disney-on-ice-pt-2/
disney on ice 1


The Race are done, Disney on Ice is underway. and Healthy Food is being delivered. All this and more took place on today's show that also stopped to raise awareness for Go Red For Women an American Heart Association Event. It was a GREAT fun week of shows and though we said goodbye to producer Erika who has moved to Redding and Good Luck to Julissa on the birth of her son it will be remembered as a fun week that Cody, Melissa and the Weekend crew kicked off on Sunday with the #LowBudgetHalftimeShow. For all of today's stories and more this is Good Day Go Red / Ice Chest 500... Today in the News..



SPECIAL ANNOUNCEMENTS:
None



Good Day Sacramento:
430/5am:
Show Us Yours: Red for Go Red For Women's Day to raise awareness for Heart Disease
go red 1 Go red 2


Show & Tell: Ken: Baxter the Dog is back to visit Ken and took over. 
http://gooddaysacramento.cbslocal.com/video/11109444-show-and-tell/



Mark's News of the Weird: A new app tells you when kids skip class in College. Suspects butt dialed 911 in Ohio. Colorado sign damaged in hit in run. The name of the road A Dog will lick his butt but will not eat a pickle. 
http://gooddaysacramento.cbslocal.com/video/11109573-news-of-the-weird/



#QuestionOfTheDay: Favorite kind of competition 



5am Club Member of the Day: Michelle
http://gooddaysacramento.cbslocal.com/video/11109687-5-am-club-member-of-the-day/



Marianne's Daily List: 3 Things You Should Never Throw in the Trash
When something is used or broken it usually ends up in the trash. But some of that stuff is actually dangerous to throw away. You might think, what’s the big deal? You’re about to find out! On the daily list this morning, 3 things you should never throw in the trash! Batteries. Some Light Bulbs. Old or unused RX Drugs.
http://inspireamaze.com/19-things-you-should-never-ever-throw-in-the-trash/ 
http://gooddaysacramento.cbslocal.com/video/11109595-the-daily-list/



Ice chest 500 - Pick your competitor 
Mark will go head to head against Melissa. 
http://gooddaysacramento.cbslocal.com/video/11109584-good-day-ice-chest-500/ 
Courtney will go head to head against Tina
http://gooddaysacramento.cbslocal.com/video/11109702-good-day-ice-chest-500-pt-2/
cooler race 1 Mark cooler 1 mark readys for race


430/5am Recap:
The Ice Chest 500 is getting it's racers picked. Mark had Weird news. Marianne told us what not to throw away in the Daily List. 5am Club Member was introduced. Ken is Dog sitting Baxter again. Today's Question was Favorite kind of Competition. Show us yours was Red for Go Red for Women Day. 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11109428-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11109560-500-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11109682-530-am-news-and-weather-update/



6am:
Mel: Fit Eats
Healthy meals with no grocery shopping no cooking and no dishes? Today on Good Day Melissa was with Fit Eats in Sacramento who delivers fully prepared meals to your door! Fit Eats is located at 1420 16th St. Sacramento, CA 9163663287
http://www.fiteats.com 
https://www.facebook.com/FitEatsCom
https://twitter.com/FitEatsCom
http://gooddaysacramento.cbslocal.com/video/11109794-fit-eats/



Ice Chest Draws Part 3
Ken will race against Laura. meaning Jason will race against Marianne
http://gooddaysacramento.cbslocal.com/video/11109800-good-day-ice-chest-500-pt-3/
cooler ken 1 cooler ken 2


Mark: Infotainment: 
Johnny Depp Marries
http://gooddaysacramento.cbslocal.com/video/11109899-johnny-depp-wedding/



Cody:
Ice Chest 500 Rules 



6am Recap:
The final match ups for the Ice Chest 500 are set. Melissa is checking out healthy food that delivers. Johnny Depp marries. 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/11109785-600-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11109888-630-am-news-and-weather-update/



7am:
Mel: Fit Eats delivers to the studio in Part 2
http://gooddaysacramento.cbslocal.com/video/11109999-fit-eats-pt2/



Ice Chest Race 1
Melissa vs Mark - Melissa wins after Mark fell to Melissa literally
http://gooddaysacramento.cbslocal.com/video/11110011-good-day-ice-chest-500-pt-4/
cooler mark v mel 1


Ken: Kings Documentary
Today on Good Day Ken was with Carmichael Dave and Rusty Prevatt the filmmakers behind the new documentary about the fight to keep the Sacramento Kings in the Capital City.
http://www.playingtowindoc.com 
http://gooddaysacramento.cbslocal.com/video/11110115-sacramento-kings-documentary/



Ice Chest Race Part 5
Marianne Vs Jason - Marianne wins Marianne goes through walls to beat Jason.
http://gooddaysacramento.cbslocal.com/video/11110131-good-day-ice-chest-500-pt-5/
Marianne Jason cooler race 1 marianne wall spike


Kristin: Disney on Ice
Today on Good Day Kristin was in Stockton at the Stockton Arena previewing Disney on Ice. She spoke with Jamie Eden from Stockton who plays Snow White. Disney on Ice continues NOW - Sunday For tickets call 8007453000
http://gooddaysacramento.cbslocal.com/video/11110149-disney-on-ice/
disney on ice 1


7am Recap:
Ice Chest Races began. Mark fell to Melissa literally Marianne went through the wall to beat Jason. Kristin was in Stockton for Disney on Ice. Melissa delivered food. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/11109991-700-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11110101-730-am-news-and-weather-update/



8am:
Kristin: Disney on Ice Part 2
http://gooddaysacramento.cbslocal.com/video/11110204-disney-on-ice-pt-2/



Spongebob - Mark asks the stars of the Movie Tom Kenny a question about how far his career has gone. Plus Julian showed Patrick his stomach. 
http://gooddaysacramento.cbslocal.com/video/11110215-spongebob-squarepants/



Ice Chest Race Part 6
Tina vs Courtney - Tina was too much for Courtney  making it a cross country race going into the studio. 
http://gooddaysacramento.cbslocal.com/video/11110230-good-day-ice-chest-500-pt-6/
courtney v tina cooler 1


#9amtopic: What brings out your competitive side. 



Marianne: Inside An Ultralite
Today on Good Day Marianne talked with the organizers of McCaffrey Middle School in Galt is playing host to the 8th Annual Galt Winter Bird Festival. As a kick-off for the festival, organizers are hosting Family Movie Night featuring the story of a young girl that raises orphan geese, teaches them to fly, and trains geese to migrate south to winter feeding grounds with the use of an Ultralite.
Galt Winter Bird Festival: Family Movie Night Tonight 6:30 pm
Robert L. McCaffrey Middle School 997 Park Terrace Drive Galt, CA
More Info: 2093667115
http://www.ci.galt.ca.us/index.aspx?page=495 
http://gooddaysacramento.cbslocal.com/video/11110326-inside-an-ultralite/



Ice Chest Race Part 7
Ken Vs Laura - Ken smoked Laura. 
http://gooddaysacramento.cbslocal.com/video/11110341-good-day-ice-chest-500-pt-7/
cooler ken 3 ken vs laura 1


Teens Tunes Classics
http://gooddaysacramento.cbslocal.com/video/11110371-teens-tunes/



8am Recap:
Kristin was in Stockton for Disney on Ice. Cooler races continued with win from Tina and Ken.. Marianne talked bird movie in Galt. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/11110194-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11110291-830-am-news-and-weather-update/



9am:
Cooler Race Part 8 
Ken vs Marianne. Ken won hands down this time. Takes on winner of Melissa and Tina
http://gooddaysacramento.cbslocal.com/video/11110423-good-day-ice-chest-500-pt-8/



Cooler Race Part 9
Tina vs Melissa - Melissa wins in probably the closest race of the day to take on Ken. 



Kristin: Wendy’s Words Library
Today on Good Day Kristin was at Summit Charter Academy for the  opening two Wendy’s Words Little Libraries.
http://wendyswordslibraries.org 
http://gooddaysacramento.cbslocal.com/video/11110545-wendys-words-library/



Ken's Manly Minute: Her Favorite Parts
Every man is dying to know what male body parts turn women on the most. Well, guess what? I surveyed over 100 women and asked them that very question. Not only did their replies blow me away, but I quickly came to the realization that I need to get my sorry butt into the gym on a more permanent basis. Although the question revolved solely around body parts, women had some things to add regarding the parts they selected. Whether it had to do with proper hygiene or grooming, the women were not shy about their demands. And we all know how supply and demand go hand-in-hand. Sharp Shoulders. Chiseled Chest. Bulging Biceps. Lips. Clean hands. 
http://www.askmen.com/dating/love_tip/41_love_tip.html 
http://gooddaysacramento.cbslocal.com/video/11110596-manly-minute-her-favorite-parts/



Courtney: Flip It/Sell It!
Courtney / Good Day have been following a couple from start to finish as they flip a craftsman-style house in Tahoe Park that was built in 1916 today we check on the progress. It is now ready for Sale. 
Five Points Investments
http://www.fivepointsinvest.com 
http://gooddaysacramento.cbslocal.com/video/11110617-flip-it-and-sell-it/



Ice Chest Finals
Melissa Vs Ken - Melissa Wins - She is Queen of the Cooler!!!!
http://gooddaysacramento.cbslocal.com/video/11110625-good-day-ice-chest-500-pt-9/
Mel Cooler


Dance Party Friday Song / Artist: Style / Taylor Swift



9am Recap:
Courtney saw the finished product of the flip house she's been following. Kristin was in Modesto for a Library dedication. Ken had his Manly Minute. Ice Chest races continued and crowned its winner Melissa. Dance into the weekend



9am News Block:
http://gooddaysacramento.cbslocal.com/video/11110410-900-am-news-and-weather-update/



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Recap/Good Day Nutshell: 
Daily List:
Take out the Papers and the trash. Wait don't take that. Today on the Daily List Marianne tells you 3 things to not throw in the trash.... Batteries. Some Light Bulbs. Old or unused RX Drugs.



Weird:
In News that's Weird Mark told us A new app tells you when kids skip class in College. Suspects butt dialed 911 in Ohio. Colorado sign damaged in hit in run. The name of the road A Dog will lick his butt but will not eat a pickle. 



Infotainment:
In today's Infotainment we found out Johnny Depp Marries



Manly Minute:
Men! She has favorite body parts on you. In today's #ManlyMinute on Good Day Ken told you 5 of them... Sharp Shoulders. Chiseled Chest. Bulging Biceps. Lips. Clean hands. 



Tomorrow:
Now that we've danced into the weekend we can get ready for Cody, Melissa and the Good Day Weekend crew. Tune in starting at 7am and bring your Coupons for Melissa's Coupon Corner plus much more. 



What To Look Forward To This Week
Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email: couponcorner@kmaxtv.com    
coupon mel


Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Good Day in the Bay With Cody and Melissa
cody bay 3


Ask Eleanor:



Dishin With Tina at...



Monday:
Animal Communicator - Bill Kilfoyle joins Good Day to see what your pets are thinking. To contact Bill for his services call 9162479003 or go to...
http://www.animalthought.com/ 
animal communicator


Weight Loss Coffee



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen 
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan 
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803a

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