Action and Adventure.... Today in the News 2/18/2015

Action and Adventure.... Today in the News 2/18/2015



Favorite Story / Story of the Day:
Now that we've made it to Wednesday it's time to go Dishin With Tina at Peg's Glorified Ham and Eggs. As we know Sac Fashion Week has kicked off and today we get a preview. So you want to become a pet groomer? Today Ken goes to work as one. All this and more plus Cody's return in Action and Adventure... Today in the News.....



Not just your average rock climber...
Granite Arch
Today on Good Day Cambi was at Granite Arch as local student Joe Diaz has made the USA Bouldering Team. Granite Arch is located at 11335 Folsom Blvd, Rancho Cordova, CA 9168527625
www.GraniteArch.com
http://facebook.com/granitearch
http://gooddaysacramento.cbslocal.com/video/11149590-u-s-a-bouldering-team/
http://gooddaysacramento.cbslocal.com/video/11149739-u-s-a-bouldering-team-pt-2/



Thought you had your fill with Doggie Daycare?
Can Do Ken -
Today on Good Day Can Do Ken continued as he became a pet groomer with RICKY’S MOBILE PET GROOMING
3806 Elkhorn Blvd, North Highlands, CA 95660 9163344564
http://www.petcaresearch.net/grooming/california/rickys_mobile_grooming.html
http://gooddaysacramento.cbslocal.com/video/11149634-ken-can-do-mobile-pet-grooming/
http://gooddaysacramento.cbslocal.com/video/11149815-ken-can-do-mobile-pet-grooming-pt-2/
http://gooddaysacramento.cbslocal.com/video/11149896-ken-can-do-mobile-pet-grooming-pt-3/
   


Sac Fashion Week has kicked off and you need to have a cool Back Drop...
Courtney: The Backdrop Specialists
Today on Good Day Courtney talked with Bryanna Quinonez from THE BACKDROP SPECIALISTS they are building Backdrops for Sac Fashion Week are located at 1750 Iris Avenue Sacramento CA 95815 9162898290
http://thebackdropspecialists.net/
SACRAMENTO FASHION WEEK
http://www.sacfashionweek.com
https://www.facebook.com/sacfashionweek
https://twitter.com/sacfashionweek
http://gooddaysacramento.cbslocal.com/video/11149806-fashion-week-backdrop/



We Have That!
THE PINK SPOT
Are you looking for a phone accessory? Today on Good Day Laura and Courtney talked with Johnny from The Pink Spot. This store has EVERYTHING for your phone and tablets.
511 W El Camino Ave Sacramento, California 9165141854
http://www.thepinkspot.biz/
https://www.facebook.com/pages/The-Pink-Spot-formerly-Accessorize/198933006806060?sk=info&tab=overview
http://gooddaysacramento.cbslocal.com/video/11150135-the-pink-spot/



Today's show was full of Action, Adventure, Odd Jobs, A cow in a car, Laser treatments, a phone store that has everything and if they don't it doesn't exist. Plus Tina Dishin With Peg's and Ken was a Dog Groomer? It must be a Wednesday.



Going back to the Action Adventure of the show Marianne previewed an event taking place this week for the snow lovers in all of you where they will teach you all about avalanches as well as how to prepare in case you get caught in one. They showed a few new products including the one you see Marianne tried to make it easier to find. Courtney was with a Red Bull Athlete who has a movie that you can see tonight where he parachutes then skies down the mountain. Wait that's not all. Cambi was with a local High School student who was named to the USA Bouldering Team and has already won Silver at Nationals. In addition to all that Action and Adventure Courtney talked backdrops for Sac Fashion Week and Ken became a Dog Groomer and Mark hung out with the Eat Mor Chikin Cow in Rover Plus those wondering Cody was not feeling well....



For all this and more this is Action and Adventure... Today in the News...



SPECIAL ANNOUNCEMENTS:
None



Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Job



Show & Tell: Cody: Printing Hummus in a 3D printer.



Mark's News of the Weird: Pinterest wants Rand Paul to play nice Deleted a Mock Hillary Clinton Page. Boston Mayor said STOP throwing selves out window into snowbanks. Biden whispers into wife of new secretary ear.
http://gooddaysacramento.cbslocal.com/video/11149477-news-of-the-weird/



#QuestionOfTheDay: What was the last thing you had to fix around the house.
http://gooddaysacramento.cbslocal.com/video/11149553-question-of-the-day/



5am Club Member of the Day: Jill Gordon
http://gooddaysacramento.cbslocal.com/video/11149529-5-am-club-member-of-the-day/



Marianne's Daily List: 3 New Rules for Healthy Living. Be nice to your feet. Olive oil on salad. Move 5 minutes every hour.
http://www.huffingtonpost.com/2015/02/10/the-new-health-rules-book_n_6625876.html?ncid=tweetlnkushpmg00000067
http://gooddaysacramento.cbslocal.com/video/11149510-daily-list-3-new-rules-for-healthy-living/



Oscar Goodie Bags
Today on Good Day Lash Fary from Distinctive Assets showed what the stars will be getting in their Gift Goodie Bags at the Oscars Sunday.
http://www.distinctiveassets.com/
https://www.facebook.com/DistinctiveAssets
https://twitter.com/Dassets
http://gooddaysacramento.cbslocal.com/video/11149563-oscar-gift-bag/



430/5am Recap:
Cody showed 3D Hummus being made. Mark had News of the Weird. Marianne had her Daily List. 5am Club Member was introduced. Lash Fary from Distinctive Assets showed what the stars will be getting in their Gift Bags at the Oscars. Question of the day was Last thing you had to fix around the house. Today's Show us yours was Favorite Job.



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11149393-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11149437-5-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11149519-530-am-news-and-weather-update/



6am:
Cambi: Granite Arch
Today on Good Day Cambi was at Granite Arch as local student, Joe Diaz has made the USA Bouldering Team. Granite Arch is located at 11335 Folsom Blvd, Rancho Cordova, CA 9168527625
www.GraniteArch.com
http://facebook.com/granitearch
http://gooddaysacramento.cbslocal.com/video/11149590-u-s-a-bouldering-team/



Marianne's Daily Joe: Star Wars Themed Wedding Dad dressed as Darth Vader. House cat Wolverine. Burrito Wrap for Babies. Starlito's for your heels
http://gooddaysacramento.cbslocal.com/video/11149615-the-daily-joe/



Ken: Can Do Ken -
Today on Good Day Odd Jobs with Ken continued as he became a pet groomer with RICKY’S MOBILE PET GROOMING
3806 Elkhorn Blvd, North Highlands, CA 95660 9163344564
http://www.petcaresearch.net/grooming/california/rickys_mobile_grooming.html
http://gooddaysacramento.cbslocal.com/video/11149634-ken-can-do-mobile-pet-grooming/



Mark: Infotainment. Kanye lost friends over Kim marriage. Mark talked with stars of Hot Tube Time Machine 2
http://gooddaysacramento.cbslocal.com/video/11149647-kanye-needs-new-friends/



6am Recap:
Mark had Infotainment. Cambi was with a High School student that made the USA Bouldering Team. Ken's Odd Jobs is back as a Pet Groomer. Marianne had her Daily Joe.



6am News Block:
http://gooddaysacramento.cbslocal.com/video/11149581-6-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11149624-630-am-news-and-weather-update/



7am:
Cambi: Bouldering Student Part 2
In this part Cambi continued with Joe learning how to climb.
http://gooddaysacramento.cbslocal.com/video/11149739-u-s-a-bouldering-team-pt-2/



Mark: Tattoo A Thon
Today on Good Day Mark was joined by Wild Bill to talk about the 14th Annual Tattoo A Thon Saturday Feb 21 8am-Midnight at 115 Lincoln Street Roseville, CA 9167839090 to make an appointment. Please bring your artwork with you. Benefits the UC Davis Children's Hospital.

http://www.wild-bills.com/
https://www.facebook.com/wildbill.hill.5?fref=ts
http://gooddaysacramento.cbslocal.com/video/11149749-wild-bill-ride/



Marianne: Alpenglow Mountain Festival: Winter Edition
Today on Good Day Andy Anderson and Brendan Madigan came into the studio to talk about Alpenglow Mountain Festival - Winter Edition taking place Feb. 21-March 1 in Tahoe City For more Info call 5305836917 or go to
http://alpenglowsports.com/festival/
http://gooddaysacramento.cbslocal.com/video/11149800-avalanche-training/
 


Courtney: The Backdrop Specialists
Today on Good Day Courtney talked with Bryanna Quinonez from THE BACKDROP SPECIALISTS they are building Backdrops for Sac Fashion Week are located at 1750 Iris Avenue Sacramento CA 95815 9162898290
http://thebackdropspecialists.net/
SACRAMENTO FASHION WEEK
http://www.sacfashionweek.com
https://www.facebook.com/sacfashionweek
https://twitter.com/sacfashionweek
http://gooddaysacramento.cbslocal.com/video/11149806-fashion-week-backdrop/



Can Do Ken Part 2
Ken continues with his Pet Grooming Job
http://gooddaysacramento.cbslocal.com/video/11149815-ken-can-do-mobile-pet-grooming-pt-2/



7am Recap:
Can Do Ken continued with Pet Grooming. Courtney previewed Sac Fashion Week with Backdrops. Mark previewed the 14th Annual Tattoo A Thon coming up this weekend. Cambi continued with Joe the Bouldering Champion. Marianne previewed a Winter event with cool new toys to help during an Avalanche.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/11149731-7-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11149794-730-am-news-and-weather-update/



8am:
Courtney: Red Bull “The Unrideables”
Today on Good Day Andy Farrington was in studio with Courtney talking about his movie from Red Bull "The Unrideables" You can see the film tonight 6:30-8:30pm at Bayside Church – Bayside Adventure Sports 8191 Sierra College Blvd, Roseville, CA Tickets are $5.00 per person; Ages 5 and under are free
http://www.baysideonline.com/
http://facebook.com/baysidechurch
http://twitter.com/baysidechurch
http://gooddaysacramento.cbslocal.com/video/11149858-the-unrideables/



Kristin: Laser Therapy
Today on Good Day Kristin was in Roseville learning how laser treatment can help in MLS pain therapy.
www.CELASERS.COM
http://gooddaysacramento.cbslocal.com/video/11149864-laser-therapy/



Can Do Ken Part 3
Ken continues as a Dog Groomer
http://gooddaysacramento.cbslocal.com/video/11149896-ken-can-do-mobile-pet-grooming-pt-3/



#9amtopic Is a later school start time a smart idea for students?



Mark: FREE COFFEE!!!
Today on Good Day Mark was at Chick-Fil-A who is giving FREE coffee in the month of February
http://www.chick-fil-a.com/
http://www.facebook.com/ChickfilA
http://twitter.com/chickfila
http://gooddaysacramento.cbslocal.com/video/11149965-free-coffee/



Guess The Pancake:
Today is National Pancake Day and today on Good Day they played Guess the Celebrity Pancake.
http://gooddaysacramento.cbslocal.com/video/11149973-guess-that-pancake/



Teens Tunes Fifty Shades of Grey Soundtrack
http://gooddaysacramento.cbslocal.com/video/11150002-teens-tunes/



8am Recap:
Teens Tunes was played. Guess the Pancake was played. Can Do Ken continued as a Pet Groomer. Mark was at Chick-Fil-A learning how they are giving FREE coffee. Kristin was getting laser treatment learning how it helps MLS Patients with Pain. Courtney was with a Red Bull athlete talking about his movie you can see tonight. #9amtopic was introduced Davis may go to late start for Middle School and High School teens - Good / Bad Idea.



8am News Block:
http://gooddaysacramento.cbslocal.com/video/11149847-8-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11149956-830-am-news-and-weather-update/



9am:
Dishin With Tina at....
Peg’s Glorified Ham n Eggs
1950 Douglas Blvd.
Roseville, CA
9167822400
http://eatatpegs.com/
https://www.facebook.com/pegshamneggs
http://gooddaysacramento.cbslocal.com/video/11150102-dishin-with-tina-pegs-glorified-ham-and-eggs/



Mark: FREE Coffee Part 2
In Part 2 of Free Coffee from Chick-Fil-A Mark the Eat Mor Chikin Cow got into Rover.
http://gooddaysacramento.cbslocal.com/video/11150121-free-coffee-pt-2/



Courtney/Laura: THE PINK SPOT
Are you looking for a phone accessory? Today on Good Day Laura and Courtney talked with Johnny from The Pink Spot. This store has EVERYTHING for your phone and tablets.
511 W El Camino Ave Sacramento, California 9165141854
http://www.thepinkspot.biz/
https://www.facebook.com/pages/The-Pink-Spot-formerly-Accessorize/198933006806060?sk=info&tab=overview
http://gooddaysacramento.cbslocal.com/video/11150135-the-pink-spot/



Mark: FREE Coffee:
Mark and the cow deliver Free Chick Fil A Coffee to Sac Republic FC



Ken's Manly Minute: Groom You Pet At Home. Brush regularly. Bathe Them. Trim Nails. Clean out ears. Brush Teeth
http://www.vetstreet.com/7-steps-for-grooming-your-pet-at-home
http://gooddaysacramento.cbslocal.com/video/11150221-manly-minute-how-to-groom-your-pet/



#FinalQuestionoftheDay: Your Favorite Accessory



9am Recap:
Mark delivered coffee to Sac Republic with Eat Mor Chikin Cow. Tina was Dishin With Peg's Glorified Ham and Eggs. Courtney and Laura checked out a phone accessory store that has everything calle The Pink Spot. Ken had his Manly Minute. and Courtney and Laura discussed the #9amtopic. Tina's final question was Favorite accessory.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/11150057-9-am-news-and-weather-update/



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.



Final Recap/Good Day Nutshell:
Daily List:
Like Jason making a Lifestyle change rules are a big part. Today on the Daily List Marianne gave 3 new rules for healthy living... Be nice to your feet. Olive oil on salad. Move 5 minutes every hour.



Weird:
Today in News of the Weird Mark talked about Pinterest wants Rand Paul to play nice Deleted a Mock Hillary Clinton Page. Boston Mayor said STOP throwing selves out window into snowbanks. Biden whispers into wife of new secretary ear.



Daily Joe:
In today's Daily Joe we saw Star Wars Themed Wedding Dad dressed as Darth Vader. House cat Wolverine. Burrito Wrap for Babies. Starlito's for your heels



Infotainment:
What's taking place in Infotainment? Mark has it all for you including Kanye lost friends over Kim marriage. Mark talked with stars of Hot Tub Time Machine 2



Manly Minute:
Want to groom your pet at home? Today in the #ManlyMinute Ken told you 5 things. Brush regularly. Bathe Them. Trim Nails. Clean out ears. Brush Teeth



Tomorrow:
We made it through the middle now it's almost over as we head into the weekend with Friday eve and the return of Melissa. Tune into Throwback Thursday tomorrow on Good Day starting at 430am

What To Look Forward To This Week:
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:



Friday:
Dance Party:



Mel Vs Maloney Surf Xtreme Elk Grove



Rover Karaoke



Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email: couponcorner@kmaxtv.com    



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Good Day in the Bay With Cody and Melissa



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown 
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney 
Julissa Ortiz http://twitter.com/@tvTina_Ju  
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic 
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro



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