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#Luke #Unity #100th #Food #Fitness #Arts #BridalExpo and More Today in the News

#Luke #Unity #100th #Food #Fitness #Arts #BridalExpo and More Today in the News 7/16/2017






Today's Recap:
Krystle was at VFCAL (Valley Foothill Competitive Aquatic League) synchronized swimming league championships consisting of Auburn Mermaids, Sunrise Swans, Fulton El-Camino Stingrays, Cordova Cordettes, Davis Aquastarz. Krystle was Gary at Antique Trove Summer Car Series a family friendly great time to be had by all! In classic Trove style. Krystle was getting a preview of Sac Sheriff's Community Impact Program (SACSCIP) Unity in the Community taking place at Swanson Park 2350 Northrop Ave Sacramento. Krystle was with Kristine getting a preview of Here Comes the Guide Bridal Expo on the Delta King taking place today Sunday, July 16, 2017: 12:00pm-4:00pm benefiting My Sisters House.







Dave was at Rancho Seco Park where the Total Body Fitness Racing was taking place. Dave was at Durst Winery getting a preview of Gatsby Picnic Day. Dave was checking out a new Elk Grove sushi restaurant, Umai Bar & Grill.







Tina was Dishin With Tina at My Thai Kitchen 1465 Eureka Rd #140 Roseville, CA 916-781-7811








Kinsey and Cambi had today's Nerd Alert. Kinsey talked with Jaye Lee Vocque from Jaye of Many Hats about MidSummer Nightmare taking place July 21-23rd Holbrooke Hotel Grass Valley. Kinsey was with Christine Stenson who is celebrating their 100th Birthday today. with help from Relles Florist and Nothing Bundt Cake. Kinsey and Cambi talked with Gina Davis Safetyville USA where Bearpaw, a leader in fashion footwear for men, women, and children, and Ticket to Dream Foundation, a nonprofit dedicated to providing hope and opportunity for foster children across the nation, are hosting a brand new Back to School Bash for 95 local foster children and their families. Kinsey was with Jason from Preservation & Co with adding a good pickle to your BBQ.








Cambi had today's Music Minute. Getting you ready for tonight's Season Premier of Game of Thrones. Cambi was with Laura and Lauren with all your Party Essentials Cambi and Kinsey talked with Matt from Hook ‘n Ladder about having a party on the Patio. #SunDog Video of the Week. Celebrating #NationalIceCreamDay today Cambi was with Danny from The Brass Tap Rocklin making Adult Floats. with some fun craft beer and ice cream pairings. Known as Luke on Gilmore Girls today on Good Day Scott Patterson joined Cambi and Kinsey to talk about the show as well as his Coffee Shop Show with his band Smith Radio in which he will be performing with at The Trade Coffee & Coworking later this afternoon.  Cambi had today's Hot Headlines.








For all these stories and more this is #Luke #Unity #100th #Food #Fitness #Arts #BridalExpo and More Today in the News





Special Announcements:
None






Show Us Yours: Cup of Jo.







#GdsJustCurious: The most embarrassing song on your playlist.







7am:
Cambi had today's Music Minute
https://www.youtube.com/watch?v=tx8J2JIfOaQ
July 16 Music Minute







Dave: USAT Tri for Real Triathlon
Today on Good Day Dave was at Rancho Seco Park where the Total Body Fitness Racing was taking place.
14440 Twin Cities Rd Herald, CA
http://totalbodyfitness.com/site/
https://www.facebook.com/TBFRacing
http://instagram.com/tbfmultisport/
https://twitter.com/TBFMultisport
https://www.youtube.com/watch?v=l_AKDJrQ5cA
USAT 1







Krystle: VFCAL Championships
Today on Good Day Krystle was at VFCAL (Valley Foothill Competitive Aquatic League) synchronized swimming league championships consisting of Auburn Mermaids, Sunrise Swans, Fulton El-Camino Stingrays, Cordova Cordettes, Davis Aquastarz.
VFCAL Championships 7801 Auburn Blvd, Citrus Heights
https://www.facebook.com/The-Auburn-Mermaids-147890832059935/
https://www.facebook.com/Sunrise-Swans-Synchronized-Swim-Team-953321928038077/
https://www.facebook.com/DavisAquaMonsters/
https://www.facebook.com/FECBooster/
https://www.facebook.com/cordovacordettes/
https://www.youtube.com/watch?v=PrExaeYUdSQ
Swim Champs 1








7am Recap:
Cambi had today's Music Minute. Dave was at Rancho Seco Park where the Total Body Fitness Racing was taking place. Krystle was at VFCAL (Valley Foothill Competitive Aquatic League) synchronized swimming league championships consisting of Auburn Mermaids, Sunrise Swans, Fulton El-Camino Stingrays, Cordova Cordettes, Davis Aquastarz.








7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3699036-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3699046-730-am-news-and-weather-updates/












8am:
Dishin With Tina at
My Thai Kitchen
1465 Eureka Road #140
Roseville, CA
916-781-7811
http://eatatmythaikitchen.com/
https://www.facebook.com/EatatMyThaiKitchen
http://eatatmythaikitchen.com/#
https://twitter.com/MyThaikitchen1
https://www.youtube.com/watch?v=zTvkwciKCEk
My Thai Kitchen Dishin 3






Kinsey and Cambi had today's Nerd Alert
https://www.youtube.com/watch?v=zbqD-k4aYMw
July 16 Nerd Alert 1







Dave: Triathlon Part 2
Dave continued from the TBF Triathlon.
https://www.youtube.com/watch?v=A9s3YiXd_bA
USAT 2







Kinsey: Jaye of Many Hats
Today on Good Day Kinsey talked with Jaye Lee Vocque from Jaye of Many Hats about Nugget Fringe MidSummer Nightmare taking place July 21-23rd Holbrooke Hotel Grass Valley.
https://www.facebook.com/jayeofmanyhats
https://www.instagram.com/jayeofmanyhats/
https://twitter.com/jayeofmanyhats
http://www.nuggetfringe.com/
https://www.youtube.com/watch?v=Vg5IjXhB5Jw
Jaye of Many Hats 1








Krystle: Antique Trove Summer Car Show Series
Today on Good Day Krystle was Gary at Antique Trove Summer Car Series a family friendly great time to be had by all! In classic Trove style, our DJ will get the party hoppin’ with the sweet tunes of the 50’s & 60’s and we’ll provide a complimentary BBQ, so grab a hot dog, chips and soda and come see cool classics, hot rods and custom cars.
Antique Trove Summer Car Show Series 236 Harding Blvd., Roseville Ca (916) 786-2777
Sunday at 9am – 2pm
https://www.antiquetrove.com/index.php
https://www.antiquetrove.com/event_detail.php?id=185
http://www.facebook.com/#!/AntiqueTrove
http://www.twitter.com/Antique_Trove
https://www.youtube.com/watch?v=3PV9u0fL2vA
Anitque Trove 1








Cambi: Game of Thrones Party Essentials
Getting you ready for tonight's Season Premier of Game of Thrones. Today on Good Day Cambi was with Laura and Lauren with all your Parry Essentials
https://www.youtube.com/watch?v=Phi1-6W6RRM
Game of Throne Party 1








8am Recap:
Tina was Dishin With Tina at My Thai Kitchen 1465 Eureka Rd #140 Roseville, CA 916-781-7811. Kinsey and Cambi had today's Nerd Alert. Dave continued from the TBF Triathlon. Kinsey talked with Jaye Lee Vocque from Jaye of Many Hats about MidSummer Nightmare taking place July 21-23rd Holbrooke Hotel Grass Valley.  Krystle was Gary at Antique Trove Summer Car Series a family friendly great time to be had by all! In classic Trove style, Getting you ready for tonight's Season Premier of Game of Thrones. Today on Good Day Cambi was with Laura and Lauren with all your Parry Essentials









8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3699052-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3699074-830-am-news-and-weather-updates/












9am:
Cambi: Game of Throne Party Prep Part 2
Cambi was back getting more GOT Party Prep.
https://www.youtube.com/watch?v=3M2AyfCcvFo
Game of Throne Party 2







Cambi/Kinsey: Hook & Ladder
Today on Good Day Cambi and Kinsey talked with Matt from Hook ‘n Ladder about having a party on the Patio.
1630 S Street Sacramento, CA 9164424885
http://hookandladder916.com/
https://www.facebook.com/HookandLadderSacramento
http://instagram.com/hook_and_ladder
https://twitter.com/Hook_n_Ladder
https://www.youtube.com/watch?v=6nADkqfqb3Q
Hook and Ladder Patio 1








Kinsey: 100th Birthday Party
Today on Good Day Kinsey was with Christine Stenson who is celebrating their 100th Birthday today. with help from Relles Florist and Nothing Bundt Cake.
Relles Florist 2400 J Street, Sacramento, CA (916) 441-1478
https://rellesflorist.com/
https://www.facebook.com/rellesflt
http://instagram.com/rellesflorist
https://twitter.com/rellesflorist
Nothing Bundt Cakes 2511 Fair Oaks Blvd. Suite B Sacramento, CA 95825 (916) 515-8386
http://www.nothingbundtcakes.com/bakery/ca/sacramento
https://www.facebook.com/nothingbundtcakes
http://instagram.com/nothingbundt
https://twitter.com/nothingbundt
https://www.youtube.com/watch?v=p_jURaevz20
https://www.youtube.com/watch?v=5I1VASlbgzI
birthday 100 1a
birthday 100 2







Dave: Gatsby Picnic Day at Durst
Today on Good Day Dave was at Durst Winery getting a preview of Gatsby Picnic Day
Durst Winery 10173 Acampo Road Lodi, CA 95220 (209) 601-1413
https://www.durstwinery.com/Homepage
https://www.durstwinery.com/events/Great-Gatsby-Picnic-Day
https://www.facebook.com/durstwinery/
https://www.instagram.com/durstwinery/
https://twitter.com/DurstWinery
https://www.youtube.com/watch?v=M7RmnSOU3gs
Gatsby Durst 1







Cambi: National Ice Cream Month - Adult Floats
Celebrating #NationalIceCreamDay today on Good Day Cambi was with Danny from The Brass Tap Rocklin making Adult Floats. with some fun craft beer and ice cream pairings
The Brass Tap 5150 Commons Dr, Suite 101, Rocklin, CA (916) 246-2729
https://www.brasstapbeerbar.com/rocklin
https://www.facebook.com/TBTRocklin/
https://www.instagram.com/the_brass_tap
https://twitter.com/the_brass_tap
https://www.youtube.com/watch?v=W-W_Ib5NMjw
Adult Ice Cream 1







Krystle: Unity in the Community
Today on Good Day Krystle was getting a preview of Sac Sheriff's Community Impact Program (SACSCIP) Unity in the Community taking place at Swanson Park 2350 Northrop Ave Sacramento
http://www.sacscip.org/
http://www.facebook.com/sacscip
https://www.instagram.com/sacscip/
https://twitter.com/sacscip
https://www.sacsheriff.com/
http://www.facebook.com/SacSheriff
http://twitter.com/sacsheriff
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3699115-unity-in-the-community/
Unity in Community 1







9am Recap:
Cambi was back getting more GOT Party Prep. Cambi and Kinsey talked with Matt from Hook ‘n Ladder about having a party on the Patio. Kinsey was with Christine Stenson who is celebrating their 100th Birthday today. with help from Relles Florist and Nothing Bundt Cake. #SunDog Video of the Week. Dave was at Durst Winery getting a preview of Gatsby Picnic Day. Celebrating #NationalIceCreamDay today on Good Day Cambi was with Danny from The Brass Tap Rocklin making Adult Floats. with some fun craft beer and ice cream pairings







9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3699095-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3699108-930-am-news-and-weather-updates/











10am:
Cambi / Kinsey: Scott Patterson
Known as Luke on Gilmore Girls today on Good Day Scott Patterson joined Cambi and Kinsey to talk about the show as well as his Coffee Shop Show with his band Smith Radio in which he will be performing with at The Trade Coffee & Coworking later this afternoon.
2220 K Street, Sacramento, CA 95816
http://www.thetradecollab.com/
http://facebook.com/TheTradeCollab
http://instagram.com/thetradecollab
http://twitter.com/TheTradeCollab
Scott Patterson
https://www.facebook.com/scottpatterson111/
https://www.instagram.com/scottgordonpatterson/
https://twitter.com/scottgpatterson
SmithRadio
https://smithradioband.com/
http://www.facebook.com/SMITHRADIO111
http://instagram.com/smithradioofficial
http://twitter.com/SMITHRADIO111
https://www.youtube.com/watch?v=t22P3FP2GK0
Scott patterson 1








100th Birthday Part 3
Cake Delivery
https://www.youtube.com/watch?v=8MFLFuaD5MI
birthday 100 3








Kinsey / Cambi: Back-to-School Bash
Today on Good Day Kinsey and Cambi talked with Gina Davis Safetyville USA where Bearpaw, a leader in fashion footwear for men, women, and children, and Ticket to Dream Foundation, a nonprofit dedicated to providing hope and opportunity for foster children across the nation, are hosting a brand new Back to School Bash for 95 local foster children and their families.
Safetyville, USA at 3909 Bradshaw Road, Sacramento, CA
http://safetycenter.org/
http://www.facebook.com/pages/Safety-Center-Incorporated/141431459221601
http://instagram.com/SafetyCenterInc
http://twitter.com/safetycenterinc
Bearpaw
http://www.bearpaw.com
http://www.facebook.com/BEARPAWshoes
https://www.facebook.com/BEARPAWSacramento/
http://instagram.com/bearpawstyle
http://twitter.com/bearpawshoes
Dream Foundation
http://www.dreamfoundation.org/
https://www.facebook.com/Dreamfoundation
https://www.instagram.com/dream_foundation/
https://twitter.com/dreamfound
https://www.youtube.com/watch?v=Eg9P2EQdWIQ
Back to school bash 1








Cambi had today's Hot Headlines
https://www.youtube.com/watch?v=FU4BygiUGeo
July 16 Hot 1








Dave: Look at me I'm New
Today on Good Day Dave was checking out a new Elk Grove sushi restaurant, Umai Bar & Grill.
Umai Bar & Grill 8973 Grant Line Rd., Ste 100 Elk Grove, CA (916) 686-6833
http://www.umaibarandgrill.com/
https://www.facebook.com/umaibarandgrill/?ref=page_internal
http://www.umaibarandgrill.com/www.instagram.coml
https://www.youtube.com/watch?v=YU8efwqVpVA
UMAI Bar 1









Kinsey: Preservation & Co. 
Today on Good Day Kinsey was with Jason from Preservation & Co with adding a good pickle to your BBQ.
1717 19th St, Sacramento, CA 95811 (916) 706-1044
Hours: Open today · 10AM–6PM
http://www.preservationandco.com/
http://www.facebook.com/1820703165
http://instagram.com/preservationandco
https://twitter.com/Preservationco_
https://www.youtube.com/watch?v=6u5W0i3gY6Y
Preservation Co 1







Krystle: Bridal Expo on Delta King
Today on Good Day Krystle was with Kristine getting a preview of Here Comes the Guide Bridal Expo on the Delta King taking place today Sunday, July 16, 2017: 12:00pm-4:00pm Benefiting My Sister's House.
Delta King Hotel 1000 Front Street Sacramento, California 95814  916-392-5000
bridal-expos.com
https://www.herecomestheguide.com/northern-california/wedding-fairs/delta-king-bridal-expo
https://www.facebook.com/HereComesTheGuide
https://instagram.com/herecomestheguide
https://twitter.com/BridalExpoCa
My Sister's House 3053 Freeport Blvd #120, Sacramento, CA 95818 (916) 428-3271
http://www.my-sisters-house.org/
https://www.facebook.com/mysistershouse/
https://twitter.com/MySisters_House
https://www.youtube.com/watch?v=bEYihVxQoD8
Bridal Expo 1






10am Recap:
Known as Luke on Gilmore Girls today on Good Day Scott Patterson joined Cambi and Kinsey to talk about the show as well as his Coffee Shop Show with his band Smith Radio in which he will be performing with at The Trade Coffee & Coworking later this afternoon. Kinsey and Cambi talked with Gina Davis Safetyville USA where Bearpaw, a leader in fashion footwear for men, women, and children, and Ticket to Dream Foundation, a nonprofit dedicated to providing hope and opportunity for foster children across the nation, are hosting a brand new Back to School Bash for 95 local foster children and their families.Cambi had today's Hot Headlines. Dave was checking out a new Elk Grove sushi restaurant, Umai Bar & Grill. Kinsey was with Jason from Preservation & Co with adding a good pickle to your BBQ. Krystle was with Kristine getting a preview of Here Comes the Guide Bridal Expo on the Delta King taking place today Sunday, July 16, 2017: 12:00pm-4:00pm.







10am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3699119-1000-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3699127-1030-am-news-and-weather-updates/










Final Thought on today's show
Back to 430a with Tina on Traffic Monday Today we Dished with Tina, Talked with Scott Paterson, Bridal Expo. Party on the Patio. Ice Cream and Beer. 100th Birthday. Unity in the Community. Jaye of Many Hats. and more. See you at 430a









Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 for the Monday Fun Bunch










Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento









What's Ahead:
Monday:






Tuesday:






Wednesday:
Dishin With Tina at
My Thai Kitchen
1465 Eureka Road #140
Roseville, CA
916-781-7811
http://eatatmythaikitchen.com/
https://www.facebook.com/EatatMyThaiKitchen
http://eatatmythaikitchen.com/#
https://twitter.com/MyThaikitchen1





Thursday:
Throwback Thursday:








Friday:
Dance Party:









Saturday:
Good Day Sacramento Weekend with Cambi Kinsey and the Weekend Crew.







Sunday:
Good Day Sacramento Weekend with Cambi Kinsey and the Weekend Crew





Dishin With Tina at...





Monday:






Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Krystle Rich
http://twitter.com/KrystleRich
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Kinsey Schofield
https://twitter.com/kinseyschofield
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento









Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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Today's Recap
Krystle was at Voice Academy’s Summer Sing Camp that provides a comfortable and fun learning environment for singers ages 7-18. Krystle was with Medha and Folsom High School Senior who is giving back to the Girl Scouts by teaching them STEM as she works toward The Gold Award.









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