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#SpringCleaning #JrJournalist #Vegan #Beauty #Bikes #Art and More Today in the News

#SpringCleaning #JrJournalist #Vegan #Beauty #Bikes #Art and More Today in the News 4/17/2017







Today's Recap:
Krystle was checking out Waxing The City a NEW Beauty Spot in Rocklin who are having their Grand Opening Saturday








Wendy was with Jami at Home Depot checking out Spring Cleaning products and getting Spring Cleaning Tips. Wendy was with Jami and Home Depot learning how to Green your home and help with allergies. Wendy was checking out a Ceramic Sculptures Exhibit at California Conference for the Advancement of Ceramic Art taking place next Weekend April 22-23rd. 







Courtney had today's Hollywood Headlines. Courtney was getting ideas for gifts for the Bridesmaids from Lifestyle Expert Kristi Torrington. Courtney as checking out the Suck UK CAT NAPKINS. Courtney had a Coachella Fashion Forum








Roqui was Josh Lam checking out the Espin eBikes that are a pedal-assisted ebikes, designed for commuters. Roqui was at the New 50's inspired Tracey's Diner in Marysville.








Bethany was with Jack and Ed from Velofix a new mobile bike shop that comes to you for all your repair and service needs. Bethany was with Chef Brooke Preston The Green Boheme who showed how to make Zucchini Bacon and Simple Coconut Yoghurt. 







Davis HS Jr Journalist Meghan was with Marlene The Plant Lady learning how to harvest coffee and more. Meghan was at her HS Davis High where they are remodeling the Cafeteria. Jr. Journalist Meghan continued her tour through Davis as she checked in with Crepeville.







Cody had 2 Minutes of Mayhem. Cody talked with Meghan Bobrowsky who was named Jr Journalist of the Year from Davis High School. Cody and Bethany talked with Christina about their Hope Floats Rubber Duckie Adoption taking place May 13 to benefit Child Abuse Prevention Council SJC at Weber Point May 13th at 2pm $5 per duck. Cody Courtney and Bethany talked with Steve Brown about the Crime Stoppers Golf Tournament taking place today.







For all these stories and more this is #SpringCleaning #JrJournalist #Vegan #Beauty #Bikes #Art and More Today in the News 






SPECIAL ANNOUNCEMENTS:
None




Good Day Sacramento:
430/5am:
Show Us Yours: Easter Pics Day 2
Easter pics 2
 






Show & Tell: Cody recapped the Hard Boiled Egg Roulette. 
https://www.youtube.com/watch?v=eBLAA_iH-KY
April 17 Show and Tell 1







Cody had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=6o9o6aGhuAo
April 17 2 Minutes
 







5am Club Member of the Day: Korey 
https://www.youtube.com/watch?v=IFRtjBsbXdA
April 17 5am
 







#QuestionOfTheDay: What do you Borrow from the kids Easter baskets.
https://www.youtube.com/watch?v=0ucs462_jQk
April 17 Question
 





 

430/5am Recap:
Cody recapped the Hard Boiled Egg Roulette. Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Show your Easter Pics. Question of the Day was What do you Borrow from the kids Easter baskets.









430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3651964-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3651985-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3652000-530-am-news-and-weather-updates/










6am:
Wendy: Quick To Deep Cleaning
Today on Good Day Wendy was with Jami at Home Depot checking out Spring Cleaning products and getting Spring Cleaning Tips 
http://www.homedepot.com/
https://www.facebook.com/homedepot
https://twitter.com/HomeDepot
https://www.youtube.com/watch?v=3GkDrvnx9kU
Spring Cleaning Tips 1








Cody: Jr Journalist of the Year
Today on Good Day Cody talked with Meghan Bobrowsky who was named Jr Journalist of the Year from Davis High School
315 W 14th St, Davis, CA 95616 (530) 757-5400
http://dshs.djusd.net/
https://www.facebook.com/pages/Davis-Senior-High-School/105594282808531
https://twitter.com/DavisHighEvents
https://www.youtube.com/watch?v=inWvBvI5v58
Meghan Bobrowsky 1









Courtney had today's Hot Headlines
No video








6am Recap:
Wendy was with Jami at Home Depot checking out Spring Cleaning products and getting Spring Cleaning Tips. Courtney had today's Hollywood Headlines. Cody talked with Meghan Bobrowsky who was named Jr Journalist of the Year from Davis High School








6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3652025-600-am-news-and-weather/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3652046-630-am-news-and-weather-updates/











7am:
Wendy: Green Your Home
Today on Good Day Wendy was with Jami and Home Depot learning how to Green your home and help with allergies. 
http://www.homedepot.com/
https://www.facebook.com/homedepot
https://twitter.com/HomeDepot
https://www.youtube.com/watch?v=Oep1tjdzaUw
Green your Home 1








Roqui: eBikes For Earth Day
Today on Good Day Roqui was Josh Lam checking out the Espin eBikes that are a pedal-assisted ebikes, designed for commuters. Pedal-assisted means that you can pedal like a regular bike and supplement the bike with electric power.
Coupon code for $300 off – KMAX
You can schedule a free Espin demo
http://www.espinbikes.com
https://www.facebook.com/espinbikes
https://www.instagram.com/espinbikes/
https://twitter.com/espinbikes
https://www.youtube.com/watch?v=LNg-rrqpebA
ebikes 1








Courtney: Bridesmaid Gifts
Today on Good Day Courtney was getting ideas for gifts for the Bridesmaids from Lifestyle Expert Kristi Torrington 
https://www.facebook.com/kristine.e.peterson?fref=ts
https://www.instagram.com/kristi_torrington/ 
https://twitter.com/k_torrington
https://www.youtube.com/watch?v=JoMJFmt7rwg
Bridesmaid gifts 1







Jr Journalist - Meghan
Today on Good Day Davis HS Jr Journalist Meghan was with Marlene The Plant Lady learning how to harvest coffee and more
https://www.instagram.com/simonsaysgarden/
https://www.pinterest.com/simonsaysgarden/ 
https://www.youtube.com/channel/UC88nFkwMGHrmtPRhQohaTxA
theplantlady@kmaxtv.com
Marlene Simon of U.C. Davis Botanical Conservatory Open Weekday 9-5pm 
http://greenhouse.ucdavis.edu/ 
http://simonsaysgardening.com/ 
http://greenhouse.ucdavis.edu/conservatory/index.html
https://www.youtube.com/watch?v=7hyGzy8nJ9Q
Meghan Bobrowsky 2







Courtney: Check This Out
Today on Good Day Courtney as checking out the Suck UK CAT NAPKINS
http://www.suck.uk.com/products/cat-napkins/?search=cat+napkins
https://www.facebook.com/sucklondon/
https://twitter.com/suckuk
https://www.youtube.com/watch?v=UUhWR2uBKxo
Cat Napkin 1








7am Recap:
Wendy was with Jami and Home Depot learning how to Green your home and help with allergies. Roqui was Josh Lam checking out the Espin eBikes that are a pedal-assisted ebikes, designed for commuters. Courtney was getting ideas for gifts for the Bridesmaids from Lifestyle Expert Kristi Torrington. Davis HS Jr Journalist Meghan was with Marlene The Plant Lady learning how to harvest coffee and more. Courtney as checking out the Suck UK CAT NAPKINS







7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3652067-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3652094-730-am-news-and-weather-updates/












8am:
Cody / Bethany: Rubber Duckie Adoption
Today on Good Day Cody and Bethany talked with Christina about their Hope Floats Rubber Duckie Adoption taking place May 13 to benefit Child Abuse Prevention Council SJC at Weber Point May 13th at 2pm $5 per duck.
http://www.capcducks.com/
https://www.facebook.com/Child-Abuse-Prevention-Council-SJC-117939074920119/
https://www.instagram.com/nochildabusesjc/
https://twitter.com/NoChildAbuseSJC 
https://www.youtube.com/watch?v=xOROxw0zuMw
Rubber Ducky 1








Bethany: Mobile Bike Repair
Today on Good Day Bethany was with Jack and Ed from Velofix a new mobile bike shop that comes to you for all your repair and service needs.
1-855-VELO FIX
http://www.velofix.com
https://www.facebook.com/pages/velofix/129720957189931
https://instagram.com/velofix
https://twitter.com/thevelofix
https://www.youtube.com/watch?v=xzofNwnpzvk
Mobile Bike Repair 1







#9amtopic Embarrassing Parent stories.









Jr. Journalist Part 2
Meghan was at her HS Davis High where they are remodeling the Cafeteria 
Davis High School
315 W 14th St, Davis, CA 95616 (530) 757-5400
http://dshs.djusd.net/
https://www.facebook.com/pages/Davis-Senior-High-School/105594282808531
https://twitter.com/DavisHighEvents
https://www.youtube.com/watch?v=YTJlq1IMVzY
Meghan Bobrowsky 3








Bethany: The Green Boheme
Today on Good Day Bethany was with Chef Brooke Preston The Green Boheme who showed how to make Zucchini Bacon and Simple Coconut Yoghurt. 
The Green Boheme 1611 Lead Hill Blvd, Suite 160, Roseville CA 95661 916.474.5609
http://thegreenboheme.com/
https://www.facebook.com/thegreenboheme?fref=ts
https://www.instagram.com/thegreenboheme/
https://twitter.com/thegreenboheme
https://www.youtube.com/watch?v=9L796BxzpoY
Green Boheme 1








Krystle: Waxing The City
Today on Good Day Krystle was checking out Waxing The City a NEW Beauty Spot in Rocklin.
5428 Crossings Drive, Suite 103 Rocklin, CA 916-250-3300
http://waxingthecity.com/
https://www.facebook.com/WaxingtheCity
https://twitter.com/WaxingtheCity
https://www.youtube.com/watch?v=UWeayUZXmQc
Waxing the City 1








Wendy: Ceramic Sculptures Exhibit
Today on Good Day Wendy was checking out a Ceramic Sculptures Exhibit at California Conference for the Advancement of Ceramic Art taking place next Weekend April 22-23rd
John Natsoulas Gallery 521 1st St Davis, California, CA 95616 Highlights (530) 756-3938
https://natsoulas.com/
http://www.natsoulas.com/22nd-annual-california-conference-for-the-advancement-of-ceramic-art/
https://www.facebook.com/CeramicsConference/
https://www.facebook.com/JohnNatsoulasGallery/
https://www.instagram.com/natsoulasgallery/
https://twitter.com/natsoulasart
https://www.youtube.com/watch?v=xXBMWUWnCUs
Ceramics 1








8am Recap:
Cody and Bethany talked with Christina about their Hope Floats Rubber Duckie Adoption taking place May 13 to benefit Child Abuse Prevention Council SJC at Weber Point May 13th at 2pm $5 per duck. Bethany was with Jack and Ed from Velofix a new mobile bike shop that comes to you for all your repair and service needs. #9amtopic was introduced. Meghan was at her HS Davis High where they are remodeling the Cafeteria. Bethany was with Chef Brooke Preston The Green Boheme to talk about Zucchini Bacon and Simple Coconut Yoghurt. Krystle was checking out Waxing The City a NEW Beauty Spot in Rocklin. Wendy was checking out a Ceramic Sculptures Exhibit at California Conference for the Advancement of Ceramic Art. 








8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3652107-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3652121-830-am-news-and-weather-updates/













9am:
Wendy: Ceramic Sculptures Part 2
Wendy continued from the John Natsoulas Gallery
https://www.youtube.com/watch?v=Y4JJ0ZSPgio
Ceramics 2







Bethany: Brooke Preston Part 2
Bethany continued with Brooke who
made Coconut Yoghurt.
https://www.youtube.com/watch?v=HHPA0dzCWoM
Green Boheme 2







Jr. Journalist Part 3
Jr. Journalist Meghan continued her tour through Davis as she checked in with Crepeville 
330 3rd St, Davis, CA 95616 (530) 750-2400
http://www.crepeville.com/
https://www.facebook.com/Crepevilledavis
https://www.youtube.com/watch?v=ZOfGXAI1oAo
Meghan Bobrowsky 4







Roqui: Time-Warp Restaurant
Today on Good Day Roqui was at the New 50's inspired Tracey's Diner in Marysville.
Tracey’s Diner 724 J Street Marysville, CA (530) 923-2567
Open Daily 6am-3pm
https://www.facebook.com/Traceys-Diner-1178236668880487/
https://www.youtube.com/watch?v=6XjAN1leecE
Time Warp Diner 1







Cody / Courtney / Bethany: Crime Stoppers Golf Tournament
Today on Good Day Cody Courtney and Bethany talked with Steve Brown about the Crime Stoppers Golf Tournament taking place today. 
22 E Weber Ave, Stockton, CA 95202 (209) 946-0600
http://stocktonca.gov/government/departments/police/psCrimeStop.html
http://www.facebook.com/stocktoncrimestoppers
https://twitter.com/stocktonupdates
https://www.youtube.com/watch?v=Qump8WaTWiE
Crime Stopper Golf 1








Krystle Waxing The City Part 2
Krystle continued from Waxing The City
https://www.youtube.com/watch?v=r_-S421imHk
Waxing the City 2








Courtney had a Coachella Fashion Forum
https://www.youtube.com/watch?v=PDhCoMrrR-Q
Fashion Forum Coachella 1
 






#FinalQuestionoftheDay: What are you easily embarrassed by.

 







9am Recap:
Bethany continued with Brooke who made Coconut Yoghurt. Wendy continued from the John Natsoulas Gallery. Jr. Journalist Meghan continued her tour through Davis as she checked in with Crepeville. Roqui was at the New 50's inspired Tracey's Diner in Marysville. Courtney had a Coachella Fashion Forum. Cody Courtney and Bethany talked with Steve Brown about the Crime Stoppers Golf Tournament taking place today. Krystle continued from Waxing The City. Final Question of the Day was What are you easily embarrassed by.








9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3652148-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3652188-930-am-news-and-weather-updates/

 







Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.








Final Thought on today's show 
Art, Bike Repair and Ebikes, Waxing, Vegan food, Causes, Fashion and more Ken is back tomorrow 430-10a Thank you everyone. See you at 430a 








Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 Ken's back

 







What To Look Forward To This Week:
Tuesday:
Ken Returns:







Doug The Car Czar:







Wednesday:
Cody Returns:








Dishin with Tina at
Buck & Sadie’s
2030 Douglas Blvd.
Roseville, CA 
(916) 749-3394
Hours Mon-Thurs: 11am - 9pm Fri-Sat: 11am - 10pm Sun: 10am - 9pm
http://buckandsadies.com/
https://www.facebook.com/bucknsadies
https://twitter.com/BuckSadie










Thursday:
Throwback Thursday:

 




Friday:
Dance Party:

 







Saturday: 
Good Day Sacramento Weekend with Cody & and Crew

 







Sunday:
Good Day Sacramento Weekend with Cody, and the Weekend Crew








Ask Eleanor:







Dishin With Tina at...






Monday:







Good Day Sacramento Cast/Crew on Twitter: 
Good Day Sac 
https://twitter.com/GoodDaySac 
Good Day Weekend 
https://twitter.com/GoodDayWeekend 
Cambi Brown 
https://twitter.com/cambibrown 
Cody Stark 
http://twitter.com/@TVcody 
Courtney Dempsey 
http://twitter.com/gooddaycourtney 
Julissa Ortiz 
https://twitter.com/@tvJulissa_tina 
Ken Rudulph 
http://twitter.com/@GoodDayKenR 
Marianne McClary 
http://twitter.com/@gooddaymarianne 
Sean Bennett 
http://twitter.com/@tvseanb 
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic: 
https://twitter.com/GoodDayTraffic 
Nha Nguyen: 
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason 
https://twitter.com/DeuceMason 
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Roqui Theus
https://twitter.com/roquitheus
Krystle Rich
http://twitter.com/KrystleRich 
Good Day Sac Gifs 
https://twitter.com/GoodDaySacGifs 
Good Day Sac Reaction Page 
http://giphy.com/channel/good-day-sacramento/ 
Good Day Video Page: 
http://gooddaysacramento.cbslocal.co/video/ 
Good Day YouTube Channel: 
https://www.youtube.com/c/GoodDaySacramento









Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com 
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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Courtney had today's Hollywood Headlines Courtney and Julissa talked with Lance Woods who will be at Punchline Tuesday, Sept. 26 at 8 p.m for his Birthday Extravaganza and tried some Pickup Lines out Did they Pass or Fail? Courtney was with Rotimi who performed on the the Good Day stage.







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Bethany was with Jeffrey checking out the UCD Department of Energy Net Zero House.









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Marianne and Julissa talked with Lake Bell talking about I Do Until I Don't.









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